The life of Julia Griffin has been, and continues to be, shaped by the active practice of meditation and reflection. As a result, she has been graciously guided to reveal how anyone can access and experience the One True Self. This is the foundation of all of her teachings and the understanding that all of life is propelled by the fluid energy of consciousness.
The regular application of meditation will lead to an awakening that you are the creator of your reality. You’ll realize that you are not subject to the unknown, another person, or dark forces.
A true awakening of a spiritual being in the material world encompasses self-change that spans from the mundane to the sublime.
You have much more power than you know. Choose one exercise and practice it several times a day for a few weeks. You may feel surprised at the level of change you can create. 1) Spend two or three minutes imagining life as you would like to experience it. Feel the softness, happiness, and […]