Author Archive for Julia Griffin

New Moon Forecast

 

As we move into the New Age, we continue our journey into the unknown. Next week’s New Moon will be a micro-moon, which means it’s farther from the earth than usual. We tend to experience the void, a point of emptiness or new beginnings at the New Moon, and it will be amplified by other factors in the chart.

The New Moon, Full Moon, solstices, equinoxes, and eclipses are openings in the universal energy—times that offer the opportunity to receive and integrate greater knowledge. Each door holds an occult meaning. For example, the New Moon is void, the time of beginnings, and the Full Moon is the time of fruition.

The New Moon on Monday, December 18 features seven planets in fire—and five in Sagittarius, the sign of the archer. With Mercury in retrograde in Sagittarius along with four additional planets, it’s a time to redefine beliefs and realign our direction.

Sun, Moon, Venus, and Saturn conjunct (close to) Galactic Center. It’s helpful to see Galactic Center as the eye of the Milky Way that transmits light, higher information, and inspiration. Light from this distance speaks of the future, and it can take time to read and integrate the information from the “download”. (It would be helpful to take an hour for meditation.)

Focus on the future also appears through five powerful trines between Sun (life), Moon (inner self), Venus (love), and Saturn (time/karma) and Uranus (awakening, sudden change.) Trines are harmonious and promote the creation of “good” things. Uranus also represents the New Age and Quantum Change. It can transmit ideas and images, which are useful in creating a spiritually aligned future.

Mercury remains retrograde until December 22, increasing the likelihood that we will have to wait before processing the “divine” information from Galactic Center. The retrograde makes precise tasks difficult, and it’s important to slow down—and use intuition. (The Higher Mind is intuition, balanced by reason, and it’s part of the lesson of Mercury retrograde.)

Venus in Sagittarius has a relaxed view about love. It’s a free spirited energy that prefers nature and conversation. Mercury (communications) and Venus (love) squares Neptune, clouding our understanding and creating illusion. The aspect can intensify beauty and mysticism—or highlight the negative side of the imagination.

Jupiter

Mars (male, assertion) is placed in Scorpio, and it is exalted in this sign. It gives a warrior like quality to cut through the superfluous and create powerful outcomes. Mars is conjunct Jupiter (expansion, good fortune). It’s a benevolent aspect, increasing success and desire for physical activities.

Mars and Jupiter trine Neptune (mysticism, illusion), which can bring the benefit of higher emotions along with glimpses of calm, bliss, and love. These qualities along with spirituality belong the elation of mysticism.

Sun, Moon, and Venus are conjunct Saturn. Saturn can bring a sense of heaviness along with unhappy memories from the past. Saturn rules time and karma; it can make life seem heavy. (There are many uplifting aspects in the chart. The Saturn aspect will pass in a week or two.)

Sun, Moon, Mercury, Venus, and Saturn square Chiron, the wounded healer. This placement will likely bring wounds to the surface. Squares with Chiron rarely offer solutions; they reveal the source of patterns and pain. (We may receive insights for healing through aspects with Galactic Center and Uranus—after all they represent the cosmic field.)

Both the past (Saturn, Chiron) and the future (Uranus, Galactic Center) appear strongly in this chart. The lesson lies in letting go of the pain of the past, releasing patterns, and absorbing the energies of a new world in the making. The potential lies in creative applications of new and unknown energies.

Notes:

  1. It’s important to rest and reflect with Mercury in retrograde. Use intuition to navigate when life feels confusing. Rest when it feels overwhelming. (Retrogrades are not about pushing into the future.)
  2. We will receive intuitive information about the future, the inner self, and cosmic awakening–particularly if we’re aware and meditate. Galactic Center will transmit this information around the time of the New Moon. (It will probably feel more intense on Monday, the day of the New Moon.)
  3. Mars (male energy) and Jupiter (expansion) can help with completing tasks, creating a path to success, and working with the physical body.
  4. Neptune (illusion, mysticism) continues to cloud the landscape with illusion and misdirected imagination. Hold the thought or belief for a week or so–and see if it’s true.
  5. It’s easy to feel tired or “down” with Saturn in conjunction with many planets. It may feel depressing, but it’s not. We’ll receive much energy and information for a positive future. The aspect will pass before Christmas, and our spirits will lift.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Finding Balance

 

It’s challenging to stay peaceful, and balanced when the energies of the world change several times each day or week. Empaths and healers feel the world turn and surge with global events and strong emotions of mass consciousness. We also feel the people around us–as well as mass consciousness.

The “light” energy amplifies everything. The energy is challenging, and it’s important to tap into the inner self on a regular basis to find our way.  Otherwise, we lose touch with the inner self, which acts as a light on the path.

Here are a few tips:

  1. Part of the influx of light is known as the acceleration and amplification. It makes time seem to pass more quickly, and we feel everything more—if we continue our soul work. There is a good reason for it. When we feel ourselves and others more, it amplifies everything in our system—the positive and the negative. When our negative emotions and thoughts feel stronger, we want to change them. When our positive emotions become more intense, we seek this state. In other words, the strong currents of emotions and thought can lead to our higher self.
  2. When we choose the inner self, we automatically move into a higher vibration. Higher vibrations displace lower vibrations. When we focus on love and peace, the emotions flow through every level of our consciousness; they flood body, mind, and soul. (This teaches persistence and devotion because the impact and level of higher emotion increases with significant work. It also lifts above lower world emotions and feelings.)
  3. Every few hours, there is a surge and ebb of global emotion and thought. If we know the surge or ebb of energy and emotion comes from the outer world, we can seek the solace of the inner self. We can focus on love, forgiveness, or simply see a better world. (Anything with a higher vibration will do.) Becoming conscious of the input of lower consciousness helps in understanding how our emotions and thoughts are influenced by others.
  4. We are touched by everyone’s energy. It’s part of awakening.  As we gain awareness of this, we can shield, alter our relationships, or choose to release specific people in life. Ultimately, we have to choose people who help lift our vibrations and/or look at others with compassion. (We’re also learning to speak from the heart, and this requires time and patience.)
  5. Freedom comes from moderating our impulses and emotions by becoming incredibly aware of energy. Our true source of energy comes from the inner self and the universe. It’s necessary to cultivate it to have the strength and insight to navigate through life.

NOTE: If you are practicing meditation daily, you’ve probably noticed how moods and emotions alter throughout a given day. The lower moods appear and disappear during the day, so it’s helpful to observe them. You also learn that the inner self brings stability, grounding, and focus—as well as peace and love.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Good Things II

Image by Ellen Vaman

I’m listing some of my favorite things, ranging from books to medicinal herbs and crystals. You’ll find links and suggestions. I am NOT an affiliate with any of these people or services. I simply like them — and thought you might, too.

Medicinal Foods

Amazing chocolate formulas. The green drink is wonderful, and they offer great recipes. Everything is made in Hawaii. It may take a few days for delivery. Click here.

Energetix

Energetix formulas are quite good, and they can be found on Amazon.

Tinctures for Health

Made by a young herbalist from mushrooms gathered near the Pisgah National Forest, I’ve found these products invigorating and supportive of better health. (Products are “local” if you’re on the east coast.)

chaga

Lion’s Mane mushroom (Hericium erninaceus) has been used for millennia by Buddhist Monks to improve brain function.  Two of its unique classes of constituents hericenones and erinacines have been found to increase Nerve Growth Factor (stimulate nerve regeneration.)

Chaga (Inonotus obliquus) is called the King of Mushcrooms because of its anticarcinogenic, immunomodulatory, antitumor, adaptogenic, anti-mutagenic, geno-protective, antiviral, and antioxidant properties.  (David Wolfe is perhaps chaga’s most famous advocate and author of the only book dedicated to the fungus.)

Email ryan.milt@gmail.com

 

Crystals

crystal99

Gillian of Quantum Awakening has marvelous stones and crystals. The selection is small, but she charges the crystals. They have “clean” energy and work amazingly well. Sign up for her newsletter to see current selections or go to her website, the Quantum Awakening.

Sage Goddess also offers good crystals and stones. (The other selections don’t interest me.) Click here.

 

Oracle Cards

Colette Reid offers three packs of cards for electronic choice. Free if you sign up for her newsletter.  Click here to go to site.

Doreen Virtue has free, simple readings with more services available by signing up for her newsletter. Click here to go to site.

OSHO cards, interesting and free. Click here to visit site.

Tarot.com offers several readings for $20. It’s surprisingly accurate. Click here to visit site.

Nicki Scully has free oracle cards, The Anubis Oracle: A Journey into Shamanic Egypt. Click here to visit site.

 

Books and Movies

I haven’t watched any fabulous movies or series. I love streaming through Amazon and Hulu (no commercials or news.) I “change” channels often on Amazon.

Here are a few of my recent book selections.

The Snow Child by Eowyn Ivey. It’s exquisite, and the book was a Pulitzer Prize finalist. Read it!

Working with Angels, Fairies, and Nature Spirits by William Bloom. It’s about communicating with the natural world for healing, growth, and co-operation.

The Rules of Magic by Alice Hoffman. It’s not as good as Practical Magic, but I couldn’t resist the sequel.

Marriage of Opposites by Alice Hoffman. It’s a fabulous read about Pissaro’s mother. Descriptions are exquisite and masterful.

News of the World by Paulette Jiles. Novel is based on real life accounts of people who were captured by Native Americans.

The Time Traveler’s Guide to Medieval England by Ian Mortimer.

Making the Gods Work for You by Caroline Casey.

Healing Mantras by Thomas Ashley-Farrand.

The Valkyries by Paulo Coelho. It’s a strange (but good) book about angels.

There’s also a reading list on this site under resources, which lists many books that I often study and read.

Online Reading

Tiny Buddha – online quotes and articles

Spirit of Maat – new age articles

Vitamins

Vitacost is an excellent source of mainstream vitamins, essential oils, and food at less than retail price. Click here. (vitacost.com)

Plants and Seeds

Nichols Garden offers many selections, including organic seeds. Inexpensive and rapid delivery. Click here

 

Julia Griffin, Intuitive Healer and Coach

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

 

Full Moon Forecast: Time for a Big Shift!

Galactic Center

The December full moon is called the cold moon. It appears in late fall when the trees are bare, and the stars are bright. This moon is also a super moon–closer to the earth than usual—and heightens the energies of the aspects and positions of the planets. In many ways, this chart is a preparation for the movement of planets in the coming months.

The Moon (emotions, inner self) is placed in the air sign of Gemini, an air sign that represents duality. Mercury will move retrograde on the day of the Full Moon, and Mercury and Saturn will conjunct Galactic Center.

Galactic Center is in the center of the Milky Way; it radiates aspiration, energy, and motivation. It exudes love and light. Mercury (thought, communications) and Saturn (time, karma, lessons) sit in conjunction with Galactic Center. The position indicates reception through the higher mind (Mercury) and understanding of lessons on a higher level (Saturn). Think quantum change!

Sun, Moon, and Venus square Neptune (illusion, mysticism), which can cause confusion when reading between truth, spirit, and illusion. In other words, it creates difficulty with discernment with the direction of life, emotions, and love relationships. It can cause heightened sensitivity and artistic insights—or over-reaction. (Mercury retrograde adds to the cloudiness. Think of a foggy morning when the shapes of objects are hidden by mist.)

Nevertheless, the Galactic Center is powerful, and we can absorb information and insights, which will be revealed later. Venus (love, feminine) is placed in Sagittarius, and this placement helps. It’s possible to gain energy through love—by focusing on Sagittarian pursuits such as nature, physicality, and the joy of deep focus and/or meditation.

Mercury retrograde can be challenging during the holiday season. It creates a period of dormancy for a few weeks before the solstice—when we encounter another big shift. Seriously, Mercury retro is about resting and aligning with the quiet beauty of life. It’s not about new projects, and it moves life into a slower pace. (Move through life with intent and intuition. Rest, repair, and review.)

Mars (overall energy, male) opposes Uranus, causing hidden anger to surface. It’s important to remember that repressed anger often involves karmic patterns, and it’s impossible to receive light until we move through them. (When life repeats, ask the universe to help with changing the self.)

Mercury and Saturn trine Uranus, which can help with spiritual insights, alignment with guides and angels, and opening our minds to larger possibilities. It also aids with perception of the conjunction with Galactic Center.

Mars and Uranus square Pluto (subconscious). We continue to work on hidden issues, which perplex and limit us. Mercury and Saturn square Chiron, raising old wounds to the surface. We’ll encounter the emotions and energies (memories) of wounding, but the answers will likely come after the squares are released.

We will encounter important astrological changes in the coming months. The full moon gives time to prepare by connecting with the inner self–and perceiving our potential as spiritual and physical beings.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Working with the “Wave”

 
In metaphysics, the wave can refer to water signs and emotion, or it can refer to oscillation–the motion between the new reality and the old one.  Emotions occur as the result of an oscillation or movement between thought and physical sensation in the material world.
 
Metaphysics teaches us to pay attention to the heart and the inner voice when life is smooth–and when it is turbulent. By paying attention to the moment, we can observe life and deepen our connection because life moves in patterns of up and down—creating the sensation of duality.
Working with the energies of the shift from the old to the new world involves dealing with oscillation, which occurs within ourselves. If we can observe the motion by connecting with our inner self, it ceases. We progress on our spiritual path. (Transforming and raising our vibrations requires practice and patience, but it is worth the work!)
Tips:
1) When life moves easily, it’s good to expand the energy outwardly into the present and the near future. It’s also helpful to “see” good things for others and project a better, happier world. (Scientific experiments prove “seeing” good for others brings healing and positive energy into our lives.)
2)  When the emotional/mental waves are at a lower point, it’s helpful to know they will pass more quickly when we tap into the spiritual self. We can replace lower thoughts with positive thoughts; we can substitute a positive emotion for a lower one. (We do this by meditating on peace, harmony, joy, or the feeling of a higher vibration.)
3) It’s helpful to know emotions are contagious. We may pick them up from mass consciousness, other people, or locations with a lower frequency. We also receive lower vibrations when listening or reading (simultaneously) about negative events. Often, the feeling will pass when we know it doesn’t originate from the self.
4) Positive emotions occur at higher frequencies, and negative emotions occur at lower frequencies. It’s helpful to raise personal frequency by envisioning pink light, asking how it feels when connected with the inner self, or spending time in nature.
5) It’s important to discern if negative emotions occur because we are glimpsing an undesirable truth about a person or situation, seeing through a personal pattern, or seeing life in a light, which may not feel uncomfortable (yet.) In this case, rest, remove the mind from the problem, and gently reflect. Ask for help from the universe in discerning the answer.
6) The inner self always has a vision of a beautiful life, and angels are always around us. The “invisible” world (or quantum field) is said to be more real than visible world. It answers when we call on it—and when we’re ready to change.
7)  When we observe a thought or emotion, it becomes quieter. The inner self generates positive emotions and thoughts. It delivers peaceful answers. By putting our consciousness in this place, life changes. (This is also true about the outer world, and this practice can help in finding right action.)
8) Many teachings speak of “low” and “high” points as storms and rainbows. We think storms are difficult, and rainbows signal a time of abundance. Both are illusions on the path on life. Beyond the illusion is the path of light. If we remain on the journey, we find (and become) the light.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

New Moon Forecast: Transformation

 

The New Moon appears on Saturday, November 18, and we’ll feel its effect for the next 10-14 days. The New Moon creates a void, a useful time for releasing, resting, and revitalizing our plans. The focus of the New Moon chart is transformation, healing, and opening to higher forms of love. Many healing aspects are mixed amidst the challenges.

The Sun (outer self, life) and Moon (inner life, emotions) are poised together in Scorpio on the same degree—with Venus (love, material goods, feminine) and Jupiter (good fortune) also placed in Scorpio. Birth, death, sex, and transformation—along with intense, psychic energy—are represented by this sign.

Essentially, Scorpio symbolizes the dark void, which we travel through when creating change. (The feeling of the void is increased by the New Moon.) No one likes the void because we don’t know the outcome. But light always guides us to a higher, better place–if we persevere.

Venus (love, feminine) and Jupiter (expansion, good fortune) are conjunct (close) in this chart. When love and expansion come together, it’s helpful and tends to bring beauty, hope, and opportunity into our lives. Venus and Jupiter trine (harmonious) Neptune (illusion, mysticism), which can lead us into a greater “feeling” of love. (Neptune rules water or emotion, and this aspect is harmonious. The highest expression of emotion is universal love.)

Mercury sits in Sagittarius, a fire sign, encouraging optimism, rapid thought, and interest in spirituality. Mercury conjuncts Saturn (time, karma), aiding with devotion and self-discipline. Mercury trines Uranus (awakening), which expands our ability to transcend the lower mind and to receive information from the higher, universal mind. The planet also squares (tension) Neptune, and this can cause confusion when looking at life (personal and global). Mercury square Neptune makes it difficult to separate truth and illusion. (Think of fake news, etc.)

Mars remains in Libra, which is not a wonderful placement. Mars rules action, warriors, and male energy, but Libra likes to deliberate and slowly weigh the matters of life. Currently, Mars opposes (2 opposite energies) Uranus (awakening, sudden change), and it can cause a feeling of pressure.

Everyone experiences anger about the state of world and/or their personal life. It happens, and we’re in the process of clearing it. Mars opposite Uranus can churn up anger, but it’s important to express through higher channels such as boundaries, acknowledging other people’s feelings, and speaking from the heart. (We could realize much misunderstanding occurs in relationships because of soul contracts.)

Mars squares (tension) Pluto, and it’s the same lesson on another level. Pluto (transformation, subconscious) has a way of releasing illusions about life and teaching us about how the universe would like us to align with Divine Will. (We can release anger by sending it up to the light, move into action on a new project, or transform it by changing our selves.)

Saturn (time, karma) and Uranus (awakening, sudden change) remain trine, helping us to integrate the old world and the new one. It simply makes acceptance of the changes in the world a bit easier—along with giving innovative ideas that can blend with structures from the past.

Sun and Moon (life and inner self) trine (harmonious) Chiron, the wounded healer. This aspect can align us with inner healing in a gentle way. Mercury (communication) and Saturn (time, karma) square Chiron, so it may take thought and time to incorporate the information received during the New Moon period.

Notes:

  1. The opportunity for transformation and healing comes with this chart. It’s important to decide where we want healing and change. Make decisions, plans, and listen by listening to your inner self.
  2. Neptune (illusion, mysticism) can awaken the dreams of our soul, particularly through day dreaming and meditation, It can reawaken our inner longings. Venus (love) and Jupiter (expansion) trine Neptune, which can align us with personal and universal love.
  3. In this chart, Mercury (mind, communications) is most useful on an intuitive level. Sometimes, the best answers come through meditation.
  4. Aspects between Mars, Uranus, and Pluto ask for release of frustration and anger to a higher source, the Universe. True transformation comes from exploring our hidden thoughts, emotions, and beliefs–and shining light on them.
  5. Sun and Moon trine Chiron. We will likely receive glimpses and hints of self-healing, which always involve self-love.

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

 

 

 

Last Quarter Moon: Continued Evolution

Image by Lucy Campell

Amidst the rain and falling leaves, the moon wanes into its last quarter. Traditionally, the last quarter marks the time of releasing aspects of physicality (cleaning closets, weeding the garden, or giving up bad habits.) It’s also a time of surrender—of letting go of patterns, judgments, and beliefs, blocking the next level of spiritual growth.  Essentially, it’s a preparation for the new moon cycle, which marks beginnings.

Like many New Age charts, this one offers odd placements for mitigating karma and finding the voice of the inner self. It’s a way of turning darkness (karma) into light (the soul). There is an emphasis on flowing emotion, which can give brilliant thoughts and practical insights. (If we stay calm, we may literally “feel” our way into a greater light.)  We may also move into the mystical side of life through dreams and subtle realizations.

Sun (life), Venus (love), and Jupiter (good fortune) are in Scorpio, a water sign, and they align beautifully with Neptune, the ruler of the sea. The sea of emotion can batter or lift life. On the highest level, water represents unconditional love and acts as a balancing agent with thoughts and sensory information.

Moon (emotions) sits in Leo (on Friday), a fire sign, and it trines Mercury (thought), Jupiter (good fortune), and Uranus (the quantum field.) In other words, our emotions will harmoniously aid with thought, moving forward in life, and increase awakening. Mercury (thought, communication) is in Sagittarius; it squares Neptune, which means the rational mind may question the subtle, spiritual messages.

Venus (love) in Scorpio opposes Uranus (awakening, sudden change). In this case, Venus longs to hold on to her old ideals, familiar passions, and interpretation of life, and Uranus (always) wants change. Oppositions are not comfortable because we move back and forth between two principles, but it’s important to wait and review our desires until the aspect changes. (Otherwise, it can bring erratic changes.)

Sun (life), Venus (love), and Jupiter (good fortune) make lovely trines to Neptune, which can create beautiful dreams of life. It can act as a inspirational, creative energy–if we apply the energy. Otherwise, we may become lost in the dream like Odysseus and the sirens. Overall, these aspects are lovely and serve to lift our spirits on an emotional level while enhancing intuitive abilities.

Mars (action, male energy) in Libra and Uranus (awakening, sudden change) square Pluto, the god of the underworld. Mars in Libra has difficulty weighing information while making decisions, and Uranus wants immediate action. (It can feel difficult to make the right decision and/or take the right action.) Both planets form squares with Pluto, which brings darkness to the surface. With these aspects, it’s important to think before acting or speaking–and to consider the outcome with a calm point of view.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

 

 

 

Five Ways to Find More Light

 

With current shifts in the world, it’s not always comfortable to live in a sea of change. It is possible to shift our consciousness to a higher point–and vibrate above the lower frequencies. It takes practice and repetition to do anything, but life feels much better when we remember how (and where) to change our consciousness.

  1. Nature always helps. Sit under a tree or go for a walk. (The needles of evergreens provide cleansing energy. Hold them between the fingers for 30-60 seconds.) Ponder the expanse of sky, and focus on the line between the earth and heaven. This line provides a great deal of energy. Ask nature to help by easing pain and lifting the spirit. (Nature listens.)
  2. When afraid and/or depressed, focus on the inner self. Think about connecting to the universe–and the sensation of light. (Focus on the feeling of sunlight, if necessary.) This simple act repels the darkness and alleviates fear.
  3. Become neutral. Learn to refrain from judging others–even when they’re wrong. Staying neutral means observing the situation and pulling back from reaction.
  4. Remain patient about life. The light is growing even as the darkness becomes apparent. The end of one cycle is the beginning of another cycle. It’s wise to surrender to the process while envisioning a new level of happiness and peace. (This is true on a personal and outer level.)
  5. Take time to love the self. Reflect on the many expressions of love, which range from fierceness to tenderness, unconditional giving to strong boundaries, and self-nurturing to surrendering to the flow of life. Oddly, loving the self (in the right way) is helpful in developing the power to send love and light to others.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.