Archive for intention

Embracing Light

 

When we focus on light, the universe sends more light. When we contemplate light, we begin to understand how it works and lends support. When we desire awakening, the universe leads us into many experiences in the invisible world such as synchronicities, esoteric teachings, and subtle answers, which provide direction in life.

Universal direction comes when we take time to connect with our soul. It may come from meditation, nature, animals, personal love, or creativity. If we recognize the “expansion”, we can create a great deal from this place—particularly with visualization.

Life responds to our visualizations, placement of consciousness, and attention. When we give attention to negative states or unwanted aspects of life, they expand. Conversely, positive thoughts and visualizations raise our vibration, creating the opposite. (It’s helpful to think of difficult areas of life as energy and to send light to them.)

By observing our personal patterns, we can alter them by changing the inner dialog (what we say to ourselves), focusing on a positive outcome or different response, and asking the universe for help. By asking the universe for help, we essentially ask for light and new perceptions of our problems. If we are open, small answers appear and coalesce.

Here are a few tips:

  1. When the focus is on awakening, we turn to the infinite source of energy, the universe. When we are connected to the inner self, we have more energy and enthusiasm about life. Essentially, we experience a rebirth through inner connection.
  2. It’s good to review our positive changes by noticing greater awareness, sensitivity, and intuitive changes.  We experience more of the object of our attention. (Life responds to attention and focus.)
  3. It’s helpful not to think we don’t want “something” in our lives. It’s better to visualize a positive change and act on it. It’s also positive to think of difficult areas in life as energy. We simply work to change and alter the energy.  (Energy can be changed through color, sound, or visualization. Our energy moves into a higher vibration when we use these techniques.)
  4. By noticing happiness, positive feelings, and goodness, we create more of them. When we focus on the good in life, we encounter more of it. (Experiment:  While waiting in line, focus on one good thing about a stranger and see how they respond. It may take one or two tries, but you’ll receive a positive response.)
  5. Make positive wishes and visualize often. When we see results clearly in our mind, we create them. Believe in the power of the inner self, which always perceives the beautiful, amazing side of life.

 

Julia Griffin, Intuitive Teacher and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

 

Simple Solutions

 

These solutions were created for connection—to bring us into a calm, collected state so that we can contemplate life with a feeling of peace and hope. With practice, they take only a few moments to achieve. Substituting one state for another is part of awakening.

We usually attempt to solve problems from a perspective of upset and worry. Negative emotions and thoughts amplify worries and problems. While problem solving, try to refuse negative emotion. Go back into the beauty and love. Radiate the positive feelings to a possible concept of a solution. A concept can be a symbol of resolution – a circle, a pyramid, or a convergence of forces in a future reality.

Sending light is helpful. Pink or light blue light tend to calm situations. (I often send it to the part of me that is involved in more difficult aspects of life.) It’s important to know that aspects of the self—not all of the self—is involved in our problems. By sending light, we temporarily clear our involvement with the issue. We also take it to a higher frequency.

When we take a problem to a higher frequency, we are resolving aspects of the issue. Detachment and observation are required to send anything to the light. So, we immediately distance ourselves from the problem with this action. It’s also helpful to see a positive solution—if possible. When it’s not possible, it’s helpful to recall when life worked wonderfully and surprisingly well. The point is: thinking about problems doesn’t solve them.

Moving problems into a higher frequency alters them in mysterious ways. Here are few suggestions, but use your inner guidance. Feel free to make changes or use them in innovative ways.

1)      Other people can sometimes upset us. We catch their mood or become pulled down by their words. When this happens, recognize the motion of moving from a higher frequency into a lower one. Ask to move back into a higher frequency and envision holding it.

2)      Everyone is obsessed by their problems and worries to some degree. We create new ones when we resolve the old ones. It’s a part of evolution–we work on ourselves in layers. It’s perfectly okay. It is important to learn detachment about the process and move into a higher frequency. Having problems is part of the human condition—it’s how we learn and expand.

3)      A part of ourselves is involved in every problem. By sending light and love to this part of us, we move into greater healing and understanding. We also learn detachment and compassion.

4)      Using light, sound, or movement helps in attaining a desirable state of mind. Focus on a soft color, go for a walk, or listen to chanting or an inspirational talk.

5)      When the body becomes tired or the mind becomes overwhelmed, we lose our capacity to see life clearly. Exercise and meditation help a great deal.

6)      When talking about a problem, choose someone with a good vibration and insights into higher frequency. (People on a similar vibration tend to amplify the problem. People with a higher vibration can alter the frequency of the problem and help with healing.)

7)      When we hear a quiet, loving voice, we should listen. This is the voice of the inner self.

Why does it work?

When we ask for a higher frequency, we essentially say, “Allow me to have a different perspective on life. I want the experience of light and love. I want a better, higher feeling.” Thoughts like these can reach through time and space, cross the fabric of the universe, and open the quantum field–the substance of miracles.

 

Julia Griffin, intuitive healer and coach

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. The wolves  taught her that true energetic motion is based on the soul and patterns of nature. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

Insights about the Inner Self

 

 

  1. You’re more powerful than you think. Your feelings and thoughts affect the space and people around you. When you consciously direct your thoughts in a positive way, it changes the flow of the events. The best way to create conscious change is through the inner self and connection with the universe.
  2. You create a better future by believing in your power to do so. The potential becomes greater when you practice visualization and gain awareness of your thoughts and feelings. By seeing your inner world with a different light, you learn how to envision for the outer world. When many people hold a positive vision for the outer world, it’s possible to create amazing change.
  3. When you experience a sense of wellbeing and soft happiness, it helps everyone around you. Everyone is drawn to this type of energy field. Practice recalling memories of feeling well, happy, and relaxed. You automatically pull these emotions into the future by focusing on them. (Focusing involves concentration and energy. When you place your energy on a particular point of consciousness, it expands.)
  4. A part of you is always connected. You may not always feel your connection, but it’s always there. You can meditate more, ask for help, call on your guides or angels, and recall feeling of inner connection. If you stay with your practices, you’ll find your inner self. (Everyone moves in and out of this space in a given day.)
  5. Many people believe a very special group of people were called here for the group awakening. If you are awakening, you probably have special talents and gifts. (It’s helpful to know you can focus on your inner light and help others—regardless of your livelihood or life direction.) Everyone in this group works with personal problems, which likely involve clearing global karma or holding light for others. Your small efforts help far more than you think, and your light counts a great deal.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

The Power of Conscious Choice

 

Conscious choice is one of our greatest powers. It can bring freedom, alignment with the higher self, and greater awareness. It can also serve to support others, promote causes, and bring positive energies in the world. Overall, it’s basically a decision to choose opportunities that offer a higher frequency.

A higher frequency simply means raising our vibrations in a particular area of life. It’s possible to achieve through self-observation, meditation, support of an ecological cause, or positive thought and action. The idea is that we raise our frequency by choosing a more positive emotional, mental, or physical action.

Conscious choices eventually accumulate. Small kindnesses, positive thinking, boundaries, or the refusal to move into agitation are conscious choices. We also have the opportunity for conscious choice through observation of our habits and practices.

Additionally, conscious choice extends to our spiritual nature and the desire for evolution. We may decide to meditate on our awakened presence, a mantra, or the mysteries of the universe. All of these acts bring results, including greater awakening and understanding of the inner self.

It’s interesting to note that conscious choice involves the use of time. We apply minutes and hours to the pursuit of consciousness and “higher” energies. After making these type of decision, we usually can’t remember what we did in the past. (The interesting part of the equation is that we simply feel happier—and often feel there is more time with these pursuits.)

In the big picture, we exercise our free will when making decisions that alter the flow of our consciousness. The object of our consciousness is enlarged by our focus. Small and large decisions determine the flow of our energy—and support or diminish the object of our focus.

When we join with others, who hold an enlightened, loving focus, it beams energy throughout the world. Our consciousness links in a lovely place.

Making Conscious Choices

  • Conscious choice comes from listening to the inner voice and the universe—and a decision to act on that guidance. The inner voice speaks through Intuition is the sixth sense, and it identifies the “next” step through symbols, feelings, sensations, or words. It is opposite to the ego’s voice or negative internal dialog. It can speak softly and lovingly—or very intently in a clear voice.
  • In the beginning, meditation is the best way to sense intuition. When we are in a place of connection, it’s easiest to hear it. We also develop our ability to sense the inner voice by acting on it consistently and seeing the outcome. (Hearing or seeing in meditation is not indicative of the right direction for conscious choice. Often, we have to act consistently on our intuitive leads to develop discernment and accurate interpretation.)
  • A pause often accompanies a directive from the inner self. It’s called Ksana in Sanskrit and refers to the moment when we move out of lower or “normal” consciousness into a higher state. (There is also a pause between the inhale/exhale of breath when the universe is said to breathe into us.) This pause may occur in the middle of an argument when we change our behavior. It can appear as a strong desire to act in a kind, compassionate way or as a strong directive from the universe. It can also occur when we observe repetitive, personal behavior. By looking for the pause, we can determine the moment of universal presence.
  • Conscious choice can refer to many small actions or a single, determined action. Either way, the motion is prompted by the inner self.
  • All conscious choices require perseverance, will power, and repetition. A conscious choice is a commitment. It takes a great deal of awareness to break a pattern of procrastination, anger, or sadness. Many choices must be made over a period of time.

Aspects of Conscious Change

  • Choice is either conscious, semi-conscious, or unconscious. On the lower level of consciousness, there is the influence of media, mass consciousness, and lack of higher thought. On a semi-conscious level, we are aware of the need to alter an aspect of life, but we override the desire. Conscious choice occurs when we make a decision to move into an emotional, mental, or spiritual state, which lifts and improves our perception of life. (It can be a small step such as visualization, speaking more softly, or seeing the world differently.)
  • We can become aware of how we send energy with thoughts, emotions, and words. Thinking about someone in negative way actually sends energy into their field. A strong experience of negative emotions blasts them out into the global energy field. (Simply becoming aware of this process is quite helpful.)
  • Conscious choice brings power through mental and emotional focus. For example, we may decide to see the beauty in the day. In that moment, we change the focus of the mind and emotions. By practicing this often, we begin to see and experience different and better aspects of the world.
  • Changes often occur on many levels when we consciously change. Sometimes, people experience physical healing by altering emotions or refusing to react. We may move into the “zone” where life flows more easily and gently.
  • Noticing the feelings and sensations associated with choices is very helpful. We can learn to distinguish the “feeling” and confidence that come with the right choice.
  • Ultimately, conscious choice leads to a higher frequency, which accompanies universal direction. It is not always logical because it comes from the soul. It is not always comfortable as it tends to lead away from the acceptable state of stability. But it does lead to awakening.

On the highest level, conscious choice alters the direction of life through spiritual understanding, which leads to light and love. At this frequency, life often changes its course, flowing into opportunities, new people, and an entirely different way of perceiving life.

Conscious choice can occur in a gestalt moment of recognition of great truth when we are changed profoundly by meditation on a single thought, and it can also occur in small ways, which accumulate and shape our character. Either way, it changes our lives, opens our heart, and teaches about our own inner power to act on our spiritual path.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

Another Shift in the Weather

 

 

As a reminder, we have until February 5 to move forward on dreams and desires of the heart. Please take a small step as the planets support outer effort, and the universe will give direction at a later date.

The first quarter moon chart is challenging. Many planets are placed in earth and fire along with strong influences from Uranus (sudden change) and Saturn (karma.)—and there are few planets in air (clear thought.) Think of a volcano!  Fortunately, Sun is placed (life) in Aquarius, an air sign denoting the New Age, and Moon (emotions) sits in Taurus, a practical, grounding earth sign. These two placements can bring inspired answers accompanied by practical insights.

Astrologer Carl Boudreau pointed out that part of the current challenge involves tuning into the North Node, which indicates our spiritual quest–and is currently placed in Virgo. With North Node placed in Virgo, our attention should be placed on order, new methodology in our work, and inner healing—as well as hearing the tuning of the Cosmos. The temptation lies in revisiting tried and “true” methods from the past, represented by South Node in Pisces, the ruler of the past age. It’s important to find new ways of moving through life, new methods of self-expression in work, and techniques that can heal the schism between the inner and outer self.

Sun trines (harmonious) Jupiter (good fortune, expansion), indicating New Age thoughts of balance, love, and positive thought can link us with the more benevolent forces of the universes. (The New Age is ruled by Aquarius, favoring innovative solutions that relate to the “whole” of humanity in a balanced sense.)

Mercury (thought, communication) sits in Capricorn, continuing its conjunction with Pluto (underworld, resources, transmutation), hinting at the need to rethink financial and natural resources. Additionally, Mercury squares (tension) Jupiter (expansion, growth) and Uranus (awakening), hinting at the importance of using resources in a balanced and positive way. (We may need to weigh the value of intrinsic beauty and sacred ground with the current quest for economical growth. (There are new forms of energy, which work and need to come into being—and it’s important to tap into the universal law of abundance on a practical level.)

Venus

Venus (feminine, art, beauty) remains exalted in Pisces, making it possible to unite from a place of love. Venus sits in conjunction to Mars (masculine, assertion), and she brings balance to the male/female energies of the inner/outer world. Venus squares (tension) Saturn, which can make life seem and feel a bit dark, but it also gives an excellent sense of structure to artistic endeavors. On the healing side of the equation, Venus conjuncts Chiron, the wounded healer, indicating the possibility of finding a deeper level of healing through the auspices of love.

Mars (masculine, assertion) moves into Aries, its fiery native sign, igniting action and forward motion. Mars squares (tension) Saturn (limitation, karma), meaning it’s wise to give a pause to desires and the need to take action by considering its implications in the larger picture. (How will long-range goals affect personal/planetary karma? Does the desire bring “good” to all?)

Jupiter (expansion, good fortune) opposes Uranus, the ruler of awakening, change, and the quantum field. Essentially, it brings opposing sets of thoughts and feelings. Uranus encourages embracing change and possibly radical action. And Jupiter asks for balance and beauty without altering the status quo. As with most conflicts, the answer lies somewhere in the middle of the debate. It takes time to align with the right answer as well as time to bring it into being. (Observe thoughts from a neural place.)

Jupiter also squares Pluto (underground, hidden world), hinting at the need to see the underworld, the underlying truths beneath our social/economic structure to create growth, which brings harmony and peace. Saturn (limitation, karma, time) trines Uranus, which gives an incredible opportunity to mitigate karma and move into the new world.

Uranus and Pluto are tightly entwined in the square (3 degree orb) that has brought much chaos into the world. As we move into the last year of the square, there is a great initiative to shape chaos into a creative, balanced form for the good of “All”.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

Full Moon Forecast, November’s Super Moon

astronomyconstellation

 

The full moon appears on Monday, Nov 14, and it is a super moon—the closest positioning of the earth and moon since 1948. This is a particularly powerful full moon, ushering in cosmic energies and ending the Scorpio moon cycle. With the moon placed in the water sign of Scorpio, there is an intense emphasis on emotions.

The Sun sits in the last degrees of Scorpio, an intense, intuitive sign. The Moon is opposite the Sun in Taurus, a fixed earth sign, which rules the earth, possessions, and physical life. One of the gifts of this moon is transforming spiritual desires and longings into physical form.

Both Sun and Moon are placed in feminine, magnetic signs, making it easier to “pull” our desires. Sun in Scorpio gives intuitive power to see beyond limitations by finding the right vision. It bestows the needed concentration to focus on the dream. Moon in Taurus brings a strong connection to the earth and physical body. Moon in Taurus also confers the ability “feel” our desire on a physical level with full sensation so that we can fully create it.

Mercury (thought, mind, communication) sits in Sagittarius, adding fire and creative expression to the line-up. This placement ignites our passions and spiritual pursuits. It can also give a feeling of restlessness. Mercury squares Neptune (mysticism, illusion) in Pisces, increasing the need of seeing through illusion and finding a higher truth.

Venus (feminine love, material possessions, beauty) is placed in Capricorn, and it’s not a perfect place for this planet. Venus in Capricorn brings a strange equation of strong and suppressed emotion, which can bubble to the surface in strange ways. With this placement, there’s an opportunity to build structure in relationships, but it’s also important to remember it’s more difficult to correctly convey emotion from the heart.

Mars (overall energy, assertion) recently moved in the sign of Aquarius, which encourages free thinking and the New Age. (Thank goodness!) Mars represents overall energy, and Aquarius represents individuals working together in groups to collect light and create change. It’s a very helpful energy at this particular time.

Mars trines (harmoniously) Jupiter (good fortune), which means our work can benefit from humanitarian efforts and sharing our light. Jupiter (good fortune) is opposite Uranus (spiritual change) in Aries, placing a focus on balance as opposed to new beginnings.

Saturn (time, limitation) trines Uranus in Aries, emphasizing the need to stay on the spiritual path as well as possible benefits for this focus. Saturn (time, karma) squares Neptune (mysticism), creating the continued emphasis on discerning the difference between illusion and truth, particularly on the spiritual path. Uranus and Pluto are more tightly squared, continuing periodic blasts of darkness as we walk toward the light.

Overall, there are many planetary placements for development of spiritual life, manifestation, and cosmic growth, but it requires a strong focus and commitment to love with a big helping of faith.

Sabian Symbol Reading, based on Lynda Hill’s Sabian Symbols

Sun is on 23 Scorpio, A Rabbit Metamorphosed into a Nature Spirt. This symbol speaks about the transmutation of a lower, physical form into more spiritual being—or a specialized state of being. The motion into a higher form and frequency is a natural change associated with spiritual work.

Moon sits on 23 Taurus, A Jewelry Shop Filled with the Most Magnificent Jewels. This symbol speaks of physical rewards, wealth and gifts. To receive them, we must acknowledge our worthiness and our wiliness to receive.

Mercury is placed on 4 Sagittarius, A Little Child Learning to Walk with the Encouragement of Parents. This symbol refers to the need for support when learning new skills. It also speaks about the uncertainty of growing into spiritual gifts but taking the first steps—regardless of hesitancy.

Venus is on 3 Capricorn, The Human Soul in its Eagerness for New Experiences Seeks Embodiment. The symbol refers to new levels of consciousness, which will soon be revealed. It can refer to creativity, love, intuition, or a physical gift, but “something” will soon make itself known.

Mars is placed on 4 Aquarius, A Hindu Healer Glows with a Mystic Healing Power. This is a wonderful symbol for Mars, which refers to overall energy—particularly physical energy. Mystic healing power can refer to prana, light, or simply channeling the Divine, but it does indicate an increased ability to heal the self.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

The Toltec Art of Dreaming with Don Jose Luis

donluis

 

Don Miguel Ruiz, best-selling author of The Four Agreements, is a nagual of the Eagle Knight lineage who has passed his knowledge on to his son, Don José Luis. Here, Don José Luis speaks about the three basic skills — awareness, stalking, and intent — that a warrior develops in order to transcend the realm of the ordinary, and their esoteric application to dreaming.

Julia: What is the difference between Toltec dreaming and some of the Western teachings regarding lucid dreaming?

Don José: Dreaming is a big Being, and we are married to Dreaming. All of life is a dream. We are a walking mirror.

God is a mirror — everything we think, feel, or believe is reflected back to us through this great mirror that is life. The world is a mirror that reflects back to us all that we believe. The world does not create what we are experiencing. We do that.

We create our beliefs, and the mirror of God reflects them back to us. God can send us only love and beauty. We create the distortions in this mirror of our life that is so short — and so beautiful.

There is an exercise I like to use with mirror work:

Put a candle in front of a mirror and look at yourself in the mirror. Look at the image as though it is a person you have never seen, and think about this person. It is the only person who is completely loyal to you and who totally loves you. When you think about your image in this way, it will help you to pull out of the lies and move into love.

Julia: A shaman uses stalking in dreaming to find the weaknesses in his consciousness. How is the art of stalking used in Toltec dreaming?

Don José: Stalking is used in dreaming to find the mental and emotional images that prevent us from being free. When we dream, we must learn to discover in our dreams the forms or energies that limit us. They may repeatedly take the same form, or they may take different forms. They may appear in many different dreams, or just one dream that reoccurs.

We must dream with the purpose of stalking, to try to stalk who is within ourselves and see what our beliefs are. We primarily stalk two things in dreaming: thinking (what is in the head) and heartbreak.

By heartbreak, I mean the incredible pain we feel from the terrible things that have happened to us. When we feel the pain of heartbreak, we close off parts of ourselves. In some way, we stop living. If the same situation comes up again, we say, “Oh, no, I won’t let myself be hurt again!”
But this is no way to live.

Life is so short and so incredibly beautiful. It is such a gift. You must forgive yourself for experiencing heartbreak. You must love the heartbreak in your life, because it is part of living. Most importantly, you must create a better dream.

We also stalk to find the thoughts that keep us chained in “reality.” These thoughts that we think so many times limit us. If we can identify these limiting thoughts, we can pull the energy back from their mental patterns and create anew.

It is so important to take back these lost energies and share with the world the gifts given to us from the angels and God. Heartbreak and limiting thoughts are like a cage. They keep us caged, imprisoned, in the three-dimensional world. The cage is created from the fear of being the Self, of being authentic.

Lies and fears about our Self are the forces that keep us in the cage—and they are not real. We must reclaim the key to our cage by pulling the energy back from our thoughts and our heartbreak. In this way, we become free.

Stalking in dreaming can be compared to opening gates. If a state of mind or heartbreak has been identified in dreaming, then we find the opening point of the wound, or the judgment, and we go in our memory to the point just before it occurred. When we remember the time before the memory occurred, we find a closing point for the wound — and then we go a little further back in time, so we can avoid returning to the wound.

Now we can see an entirely different world, or movie. We have created a better dream. It is possible to use this technique to open a gate and see a different view.

Julia: Can you explain a little more about using stalking to create a better dream?

Don José: Again, until we are free, heartbreak and thinking will always appear in our dreams. This is because life is nothing but a reflection of ourselves and our memories.

One way of using stalking with heartbreak is to relive all the heartbreak in your life. Take one incident at a time and imagine that you are pulling all of the energy out of that terrible experience. Imagine it over and over until you can feel nothing when you watch images in your mind.

Then take the experience and “dream” a whole different reality. See your life moving in a different direction, a wonderful dream, with a happy experience in place of the heartbreak.

See the way that you want to live, as opposed to how you have been living. It is possible to do this with all of your life.

For example, let’s say there is a teenage girl who has a beautiful voice. She goes about singing with this exquisite voice, and the birds answer her. Everyone pauses to hear her. Then one day her mother tells her, “Stop singing. You have an ugly voice.”The girl stops singing, and the world is deprived of the beauty of her gift.

She could imagine, in place of her heartbreak, that the experience with her mother never occurred — or that she told her mother that she was wrong. Then she must see herself singing during those lost years, and in the present and the future.

It is so ironic. We listen the most to the ones we think love us the most, and so often they do not know us at all. These people that we think love us don’t even know themselves, so they cannot possibly know us. And yet we lose our gifts and powers to these people.

An exercise I use with group dreaming is called “Mirror Mitote.” You imagine that the voices in your mind are like the sounds in a supermarket, where we can hear other people talking very loudly and we have trouble focusing.

The mind reflects this kind of environment. We hear the voices and opinions of others when we don’t believe in ourselves. The voices become very loud. We have to learn to look at our beauty, and see the opinions as lies.

Julia: I remember reading about recapitulation in Castaneda’s books. How does that relate to dreaming?

Don José: Recapitulation is more like daydreaming. We use recapitulation during our waking hours to review our limitations, our fears and heartbreak. We review experiences that keep us in limitation until those experiences become like a ghost town, until visiting them is like going to a village that used to be alive and is now gray and old with no one in it.

Before recapitulation, the memory may have been vivid — you could hear all the characters speak, and you reacted to them. But now the memory, or the town, is empty. There is no emotional or mental response. You have recaptured all energy from that moment, from that time in your life. It doesn’t have the same flavor or taste. It is flat.

Detachment is a principle point to achieve. Whenever we are living in our opinions, we are in judgment of our Self or other people. We are seeing only our own expectations or limitations. Doubt is also a lie that inhibits intent.

Even our names are a lie. Have you ever thought of that? All of our lies, opinions, and judgments keep us caged inside the body. All limitations come from fear. We must detach from our fears.

When we achieve detachment, we pull the energy out of the lies in our lives, and it goes back into the assemblage point.

Julia: What is the assemblage point? How does it affect dreaming?

Don José: The assemblage point is our point of focus. It is one of the keys to dreaming. It is exactly like a television with many channels. You can choose any channel, and anything might be on that channel — wrestling, a sad love story, the news… Our assemblage point is like a vortex of perception, an altar that opens us to experience. We can expand or reduce that perception.

Everyone thinks of something as they fall asleep. I do not care what people say — everyone thinks of some incident, person, or place. And as they fix their minds, they are focusing their assemblage point. People do this in real life when they go into a theater to watch a sad movie. What happens when they come out? They are sad or crying. Why? The emotional state changes because they have shifted their assemblage point to experience sadness.

When we can pull all of the energies of our life back into the assemblage point, we begin to become free.

We can focus the assemblage point on any channel. But we are accustomed to focusing on the channels we have learned through our life’s memories and the channels that are familiar to the mass consciousness.

We have to learn to change our perceptions from our reason, which is composed of our objective thoughts, to our Will. When we will the dream, our personal power changes from the mental construct to spiritual perception. When we are free from the cage of the mind, our energy increases dramatically, and we can discover our true identity.

It takes faith, strength, and tenacity to learn to change the focus of the assemblage point through intent. It also takes patience. Intent is faith — it is believing in our magic more than we believe what we think we see in the mirror called life.

The Buddha turned arrows into flowers. He understood the dream. Intent is a silent knowing that we are the creator of the dream.

A true master knows that anything is possible. He no longer doubts. And everyone can be a master. Everyone can create an incredible life through the magical part of the Self, and dreaming is a vehicle to do so.

Julia: When we begin to dream with intent, how does this change our lives?

Don José: We become free of expectation and limitation. We are no longer bothered by the opinions of the mass consciousness. Our desire or intent for freedom becomes so strong that we dream it and live it.

When heartbreak occurs, we begin to see that it is illusion. We are able to say, “That was a good one, that illusion almost tricked me. But I won’t fall for it.”

We realize that all of the “bad” things that have happened in our lives are just that — stories that we tell to ourselves and to whomever will listen. We stop letting our stories hurt us. We learn to take the energy back from the story and end it in a different way.

You see, we are always doing one of two things: We are either creating, or we are living lies. When we are creating, we start to have faith, love, and gratitude. We say “thank you” to the Earth and God for everything.

We learn to speak in the true language of feelings or emotions, rather than opinions and words. We begin to create our dream through the good feelings and happy thoughts that we have. This leads us to God. Through the clear channel of the Self that is created, many miracles happen, like the flowers that the Buddha created. This makes us fall in love with living.

Love of life is contagious. When we are not affected by illusions, we can create, and we can help other people find love in living.

A good analogy is to look at both dreams and life as a vacation or a movie. It is best to plan our vacation, to drive the correct vehicle, to make reservations, to choose the right geography. Or we can make a great movie if we plan or create it. If we don’t create or plan, then obstacles occur. The obstacles could be compared to the illusions of the mind. But if we have created carefully, we make the most beautiful movie imaginable.

This is how it is to live on Earth. We can travel blindly through the obstacles of our thoughts and emotions, or we can gather back the energy and create the dream. It is a catwalk between illusion and creating, but we must do our best to enjoy the gift of living. When we are capable of creating the dream, all of living becomes a Paradise on Earth.

It is all about spirituality and love. The angels are taking over the planet, little by little. We are all angels, and we have forgotten. We must let the flow of life within us live. We must remember that all of life is a dream, a movie — we can choose to watch a beautiful movie.

It is all beautiful if we can only remember.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

More About Manifestation

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Manifestation is important because it teaches about how we perceive and live life. When we focus on a heart felt desire, we invoke the universe and the inner self.

  1. Everyone is already manifesting the material of their consciousness  through their experience of “reality.” We are limited by our perceptions and beliefs about life as well as the people in our lives; however, it’s possible to transcend those limits and create big, happy visions. Basically, this involves awakening and rewriting our inner script of beliefs, thoughts, and emotions. When we rewrite our perception of reality, it changes.
  2. Everyone wants financial prosperity, loving relationships, a healthy body, and a deep spiritual connection that provides accurate answers. Meditation and visualization can lead us to the right steps, and the practice completes much of the work on the invisible plane. (In other words, an occurrence or dream takes place much more quickly. We find the right job quickly instead of applying for ten. We visualize meeting the right people, and they appear.)
  3. Action is more effective when accompanied by meditation and visualization. It also requires less effort. Athletes and millionaires use these techniques of visualizing their desired reality in detail. The alteration in overall energy is even more profound when the visualization is prompted by a desire for connection with the inner self. Both practices create results, but universal connection alters everything in our lives.
  4. We meet our resistance within our self. We discover an opposite self, who doesn’t want the manifestation, takes steps in the opposite way, and wants to stay the same. We rewrite the “program” or pattern through visualization, observation, and learning to think and feel new thoughts and emotions. (We also learn to change our personal identity from the person who can’t to one who can.)
  5. Life becomes more exciting through these discoveries. As we learn to change lower patterns into patterns of success, we become enthusiastic about life. We naturally make small adjustments such as altering traffic, wishing good things for others, or seeing more beauty in life. (This changes our world—and the world around us.)
  6. Our vision of our reality and the world changes. We begin to understand how our ‘reality” responds to our thoughts and emotions. We also learn how to change our perception of life because we understand the seeing the “goodness” is part of what brings it into our lives.
  7. We naturally live on a higher vibration as a result of participating in manifestation. We begin to see problems as areas of life, which require a higher frequency, meditation, or inspired action. We also begin to “know” that other people are doing the same thing. It’s how we meet our True Self through meditation–and connect with others who align with the universe in the same beautiful way.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.