Archive for Relationships

Dreaming with Wolves

A close friend recently discovered a 1930 National Geographic with an article about a Finnish shaman, who used the same exercise shared with me by the wolves. The synchronicity encouraged me to share my article  (2003) and dreaming exercise with you.

Eight years ago, I was chosen by the wolf, and began my Odyssey into a world so beautiful and rich that I can only attempt to share it.Somewhere in my voyage, I became a wolf myself. I know what it is to dream with a wolf, to run with a wolf, to be a wolf. I know the incredible psychic power and tremendous strength of the wolf.
Tonight and for all of this week, Sheba the White Wolf has been with me. I hurry to write while I am in her presence, so that my words will be touched by her Truth. Tonight, we will run under the full moon, and I will run easily and lightly. Her strength will carry me effortlessly, and when we are done we will dream together in the great forest where wolves dream and meet to travel into different worlds (See Dreaming Exercise below.)

It was the wolves who taught me to hear not only themselves but all animals — to recall what I knew vaguely as a child and could not articulate: that all of Nature speaks a single language of the heart. It is we — the humans who regard ourselves as superior — who have forgotten this most meaningful language of all.

The great wolf, Juno, told me stories in this language that became the Wolf Myths. Her words ripped my life apart — and when it came back together again, I was forever changed. Wolves do that. It’s wolf magic, pure and simple. You must live with them to know.

The story is about my wolf Maeko and our short time together.

Maeko’s Story

Maeko’s name is a blend of Maicho, meaning “witch” or “wolf,” and Meiko, the Japanese word that means “beloved.” The choice of spelling is her own. Of the forty-odd pups that Juno bore, Maeko was her chosen one.

When I first learned of Maeko’s existence, I thought that it would be impossible for me to have a wolf. For the first time in almost twenty years, I was living not in the woods but in a tiny town, with city streets and next-door neighbors. I worked during the day, and my lease prohibited a dog.

Nevertheless, all of my friends who had wolves encouraged me to adopt Maeko. Kevin called from New Orleans to remind me that he and Anasasi lived happily in a small apartment. Others called to tell me that having a wolf was a matter of importance in my life.

My children begged.

I talked to my landlords, and they laughed about the lease. Of course I could have another pet if I wanted.
So, finally, Maeko came to me. She was a very handsome wolf, slim and elegant, intense; black and white with a long black tail, a curved nose with a beautiful mask, and deep, golden eyes.

Maeko was nervous in her new home. She escaped three times during the first week. The first two times, she played an elaborate game of chase with my children, but eventually came home.

The third time, she ran for miles. When I finally found her, she was drinking water in a deep ditch. I stopped the car and climbed down to where she was. And I could see right away that she didn’t know if she wanted to be with me or not.

I started to cry. I talked to her: “Maeko, I love you. I asked for you, and you came. It will break my heart if you leave.”

She stared at me for a moment with that deep, intense wolf-look. Then she ran into my arms and licked my face. She followed me to the car and jumped in.

That night it stormed violently, and I could hear her nervously running through the house. “Maeko,” I said to her, “come to me.” She ran into my room and jumped in bed with me. I put my arms around her, and I could feel her heartbeat slow down as I stroked her. She put her beautiful head on my chest, and I could feel our spirits begin to merge as we started the deep bonding process that can occur between a wolf and person.

From then on, Maeko slept in my room, and I dreamed with her in that incredible dream-forest where wolves go each night.

When we walked in the mornings, deer began to appear behind the house, and wildlife in the area flourished. The wildlife and landscape changed to fit Maeko’s inner vision. I loved walking with her before work, through the dew she’d created, watching the sun rise.
Maeko began to learn to hear my thoughts and to send me complex pictures. For example, I could ask her where my son was in the neighborhood, and I would receive a detailed picture of him and what he was doing. These pictures were always accurate.

We hiked with Maeko through Tallulah Gorge and took her to waterfalls and on picnics. She was gentle enough that small children could stroke her, and she won the heart of the entire neighborhood. We became so attuned that I could mentally ask her to sit or go into another room, and she would do it, with never a sound on my part.

Maeko was wise. She even guided me through a financial disagreement with my ex-husband. I was on the phone talking to my attorney about this when Maeko looked straight at me and said, “Give up the money.” I knew that the wolves had never misled me before; everything they’d ever told me had been true. So I did what Maeko said — signed away my child support and relinquished control. After that, I worried about having enough money, but Maeko told me not to, and it turned out that she was right. I had been working sporadically as an animal communicator, but now the readings poured in.

Then one day I began to notice that wherever I went, animals spoke to me. As I understood that my gift was to help the animals and humanity, I became more comfortable with myself as a psychic, and my confidence soared.

Christmas came, and Maeko was thrilled by the excitement. She wore a huge French silk bow and was very careful with it. She greeted visitors at the door. And she loved the Christmas tree. She would lie under it very, very carefully.

After Christmas it snowed, and we walked with her through the fresh snow. My mother, who dislikes animals, fell in love with her and took pictures of her throughout the day.
Maeko died nearly a month ago, thirteen months after she came to me. Her death was mysterious and quick, and was accompanied by the “light show” or violent thunderstorm that often follows the death of a wolf. I will never be the same.

We wrapped her in her favorite purple blanket, and my friend, Adam, took her far into the National Forest for me. My children and I cried for three days. Then on the third night we all dreamed of her running in the forest. She was close to us, and we could feel how happy and strong she was.

I am devastated without her, for I cannot be who I truly am without a wolf. But there will be other wolves, and already I feel the next one. He is calling.

I have only one regret. I waited three years to take Maeko because I was afraid of having my heart broken. So perhaps her greatest gift to me, besides her tremendous wolf love, was to teach me how foolish it is to wait for any kind of love.

Dreaming with the Wolves

Sheba the White Wolf is here, and she is helping me to describe the place I go when I dream with the wolves. She believes that you, too, can travel there if it is your desire.

You might burn a little white sage and call upon the energy of the Four Directions before you read this — or just call the Spirit of the Wolf, and ask to go there. Sheba says that is all you have to do. She says if you can’t dream it, just imagine it.

Dreaming Exercise

 

  • There is a forest where all wolves dream. It is a primeval forest that we all know in a part of our mind. You have been there before. Your soul knows this place. Go to this place in your mind, and in a little while, if you let yourself really see it, the wolves will come.
  • You have known the wolves in other lives. Once, they lived with you, and you ran free and wild with them under the moon. Your body knows this. Let your body remember this.
  • Look around. We are in a vast forest. The trees are huge. They have never been touched by man. These trees are from a different time and place. They are reminiscent of cedars or hemlocks, but they are neither. They are trees that live in this special place, the Place of the Wolves. You can come here only if you are invited. The wolves are calling you because I have asked.Feel this place. Look around and see that the earth is clean and the sky is blue. The sky will darken as the wolves come. It will turn into twilight, and we will travel through the half-world. The half-world is a space in time. You will come to know it.Feel the earth beneath your feet. The earth is warm and the debris on the forest floor is cool and clean. There is moss in the damp places and around the edge of the trees. Feel its softness. There also are rocks beneath the forest floor. Feel their strength.In a little while, you will run. Let your feet and legs feel the rocks, the hard and soft places of the forest floor. Your feet will guide you through the night.

 

  • The sky is darkening, turning a purple blue. As the first stars are rising, you hear the first wolf howl. A waxing, crescent moon is beginning to rise in the west (the moon will change after the first time, but see it as a quarter crescent the first time).The wolves are beginning to howl. You can hear and feel your wolves. This pack of wolves is your own, unlike anyone else’s. Feel them. Feel the pull of their power. Soon they will be with you. The fine hair on your neck and body will begin to stand up.

 

  • The first wolf comes to you. It is an Alpha wolf. If you do not know its name, then ask — or wait until you know within. If you do not get a name this time, you will another time.Your body will change in the presence of the wolf. Remember how running and jumping felt when you were fourteen or fifteen? How it felt like flying? Remember what it is like to be incredibly strong.

 

  • The forest that you are in sits on a long wide ledge. Walk out to the edge with the wolves. One or two wolves may join you, or the entire pack may come. Below, you can see a valley. Above are the mountains and the moon.Hear the wolves howl. Watch as they lift their noses toward the moon. Let the vibrations of their howls travel through your body.Now it is time for you to run.

 

  • Run with the wolves. And as you do, you may find a space that is like a crack. If you do, travel through it. If not, just run through the forest. The forests will change as you run. The rest is up to the wolves. You will go where they take you.

One day this dream may seem as real to you as anything you have ever known. When that happens, you will know the power and strength of the wolf.
NOTE: As you run with the wolves, the living objects of your vision may appear intensely red or blue, or glowing. This is normal. Wolves see in red and blue — red to hunt, and blue as their normal vision.

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

Simple Steps for Manifestation

 

Everyone is already manifesting. The first step is realizing how your thoughts, emotions, and visual imagery affect your life. Meditation naturally alters the flow of visualization as well as the direction of your thoughts and emotions. It softens the negative emotions and opens the heart to love, and conscious visualization activates the energy needed to create a desire.

  • You become more powerful when you consistently meditate and actively visualize. Your meditation and visualization practices actually direct the particles of energy around you into form. (When we don’t consciously direct energy, it takes the form of your lower thoughts.) Your thoughts and emotions take form more quickly and easily when you meditate. You also accumulate or store energy, which makes it easier to navigate through life.
  • Your desires come from a higher source. This higher source (God or the universe) wants you to have prosperity, abundance, love, vitality, and a greater spiritual connection. Creating the positive in your life is part of stepping into your true identity. If you are consistently meditating, you learn how love is the magical substance, which transforms your life.
  • Creating what you want or desire often means “seeing” the opposite of your experience. For example, if you are unhappy in a particular area of life, you must see the exact opposite. If you experience financial loss, you see financial opportunities and gain. If you are broken-hearted, you visualize love coming from all directions in life. (It’s not enough to simply see it. You must feel and embrace it. You make the subjective experience more real than “life.”)
  • Light vibrates at a higher level than “real” life. The rules are different in the quantum field. Lost objects reappear in strange places. Money manifests. You can grow younger, and opportunities appear from nowhere.  The point is not asking how. Trust in the light and universal power. (You don’t need to know how. Stay with practice and act when prompted from the inner self.)
  • If you share your desire with others, you are less likely to manifest it. It’s best to keep quiet. You can always ask other people about their life. If something brings spiritual and physical success, it’s best not to discuss it. Spend your time helping others by seeing good things for them.
  • When you want to give up, you’re probably close to manifesting your desire. There is an energetic rule regarding manifestation. It takes a tremendous effort to manifest the last 5-10% of a desire. People often see success in the early phases, and they feel encouraged in the middle phase. They wonder if it will come into fruition in the last phase. It’s very important to persevere through the last phase. It’s the most difficult step. It requires a great deal of energy, but it is always worth it. And you learn it’s possible to endure through this phase, which typically seems to last forever!

After your desire manifests, you will feel happy and relieved. There is a temptation to put aside the spiritual work, rest, and revel in the results. (Don’t give in.) Actually, it is the most important time to renew your spiritual practice because manifestation is ultimately about drawing closer to the universe and its secrets. It is the realization that happiness, which comes from the inner self, is greater than any material achievement.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

Short & Long Term Planetary Aspects

Several short and long term aspects are found in the planetary line-up. The aspects will quicken and act as catalysts during next week’s equinox. Any event of intensity such as the full/new moon, eclipse, or equinox makes the weather more intense. We only have a few more weeks of these aspects, but they definitely exert a force.
Planetary aspects can definitely cause strange and/or profound feelings, and it’s good to explore them. In short, they won’t last forever but they definitely influence perceptions, thoughts and feelings. (Inner awareness always helps in finding solutions.)

Venus is currently retrograde in Aries, the sign that is in detriment for this planet. Venus (femininity, abundance, beauty) likes to rule through beauty, artistic balance, and the natural world. When placed in Aries, she becomes a warrior with a sword, and her job is to defend and draw boundaries about love. (This placement extends through April 15.)

(When planets are retrograde, they tell us about what is not working, where our focus needs changing, and how to make new plans for the future. Essentially, they stop “helping” for a few weeks or months, but the planets brings fresh, bright energy on their return—when moving into direct motion.)

Venus is about love, but the meaning changes when she moves into retrograde. We tend notice where there is not love in our lives – including self-love, relationships, and work. Admittedly, we have to notice the missing elements to create them, but Venus retrograde also imbues feelings of loneliness, reflection on past hurts, and a lack of hope.

Fortunately, it’s possible to use the energy to visualize a new love for life, better partnerships, and more abundance through awareness of the energy. For example, it’s useful to know where boundaries are needed, to delineate the value of friends and relationships, and notice patterns in our lives. The advantage les in knowing it’s possible to change reality by knowing what we want, imagining it clearly, and taking small actions to bring into being.

T-square and Cardinal Square

The current pressure and tension keep us in a tight grip through the T-square between Jupiter, Uranus, and Pluto.  Jupiter (good fortune) sits in Libra with a focus on justice, beauty, and balance. Uranus in Aries longs to burst into the beginning of the New Age like a wild rebel, creating bursts of change here and there. Pluto is placed in Capricorn, affecting structure, the underworld, and hidden truth.

A T-square is somewhat represented by its appearance. Oppositions pull our energy in two directions, forming the top of the “T”, and squares cause tension, forming the base of the letter. In this case, Jupiter in Libra and Uranus in Aries are in opposite signs, and they both square Pluto.  Uranus and Pluto moved into square position in 2012; it’s part of the overall weirdness of the New Age.

By adding Jupiter to the mix, the tension is heightened. Not surprisingly, the T-square began around Election Day. When we feel tension and anxiety for no particular reason, it can relate to the pressure of this aspect. It can be compounded when Sun, Moon, or Mercury change positions and alter the T-square into a cardinal square.  (Next week, more planets will join in and create a cardinal cross.) The T-square subsides in April.

Planets and South Node in Pisces

Pisces is a perfectly good sign. It’s just that it currently represents the Past Age, and the South Node placed in Pisces. The South Node of the Moon indicates the probability of attempting to solve problems with same mindset used in the past.  The unlikelihood of finding a solution is compounded by the placement of Neptune (illusion, idealism) and Chiron (wounded healer) in Pisces.

Pisces ruled the Past Age, which includes emotional turmoil, karma, and illusion. Neptune in Pisces can ignite the imagination and connect our soul with beauty, but it can also bring us together through the lower emotions of mass consciousness. Its illusive nature can hide the truth and slow our progress. It also engages our intuition and imagination, which can be used in a lower or higher sense.

Chiron in Pisces offers an opportunity to clear karma through new actions, thoughts, and realizations, particularly in the arena of emotions. But the South Node encourages repetition of past patterns, making it difficult to see our way out of the emotional fog. It can take longer than usual to work through a karmic pattern because it’s difficult to “see” and perceive the “truth”.

With these three planets placed in Pisces, it causes difficulty in creating a clear path to a “higher” future. It can feel confusing to discern between intuition and illusion when emotions feel intense and/or when we’re moving through old patterns and limitations. We’ll have a bit more clarity when the pattern changes in May.

Overall, we’re experiencing tension, old emotions/patterns, and a time to reflect on love. It’s helpful to know that the emotions, tension, and angst are part of passing phase—and we can always travel into the inner self where light and love abound. 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

 

7 Tips on Manifestation

 

Manifestation becomes increasingly important as we move into the New Age. Everyone is already manifesting their life, and life opens and expands when we consciously create by focusing on the images of our heart and inner self—as opposed to reflecting and amplifying the imagery of the people around us, the media, and mass consciousness. (Additionally, karma is mitigated as we “erase” old patterns and move into a higher space of being.)

  1. Manifestation responds to our light level. When we connect with all of our heart and from a place of love and light, the universe answers. It requires a commitment of the self to create a dream. (All dreams and desires should aid ourselves and the world by raising the frequency of the world around us.)
  2. Desiring greater abundance, happiness, peace, and success come for the soul. The inner self longs for expansion and expression; it thrives on positive change. By understanding the placement of the desire as an expression of the inner self, it can be easier to commit to the practical aspects of the work, which include meditation, visualization, and devotion—and many small changes in physical world.
  3. Awakening heightens the desire to manifest. It opens awareness to the negative inner dialog and conflicting emotions, which repress all deep desires. It gives access to the heart where love and dreams abide. The heart opens and flourishes, expressing greater love as the process ensues.
  4. The process is quickened by “experiencing” the desire. We substitute the domain of the desire for the current experiences of life. For example, we might see ourselves in a large, beautiful home while washing dishes or looking in our closet. We might imagine perfect health when it’s difficult to complete specific exercises or complete a long walk. We can see great abundance when viewing our bank account.
  5. Our overall frequency is heightened by the “work”. If we turn to the universe for help, open our hearts, and see a better reality, we tune into a higher broadcast of energy that eventually supersedes our current experience of life.
  6. Believe in the power of the universe to amplify and create desires. Communicate and cooperate by seeing the manifestation in great detail, accompanied by happy, calm emotions. (Everything in the physical world has a specific appearance, weight/height, density, and sensation. Add this to the overall equation.)
  7. Keep the silence. Desires manifest more quickly when we remain quiet. Other people affect our desires with their emotions and thoughts, which can limit their manifestation. (This practice teaches thinking before speaking, which is an important “human” lesson.)

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

Paradigm Shift: Higher Consciousness in a Changing World

news_mandala

 

The world is changing. The energy is currently low, and it can feel difficult to lift into higher consciousness when it’s a bit murky around us. It’s helpful to recall that we’re passing through a paradigm shift while moving into the Aquarian Age. Energy works differently, and the rules constantly change.

Below are a few of my observations.

  1. In the Piscean Age, spiritual love involved giving away all of the self—as a sacrifice—to help others. It was Divine, and the universe immediately replenished our energy. In the Aquarian Age, it’s important to fill our own cup before transmitting energy and/or love to others. When we are in a place of “pure” love, it’s easily sent. (It’s helpful to think of it as “my cup runneth over.” When we’re filled with light and love, we can share with others.)
  2. The Aquarian Age is increasing our intuitive ability on a group (and astral) level. We feel the thoughts and emotions of other people in crowded places. We may hear others’ thoughts and think they are our own. It’s very important to separate from this and learn which energies are own. (It takes strength to hold tightly to our emotions, thoughts, and dreams without being influenced by others, but it does teach about finding the right people in our lives.)
  3. The rules of energy work alter on a regular basis. Old techniques may work perfectly one day and fail on the next. It’s because the energy alternates on a regular basis. The solution lies in trying several techniques and staying disciplined with meditation and spiritual work. (Our light level, the planet’s light level, and other factors can affect our work, but remaining consistent with work relating to the heart will eventually provide the answer.)
  4. Loving and taking care of the self is important work. When we put self-care and spiritual work first, life often changes. When we love ourselves, we love life. When we love life, everything changes and takes on the spin of a higher motion.
  5. One of the most helpful actions is learning to recognize love and light in others. If we can feel, sense, or see light, it helps a great deal. If we base our relationships on a person’s ability to love, it opens the way for positive work.

Having More Energy in a Low Energy Time

  1. An universal connection gives more energy than anything else on this planet. The universe supports the planet with love and love, and the inner self is the point of connection. (All answers come from the inner self.)
  2. Visualize wonderful events in life. (It’s not selfish.) When we visualize wonderful things, we actually broadcast them out for others. When we create them, we create a path for others to follow.
  3. Send love as often as possible. It helps everyone and everything. When we send light, it’s important NOT to have outcome but to simply send light (pink light=love.)
  4. Exercise outdoors. Fresh air, plants, and nature refresh the spirit and open our eyes to endless beauty. We can open to the wonders of the planet and listen to the wind, the trees, and watch the clouds as they move through the sky.
  5. We can see ourselves as having more energy and moving easily through life. There’s a tendency to repeat the energy of the day on the following day unless we interrupt its flow with a positive visualization. Why not see tomorrow as an incredible, magnificent day?

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

 

The Toltec Art of Dreaming with Don Jose Luis

donluis

 

Don Miguel Ruiz, best-selling author of The Four Agreements, is a nagual of the Eagle Knight lineage who has passed his knowledge on to his son, Don José Luis. Here, Don José Luis speaks about the three basic skills — awareness, stalking, and intent — that a warrior develops in order to transcend the realm of the ordinary, and their esoteric application to dreaming.

Julia: What is the difference between Toltec dreaming and some of the Western teachings regarding lucid dreaming?

Don José: Dreaming is a big Being, and we are married to Dreaming. All of life is a dream. We are a walking mirror.

God is a mirror — everything we think, feel, or believe is reflected back to us through this great mirror that is life. The world is a mirror that reflects back to us all that we believe. The world does not create what we are experiencing. We do that.

We create our beliefs, and the mirror of God reflects them back to us. God can send us only love and beauty. We create the distortions in this mirror of our life that is so short — and so beautiful.

There is an exercise I like to use with mirror work:

Put a candle in front of a mirror and look at yourself in the mirror. Look at the image as though it is a person you have never seen, and think about this person. It is the only person who is completely loyal to you and who totally loves you. When you think about your image in this way, it will help you to pull out of the lies and move into love.

Julia: A shaman uses stalking in dreaming to find the weaknesses in his consciousness. How is the art of stalking used in Toltec dreaming?

Don José: Stalking is used in dreaming to find the mental and emotional images that prevent us from being free. When we dream, we must learn to discover in our dreams the forms or energies that limit us. They may repeatedly take the same form, or they may take different forms. They may appear in many different dreams, or just one dream that reoccurs.

We must dream with the purpose of stalking, to try to stalk who is within ourselves and see what our beliefs are. We primarily stalk two things in dreaming: thinking (what is in the head) and heartbreak.

By heartbreak, I mean the incredible pain we feel from the terrible things that have happened to us. When we feel the pain of heartbreak, we close off parts of ourselves. In some way, we stop living. If the same situation comes up again, we say, “Oh, no, I won’t let myself be hurt again!”
But this is no way to live.

Life is so short and so incredibly beautiful. It is such a gift. You must forgive yourself for experiencing heartbreak. You must love the heartbreak in your life, because it is part of living. Most importantly, you must create a better dream.

We also stalk to find the thoughts that keep us chained in “reality.” These thoughts that we think so many times limit us. If we can identify these limiting thoughts, we can pull the energy back from their mental patterns and create anew.

It is so important to take back these lost energies and share with the world the gifts given to us from the angels and God. Heartbreak and limiting thoughts are like a cage. They keep us caged, imprisoned, in the three-dimensional world. The cage is created from the fear of being the Self, of being authentic.

Lies and fears about our Self are the forces that keep us in the cage—and they are not real. We must reclaim the key to our cage by pulling the energy back from our thoughts and our heartbreak. In this way, we become free.

Stalking in dreaming can be compared to opening gates. If a state of mind or heartbreak has been identified in dreaming, then we find the opening point of the wound, or the judgment, and we go in our memory to the point just before it occurred. When we remember the time before the memory occurred, we find a closing point for the wound — and then we go a little further back in time, so we can avoid returning to the wound.

Now we can see an entirely different world, or movie. We have created a better dream. It is possible to use this technique to open a gate and see a different view.

Julia: Can you explain a little more about using stalking to create a better dream?

Don José: Again, until we are free, heartbreak and thinking will always appear in our dreams. This is because life is nothing but a reflection of ourselves and our memories.

One way of using stalking with heartbreak is to relive all the heartbreak in your life. Take one incident at a time and imagine that you are pulling all of the energy out of that terrible experience. Imagine it over and over until you can feel nothing when you watch images in your mind.

Then take the experience and “dream” a whole different reality. See your life moving in a different direction, a wonderful dream, with a happy experience in place of the heartbreak.

See the way that you want to live, as opposed to how you have been living. It is possible to do this with all of your life.

For example, let’s say there is a teenage girl who has a beautiful voice. She goes about singing with this exquisite voice, and the birds answer her. Everyone pauses to hear her. Then one day her mother tells her, “Stop singing. You have an ugly voice.”The girl stops singing, and the world is deprived of the beauty of her gift.

She could imagine, in place of her heartbreak, that the experience with her mother never occurred — or that she told her mother that she was wrong. Then she must see herself singing during those lost years, and in the present and the future.

It is so ironic. We listen the most to the ones we think love us the most, and so often they do not know us at all. These people that we think love us don’t even know themselves, so they cannot possibly know us. And yet we lose our gifts and powers to these people.

An exercise I use with group dreaming is called “Mirror Mitote.” You imagine that the voices in your mind are like the sounds in a supermarket, where we can hear other people talking very loudly and we have trouble focusing.

The mind reflects this kind of environment. We hear the voices and opinions of others when we don’t believe in ourselves. The voices become very loud. We have to learn to look at our beauty, and see the opinions as lies.

Julia: I remember reading about recapitulation in Castaneda’s books. How does that relate to dreaming?

Don José: Recapitulation is more like daydreaming. We use recapitulation during our waking hours to review our limitations, our fears and heartbreak. We review experiences that keep us in limitation until those experiences become like a ghost town, until visiting them is like going to a village that used to be alive and is now gray and old with no one in it.

Before recapitulation, the memory may have been vivid — you could hear all the characters speak, and you reacted to them. But now the memory, or the town, is empty. There is no emotional or mental response. You have recaptured all energy from that moment, from that time in your life. It doesn’t have the same flavor or taste. It is flat.

Detachment is a principle point to achieve. Whenever we are living in our opinions, we are in judgment of our Self or other people. We are seeing only our own expectations or limitations. Doubt is also a lie that inhibits intent.

Even our names are a lie. Have you ever thought of that? All of our lies, opinions, and judgments keep us caged inside the body. All limitations come from fear. We must detach from our fears.

When we achieve detachment, we pull the energy out of the lies in our lives, and it goes back into the assemblage point.

Julia: What is the assemblage point? How does it affect dreaming?

Don José: The assemblage point is our point of focus. It is one of the keys to dreaming. It is exactly like a television with many channels. You can choose any channel, and anything might be on that channel — wrestling, a sad love story, the news… Our assemblage point is like a vortex of perception, an altar that opens us to experience. We can expand or reduce that perception.

Everyone thinks of something as they fall asleep. I do not care what people say — everyone thinks of some incident, person, or place. And as they fix their minds, they are focusing their assemblage point. People do this in real life when they go into a theater to watch a sad movie. What happens when they come out? They are sad or crying. Why? The emotional state changes because they have shifted their assemblage point to experience sadness.

When we can pull all of the energies of our life back into the assemblage point, we begin to become free.

We can focus the assemblage point on any channel. But we are accustomed to focusing on the channels we have learned through our life’s memories and the channels that are familiar to the mass consciousness.

We have to learn to change our perceptions from our reason, which is composed of our objective thoughts, to our Will. When we will the dream, our personal power changes from the mental construct to spiritual perception. When we are free from the cage of the mind, our energy increases dramatically, and we can discover our true identity.

It takes faith, strength, and tenacity to learn to change the focus of the assemblage point through intent. It also takes patience. Intent is faith — it is believing in our magic more than we believe what we think we see in the mirror called life.

The Buddha turned arrows into flowers. He understood the dream. Intent is a silent knowing that we are the creator of the dream.

A true master knows that anything is possible. He no longer doubts. And everyone can be a master. Everyone can create an incredible life through the magical part of the Self, and dreaming is a vehicle to do so.

Julia: When we begin to dream with intent, how does this change our lives?

Don José: We become free of expectation and limitation. We are no longer bothered by the opinions of the mass consciousness. Our desire or intent for freedom becomes so strong that we dream it and live it.

When heartbreak occurs, we begin to see that it is illusion. We are able to say, “That was a good one, that illusion almost tricked me. But I won’t fall for it.”

We realize that all of the “bad” things that have happened in our lives are just that — stories that we tell to ourselves and to whomever will listen. We stop letting our stories hurt us. We learn to take the energy back from the story and end it in a different way.

You see, we are always doing one of two things: We are either creating, or we are living lies. When we are creating, we start to have faith, love, and gratitude. We say “thank you” to the Earth and God for everything.

We learn to speak in the true language of feelings or emotions, rather than opinions and words. We begin to create our dream through the good feelings and happy thoughts that we have. This leads us to God. Through the clear channel of the Self that is created, many miracles happen, like the flowers that the Buddha created. This makes us fall in love with living.

Love of life is contagious. When we are not affected by illusions, we can create, and we can help other people find love in living.

A good analogy is to look at both dreams and life as a vacation or a movie. It is best to plan our vacation, to drive the correct vehicle, to make reservations, to choose the right geography. Or we can make a great movie if we plan or create it. If we don’t create or plan, then obstacles occur. The obstacles could be compared to the illusions of the mind. But if we have created carefully, we make the most beautiful movie imaginable.

This is how it is to live on Earth. We can travel blindly through the obstacles of our thoughts and emotions, or we can gather back the energy and create the dream. It is a catwalk between illusion and creating, but we must do our best to enjoy the gift of living. When we are capable of creating the dream, all of living becomes a Paradise on Earth.

It is all about spirituality and love. The angels are taking over the planet, little by little. We are all angels, and we have forgotten. We must let the flow of life within us live. We must remember that all of life is a dream, a movie — we can choose to watch a beautiful movie.

It is all beautiful if we can only remember.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

Soul Lessons

news_butterflies

We are all learning soul lessons. It’s helpful to review them from time to time.

  1. Everyone is constantly creating. Co-creation can come from subconscious patterns, or it can flow from connection with the inner self. Since we’re always creating, it’s helpful to work at manifesting the desires of the inner self by envisioning happy, peaceful outcomes. (Positive outcomes are typically win/win.)
  2. Part of the motion of the current energy is a bit like a roller coaster. It moves up and down. Our job involves monitoring the energy by understanding it’s possible to raise the energy level (and the accompanying events) by moving out of fear, doubt, or anger (or other emotions.) When we focus on a higher vibration, “reality” must change by matching the inner vibration.
  3. Eventually, we learn to attract our inner self. There’s actually nothing else that can bring happiness besides alignment with the inner self. The strongest, best desires always align with this part of the self. (We also learn to recognize the feeling of the lower self and move beyond it. Both motions—aligning and moving away–are part of inner evolution.)
  4. We are learning what we intuitively “read” from others on a deeper level. As we become more positive, we may judge someone less or find their energy unbearable. It’s a bit of a paradox. When we gain light, we become more sensitive and change our perceptions. Our perceptions alter with the placement of our consciousness.
  5. As our consciousness becomes higher, patterns repeat more quickly. There is less space between the events and reactions associated with lower energy cycles. We’re experiencing this because the universe is pushing us through patterns, so we can evolve. Observe, reflect, and send love to the pattern.
  6. Every desirable state such as health, wealth, abundance, loving relationships, or spiritual connection is associated with a particular frequency. Basically, we’re learning to attract and align with the frequency, which is needed to manifest the desire. (Other people also benefit from our work.) We can ask for the feeling or sensation of the frequency to bring it into our lives.
  7. Our perception of the future is often associated with the placement of our consciousness. When we are connected and happy, it’s easy to envision a positive future. We may feel discouraged when we’re at a lower point of consciousness. (The point is that everything in our personal reality is changing to reflect us, so we can evolve out of our patterns and move into love and light.) It’s important to believe in the value of meditation and visualization–and to stay focused. The work yields results.

Julia Griffin, Intutiive Healer and Coach

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

5 Tips for Visualization

newsletter_colorswirl

 

1) Everyone has dreams in their heart. Make your big dream part of your visualization along with practical, easier-to-achieve goals. Your big dream has a feeling. Stay with it while you visualize and meditate. Eventually, the universe will lead you there.

2) Commit to your visualization. Committing to your visualization is truly about committing to you. You’re working on finding a bigger part of you, which is capable of creating more joy, better relationships, a healthier body, and a greater connection. The new you is a reflection of who you really are. (Don’t give up on it. You have the power!)

3) At some point, you’ll feel resistance. You may have images or thoughts, which travel in the opposite direction. It’s natural, and it actually means your visualization is working. You’re encountering the part of the self that created the current reality. It will dissolve in time.

4) Do feel encouraged by positive happenings. Build yourself up by noticing the result, but keep the silence. Sharing results of visualization slows down the process. (People tend to feel jealous or not believe in your work.)

5) Whenever you feel wonderful or positive, note it as a result of your work—and stay realistic. Visualization and manifestation take time. (A year is not a long time to change a large aspect of your life.) Nevertheless, you will experience many small positive changes as you stay with the work.

NOTE: Creating through your spiritual connection is one of the most positive things you can do for the work. The time spent in meditation and visualization raises your vibration. You receive intuitional guidance from the universe. Everyone benefits from the higher vibration in your field, which radiates out into the world.

 

Julia Griffin, Intuitive healer and coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.