Archive for frequency

Five Ways to Find More Light

 

With current shifts in the world, it’s not always comfortable to live in a sea of change. It is possible to shift our consciousness to a higher point–and vibrate above the lower frequencies. It takes practice and repetition to do anything, but life feels much better when we remember how (and where) to change our consciousness.

  1. Nature always helps. Sit under a tree or go for a walk. (The needles of evergreens provide cleansing energy. Hold them between the fingers for 30-60 seconds.) Ponder the expanse of sky, and focus on the line between the earth and heaven. This line provides a great deal of energy. Ask nature to help by easing pain and lifting the spirit. (Nature listens.)
  2. When afraid and/or depressed, focus on the inner self. Think about connecting to the universe–and the sensation of light. (Focus on the feeling of sunlight, if necessary.) This simple act repels the darkness and alleviates fear.
  3. Become neutral. Learn to refrain from judging others–even when they’re wrong. Staying neutral means observing the situation and pulling back from reaction.
  4. Remain patient about life. The light is growing even as the darkness becomes apparent. The end of one cycle is the beginning of another cycle. It’s wise to surrender to the process while envisioning a new level of happiness and peace. (This is true on a personal and outer level.)
  5. Take time to love the self. Reflect on the many expressions of love, which range from fierceness to tenderness, unconditional giving to strong boundaries, and self-nurturing to surrendering to the flow of life. Oddly, loving the self (in the right way) is helpful in developing the power to send love and light to others.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Full Moon Forecast

 

November’s full moon on the 4th is particularly lovely, and this forecast touches on spiritual vision and the use of will. In metaphysics, love, will, and power are three qualities, which are developed on the path of light and love. (Venus is very present in this chart, so love is provided—if we tap into it.) Overall, the chart presents beautiful, uplifting energy along with the ever present challenges, which can create both growth and change.

Sun (life) in Scorpio heightens vision, strength, and magnetism. Scorpio is water, representing emotion and mysterious intuitive insights. Moon in Taurus accentuates persistence, will, discipline, and the ability to put concepts into physical form. It is an earth sign, heightening our ability to shape matter through consciousness in the physical world.

Mercury (thought, communications) is placed in Scorpio, and it expands our power to perceive and communicate spiritual mysteries and information. It sheds light on the hidden world and brings information to the surface. This placement can aid in discerning the relationship between feelings and thoughts.

Venus (love, beauty, relationships) is beautifully placed in Libra. Both Taurus and Libra are ruled by Venus, so we may glimpse moments of  the true feeling of harmony and love in relationships, or we may notice disharmony. (In moments of disharmony, we can see the opposite of our experience. When experiencing harmony, we can expand the feelings.) Harmony and love tend to increase beauty and wealth.

Mars (action, male) sits in Libra, creating balance between the female and male principals in life. It also bestows the “feeling” of how life could look and feel if we embraced harmony, beautify, and balance. With Mars in Libra, an air sign, we may perceive needed changes on a mental or emotional level but lack the energy to make alterations. It’s helpful to observe and wait a day or two before pushing into small changes.

Jupiter (good fortune, expansion) is placed in Scorpio. Like the full moon, it can shed light on the darkness. Good fortune is often created by finding our gifts, hidden in the darkness of the past, and finding the bravery to step forward on a new path. Growth also comes from compassion, and seeing/creating goodness for others. It’s how we see light in the dark.

Aspects

Aspects speak of the geometry between planets, the shapes and energies that flow between them. Aspects with the inner planets (Sun, Moon, Mercury, Venus, Mars, and Jupiter) affect our personal life. Outer planets speak of group consciousness, energies, and global change.

Sun in Scorpio conjuncts (close to) Jupiter (expansion, growth), and it aids in understanding how to travel through our personal darkness to find light, grace, and redemption. Sun trines (harmonious) Neptune in Pisces, opening the door to mystical realizations and increasing the possibility of seeing through illusion.

Moon in Taurus is in opposition (2 opposite energies) to Jupiter in Scorpio. Our desire to build and create a new life (Moon) is opposed to our need to see beneath the surface of life (Jupiter). In spiritual work, it is necessary to see how we block and oppose our inner desires—or recognize such forces in our lives. After this realization, life often becomes more supportive. (Moon also trines Pluto in Capricorn, increasing our ability to become resourceful and find answers.)

Venus conjuncts (close to) Jupiter, indicating love of self can lead us through the darkness and into exceptional growth. Venus opposes (2 opposite energies) Uranus, which can cause strong, erratic emotions and sudden change. The desire to experience life in a particular way (Uranus) and the need to love and understand relationships on a deeper level conflicted in this position. (Think, meditate, and wait to act.) Venus also square Pluto, which creates tension about the use of power and can bring subconscious memories to the surface. (Focus on love, and the conflicts will fade.)

Mars (male, assertion) squares (tension) Pluto (underworld, transmutation). It covers the topics of sex and power, which have appeared everywhere in the past few weeks. Of course, the aspect includes larger energies. It’s about using our power wisely and kindly—and remembering that the best world changes come from love, compassion, and vision.

Jupiter (good fortune) opposes Uranus (awakening, sudden change). We’ll move between 2 sets of energy with this aspect. Jupiter wants a slow, deep look at life, and Uranus desires a huge burst of energy directed into the new world. Jupiter trines (harmonious) Neptune, asking us to exchange negative emotions for mystical love; it can also enhance dreams. (Journal them.)

Saturn (time, karma) trines (harmonious) Uranus (awakening, change), offering help with the current transition from the Piscean and Aquarian Ages. It helps in integrating the old and new concepts of both world.

Mercury (mind) trines (harmonious) Chiron (the wounded healer), which helps in using the mind to transcend old wounds. Saturn (time, karma) squares (tension) Chiron, and it brings old memories and pain to the surface. Use the mind to create possibilities such as feelings and visuals that travel in the opposite direction. This action brings in new energies that lift the soul and heal the body.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

Finding Higher Frequencies

 

Everything is related. When following a desire, we increase and diminish parts of life. Time is a simple example. When we delve into our spiritual practice, we take time away from a previous pursuit. When we see the beauty in nature, we discard other thoughts. (When I write this, I think of nothing else.)

With the influx of energies, there is a shift in perception, feelings, and responses to energy. Many people are awakening and bringing more light to the planet. As awakening continues, we perceive life differently because light causes everything to move at a higher frequency.

Here are a few insights:

  1. As we become more conscious, our awareness shifts. We become aware that “reality” shifts, spins, and stirs with the state of our consciousness, which is reflected in the flow of events. (This may cause positive and negative events in life such as the falling away of specific relationships and/or unexpected opportunities.)
  2. We affect “life” and our lives more than we want to admit. Our lower thoughts and feelings may attract an irritable person, and higher thoughts may pull in a flow of love. (For example, the sun shines when we think a higher thought, or we receive a pleasant email from a loved one.) Conversely, we can also become more sensitive to the negative energy of others, which can mean altering relationships, learning to communicate in a different way, or changing an aspect of life.
  3. Consciousness connects us more deeply to all sources of information and energy. We feel life more intensely. We may feel more drawn or repelled to particular sources of information. Our higher consciousness begins to direct us more strongly. (As we become more intuitive, our “reads” and feelings become more accurate–and are felt more forcefully.)
  4. Energetic changes affect us more. For example, we may feel tired or over-energized with the current planetary changes. We may experience calm or anxiety. (Meditation–and water–help with swings.)
  5. Swings in duality – the movement of emotions and thoughts – may seem stronger. When we experience the inner self, consciousness moves into a place of being centered. It focuses on “ONE” point. Naturally, we’re more aware of the motion after a quiet experience.
  6. Part of the shift can feel painful because it means moving away from people that we refuse to grow and/or releasing aspects of life that are meaningful to us. In a real sense, we’re leaving the past behind, but it doesn’t always feel easy or comfortable.
  7. Increased consciousness brings awareness of our impact on our internal/external state. We begin to understand how our happiness and unhappiness respond to our internal dialog, old beliefs, and expectations. With this awareness, life shifts.
  8. “Giving” and “helping” are subtly changing. We can hold a vision or send light to anyone, but our spiritual help is balanced with the spiritual commitment and effort of the receiver. (In the Piscean Age, healers and light workers gave in a different way by pouring out energy whenever they felt led to share and help. In the Aquarian Age, we balance and gauge energy for the best effect.)
  9. During flashes of awakening, we perceive a beautiful future in a balanced world. There is a feeling of reassurance, comfort, and support. (We may wonder where it is in difficult moments, but it is how the universe shares its visions—and activates it through our light.)

 

Julia Griffin, Intutiive Healer and Coach

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

Intense Full Moon and Partial Eclipse

 

Think of a rocket blasting off—or a full moon raised to the third power. The full moon, which appears on Monday, August 7, is part of the exciting line-up of the Lion’s Gate, lunar/solar eclipse and Mercury/Uranus retrograde. (Mercury moves retrograde on August 12; Uranus moves into retrograde on August 3 with other major planets in retrograde.) It is an exciting, intense period of time.

Let’s skip to the chase. As the energies accelerate, the planetary line-up along with eclipses offer an opportunity for major growth—by moving into the heart and exploring the inner self. Everyone will feel the “shift”, but many astrologers believe a subtle door is opening for heightened perception of light during the solar eclipse. (We’re in the warm-up phase now.). Astrologer, Loren Gorgo, refers to a state of cohesiveness, the ability to shape and pull together aspects of life into physical form through our inner light. In other words, physical reality may reflect our inner, spiritual state more quickly—if we utilize conscious manifestation. (At any rate, it’s an opportunity to shed layers of the past and move into greater understanding of our true identity.)

The Full Moon chart is fairly balanced with a predominance of fire. (Sun, Mars, Saturn, and Uranus are placed in fire signs.) There are many helpful aspects for inner growth, seeing through illusion, and finding more of the inner self. With every chart, there are challenges, but we definitely have the skills to move through them and master the factors at play.

The Full Moon is placed in Aquarius, the sign of the New Age. Aquarius encourages humanitarian efforts, unconditional love, and the power of higher consciousness. The Moon opposes the Sun (life) and Mercury (communications), which are placed in Leo, a passionate, fire sign that bestows warmth, courage, and the power of living through the heart. The opposition hints at the power of combining personal love (Leo) with interpersonal and unconditional love (Aquarius)—a theme, which is repeated throughout the month.

Sun trines (harmonious) Saturn (time, limitation), enhancing our sense of structure, self-discipline, and ability to create positive change in life. Moon (emotions) in Aquarius trines (harmonious) Jupiter, indicating positive, harmonious thoughts can bring good fortune on the path of life. The Moon opposes Mars in Leo (male energy, assertion), bringing a strange mix of emotion and assertion. (If the emotion is not positive, wait and rethink before taking a step forward.)

Mercury (communication, thought) is placed in Virgo, which expands our ability with discernment and clear thought. This placement also helps in communicating ideas and having clarity with self-expression. Mercury opposes Neptune, obscuring our grasp on reality and illusion—and adding a veil of confusion to the forecast. Mercury also trines Pluto, which gives grounding, a practical understanding of resources, and insights into cosmic mysteries.

Venus (feminine, material possessions, love) sits in Cancer, a water sign, which will stir our emotions throughout much of the eclipse season. Venus is emotional, nurturing, and possessive in Cancer, and it squares Jupiter (good fortune, harmony), which brings tension into relationships. Venus opposes Pluto (transformation, underworld), indicating a transition/transformation in our definition and longings for love. Venus also trines (harmonious) Neptune (mysticism, illusion), which can heighten artistic creativity and reveal dreamy possibilities held within the heart.

Mars (action, masculine) is placed in Leo, and it conjuncts (close to) the Sun. which strengthens our desire for action and forward motion in life. Mars trines (harmonious) Saturn (limitation, lessons, karma), increasing the possibility of applying lessons and structures, mastered in the past, to flow with newly presented opportunities.

Jupiter (good fortune) in Libra, an air sign,  and squares Pluto (underworld, transformation), creating tension with ambitions and plans. It’s wise to minimize while walking through eclipse season and/or plan practical details carefully to avoid overwhelm. (It’s also important to take time to review and release old beliefs.)

 

Outer Planets in Retrograde

 

Uranus

Five planets, including Saturn, Uranus, Neptune, Pluto, and Chiron, are retrograde. With many outer planets in retrograde, the emphasis is placed on the inner self—as opposed to the outer world. The emphasis lies in discovering aspects of our inner identity and perceiving insights in the realms of lessons/time (Saturn), quantum change (Uranus), mystical dreams (Neptune), transformation (Pluto), and healing (Chiron).

Saturn (time, karma) in Sagittarius trines Uranus (quantum field) in Leo, offering the opportunity to move through the past and create entirely, new (spiritually based) experiences. Saturn squares Neptune (mysticism, illusion), meaning our past experiences can be applied to cut through patterns based on illusion and self-deception. Saturn and Uranus (quantum field) trine the North Node in Leo, heightening our desire to move into spiritual aspirations and inner growth.

Uranus, retrograde in Aries, can bring sudden erratic change, or it can transport our consciousness to the quantum field, a place of love, grace, and miracles. It is the planet that rules Aquarius, the benefactor of this Age. Its sudden, erratic motion tends to relate to our fears. When we can move through the fear into a state of love, we experience the benevolent grace of the quantum field.

NOTE: This is a wonderful to focus on how it feels when connected with the inner self–and how life would alter with a deeper connection. Isn’t this what we truly want?

 

Julia Griffin, Intutiive Healer and Coach

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

 

 

Navigating in the New World

 

As the planet alters, our consciousness is changing. Our vibrations and Earth’s planetary vibrations are rising and merging, according to the studies of Gregg Braden. When we move into self-awareness, the universal connection deepens.

When consciousness quickens, we become more intuitive and sensitive. We can encounter quantum change when aspects of life alter quickly. It’s possible to feel the wave of love and connection—and share it with others. (At this point, the universe responds to our vibrations, and it’s possible to create a quick shift.)

Here are a few tips:

  • We encounter waves of energy when moving through transformation. The higher waves are sometimes called 5-D, and ordinary reality is referred to as 3-D. After a higher realization, we move between lower and higher waves until we learn to align with the higher (better) frequency. It can take time to master a wave of energy, and it requires patience and practice.
  • Meditation helps tremendously because we have brief periods of separation from lower world energies. A meditation practice helps with clearing energies from others and provides distance from repetitive thoughts.
  • As we awaken, our thoughts and emotions have a more profound effect on others. Finding a neutral point of communication (while holding a visualization) can help with relationships. Speak from the heart—not the mind—whenever possible.
  • Boundaries remain an issue in this time of change. Self-discovery leads to realizations about our inner wants and desires, making it necessary to express new desires and/or rearrange aspects of relationships in our life. (It’s helpful to express new “wants” in a positive sense—and over a period of time.)
  • Loving and nurturing the self is part of the lesson. It’s impossible to center and balance with the new waves unless we rest, seek simple pleasures, and take time to relax in the sunlight and watch the moon rise. (Actually, rest and relaxation can amplify spiritual and psychic abilities.)
  • Ultimately, everything is energy. Food, phone conversations, long walks, and exchanges with pets—they are all composed of energy. If we notice when we lose or gain energy, we can understand a great deal more about the universe and the self.
  • Confidence will come and go with the waves of inner growth. We may feel fabulous about our path one week and encounter doubt at another time. These patterns are part of the clearing process. Each time we move through them, we grow.

 

Julia Griffin, Intutiive Healer and Coach

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

7 Simple Tips for Finding the Inner Self

 

Our higher connection can drop with a small misunderstanding, a long day, or the energy of mass consciousness. Fortunately, it’s easy to raise our vibration by connecting with the inner self. (It only takes a few moments, and the practices become more effective over time.)

  1. A higher version of you–and your higher vision of life–actually exist when you tap into a different frequency. Think of frequencies like radio stations. Tap into the right vibratory rate for by asking for a higher version of yourself and a visual of a higher version of a particular situation and/or aspect of your life.
  2. Take a few moments to remember who you truly are. Remember the good parts of yourself. Think about your talents, how you love others, and what you like about yourself.
  3. Send love (universal love) as pink light to yourself. Imagine a ray of pink light illuminating the space around you. See every particle in the room spins more rapidly in the light. Ask for the presence of your inner self. (Universal love is a higher vibration, and you’re actively pulling it into your field.)
  4. Ask to clear any lower vibrations from other people in your surrounding area as well as your energy field. Imagine the energies dissolving and disappearing. (Sometimes, other people–their feelings and thoughts–are the cause of a lower vibration.)
  5. Concentrating on blessings can bring a positive shift. Notice the goodness in your life. You may want things to change (drastically), but give thanks while you imagine a new and better life. Your emotional state influences manifestation, and everything changes more rapidly when you’re in a positive state.
  6. Focus on the qualities that you like in other people and send pink light to them. The universe loves it when you think about “goodness” and send any form of love.
  7. Nature restores the soul. Take a long walk or sit outside and watch the motion of trees. Think about it feels when you are living in a higher vibration—how life moves differently and how you feel love and light. Sit on the earth and meditate on these images for a few minutes. (It doesn’t matter if it doesn’t work. It will eventually change everything!)

 

Julia Griffin, Intutiive Healer and Coach

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

Earth Patterns

 

As a child, I learned the patterns of clouds, seasons, the motion of the moon, and meaning of dew on the grass. Nature spoke in an immutable language of signs, which never changed—and spoke of the future in a thousand ways. But the earth is changing, and the signs no longer hold their former wealth of information.

The sun and moon rise in different locations. There are unseasonable patterns. Fall comes early, perennial plants bloom in fall rather than spring, and storms and fires fill the continent. Globally, we’re experiencing solar flares, rising oceans, and a fluctuating magnetic field. The planet is taking on the matrix of a new pattern.

Part of the new pattern is the return of the wolves. (When I first met them, their numbers were smaller. They said the resurgence of their population was associated with a positive change as well as the turning of the planet and stars.) The four-leggeds and the creatures of the ocean also send waves of songs to support us.

In alchemical writings, there are notes indicating the elementals (the creatures ruling the kingdoms of fire, air, water, and earth) respond to the moods and thoughts of awakening human beings. As we awaken our energy level soars, and the acceleration of consciousness amplifies any imbalance in the emotional, mental, or physical realm of humans. As our energy increases and expands, nature acts as a balancing force by releasing emotion through storms and flames.

With many people awakening at this particular time, the planet’s reaction is not surprising. Earth is likely reflecting the oscillation of emotions and thoughts of many people at one time. As we increase our consciousness and light, our feelings and emotions often become more intense.

I’m sharing my thoughts below, which are simply based on observation.

  1. Storms and rain can reflect our inner condition; they can also clear our inner and outer condition. (Think of the garden in mid-summer after a wonderful rain.) From my experience, it is possible to calm a storm or experience it in a less intense manner.
  2. Fire purifies and changes a landscape. With the many fires in the United States, it could be helpful to imagine the landscape after days of rain–or to see new life in the place of the flames. (Note: it’s more helpful to see and imagine rain than to wish for it.)
  3. Some of our weather may be manufactured by others. We could imagine gentle, balanced weather–or devices that don’t work.
  4. We hasten the seasons and the feeling of an accelerated year by sending children to school in early August. Advertisements such as Halloween in August make time seem to move more quickly. When we buy and prepare months ahead, we actually visualize cooler weather and other events such as Christmas and snow! It’s always a wonderful time to slow and become present.
  5. Mass beliefs such as associating harsh winter with global warming increase the likelihood of the experience. If many people believe this, we’ll certainly experience it. Obviously, it’s also possible to visualize and create a milder winter. On another topic, pollution obviously exists, and we have to see this truth. But we can also imagine a planet without pollution, including clear skies, clean water, and solutions for current problems.

If Nature is reflecting our beliefs, thoughts, and emotions, there is a possibility of creating a better reality. As far as I know, few people, with the exception of indigenous people, experiment with this. Please share your thoughts and insights.

 

Julia Griffin, Intutiive Healer and Coach

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

Shifting into the New Age

 

Your responses, thoughts, and emotions change as you move into the New Age energy. Basically, it’s about awareness and awakening–and it alters how you see the world.

  1. You’re aware of the light, including the variations of energy. You’ve learned to adjust your energy on a daily basis, varying from a blast of light to a tired sensation. (The tired feeling often comes when adjusting physically to a higher light level. It can also come when you are called to action but feel you can’t respond.)
  2. You’re aware of how life responds to you. People become more emotional or gentler in accordance with your energy level. You know the phone stops ringing, or an outcome is delayed because the placement of your consciousness. You also know it’s possible to turn it around through meditation and visualizing life in a beautiful flow. (It may take a day or two, but you can do it.)
  3. You have insights about the people and places in your life. You know every location and person has a field of energy, and you respond/react to it. You’re willing to make big changes in your behavior, judgments, beliefs, and schedule to accommodate, avoid, or deepen your interaction with specific energies.
  4. You’re patient when life doesn’t move in the direction of your desires. You’re willing to look within to clear blocks and patterns. You remain persistent with your spiritual discipline, make small changes, and continue to move forward on your path. (You also know to send love or pink light to the part of you, which experiences the problem.)
  5. You remember to see the opposite of the difficulties in life. If you feel tired, you imagine feeling energized. When life seems sad, you recall moments of happiness. You trust the universe to amplify your positive thoughts and feelings by altering your state of mind, which affects the material world.
  6. You feel the support of the natural world, the nurturing power of plants of animals. The colors become more beautiful. You feel the wind and marvel at the color of leaves. It’s part of how the universe speaks in the invisible world.
  7. You are aware of the power of sending light, love, and/or positive feelings to the planet. You’ve moved beyond reaction, and you are ready to use your skills and gifts to create a new and different flow of energy for a whole, new global pattern.
  8. When nothing works, you remember the power of light and love. You release the problem to the Divine. You ask for more connection; you recall how it’s the one thing that always works.
  9. You’re a bit tired of the darkness in the world, but you know the light is stronger. You keep sending light and love—and a higher visual, a solution—out to the world. You know everything is changing and becoming more beautiful. It’s part of how you are changing yourself.

All of these small steps constitute a spiritual revolution, which consists of raising your vibration, seeing life from a different perspective, and changing yourself (and your inner vision) when you can’t change an aspect (person, place, situation) of life immediately. You know there is something better and bigger, which is sweeping through the world. You want to be a part of it.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.