Archive for desire

Words from the Wolves About Manifestation

We come from the mountains, the deep woods, and the hidden, holy places to convey our message to you. Today, we talk about manifestation, which is your ability to create in the physical form.  It is the expression of the desires in your heart that were put there by the universe.

The desires are not random; they relate to the beauty of your being, the true sound of your voice, and your hidden gifts. Like many things, it is something that you must commit to.

We commit to seeing a better, happier life with harmony between humans and animals—and all of the natural world. We know you have incredible abilities to move the planet through your love and light. But this begins with expression of desire in your own physical world, which expands outwardly and touches all beings in your sphere.

Every desire is composed of a frequency. Abundance, health, success are all particular frequencies. Your personal frequency in these areas can differ slightly – as can your experiences -but it is basically the same for everyone.

If you hit the frequency, you begin to create it. You must repeat it again and again for the earth’s vibrations (and the people upon it) are relatively dense at this time. You must want the desire with all of your heart. It must be beneficial, creative, and expansive.

Any desire to manifest in a higher way is based on reaching a higher frequency, vibrating with it, and bringing it into form through repetition and focus. It is part of how you grow in the physical and spiritual world. Every time you overcome limitations and obstacles in life, your consciousness expands.

Your growth in consciousness is relayed to others who are working on the same desire. As more people reach it, the message is conveyed through intuition. This opens a pathway for creation in the physical world through higher vibrations.

Part of the difficulty lies in the fact that people have forgotten their abilities of manifestation. For those of you who are creating, you are acting as pioneer in the frontier of spirituality. Every small thing that you create brings the world closer to realization of this gift.

A Few Techniques

  1. You can begin with desire, want, or need. You should have a very strong feeling about your desire—and you must be willing to work for it.
  2. You must see and feel your desire as though it has already occurred. It is not “just” a visual. It is like stepping into a forest or a room and experiencing all that is there. Notice the details and memorize them. Stay open to changes, too.
  3. Use the power of nature to illuminate and activate your dreams and desires. Sit outside, meditate, and let nature become a part of your work. Nature corrects our minds and bodies by connecting our spirit to the earth.
  4. Raise your vibration however you can. It’s different for everyone, but stay with positive thoughts and words.
  5. Change your actions. Everyone, who is awakening, knows there are specific actions that bring alignment with the inner self. These actions result in joy and positive change.

NOTE: We, the wolves, hear many of you talking about the world. You wish for change. You can begin right away on this day through these simple techniques. If 100 people can create a change in their life, their collective energy can bring many positive changes in the physical world.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Why Does Life Feel So Intense?

You may see master numbers like 11:11 or 22:22 while encountering synchronicity constantly—or you may feel frustrated and overwhelmed emotionally. A small event may send you reeling back into the worst of childhood memories, but you’re totally peaceful after a few minutes of meditation.

What’s happening? The earth (and humanity) are experiencing huge waves of light, solar storms, and fluctuations in geomagnetic field. Astrologically, we’re preparing for a New Moon/Solar Eclipse on July 2. (The chart lines up with aspects of the United States’ natal chart. Think about what you love about it because conjunctions intensify both good and bad.) Mercury retro begins on July 7 and extends throughout the month. A lunar eclipse comes on July 16 along with many retrograde, outer planets. Obviously, the earth and nature are changing with the current cosmic changes.

Yes, the energy will become stronger, and people will probably become more reactive unless the “conscious” group devotes to more meditation.

Why Are People So Emotional?

Light amplifies everything. Think about shining a huge light on a room. You’ll see the dust and dirt hidden beneath the surface. The same is true with the self.

The past is “up” for examination. It usually doesn’t feel good to relive mistakes and painful events. However, it’s how you evolve. However, karma is simply a lower vibration. When you learn how to maintain a higher vibration and/or new vibrations, you displace karma and create new opportunities in life. (Light and/or a higher frequency actually connects you to the quantum field where energy behaves very differently, creating small and large miracles.)

What About Self-Sabotage?

Self-sabotage and mistakes come from a relatively, small part of the self. If you’re experiencing awakening and/or higher consciousness, you’re probably complex with many, different parts of the self.

Only a small part of you (one part of the self) is making mistakes, and it occurs when you’re not awake. This part of the self will share ideas and thoughts when you’re not paying attention. They often sound good because they are part of an old pattern—a program to keep you in the comfort zone of staying the same. You’re noticing self-sabotage because you’re awakening. Otherwise, you wouldn’t notice it. You’d think life wasn’t working, and it wasn’t your fault.

NOTE: It doesn’t help to feel guilt or blame yourself. It’s best to know a small part of you created the dissonance. Send light to it. Promise to do better.

What Can You Do?

It’s important to remember this is a time of awakening. There are huge opportunities for growth in consciousness, manifesting our dreams, and bringing wholeness into this incarnation. (I didn’t say it was easy!)

Meditation and manifestation are very important because meditation teaches connection with the Divine, and manifestation teaches us how to reach the quantum field. They both raise your frequency, which how spiritual change takes place. (It’s not selfish because we learn – and want to – share whatever we manifest with others. It’s particularly true if you’re creating from your heart.)

Focus on the heart in moments of chaos. Ask for help instead of focusing on problems. Call on your angels, guides, and the universe. Imagine having the solution instead of searching for it.

There’s a part of you that knows what to do. You may not find it right away, but it will appear if you focus on it.

Julia Griffin, intuitive healer and owner of One True Self, began her work under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

2019 Awakening Classes

In this time of awakening, it’s possible to come together as a group for greater evolution. The Awakening Class offers an opportunity to move into a higher level of spiritual understanding by mastering basic techniques of manifestation, which helps in connecting with the Inner Self.

What comes with the class?

  • 27 hours of classes, consisting of 3 one hour classes each month. You receive a written lesson and a recording of class that can be downloaded.
  • Self-study sheets, which help in gaining awareness and aid with inner discovery. You also receive the recordings of free teleseminars and other group recordings.
  • 4 fifteen minute readings with Julia. These session help in clearing blocks, alignment with the inner self, and progress on your path. Students can also email Julia for advice and transmission of energy when needed. (Very few classes offer this type of support.)
  • A Facebook group for comments and questions.

What Will I Learn?

  • The class offers basic techniques to raise your frequency, detach from (and recognize) lower vibrations, and rarely taught Manifestation Techniques. Every class raises your frequency.
  • Some of the topics include communicating with angels, changing your perceptions, animal communication (can be used with loved ones), projecting waves of happiness, success, and well being, following your intuition to create positive change, “speaking” intuitively to others, opening your heart to love, soul contracts, distinguishing between the inner self and the ego, learning how to ask the universe for help, and attuning to the Universe for answers. Additionally, we work on protecting the energy field, interacting with people in your life, and changing your every day life.
  • . The classes teach the art of using energy to create change in life through esoteric and practical techniques–as well as many of the special techniques, which Julia learned from the wolves.

Why Should I Take The Class?

Unlike most manifestation classes, this one truly works. Students have found the love of their life, created financial prosperity, and/or simply felt happier and better about life. Almost everyone finds a greater sense of peace and harmony while improving their life.

When Does It Begin?

Class begins on Wednesday, July 10 and goes through March 2020.

About Julia

Over the years, I have studied Zen, Buddhism, Shamanism, the Kabala, Alchemy, astrology, herbalism, and  yoga as well as meditating for much of my life. When I met real wolves, I began to hear and perceive the voices of plants, animals, and people. I translated these experiences into techniques and understanding about energy that truly works.

Planetary Change: New Moon Abundance

May is a particularly beautiful month. The Sun sits in Taurus, which is ruled by Venus, and it conveys a time of flowers—an abundance expressed by the physical world. For the month of May, the lesson appears as realization of our ability to create and receive abundance in physical form. (Abundance is love, joy, health, beauty, and wealth.)

The New and Full Moons tend to heighten our impression and sensation of energy as we experience the absence and presence of light simultaneously as a group. As the group energies become stronger, our experience becomes more intense. The New Moon on May 4 follows the recent pattern of increased awareness, tension, and opportunity of opening to spiritual light.

The Sun (life) and Moon (moods, emotions) are conjunct (close) in Taurus. They trine (harmonious) Saturn, the giver of structure, lessons, and karma. In this case, we may a clear path through karma or recreate our life in a new form. Sun and Moon sextile (positive) Neptune (mysticism, illusion). This aspect may help with receiving hints or insights from the mysterious, unseen world. Sun and Moon trine (harmonious) Pluto (underworld, regeneration), granting power to move through subconscious limitations and/or the courage to move forward in life.

Mercury (communications, thought) and Venus are placed in Aries, a fast-paced fire sign, which encourages thoughts and insights that create activated change in life. Mercury conjuncts (close to) Venus (love, beauty), aligning the mind with the heart. Mercury and Venus trines (harmonious) Jupiter (good fortune), indicating positive energy with taking steps forward in life. However, both planets square (tension) Saturn (karma, limitation), and this can slow our progress. (It may also indicate the need for review the heart’s true desire before taking a step into expansion.) Mercury and Venus square (tension) Pluto in Capricorn, asking for a review of our personal limitations and a change of perception that may be necessary before altering our lives.

Mercury and Venus represent thought and love. We all have perceptions about the self, life, and love that limit our ability to step into wholeness and abundance. Additionally, we have limiting thoughts about ourselves and life—and we’re only beginning to learn how to love ourselves personally. The aspects with Saturn and Pluto mentioned above are about resourcefulness and learning how to change ourselves through universal love and quantum experiences. (It takes time.)

Mars (action) is placed in Gemini, an air sign, which can cause the mind to interfere with action. Gemini represents the twins, and it’s easy to become lost in the mind before realizing an action has not been completed. Mars squares Neptune (mysticism, illusion), and it causes more confusion to unsettled mind. Fortunately, Mars is in opposition (opposite) Jupiter (good fortune), which is actually a positive aspect. It gives courage and enthusiasm along with a desire to pursue our quest. (Part of the lesson is to pursue a quest, which benefits the “All”. In other words, we need an unselfish quest aligned with universal truth.)

Jupiter is the planet of good fortune and personal expansion. The planet trines (harmonious) Uranus, which represents the New Age. Together, they increase exuberance, good luck, and hopefulness. Jupiter squares (tension) Pluto, which asks for the discovery of aspects of the self (and the world) that slow our progress on the path of life. Through this discovery, we make meaningful change.

Saturn (karma) conjuncts Pluto (underworld, transmutation), bringing ambitions and the desire for change to forefront. Pluto incites ambition and the desire for power, and Saturn modulates it with a desire for disciplined devotion and patience. It can heighten fear, obsession, and desire for power—or it can act as force to tear down incorrect structures in our lives and rebuild them in a new form.

Uranus (sudden change or quantum field) is placed in Taurus and is remarkable for aspects only with Mercury, which can inspire higher thinking, and Jupiter, which brings hopefulness and optimism with future pursuits.

Neptune (mysticism, illusion) in Pisces forms sextiles with Sun, Moon, and Saturn, opening the door to mystical insights through dreams and inner realizations.  A square with Mars (action) can cloud our perception of right action and/or reading of intuitions and insights. Jupiter (good fortune) square Neptune, and it teaches about our misconceptions and illusions in life. It can also reveal our naivety in relationships, particularly about trusting others.

Pluto holds a big space in this chart. In retrograde position, it tends to reveal aspects of life that are hidden—and require unveiling.  With exception of Uranus, every planet in the chart makes an aspect with Pluto, so it is affecting us on almost every level. (There’s a saying, “Everyone has a chapter in life that they don’t read aloud.” Pluto’s current influence may require that we read it aloud—at least to ourselves. When we face our inner darkness, we find strength to recreate by becoming more in alignment with the inner self.)

Planet Retrograde

Jupiter (good fortune, expansion), Saturn (karma, limitation), and Pluto (underworld, transformation) are currently in retrograde. On a basic level, Jupiter asks for review of what keeps us from our dreams. Saturn brings personal lack and limitation to the surface. Pluto shows the hidden darkness within ourselves in our lives. These particular retrogrades ask us to look at what we don’t what to see, but the purpose actually serves us. It’s about seeing the truth and moving in new directions in our lives. (It’s only through the transmutation of the shadow that we find our wholeness.)

The North Node, representing the spiritual direction of group consciousness, is in Cancer. North Node in Cancer asks for respect for feminine, empathy, and kindness. Saturn (limitation, karma) and Pluto (underworld) oppose it. (Saturn and Pluto currently push us into personal power and acquisition of goals, the opposite energy of North Node.) Venus (love, beauty) squares (tension) the North Node. Together, the planets and North Node deliver a message. It’s wonderful to realize goals and make progress in our outer life, but the desires should also promote opening the heart and nurturing others as part of our self-expression and growth.

Notes:

  1. The chart is strong in fire (passion) and earth (grounding).  These elements together encourage passionate motion and quiet time spent in reflection or aligning with nature. There’s a focus on abundance and optimism. (See Sabian symbols below.)
  2. Sun (life) and Moon (emotions) provide a push about contemplating and creating abundance. Trines with Saturn and Pluto give power and insight into creating structures in life. (Release the old life while imagining a new one. Mercury (communications) and Venus (love, partnerships) in Aries push us onward with this pursuit.
  3. Mercury (mind) and Venus (love) square Saturn (limitation) and Pluto (underworld, transformation), encouraging patience and spiritual devotion to overcome energies and karma from the past.
  4.  Life may seem more beautiful than usual because of aspects with Neptune (mysticism, illusion). It heightens intuition and brings answers in a dreamy way.
  5. Higher thought and love are part of evolution. It’s important in creating a new way of being and living. Higher thoughts connect us to the divine, and the right kind of love opens the heart to new possibilities. Right thought and love serve to lift and evolve human consciousness.

Sabian Symbols, based on the work of Lynda Hill

Sun and Moon on Taurus 15, “A Man with a Silk Hat, Muffled Against the Cold, Braves a Storm”.  The symbol refers to a storm. It may appear in the outer world as a shared emotion or difficulty; it could also refer to personal emotions or hardships. The silk hat represents the importance of believing in indications of prosperity and better times—or remaining optimistic while moving through difficulties. (in this chart, it could refer to the influence of Saturn (karma) and Pluto (underworld) as we clear the substance of the influences of past memories and hardships.

Mercury sits on Aries 27, “Through Imagination, A Lost Opportunity Is Gained”. It’s a marvelous symbol for the New Moon, which depicts the power of manifestation—the ability to bring thoughts into form by imagining and visualizing lost hope, opportunities, and joy. It points to the power of using the mind and communication with the Divine to recreate one’s life in a wonderful way.

Venus is placed on Aries 18, “An Empty Hammock Hangs Between Two Lovely Trees”.  Venus represents love, partnerships, and beauty. Relaxing in nature with a soft focus on dreams can sometimes activate the inner self, enhancing the alignment with manifestation—the development and creation of a desirable life.  

Mars sits on Gemini 23, “Three Fledglings in a Nest High Up in a Tree.” Birds are creatures of the air, which can represent the messengers of divine messages. Again, the image of resting in a safe place appears in the astrological line-up.  As time passes and the fledglings grow, they will master the power of soaring through the air. (Air represents thought, so we may develop our ability to cultivate thoughts that lead to a higher understanding of the spiritual world.)

Jupiter is on Sagittarius 24, “A Bluebird, a Sign of Good Luck and Happiness, Is Standing at the Door of the House”. A symbol for optimism appears again with the bluebird of joy. Awareness of good signs, energies, and the hints that point to synchronicity, we can open to a tide of good fortune although we journey through the storm, symbolized by the Sun and Moon.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Moving into the New World

Image by Theodore Rosenburg

Everything works a little differently in the Age of Aquarius. Its energies heighten our intuition, connect us to others, and increase sensitivity. These changes relate to awakening, but we can create more effective change by examining the underlying forces and making small alterations in consciousness.

  1. We’re learning to work with problems in a new way. In the Piscean Age, life often changed if we meditated, prayed, and talked about problems. In the Age of Aquarius, there are many layers in the paradigm. The first solution involves moving into a neutral place of being and focusing on universal love. When the mind is empty, we can send light to problem and focus on the feeling of a state higher consciousness for a few moments by sending a color or positive feeling to the problem. The second step is teaching the mind to stay away from the problem except in moments of meditation and/or positive envisioning. (In short, we send higher vibrations to a problem as opposed to talking and/or thinking about it.)
  2. Energy responds to original thoughts, the heart, and positive visualizations. We can think beyond our habitual reality, use the imagination to create a better personal world, and energize it by sending love and light. We can only receive what we envision—and what we think that we deserve. (Positive feelings, optimism, and increased physical energy follow the right visualization or a jump in the imagination.)
  3. Empathy and boundaries work together. We can empathize with a person’s placement of consciousness, but we can’t allow them to consistently pull on our energy field. (In other words, send light but keep a distance.) We can ask the universe to make it clear about who we should have in our lives. It’s also a way of telling the universe about our desires for future relationships.
  4. There’s a growing realization that answers and change come from the inner self. Communion with the inner self, through meditation or reflection brings insight about the self. It’s also the best formula for the changing our personal world and influencing people around us. Our efforts to express the inner self truly lift the world frequency–and create space for growth and change.
  5. We’re learning about universal love – the force that brings healing, answers, and respite from the outer world. Universal love and personal love are very different, but we’re learning how to combine the two. Personal love often comes from experiences and beliefs, which not always true; universal love is about the light and “force” in everyone. Our highest level of love comes from the inner self. When it is intermingled with universal love, it becomes a powerful force for good.
  6. Working with nature and the physical body is part of anchoring change. A growing awareness of the physical body can intuitively guide us to the best diet, exercise, and rest plan for the day or week. Emotions and sensations (feelings of the physical body) teach about the alignment of consciousness. (We also feel changes in energy field, magnetism, and solar flares through the body, which teaches about periods of rest, activity, and focus.) Nature responds to us more quickly when we’re aware of the body. With practice, we can notice how the natural world around us responds to our mood.
  7. With the appearance of intense duality, we’re learning the art of centering. In the center, we don’t go up or down. We feel the heart space—and our inner being—which is how we stay centered. It’s also the place where the universe whispers solutions and lifts us into a higher state of being.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Quick Visualizations

I love quick visualizations because they work. They also teach development of the imagination and spiritual skills. These exercises are among my favorites because they are effective for almost everyone. (Fortunately, the current changes in energy make visualizations more effective.)


LOVE

  • Visualize the happiest, best moments of your life when you felt truly loved–when love lifted you into a higher place of being.
  • Visualize and experience how it feels when you receive love and acceptance from someone you love along with a wave of joy. (Think about how you receive love as well. In other words, define it.)
  • Visualize how it feels when you love your life, and life opens to embrace you. This opens to door to a great deal of love.

ABUNDANCE

  • Visualize more abundance in your accounts whenever you think of money. (See more money in your wallet or hand.)
  • Send light blue light to your bills to reduce them.
  • Smile and see money coming to you in a positive, supportive way.
  • By understanding and feeling the abundant nature of the universe, you alter your perception of the events in your life, which can positively affect the flow of prosperity in life.

CAREER

  • Visualize new people in your life who want to help with your career–and who know how to do it.
  • Visualize emails and phone calls from people who are interested in your work and respond positively.
  • See every answer (whether positive or negative) as a response from the universe. If it’s not the right reply, the answer is on the way.
  • Your career grows by attracting the right people and events that are in flow with the universe’s plan. By focusing on growth (or easy, positive change), you align with expansion, one of the principles of the universe.

HEALTH

  • Visualize the sensation of your body when it is healthy and happy. Send light to every molecule in your body as well as the spaces between the molecules.
  • Visualize having more energy and easily maintaining a better diet and exercise routine.
  • Imagine receiving 2x the rest when you sleep.
  • Imagine feeling happy and energized when you awaken.
  • The physical body loves it when our thoughts and emotions unite positively with it. It may take a few days or weeks to respond, but the body will absorb loving, positive thoughts and demonstrate them.
     

SPIRITUALITY


Obviously, these exercises depend on your spiritual connection. You envision love from the heart, and you create it in life by meditating and cultivating it. Through connection, you develop faith to practice and develop accurate visualization.

By working with the visualizations, you develop a habit of finding and aligning with a higher frequency.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.


Manifestation: One of the Keys of Awakening

 

Manifestation is part of awakening. We become aware of how we create our lives as we grow in consciousness. (Everyone is already manifesting, but it’s mainly unconscious.) If we imagine a loop of tape playing and replaying, we might wonder why it continues to play, or we might decide to change the tape. That’s the basic substance of manifestation.

When we realize that we have the power to change the tape, then we alter the direction of our lives. If this realization comes with awakening (and a higher level of vibrations), we know it’s important to create a life in alignment with the inner self. As we expand into light and love, we naturally want to create and experience more “good” in life. Ultimately, it’s beneficial to ourselves and the people around us because everyone benefits from a higher frequency.

Here are a few tips:

  1. Meditation is one of the keys to the realization of the heart’s desire. It brings alignment with the inner self, which quietens thoughts and stills emotions. It also gives connection to the universe, the biggest source of love and light.
  2.  Manifestation alters our perception. It teaches focus on the positive sensations and images of what we want to create. When we focus on the good in life and see the positive, we move into higher vibrations where more possibility and opportunity exist. By focusing the mind, we learn to alter our perceptions.
  3. Many of our perceptions are based on experience and belief, which occur as part of our encounters with life. It doesn’t mean that life always responds in this way, or the outcome never changes. It simply implies that we need to see and feel life differently–and believe that we can change it in a positive sense.
  4. Working with manifestation teaches discernment. Over time, we learn the value of “things” lies in their resonance with our heart. If our desire doesn’t align with the heart or our inner self, it won’t bring joy. But repeated experiences teach the difference between the desires of the inner and outer being.
  5. Focusing on a positive vision teaches control of lower emotions and thoughts. Part of any manifestation lies in the substitution of one thought and image for another. (We can’t change and/or control everything, but we can influence a great deal. Also, we can change our emotions and thoughts.)
  6. The practice teaches a great deal about inner power as well as the changes that occur when we connect with the universe and the inner self. We can use the same practice to alter other people’s lives–and the world. (Everyone and everything is happier in a higher frequency.)
  7. The heart space expands when we step into creating the vision of the inner self. We feel more love and peace. And the world becomes more beautiful.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Thoughts about the Heart

 

In the heart chakra, there are the answers that we have searched for all along. We find the answers, little by little, as we change our frequencies. Our frequencies can change very quickly or very slowly, depending on how much we are willing to change our lives. This desire for change is awakened in the heart by joy.

It is the quest of the heart to desire expansion, to desire greater fulfillment and freedom. It is this expansion that opens our hearts to enlightenment. An experience of joyful enlightenment creates a natural desire for more of this experience. Our journey continues as a reflection of our spiritual nature in physical form.

Part of the continuation of the journey is the creation of the true self. The true self lives in the human heart. It is the place of intersection or the nexus for the soul and body, the resolution of duality. As the spiritual and physical nature merge, the soul casts light on the ego. The integration of the ego, as shaped by the soul, forms a third thing, known as the True Self. This is the experience of an outer reality that is based on the experience of the inner life. It is a cognitive journey

When we begin to receive messages from our heart, we essentially cast light on the darkness of the ego. For this reason, we may experience pain on our journey. (It’s not new pain, and it comes with the understanding that our patterns, memories, and responses are part of the darkness in our lives—and finding light is the panacea. It teaches us how to change both perceptions and beliefs.)

Moments of enlightenment begin as flashes. We learn to search within the heart, for it is said to be the plumb line that measures the depth and safety of the waters in which the seeker travels. Our  conflicting experience of reality becomes evident through witnessing the profound love of our glorious connection and the darkness of the separation when disconnected.

The darkness of separation is mitigated by discipline and changing our own character. There is a point when we understand that we are the creators – at least, in part – of the difficult circumstances in our lives. This experience of duality lessens through changing ourselves.

When we change ourselves, we experience a profound shift in vibratory frequency. We understand that the difficulties were necessary for the evolution of our soul. As we learn to love our journey as well as the darkness in our lives, we begin to love ourselves. We move into the love of the heart that is conscious awakening. This love opens a profound door to expression and expansion. As we love ourselves more, we learn how to love the fabric of the Universe.

5 Reasons to Open Your Heart

The Heart lies at the center of your being. The soul speaks through the heart and gives loving guidance. In metaphysics, the first true awakening comes through the heart center. Knowing and listening to your heart is a powerful tool. Here are five good reasons for working with this powerful center.

  • Truth and love flow through the heart. It is how we feel our alignment with the universe. The head generates many thoughts and ideas, but we feel their value through the heart. We move into a space of love by listening to the heart. We can actually weigh ideas through the heart. “Listen” and “feel” through the heart. Does the idea make your chest expand or contract? (For a year, I used this practice by asking if a thought came from the heart or not-self.) The universe speaks through the heart.
  • We receive and generate love through the heart space. We can ask for love or pink light. We can imagine a ray of pink light entering our chests and healing our body, emotions, and thoughts. When we feel love, we naturally radiate it out into the world. (True abundance comes from the space of the heart and alignment with universal love.)
  • We can discern between personal truth and non-truth by listening to the heart. There is a light, warm, easy feeling when thoughts resonate with the heart. We feel other thoughts in the head or pelvis area—the ones not resonating with the heart.) The heart moves us toward our dreams. The heart also tells us when there is dissonance in our environment because there is an uneasy feeling. It’s helpful to ask what can be changed and if we can take an action. Sometimes, the action is as simple as sitting outdoors or taking a break. We discern the right answer or simply move into a still place where we wait for the arrival of the answer.
  • The heart provides balance. Positioned in the center of the chakra system, it balances the physical chakras and spiritual chakras. As human beings, we have many desires at a given time. By listening to the heart, we can create a balance between physical routine and spiritual practice.
  • Passion is one of the biggest and best reasons for opening the heart. Spiritual passion pulls us into expression, enthusiasm, and ecstasy. The heart delights in the sensations of love and life. Through the heart, we experience expansion of life. We find the words, images, or actions to reflect beauty and joy. We find the courage to inspire, go forward, and express our gifts. (It’s not enough to push through life!) Passion is magical. It’s about wanting a desire enough to take a big step!

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.