Archive for Spirit of Maat

Art of Conscious Creation


There is a real art to conscious creation. It is taught in alchemy and many branches of metaphysics. The methodology is real, but it must be learned and applied. I am presenting these concepts for those who understand that creating change in the world is only accomplished through changing one’s perceptions, thoughts, emotions and sensations. This article presents a basic outline of simple techniques that are easily applied through practice and self-observation.

Meditation, which is the reception of higher spiritual energy, can also lend insight into the truth of our inner selves, the path of inner knowing or wisdom. This place of inner knowing deepens our faith and belief in a positive outcome. Through sensing this beautiful place “within”, the possibility of a beautiful “real world” can become a viable reality. This is a reality that we not only experience, but can also share to enliven and enrich others’ experiences of the world.

If we focus on lack of love, prosperity or joy in our lives, then we naturally create more of an undesirable state. When we speak about our negative feelings that surround an unhappy state of mind, we create a vibration with our voice, which is sound or frequency that reinforces the appearance of the undesirable state.

The attraction factor of energetic outcome could be called concentration or intent. The creation of positive or negative outcome is achieved through repetition of the focus of the mind, particularly through the experience of strong emotions or sensations. Any intense thought pattern will eventually evoke an emotional state. This will create either physical tension or relaxation in the body. The emotional and physical responses will determine the creation of a positive or negative outcome.

Our proclivity is to create the future through the projection of memories, thoughts and feelings into our “perception of the future”. We generally project our consciousness without awareness of what or how we create. A classic example of unconscious creation can be found by reviewing at any recurrent problem in our lives. This tendency is easily visible if we notice how many times each day that we experience negative thoughts or feelings about the problem. How many times have we felt guilt over a small social blunder? We keep the negative energy around us by focusing on it.

Emotions are feelings, and thoughts, pictures; together they create holograms or powerful mental/emotional images. It is impossible to perform any action without a hologram, and we “program” ourselves with our holograms, so that they become almost automatic, like tying our shoes. In other words, our reality is perpetuated by holograms, which are often subconscious.

Without awareness, we assemble a life based on memories. We expect that our lives will be the same tomorrow — but perhaps we will be older! We actually create our lives on this basis. We expect to wake in the same bed, the same house, the same car, and have the same friends. Our expectations are the form or structure that we use to create the present.

In creating our future, we must experience the exact opposite of an undesirable state — through “creating” positive thoughts and feelings. By calming the emotions or projecting a positive outcome into the future, it is possible to change the outcome of our lives. People usually experience difficulty with creative consciousness because they only think “inside of the box”. Thinking “inside of the box” tends to be linear — assuming that same problem can always be solved in the same manner.

As human beings, we are conditioned by our society to focus our minds negatively. We believe that money is limited; love diminishes over time; we will age a certain amount at a certain age; the destruction of the earth is imminent; and happiness may only be experienced briefly. Why focus on these thoughts when it is possible to entertain a joyous, beautiful reality?

When we choose to focus on positive holograms, reality is naturally altered in a lovely way. An act of will is necessary to create the possibility of this beautiful, joyous reality by retraining the focus of the mind and emotions. It can take time to reprogram holograms, but we can know that our new images are working through the occurrence of positive synchronicity and uplifted emotions. Each moment we have the opportunity to choose what we think is “real”: a wonderful reality or a depressing one. The choice of focus in each moment eventually determines the reality of our experience.

“Thinking out of the box” means feeling and creating pictures or holograms of a desired state that has never or rarely been experienced in our lives. The desired state is created by focusing on positive memories, remembering the positive feelings and thoughts in the present; and, finally, projecting this desired state into the future. (Consciousness and thought have an actual energetic output. Every time we focus on an idea that it is transmitted to others. We have the potential power to create a positive visualization and to share it by simply meditating on it.)

Keep in mind that much of our world, according to esoteric texts, is an illusion or reflection of our thoughts, actions and words. The “real” part of our world is a reflection of the higher parts of our nature. Our perception of the positive aspects of the world relies on our own attunement to our higher nature or true self…

Daily meditation practice is essential in creating active change. A practice should consist of five or ten minutes of focused imagery. In this meditative state, we should see our desired hologram, while experiencing it in the NOW. It is best to visualize the final result, as though we are experiencing the desired reality in the moment.

The manifestation process is quickened by writing down precisely what we want (this forms a mental picture) on an index card. Positive emotional experiences should be written on the other side of the card. Imagine that the two sides of the card come together as one manifestation. Look at the card each night before sleep. Imagine that this happy state is fully realized.

By following these steps, we can create our desired life and actually materialize it by changing our thoughts, feelings and actions. There are many classes, books and practices about manifestation. One of the secrets is listening to what the Universe wants for you, by listening to your heart. This feeling of quiet and peace found within will attune you to the right intentions, thoughts, feelings and actions.

There is always a pivotal point in manifestation — at this point, we begin to ask. “What does the Universe want me to do and what can I do for others?” We begin to look at our lives to see what we can change about our selves, instead of changing others; to see our selves as creators, rather than victims. Our hearts speak to us, opening to the creative message of the Divine.

Deepening Meditation for Manifestation

Technique for Practice

Choose a quiet place for meditation. Try to meditate during the first hour after awakening. Begin with a color — blue or pink seem to be the easiest in the beginning. Focus on the color until you feel, see and have a sense of the color.

Focus on positive feelings….the feeling of accomplishing a goal, the feelings that were present on the best days of your life, or the physical sensations of a beautiful day. Now imagine having achieved your heart’s desire. See it in its final state of completion.

Feel the joy and happiness that you would experience upon completion of the desire. See your self smiling and laughing in the picture. Now let the picture fade away, replacing the image with white light that shines on you and through your body and field.

End the meditation with a reminder that each time you focus that you are moving a step closer to your heart’s desire. YOU ARE DESERVING AND WORTHY OF A WONDERFUL LIFE!


Julia Griffin, Intuitive Healer and Coach





Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.


Sacred Geometry: Designs for the Soul

Interview with Rowena Kryder, reprinted Courtesy Spirit of Maat


Julia: How were you introduced to Sacred Geometry?

Rowena: I was never really introduced; it arose from within. The meanings of the twelve energy patterns, as well as other patterns, are really just an observation of what goes on in nature and design.

This doesn’t mean I’m not grateful for teachers. But I have learned most of it on my own.

Julia: Where should one start with understanding the patterns of Sacred Geometry?

Rowena: Let’s begin with the point. The point in Sacred Geometry is the location of the center — it is the point of the compass. This is the place of connection to the Prime Source, the Divine One, the Unity of All Things. And this central point is inherent in all of the patterns of Sacred Geometry. There is nothing without the point.

The point represents, in a way, focus and Divine origin. The Hindus have the Bindu, which is basically the same. The center of every flower or of every planet or every sun is this point. The focal point is inherent in all things.

Scientists don’t think this way. They observe the sun and the planet from the outside, and say, “It will burn out,” or “Life will disappear within a certain time.” They say this because there is only so much energy. They are measuring everything with the idea of only so much energy. Scientists believe in entropy — the running down of the universe.

The possibility that such diverse form as exists in our Universe could have been created by chance simply does not exist. This is an aside from Sacred Geometry that it nevertheless touches upon.

If one considers that there is a Divine Source in this point, in the center of every sun, planet, star, plant, or person, then we may realize that each from has its own eternal regenerator within it.

If one is always connected to Divine Source, then one doesn’t need to run down at all.

Order — the opposite of entropy — comes from within, from this life-giving point. That point represents the “central” part of everything.

There is a great deal that all of us could do if we only put our consciousness into this point. This knowledge and understanding is part of the value of Sacred Geometry.

Think what you could do with simple meditation by merely focusing on the symbol of the point. This is a real way, a practical way, to actually regenerate by tuning into Source. Focusing on our central point, we are linked with the Eternal, the Transcendent, the Divine, the Absolute. That is the point of all origin.

Julia: Could you explain codes and archetypes, and how they are involved in the way you work with Sacred Geometry?

Rowena: Patterns, or symbols and codes, are delineated tools for understanding that are given to use from Prime Source. When we understand how to unravel the code or pattern, we receive a gift or an understanding.

To understand Prime Source, then, we have to decode the symbols.

There is a genetic code, and a language code. We have to rise in consciousness to understand these codes, and then we become closer to the Prime Source.

Archetypal patterns deal with many worlds. There are the spiritual world, the cultural world, the natural world, and so on, with archetypical patterns for each of these. Also, at any given point in time, there are older and newer archetypes.

We can use archetypal patterns as an intermediary to help us move or transform energy.

For example, intensity is an old quality that could be negative or positive. Intensity came from duality, and it was a focus that helped us move through things.

Now, however, we are becoming “whole-hearted,” which is a different type of focus that involves all of us, our hearts, without the duality. This is part of the move into the fifth dimension — living through our hearts and staying centered, instead of focusing through the will.

We are learning to see the interconnectedness of all things, rather than looking at things from the standpoint of gratification.

Julia: You mentioned twelve major energy patterns. What are they and what do they mean?

Rowena: The astrological signs are a division of the 360-degree circle into twelve energies or patterns. Also within the circle are four triplicities of the division of energies: fire, earth, air, and water.

So the twelve basic symbols or patterns can be correlated with the zodiacal signs. I’m listing them in this order.

Pattern #1: Aries (Fire)  Aries is the step. It is the way in which one preserves, through a step-by step process. Certain people from cultures like Mexico and the Middle America created a stepped pyramid form.

Pattern #2: Taurus (Earth)  The step moves us into Taurus, which represents the maintaining of substance. Substance is a dense, preserving type of approach.

Pattern #3: Gemini (Air)  Gemini relates to the branch. It has to do with choice points. And making a choice relates to duality, the binary code of “on” or “off” represented by the Twins. It also is about distribution of information or energy. We can see this in the body through the branching systems of the lungs and blood, or in the branches of trees. The beauty of trees is that in them, what normally falls — sap, blood, water, fluid — rises, and what normall rises — light — descends from the leaves. So the distribution or the branching represents alchemical change.

Pattern #4: Cancer (Water)  The spiral or vortex correlates with Cancer. The vortex creates energy flow. It is a generator, and it could be symbolized as a spiral galaxy, generating everything — stars, planets, everything living. There are two types of vortexes: open and closed. A closed vortex has two points at each end and a circle in the center. An open vortex has the point in the center, with open circles at each end. The movement of the generating spiral in any vortex is connected with the Golden Mean spiral. The Golden Mean acts as a kind of arc between Prime Source and living beings. All spirals generate and create energy in a similar way.

Pattern #5: Leo (Fire)  Leo is the radial, and its function is broadcasting. It is for maintaining codes. In the phenomenal world, it is just a star distinguished by its radiance. Flowers mirror Leo: They are little suns on Earth, and many of them have the radial form. They may be in diverse color, but there is meaning in the color.

Pattern #6: Virgo (Earth)  Virgo is the loop, the tube torus or doughnut shape. It is turning inside out. It could be a knot, like the Celtic designs, or a link, folding in on itself. The tube torus is like that, it is turning inside out or around, looping inside out, and it has to do with the transformation of substance, or cycles, like the turning of day into night, or the turning of the seasons. The knot is the cycle. Also, the aspect of transformation of substance relates to the food chain and digestion — how all of the animals and plants interact. There is a hierarchy, here — for example, there are billions of grains and comparably a few lions. There is a pyramid. We will evolve to the point where we do not eat animals, and eventually eat very little at all. The more lightly we eat, the higher our consciousness, and this is definitely the direction to go in. Also, what nourishment we do take in should be very useful. So Virgo has to do with the purification of substance into body or consciousness.

Pattern #7: Libra (Air) : Libra relates to the column, the straight vertical line. It has to do with balance and strength. One must be centered to hold whatever is being created. The spine or the trunk of a tree are symbols of the balance and strength that holds creation. The column can actually be visualized for aligning or creating a connection between Heaven and Earth, between Light and Dark. It creates connection between things.

Pattern #8: Scorpio (Water)  Scorpio is my favorite. It represents the wave, that which creates the energy flow. It is a matrix that distributes or transmits the flow of energy. It penetrates deep. Waves are the means by which Nature transmits the codes. Scorpio is symbolized by the Dragon, as well as waves of all kinds.

Pattern #9: Sagittarius (Fire)  Sagittarius represents nesting: one form within another. In fractals, it is the principle of recursiveness. I like to think of Sagittarius as a diamond. In a way, it is the most allied with transforming codes. The transformation actually takes the energy to another level. It is the return of wisdom and life to the source, but it also is a “stepping up” of the energy. All of the forms have to do with changing energy, but this is a taking or restoring of the energy to a higher level.

Pattern #10: Capricorn (Earth)  Capricorn is the circle or the sphere. Yet it is an Earth element. It is the circle that encases things, like a skull or the skin. It is protective, making a barrier that holds shapes and Creation. It holds the life force in the physical matrix.

Pattern #11: Aquarius (Air)  Aquarius is the grid, any type of grid. It can be triangular, square, cubic, or hexagonal. It is the shape or grid-work or focus to which things attach. It is the interconnecting force that gives us our commonality. For instance, most of us have five fingers, not six. This “five” is a function of nature. It is found throughout space and within all phenomena. All things are created through the grid. All planets, auric fields, and Universes are created and permeated by the grid. There are also consciousness grids.

Pattern #12: Pisces (Water)  Pisces is transformation. There is real chaos in this form. It is unpredictable. It is an ending energy form symbolized by death, diffusion, and decay. Darkness, confusion, and destructiveness are synonymous with this form. You could think of terrorists, their unpredictability, how they can’t really be stopped, bringing confusion and chaos. Pisces brings an end to order when things become too controlled, too fixed.

Julia: How would you use the geometric forms for healing or meditation?

Rowena: It makes sense to think about the triplicities. For instance, for an inflamed condition, you would probably want to use water or air, earth, and then water again. You wouldn’t treat an inflamation with a fire symbol.

For a particular consciousness or situation that you wanted to change, you might use water to transform, maintain, or create a new situation. You could dissolve an unwanted condition by focusing on the Pisces symbol, because it diffuses or transforms old situations by breaking them down.

A patient or person could visualize or draw the symbols. They could put the image on a particular point of the body for healing. Drawing these patterns, or any of the Sacred Geometries, activates the brain, heart, and lungs into a healing space. This practice actually brings life into the body.

Creating designs and patterns is very exciting. The indigenous people wore beautiful garments with incredible color and design. They understood that color and shape could bring about healing, balance, and peace. The shaman wore robes with particular energies brought into being by the ornaments and designs.

Symbols or shapes, like the branch, can be used to bring in energies in your home. For example, if you hvae a garden and you live in a dry environment, you would use the curvilinear wave. This would bring in the water energy to balance the dryness and heat. But if you lived in a swamp, you might want one of the fire signs, such as the star, to balance the dampness.

Julia: I know that you are interested in the education of children. What do you think needs to happen in the teaching of our children?

Rowena: Our children are a new race. So we are essentially the bricklayers of knowledge for a new race.

They cannot learn in the way that children have in the past. They won’t memorize facts without meaning. They need to be introduced to Universal Law so that everything has a meaning, a center, and interconnectedness.

Everything has a resonance or a harmonic system. So I consider harmonics as a parallel to Sacred Geometry. The different tones and colors are ratios. It is all a Universal language. This is the language that the new race of children needs. We can assist by being the anchor points, with a promise of creating a new culture.

Julia: How would this look in practical terms?

Rowena: I envision a series of rooms in which children could learn music, Sacred Geometry, math, and art. I see a computer room where they may watch DVDs. The teachers would not be so much instructors, or givers of information, as they would be people who could help the children move more deeply into whatever interested them.

All consciousness goes through the process of motion from simple to multifaceted, then back to simple again. Consciousness at some point must always become simple, for it has to move both ways. I don’t mean “simple simple.” I mean “complex simple.” A place where complexity becomes integrated.

Everything is coded, nested. We need to teach the children about the nested patterns, like the code of the chromosome, the code of the Universe. When we teach them about the interrelatedness of life, they will not lose their connection with Divine Source. They will stay connected with Cosmic Law.

Julia: What would you like to add in closing?

Rowena: Sacred Geometry is about our connection to Divine Source. If we learn to work with Universal Law and Divine Source, then all of life is filled with abundance. When we live in this way, we are introduced to a multiplicity of worlds and choices.

The old way was about connection to cause-and-effect. You worked at a job because of the effect of earning money, then you retired. But there was nothing to retire to, because you had lost your connection to Divine Source.

We need to leave behind us this addiction to cause-and-effect that narrows both the result and possible incomes.
Security is not the answer. Fitting in is not the point. These addictions lead to seeking pleasure, not joy.

Pleasure is eating chocolates on the sofa because nothing is left in life. It is the hedonistic search for more pleasure, a cycle of pleasure and pain. Joy is linking to the Source. True joy is moving through the pain and linking back to Source to receive true happiness.

Faith is not faith as we have known it. Faith is the decision of staying with the Divine Source for the answer.

Inspiration is the appropriate answer from the Divine Source. We can live our lives in a completely different way, linking to the Divine Source, receiving an abundance that which was not possible before.

I know that this works, because I have lived it.


Rowena Patee Kryder, MFA, PhDRowena Pattee Kryder, MFA, PhD, is the author of the Co-Creation Code Deck, Vibrational Healing Cards and Sophia’s Body. She is dedicated to assisting people through these transitional times to a New Earth, and she creates tools for individuals to use for greater self-awareness.

An artist all her life, Rowena is the author of twelve books and five films.



Creating More Peace


Here’s a brief meditation on creating peace. Feel free to share. For those of you who prefer to read, here’s my latest article on peace from Spirit of Maat ezine (



Creating More Peace

Barbara Marciniak said, “You must learn to end the wars in your world by ending them in your mind.”  It feels logical to proceed by embracing peace within our mind and heart. Thought and emotion are known to impact the energetic field, and they are measurable in quantum science. (Everyone has been affected positively and negatively by another person’s emotions or thoughts.)

Peace is a state of mind, which occurs within the stillness of the inner self. It is a higher frequency—a set of vibrations emitted by the inner self.  In general, it is accompanied by a set of feelings, sensations, and a specific visual. When we connect with the inner self, there is an absence of conflicting thought. It is the state associated with stillness—an alignment with the heart.

In this space of connection, we encounter universal concepts such as peace, love, harmony, and joy. In general, the concepts are similar for everyone, but we color them with individual sensations and visualizations. From a place of stillness, it is possible to project a personal vision of peace into the world around us.

In alchemy, it’s said that every particle of matter is composed of light. Matter responds to higher frequencies and changes its shape. (This is seen in cymatics as well as Masaru Emoto’s work with water.) At any rate, mind over matter has been demonstrated many times.

Harmonious vibrations—which are free from duality—can affect physical matter. These vibrations could be described as higher frequencies, which are generated and received by people who are capable of perceiving and projecting them. When a “higher” visualization or feeling is received and repeated throughout many energy field, it is naturally amplified. When many of us focus on our personal sensation of peace repeatedly, it eventually affects the overall energy—as well as the conceivable future.

Mahatma Ghandi thought a concept or movement was much more powerful when it promoted what it stood for rather than fighting against what it opposed. It is a non-dualistic view, based on a simple focus on a higher concept. (When we are connected to our inner self, there is no duality—only wholeness, which provides sensations, which flow from this place of being. By projecting those thoughts and feelings strongly, we affect the matter or physical world around us.)

Coming from a place of wholeness does not mean closing our eyes to the darkness in the world. But it does involve limiting judgement and refraining from deep discussions about wrongness on earth. That’s because negative people and places thrive on negative energy. It’s the best way of creating more of what we don’t want.

The Age of Aquarius focuses on group endeavors, collective consciousness, higher thought, and the quantum field. Higher thought comes when the mind is connected with the heart. It’s easy to identify those thoughts because they are clear, align with universal concepts, and often bring a feeling of softness and relief. More importantly, it’s possible to project those thoughts to others and to the world-at-large. It’s how the quantum field works.


1)      Meditating on a personal feeling of peace is easier than seeing peace for the world. From place of connection, it is easily expanded and sent to others as well as geographical locations.

2)      When we identify a strong sensation of peace for ourselves, we automatically vibrate it outward. (Change begins within personal world.)

3)      It’s helpful to choose a color, symbol, or identify a specific energy as peace. The soul often reads energy in symbols. It can be sent to others.

4)      Spend 5 or 10 minutes each day in meditation. In this place, there is no movement between polarities. There is only love and peace. Everyone can contribute to the effort in this way.

5)      Avoid television, violence, and lower vibrations. Try to keep discussions focused on the positive and good changes within the world. (When something causes a strong upset or emotion, try Ho’oponopono or seeing the opposite of the situation.)

6)      Work on eliminating personal judgement, particularly of friends, co-workers, and loved ones. It’s better to see the “good” in them and accept their place of being. And it’s more positive to work on personal peace. (Judgement causes movement between the higher and lower self.)

7)      Create a personal vision of peace in the future and dwell on it occasionally.

8)      With all metaphysical activity, we have to operate partially on faith while believing in the universe and our power to bring about change.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.


Spirit of Maat: Beltane Issue





Here’s my latest article, “Reflections on a Changing Planet” in Spirit of Maat E-zine.


Hope you enjoy!


Julia Griffin, Intuitive Healer and Coach




Julia Griffin is an intuitive soul reader who offers classes on self-growth and awakening to create positive, practical change in the world.