Archive for frequency

Winter Solstice and Full Moon

 

It’s a very special full moon with the solstice on December 21, and the full moon follows on December 22. This full moon is called the Cold Moon, and it’s a super moon (when the moon is very close to the earth.)  Obviously, the event is intense, and the planets are supportive although challenges remain.

Many of us have felt the oscillation between the lightness and beauty of the unseen world as well as darkness, karmic patterns, and/or the heaviness of life. This duality occurs on the spiritual path, particularly when planets appear in the 12th house of karma and universal love; however, support is found in the chart. (It’s up to us to choose the focus of our consciousness and continue to have faith in the universe.)

Sun (self, life) is in Capricorn where the spiritual quest of Sagittarius transforms into work, discipline, and aspiration on the physical plane. Capricorn, an earth sign, symbolizes the importance of pursuing our aspirations through intention and focus. Moon (emotions, inner self) is in Cancer, a water sign, which rules the feminine, the ocean, and maternal energy.

Sun in Capricorn symbolizes the father; Moon in Cancer represents the mother. North Node (of the Moon) is in Cancer, and it indicates the right path for the future. South Node of the Moon is the past, and it is placed in Capricorn The chart indicates the importance of clearing memories and karma related to the father, ambition, and childhood (South Node and Sun). North Node and Moon point to the importance of balanced feminine emotion, nurturing correctly (without enabling), and experiencing caring emotions in a new way. Mars (action, male energy) and Neptune (illusion/mysticism) in the 12th house point to the importance of clearing karma and patterns to find the right course of action and move from confusion to clarity.

Sun conjuncts Saturn, which brings structure and discipline. Sun trines Uranus (sudden change, awakening), bringing positive, unexpected events. The Sabian Symbol for Uranus 29 is “The Music of the Spheres”. Pythagoras and Paracelsus believed they heard it when formulating their ideas. This trine can awaken genius, bring solutions, or give insights into the Divine. (The aspect amplifies intuition and unspoken communication.) Moon (moods, inner self) in Cancer concerns our needs and emotions. It requires an evaluation of how love and support are needed in our lives. This placement also asks that we look at how we help others—and avoid enabling.

Mercury (thought, communication) is placed in Sagittarius, encouraging communications and thoughts that lead to the spiritual self. Mercury conjuncts Jupiter, meaning our thoughts can align us with positive aspects of life that lead to good fortune. It’s a lovely, auspicious aspect.

Venus (love, feminine, relationships) in Scorpio is beautifully placed She trines Mars (action, male) and Neptune (illusion/mysticism). Venus trine Mars brings balance and harmony between the yin/yang within the self, including passivity/activity. Venus trine Neptune helps in seeing the beauty of life as well as increasing artistic expression. During this time, we are asked to focus on love and beauty to experience the higher notes of the chart.

Sun and Moon square (tension) Mars (action) in Pisces, making it more difficult to align with focused action. Use wisdom and plan to tasks to take longer than usual and/or to prepare to confront confusion. Mars conjuncts Neptune (illusion/mysticism), which is a dual aspect. It can give spiritual connection and faith; it can also increase strange ideas, paranoia, or delusion. (Contemplate the practicality of ideas.)

Jupiter (expansion, good fortune) in Sagittarius continues to shine light and goodness through the darkness of this time of year. Jupiter squares Neptune (mysticism, idealism), and it can bring in a great deal of spiritual energy. It can also bring thoughts that we don’t have to deal with our problems in physical reality. (Of course, it isn’t true. This aspect stays for a few months. Plan to make realistic New Year resolutions and put in hard work.)

Uranus

 

Uranus (awakening, quantum field) remains square Pluto (subconscious, power), and it will bring whatever truth that is needed for our evolution to the surface. This information is usually held in the subconscious, but it may resolve very quickly with Uranus trine the Sun.

Summary

Overall, there is a huge opportunity for growth through awakening and a higher state of love, which brings light. There is also the darkness of karma—the patterns of life times that require clearing karma, releasing patterns, and moving into compassion for the self and others. Ultimately, this is how we become more of who we truly are.

Aspects with Neptune may make it difficult to find the path through karma that leads to light. But we can find it by listening to our hearts, invoking the light, and knowing the miracle of the solstice, angels, and inner work will carry us to the desired destination.

Sabian Symbols, based on the work of Lynda Hill

Sun is on Capricorn 1, “An Indian Chief Claims Recognition and Power from the Assembled Tribe.” Sun and Capricorn are about our quest in the physical world, and this symbol indicates the importance of achieving authority and using power to serve others.

Moon sits on Cancer 1, “On a Ship, Sailors Lower an Old Flag and Raise a New One.” In many ways, the symbol could depict the motion of life from the old year into the new one, which is marked by the solstice. Ships and Sailors refer to water so the symbol addresses clearing old emotions and learning how to create states of consciousness that support new ones.

Mercury is placed on Sagittarius 11, “A Lamp Burns in a Container Shaped like a Human Body.” It’s important to create balance between soul, mind, and body. The lamp represents the flame of higher consciousness, and the container points to the physical form of the human body. (Sun in Capricorn points to the importance of applying our spiritual truth in the physical world, and Mercury’s symbol refers to balancing the two.)

Venus is on Scorpio 15, “Children Playing Around Five Mounds of Sand.” The symbolism of the number five is found throughout metaphysics. It refers to the five, physical senses. The imagery asks for the presence of the inner child while creating through the five senses in the physical world as indicated by sand. It’s a lovely symbol for Venus, which beautifully placed in the chart. (In other words, create through childlike love in the physical world.)

Mars sits on Pisces 24, “The Tiny Island Seems Lost in the Broad Ocean, but Its Happy Inhabitants Have Created a World All Their Own.” It’s a lovely symbol, bringing the image of a small place where people are in harmony with healthy boundaries and self-respect. It’s an achievement that has been created by the consciousness of a small group.

Jupiter is placed on Sagittarius 10, “A Representation of a Golden-Haired Goddess of Opportunity.” When opportunity appears, it’s important to speak from heart, sincerely express our thoughts, and intuitively weigh the possibility of good fortune. With the many positive aspects in this chart, it may happen for many of us.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Mastering Emotion

Image by Amanda Clark

Emotion is one of the tests of mastery, Represented by water, emotion moves in waves. It responds to our thoughts, sensations, and encounters. It peaks and ebbs in a series of highs and lows. It can come from intuition, an old pattern, or a misinterpretation.  It can also come as a truth, which requires the light of awareness.

1) Love, as experienced in the heart, is the highest emotion. When we feel love in the heart space, we usually feel connected and centered—free from the oscillations of life. It’s helpful to cultivate this feeling so we can tap into the heart space when needed. (Imagine feeling pink light in the center of the chest and back. Imagine receiving more light in this space.)

2) Emotions are not always real. Sometimes, we pick up on other people’s emotions or projections. For example, it’s easy to feel angry or afraid if we spend time around someone with a lower vibration. We also tend to feel confused if we “read” deception or an untruth in another person’s energy field. We feel the truth but can’t identify it. (It’s helpful to ask for clarity.)
3) Emotions can also occur as a habitual response. It’s a good practice to ask if we always feel afraid or insecure around particular experiences. If so, we can send light to the feeling and imagine another outcome.

4) Emotions are contagious on the lowest and highest levels. We can feel uplifted in the highest sense or experience panic in a movie theater. We share emotion unless we make an effort to raise our vibration above the frequency of others. Everyone feels the projections of other people. When we are aware of this, we can disconnect and rely on our spiritual practice.

5) It’s important to accept the ebb and flow of our emotional life. We can learn what activates patterns, what calms them, and how to change our focus. For example, exercise, meditation, or a good book can soothe our mood. (It’s important to know that many people activate negative emotions. Think twice before discussing problems with friends.)

6) It’s helpful to recall positive emotions such as courage, perseverance, or joy. When we recall a happy emotion, we essentially “intend” it into our lives. It’s useful to project the opposite emotion of any unhappy state. If we truly connect with it over time, we experience more of it. (Reality follows the lens of our attention.)

7) We are only beginning to learn how to express our emotions constructively in life. (Watch a few movies or the news if you disagree.) When we become more accomplished, we’ll learn how to send waves of peace, love, and joy–and see our lives move into a place of ease and happiness. In the meanwhile, we can observe, focus on positive emotions, and send good energy to our emotional future.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Finding Gratitude

 

The concept of gratitude emerged around a decade ago. Introduced by Stacey Robyn (Go Gratitude), Ester and Jerry Hicks, and discussed in the movie, The Secret, it was touted as a system of creating more good in life. Obviously, gratitude is important, but it’s like so many things–a practice to reap “good” or abundance doesn’t work. (Initially, I remember spending an hour looking around the room while notating items for the expression of gratitude.)

There’s an easier and better method of practicing gratitude. Once you find the missing piece, the practice becomes easy and rewarding. It does reap benefits, but you tend not to care.

Easy Steps For Feeling More Gratitude

1) Nothing truly works without spiritual connection. Connection is the point. Start with meditation, and see where your consciousness moves. Notice how life feels lighter, and everything responds to your deepened state of being. Noticing and observing invoke a state of gratitude.

2) While connected, notice the motion of your consciousness. When you are connected outdoors, you hear the wind more succinctly. You notice the movement of the trees. You hear the birds. You feel the blessing of life. When you are indoors, you may feel the quietness and calm of your meditation. Notice the direction of your senses and the more pleasing objects in the room. (These are blessings. Give thanks.)

3) When you feel strong, happy, or loved, expand the feeling. Imagine more of the feeling, which amplifies the vibration. Amplifying the vibration leads to expansion in life. Expansion and connection are interrelated.

4) When life is moving well, comment to yourself about the feeling of your life. Notice your practices and note your connection. Part of gratitude is simply noticing your blessings.

5) When your efforts make a positive difference, thank the universe. You experience the “good” as part of your connection with the Divine. The same is true with the higher aspects of the self.

6) When you are in a higher state, you naturally notice the good in life. The movement of the mind into the flow of goodness marks a higher state of consciousness. Pay attention. When your attention rests on the good in life, this is a state of gratitude. (Your inner dialog is a good indication of your state of mind.)

Using Gratitude with Problems

It’s the opposite of the practice listed above. The idea is not to notice good things; it’s about changing your focus when you think about problems. Everyone thinks about problems with negative thoughts and emotions—even positive people do this.

Problems are simply where we need more energy or a different type of energy. Energy can include a change in physical routine, a new belief, feeling, or changing the lens of your focus.

  • Remember, you are a creator. You can change your reality by altering your vision and perception of life. You may not know how to do it, but you have the capacity. At least, you can create change. You can feel grateful about your capacity to alter your life, and take a minute or two to see or feel it differently.
  • When you think life is not going well, notice what is okay or bearable. Put your attention on what’s working. Maybe, you don’t have time to do all of your work. But you can do some of it. Notice what you have completed and bless it—or give thanks. In this way, you amplify the good. (When you can’t figure out the next step, visualize it and give thanks for your inner ability.)
  • When you argue with people, remember you have the ability to send light, calm your feelings, or come up with another solution. You can move back into your self-worth and remember what you like about yourself. (If you can, recall what you do like about the other person.) Love is a very special quality of the universe, which changes much of life. When you move back into a state of love, life alters. Thank the universe for the opportunity.
  • If you’ve practiced spiritual work, you know how to center. Everything changes when you center your attention on the presence of your inner self. You will feel grateful without any effort when you achieve it.
  • When you have a difficult day, think about the days that go well. (You’re actually giving gratitude for those times while pushing your energy in the direction of positivity.) Whenever you feel overwhelmed by a problem, notice what isn’t wrong. (If the cake falls, I can make another one or buy one—at least. Maybe, I have to take the animals to the vet, but it’s for a check-up, and nothing’s wrong.) You’re diverting your attention from the problem into the goodness of the moment. It works.

One of the greatest gifts of all is our ability to change our consciousness through connection. It’s a great blessing!

 

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Listening to the Earth

 

As a child, I learned the patterns of clouds, seasons, the motion of the moon, and meaning of dew on the grass. Nature spoke in an immutable language of signs, which never changed—and spoke of the future in a thousand ways. But the earth is changing, and the signs no longer hold their former wealth of information.

The sun and moon rise in different locations. There are unseasonable patterns. Fall comes early, perennial plants bloom in fall rather than spring, and storms and fires fill the continent. Globally, we’re experiencing solar flares, rising oceans, and a fluctuating magnetic field. The planet is taking on the matrix of a new pattern.

The wolf population is growing throughout the United States. (When I first met the wolves, their numbers were smaller. They said the resurgence of their population was associated with a positive change as well as the turning of the planet and stars.) The four-leggeds and the creatures of the ocean also send waves of songs to support us.

In alchemical writings, there are notes indicating the elementals (the creatures ruling the kingdoms of fire, air, water, and earth) respond to the moods and thoughts of awakening human beings. As we awaken our energy level soars, and the acceleration of consciousness amplifies any imbalance in the emotional, mental, or physical realm of humans. As our energy increases and expands, nature acts as a balancing force by releasing emotion through storms and flames.

With many people awakening at this particular time, the planet’s reaction is not surprising. Earth is likely reflecting the oscillation of emotions and thoughts of many people at one time. As we increase our consciousness and light, our feelings and emotions often become more intense.

I’m sharing my thoughts below, which are simply based on observation.

  1. Storms and rain can reflect our inner condition; they can also clear our inner and outer condition. (Think of the garden in mid-summer after a wonderful rain.) From my experience, it is possible to calm a storm or experience it in a less intense manner.
  2. Fire purifies and changes a landscape. With the many fires in the United States, it could be helpful to imagine the landscape after days of rain–or to see new life in the place of the flames. (Note: it’s more helpful to see and imagine rain than to wish for it.)
  3. Some of our weather may be manufactured by others. We could imagine gentle, balanced weather–or devices that don’t work.
  4. We hasten the seasons and the feeling of an accelerated year by sending children to school in early August. Advertisements such as Halloween in August make time seem to move more quickly. When we buy and prepare months ahead, we actually visualize cooler weather and other events such as Christmas and snow! It’s always a wonderful time to slow and become present.
  5. Mass beliefs such as associating harsh winter with global warming increase the likelihood of the experience. If many people believe this, we’ll certainly experience it. Obviously, it’s also possible to visualize and create a milder winter. On another topic, pollution obviously exists, and we have to see this truth. But we can also imagine a planet without pollution, including clear skies, clean water, and solutions for current problems.

If Nature is reflecting our beliefs, thoughts, and emotions, there is a possibility of creating a better reality. As far as I know, few people, with the exception of indigenous people, experiment with this. Please share your thoughts and insights.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

Raising Consciousness to a Higher Level

 

Raising your consciousness can help as the planetary weather draws attention to aspects of life, which require our attention and/or a change in perspective. Problems and issues occur on a lower wave of consciousness—a lower vibration. When you raise your consciousness, you can see them from a different perspective.

It’s important because you tend to see yourself as “wrong” when correcting or examining an issue. Although the solutions are not always easy, we can find the strength to see life differently, take the next step, or calm our emotions. (Many of us are clearing patterns from past lifetimes. It’s hard work, and it takes energy.)

When you want to raise your consciousness, it’s fairly simple. It may take several repetitions for a day or two, but it’s doable. Choose from the exercises to discover what works best for you.

1) Focus on the heart chakra where emotions are balanced. There is no motion—only unconditional love. You can see pink or emerald green light in heart space or middle of the chest (and emanate it into the space around you.) Simply thinking about the heart chakra takes you into a softer, quieter place. The heart is the center of your chakra system. This exercise balances the energy of the lower and upper chakras.

2) All problems relate to some form of fear. (We all have it although I think humanity is moving out of it.) Imagine the energy of your problem and send love to it. Love diminishes fear, and it will alter your consciousness temporarily. After all, the issue is “up” for examination, clearing, and healing. You’ll feel freer without it.

3) Emotions do not always emanate from you. If you briefly feel sad, angry, or another strong emotion–and the emotion grows stronger–it is probably not your emotion. You can ask for a higher level of consciousness and to disconnect from mass consciousness. (It often requires several “takes” for this to work.) When your emotions clear, take a few minutes to visualize your desired future. This practice brings in more love and courage as well as a higher vibration.

4) Call on the angels or write an angel letter. Angels wait for your call. You can ask for angels to surround you with feelings of peace, bliss, happiness, or understanding. You can also ask for their help with a problem. (I’ve found it’s best to ask for their help to come softly, gently, and joyously to avoid abrupt changes in my life. The gentle changes feel nicer.)

5) Nature wants to help with your healing process. Energy collects in body as a result of spiritual, emotional, or mental tension. You can sit outdoors and ask for energy to heal your body or clear the mind. Walking in nature quiets the soul. The colors, shapes, and patterns are perfect for the body. You’ve walked enough when the mind becomes quiet without interruptions from thoughts. These techniques are particularly helpful when you ask for the healing presence of nature.

These practices often lead to non-ordinary solutions, realizations, and intuitions.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Mastering the Waves of Change

 

When the whole world is changing, it’s helpful to remember how change can become the vehicle for your “right” destination.  Everyone desires change, but it’s easy to encounter resistance during the process. Almost everyone experiences stress (resistance) when listening to the soul because it means living life in an entirely, different way.

Here are a few tips:

  1. It’s a gift to watch the entire world change. Your inner vision of life is accepted and needed. A huge dispensation of light is filling the planet. (Who would want to miss it?) It’s also a opportunity to raise your frequency.
  2. This is a rare time. When you center in the heart, there is a palpable love vibration. You can feel higher collective consciousness. When you join with the higher vibration, there is incredible support. The veil between the physical and spiritual realms is thinner. It’s easier to have the support of angels and beings of light.
  3. It is challenging to experience the waves of change, particularly the waves of chaos and lower energies in the world at large. However, your positive changes help everyone and everything. Think of it as small steps to bring your best vision of the world into being.
  4. It’s “normal” to feel unstable when passing through the process of collecting more light in your life. It’s also wonderful to “hear’ your inner knowing answer questions, provide a calm state, and connect to the All. (It’s not always easy to know if you’re right or wrong, but you learn this over time.)
  5. It’s partially a lesson about manifestation. Everything is manifesting much more quickly, including our lower and higher thoughts and emotions. As consciousness grows, life manifests more rapidly.You also become more aware of other people–their moods, thoughts, and energy fields. As you learn to read this through the heart, you become more adept.
  6. Love is the key to mastering duality. It’s how you ride through the high and low feelings of oscillation. These swings of consciousness can be useful in learning to align with the heart space where unconditional love abides.
  7. Change is the path to the realization of the higher self and its manifestation. Every manifestation creates a “new” self, which is more aligned with the inner self. This means casting off the old self, who began the work on the manifestation. (The resistance is felt by the “old” or lower self, which is casting off old emotions, beliefs, and thoughts.) When the new self is born, it is a beautiful event.

Staying More Connected

  • Your inner power is found through meditation, contemplation, and seeing life from a different perspective. It begins with the desire to connect deeply with the universe. Practicing daily and developing consistency are the first steps. Seeking the “feeling” of receiving insight also helps.
  • Peace is within you. It’s important to find the “emotion” within you. The placement of your consciousness determines the flow of your energy. When you are quiet “within”, the world around you becomes still. You can move into peace.
  • When you seek, imagine, and dwell in a specific point of consciousness, it becomes easier to find it. For example, if you focus on higher consciousness or awakening, you will find more of it. If you recall a peaceful state, it’s easier to create it in the “now.”
  • Higher and lower emotions exist. Events, people, and situations cause your inner feelings to move, but you have the choice to return to “center.” Being centered comes through practice, concentration, and spiritual support from the universe.
  • The universe replicates your internal state. When you move into a place of calm and peace, you actually generate those vibrations into your “reality.”

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

More Abundance

 

Frequently, readers ask for more information about abundance and financial prosperity. Creating abundance involves changing emotions, thoughts, beliefs and spiritual energy.  Like all energetic solutions, it requires time, work, and devotion–as well as faith. 

Here are a few tips:

  1. The universe shares abundance in waves. Tapping into the wave can mean leaving behind beliefs such as not feel deserving and/or believing good people are limited to a particular income The beliefs are diverse, but you can connect into the frequency of prosperity through your inner consciousness.
  2. Visualization is an important tool. It’s important to make a practice of seeing what you want as opposed to reflecting negatively on your experience. For example, see the desired business or money flowing into your life as opposed to not having the desired amount. Change the way you view the flow of money events in your life. (Money always comes after I spend correctly. Money flows in at a tremendous rate when I pay my bills.)
  3. Ultimately, prosperity is energy–just like anything else. Anything can be obtained through a wave-length—good or bad. If you use the energy to help yourself, improve your life, and share with others, it’s positive energy. (You eliminate fear while helping others to create the same vibration.)
  4. It requires practice and action. If you truly want a big change, then 15-20 minutes of daily visualization is not much work. You may also need to work physically as in finding a job or more work. It’s easier to create money when you have it.
  5. Express gratitude while asking for more. Notice everything that is wonderful in your life but expand it as well.
  6. Use the universe as your source during meditation. The universe has an abundance of everything, and it’s far easier to create through the universe than through other people. Let the universe flow through everything and change it into a higher vibration. (More money equals more energy, and it can give a higher vibration—if used correctly.)
  7. When you begin to gain success with these techniques, use them everywhere. See your friends with more abundance, create it for the people on the street, and see the whole world as a better place. (It’s the whole point of spiritual techniques.)
  8. It’s also important to discover how the energy of other people affects your abundance. Some friends believe in us fiercely, helping to create success. Some people are jealous and try to take our abundance. There are also people who expand prosperity for us through love.
  9. Everyone’s visualization is unique. While the basic outline and fabric of the work is similar, there are particular beliefs, energies, and points of interest, which are highly personal. The most important steps involve practice, committing to the vision, and believing in your capacity to do so. (Keep your heart in a place of love.)

Important Points:

  1. Creating abundance requires more persistence and consistent attention than many other manifestations. It is possible to manifest abundance through universal forces, but a state of reception is necessary. Plan to spend several sessions (5-10 minutes on a daily basis) with the mind and spirit focused on receiving.
  2. Think about how you would change positively with more abundance. Focus on who you could help and how. Think about how you could expand your life through study, more time to focus on the spiritual world, and enjoying the beauty of life.
  3. Prosperity often requires clearing genetic and ancestral patterns as well as old beliefs. Be willing to do the work. Become fascinated with the idea of expanding all aspects of your life.
  4. See yourself smiling and laughing as you receive more goodness and prosperity. Life is lovely, and you understand how to make prosperity flow for yourself and others.
  5. See the universe supplying whatever you need to grow in this area of life. Commit to this practice and watch the universe provide answers, opportunities, and love. Step into opportunities when they appear.
  6. Expand and develop your practice when you receive results. Don’t stop!

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

Overcoming Darkness with Light

 

Sometimes, the world seems dark and strange. It’s difficult not to feel specific world events or significant weather, but it’s important to raise our vibration–if we want things to change in a positive sense.

 Below are a few of my favorite techniques. These tips and techniques are helpful in raising our vibration and seeing the goodness in the world. By raising our vibration, we move back into peace and harmony, which pulls in the frequency of positive change.

  1. Affirm the power of love and have faith in the universe. Believing in the power of love and light is part of utilizing it. (The “feeling” and faith are part of sending light. Visualization and connection are also important.)
  2. Send light and love to the geographical location of any disturbance. Send light to everyone who is involved in the problem. Imagine love and light changing and raising the energy of the location.
  3. Focus on peace. We can radiate it through ourselves–and out into the world. Make a strong choice about placement of consciousness. Encourage others to do the same.
  4. See the opposite of a current situation. See peace instead of violence.  See a safe and beautiful world. (Take 5 or 10 minutes to “see” this clearly.)
  5. Believe in the power of spiritual work. Meditating, thinking positive thoughts, and helping others do a great deal in creating a better world. The work helps, and the desired change is coming.
  6. Avoid reactive people. It’s impossible to observe when people strongly express their opinion. Stay neutral and work from a place of love. Observe and detach from the media. (We’re leaving the time of Kali Yuga when negative vibrations were attractive and inviting. The media makes life seem worse by focusing on negativity. Choose to be different and stay focused on the positive.)
  7. KNOW there is a great deal of love on this planet. We may not always see it, but love and light are the underlying fabric of matter. And the light is growing. (A good intuitive can “see” it.)

Specific Tips

  • Weather. It’s best to work with severe weather by thinking about the geographical area and sending love (pink light) to loved ones and the beauty of the location. Imagine love like a soft, pink cloud, covering and protecting everything. (Please don’t try to move the storm.)
  • People When experiencing irritation, disagreement, or negative energy with a loved one or friend, pull back from the situation. Refrain from thoughts identifying the other person as “wrong”. See a solution strongly and surrender the situation to the universe. (Whenever possible, do not dwell on negative thoughts and feelings about the other person. Think about their strengths and positive skills.) It can take a few weeks for the energy to change, but a different, calmer feeling should come in a few days. (Don’t share opinions while the energy is changing!)
  • More People. Learn to detect the energetics of a person, which goes beyond actions and words. Notice wishes for changes in their behavior and pull personal desires back. Gently project happiness for the person.
  • Social Media New, and Politics. Allow other people to have judgments. Don’t correct them. Make the experience about remaining neutral and positing positive information.When we remain neutral, the person will seek out someone who strongly agrees or disagrees. In general, negative people want negative energy. Don’t play the game. (Also, people learn from mistakes, and we are not their teachers – unless they ask.)
  • Pause. Situations often change when we don’t react, talk, or think about them. Pausing returns us to the inner self where unusual and happy answers are discovered. When in this quiet place, reflect on the beauty of the inner self and the physical world.

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.