Archive for light

Moving through Change and Transition

In this New Age, we are always moving through transition of some kind. It may be a new job, relationship, or location–or it may simply involve aligning with a higher frequency.

It’a always possible to make change easier through meditation and alignment with the Universe.

Listen to the meditation

https://instantteleseminar.com/Events/115883301

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Higher Vibrations

A low vibration is often confused with depression, anger, upset, and overwhelm. These states of being are often an illusion like a dark cloud masking the sun.

The sun Is always there, radiating light, life, and love. But you don’t always see it. If you raise your vibration through the right thoughts, feelings, and emotions, the light returns.

Here’s a meditation for you. It may take practice, or your energy may soar immediately, but it will work.

Here’s the link:
https://instantteleseminar.com/Events/115519476

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Small and Simple Methods to Change the World

Sometimes, the world can seem heavy or dark. We feel its weight. We may experience mass consciousness, a pool of the lower emotions and thoughts of humanity.

Fortunately, each of us can help by perceiving the world differently through thought, emotion, and visualization–or by sending light. (Sending light and/or love is quite different when it is sourced through the inner self. It is a pure, beautiful substance that uplifts whatever it touches. The word “love” has many connotations, but love sent from the heart space is a force.

The tips and techniques are about raising frequency, perceiving the power of goodness and love, and gaining awareness of our personal ability to alter the flow of life in a positive sense.

Here are few ideas:

  1. Affirm the power of love and have faith in the universe. Believing in the power of love and light is part of utilizing it. (The “feeling” and faith are part of sending light. Visualization and connection are also important.)
  2. Send light and love to the geographical location of any disturbance. Send light to everyone, who is involved in the problem. Imagine love and light changing and raising the energy of the location.
  3. Focus on peace and let it radiate through you–and out into the world. Allow your personal sensation of peace to flow through thoughts and feelings about a specific situation or location. Make a strong choice about placement of consciousness. Encourage others to do the same. (Teach yourself to feel and emit peace.)
  4. See the opposite of a current situation. See peace instead of violence.  See a safe and beautiful world. Visualize new forests in the place of deforestation. See water for the thirsty and food for the hungry. (Take 5 or 10 minutes to “see” this clearly.)
  5. Believe in the power of spiritual work. Meditating, thinking positive thoughts, and helping others raises the planetary vibration. It does a great deal in creating a better world. The work helps, and the desired change is coming.
  6. Avoid reactive people. It’s impossible to move into a state of self-observation when people strongly express negative opinions. Stay neutral and work from a place of love. Observe and detach from the media. (We’re leaving the time of Kali Yuga when negative vibrations were attractive and inviting. The media makes life seem worse by focusing on negativity. Choose to be different and stay focused on the positive.)
  7. KNOW there is a great deal of love on this planet. We may not always see it, but love and light are the underlying fabric of matter. The light is growing. (A good intuitive can “see” it.)

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Thoughts about the Heart

 

In the heart chakra, there are the answers that we have searched for all along. We find the answers, little by little, as we change our frequencies. Our frequencies can change very quickly or very slowly, depending on how much we are willing to change our lives. This desire for change is awakened in the heart by joy.

It is the quest of the heart to desire expansion, to desire greater fulfillment and freedom. It is this expansion that opens our hearts to enlightenment. An experience of joyful enlightenment creates a natural desire for more of this experience. Our journey continues as a reflection of our spiritual nature in physical form.

Part of the continuation of the journey is the creation of the true self. The true self lives in the human heart. It is the place of intersection or the nexus for the soul and body, the resolution of duality. As the spiritual and physical nature merge, the soul casts light on the ego. The integration of the ego, as shaped by the soul, forms a third thing, known as the True Self. This is the experience of an outer reality that is based on the experience of the inner life. It is a cognitive journey

When we begin to receive messages from our heart, we essentially cast light on the darkness of the ego. For this reason, we may experience pain on our journey. (It’s not new pain, and it comes with the understanding that our patterns, memories, and responses are part of the darkness in our lives—and finding light is the panacea. It teaches us how to change both perceptions and beliefs.)

Moments of enlightenment begin as flashes. We learn to search within the heart, for it is said to be the plumb line that measures the depth and safety of the waters in which the seeker travels. Our  conflicting experience of reality becomes evident through witnessing the profound love of our glorious connection and the darkness of the separation when disconnected.

The darkness of separation is mitigated by discipline and changing our own character. There is a point when we understand that we are the creators – at least, in part – of the difficult circumstances in our lives. This experience of duality lessens through changing ourselves.

When we change ourselves, we experience a profound shift in vibratory frequency. We understand that the difficulties were necessary for the evolution of our soul. As we learn to love our journey as well as the darkness in our lives, we begin to love ourselves. We move into the love of the heart that is conscious awakening. This love opens a profound door to expression and expansion. As we love ourselves more, we learn how to love the fabric of the Universe.

5 Reasons to Open Your Heart

The Heart lies at the center of your being. The soul speaks through the heart and gives loving guidance. In metaphysics, the first true awakening comes through the heart center. Knowing and listening to your heart is a powerful tool. Here are five good reasons for working with this powerful center.

  • Truth and love flow through the heart. It is how we feel our alignment with the universe. The head generates many thoughts and ideas, but we feel their value through the heart. We move into a space of love by listening to the heart. We can actually weigh ideas through the heart. “Listen” and “feel” through the heart. Does the idea make your chest expand or contract? (For a year, I used this practice by asking if a thought came from the heart or not-self.) The universe speaks through the heart.
  • We receive and generate love through the heart space. We can ask for love or pink light. We can imagine a ray of pink light entering our chests and healing our body, emotions, and thoughts. When we feel love, we naturally radiate it out into the world. (True abundance comes from the space of the heart and alignment with universal love.)
  • We can discern between personal truth and non-truth by listening to the heart. There is a light, warm, easy feeling when thoughts resonate with the heart. We feel other thoughts in the head or pelvis area—the ones not resonating with the heart.) The heart moves us toward our dreams. The heart also tells us when there is dissonance in our environment because there is an uneasy feeling. It’s helpful to ask what can be changed and if we can take an action. Sometimes, the action is as simple as sitting outdoors or taking a break. We discern the right answer or simply move into a still place where we wait for the arrival of the answer.
  • The heart provides balance. Positioned in the center of the chakra system, it balances the physical chakras and spiritual chakras. As human beings, we have many desires at a given time. By listening to the heart, we can create a balance between physical routine and spiritual practice.
  • Passion is one of the biggest and best reasons for opening the heart. Spiritual passion pulls us into expression, enthusiasm, and ecstasy. The heart delights in the sensations of love and life. Through the heart, we experience expansion of life. We find the words, images, or actions to reflect beauty and joy. We find the courage to inspire, go forward, and express our gifts. (It’s not enough to push through life!) Passion is magical. It’s about wanting a desire enough to take a big step!

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Creating Desirable Change

 

Desirable changes come from the inner self; they bring peace, contentment, and happiness. It is not always easy to arrive at this place. Sometimes, it takes time and patience, but the journey is worth it.

It’s impossible to change everything. You can’t change other people, and, sometimes, circumstances don’t change until you alter yourself. But you can always alter your attitude, beliefs, and perceptions by coming into a place where you and universe flow together.Everything becomes softer and easier; it feels better. Over time, you find that you can change many events in life by using the techniques, which you master through the work.

Here are a few simple suggestions:

  1. Connecting to your inner self and the “light” helps with everything because your frequency (or vibrations in your energy field) become higher. People respond differently. You perceive new solutions, and you feel more peace and contentment. A higher frequency equals better results in daily life (reality.)
  2. Reality alters to match the vibrations in your energy field. When you see an event positively, your perspective changes. It can take time to raise your projection of an event, relationship, or outcome, but this works. Change your perception and change the outcome.
  3. When you can’t change the outcome, you can image sending color or calm energy. Love is easily sent by imagining pink light. You can send it to you, the molecules surrounding you, or a situation. Moving into love and turning events over to the universe often brings resolution. (Accept the resolution and decide you have the strength to move through the situation.)
  4. Focus on the good in your life. You’re alive. You are loved. You have a spiritual connection (or you wouldn’t read this.) You have the ability to change your life. This is powerful knowledge, and few people ever arrive at this place.
  5. Believe in your ability to change your life. Believe in the universe. Know there are spiritual forces such as angels, light, and other people who support and believe in you. Find friends who focus on solutions, take a course, or find a coach. Do something. (Meditating is an action, too.)
  6. You can’t change other people, but you can change your perception. You can imagine living in a more supportive environment and/or focus on receiving love and appreciation from others. Or simply focus on greater happiness and fulfillment.
  7. Believe in the power of the universe that will support positive changes in your life. The universe wants expansion, beauty, love, and growth for everyone.

Meditation:

  • Meditation is one of the keys to the process. Close your eyes and feel your inner self. (When we don’t think, see, or feel anything, we feel the inner self. We also pull back our energy from life.) If you stay in this space for ten minutes, you will feel the inner self. It feels wonderful and peaceful. This part of the self holds the answers. Commune with it quietly.
  • Hold and feel a visual of what you want to experience. If you want happiness and peace, see yourself in this state. If you feel hopeless, create an image of opportunities flowing into your life. If you’re angry, imagine feeling peaceful. Refuse negative thoughts (about anything) and hold onto your visual for 30 seconds. The “new” energy will eventually replace the old energy.
  • Think about love. Love is the one of the key components of the universe. We are loved unconditionally by the universe. Pink light is also love. We can send pink light to our projects, our body, and the people in our lives. Light and love are higher vibrations. Everything in the universe responds to love and light. As you hold more love and light in your “field”, the universe responds more quickly!

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

 

Moving into More Love

 

Everyone wants more love. When you connect with the love “frequency”, you receive more of it. When you think about awakening, you automatically connect with energetic waves, which give the feeling of love. When you open your heart, you receive more light and love from the universe.

It’s interesting to realize how the placement of consciousness affects your experience. For example, when you think about light, you receive love. When you love yourself, it alters the flow of particles in your body and energy field. When you send love (pink light), it can alter relationships and bring healing. (Obviously, this type of work involves sincere feelings.) When you feel the love of another person, it speeds the motion of your molecules and creates more self-love.

  1. The ultimate source of light and love is the universe. It comes through meditation and contemplation—and by listening to the inner self. (You know when you find it because everything feels bright, beautiful, and still.)
  2. Finding universal love changes our perception of life. It reveals the inner self. You see, the inner self often differs from “who” you think you are. This part of the self feels life with a multiplicity of sensations. It speaks through intuition to lead you on your path.
  3. Finding the inner self means embarking on a passage of self-love. This involves boundaries, insights, loving the darkness within the self, and a willingness to see the truth. It also brings more love, compassion, and empathy. It’s a journey—not an immediate answer.
  4. The heart speaks more loudly as you step into love. It whispers about what you truly love, and it tells you about hurt and pain, which are sometimes hidden beneath the surface. You also become more vulnerable, and this means becoming brave.
  5. As you step into vulnerability, you begin to see how universal love heals. You can send light or love to others. You can hold a vision of healing for the world. You can send love, comfort, and compassion. You want to see abundance and success for others.
  6. Love teaches you about change, which may mean changing yourself. Perhaps, you learn to love your body or your life. Maybe, you speak more kindly or see the underlying light in everything. It leads to a shift into a higher state of being.
  7. As you learn more about love, you accept the human state of duality. You know the state of love shifts from one duality into another. Life provides the opportunity to shift sadness into happiness or loneliness to love, but you learn to rely on the beauty of your heart to bring you back into center–where the universe awaits.

NOTE: Everyone has moments of “not” feeling love. This can be useful if you are willing to see these dark places and moments as points, which offer the potential for change and growth. (Accept this as the part of you that longs for change, and send light to the feelings. Assume you have the ability to change the circumstances, thoughts, and feelings, which are associated with this state.)

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

More About Manifestation

Image by Amanda Clark

 

Manifestation is becoming increasingly important as a way of altering the flow of life.. As we become more intuitive, it can change small outcomes as well as the vibrations of others around us. On a higher level, it can connect us to our heart’s desires and act as an aid in our personal evolution–and perhaps the world.

Active manifestation involves alignment with higher energies and the inner self. Positive shifts in the environment and/or our personal world come from a change in consciousness, a state of heightened awareness. Initially, work may begin through awareness of discomfort and/or negative emotion, but the situation often changes by altering perception.
Here are a few tips:
1) It begins with awareness, the placement of consciousness, and a strong desire. A strong desire comes from the heart; it is beneficial and promotes positive change.
2) Meditation is one of the most effective tools with manifestation. It opens the heart and calls in higher consciousness. However, focusing a desire intently works, particularly when accompanied by positive emotion.  Your heart’s desire is created by you and the Universe. The Universe is aware of  your true heartfelt desire and will help if you ask.
3) You must create an energy mass that is equivalent to your desire. This statement can be simplified by saying that your heart’s desire has a certain amount of mass that is weighed in energy. When you meditate, change your thoughts, emotions and take an action toward its manifestation, you are accumulating energy, which is needed for anything to materialize in physical form.
4) Every physical object holds a specific vibration. You pull in the vibration of the object (even money) by visualizing and feeling its density, size, shape, color and the interaction between you and its physical form.  Imagine living in the image of the desired reality. Energy or attention creates “more” of the object of your focus. If you focus on lack of love, prosperity or joy in your life, then you naturally create more of an undesirable state. The same is true with positive reflections. When you speak about a happy/unhappy state of mind, you create a vibration through the voice — a sound or frequency that reinforces the appearance of a desirable or undesirable state.
5) It’s important to know you are worthy. You’re a beloved of the universe, who deserves a wonderful life. As you move into this knowledge and practice manifestation actively, you’ll become more intuitive and gain awareness of how to shift your consciousness to create more harmony for yourself and the world.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

New Moon Forecast

 

As we move into the New Age, we continue our journey into the unknown. Next week’s New Moon will be a micro-moon, which means it’s farther from the earth than usual. We tend to experience the void, a point of emptiness or new beginnings at the New Moon, and it will be amplified by other factors in the chart.

The New Moon, Full Moon, solstices, equinoxes, and eclipses are openings in the universal energy—times that offer the opportunity to receive and integrate greater knowledge. Each door holds an occult meaning. For example, the New Moon is void, the time of beginnings, and the Full Moon is the time of fruition.

The New Moon on Monday, December 18 features seven planets in fire—and five in Sagittarius, the sign of the archer. With Mercury in retrograde in Sagittarius along with four additional planets, it’s a time to redefine beliefs and realign our direction.

Sun, Moon, Venus, and Saturn conjunct (close to) Galactic Center. It’s helpful to see Galactic Center as the eye of the Milky Way that transmits light, higher information, and inspiration. Light from this distance speaks of the future, and it can take time to read and integrate the information from the “download”. (It would be helpful to take an hour for meditation.)

Focus on the future also appears through five powerful trines between Sun (life), Moon (inner self), Venus (love), and Saturn (time/karma) and Uranus (awakening, sudden change.) Trines are harmonious and promote the creation of “good” things. Uranus also represents the New Age and Quantum Change. It can transmit ideas and images, which are useful in creating a spiritually aligned future.

Mercury remains retrograde until December 22, increasing the likelihood that we will have to wait before processing the “divine” information from Galactic Center. The retrograde makes precise tasks difficult, and it’s important to slow down—and use intuition. (The Higher Mind is intuition, balanced by reason, and it’s part of the lesson of Mercury retrograde.)

Venus in Sagittarius has a relaxed view about love. It’s a free spirited energy that prefers nature and conversation. Mercury (communications) and Venus (love) squares Neptune, clouding our understanding and creating illusion. The aspect can intensify beauty and mysticism—or highlight the negative side of the imagination.

Jupiter

Mars (male, assertion) is placed in Scorpio, and it is exalted in this sign. It gives a warrior like quality to cut through the superfluous and create powerful outcomes. Mars is conjunct Jupiter (expansion, good fortune). It’s a benevolent aspect, increasing success and desire for physical activities.

Mars and Jupiter trine Neptune (mysticism, illusion), which can bring the benefit of higher emotions along with glimpses of calm, bliss, and love. These qualities along with spirituality belong the elation of mysticism.

Sun, Moon, and Venus are conjunct Saturn. Saturn can bring a sense of heaviness along with unhappy memories from the past. Saturn rules time and karma; it can make life seem heavy. (There are many uplifting aspects in the chart. The Saturn aspect will pass in a week or two.)

Sun, Moon, Mercury, Venus, and Saturn square Chiron, the wounded healer. This placement will likely bring wounds to the surface. Squares with Chiron rarely offer solutions; they reveal the source of patterns and pain. (We may receive insights for healing through aspects with Galactic Center and Uranus—after all they represent the cosmic field.)

Both the past (Saturn, Chiron) and the future (Uranus, Galactic Center) appear strongly in this chart. The lesson lies in letting go of the pain of the past, releasing patterns, and absorbing the energies of a new world in the making. The potential lies in creative applications of new and unknown energies.

Notes:

  1. It’s important to rest and reflect with Mercury in retrograde. Use intuition to navigate when life feels confusing. Rest when it feels overwhelming. (Retrogrades are not about pushing into the future.)
  2. We will receive intuitive information about the future, the inner self, and cosmic awakening–particularly if we’re aware and meditate. Galactic Center will transmit this information around the time of the New Moon. (It will probably feel more intense on Monday, the day of the New Moon.)
  3. Mars (male energy) and Jupiter (expansion) can help with completing tasks, creating a path to success, and working with the physical body.
  4. Neptune (illusion, mysticism) continues to cloud the landscape with illusion and misdirected imagination. Hold the thought or belief for a week or so–and see if it’s true.
  5. It’s easy to feel tired or “down” with Saturn in conjunction with many planets. It may feel depressing, but it’s not. We’ll receive much energy and information for a positive future. The aspect will pass before Christmas, and our spirits will lift.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.