Archive for manifestation – Page 2

Aligning with Your Inner Self

 

This year, we’ll continue to experience duality as a series of beginnings and endings, peace and upheaval, and insight and confusion. Experiencing polarity is part of inner growth, and it’s also part of learning more about the inner self. Currently, we’re oscillating between uplifting realizations of the higher self and the difficult work of transcending karma.

The energy invites us to apply our knowledge about awakening and the inner self into “real” life while releasing what holds us back. It’s about creating life in a whole, new way. It’s transformation on a higher level.

  1. Staying centered and regulating emotion is part of moving into a higher reality. It’s impossible not to “feel” lower thoughts and emotions, but it’s also possible to observe them. Observation changes and/or neutralizes thought and emotion. From this place of consciousness, we can “see” or visualize what we want to experience. (Feelings and thoughts often come from others. When we are neutral, we disconnect from others–and mass consciousness.)
  2. Focus on the “opposite” to experience a different state of being. Focus on memories of feeling energized when tired. See yourself as strong when you feel weak. Notice how the placement of consciousness affects the flow of events. A higher placement of consciousness calls in happier, more uplifting events. (It doesn’t happen instantly. Stay with the work.)
  3. Meditation connects us into the universal flow. Everything changes in this place because it is the limitless source of love and light. The invisible world is far more powerful than the visible one.
  4. It’s important to focus on our dreams–the sensation of a bigger, better life—and the expansion of life. The desire for expansion comes from the inner self. Usually, we want greater expression, new experiences, and the opportunity to open the heart. Without the dream of expansion, we don’t move through limitations. We often accept them as our comfort zone. Take the time to visualize a better, wonderful life and fulfill your heart’s desire.
  5. Resolve to build positive practices such as meditation and physical exercise on a daily basis. The point is building good practices to support the higher self, but it won’t work with strict rules. You have to create your practice from love and desire to connection. It’s helpful to think of practices as supporting our lives and bringing in more joy and energy. Find a beautiful flow with your practice. (Once, I altered my schedule completely by making it the opposite of what I “thought” I wanted. It created an incredible flow, so stay flexible.)

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

Learning About the Inner Self

 

  1. You’re more powerful than you think. Your feelings and thoughts affect the space and people around you. When you consciously direct your thoughts in a positive way, it changes the flow of the events. The best way to create conscious change is through the inner self and connection with the universe.
  2. You create a better future by believing in your power to do so. The potential becomes greater when you practice visualization and gain awareness of your thoughts and feelings. By seeing your inner world with a different light, you learn how to envision for the outer world. When many people hold a positive vision for the outer world, it’s possible to create amazing change.
  3. When you experience a sense of well being and soft happiness, it helps everyone around you. Everyone is drawn to this type of energy field. Practice recalling memories of feeling well, happy, and relaxed. You automatically pull these emotions into the future by focusing on them. (Focusing involves concentration and energy. When you place your energy on a particular point of consciousness, it expands.)
  4. A part of you is always connected. You may not always feel your connection, but it’s always there. You can meditate more, ask for help, call on your guides or angels, and recall feeling of inner connection. If you stay with your practices, you’ll find your inner self. (Everyone moves in and out of this space in a given day.)
  5. Many people believe a very special group of people were called here for the group awakening. If you are awakening, you probably have special talents and gifts. (It’s helpful to know you can focus on your inner light and help others—regardless of your livelihood or life direction.) Everyone in this group works with personal problems, which likely involve clearing global karma or holding light for others. Your small efforts help far more than you think, and your light counts a great deal.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

The Spiral of Time

 

As a child, I was taught to think of time as a linear representation with points on a line. In the spiritual world, time is similar to a spiral—a line of energies that ascends but returns to specific linear points before moving higher. On a soul level, it explains how we tend to meet the same situations and/or feelings in a repetitive way.

Spiritual evolution teaches us that we tend to repeat patterns based on the past, which is karma. As we evolve to a higher point by collecting energy and developing new skills, we then descend energetically to revisit and correct old patterns. As we change our behavior and beliefs, we clear old energies and create a new and better image of the self. (This process also creates new opportunities for growth and success on a soul level.)

  1. We spiral up into evolution then travel back around to unresolved issues and/or patterns. The lesson involves gaining insight about the repetitive nature of life—and how it relates to our consciousness (beliefs, thoughts, emotions, and actions.)
  2. The interesting part about patterns is the repetition of similar emotions and thoughts. If the events, conversations, and feelings repeat, it’s a karmic situation. By altering our emotions and thoughts, we can dissipate aspects of the pattern. (Sometimes, we can also change the pattern by visualizing and feeling a different outcome, which is a change in perception.)
  3. By finding the belief or truth behind the pattern, we can free ourselves from the repetition. (Some part of the self is involved in the pattern, or we wouldn’t experience it. Our involvement in the problem may be as small as 10-20%, but changing our reaction can often solve the problem.)
  4. Many of our beliefs come from childhood and/or past lives. They generally involve a specific feeling and belief about the self. It’s helpful to identify emotions and examine how they contribute to personal beliefs about life and the self.
  5. Simply reacting less to the pattern is part of the solution. it’s wise to pull back from it by focusing on the heart chakra, visualizing a color such as light blue, green, or pink, and asking the universe to send the “feeling” of a solution. When we turn off engagement with the pattern, it often changes.
  6. It’s helpful to see the cyclical problem as a time to move more deeply into meditation, creating new visualizations with positive, happy outcomes, and opening (instead of closing down) to life. Take time to see the beauty in life and express gratitude for what is supportive. (Higher vibrations can change a pattern.)
  7. As the pattern dissipates—and it will if we respond differently—we receive new energies from the universe. We love ourselves more, and we spiral up into an higher level, which gives insights, courage, and truth.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

Tips on Awakening

 

 

  1. Awakening comes in many forms. It can come as a flash like lightning that lifts the entirety of consciousness to a higher level. It can come through many slow realizations, which are the result of devotion and repetition. It can occur through waves of love that open and lift the heart.
  2. Awareness, intuition, and sensitivity are increased throughout all levels of awakening. It’s a way of hearing, seeing, and reading energy. As we become more sensitive, it’s important to learn to recognize the energy of others, geographical locations, and world events. (We can ask to disconnect from mass consciousness, a specific person, or the pull of people around us. It’s also helpful to ask for the presence of the inner self and/or to return to the heart.)
  3. It is a synthesis of body and soul. Emotions and physical sensations—and communion with nature—are part of the physical response. The soul tends to speak through the heart, mind, and our  passion for the spiritual quest. Eventually, the body, heart, and mind come into an union with nature and the divine.
  4. The universe is always speaking. It sends signs, and they can appear as numbers, repetitive messages from friends or family, email subjects, or animals. (We can ask for the signs to become louder and clearer when we’re not sure of the message. We can ask our angels to send a clear message.) Pay attention to the information and act accordingly.
  5. Light and love are the highest vibrations. By pondering and/or focusing on these qualities, we can receive a great deal of wonderful energy.
  6. The flow is associated with awakening. It can come as a joyful, uplifting feeling, an ease with tasks, or compassion and love. (The flow like most spiritual states comes and goes with the placement of consciousness.)
  7. Oscillation is a natural state in the physical world. Everything moves through levels of highs and lows because of duality. It’s the same with spiritual knowledge and ability. (We can work with oscillation by resting when energy is low. When our energy returns, we often find the flow.)
  8. Everything is energy. Part of spiritual growth is about learning how to read energy. Part of the “reading” occurs through the body and its response to stimuli. Energy decreases and increases at specific intervals and with specific stimuli. (We may feel energized by a walk or lose energy through a long conversation with friend—or vice versa. Timing is also a part of energetics.)
  9. Awakening is the key to understanding the self—and the universe. Challenges will continue to appear in life, but awakening gives grace to find answers, slightly pull away from a problem, or open to help from others. In time, it gives direction to find light, peace, and joy.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

New Moon Forecast, February 4

Image by Josephine Walls

 

The micro New Moon will appear on February 4. A micro moon means the moon is farther away than usual, exerting less pull on the tides of the ocean (and our emotions).
New Moons bring a period of flatness or void as everything becomes still before beginning a new cycle. (Despite information to the contrary, the new moon brings stillness–not growth. Growth follows on the 3rd or 4th day after the New Moon.)
Sun (life), Moon (emotions, the mother), and Mercury (communications, mind) are placed in Aquarius, the air sign of the New Age. Aquarius encourages humanistic and group endeavors. Air rules mentality, and the symbol of Aquarius is a woman/man pouring water from the stars to earth. (Water represents love.) It’s a wonderful time for reflection and dreaming about the future. Think about the speed of light, the quantum field, and the soft sensation of small miracles.
Sun, Moon, and Mercury form beautiful sextiles to Jupiter (good fortune, growth), indicating expansion in life from idealistic and inspirational thoughts. The positive aspects can lift our thoughts and emotions to a higher, happier level. Sun (life) and Moon (emotions) conjunct (close to) Mercury (communications), sharpening our ability to think through problems, find solutions, and use intuition wisely. Mercury sextiles Mars (overall energy, male), enhancing our ability to apply thought and action in an intelligent, integrated manner.
Venus (love, relationships) is placed in Capricorn, an earth sign, which tends to move slowly with love and relationships. However, there are lovely aspects with Venus in the New Moon chart, which point to the power of using the heart wisely to overcome problems and limitations. Venus trines Mars (male, assertion), bringing harmony to relationships and partnerships–and balanced the energies between the 2 sides of the self (male/female or yin/yang.) Venus trines (harmonious) Uranus (sudden change, quantum field), which can aid with spiritual endeavors and deeper lover. On a practical level, it encourages social outings with people who are unusual and/or share interests in art, spirituality, or New Age. It also heightens beauty and romance.

Mars (male, assertion) in Aries pushes us to take motion in our lives.  Mars trines Jupiter (good fortune), which can bring success if we follow our spiritual path with good intent and inner direction. Mars squares (challenging and tense) Saturn (karma, discipline), combining assertive, warm energy of direction with Saturn’s desire to move slowly. Mars loves movement and heat; Saturn is cold and moves slowly. We may have to overcome personal karma (as limitation within) to follow our path. Mars also conjuncts (close to) Uranus (sudden change), and it has occurred frequently in the past year. It’s a wild card, which may be responsible for the sudden changes that we and the world have experienced.

Transformation

Mars squares (tension) Pluto (underworld, transmutation), and it’s not a peaceful aspect. Pluto tends to stir up old problems, secrets, and hidden agendas. It’s challenging because we have to work on non-reaction as well as becoming aware of hidden resentments and old hurts/wounds. It brings tension to the surface. Resentments from childhood, vulnerable feelings, and temper tantrums all relate to this placement. (If you’re not experiencing it, someone in your life probably is.) If we’re willing to take time and ponder our reactions, we can clear parts of our personal history and transcend many limitations. However, our emotions are likely to feel very strong.

Jupiter (good fortune, expansion) squares Neptune (group astral energy, elation/illusion), and it asks us to decipher how our personal desires for good fortune fit into the equation of mysticism and love for “all”. Neptune represents the great astral field of wishes, love, and hope in its positive aspect.

Saturn in Capricorn suggests the importance of aligning with the inner self and expressing it in the outer world. Saturn’s conjunction with Pluto (transmutation, underworld) tends to bring patterns of the self, which are not in alignment with our highest good, to the surface. Pluto tends to express the repressed and hidden sides of our identity.

Uranus squares Pluto, a repetition of the experience of letting go of the fibers of life that don’t fit well—or are reflections of the not-self. As we release this or move through experiences, which remove these parts of life, we become more of who we truly are.

Overall, the chart seems relatively simple, but deeper assignments are hidden within.  Sun, Moon, Mercury, and Venus have many positive aspects, helping with our mentality, emotions, and life in general. Mars expresses both positive and negative aspects. but aspects with the outer planets such as Saturn, Uranus, and Pluto suggest deep personal transformation and realization. It’s part of the process of moving into a New Age.

 

Sabian Symbols, based on the work of Lynda Hill

Sun and Moon are on Aquarius 15, “Two Lovebirds Sitting on the Fence and Singing Happily.” The positive symbol refers to the power of love to heal divisions and separation caused by fences. With Sun and Moon on this degree, it can also refer to differences between the sexes. Possibly, it refers to the higher forms of love that transcend human conditions.

Mercury is placed on Aquarius 20, “A Large White Dove Bearing a Message.” A dove epitomizes peace, hope, and divine guidance. We may solve some of the conflicts in the outer world by listening to our inner divinity and sharing messages of kindness and hope. (Mercury is the messenger, heightening the importance of the focus of our minds.)

Venus sits on Capricorn 2, “Three Stained-Glass Windows in a Gothic Church, One Damaged by War.” The image refers to the damage caused by violence in the world. However, two of the windows remain, and the third could be repaired. Love, kindness, and generosity are three forms of energy that create change in a fractured world. (Everyone can do more.)

Mars is on Aries 24, “An Open Window and a Net Curtain Blowing into the Shape of a Cornucopia”. It’s interesting to find two symbols of windows in one forecast. Windows and doors tend to represent motion into another aspect of life. A blowing curtain tends to suggest wind or air. A Cornucopia is abundance–alignment with the richness in life. It’s a lovely symbol for Mars.

Jupiter is placed on Sagittarius 17, “An Easter Sunrise Service Draws a Large Crowd”. It’s a beautiful symbol for resurrection and rebirth of self, indicating the possibilities for growth through this somewhat agitated but incredible time.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Creating More Love

Image by Mary Cummings

 

Everyone wants more love. When you connect with the love “frequency”, you receive more of it. When you think about awakening, you automatically connect with energetic waves, which give the feeling of love. When you open your heart, you receive more light and love from the universe.

It’s interesting to realize how the placement of consciousness affects your experience. For example, when you think about light, you receive love. When you love yourself, it alters the flow of particles in your body and energy field. When you send love (pink light), it can alter relationships and bring healing. (Obviously, this type of work involves sincere feelings.)

  1. The ultimate source of light and love is the universe. It comes through meditation and contemplation—and by listening to the inner self. (You know when you find it because everything feels bright, beautiful, and still.)
  2. Finding universal love changes our perception of life. It reveals the inner self. You see, the inner self often differs from “who” you think you are. This part of the self feels life with a multiplicity of sensations. It speaks through intuition to lead you on your path.
  3. Finding the inner self means embarking on a passage of self-love. This involves boundaries, insights, loving the darkness within the self, and a willingness to see the truth. It also brings more love, compassion, and empathy. It’s a journey—not an immediate answer.
  4. The heart speaks more loudly as you step into love. It whispers about what you truly love, and it tells you about hurt and pain, which are sometimes hidden beneath the surface. You also become more vulnerable, and this means becoming brave.
  5. As you step into vulnerability, you begin to see how universal love heals. You can send light or love to others. You can hold a vision of healing for the world. You can send love, comfort, and compassion. You want to see abundance and success for others.
  6. Love teaches you about change, which may mean changing yourself. Perhaps, you learn to love your body or your life. Maybe, you speak more kindly or see the underlying light in everything. It leads to a shift into a higher state of being.
  7. As you learn more about love, you accept the human state of duality. You know the state of love shifts from one duality into another. Life provides the opportunity to shift sadness into happiness or loneliness to love, but you learn to rely on the beauty of your heart to bring you back into center–where the universe awaits.

NOTE: Everyone has moments of “not” feeling love. This can be useful if you are willing to see these dark places and moments as points, which offer the potential for change and growth. (Accept this as the part of you that longs for change, and send light to the feelings. Assume you have the ability to change the circumstances, thoughts, and feelings, which are associated with this state.)

Old Wounds

It’s important to know you lose energy around old wounds. If you’re honest, you usually have the same feelings when we’re depressed, angry, or upset. The old emotions and thought patterns typically elicit reactions from others. It’s part of a cycle, which occurs when your energy is low or upset.

To break the cycle, it’s helpful to notice where and how you lose energy. There’s usually a consistent pattern with energy and problems with other people. By noticing your reactions, you change them. (When you react in a different way, people respond in new ways.) As you master the reactions, you will gain energy. With more energy, it’s easier to create positive visualizations, habits, and patterns.

You’re not changing other people. You’re changing how you participate with reality and react to a specific set of stimuli. By “seeing” it differently, “reality” flows into a higher form.

The Future of Love

As the planet increases in frequency and collective consciousness grows in the direction of enlightenment, the definition of love will probably shift.

Love from the heart space is not like any other type of love. It brings a complete connection, a higher vibration that brings unity with a dialog of spirit because we know exactly how the other person feels. Real love is an intuitive language, which needs words only to shape the color of thoughts and emotions.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

 

Sometimes, the world feels strange

 

Why does everything feel strange?

Everything feels strange because we are moving through a dispensation of light, which will last another 5-10 years. We’re between the Age of Pisces and the Age of Aquarius when light rains down on the planet—and the Precession of Ages, a 26,000 year cycle.

Uranus is square Pluto, and Earth is moving on her axis. It’s a time of group awakening. In past ages, individuals such as Christ or Buddha carried the light of enlightenment for the entire planet. This is a group effort, and many people are awakening on the planet. (It’s not enough to awaken. We have to do something with that energy!) In the Age of Pisces, the experience of unconditional love was the way of moving into Universal Light, In the Age of Aquarius, we see the inner self in everyone. But we also have to look at their character, energy, and way of life to discover if they are part of our endeavor. In other words, love the light but act in a discriminating manner with choices for friends.

The group initiative means we feel everyone else. On certain days, we are together in the light. When we’re not aligned with the inner self, we can feel everyone else’s shift. We also feel mass consciousness at the grocery store, movies, or mall. (We consistently experience the oscillation between light and darkness.)

One day, I feel fine. The next day, I feel terrible, tired, or emotional. What’s causing this?

There’s definitely an unsettled feeling. Oddly, we may feel it more when we’re very connected. Our inner awareness and intuition bring heightened awareness of change.

Earth is raising her frequency and pivoting between several physical points on her axis. (No, it’s not a polar shift.) The old points of alignment feel good to our bodies. The new points of alignment bring in an entirely different energy. The shift of the earth causes changes in the cycle of life. The days are longer, and the shadows look different. Everything is growing at an accelerated rate. There are significant changes with animals and birds.

The earth exudes a rhythm, which we feel physically and emotionally. The rhythm is interrupted as the earth rocks on her axis. Hypothetically, the motion occurs to shake up old patterns and help in raising our vibration. (Be patient. Everyone is adjusting.)

Link to article on magnetic field

The new energy can feel exhilarating or exhausting. It depends on what we’re doing, the placement of our consciousness, and our overall frequency. The energy also brings awareness of health issues, emotional/mental patterns for clearing.

On the positive side, it’s much easier to manifest when “material” reality is unstable. Energy flows more easily and adapts to new forms. The important part is taking time to sit, center, and focus on visualization. (It also helps to walk and garden.) And there are also moments of feeling divinely connected.

Are there other reasons for feeling weird?

Yes. Uranus is square Pluto until March 2019 when it returns to Taurus, an earth sign. Chiron (wounded healer) moves back into Aries in February. Currently, we are re-experiencing the energies between 2012-2018.  Uranus in Aries (new beginnings, anger, passion + planet of sudden and spiritual change) is square Pluto (resources, subconscious, unknown darkness, transformation) in Capricorn. It’s a difficult square, and it can sometimes bring up more than we think is bearable. (We’ll get through it.)

Uranus exudes awakening, and Pluto reveals hidden truths, shadows, and subconscious emotions/thoughts. We’re dealing with our darkness and light—and seeing more about the political, economic world. In the big picture, it helps in making decisions to create a better world.

NOTE: Recent astrological charts presented aspects to help in becoming aware of karma as well as mystical, healing aspect that require opening to love. It’s wonderful, but it’s not always easy!

What can I do about it?

Hang on for the ride. Accept the ups and downs. Nurture yourself on tired days and achieve on good days. Understand the rhythms of the energy. Nothing lasts forever; it changes from day to day.

Check in with your inner self. Ask if today is a good day for errands, emails, new clients, or deep talks. Make the physical body stronger and spend time observing the flow of nature. Feel your flow. Trust that we’re moving into a time of greater love. (Don’t worry about the people who don’t feel the fluctuations or step into awakening. Stay centered and trust your inner self.)

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

 

Working with New Energies

 

The new wave of energy, which followed the eclipse, increases our power to create and dream of magical creations. Every wonderful quest is accompanied by an assignment. In this case, it’s karma—or the repetition of lower thoughts, emotions, and patterns.Cessation of karma—or repetition of negative events—occurs through a new action, response, or feeling. (In other words, a higher feeling/vibration dissolves old patterns and clears the energy so it can take on the shape of a new and better form.)

It begins with awareness. The average person experiences about 10,000 thoughts each day, and most are repetitive. By becoming aware of the inner dialog (how we talk to ourselves), we can rewrite the statements. In a few days or weeks, we create a new paradigm of positive thoughts and feelings. (It’s best to start with areas of strong reaction/emotion.)

As we release patterns and embrace the light, it becomes more important to use our gifts and balance our physical energy. (The physical body often feels tired and/or dehydrated when adjusting to new levels of light.)  It’s important to know how we use our energy when talking to others, healing and/or helping others, and moving through daily tasks. (Review the past few hours whenever tiredness or sleepiness occurs.)

Seeking the fulfillment of desires requires energy and work. When the universe is changing rapidly, it’s helpful to experiment with techniques and try them at different times of the day. (Everyone has specific hours that benefit their practice most.) We can learn to send light (and color) to problems, create better visual pictures for our current situation in life, and express gratitude for all of the good in our lives.

The practices listed above will have results, but it’s also necessary to change the way that we see ourselves. It’s helpful to spend a few moments recalling our positive qualities, the sensation of laughing and smiling, and the confidence, which accompanies success. Spend a few more moments sensing intuitive abilities. (These are the qualities of the inner self, and they are automatically heightened when held in the eye of mind.)

Also, remember the power of this time. Despite the mixed emotions and confused energies of the outer world, there is a tremendous amount of light. The Turning of the Ages encourages awakening, unconditional love, and the dissipation of karma. In the invisible world, there are many forces on our side. We only have to remember and open to them.

Small Tips:

  1. Ask to become aware of the magical, mystical energy. (The universe will hear you.)
  2. Spend more time focusing on the desired reality than ruminating about difficulties.
  3. When you can’t find a solution and feel overwhelmed by life, return to the heart space. Focus on pink light (unconditional love.)
  4. Send colors such as blue-green, pink, or white light to your problems or negative thoughts. Imagine the thoughts or problems are shrinking.
  5. Ask for the power and light of your inner self. (Repeat until the energy changes.)

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.