Archive for New Age – Page 2

Feeling the Shift

Image by Alice Mason

If you’re awakening, meditating, or opening your heart, you are feeling the shift. It’s normal to have oscillating feelings, which move from low to high. You may also experience changes in life as the universe is rearranging human and physical life into a higher paradigm.
Here are a few examples of higher feelings and “knowing”, which are experienced as we shift into a new age.
  1. You’re aware of the light, including the variations of energy. You’ve learned to adjust your energy to days, varying from a blast of light to a tired sensation. (The tired feeling often comes when adjusting physically to a higher light level. It can also come when you are called to action but feel you can’t respond.)
  2. You’re aware of how life responds to you. People become more emotional or gentler in accordance with your energy level. You know the phone stops ringing or an outcome is delayed because the placement of your consciousness. You also know it’s possible to turn it around through meditation and visualizing life in a beautiful flow. (It may take a day or two, but you can do it.)
  3. You have insights about the people and places in your life. You know every location and person has a field of energy, and you respond/react to it. You’re willing to make big changes in your behavior, judgments, beliefs, and schedule to accommodate, avoid, or deepen your interaction with specific energies.
  4. When nothing works, you remember the power of light and love. You release the problem to the Divine. You ask for more connection; you recall how it’s the one thing, which always works.
  5. You’re a bit tired of the darkness in the world, but you know the light is stronger. You keep sending light and love—and a higher visual, a solution—out to the world. You know everything is changing and becoming more beautiful. It’s part of how you are changing yourself.

A Few Notations:

  1. Feelings are becoming more important as our inner light grows.  Opening the heart means that you experience more emotion, awareness, and intuition, which can require adjustment. As your energy increases, you actually project stronger feelings. (In this sense, feelings might be defined as emotion, sensation, and power.) When you feel anxiety, anger, peace, or love, you actually project those feelings into your energy field–and the world.
  2. It’s not enough to send light and love to the darkness. Yes, it helps. But it’s better if you send light and hold the image of a solution. (Otherwise, we receive a response from the darkness.) In other words, you help in evolving the energy of a problem by seeing a solution. (It doesn’t matter if the solution is far-fetched. In time, a better vision will appear.)
  3.  Releasing problems into the light helps.As you let go—and trust the light—you actually shift your identity. You release an aspect of the self, who identifies with the problem.  (Releasing control means increasing your ability to move into more light.)
  4. Time is moving faster, and you see the result more quickly than in the past. There is less density. The acceleration continues. It’s about using your time and energy wisely.
  5. Holograms or visual projections become stronger as your energy grows. Holograms–or your inner photo image of others–affects everything. Soon, more people will understand how many of our feelings and thoughts come from holograms. They are not all generated through your personal thoughts. (As you move more into your heart and intuitive ability, it becomes easier to discern this.)

If you are feeling the shift and/or experiencing these sensations, you may want to book a reading or join a class. Email and let me know how I can help.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Creating Desirable Change

 

Desirable changes come from the inner self; they bring peace, contentment, and happiness. It is not always easy to arrive at this place. Sometimes, it takes time and patience, but the journey is worth it.

It’s impossible to change everything. You can’t change other people, and, sometimes, circumstances don’t change until you alter yourself. But you can always alter your attitude, beliefs, and perceptions by coming into a place where you and universe flow together.Everything becomes softer and easier; it feels better. Over time, you find that you can change many events in life by using the techniques, which you master through the work.

Here are a few simple suggestions:

  1. Connecting to your inner self and the “light” helps with everything because your frequency (or vibrations in your energy field) become higher. People respond differently. You perceive new solutions, and you feel more peace and contentment. A higher frequency equals better results in daily life (reality.)
  2. Reality alters to match the vibrations in your energy field. When you see an event positively, your perspective changes. It can take time to raise your projection of an event, relationship, or outcome, but this works. Change your perception and change the outcome.
  3. When you can’t change the outcome, you can image sending color or calm energy. Love is easily sent by imagining pink light. You can send it to you, the molecules surrounding you, or a situation. Moving into love and turning events over to the universe often brings resolution. (Accept the resolution and decide you have the strength to move through the situation.)
  4. Focus on the good in your life. You’re alive. You are loved. You have a spiritual connection (or you wouldn’t read this.) You have the ability to change your life. This is powerful knowledge, and few people ever arrive at this place.
  5. Believe in your ability to change your life. Believe in the universe. Know there are spiritual forces such as angels, light, and other people who support and believe in you. Find friends who focus on solutions, take a course, or find a coach. Do something. (Meditating is an action, too.)
  6. You can’t change other people, but you can change your perception. You can imagine living in a more supportive environment and/or focus on receiving love and appreciation from others. Or simply focus on greater happiness and fulfillment.
  7. Believe in the power of the universe that will support positive changes in your life. The universe wants expansion, beauty, love, and growth for everyone.

Meditation:

  • Meditation is one of the keys to the process. Close your eyes and feel your inner self. (When we don’t think, see, or feel anything, we feel the inner self. We also pull back our energy from life.) If you stay in this space for ten minutes, you will feel the inner self. It feels wonderful and peaceful. This part of the self holds the answers. Commune with it quietly.
  • Hold and feel a visual of what you want to experience. If you want happiness and peace, see yourself in this state. If you feel hopeless, create an image of opportunities flowing into your life. If you’re angry, imagine feeling peaceful. Refuse negative thoughts (about anything) and hold onto your visual for 30 seconds. The “new” energy will eventually replace the old energy.
  • Think about love. Love is the one of the key components of the universe. We are loved unconditionally by the universe. Pink light is also love. We can send pink light to our projects, our body, and the people in our lives. Light and love are higher vibrations. Everything in the universe responds to love and light. As you hold more love and light in your “field”, the universe responds more quickly!

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

 

Aligning with Abundance

 

Abundance is part of our cosmic connection. “Reality” responds to our inner thoughts and feelings. When we are connected with the inner self and the universe, our thoughts and feelings change. In general, energy flows into the physical, amplifying our thoughts, feelings, emotions, and sensations – in a positive sense.

Energy follows our frequency. Abundance responds to our thoughts and feelings. Abundance grows as a result of our inner work.  All forms of abundance, including happiness, love, success, health, and financial prosperity, require cultivation through imagery and the heart space. The positive, peaceful energy of meditation flows best when we receive it with positive energy and thoughts. All positive energies in the spiritual world respond best to a meditative state, which brings a higher frequency and connection to the All. This state often boosts creativity and awakens inner desires.

  1. Every physical and spiritual change requires meditative work as well as small, personal changes in the physical world. An initial step may involve savings or small purchases, thinking of money differently, or thinking about it in a new way. (It can also involve additional work and/or a new attitude about work.)
  2. In spiritual work, it’s necessary to accept the moment (good and bad) while meditating joyfully on the desired change. Accept the moment and bless its goodness while continuing to see a “better” reality. With abundance, a desired change should include positive (but reasonable and practical) material shifts, an increase of ease in life, and some form of spiritual application (study, classes, self-development) – as well balanced generosity.
  3. Visualization of an increase of abundance is necessary. It’s important to see and feel more love, success, health, or wealth–and to substitute this visual whenever we feel lack or loss.
  4. It’s important to bless the appearance of answers – even when they are not exactly correct. It may appear that the desired job is on the horizon or money is on the way, but it doesn’t manifest. We may meet potential partners, but they are not a good fit. Give thanks for the appearance and continue to visualize. (It’s a sign of the universe taking note – an indication of the coming of the fulfilled desire.)
  5. Take note of when/where/how visualizations work and/or don’t manifest. Give particular attention to these areas. Create new images, feelings of excitement, and the sensation of relief and gratitude associated with success. Don’t give up. Practice more.
  6. Many visualizations require change within the self. It’s usually necessary to create new beliefs and thoughts that align with a desire.
  7. It can take time to create through meditation and visualization. It’s a practice, not a temporary answer. When a small dream is realized, visualize a larger one. Recreate your dream consistently and visualize it often. (The power of this practice can be utilized in many areas of life. )

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

7 Tips for Raising Consciousness

 

Raising consciousness can help as the planetary weather draws our attention to aspects of life, which require our energy and/or a change in perspective. Problems and issues occur on a lower wave of consciousness—a lower vibration. When we raise our consciousness, we can see them from a different perspective.

It’s important because we tend to see what we do wrong when we’re correcting or examining an issue. Although the solutions are not always easy, we can find the strength to see life differently, take the next step, or calm our emotions. (Many of us are clearing patterns from past lifetimes. It’s hard work, and it takes energy.)

Raising consciousness is fairly simple. It may take several repetitions for a day or two, but it’s doable. Choose from the exercises to discover what works best for you.

1) Focus on the heart chakra where emotions are balanced. There is no motion—only unconditional love. You can see pink or emerald green light in heart space or middle of the chest (and emanate it into the space around you.) Simply thinking about the heart chakra takes you into a softer, quieter place. The heart is the center of your chakra system. This exercise balances the energy of the lower and upper chakras.

2) All problems relate to some form of fear. (Everyone has it although I think humanity is moving out of it.) Imagine the energy of your problem and send love to it. Love diminishes fear, and it will alter your consciousness temporarily. After all, the issue is “up” for examination, clearing, and healing. You’ll feel freer without it.

3) Problems tend to repeat on a cyclical basis. Changing emotions, reactions, and thoughts is part of clearing it. Any success with an aspect of a problem will reduce it–although it may return. (It’s easy to see how other people have repeating problems, and it’s difficult to see it within the self.) Eventually, you have insights, understanding, and changed behavior as a result of the problem. It tends to disappear at this point.

4) Emotions do not always emanate from you. If you briefly feel sad, angry, or another strong emotion–and the emotion grows stronger–it is probably not your emotion. You can ask for a higher level of consciousness and to disconnect from mass consciousness. (It often requires several “takes” for this to work.) When your emotions clear, take a few minutes to visualize your desired future. This practice brings in more love and courage as well as a higher vibration.

5) The practice of meditation lifts you to a higher place of being. Visualizing beautiful events and outcomes from a place of higher spiritual focus helps to bring them into being; it also raises the vibration of all of the particles in your personal reality.

6) Call on the angels or write an angel letter. Angels wait for your call. You can ask for angels to surround you with feelings of peace, bliss, happiness, or understanding. You can also ask for their help with a problem. (I’ve found it’s best to ask for their help to come softly, gently, and joyously to avoid abrupt changes in my life. The gentle changes feel nicer.)

7) Nature wants to help with your healing process. Energy collects in body as a result of spiritual, emotional, or mental tension. You can sit outdoors and ask for energy to heal your body or clear the mind. Walking in nature quiets the soul. The colors, shapes, and patterns are perfect for the body. You’ve walked enough when the mind becomes quiet without interruptions from thoughts. These techniques are particularly helpful when you ask for the healing presence of nature.

These practices often lead to non-ordinary solutions, realizations, and intuitions..

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

New Moon & New Energies

 

The New Moon appears on March 6, and it bestows lovely energy—along with a few challenges. At the time of the New Moon, the sky is dark. It’s a good time for finding answers through the inner self and resting quietly for a day or two before moving into a phase of action. The New Moon brings a focus on the dreamy, feminine energy of Pisces with Sun (life), Moon (emotions), Mercury (communications) and Neptune (mysticism/idealism) placed in this sign. Pisces is a water sign, and it amplifies emotion. As ruler of the 12th house, it also pertains to karma from past lives and the past Age, which was ruled by Pisces.

Sun (life) and Moon (emotions, feminine) sextile (harmonious) Mars (action) and Saturn (discipline, karma). Sun and Moon in Pisces can increase the expanse of the imagination and inspire new dreams; the positive aspects with Mars and Saturn give strength to act decisively and in a disciplined way. After all, this is how we bring the beauty of the imagination into physical form, which is one of the lessons of this point in time.

Sun, Moon, and Mercury square Jupiter in Sagittarius, bringing tension between our dreams and expansion in life. Planets in Pisces lead us into beautiful dreams, which are often inspired by the mystical part of the universe, but Jupiter (expansion, good fortune) in Sagittarius longs for a quest, the physical walk on the path of the soul to fulfill desires. Jupiter asks that we find a realistic way of bringing dreams into form. (There’s a substantial difference between day dreaming and consciously dreaming.) Jupiter urges us to separate fantasy from reality and take realistic steps with dreams that come from the heart and lead into the light.

Mercury moved into retrograde on March 5, bringing a month of confusion, clearing, and inner realization. Mercury rules communications and electronics as well as messages from the Divine, and they are typically scrambled for 3-4 weeks. It is possible to discern true messages and direction but only through the inner self. (The logical mind tends to lose its focus during Mercury retro.) This Mercury retro is particularly important because it involves Pisces, ruler of the dark energies and karma of the past age. It actually gives an opportunity to release old drama and tired emotions while allows space for transmutation and higher energies as we move into New Age. (When possible, it’s best to deal with this Mercury retro, which extends through March 28,  by releasing emotions and renewing ourselves through rest and reflection. At best ,it’s a time of moving into the heart and finding universal love to wash away the past.

Venus (love, beauty, partnerships) is placed in Aquarius, an independent and eclectic air sign. Venus in Aquarius is interested in the mind and the flow of energy in another person. Venus squares Mars (male, action) and Uranus (sudden change, awakening), which can cause tension and/or misunderstanding with partners. With these placements, it’s important to wait and think before speaking. (Don’t fight, think!)

Mars (action, male energy) is placed in Taurus, an earth sign, which gives grounding, strength for action, and vitality for the physical body. Taurus is the bull that patiently pushes its way to success, loves the earth and natural beauty, and patiently stands its ground. Mars rules action and energy, and it’s powerful in this position. Mars also forms wonderful aspects that balance the dreamy energy of many planets placed In Pisces. It trines Saturn, the ruler of discipline and time, which aids with intention, focus, and sustained effort. Mars trines Pluto (transformation, underworld), giving power and strength to recognize and transmute old patterns and karma.

Jupiter (good fortune, expansion) in Sagittarius encourages optimism, growth, and our desire for spiritual development. The planet of good fortune trines (harmonious) Uranus (awakening, sudden change), encouraging positive outcomes with an awakened state—and possibly sudden change. Jupiter squares (tension) Neptune (illusion, mysticism), asking for a realistic balance between dreams and the desire for a more beautiful and balanced life.

Saturn, ruler of discipline, devotion, and karma, sextiles (harmonious) Neptune (mysticism, illusion), and this aspect combines devotion and discipline with dreams and beauty—enlarging the possibility of creating a physical structure for inner desires. Saturn conjuncts (close to) Pluto (underworld, transformation), and the planets in combination are powerful. Together, they can help in finding inner and outer resources and/or transforming the fabric of our lives.

Uranus recently moved into Taurus, an earth sign that rules beauty, nature, and physical form. Uranus rules sudden change, awakening, and higher communication. It also represents the quantum field or spontaneous healing and/or change. Earth signs tend to act in a stabilizing manner, and Uranus may bring awakening in a gentler form—or it may teach about the importance of listening to nature as we seek inner growth. Uranus in Taurus emphasizes music, beauty, art, and money/possessions. (Uranus will stay in this position for 7 years.)

Chiron, the wounded healer,  is in Aries, which represents the beginning of the cycle, the mind and the head. Healing may come from changing our thoughts or learning to think in a new way. It could also involve transmitting thought in new ways which were never thought of before. Or it could refer to finding new healing methods by connecting the mind and heart.

Notes:

  1. Many planets in Pisces present beautiful, dreamy energy that can help with artistic endeavors, connecting with Divine, and heighten the imagination. Sun, Moon, Mercury, and Neptune in Pisces is also about clearing emotions from the past, and we will likely feel our emotions more intensely than usual. It can also make life feel slightly confusing or foggy, particularly with Mercury retrograde in Pisces.
  2. Squares with Sun/Moon and Jupiter (good fortune) ask for discernment when separating escapism and dreaming. Creating a reality, which expands our life, takes planning and work. The tension between the 3 planets can help with this.
  3. Mercury will remain retrograde through March 28. The general rules apply. It’s not a good time to make a significant change, buy electronics, or travel. It is a good time to reflect on life, redo projects, and renew our energy. Mercury retro causes confusion and breakdowns in communication. It’s helpful when we can “listen” through the inner self.
  4. Uranus in Taurus causes a huge shift in energy. It is more stable than Uranus in Aries, and it may smooth the way to awakening. It will concern the earth and nature–although part of awakening is hearing the voice of nature. It will definitely affect finance. (Let’s see this as positive.)
  5. Chiron in Aries is another significant change. The wounded healer rules how we heal on a group level as well as the energy of our wounding. Aries can be aggressive and headstrong, but it is also assertive and forceful when following the right answer.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Learning About the Inner Self

 

  1. You’re more powerful than you think. Your feelings and thoughts affect the space and people around you. When you consciously direct your thoughts in a positive way, it changes the flow of the events. The best way to create conscious change is through the inner self and connection with the universe.
  2. You create a better future by believing in your power to do so. The potential becomes greater when you practice visualization and gain awareness of your thoughts and feelings. By seeing your inner world with a different light, you learn how to envision for the outer world. When many people hold a positive vision for the outer world, it’s possible to create amazing change.
  3. When you experience a sense of well being and soft happiness, it helps everyone around you. Everyone is drawn to this type of energy field. Practice recalling memories of feeling well, happy, and relaxed. You automatically pull these emotions into the future by focusing on them. (Focusing involves concentration and energy. When you place your energy on a particular point of consciousness, it expands.)
  4. A part of you is always connected. You may not always feel your connection, but it’s always there. You can meditate more, ask for help, call on your guides or angels, and recall feeling of inner connection. If you stay with your practices, you’ll find your inner self. (Everyone moves in and out of this space in a given day.)
  5. Many people believe a very special group of people were called here for the group awakening. If you are awakening, you probably have special talents and gifts. (It’s helpful to know you can focus on your inner light and help others—regardless of your livelihood or life direction.) Everyone in this group works with personal problems, which likely involve clearing global karma or holding light for others. Your small efforts help far more than you think, and your light counts a great deal.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Sometimes, the world feels strange

 

Why does everything feel strange?

Everything feels strange because we are moving through a dispensation of light, which will last another 5-10 years. We’re between the Age of Pisces and the Age of Aquarius when light rains down on the planet—and the Precession of Ages, a 26,000 year cycle.

Uranus is square Pluto, and Earth is moving on her axis. It’s a time of group awakening. In past ages, individuals such as Christ or Buddha carried the light of enlightenment for the entire planet. This is a group effort, and many people are awakening on the planet. (It’s not enough to awaken. We have to do something with that energy!) In the Age of Pisces, the experience of unconditional love was the way of moving into Universal Light, In the Age of Aquarius, we see the inner self in everyone. But we also have to look at their character, energy, and way of life to discover if they are part of our endeavor. In other words, love the light but act in a discriminating manner with choices for friends.

The group initiative means we feel everyone else. On certain days, we are together in the light. When we’re not aligned with the inner self, we can feel everyone else’s shift. We also feel mass consciousness at the grocery store, movies, or mall. (We consistently experience the oscillation between light and darkness.)

One day, I feel fine. The next day, I feel terrible, tired, or emotional. What’s causing this?

There’s definitely an unsettled feeling. Oddly, we may feel it more when we’re very connected. Our inner awareness and intuition bring heightened awareness of change.

Earth is raising her frequency and pivoting between several physical points on her axis. (No, it’s not a polar shift.) The old points of alignment feel good to our bodies. The new points of alignment bring in an entirely different energy. The shift of the earth causes changes in the cycle of life. The days are longer, and the shadows look different. Everything is growing at an accelerated rate. There are significant changes with animals and birds.

The earth exudes a rhythm, which we feel physically and emotionally. The rhythm is interrupted as the earth rocks on her axis. Hypothetically, the motion occurs to shake up old patterns and help in raising our vibration. (Be patient. Everyone is adjusting.)

Link to article on magnetic field

The new energy can feel exhilarating or exhausting. It depends on what we’re doing, the placement of our consciousness, and our overall frequency. The energy also brings awareness of health issues, emotional/mental patterns for clearing.

On the positive side, it’s much easier to manifest when “material” reality is unstable. Energy flows more easily and adapts to new forms. The important part is taking time to sit, center, and focus on visualization. (It also helps to walk and garden.) And there are also moments of feeling divinely connected.

Are there other reasons for feeling weird?

Yes. Uranus is square Pluto until March 2019 when it returns to Taurus, an earth sign. Chiron (wounded healer) moves back into Aries in February. Currently, we are re-experiencing the energies between 2012-2018.  Uranus in Aries (new beginnings, anger, passion + planet of sudden and spiritual change) is square Pluto (resources, subconscious, unknown darkness, transformation) in Capricorn. It’s a difficult square, and it can sometimes bring up more than we think is bearable. (We’ll get through it.)

Uranus exudes awakening, and Pluto reveals hidden truths, shadows, and subconscious emotions/thoughts. We’re dealing with our darkness and light—and seeing more about the political, economic world. In the big picture, it helps in making decisions to create a better world.

NOTE: Recent astrological charts presented aspects to help in becoming aware of karma as well as mystical, healing aspect that require opening to love. It’s wonderful, but it’s not always easy!

What can I do about it?

Hang on for the ride. Accept the ups and downs. Nurture yourself on tired days and achieve on good days. Understand the rhythms of the energy. Nothing lasts forever; it changes from day to day.

Check in with your inner self. Ask if today is a good day for errands, emails, new clients, or deep talks. Make the physical body stronger and spend time observing the flow of nature. Feel your flow. Trust that we’re moving into a time of greater love. (Don’t worry about the people who don’t feel the fluctuations or step into awakening. Stay centered and trust your inner self.)

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

 

Working with New Energies

 

The new wave of energy, which followed the eclipse, increases our power to create and dream of magical creations. Every wonderful quest is accompanied by an assignment. In this case, it’s karma—or the repetition of lower thoughts, emotions, and patterns.Cessation of karma—or repetition of negative events—occurs through a new action, response, or feeling. (In other words, a higher feeling/vibration dissolves old patterns and clears the energy so it can take on the shape of a new and better form.)

It begins with awareness. The average person experiences about 10,000 thoughts each day, and most are repetitive. By becoming aware of the inner dialog (how we talk to ourselves), we can rewrite the statements. In a few days or weeks, we create a new paradigm of positive thoughts and feelings. (It’s best to start with areas of strong reaction/emotion.)

As we release patterns and embrace the light, it becomes more important to use our gifts and balance our physical energy. (The physical body often feels tired and/or dehydrated when adjusting to new levels of light.)  It’s important to know how we use our energy when talking to others, healing and/or helping others, and moving through daily tasks. (Review the past few hours whenever tiredness or sleepiness occurs.)

Seeking the fulfillment of desires requires energy and work. When the universe is changing rapidly, it’s helpful to experiment with techniques and try them at different times of the day. (Everyone has specific hours that benefit their practice most.) We can learn to send light (and color) to problems, create better visual pictures for our current situation in life, and express gratitude for all of the good in our lives.

The practices listed above will have results, but it’s also necessary to change the way that we see ourselves. It’s helpful to spend a few moments recalling our positive qualities, the sensation of laughing and smiling, and the confidence, which accompanies success. Spend a few more moments sensing intuitive abilities. (These are the qualities of the inner self, and they are automatically heightened when held in the eye of mind.)

Also, remember the power of this time. Despite the mixed emotions and confused energies of the outer world, there is a tremendous amount of light. The Turning of the Ages encourages awakening, unconditional love, and the dissipation of karma. In the invisible world, there are many forces on our side. We only have to remember and open to them.

Small Tips:

  1. Ask to become aware of the magical, mystical energy. (The universe will hear you.)
  2. Spend more time focusing on the desired reality than ruminating about difficulties.
  3. When you can’t find a solution and feel overwhelmed by life, return to the heart space. Focus on pink light (unconditional love.)
  4. Send colors such as blue-green, pink, or white light to your problems or negative thoughts. Imagine the thoughts or problems are shrinking.
  5. Ask for the power and light of your inner self. (Repeat until the energy changes.)

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.