Archive for co-creation

10 Reasons to Send Light

 

news_mandala

  1. When we send light to a situation or worry, we no longer think about it. We must focus on light as well as the sensation of sending it. In general, light holds a higher frequency than a problem, so the sensation of the light lifts us into a higher place. (We also refrain from sending negativity to a negative situation, which expands it.) Over time, we learn the habit of switching the focus of the mind from a lower to a higher vibration.
  2. Light is love. It leads to unity, connection, and oneness. It’s said we’re at the end of Kali Yuga, the darkest time on the Earth, and it will be followed by a great Golden Age. The Golden Age will likely appear when we learn to join together and create through a place of love and light.
  3. Choosing light means the preference of a higher frequency. It drives away lower thoughts and emotions; it nurtures compassion. It aligns us with others who feel the same light, and it mitigates karma—the repetition of negative thoughts and feelings.
  4. Particles of matter respond to light. It brings healing, growth, and insight. (Light is the fabric that underlies particles of matter; it is the invisible force, which inhabits every form of life.)
  5. Light is one of the highest frequencies on the planet. Higher frequencies are uplifting, invigorating, and healing. Light holds the opposite frequency of fear, pain, anger, and doubt.
  6. Light is the only thing that leads out of the dark wilderness of difficulties. Life may not change immediately, but our attitude alters. Through light, we find strength to overcome obstacles.
  7. Sending light to the self clears karma, stills the mind, and opens the heart to love, which allows true universal communion.
  8. Repeated meditation on light leads to truth about the self. It may not be the truth that we want to see, but it is freeing—and it takes us to new fields of opportunity and exploration. (Light finds solutions where there are none.) It also brings truth about other people, relationships, and the unseen world. When we understand why and how events take place, we have many more alternatives–or the courage to take action–at least.
  9. Light awakens our gifts, leading to the expression of our talents. It gives courage to step into our calling and power of expression.
  10. For those who truly want change, there is no alternative. Each time we step into the light, we illuminate the world with a higher vibration. (It doesn’t mean that we don’t move back and forth as we master our thoughts and feelings. It involves learning how to return to light and love, the natural state of our inner being.)

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

Share

Mastery in Strange Times

Oil painting Colorful spring summer rural landscape. Abstract Tulips flowers blossom in the meadow with hill and blue sky color background.

As light strikes the planet, the shift ensues. Some of us experience the shift through a yearning for greater awakening. We also see others who sleep, are indifferent, or express the emotion of fear through anger, sadness, or despair.

Although the energies are very beautiful, they also move—lifting our feelings upward and downward at various times. This oscillation offers the opportunity for mastery when we can hold a higher thought, send love, or project a peaceful vision.

Moving into a higher state of consciousness is never easy because we experience the highs and lows of physical reality. We also release aspects of life that reflect the lower self. If we persist, then the experience is one of increased light, insight, and love.

Here are a few tips:

  1. Go into the heart space and turn to love for answers. Listen to the heart where love abides. See if a particular decision leads to greater light and love. (Peace and stillness come with the right decision, and there is usually more “light”. Sometimes, light is visible in the room, itself, or the sun may seem to grow brighter.)
  2. Conversations with the inner self occur in meditation. We may see Images, which flash, or hear words—or simply have a “brilliant” idea. When the inner self imparts information, it will repeat the idea until we “get” it. Make time to listen and take small actions.
  3. Everything is energy, and energy alters with our vibration. Energy eventually takes on the shape of our thoughts, emotions, and actions. It’s an universal law. It may take time, but everything changes with positive imagery, love, and supportive beliefs.
  4. Our thoughts and feelings count—even the small ones when we think negative thoughts about others, the economy, or the environment. It’s helpful to learn to “stop” negative thoughts and feelings by meditating on peace, the inner self, or the heart. (Whatever we think/feel composes the substance that charges our energy field.)
  5. Our greatest power lies in our ability to act as creators. We can see good things for others, a beautiful future, and create loveliness in our personal world. However, it is an active choice. (We can see a homeless person and decide the world is terrible—or we can see the same person with a job and home. It’s always up to us.)
  6. Seeing “truth” is part of spiritual growth. It involves the uncomfortable experience of seeing aspects of people and life that we’d prefer not to encounter. After the initial “shock”, it’s important to know our realizations bring freedom in the biggest picture.
  7. Make a decision about the placement of consciousness. Many of our experiences come from where we dwell in our mind and emotions. (We can only feel “stillness” when connected to the inner self.)

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

Share

The Toltec Art of Dreaming with Don Jose Luis

donluis

 

Don Miguel Ruiz, best-selling author of The Four Agreements, is a nagual of the Eagle Knight lineage who has passed his knowledge on to his son, Don José Luis. Here, Don José Luis speaks about the three basic skills — awareness, stalking, and intent — that a warrior develops in order to transcend the realm of the ordinary, and their esoteric application to dreaming.

Julia: What is the difference between Toltec dreaming and some of the Western teachings regarding lucid dreaming?

Don José: Dreaming is a big Being, and we are married to Dreaming. All of life is a dream. We are a walking mirror.

God is a mirror — everything we think, feel, or believe is reflected back to us through this great mirror that is life. The world is a mirror that reflects back to us all that we believe. The world does not create what we are experiencing. We do that.

We create our beliefs, and the mirror of God reflects them back to us. God can send us only love and beauty. We create the distortions in this mirror of our life that is so short — and so beautiful.

There is an exercise I like to use with mirror work:

Put a candle in front of a mirror and look at yourself in the mirror. Look at the image as though it is a person you have never seen, and think about this person. It is the only person who is completely loyal to you and who totally loves you. When you think about your image in this way, it will help you to pull out of the lies and move into love.

Julia: A shaman uses stalking in dreaming to find the weaknesses in his consciousness. How is the art of stalking used in Toltec dreaming?

Don José: Stalking is used in dreaming to find the mental and emotional images that prevent us from being free. When we dream, we must learn to discover in our dreams the forms or energies that limit us. They may repeatedly take the same form, or they may take different forms. They may appear in many different dreams, or just one dream that reoccurs.

We must dream with the purpose of stalking, to try to stalk who is within ourselves and see what our beliefs are. We primarily stalk two things in dreaming: thinking (what is in the head) and heartbreak.

By heartbreak, I mean the incredible pain we feel from the terrible things that have happened to us. When we feel the pain of heartbreak, we close off parts of ourselves. In some way, we stop living. If the same situation comes up again, we say, “Oh, no, I won’t let myself be hurt again!”
But this is no way to live.

Life is so short and so incredibly beautiful. It is such a gift. You must forgive yourself for experiencing heartbreak. You must love the heartbreak in your life, because it is part of living. Most importantly, you must create a better dream.

We also stalk to find the thoughts that keep us chained in “reality.” These thoughts that we think so many times limit us. If we can identify these limiting thoughts, we can pull the energy back from their mental patterns and create anew.

It is so important to take back these lost energies and share with the world the gifts given to us from the angels and God. Heartbreak and limiting thoughts are like a cage. They keep us caged, imprisoned, in the three-dimensional world. The cage is created from the fear of being the Self, of being authentic.

Lies and fears about our Self are the forces that keep us in the cage—and they are not real. We must reclaim the key to our cage by pulling the energy back from our thoughts and our heartbreak. In this way, we become free.

Stalking in dreaming can be compared to opening gates. If a state of mind or heartbreak has been identified in dreaming, then we find the opening point of the wound, or the judgment, and we go in our memory to the point just before it occurred. When we remember the time before the memory occurred, we find a closing point for the wound — and then we go a little further back in time, so we can avoid returning to the wound.

Now we can see an entirely different world, or movie. We have created a better dream. It is possible to use this technique to open a gate and see a different view.

Julia: Can you explain a little more about using stalking to create a better dream?

Don José: Again, until we are free, heartbreak and thinking will always appear in our dreams. This is because life is nothing but a reflection of ourselves and our memories.

One way of using stalking with heartbreak is to relive all the heartbreak in your life. Take one incident at a time and imagine that you are pulling all of the energy out of that terrible experience. Imagine it over and over until you can feel nothing when you watch images in your mind.

Then take the experience and “dream” a whole different reality. See your life moving in a different direction, a wonderful dream, with a happy experience in place of the heartbreak.

See the way that you want to live, as opposed to how you have been living. It is possible to do this with all of your life.

For example, let’s say there is a teenage girl who has a beautiful voice. She goes about singing with this exquisite voice, and the birds answer her. Everyone pauses to hear her. Then one day her mother tells her, “Stop singing. You have an ugly voice.”The girl stops singing, and the world is deprived of the beauty of her gift.

She could imagine, in place of her heartbreak, that the experience with her mother never occurred — or that she told her mother that she was wrong. Then she must see herself singing during those lost years, and in the present and the future.

It is so ironic. We listen the most to the ones we think love us the most, and so often they do not know us at all. These people that we think love us don’t even know themselves, so they cannot possibly know us. And yet we lose our gifts and powers to these people.

An exercise I use with group dreaming is called “Mirror Mitote.” You imagine that the voices in your mind are like the sounds in a supermarket, where we can hear other people talking very loudly and we have trouble focusing.

The mind reflects this kind of environment. We hear the voices and opinions of others when we don’t believe in ourselves. The voices become very loud. We have to learn to look at our beauty, and see the opinions as lies.

Julia: I remember reading about recapitulation in Castaneda’s books. How does that relate to dreaming?

Don José: Recapitulation is more like daydreaming. We use recapitulation during our waking hours to review our limitations, our fears and heartbreak. We review experiences that keep us in limitation until those experiences become like a ghost town, until visiting them is like going to a village that used to be alive and is now gray and old with no one in it.

Before recapitulation, the memory may have been vivid — you could hear all the characters speak, and you reacted to them. But now the memory, or the town, is empty. There is no emotional or mental response. You have recaptured all energy from that moment, from that time in your life. It doesn’t have the same flavor or taste. It is flat.

Detachment is a principle point to achieve. Whenever we are living in our opinions, we are in judgment of our Self or other people. We are seeing only our own expectations or limitations. Doubt is also a lie that inhibits intent.

Even our names are a lie. Have you ever thought of that? All of our lies, opinions, and judgments keep us caged inside the body. All limitations come from fear. We must detach from our fears.

When we achieve detachment, we pull the energy out of the lies in our lives, and it goes back into the assemblage point.

Julia: What is the assemblage point? How does it affect dreaming?

Don José: The assemblage point is our point of focus. It is one of the keys to dreaming. It is exactly like a television with many channels. You can choose any channel, and anything might be on that channel — wrestling, a sad love story, the news… Our assemblage point is like a vortex of perception, an altar that opens us to experience. We can expand or reduce that perception.

Everyone thinks of something as they fall asleep. I do not care what people say — everyone thinks of some incident, person, or place. And as they fix their minds, they are focusing their assemblage point. People do this in real life when they go into a theater to watch a sad movie. What happens when they come out? They are sad or crying. Why? The emotional state changes because they have shifted their assemblage point to experience sadness.

When we can pull all of the energies of our life back into the assemblage point, we begin to become free.

We can focus the assemblage point on any channel. But we are accustomed to focusing on the channels we have learned through our life’s memories and the channels that are familiar to the mass consciousness.

We have to learn to change our perceptions from our reason, which is composed of our objective thoughts, to our Will. When we will the dream, our personal power changes from the mental construct to spiritual perception. When we are free from the cage of the mind, our energy increases dramatically, and we can discover our true identity.

It takes faith, strength, and tenacity to learn to change the focus of the assemblage point through intent. It also takes patience. Intent is faith — it is believing in our magic more than we believe what we think we see in the mirror called life.

The Buddha turned arrows into flowers. He understood the dream. Intent is a silent knowing that we are the creator of the dream.

A true master knows that anything is possible. He no longer doubts. And everyone can be a master. Everyone can create an incredible life through the magical part of the Self, and dreaming is a vehicle to do so.

Julia: When we begin to dream with intent, how does this change our lives?

Don José: We become free of expectation and limitation. We are no longer bothered by the opinions of the mass consciousness. Our desire or intent for freedom becomes so strong that we dream it and live it.

When heartbreak occurs, we begin to see that it is illusion. We are able to say, “That was a good one, that illusion almost tricked me. But I won’t fall for it.”

We realize that all of the “bad” things that have happened in our lives are just that — stories that we tell to ourselves and to whomever will listen. We stop letting our stories hurt us. We learn to take the energy back from the story and end it in a different way.

You see, we are always doing one of two things: We are either creating, or we are living lies. When we are creating, we start to have faith, love, and gratitude. We say “thank you” to the Earth and God for everything.

We learn to speak in the true language of feelings or emotions, rather than opinions and words. We begin to create our dream through the good feelings and happy thoughts that we have. This leads us to God. Through the clear channel of the Self that is created, many miracles happen, like the flowers that the Buddha created. This makes us fall in love with living.

Love of life is contagious. When we are not affected by illusions, we can create, and we can help other people find love in living.

A good analogy is to look at both dreams and life as a vacation or a movie. It is best to plan our vacation, to drive the correct vehicle, to make reservations, to choose the right geography. Or we can make a great movie if we plan or create it. If we don’t create or plan, then obstacles occur. The obstacles could be compared to the illusions of the mind. But if we have created carefully, we make the most beautiful movie imaginable.

This is how it is to live on Earth. We can travel blindly through the obstacles of our thoughts and emotions, or we can gather back the energy and create the dream. It is a catwalk between illusion and creating, but we must do our best to enjoy the gift of living. When we are capable of creating the dream, all of living becomes a Paradise on Earth.

It is all about spirituality and love. The angels are taking over the planet, little by little. We are all angels, and we have forgotten. We must let the flow of life within us live. We must remember that all of life is a dream, a movie — we can choose to watch a beautiful movie.

It is all beautiful if we can only remember.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

Share

More About Manifestation

newsletter_nativeamerican

Manifestation is important because it teaches about how we perceive and live life. When we focus on a heart felt desire, we invoke the universe and the inner self.

  1. Everyone is already manifesting the material of their consciousness  through their experience of “reality.” We are limited by our perceptions and beliefs about life as well as the people in our lives; however, it’s possible to transcend those limits and create big, happy visions. Basically, this involves awakening and rewriting our inner script of beliefs, thoughts, and emotions. When we rewrite our perception of reality, it changes.
  2. Everyone wants financial prosperity, loving relationships, a healthy body, and a deep spiritual connection that provides accurate answers. Meditation and visualization can lead us to the right steps, and the practice completes much of the work on the invisible plane. (In other words, an occurrence or dream takes place much more quickly. We find the right job quickly instead of applying for ten. We visualize meeting the right people, and they appear.)
  3. Action is more effective when accompanied by meditation and visualization. It also requires less effort. Athletes and millionaires use these techniques of visualizing their desired reality in detail. The alteration in overall energy is even more profound when the visualization is prompted by a desire for connection with the inner self. Both practices create results, but universal connection alters everything in our lives.
  4. We meet our resistance within our self. We discover an opposite self, who doesn’t want the manifestation, takes steps in the opposite way, and wants to stay the same. We rewrite the “program” or pattern through visualization, observation, and learning to think and feel new thoughts and emotions. (We also learn to change our personal identity from the person who can’t to one who can.)
  5. Life becomes more exciting through these discoveries. As we learn to change lower patterns into patterns of success, we become enthusiastic about life. We naturally make small adjustments such as altering traffic, wishing good things for others, or seeing more beauty in life. (This changes our world—and the world around us.)
  6. Our vision of our reality and the world changes. We begin to understand how our ‘reality” responds to our thoughts and emotions. We also learn how to change our perception of life because we understand the seeing the “goodness” is part of what brings it into our lives.
  7. We naturally live on a higher vibration as a result of participating in manifestation. We begin to see problems as areas of life, which require a higher frequency, meditation, or inspired action. We also begin to “know” that other people are doing the same thing. It’s how we meet our True Self through meditation–and connect with others who align with the universe in the same beautiful way.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

 

Share

A Time of Awakening

intuitive

 

Admittedly, many people flow through the outer world as though nothing has changed. But it is the time of the Great Awakening when we can open the door to the “Field” and feel the flow of love and light. It’s also a time when everyone chooses to go higher or lower. (In yoga, it’s taught that we either become more of who we are or less of our true presence through practice. It’s a determining factor for everyone.)

Throughout the past three years, the patterns of energy work altered (along with the patterns and seasons of the earth.) When energy heightens, we have new perceptions. Everything begins to work differently.

Here are a few observations:

  1. The energy continually oscillates; it moves up and down. One day, everything is fine. The next day, it’s strange or exhausting. A few days later, it’s fine. (On the lower energy, negative patterns usually come to light. On the high energy days, we experience hope and happiness. In addition to learning about energetic patterns, we learn to conserve our own energy and observe how we use it in the flow of life. (Balance is an important part of the new paradigm.)
  2. With more light, everyone becomes more intuitive, gaining greater awareness of other people’s underlying thoughts and feelings. Eventually, vibrations will speak more loudly than words. The true feelings and actions of others will become apparent.
  3. Our collective energy is making changes in the world. Many send light and support on a regular basis to others. For those who can “see”, the light level is growing. We are also learning to vibrate above mass consciousness and lower group emotions. This trend will continue as we develop or connection with the inner self.
  4. It’s easier to send energy to others. Intuitive or psychic energy travels at a faster rate. It requires fewer “sends” and one or two clear visualizations can alter the pattern of a situation by lifting consciousness.
  5. The rules constantly change. There are a few constants such as working with the heart, returning to love, working with boundaries, and speaking our truth. Otherwise, energy responds to different rules, requiring constant experimentation for those who heal and send light.
  6. The quest for the inner self is the most fascinating mystery in our existence. Many people search for it in hope of answers. Awakening brings an incredible wave of love and understanding. True manifestation takes place through gamma waves, a state of super drive involving all portions of the brain. Gamma waves may only come through transmission from others and/or deeper levels of awakening and inner work.
  7. When we lift our consciousness and work with others, we connect with the Field in an entirely, different way. It amplifies our ability to pull in energy from many, new directions–and to apply it in new ways.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

Share

Planetary Change: New Moon/Eclipse

newsletter_planetpic

 

A solar eclipse on Thurs, Sept 1 accompanies the New Moon.  New Moons are typically for releasing the past and planning the future. They bring the energy of the “void”, a pause before creating in the next cycle of the moon.  Eclipses interrupt the pattern of light and darkness; they can also give the opportunity to reboot in a new way.

Sun, Moon, Mercury, and Jupiter are in Virgo, which can indicate service, arcane truth, and emphasis on work. Virgo is an earth sign, and it rules the body, placing particular emphasis on health. Mercury, Venus, and Jupiter oppose Chiron (wounded healer) in Pisces. Sun and Moon trine Pluto (subconscious, regeneration.) The sign of Pisces can refer to the past age; it also rules mysticism and sacrifice. In past ages, there was an emphasis on personal sacrifice, which included helping others (and forgetting the self.) In the Aquarian Age, we are becoming aware of the need for balanced giving. We may become aware of old trauma, but can also heal it in a new way.

Mercury moved into retrograde in Virgo on August 30. But it also conjuncts Jupiter, which gives incredible focus and creative ideas. Mercury retrograde slows life down, including travel, communication, and electronics.

Venus in Libra plays a strong part in the New Moon chart. Venus represents love and beauty; she glows and shines in Libra–making all of life more lovely. Additionally, Venus (feminine, beauty) conjuncts Jupiter (good fortune.) This is an excellent influence, indicating beneficial energies. (Through this aspect, we can find new answers for career and expansion through creative pursuits.)

 

 

Mars (overall energy, assertion) in Sagittarius is good for personal quests. It adds fire and passion to life.  However, Mars conjuncts Saturn and squares Neptune, which means it’s easy to become overly assertive, pushy, or misunderstood. (Save conflicts and discussions for a bit later in the month.)

Jupiter (expansion, good fortune) is currently in Virgo, but it will move into Libra on September 9, which will lighten up our experience of life. Chiron (the wounded healer) is opposed by Mercury, Venus, and Jupiter; it’s an indication that personal healing can help with creating communication, loving relationships, and good fortune.  (It may be helpful to meditate on these areas of life.)

Uranus (spiritual energy, unpredictable change) remains retrograde and square Pluto, which can account for sudden swings in emotions and thoughts. With Uranus, it’s usually possible to shift into a higher state, which can bring (almost) immediate solutions or help. (Uranus also represents the quantum field, which communicates to us when we experience higher vibrations.)

 

Tips:

  • With many planets in Virgo, it’s important to pay attention to our physical life, diet, rest, and exercise with many planets based in earth. It may be more important to spend time deciphering how our inner self wants to live in physical life. On a higher level, Neptune in Pisces—which opposes Sun and Moon—asks us to move above mundane life and act on the auspices of the inner self.
  • It is a wonderful time to enjoy nature with many planets based in earth and Venus placed in Libra. Nature feels very light and lovely at the moment. Venus conjuncts Jupiter, which can bring good fortune.
  • Mercury is in retrograde. Standard advice involves not signing contracts or taking long trips. Expect a bit of confusion and be sure to back up electronics. (The energy tends to feel heavy when Mercury is retro in an earth sign. It will pass.)
  • Mars squares and opposes several planets. Think tension and conflict. Avoid deep discussions until Mars is in a better position.
  • Stay patient and loving with the self. Observations and feelings will come and go. The important part is meditation, making small positive decisions, and staying on the path. Inspiration and direction will appear at the right time.
  • The New Moon is powerful time for endings and new beginnings. Make a desire list in accordance with the inner self.

Sabian Symbols, based on Lynda Hill’s interpretation

Sun and Moon sit on Virgo 10, “Two Heads Looking Out and Beyond the Shadows.” This symbol could refer to the union of the lower and higher self, which is above all shadows—and lives in the world of light. It can refer to the observation, which occurs when we glimpse hidden parts of ourselves, which sabotage or cause conflict in life. It’s also possible that it refers to the lack of agreement between different groups of people, who strongly hold opposing concepts. (All of these states seem obvious in the world at this time.)

Mercury and Jupiter are on Virgo 29, “A Man Gaining Secret Knowledge from a Scroll He Is Reading.” Certainly, the internet and modern books have bestowed a great deal of secret knowledge in the past decade. Secret knowledge is power.

The question lies in how we use the knowledge—to develop the inner self or simply use “power” to have what we want. Certainly, we could create many good things with secret knowledge such as cleaning the environment, helping others, or changing the world.

Venus is positioned on Libra 3, “The Dawn of a New Day Reveals Everything Changed.” For those who are awakened, the New Day is the substance of our experience. Nothing feels exactly right or in the same order. There is a feeling of distraction and a set of new energetic perceptions. (We know it’s wonderful, but we haven’t deciphered all of the information.)

Mars sits on Sagittarius 15, “The Ground Hog Looking for Its Shadow on Ground Hog Day.” This symbol refers to the repetition of old patterns—the emotional grooves of the past—as well as the desire to change the pattern and create a new life. (Mars rules assertion and aggression, so it may be helpful to look for patterns based on anger and resentment. Wait before taking action.)

 

Julia Griffin, Intuitive Healer and Coach

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

 

Share

When the World is Changing

mandela_ellenvaman

By Ellen Vaman

 

When the whole world is changing, it’s helpful to remember how change can become the vehicle for your “right” destination.  Everyone desires change, but it’s easy to encounter resistance during the process. Almost everyone experiences stress (resistance) when listening to the soul because it means living life in an entirely, different way.

Here are a few tips:

  1. It’s a gift to watch the entire world change. Your inner vision of life is accepted and needed. A huge dispensation of light is filling the planet. (Who would want to miss it?) It’s also a opportunity to raise your frequency.
  2. This is a rare time. When you center in the heart, there is a palpable love vibration. You can feel higher collective consciousness. When you join with the higher vibration, there is incredible support. The veil between the physical and spiritual realms is thinner. It’s easier to have the support of angels and beings of light.
  3. It’s “normal” to feel unstable when passing through the process of collecting more light in your life. It’s also wonderful to “hear’ your inner knowing answer questions, provide a calm state, and connect to the All. (It’s not always easy to know if you’re right or wrong, but you learn this over time.)
  4. It’s partially a lesson about manifestation. Everything is manifesting much more quickly, including our lower and higher thoughts and emotions. As consciousness grows, life manifests more rapidly.You also become more aware of other people–their moods, thoughts, and energy fields. As you learn to read this through the heart, you become more adept.
  5. Change is the path to the realization of the higher self and its manifestation. Every manifestation creates a “new” self, which is more aligned with the inner self. This means casting off the old self, who began the work on the manifestation. (The resistance is felt by the “old” or lower self, which is casting off old emotions, beliefs, and thoughts.) When the new self is born, it is a beautiful event.

Staying More Connected

  • Your inner power is found through meditation, contemplation, and seeing life from a different perspective. It begins with the desire to connect deeply with the universe. Practicing daily and developing consistency are the first steps. Seeking the “feeling” of receiving insight also helps.
  • Peace is within you. It’s important to find the “emotion” within you. The placement of your consciousness determines the flow of your energy. When you are quiet “within”, the world around you becomes still. You can move into peace.
  • When you seek, imagine, and dwell in a specific point of consciousness, it becomes easier to find it. For example, if you focus on higher consciousness or awakening, you will find more of it. If you recall a peaceful state, it’s easier to create it in the “now.”
  • Higher and lower emotions exist. Events, people, and situations cause your inner feelings to move, but you have the choice to return to “center.” Being centered comes through practice, concentration, and spiritual support from the universe.
  • The universe replicates your internal state. When you move into a place of calm and peace, you actually generate those vibrations into your “reality.”

Julia Griffin, Intuitive Teacher and Coach

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

 

 

Share

10 Reasons to Manifest

newsletter_colorswirl

 

Manifestation means consciously creating our life with an intention, visualization, and an accompanying feeling. The intention is the desire, which comes from the inner self. A visualization is composed of a crystal clear image, accompanied by a feeling representing the sensation of connection.

The sensation of connection is described as peace, love, fulfillment, or grace. Everyone has different words for it, but it is also the feeling of the heart—the opening of space to experience the universe, the One and All.

  1. It’s important because manifestation teaches how we hear, see, and feel our soul. It teaches differentiation between everyday life and the spiritual world. It gives hope, grace, and an amazing energy, which can be shared with others and the world.
  2. Love is the fabric of manifestation. If we create with the inner self, we must move into love by guiding it into form. (We exchange the old, erratic energy of negative creations for love when creating positive manifestations.)
  3. We become more conscious when we actively create. We are already creating subconsciously, but our tendency is repetition—and not always in a happy way. Positive visualizations and the development of a happier feeling actually raises our frequency. Life flows more smoothly from with a positive frequency.
  4. Awareness of our current process of creating soars when we hold positive images. Awareness is part of higher consciousness. When we are aware of how it feels to move out of higher consciousness, we can alter it. We begin to understand it’s not just life or other people. (Sometimes, it is other people and mass consciousness. But we can do something about it!)
  5. Successful manifestation comes from an universal connection. Positive manifestation comes from the inner self and source. It brings feelings of love, grace, and generosity. It moves us into a place of peace.
  6. We learn to trust and believe when we see our dreams and desires in material form. It’s easy to trust and believe when we see a manifestation in physical form. Also, there is that amazing rush of love!
  7. The beauty of the experience is a catalyst for creating good in the world. When we overcome fear, step into our heart felt desires, and see and feel the result of manifestation, we want it for everyone.
  8. Our awareness of universal laws is heightened. When we act on hunches, intuitions, and signs, we become more open to universal motion. We seek more experience and understanding.
  9. The universe opens us to new people, experiences, and heightened awareness. We feel, see, and sense more. We also sense more of the invisible world. The universe leads us into new situations and understanding.
  10. We understand that answers come from the inner self and the universe. This calm connection leads to self-realization and enlightenment. It also shifts the outcome in the material world.

More Details

Manifestation begins with the desire to create a better life—and believing the universe wants to create it with us.

Stay with the thought of happy fulfillment along with a feeling of peace and love. It can take time to work through patterns and realistically envision the desired life. It’s a process, requiring patience and devotion.

It’s important to know the universe is powerful. As the connection grows stronger, the manifestation takes form—and life changes by moving into a higher frequency. We gain in light and love.

  • Begin with a 5-10 minute daily practice.
  • See the desired visualization several times each for a minute or two.
  • Focus on the feeling of relief, peace, and fulfillment after the manifestation is achieved.
  • Know periods of oscillation (up and down) occur. It’s natural.
  • Reflect on the universe and the power of connection.

 

julia_happybetterwall

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

Share