Archive for Positive Thinking

Find the Light

 

Light and love are always the answer. They hold the highest vibrations on the planet. If we call on the light, the universe answers. But it’s easier to access “light” through specific techniques.

Light responds differently with specific situations and meditations. These brief exercises work well for a variety of problems, including receiving more enlightenment and understanding. When we see and feel life differently, it often alters into a higher vibration—and brings more positive outcome.

“Real” love feels unconditional, soft, and centered. It brings healing, answers, and gentle self-motivation. It helps in seeing the good in the self and others. It is like looking through a beautiful, rainbow lens with a heart, which feels uplifted and calm. All of the exercises will help in finding this place.

Here are a few tips for working with the Inner Self.

  1. Come to center and find inner self on a daily basis. Meditation helps in finding the true self. From this place, wisdom, self-love, and peace flow. The answer is in the center; it feels simple and true when you find it. (It’s easiest to call in the light by becoming still. It’s helpful to pull inward to feel the inner self. )
  2. Put your attention on happiness. Happiness—like all inner states—requires attention and contemplation. (It’s actually a habit.) Notice all of the things, which bring happiness in your life. Listen to your voice to see if it conveys happiness. Notice your feelings when you look at objects, read emails, or travel short distances. Make a conscious effort to expand and find happiness throughout the day.
  3. Peace acts like a river; it eases and soothes emotion. There are no thoughts when we align with peace, only stillness. Imagine experiencing peace before/after others attempt to pull us into drama. (As our energy level heightens, others try to pull you into their drama. By detaching from their drama and visualizing a happy outcome, we can return to place of peace.
  4. Know that life moves in a cyclical pattern, marked by highs and lows. The challenge lies in finding and observing the pattern, altering emotions, and making “center” or the true self more important than the feelings and situation.
  5. Conflicting thoughts comprise part of spiritual growth. It’s how we put ourselves together and resolve the many parts of the self. When the answer comes, it will be simple. It will resonate with the inner self. Until this time comes, notice the feelings. It’s okay to feel two, conflicting emotions and/or thoughts. Eventually, the thoughts do bring resolution and wholeness.
  6. Pull the mind away from upsetting thoughts and situations. Return to the heart. Practice meditation to return to center, then visualize a positive outcome in a place of stillness.
  7. Know the process is working, and the universe wants to help. While many of these tips and exercises are not logical, they follow spiritual law. Our visualizations thoughts, and emotions alter the course of life because they invoke—and the most  powerful part of our inner being.

Working with the Outer Self

  1. You can also use light with the self who interacts in the physical world. (This is actually how you act on the inner self’s insights.) You can begin by seeing success in your endeavor and follow it with a tangible step. Every step counts, and they add up.)
  2. All new work in the outer world requires courage and persistence. You’re following your intuition, and you may not know exactly how to move in the right direction. Decide on a task, see in fruition, and take a chance.  (Any response is always a positive answer–whether it seems like it or not.)
  3. Overcoming fear and resistance is part of the challenge. You (and everyone else) have patterns and blocks. Overcoming them is part of spiritual success. Sometimes, you simply feel the fear and go forward.
  4. Find a knowledgeable person to help with your endeavor. It saves time, effort, and energy.
  5. Focus on small tasks by creating a  visual or feeling of your desirable outcome. When you feel doubt or hesitation, return to your image and feeling. The images and feelings surrounding your desires come partially from the universe, which will come to your aid if you are consistent in invoking it through your thoughts, images, and placement of consciousness. Love yourself for making this effort.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

New Moon Forecast: Mystical Energy and Right Action

Image by Lucy Campbell

Every week or so, the motion of the planets alters our reception of physical, emotional, mental, and spiritual energy. (Think of the planets as filters or colored orbs.) They can bring harmony, conflict, or combinations of emotions, which bring struggle or ease. In general, my forecasts share the meanings of the combination of planetary energies. Honestly, no one knows exactly how we will feel the shifts because the planet is changing with the constant influx of new energies.

The New Moon appears on Saturday, March 17 at 9:11 a.m. During this time, we rest in the void and focus on the future while waiting for the light to return. It is good to center so we can find our way in the “dark.

Sun, Moon, Neptune, and Chiron are placed in Pisces, which offers nurturing, healing, mysticism, and unconditional love. With many planets in water, we can feel intense emotion, and it’s important to channel it into spiritual growth and devotion. Think of the fishes swimming in two directions.

With Mercury (communications), Venus (love), and Mars (action) in fire signs, we’ll receive a strong impulse to act on our thoughts and passions. But this forecast is about alignment and balance. It’s important to take (only) inspired action that comes from the inner self—and to balance it with periods of rest.

Sun (outer self) and Moon (inner self) in Pisces sit in a lovely trine with Jupiter (good fortune) in Scorpio. Trines are harmonious and creative; they also confer ease with manifestation. This aspect indicates a beneficial relationship between a focus on the mystical and a desire to see the truth beneath the surface—which is part of the spiritual quest. (This trine is formed by water and emphasizes the value of flowing, positive emotions.)

Mercury (communications), Venus (feminine, love, material possessions) and Uranus (spiritual change, awakening) are placed in Aries, a forceful fire sign, which focuses on moving forward—the opposite direction of Sun and Moon. Mercury (communications) is quick, brilliant, and active in Aries. This placement gives power with words, writing, and communication. It heightens the imagination and produces new ideas. Mercury in Aries is also passionate. It longs to move into new spaces of the mind and life. (Think of traveling to Mars. It’s a perfect Mercury in Aries idea.)

Venus (feminine, material possessions, love) is independent and bold in Aries. The “warrior” energies are not compatible with Venus’ desire to love, flow, and beautify. Venus in Aries can act in a self-centered way, preferring love for self to loving others. However, Aries is the first sign in the astrological wheel, indicating the possibility of beneficial, new beginnings in love, money, and self-awareness.

Mercury (communications, mind) and Venus (love, feminine) square Saturn, asking us to curb the desire to act with a sense of responsibility. It simply means to give pause to our strong thoughts and feelings about relationships and to think before acting.

Mars (assertiveness, male energy) is placed in Sagittarius, and it is adventurous in the sign of the archer. It’s expansive and confident, yearning for new frontiers. It amplifies our spiritual vision and gives power to delve into spiritual pursuits.

Sun (outer life) and Moon (inner life) square Mars (male energy, assertion) in Sagittarius. The square creates tension between the desire to absorb spiritual energy through a passive state (Pisces) and to seek wisdom through action and/or a quest. (We need both.)

Mars (masculine, action) trines Uranus in Aries, increasing the desire for action. It sharpens the instincts and gives the urge to focus on projects, work, and the body. Think of it as intensified drive. Again, the caution is to think before acting and to remember the value of contemplative thought and living.

Jupiter (good fortune, expansion) sits in Scorpio, a water sign that rules birth, death, sex, and inheritance. In this placement, Jupiter in Scorpio asks for review of obstacles in life and to move through our fears. The ultimate aim is expansion of all that is good in us. (Jupiter moved retrograde on March 12, allowing us to review goals and life progress to create greater abundance and expansion.)

Saturn is in Capricorn, the goat, and asks for review of the structures in our life and the creation of a new foundation in life. Everything looks and works differently in the New Age; it’s important to recreate ourselves as well. This also includes financial, physical, and social systems. Saturn also rules career and resources; it can be limiting or protective.

Mercury (communications, mind), Venus (love, feminine), and Uranus (awakening, sudden change) square Pluto (regeneration, underworld). These squares indicate the importance of observing the desire for motion and action with the structure of concrete change that supports the growth of the inner self. (Brilliant, new ideas are only helpful when they work for the good of self.)

The square between Uranus and Pluto continues for a few more months. It continually moves between the ecstatic sensation of awakening and the darkness of the underworld. When we decide to move through our underlying fears, life changes quite drastically—and in a very positive sense.

 

Julia Griffin, Intuitive healer and coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

Small, Simple Changes

Small steps practiced throughout the day raise consciousness and allow us to see life from a higher perspective. They also raise our vibration, making it easier to function happily and peacefully in a changing world.
  1. Dreaming with faith is very important; it’s how we express our inner light. It’s also how we shape the substance of energy in life. Practice visualization of  the desired future each day.
  2. When negative (global  or personal) events occur, come to center. Focus on the heart space, a beautiful pink circle in the center of the chest. The heart is the center of the chakra system, and the universe “picks” up on the vibe, offering both light and protection. When connection occurs, send light and love to the situation and/or person.
  3. When we choose the inner self, we automatically move into a higher vibration. Higher vibrations displace lower vibrations. When we focus on love and peace, the emotions flow through every level of our consciousness; they flood body, mind, and soul. (This teaches persistence and devotion because the impact and level of higher emotion increases with significant work.)
  4. It ‘s helpful to focus on the possibility of a positive outcome in all situations. It doesn’t always create change, but positive energy helps any situation. (Negative energy increases the problem.)
  5. In quiet moments, see the beauty of the world. Focus on a flower, tree, the sun, or moon. (Focusing on beauty expands our perception of life, and it increases loveliness in the outer world.) Nature heals body and soul.
  6. The energy continually oscillates; it moves up and down. One day, everything is fine. The next day, it’s strange or exhausting. A few days later, it’s fine. (On the lower energy, negative patterns usually come to light. On the high energy days, we experience hope and happiness. In addition to learning about energetic patterns, we learn to conserve our own energy and observe how we use it in the flow of life. (Balance is an important part of the new paradigm.)
  7. Remember the decision to move into light and awakening. Return to it several times each day. This increases our resolve and helps with placement of consciousness.

 

Julia Griffin, Intuitive healer and coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

Raise Your Vibration, Change Your Life

By raising your vibrations, you can always change how you feel. You may not have the ability to change the situation or other people, but you can alter how it feels. Learning how to alter vibrations is a keystone of spiritual work. When you feel differently, people respond more positively to you. 
Life becomes softer and more peaceful, and the flow of life moves in sync to your higher vibration. Over time, you find that you can change many events in life by using the techniques, which you master through the work.

Here are a few simple suggestions:

  1. Connecting to your inner self and the “light” helps with everything because your frequency (or vibrations in your energy field) become higher. People respond differently. You perceive new solutions, and you feel more peace and contentment. A higher frequency equals better results in daily life (reality.)
  2. Reality alters to match the vibrations in your energy field. When you see an event positively, your perspective changes. It can take time to raise your projection of an event, relationship, or outcome, but this works. Change your perception and change the outcome.
  3. When you can’t change the outcome, you can image sending color or calm energy. Love is easily sent by imagining pink light. You can send it to you, the molecules surrounding you, or a situation. Moving into love and turning events over to the universe often brings resolution. (Accept the resolution and decide you have the strength to move through the situation.)
  4. Focus on the good in your life. You’re alive. You are loved. You have a spiritual connection (or you wouldn’t read this.) You have the ability to change your life. This is powerful knowledge, and few people ever arrive at this place.
  5. Believe in your ability to change your life. Believe in the universe. Know there are spiritual forces such as angels, light, and other people who support and believe in you. Find friends who focus on solutions, take a course, or find a coach. Do something. (Meditating is an action, too.)

Meditation:

  • Meditation is one of the keys to the process. Close your eyes and feel your inner self. (When we don’t think, see, or feel anything, we feel the inner self. We also pull back our energy from life.) If you stay in this space for ten minutes, you will feel the inner self. It feels wonderful and peaceful. This part of the self holds the answers. Commune with it quietly.
  • Hold and feel a visual of what you want to experience. If you want happiness and peace, see yourself in this state. If you feel hopeless, create an image of opportunities flowing into your life. If you’re angry, imagine feeling peaceful. Refuse negative thoughts (about anything) and hold onto your visual for 30 seconds. The “new” energy will eventually replace the old energy.
  • Think about love. Love is the one of the key components of the universe. We are loved unconditionally by the universe. Pink light is also love. We can send pink light to our projects, our body, and the people in our lives. Light and love are higher vibrations. Everything in the universe responds to love and light. As you hold more love and light in your “field”, the universe responds more quickly!

 

Julia Griffin, Intuitive healer and coach

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

Creating Change from Within

 

When working on personal dreams, it’s to commit a specific amount of energy to helping the world through action, word, and vision. A few ideas for passive change to help the self–and the world–are listed below.

  • Focus on a personal feeling of peace. Notice how it feels and expand this inner state to the surrounding area. Imagine everyone and everything encompassed n a wave of peace. Feel the peace like waves in an ocean
  • Send pink light to every particle and atom in the space around you. Pink light is unconditional love, and it lifts everything in its sphere. (Sometimes, it’s easier to send pink light as opposed to “love” because we color the feeling of love with many personal preferences.
  • It’s important to learn to pause whenever we feel discordant energy between ourselves and another human being. It’s helpful to pull back our energy and briefly see the other person’s point of view or feeling. From this place, imagine seeing their inner light. (This is simply to clear energy and remove them from our energy field.) In general, pause whenever emotions are strong. Pull back into the inner self.
  • Separate from mass consciousness (lower global consciousness, including emotion) often. The entire world is changing, and it moves between light and darkness. Ask for alignment with the inner self when life feels heavy and difficult. Focus on the feeling of the flow when accompanied by a wave of happiness. (The overall energy should change in an hour or two.)
  • Learn to see the opposite of the difficult side of life. The images in our mind travel very quickly as we become more psychic. If we focus on a negative, world happening, we actually intensify it. It’s helpful to see the opposite of the difficulty, move into the heart, and ask the universe to provide the feeling of an answer. (Of course, it’s also helpful to send the feeling of the answer out into the world. Somewhere, someone is meditating and/or praying. They will receive the feeling and amplify it.)
  • Spend time in nature. Ground the body and take time to see the perfection of leaves, flowers, and wildlife. This practice eases the pressure, aligning body and spirit.
  • Practice self-nurturing. Rest when energy is low; act when energy is high. (There is a new energetic rule. It’s not helpful to send energy or help others when energy is low. It’s the opposite of the Piscean Age. Keep the cup half-full at all times.)
  • Release judgement when possible. It’s fine to have an opinion or belief, but it’s helpful not to inflict it on others.
  • Practice faith, hope, and courage. It takes faith to create strong, positive visions. It takes courage to continue to see them, and it requires faith and hope to make a consistent effort. But it’s also how we learn to believe in ourselves–and our inner work.

 

Julia Griffin, Intuitive Healer and Coach

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Working with the “Wave”

 
In metaphysics, the wave can refer to water signs and emotion, or it can refer to oscillation–the motion between the new reality and the old one.  Emotions occur as the result of an oscillation or movement between thought and physical sensation in the material world.
 
Metaphysics teaches us to pay attention to the heart and the inner voice when life is smooth–and when it is turbulent. By paying attention to the moment, we can observe life and deepen our connection because life moves in patterns of up and down—creating the sensation of duality.
Working with the energies of the shift from the old to the new world involves dealing with oscillation, which occurs within ourselves. If we can observe the motion by connecting with our inner self, it ceases. We progress on our spiritual path. (Transforming and raising our vibrations requires practice and patience, but it is worth the work!)
Tips:
1) When life moves easily, it’s good to expand the energy outwardly into the present and the near future. It’s also helpful to “see” good things for others and project a better, happier world. (Scientific experiments prove “seeing” good for others brings healing and positive energy into our lives.)
2)  When the emotional/mental waves are at a lower point, it’s helpful to know they will pass more quickly when we tap into the spiritual self. We can replace lower thoughts with positive thoughts; we can substitute a positive emotion for a lower one. (We do this by meditating on peace, harmony, joy, or the feeling of a higher vibration.)
3) It’s helpful to know emotions are contagious. We may pick them up from mass consciousness, other people, or locations with a lower frequency. We also receive lower vibrations when listening or reading (simultaneously) about negative events. Often, the feeling will pass when we know it doesn’t originate from the self.
4) Positive emotions occur at higher frequencies, and negative emotions occur at lower frequencies. It’s helpful to raise personal frequency by envisioning pink light, asking how it feels when connected with the inner self, or spending time in nature.
5) It’s important to discern if negative emotions occur because we are glimpsing an undesirable truth about a person or situation, seeing through a personal pattern, or seeing life in a light, which may not feel uncomfortable (yet.) In this case, rest, remove the mind from the problem, and gently reflect. Ask for help from the universe in discerning the answer.
6) The inner self always has a vision of a beautiful life, and angels are always around us. The “invisible” world (or quantum field) is said to be more real than visible world. It answers when we call on it—and when we’re ready to change.
7)  When we observe a thought or emotion, it becomes quieter. The inner self generates positive emotions and thoughts. It delivers peaceful answers. By putting our consciousness in this place, life changes. (This is also true about the outer world, and this practice can help in finding right action.)
8) Many teachings speak of “low” and “high” points as storms and rainbows. We think storms are difficult, and rainbows signal a time of abundance. Both are illusions on the path on life. Beyond the illusion is the path of light. If we remain on the journey, we find (and become) the light.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

New Moon Forecast: Transformation

 

The New Moon appears on Saturday, November 18, and we’ll feel its effect for the next 10-14 days. The New Moon creates a void, a useful time for releasing, resting, and revitalizing our plans. The focus of the New Moon chart is transformation, healing, and opening to higher forms of love. Many healing aspects are mixed amidst the challenges.

The Sun (outer self, life) and Moon (inner life, emotions) are poised together in Scorpio on the same degree—with Venus (love, material goods, feminine) and Jupiter (good fortune) also placed in Scorpio. Birth, death, sex, and transformation—along with intense, psychic energy—are represented by this sign.

Essentially, Scorpio symbolizes the dark void, which we travel through when creating change. (The feeling of the void is increased by the New Moon.) No one likes the void because we don’t know the outcome. But light always guides us to a higher, better place–if we persevere.

Venus (love, feminine) and Jupiter (expansion, good fortune) are conjunct (close) in this chart. When love and expansion come together, it’s helpful and tends to bring beauty, hope, and opportunity into our lives. Venus and Jupiter trine (harmonious) Neptune (illusion, mysticism), which can lead us into a greater “feeling” of love. (Neptune rules water or emotion, and this aspect is harmonious. The highest expression of emotion is universal love.)

Mercury sits in Sagittarius, a fire sign, encouraging optimism, rapid thought, and interest in spirituality. Mercury conjuncts Saturn (time, karma), aiding with devotion and self-discipline. Mercury trines Uranus (awakening), which expands our ability to transcend the lower mind and to receive information from the higher, universal mind. The planet also squares (tension) Neptune, and this can cause confusion when looking at life (personal and global). Mercury square Neptune makes it difficult to separate truth and illusion. (Think of fake news, etc.)

Mars remains in Libra, which is not a wonderful placement. Mars rules action, warriors, and male energy, but Libra likes to deliberate and slowly weigh the matters of life. Currently, Mars opposes (2 opposite energies) Uranus (awakening, sudden change), and it can cause a feeling of pressure.

Everyone experiences anger about the state of world and/or their personal life. It happens, and we’re in the process of clearing it. Mars opposite Uranus can churn up anger, but it’s important to express through higher channels such as boundaries, acknowledging other people’s feelings, and speaking from the heart. (We could realize much misunderstanding occurs in relationships because of soul contracts.)

Mars squares (tension) Pluto, and it’s the same lesson on another level. Pluto (transformation, subconscious) has a way of releasing illusions about life and teaching us about how the universe would like us to align with Divine Will. (We can release anger by sending it up to the light, move into action on a new project, or transform it by changing our selves.)

Saturn (time, karma) and Uranus (awakening, sudden change) remain trine, helping us to integrate the old world and the new one. It simply makes acceptance of the changes in the world a bit easier—along with giving innovative ideas that can blend with structures from the past.

Sun and Moon (life and inner self) trine (harmonious) Chiron, the wounded healer. This aspect can align us with inner healing in a gentle way. Mercury (communication) and Saturn (time, karma) square Chiron, so it may take thought and time to incorporate the information received during the New Moon period.

Notes:

  1. The opportunity for transformation and healing comes with this chart. It’s important to decide where we want healing and change. Make decisions, plans, and listen by listening to your inner self.
  2. Neptune (illusion, mysticism) can awaken the dreams of our soul, particularly through day dreaming and meditation, It can reawaken our inner longings. Venus (love) and Jupiter (expansion) trine Neptune, which can align us with personal and universal love.
  3. In this chart, Mercury (mind, communications) is most useful on an intuitive level. Sometimes, the best answers come through meditation.
  4. Aspects between Mars, Uranus, and Pluto ask for release of frustration and anger to a higher source, the Universe. True transformation comes from exploring our hidden thoughts, emotions, and beliefs–and shining light on them.
  5. Sun and Moon trine Chiron. We will likely receive glimpses and hints of self-healing, which always involve self-love.

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

 

 

 

Simple, Difficult Lessons

 

 

The biggest lessons often involve daily life. They are about becoming conscious during repetitious and emotional activities. The lessons also have to do with our perception of light–and the world. (They also teach us how to blend the current self and the higher self in many aspects of life.)

If you’re encountering these lessons and feelings, it simply means you are awakening and moving into a higher level of self-development. Observe often and love yourself for your courage and fortitude!

  1. Moving more deeply into trust. Trust that the universe is taking care of you. Your higher self can always find the path and lead you into a place of peace, safety, and comfort. (When life is difficult, move into the inner self. Listen to your intuition. Make an active effort based on your inner voice, heart, or another feeling.)
  2. Your light is growing. You feel more of it when you meditate, and you find your light when you’re upset. Some days, everything falls into place. You find easier to understand other people’s point of view—even when you don’t agree. You know everything is changing for the better despite how the world might appear. (It takes time for spiritual creations to move into form.)
  3. Invisible connections. When you meditate, you feel others who are doing the same. Periodically, you sense the light of many other people in the world. Love and light flow through you. You think about a small problem, and someone (or something) provides the answer.
  4. Soul Contracts. People are moving in and out of your life. A soul contract is an agreement to meet a specific person during this lifetime. It includes children, spouses, parents, friends, and enemies. There is always a strong pull. Generally, it’s about resolving issues, growing into greater love, offering support, and working through emotions (both good and bad). It’s an almost inexplicable attraction/repulsion between individuals. (In soul contracts, one person may grow, and the other doesn’t move into love. Growth can also come from negative people, which results in creating boundaries. You may also move into greater love and strength. Regardless, there is always a feeling of “fate”.
  5. Accept the alternating energies. Nothing moves or happens as it did in the past. The sun and moon are often on a different course. Patterns of nature and the weather are changing. Overall, the changes can aid with spiritual growth because you cannot repeat the same actions at the same time every day. But you can hold fast to your practices. You can send light to others and the world. (Sleeping and eating patterns are changing. Listen within for guidance.)
  6. Listen with your heart. Softer emotions are replacing anger, fear, and judgement. You’re learning to pause before speaking. You’re beginning to realize how life moves in a different rhythm when you listen and respond. You experience an uplifting sensation of happiness when acting on your inner instruction.
  7. Sense the invisible world. You have moments of knowing. Beneath the appearance of the physical world, energy moves. It’s invisible and powerful. It speaks through intuition, and you’re tapping into it. You realize that person didn’t mean what they said, or the news is diverting your attention. You open the window and feel nature calling to you. You suddenly know who will call you or how the day will move. You know how to find a higher vibration (some of the time) and shift the circumstances that are flowing around you.

Julia Griffin, Intuitive Healer and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.