Archive for Positive Thinking

Raise Your Vibration, Change Your Life

By raising your vibrations, you can always change how you feel. You may not have the ability to change the situation or other people, but you can alter how it feels. Learning how to alter vibrations is a keystone of spiritual work. When you feel differently, people respond more positively to you. 
Life becomes softer and more peaceful, and the flow of life moves in sync to your higher vibration. Over time, you find that you can change many events in life by using the techniques, which you master through the work.

Here are a few simple suggestions:

  1. Connecting to your inner self and the “light” helps with everything because your frequency (or vibrations in your energy field) become higher. People respond differently. You perceive new solutions, and you feel more peace and contentment. A higher frequency equals better results in daily life (reality.)
  2. Reality alters to match the vibrations in your energy field. When you see an event positively, your perspective changes. It can take time to raise your projection of an event, relationship, or outcome, but this works. Change your perception and change the outcome.
  3. When you can’t change the outcome, you can image sending color or calm energy. Love is easily sent by imagining pink light. You can send it to you, the molecules surrounding you, or a situation. Moving into love and turning events over to the universe often brings resolution. (Accept the resolution and decide you have the strength to move through the situation.)
  4. Focus on the good in your life. You’re alive. You are loved. You have a spiritual connection (or you wouldn’t read this.) You have the ability to change your life. This is powerful knowledge, and few people ever arrive at this place.
  5. Believe in your ability to change your life. Believe in the universe. Know there are spiritual forces such as angels, light, and other people who support and believe in you. Find friends who focus on solutions, take a course, or find a coach. Do something. (Meditating is an action, too.)

Meditation:

  • Meditation is one of the keys to the process. Close your eyes and feel your inner self. (When we don’t think, see, or feel anything, we feel the inner self. We also pull back our energy from life.) If you stay in this space for ten minutes, you will feel the inner self. It feels wonderful and peaceful. This part of the self holds the answers. Commune with it quietly.
  • Hold and feel a visual of what you want to experience. If you want happiness and peace, see yourself in this state. If you feel hopeless, create an image of opportunities flowing into your life. If you’re angry, imagine feeling peaceful. Refuse negative thoughts (about anything) and hold onto your visual for 30 seconds. The “new” energy will eventually replace the old energy.
  • Think about love. Love is the one of the key components of the universe. We are loved unconditionally by the universe. Pink light is also love. We can send pink light to our projects, our body, and the people in our lives. Light and love are higher vibrations. Everything in the universe responds to love and light. As you hold more love and light in your “field”, the universe responds more quickly!

 

Julia Griffin, Intuitive healer and coach

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

Creating Change from Within

 

When working on personal dreams, it’s to commit a specific amount of energy to helping the world through action, word, and vision. A few ideas for passive change to help the self–and the world–are listed below.

  • Focus on a personal feeling of peace. Notice how it feels and expand this inner state to the surrounding area. Imagine everyone and everything encompassed n a wave of peace. Feel the peace like waves in an ocean
  • Send pink light to every particle and atom in the space around you. Pink light is unconditional love, and it lifts everything in its sphere. (Sometimes, it’s easier to send pink light as opposed to “love” because we color the feeling of love with many personal preferences.
  • It’s important to learn to pause whenever we feel discordant energy between ourselves and another human being. It’s helpful to pull back our energy and briefly see the other person’s point of view or feeling. From this place, imagine seeing their inner light. (This is simply to clear energy and remove them from our energy field.) In general, pause whenever emotions are strong. Pull back into the inner self.
  • Separate from mass consciousness (lower global consciousness, including emotion) often. The entire world is changing, and it moves between light and darkness. Ask for alignment with the inner self when life feels heavy and difficult. Focus on the feeling of the flow when accompanied by a wave of happiness. (The overall energy should change in an hour or two.)
  • Learn to see the opposite of the difficult side of life. The images in our mind travel very quickly as we become more psychic. If we focus on a negative, world happening, we actually intensify it. It’s helpful to see the opposite of the difficulty, move into the heart, and ask the universe to provide the feeling of an answer. (Of course, it’s also helpful to send the feeling of the answer out into the world. Somewhere, someone is meditating and/or praying. They will receive the feeling and amplify it.)
  • Spend time in nature. Ground the body and take time to see the perfection of leaves, flowers, and wildlife. This practice eases the pressure, aligning body and spirit.
  • Practice self-nurturing. Rest when energy is low; act when energy is high. (There is a new energetic rule. It’s not helpful to send energy or help others when energy is low. It’s the opposite of the Piscean Age. Keep the cup half-full at all times.)
  • Release judgement when possible. It’s fine to have an opinion or belief, but it’s helpful not to inflict it on others.
  • Practice faith, hope, and courage. It takes faith to create strong, positive visions. It takes courage to continue to see them, and it requires faith and hope to make a consistent effort. But it’s also how we learn to believe in ourselves–and our inner work.

 

Julia Griffin, Intuitive Healer and Coach

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Working with the “Wave”

 
In metaphysics, the wave can refer to water signs and emotion, or it can refer to oscillation–the motion between the new reality and the old one.  Emotions occur as the result of an oscillation or movement between thought and physical sensation in the material world.
 
Metaphysics teaches us to pay attention to the heart and the inner voice when life is smooth–and when it is turbulent. By paying attention to the moment, we can observe life and deepen our connection because life moves in patterns of up and down—creating the sensation of duality.
Working with the energies of the shift from the old to the new world involves dealing with oscillation, which occurs within ourselves. If we can observe the motion by connecting with our inner self, it ceases. We progress on our spiritual path. (Transforming and raising our vibrations requires practice and patience, but it is worth the work!)
Tips:
1) When life moves easily, it’s good to expand the energy outwardly into the present and the near future. It’s also helpful to “see” good things for others and project a better, happier world. (Scientific experiments prove “seeing” good for others brings healing and positive energy into our lives.)
2)  When the emotional/mental waves are at a lower point, it’s helpful to know they will pass more quickly when we tap into the spiritual self. We can replace lower thoughts with positive thoughts; we can substitute a positive emotion for a lower one. (We do this by meditating on peace, harmony, joy, or the feeling of a higher vibration.)
3) It’s helpful to know emotions are contagious. We may pick them up from mass consciousness, other people, or locations with a lower frequency. We also receive lower vibrations when listening or reading (simultaneously) about negative events. Often, the feeling will pass when we know it doesn’t originate from the self.
4) Positive emotions occur at higher frequencies, and negative emotions occur at lower frequencies. It’s helpful to raise personal frequency by envisioning pink light, asking how it feels when connected with the inner self, or spending time in nature.
5) It’s important to discern if negative emotions occur because we are glimpsing an undesirable truth about a person or situation, seeing through a personal pattern, or seeing life in a light, which may not feel uncomfortable (yet.) In this case, rest, remove the mind from the problem, and gently reflect. Ask for help from the universe in discerning the answer.
6) The inner self always has a vision of a beautiful life, and angels are always around us. The “invisible” world (or quantum field) is said to be more real than visible world. It answers when we call on it—and when we’re ready to change.
7)  When we observe a thought or emotion, it becomes quieter. The inner self generates positive emotions and thoughts. It delivers peaceful answers. By putting our consciousness in this place, life changes. (This is also true about the outer world, and this practice can help in finding right action.)
8) Many teachings speak of “low” and “high” points as storms and rainbows. We think storms are difficult, and rainbows signal a time of abundance. Both are illusions on the path on life. Beyond the illusion is the path of light. If we remain on the journey, we find (and become) the light.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

New Moon Forecast: Transformation

 

The New Moon appears on Saturday, November 18, and we’ll feel its effect for the next 10-14 days. The New Moon creates a void, a useful time for releasing, resting, and revitalizing our plans. The focus of the New Moon chart is transformation, healing, and opening to higher forms of love. Many healing aspects are mixed amidst the challenges.

The Sun (outer self, life) and Moon (inner life, emotions) are poised together in Scorpio on the same degree—with Venus (love, material goods, feminine) and Jupiter (good fortune) also placed in Scorpio. Birth, death, sex, and transformation—along with intense, psychic energy—are represented by this sign.

Essentially, Scorpio symbolizes the dark void, which we travel through when creating change. (The feeling of the void is increased by the New Moon.) No one likes the void because we don’t know the outcome. But light always guides us to a higher, better place–if we persevere.

Venus (love, feminine) and Jupiter (expansion, good fortune) are conjunct (close) in this chart. When love and expansion come together, it’s helpful and tends to bring beauty, hope, and opportunity into our lives. Venus and Jupiter trine (harmonious) Neptune (illusion, mysticism), which can lead us into a greater “feeling” of love. (Neptune rules water or emotion, and this aspect is harmonious. The highest expression of emotion is universal love.)

Mercury sits in Sagittarius, a fire sign, encouraging optimism, rapid thought, and interest in spirituality. Mercury conjuncts Saturn (time, karma), aiding with devotion and self-discipline. Mercury trines Uranus (awakening), which expands our ability to transcend the lower mind and to receive information from the higher, universal mind. The planet also squares (tension) Neptune, and this can cause confusion when looking at life (personal and global). Mercury square Neptune makes it difficult to separate truth and illusion. (Think of fake news, etc.)

Mars remains in Libra, which is not a wonderful placement. Mars rules action, warriors, and male energy, but Libra likes to deliberate and slowly weigh the matters of life. Currently, Mars opposes (2 opposite energies) Uranus (awakening, sudden change), and it can cause a feeling of pressure.

Everyone experiences anger about the state of world and/or their personal life. It happens, and we’re in the process of clearing it. Mars opposite Uranus can churn up anger, but it’s important to express through higher channels such as boundaries, acknowledging other people’s feelings, and speaking from the heart. (We could realize much misunderstanding occurs in relationships because of soul contracts.)

Mars squares (tension) Pluto, and it’s the same lesson on another level. Pluto (transformation, subconscious) has a way of releasing illusions about life and teaching us about how the universe would like us to align with Divine Will. (We can release anger by sending it up to the light, move into action on a new project, or transform it by changing our selves.)

Saturn (time, karma) and Uranus (awakening, sudden change) remain trine, helping us to integrate the old world and the new one. It simply makes acceptance of the changes in the world a bit easier—along with giving innovative ideas that can blend with structures from the past.

Sun and Moon (life and inner self) trine (harmonious) Chiron, the wounded healer. This aspect can align us with inner healing in a gentle way. Mercury (communication) and Saturn (time, karma) square Chiron, so it may take thought and time to incorporate the information received during the New Moon period.

Notes:

  1. The opportunity for transformation and healing comes with this chart. It’s important to decide where we want healing and change. Make decisions, plans, and listen by listening to your inner self.
  2. Neptune (illusion, mysticism) can awaken the dreams of our soul, particularly through day dreaming and meditation, It can reawaken our inner longings. Venus (love) and Jupiter (expansion) trine Neptune, which can align us with personal and universal love.
  3. In this chart, Mercury (mind, communications) is most useful on an intuitive level. Sometimes, the best answers come through meditation.
  4. Aspects between Mars, Uranus, and Pluto ask for release of frustration and anger to a higher source, the Universe. True transformation comes from exploring our hidden thoughts, emotions, and beliefs–and shining light on them.
  5. Sun and Moon trine Chiron. We will likely receive glimpses and hints of self-healing, which always involve self-love.

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

 

 

 

Simple, Difficult Lessons

 

 

The biggest lessons often involve daily life. They are about becoming conscious during repetitious and emotional activities. The lessons also have to do with our perception of light–and the world. (They also teach us how to blend the current self and the higher self in many aspects of life.)

If you’re encountering these lessons and feelings, it simply means you are awakening and moving into a higher level of self-development. Observe often and love yourself for your courage and fortitude!

  1. Moving more deeply into trust. Trust that the universe is taking care of you. Your higher self can always find the path and lead you into a place of peace, safety, and comfort. (When life is difficult, move into the inner self. Listen to your intuition. Make an active effort based on your inner voice, heart, or another feeling.)
  2. Your light is growing. You feel more of it when you meditate, and you find your light when you’re upset. Some days, everything falls into place. You find easier to understand other people’s point of view—even when you don’t agree. You know everything is changing for the better despite how the world might appear. (It takes time for spiritual creations to move into form.)
  3. Invisible connections. When you meditate, you feel others who are doing the same. Periodically, you sense the light of many other people in the world. Love and light flow through you. You think about a small problem, and someone (or something) provides the answer.
  4. Soul Contracts. People are moving in and out of your life. A soul contract is an agreement to meet a specific person during this lifetime. It includes children, spouses, parents, friends, and enemies. There is always a strong pull. Generally, it’s about resolving issues, growing into greater love, offering support, and working through emotions (both good and bad). It’s an almost inexplicable attraction/repulsion between individuals. (In soul contracts, one person may grow, and the other doesn’t move into love. Growth can also come from negative people, which results in creating boundaries. You may also move into greater love and strength. Regardless, there is always a feeling of “fate”.
  5. Accept the alternating energies. Nothing moves or happens as it did in the past. The sun and moon are often on a different course. Patterns of nature and the weather are changing. Overall, the changes can aid with spiritual growth because you cannot repeat the same actions at the same time every day. But you can hold fast to your practices. You can send light to others and the world. (Sleeping and eating patterns are changing. Listen within for guidance.)
  6. Listen with your heart. Softer emotions are replacing anger, fear, and judgement. You’re learning to pause before speaking. You’re beginning to realize how life moves in a different rhythm when you listen and respond. You experience an uplifting sensation of happiness when acting on your inner instruction.
  7. Sense the invisible world. You have moments of knowing. Beneath the appearance of the physical world, energy moves. It’s invisible and powerful. It speaks through intuition, and you’re tapping into it. You realize that person didn’t mean what they said, or the news is diverting your attention. You open the window and feel nature calling to you. You suddenly know who will call you or how the day will move. You know how to find a higher vibration (some of the time) and shift the circumstances that are flowing around you.

Julia Griffin, Intuitive Healer and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

Working with Light and the World

 

When tragedy strikes the earth through natural disasters or violence, our vibrations lower in response to the occurrence. We may feel sad, discouraged, or tired as result. However, it’s necessary to raise our vibrations into universal love to create a change in the pattern of world events.

Here are a few tips.

  1. Acknowledge the emotion and experience it for a few hours. As we move into light, we become more empathetic and intuitive, and it’s natural to feel the pain of other human beings as well as the trauma of a specific location. (We can’t put our heads in the sand, and it is necessary to sense some of the global feelings.)
  2. Pull back from the feelings after a few hours. Go for a walk. Distract the mind if possible.
  3. Send light in general way such as seeing a pink cloud over the area. Ask the universe to help in healing victims, comforting families, or healing the earth. Do not focus intensely on the area. (As we become more intuitive, the area will radiate information, and this makes it more difficult to send healing or love.)
  4. Heal the self. Rest and meditate on higher vibrations and the feeling of connection. Ask for universal light and to vibrate above the situation.
  5. Limit reading or listening to news about the event. Don’t make political comments about the event. Post and share any positive outcomes, articles about higher vibrations, faith, and love.
  6. When many of us can consistently hold a higher vibration, everything will change. Certainly, we feel the pain of negative events in the world, but we can try to move into the light as often as possible. We can share a positive attitude with others. It’s how we shine our light!
  7. When possible, make donations to help others.

 

 

Julia Griffin, Intuitive Teacher and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

 

Fiery New Moon

 

The New Moon appears at 5:45 am ET on Sunday, July 23. Turn on the air conditioning–this new moon chart is hot!  With seven planets placed in fire signs, it’s a summer heat wave that precedes the upcoming Lion’s Gate and the Lunar/Solar Eclipses.

Typically, the New Moon brings a still point—a pause before a new cycle of life begins. With Sun (life), Moon (emotions), Mercury (thought, communications), and Mars (action, masculine) placed in Leo, we’ll definitely feel inspiration and/or emotion. (The challenge lies in directing and containing the flames.)

Fire at its best brings heightened passion, spiritual longings, purification and a desire to tread the path of the heart. It’s also creative and loves to mingle with universal currents by transforming intuitive leads into spiritual desires and pursuits. The “lower” side of fire includes strong emotional reactions, selfishness, and a need for drama. (Astrology reflects the dual nature of the planet; we choose the cause/effect through placement of consciousness.)

Sun, Moon, Mercury, and Mars all sit in Leo, a fire sign represented by the lion. Leo rules the heart, and it is generous and courageous. The fiery energy is heightened by the conjunction between Sun, Moon, and Mars—in addition to a fiery Grand Trine. (Mars also squares Uranus, heightening frustrations and emotions.) North Node (spiritual direction for the planet) is also placed in Leo, suggesting the importance of honing our thoughts and emotions to grow in a spiritual direction. By attuning to the heart, it’s possible to hear and feel the vibration.

A Grand Trine bestows lovely creativity and heightened ability to manifest with Mercury (thought, communication) in Leo, Saturn (karma, time) in Sagittarius, and Uranus in Aries (sudden change, quantum field.) It’s a wonderful time to manifest more awakening and magic along with a happier, more peaceful life. (Grand Trines are powerful, so make a wish!)

Mercury (thought, communications) sits in Leo, conveying creative images and thoughts—and making it easier to connect visualizations with the heart. Mercury trines Saturn (karma, time), giving a harmonious ability to align new ideas with lessons learned in the past. It also trines Uranus, heightening our ability to create and communicate in an original and innovative way.

Venus (feminine, beauty, possessions) is placed in Gemini, the dual air sign of the twins. Venus Is light, talkative, and gregarious in this position—and air (clear thought) is valuable because it expands clear thinking about issues surrounding love and partnerships. Venus trines Jupiter (good fortune) in Libra, indicating that the flow of loving, positive thoughts heighten good fortune. Venus also opposes (opposite) Saturn (time, karma), which can bring feelings of insecurity and personal doubt. (They are only temporary and will pass in time.)

Venus (love, relationships) and Saturn (time, karma) square Neptune (illusion, mysticism), adding a veil of confusion to the mix. It may be difficult to see through illusion when focusing on love and/or decisions that involve a passage of time.

Mars (assertion, masculine) in Leo causes major difficulty in the chart, transforming errant emotions into frustrations and anger through its square (tension) with Uranus (quantum field, sudden change.) Mars can act as a warrior, and part of the challenge of Mars lies in using discipline to pause and respond—rather than floundering into reaction. Additionally, Mars trines Chiron (the wounded healer), hinting that this attitude can bring profound healing.

Jupiter remains in Libra with a focus on balance, beauty, and light. It also squares Pluto (the underworld, transformation), which increases the outer world’s desire for success, wealth, and attainments in the physical world.

Uranus (sudden change, quantum field) remains in Aries throughout 2017. Fortunately, it no longer squares Pluto, but it does form aspects with Sun/Moon, Mercury, Mars, and Saturn. Five aspects with Uranus provide an electrical connection. (Uranus is a bit like a roller coaster; it can pull our energy up or down. Its direction responds to our placement of consciousness.)

The energies with Pluto are relatively clear, and we won’t miss Pluto’s dark current of the subconscious and flow of transformation for a few days. Aspects with Chiron are powerful and positive with a trine featuring. Sun, Moon, and Mercury, heightening the possibility of using fire (spiritual passion) to cleanse and mitigate our inner wounds. It’s an excellent time to seek a healer and/or guide—and seize the moment to move into the next level of spiritual life.

Tips:

  • Focus on the positive attributes provided by Leo, which includes generosity, positive drama (playing, attending social activities, and parties), and live from the heart. Use excess energy to write, paint, and create. Burn off the intensity through physical exercise and work.
  • Apply the energies of the Grand Trine to manifest wisely and wonderfully. (Mercury, thought + Saturn, time/karma + Uranus, innovation/Quantum Field. See as heart thoughts coupled with insights from the past/karma can lead to realizations, which are activated by the Quantum Field.
  • Venus (love, personal possessions) trines Jupiter (good fortune). Use clarity of mind to pull in pleasing moments and opportunities—and a positive focus around relationships.
  • Think before you speak and/or act. Mars (assertion, male) conjuncts Uranus (rapid change/quantum field.), which can bring volatile reactions.
  • It’s a hot chart with many planets placed in fire. Make meditation a priority and visualize a peaceful flow of events.

 

Sabian Symbols

This reading of the symbols is based on Lynda Hill’s work. The symbols act as a guide, providing additional information about the placement and energy of planets. (I enjoy the additional perception offered by the symbols as they reveal a great deal about the underlying theme of the chart.)

Sun and Moon are on Leo 1, and the Sabian Symbol is perfect for the astrological chart, “Under Emotional Stress, Blood Rushes to a Man’s Head.” Emotions and ambitions cause reactions, but decisions are best made from a place of peace and calm. Meditate before taking action.

Mercury at Leo 27 sits on “Daybreak—the Luminescence of Dawn in the Eastern Sky.” Daybreak represents renewal of life, the appearance of the sun on the horizon and light-giving light. By moving into the higher consciousness, represented by light, we can find illumination in the agitated mind, presented by the degree of sun and moon.

Venus is on Gemini 21, “A Tumultuous Labor Demonstration.” A demonstration involves voicing perceptions of unhappiness, unfairness, and a lack of balance. It can represent overreaction or a desire for peace and democracy. (Venus sits on this degree, so it is likely to pertain to feelings about relationships)

Mars sits on Leo 2, “An Epidemic of Mumps” can represent contagion—a thought, principle, or physical illness that spreads through groups of people. It can also relate to fear and angry emotions. With Mars on this degree, it may refer to the high anger/fear level of mass consciousness.

Jupiter is placed on Libra 16, “After the Storms of Winter, A Boat Landing Stands in Need of Reconstruction.” A storm blasts through a psychological or physical structure, leaving ruin in its wake. (Many of us have passed through this alteration in the past few years.) Now, recovery, rebuilding, and healing can take place.

Saturn is on Sagittarius 23, “A Group of Immigrants Fulfilling the Requirements for Entering a New Country.” If we view the “new” country as the next level of the New Age, the symbol offers a revelation. It’s time for those, who have meditated and focused on love, to enter life at a new level of awareness.

Uranus sits on Aries 29, “The Music of the Spheres.”  This symbolic represents the melodious interaction of the spiritual world in the physical world—if we perceive it. The seven days of the week coincide with the seven chakras and colors of light, the twelve hours of the day align with the numerical process of completion, etc.

 

Julia Griffin, Intutiive Healer and Coach

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

 

 

5 Steps for Creating Your Dreams

 

Manifestation alters with the changing energies. Staying connected with our dreams is one of the most important acts of our lives because it connects us to the true self. It also determines the flow of our life. Otherwise, our life repeats through the projection of the subconscious mind and its old patterns. When we focus on creating a new life—through spiritual connection—our lives change their flow and move toward greater happiness and inner knowing.

  1. Begin by meditating on the desired outcome. See the image of your desire as already realized. Add the emotions of the accomplished desire. If you looked back at the fulfilled desire, how would you feel? Emotions are extremely important as they color the feeling of the desired outcome.
  2. Repeat the process above 2x daily. Spend ten minutes in meditation in the morning and evening. Notice your feelings after the meditation. (Your feelings may change from time to time. Often, they switch from energized to a feeling of “it’s not working.” It’s okay. Continue the process.)
  3. Use a laser sharp one minute visualization several times during the day. See the realized dream as completed. It’s helpful to do this if you find yourself thinking about the desire. It’s even more helpful to keep your mind OFF the desire at other times during the day.)
  4. Send pink light to your dream often. If you think about the dream, send light to it. Don’t think about it. Manifestation is more of a spiritual and feeling process. Thoughts about how, why, or when only slow it down.
  5. Have patience and faith. Manifestation can occur almost instantaneously or take a long time. Everyone’s process is different. (Don’t compare.) Manifestation also teaches us about our patterns, thoughts, and emotions that go in the opposite direction of the desire. It can take time to process the information and make subtle changes.

Using Your Intuitive Powers 

  • We can use the heightened ability of increased intuitive ability to “feel” our way through life. What is the best time to complete a task, run errands, or make a phone call? What is the difference in feeling our way through life and simply acting because we should?
  • In psychic/intuitive work, there is an art of connecting with others. We see and feel what they feel, but there is also a distance. The exchange takes place because both individuals agree to this. With the shift in energy, the distance between ourselves and others is diminished. We may feel everyone around us—and rather intensely. What do we notice about this?
  • Meditate on the image of silver lake, a sparkling stream, or the sea. Feel the motion of water and flow gently into your dreams and desires.
  • Air communicates thought and desire. Sit outside and look at the trees. Imagine the wind carrying thoughts and desires into the future.
  • Notice the feeling of happy alignment, which is light and free. Notice what lowers feelings/vibrations and feels heavy. Learn to release those thoughts and move into a high frequency visual.

Manifestation is important because it expands our gifts and heightens our vibration. It connects us with the One/All. When we manifest from the soul, we bring these subtle vibrations into the world for anyone who desires the same type of change. It is a learning process, which teaches us to determine the difference between our higher and lower vibrations while tapping into Source. Of all the aspects of manifestation, the most important is the feeling of connection with the universe and the higher self.

The process is never completed; it returns with a new wave of inspiration—a desire to create bigger and better things. This is the pattern of co-creation, of learning about the soul and its inner resonance.

Special Note: Our problems actually show us where we need more energy and a higher vibration. They give a point of focus for our manifestations. For example, we usually want to experience and feel the opposite way of how we experience a problem. This becomes the subject of a desire for manifestation. It’s how we use the fabric of light and darkness on the spiritual journey.

 

 

Julia Griffin, Intutiive Healer and Coach

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.