Archive for change

Planetary Change: Chiron in Aries & Other Changes

 

Let’s look at the biggest changes before glancing at the current forecast. Uranus (May 15) and Chiron (currently) are changing signs, which brings a significant shift in the feeling and tone of the overall energies.
Chiron, the wounded healer, is on the 1st degree of Aries, marking the beginning of a new cycle. When placed in Aries, Chiron asks for change relating to action, which is often the result of thought, emotion, or reaction. (Healing wrong action can involve identifying subconscious patterns, learning to observe the self, and discerning the right action at the appropriate time. It also involves healing wounds from the past that may block perception of the truth.
In Aries, we can assume the focus is learning about right action, which comes from the heart as opposed to reaction and aggression. Wrong action can refer to inner programs based on fear, beliefs, and misunderstanding; right action can vary between gentle compassion and a sharp edged sword.
Chiron’s last stay in Aries extended from 1968-1976. Obviously, it pushes for action based on beliefs and feelings. On a personal and spiritual level, the challenge lies in learning how to observe our emotions and beliefs to create positive motion/action in our inner and outer world.

The faraway planet was named after a centaur with a wound that never healed. But Chiron was also a healer and teacher. On his quest for self-healing, he learned how to help others. Often, we take on the same role by sharing processes learned while healing our deepest wounds.

Forecast:

Sun moves into Taurus, an earth sign, on April 20, slowing the motion of life and reconnecting us to the earth and nature. (April moved quickly with many planets in the fire sign of Aries). Venus (love, feminine) remains in Taurus, which heightens our ability to perceive beauty and experience physical love of life.

Mercury (thought, communication) sits in Aries. It’s direct, meaning that it’s easier to think clearly, put thoughts into form and navigate through life. Mercury in Aries gives inspiration and enthusiasm with all aspects of life associated with communication. In a few days, life will run more smoothly and feel less confusing. (Mercury squares Saturn in Scorpio, asking to look more deeply before taking actions that will create big changes in life.)

Venus in Taurus trines (harmonious) Mars in Capricorn. It’s a beautiful combination of earth energy as Venus adds harmonious vibes to the Mars’ (male, action) desire to take act and create change in the physical world. It can also invoke harmony between the sexes and the two sides of the self.

Mars (action, male) and Saturn (limitation) are conjunct (close), and they are both in retrograde position. This somewhat confusing conjunction goes on for some time, and the retrograde position of the planets can actually lessen the effect of the influence of two different planets.

Uranus will move into Taurus on May 15. When a large planet moves from fire to earth, it exerts a big influence on the earth. It may affect weather, emotions/thoughts, and the overall sensation of energy in general. (Expect erratic, sometimes upsetting behavior on the parts of others. It’s also easy to overreact to others with this swing in the energy.)

Notes:

  1. Sun is conjunct Uranus, which can heighten awakening and/or bring sudden erratic change. (Focus on stability with good aspects of life.) Sun trines (harmonious) Saturn (form, karma, limitation), and this positive aspect can aid with creating positive, new structures for our life. Sun square (tension) Pluto (transformation, underworld) can bring old patterns to the surface for transmuting into new outlooks and beliefs.
  2. Sun and Venus in Taurus give grounding and connection with the earth. Their influence tends to slow time and making lovely to sit outdoors and dream—or build new forms.
  3. Mercury direct in Aries heightens our ability to communicate and take action.
  4. Aspects with Mars can make situations seem volatile and increase our tendency to act in a reactive way. Breathe, observe, and wait to respond.
  5. Big changes will appear with Chiron in Aries and Uranus’ move into Taurus on May 15. Sensitive individuals are already feeling the shift.

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

7 Tips for Manifesting

Image by Laura Borealisihttps

1) Everyone is already manifesting. The first step is realizing how your thoughts, emotions, and visual imagery affect your life. (You can look at the positive and negative aspects of your life.) Meditation naturally alters the flow of visualization as well as the direction of your thoughts and emotions. It softens negative emotions and opens the heart to love. Conscious visualization activates the energy needed to create a desire.

2) You become more powerful when you consistently meditate and actively visualize. Your meditation and visualization practices actually direct the particles of energy around you into form. (When we don’t consciously direct energy, it takes the form of your lower thoughts.) Your thoughts and emotions take form more quickly and easily when you meditate. You also accumulate or store energy, which makes it easier to navigate through life.

3) Your desires come from a higher source. This higher source (God or the universe) wants you to have prosperity, abundance, love, vitality, and a greater spiritual connection. Creating the positive in your life is part of stepping into your true identity. If you are consistently meditating, you learn how love is the magical substance, which transforms your life–and the world.

4) Creating what you want or desire often means “seeing” the opposite of your current experience. For example, if you are unhappy in a particular area of life, you must see the exact opposite. If you experience financial loss, you see financial opportunities and gain. If you are broken-hearted, you visualize love coming from all directions in life. (It’s not enough to simply see it. You must feel and embrace it. You make the subjective experience more real than your actual experience.)

5) Light vibrates at a higher level than “real” life. The rules are different in the quantum field. Lost objects reappear in strange places. Money manifests. You can grow younger, and opportunities appear from nowhere.  The point is not asking how. Trust in the light and universal power. (You don’t need to know how. Stay with practice and act when prompted from the inner self.)

6) When you want to give up, you’re probably close to manifesting your desire. There is an energetic rule regarding manifestation. It takes a tremendous effort to manifest the last 5-10% of a desire. People often see success in the early phases, and they feel encouraged in the middle phase. They wonder if it will come into fruition in the last phase. It’s very important to persevere through the last phase. It’s the most difficult step. It requires a great deal of energy, but it is always worth it. And you learn it’s possible to endure through this phase, which typically seems to last forever!

7) After your desire manifests, you will feel happy and relieved. There is a temptation to put aside the spiritual work — to rest, and revel in the results. (Don’t give in.) Actually, it is the most important time to renew your spiritual practice because manifestation is ultimately about drawing closer to the universe and its secrets. Make the realization that happiness, which comes from the inner self, is greater than any material achievement.

Three Important Points

  1. Your overall energy, consciousness, and intent (placement of focus) influence your manifestation. For example, focusing intently on a desire is helpful. It works much better if you consistently work on creating higher vibrations such as love, kindness, and positive feelings.
  2. It’s also important to align your emotions with the desired outcome. Specific situations can lower our vibrations and invoke negative emotion. Overcoming negative emotional states is part of creating anything. (It’s okay to feel negative emotion. Just learn to work your way out of it.)
  3. Learning to see and feel your life in a different way creates change as well as eliciting help from the universe.

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

New Moon Forecast

 

The New Moon falls on Sunday, April 15.  It’s the beginning point of a new cycle as light returns to life through the waxing of the moon, and it’s also when Mercury moves direct. Every chart has a specific focus on elements (fire, air, water, or earth) as well as specific planets. This chart brings some lovely elements. Of course, it also contains challenges. (All charts do.)

The New Moon chart places our attention on the elements of fire, water, and earth. There are no planets in air, which is needed for clarity of thought. Fire ignites passion, and it stirs dreams. Sun (outer self), Moon (inner self), Mercury (communication), and Uranus (awakening) are placed in Aries, urging action based on desires and dreams.

Earth is the substance for cultivating the seeds of our desire and makes them take shape in material form. Its speed is slower than fire; it likes patience, diligence, and sensuality. Venus rules Taurus—earthly beauty—urging us to put our dreams into form. Mars (action, male), Saturn (karma, structure), and Pluto (subconscious, transformation) are placed in Capricorn, ruling status, structure, and foundation in the material world.

Water is emotion, and spiritual mastery relates to emotion. By clearing emotional patterns, we find space for connection and insight. Jupiter (growth, expansion) in Scorpio insists on clearing emotions and seeing beyond the surface before moving forward into greater awakening. Neptune and Chiron in Pisces continue to emphasize the need to release emotional patterns based on our past experiences and beliefs.  (Emotional clearing takes work, but it clears the heart space—and brings freedom from limitation.)

There is a strong focus on identifying dreams and inner passion from Sun, Moon, Mercury, and Uranus, which are placed in Aries. Fire can also ignite our spiritual nature and align us with the inner quest. In this chart, fire is partially blocked by squares with Pluto, which indicates the need to identify elements in the subconscious that keep us from embracing the next sphere of higher consciousness.

Sun and Moon square Mars in Capricorn, creating tension between the desire for action and the actual physical experience in the material world. Sun, Moon, and Uranus are conjunct in Aries, increasing the desire to take strong, immediate action. In other words, we will want to act and change our reality, but grounding and practicality are desirable, too. (It’s important to have a practical plan, which can expand in the future—not in the moment.)

Venus (feminine, love) in Taurus trines Mars (male, assertion), making harmony between the 2 sides of the self—and the sexes. Venus also trines Pluto, aiding in the quest to understand the self and make harmony between the planets. Venus opposes Jupiter, indicating soul searching is necessary before moving into physical harmony and beauty.

Mars conjuncts (close to) Saturn (limitation) and Pluto (subconscious, transmutation), which can elicit negative emotion or right action, depending on personal choice and inner alignment. These aspects can cause the desire to act on old wounds and emotions—or ignite the ability to move to higher point of consciousness. (If the world feels heavy or difficult at the moment, this is part of the reason. But it will pass.)

Beliefs, placement of consciousness, and memories can often block the desired objective or dream, and Pluto asks us to flow down the dark river of time and discover the truth. (If we believe a particular event occurs when reaching for an accomplishment, it will repeat until we alter our inner landscape—which only occurs through deep soul work.)

Jupiter trines Neptune (illusion, mysticism) and sextiles Pluto (subconscious, transmutation). Jupiter is the planet of expansion and good fortune; it knows how to align us with our inner dreams and goals. In its trine with Neptune, Jupiter lends optimism, a connection with the good in the world. With the sextile, it softens the heaviness of many planets that pull in energies from the depths of the underworld.

The New Moon offers the choice of continuing old cycles through emphasis of the pain of the past—or recognizing it as a possible source of soul growth. (Treasure is always hidden in the darkness in soul work.) If we transmute old patterns of self into a higher form, we’ll choose the right actions and find a lighter, more beautiful path.

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Quantum Change

 

Less than a century ago, people lived without electricity. Twenty years ago, the internet came into form. The New Age brought lasers, healing with sound/light, and quantum physics.

The New Age is also bringing a new understanding of frequency. Max Planck said, We have no right to assume that any physical laws exist, or if they have existed up until now, that they will continue to exist in a similar manner in the future.”  (Physical reality consists of particles vibrating at a low rate. The low rate of frequency makes objects appear real and solid.)

If we vibrate in harmony with an ideal, an image connected to the soul, or higher truth, the universe responds. Higher frequencies such as light alter reality. The frequency makes “reality”—physical law—respond in an entirely, different way. It’s how small miracles take place.

  1. From a higher level, we can say our soul or inner self is the source of light. When we connect to the inner self, we receive more light. Meditation is connection to source. By connecting to the inner self, we contact a greater source of light within the self—as well as the power of the universe.
  2. When we hold a visualization, which is connected to the inner self, along with positive emotion, the universe amplifies the “visual.” This alignment brings in higher vibrations, which create a stronger, more positive frequency. If we persist with the frequency, reality changes.
  3. The result of the visual aligns with dominant emotions and thoughts—and the substance of the visual. (It can take practice and experimentation.) It’s normal to revise the visual several times as we encounter aspects of it in reality. We often find the visual by discarding old thoughts and beliefs while experimenting with different ways of seeing and feeling life. (it’s how we learn what we truly want—and what we don’t.)
  4. When we alter the energy field with higher, positive perceptions, we begin to live in alignment with the inner self and the universe, which frees us from limiting aspects of physical reality.
  5. With practice, we can create these shifts for others by use of the will. After creating a shift several times, we know the right position of the mind, emotions, spirit, and body. We repeat the technique by using the will to hold the energy in right space.

NOTE: Our limiting beliefs about time and space—as well as the goodness of the world—often limit the outcome of a visualization technique. With time, practice, and right technique, we move into a brighter space, which allows bigger and better manifestations in life.

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

Blue Moon: Love and Karma

 

In folklore, Blue Moons confer abundance, fertility, and good luck. (Hold a coin or flower in your hand, look at the moon, and make a wish to experience more of these three, happy states.) Blue moons actually occur when there are two moons in one month, and the Full Moon appears just before Easter on Saturday, March 31 at 8:36 am. (It is also the sap moon, referring to the time when trees awaken.)

Typically, the Full Moon before Easter is a time of rebirth, which includes resurrection of the “true” parts of self and life, but this moon presents challenges. It presents difficulty and karma with a T-square, which can cause feelings of heaviness, but the chart also offers answers through the auspices of unconditional love. Of course, we are the only people who can make the choice in the moment. (The higher forms of love transmute a great deal.)

Sun (outer life) and Mercury (communications) are conjunct in Aries, conferring the fiery qualities of passion and action. Moon in Libra indicates the right direction for emotions—and the importance of keeping them focused on good, balanced, and beautiful feelings.

The T-square is a bit like two geological plates bumping into one another with an additional plate on top applying pressure. It consists of squares and oppositions, and none of these are easy. But every T-square offers an escape valve. In this case, Venus (love, beauty, material goods) offers the answer.

Venus is love, and its placement in Taurus points to the way. Venus in Taurus is about the beauty of form in life. It’s about loving nature, the physical format of life, and the presence of everything beautiful in the world. We can love people for who they are. (Underneath the structure of personality and ego, there is an indistinguishable light in everyone.) We can love life for the opportunity of expansion, growth, and learning—and we can love our difficulties for the growth they offer. (If we keep the mind and heart on love, life should change positively with emphasis on creating love and beauty in the material world.)

Venus forms a beneficial trine with Mars (male, action), softening the effect of both Mars/Pluto, the warrior aspect of the world. Venus also harmonizes with Saturn (limitation, karma) through a lovely trine, expanding our ability to express beauty, art, and material goods in a beneficial form.

Jupiter (good fortune, expansion) trines Neptune (illusion, mysticism), which creates optimism and hope. It expands our ability to sense answers intuitively and to reach out for good fortune.

T-Square: squares and opposition

The conflict in this chart comes through cardinal signs (Aries, Libra, and Capricorn) and Sun, Moon, Mars, Saturn, and Pluto. Cardinal signs love initiating action, designing new ideas, and making life move. But the squares and oppositions stir up emotion, passion, thought, and action. For the next week or so, it’s probably best to focus on love – and let the rest go.

Moon in Libra opposes Mercury in Aries, putting emotions and thoughts into conflict; it also amplifies the sensation of Mercury retrograde. Mars in Aries likes forward motion, and Moon in Libra wants to contemplate the beauty and balance of life. The two motions are in conflict, and they temporarily exacerbate Mercury retrograde.

Sun (outer life), Moon (inner life, emotions), and Mercury (communications) square Mars in Capricorn. Squares with Mars can incite action, reaction, and passion. Often, there is a strong sense of frustration—or of feeling trapped in a situation. It’s also possible to misread energy by translating incorrectly. Again, emotions and actions can feel scrambled. (Go and meditate. Come back to the dilemma in a day or two.)

Sun (outer life), Moon (inner life, emotions), and Mercury (communications) square Saturn (karma, limitation), creating tension in the areas of life, which are recurrent and appear not to yield answers. Through focused reflection, it is sometimes possible to find answers, which have eluded us in the past. (With Saturn, it may also require perseverance with small, steady actions to create the desired change.)

Mercury (communications), Venus (love, beauty), and Uranus (awakening) square Pluto. Mercury square Pluto may cause feelings of negativity and/or the desire to blame others—when it’s more likely that it’s a pattern. Venus, when square Pluto, can intensify emotion and make “our” way feel like the only solution. Uranus (awakening) square Pluto lifts us up into awakening then down into the shadows. (After five years, we’re accustomed to it.)

Chiron

Mars and Saturn square Chiron, the wounded healer, and this indicates the likelihood of feeling old wounds and wanting to take action. It’s much wiser to pause and examine reaction before speaking and/or causing harm. (Old patterns of karma and action always come up when we’re evolving. Soften the cycle.)

Jupiter, planet of good fortune, trines Chiron, and this harmonious aspect hints at the possibility of gain and prosperity, which are earned through alignment with the inner self as opposed to action related to the wounded self. (For months, we’ve had a combination of trines and squares with Chiron, indicating a period of passing through old karma and the opportunity to heal wounds.)

NOTES:

  • Moon is in Libra, and Venus is in Taurus. Both signs are ruled by Venus, which exerts a positive influence in the chart. Moon and Venus encourage us to focus on beauty and balance in the area of emotions and the beauty of physical life in the area of the heart.
  • This is a volatile chart. Act as a light worker. Take 15 minutes each day to send light, peace, and love to the world.
  • Confusing emotions are found throughout the chart. Try to give others the benefit of the doubt and try to see their point of view. Don’t act on how you feel. Consider what your inner self wants as opposed to how you think and feel.
  • Correct thoughts will probably appear only through spiritual work and meditation.. Let the other thoughts go. You can take action and talk a week or two from now. It’s impossible to know if you’re right or wrong or if you should say it another way. (Moon opposition Mercury, and Mercury square Mars, Saturn, and Pluto – in retrograde – clouds clear thought.)
  • Actions should be based on projects and goals, which began before the retrograde. Journal your desires to initiate change and come back to them after April 15.
  • If you’re experiencing low energy, tension, or frustration, it will pass.
  • Whatever happens, don’t blame. Don’t fight. Don’t retaliate. Move into love.

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

7 Tips for Creative Visualization

Art by Mara Friedman

 

  1. Begin with a positive and courageous attitude. It doesn’t matter if you tried and failed in the past. Your perseverance with practice will change your life. In time, you’ll recognize patterns of lower emotion and thought. You’ll transcend them with positive imagery and thought. Beliefs and circumstances will alter with practice.
  2. It’s good to know this is a particularly good time for creative change. Many people are changing at one time, and their energy lends support with your efforts. It’s a wonderful time for awakening more!
  3. Whether or not you feel connected in meditation, believe it is working. Every time you practice meditation, you are literally collecting energy and light. The energy builds over time. Trust in effort. (With visualization, you can also “see” yourself doing anything that is normally difficult. An opportunity for change will come if you stay with the practice.) Visualize an action in detail. Take action, and see positive results. Repeat often.
  4. You have created a big, positive change—at least once. Travel through your memories and choose one of these times to revisit. Relive the memory and feel the burst of resolve and courage, which resulted in accomplishment. You can use this energy again (simply by remembering it.)
  5. Work with your intuitions. Intuitions can be grouped into areas–true and false. Keep a list. Refrain from acting on the “false” intuitions, and act more on the “true” list. (It’s important to know you will receive new intuitions and dreams whenever you reach a higher energy level. It takes time to discern true from false—and the same is true with dreams.)
  6. Spend time with people on a higher energy level. Find friends who encourage you and believe in you. (You don’t discuss your manifestation, but you do enjoy the friendship.)
  7. Raise your vibrations by listening to lectures or meditations by people on a higher level and/or reading spiritual works. It’s good to read a few spiritual words before bed and visualize awakening in a rested state. (If you experienced a turbulent day, you can actually see everything as better in 48 hours. It usually works.)

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Planetary Change: Equinox Energies

With the beautiful, spring weather and planets placed in interesting designs, we can contemplate beauty, the dreams of the higher self, and take action to create a better life. With three planets (Sun, Neptune, and Chiron) in Pisces, the emphasis remains on emotion because Pisces is a water sign, symbolized by two fishes (emotions) swimming in opposite directions. If we can reconcile the opposites within the self (the light and darkness), it’s possible to move into a higher dimension or representation of life.
The Moon is placed in Taurus, the earth sign ruled by Venus, and it brings needed grounding to the chart by stabilizing emotion.The Moon makes a lovely, harmonious trine to Mars and Saturn, which helps with expression of emotion and creating structure in the physical world. (Earth moves more slowly than the other elements. Take time for development of ideas and plans.)
Mercury (communications) and Venus (feminine, love) are placed in Aries, the fiery sign, which loves change and action. These energies are frustrated by squares with Saturn and Pluto. Evidently, we’re working through karma and hidden issues in the subconscious that block and slow successful action.
Mercury will move into retrograde on Thursday, March 22, and it’s important to rest and review our pursuits by weighing their value on our spiritual journey. It tends to cause confusion with communications and travel. It marks a time to rest, reflect, and complete projects, which are underway. It’s helpful to visualize smooth traffic, fast computer connections, and clear phone calls.
Mars (assertiveness, masculine) is placed in the earth sign of Capricorn. Again, it’s a slow, stabilizing motion. A trine with Uranus hints at the power associated with creating change through awareness of the awakened self. the fire sign of Sagittarius and pushes for change in the material/physical world.
Mercury, Venus, and Uranus square Pluto, which can feel frustrating. Planets in Aries like to initiate change, act boldly, and create new plans. But it’s not possible (yet) to create changes through new thoughts, love, or realizations made through awakening. It also means some truth is hidden within the darkness of the subconscious, which needs transformation.
The stars say we must wait for action until the time is ripe, and our ideas gain maturity. Aries is the first sign of the zodiac, and it is “headstrong”, meaning it doesn’t always think wisely or maturely. We may have exactly the right ideas, but we will need time to make plans.
In spiritual work, ideas often change as we apply them in the material world. We may have a beautiful concept that simply doesn’t work for others as it does for us, or we may need to re-frame it with a new format or application. (For example, we may know exactly how we feel, but it takes practice to learn how to find the right phrase or tone.) It’s also possible that we need time to adjust to the new energies.
In the meanwhile, Chiron (wounded healer) is conjunct the Sun, the symbol of life and light. This aspect amplifies our ability to heal. Mars (male, action) squares Chiron, indicating the need to clear karma and habits, which are associated with negative action and emotion. Jupiter (good fortune) trines Chiron, a harmonious aspect indicating the expansion of “good” and positive energy through the internal work associated with self-healing.

Notes

  • Working with two opposite states is the theme for the year. It doesn’t mean all drama comes from us, but it does mean we react to it. If we can calm emotional reaction, we can often find answers hidden beneath the surface. This is one of the important tests associated with the element of water (Pisces).
  • Mercury (thought) and Venus (love) are placed in Aries; the opposite energy of Pisces. Blocks with action appear through the chart. There are karmic qualities, which may relate to past events and challenges that cloud our perception of right action. Mercury is moving retrograde, and this will cause more confusion. It may be wise to document ideas and wait until mid-April before taking action.
  • Mars (strength, courage, assertiveness) is placed in Capricorn, an earth sign. This placement slows action but can strength the  physical body.
  • Sun (life) and Jupiter (good fortune, harmony) trine Chiron, which can help with healing old wounds and problems.

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

 

Easy, Happier Change

 

As nature alters the outer world with new life, it’s a perfect time for change. It’s lovely to create change that positively alters the direction of your life.

The world is full of tips for an easier, happier, and better life, but it really begins with you. The biggest changes come from finding the inner self, and they make life better, and happier (in the long run—at least.)

If you start with inner work, it’s easier than the way you’re taught in the “real” world. When you find your inner self first, the universe helps. Sometimes, the help comes through other people, a class, or a realization. Other times, it is simply a feeling that is used as a guide to find the way.

Here are a few tips for creating change from the inside out.

Listen to your intuition. Positive intuition is the voice of the heart, the direction of the inner self. By practicing with it, the voice – and feeling – become more noticeable. You can ask for the best way to perform a task, when it’s best to call a friend, or how to create more abundance and love. (You already listen to it in the parts of life that you’ve mastered and/or developed.)

Find balance between the spiritual and physical worlds. Discover the right balance of passive/assertive action for you.  Spend time in visualization/meditation and seeing all of life moving in the wonderful direction of your desire. Allow emotions and thoughts to move into a high vibration. Then, take a positive step to enact your dream in the physical world. (A small step is fine. Just follow your inner guidance.) After the action, visualize positive results and repeat the process.

Use your power. You’re more powerful than you think! Begin by visualizing small, happy events – a parking space, a check in the mail, or a gift from a special friend. Energize the desire. Think of times when you focused strongly and created a change. Remember when you spoke up in a calm, powerful voice. Remember when you’ve helped your self and others to find a better place of being.

Find the heart space. Your heart is the center of your being, the place of love, where you can center, send love to others, and find the help from the Universe. The heart tells you about everything that is true, lovely, and eternal. (It’s also a wonderful place to rest and detach from the world.)

Alter your perception. See the good in life. Notice the beauty, joy, and love. It’s possible to change aspects of life by changing the your inner focus. Think about the light in loved ones, notice the color of flowers, and reflect on the gift of the motion of life. (On a more specific level, you could decide your current job is leading to a wonderful one, or your bills are decreasing as your income increases. Regardless, the practice moves you into a higher state of consciousness.

By practicing these tips, you can make life easier and better because the tips engage the inner self and a different, higher part of consciousness. Over time, they will become habitual and will help a great deal. At the beginning of the practice, they will increase your energy and bring positive emotions.

Julia Griffin, Intuitive Healer and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.