Archive for Change

Shifting Upward

Image by Tamara Phillips

Shifting upward into a higher state of being is both a desire and a choice. When we shift upward, we can move out of lower patterns and feelings. We can receive more light and allow life to move into a flow that provides answers and insights.

Click here to listen

When you practice this exercise, you are aligning with your evolved self, the self of the future, who already knows how to make these changes. By simply listening, tuning in, and thinking about it, you’re moving into this state of consciousness.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

A Magical, Feminine Full Moon

Image by Hasui Kawase

A particularly feminine Full  Harvest Moon appears on Friday, September 13–except on the east coast where it becomes full just after midnight. In ancient times, Friday was ruled by the Goddess Venus, bringing blessings of love and abundance, and the number 13 marked the end of a cycle of completion. It referred to the void of new beginnings.

 It’s a super moon, meaning it’s close to the earth, bringing more influence and intensity than usual.  Sun, Moon, Mercury, Venus, Mars, Saturn, Uranus, and Pluto are all in feminine signs. It is an excellent chart for transformation, but there are also challenges, which are probably part of our group evolution.

Sun, Moon, Mercury, Venus, Mars, Saturn, Uranus, and Pluto are all in feminine signs. Sun (life), Mercury (mind, communications), Venus (feminine love), and Mars (male, action) are in Virgo, an earth sign with an emphasis on order, detail, and completing tasks. The Moon (emotions) is in Pisces and opposed by the Sun. The Moon and Neptune are in opposition to Mercury, Venus, and Mars. In short, we’ll receive waves of floating and confusing energy periodically, which will “read” as conflicting emotions. (A T-square intensifies conflicting feelings.)

Sun, Mercury, Venus, and Mars bring strength with their trines with Pluto (underworld, transformation). The chart gives the strength to transform our life in a positive direction—if we are courageous and intent on our goal.

Sun (life) and (Mars) trine Saturn (karma, limitation, lessons of time), and the harmonious aspects give determination and structure to our pursuits. If we remain focused on improving our lives and taking right action, Saturn offers a good deal of support. (Saturn is direct now, and we moving from unresolved karma into a new start.)

Squares with Jupiter (expansion, growth) can act as a catalyst to heighten our efforts in the direction of our desires—or it can cause us to overestimate our abilities to fulfill them. (Sun (life), Moon (emotions), and Mars (action) square Jupiter.)

The most challenging aspect of the chart is a T-square between Sun Mercury, Venus, and Mars in Virgo, Jupiter (expansion) in Sagittarius, and Moon/Neptune (mysticism, illusion). Together, the planets throw a veil of illusion (or confusion) over our path, making it difficult to discern the right direction and/or outcome at the moment. T-squares also give a feeling of pressure and intensity.

In short, Sun, Mercury, Venus, and Mars compel us to move forward in our lives. Jupiter (expansion) encourages us but has a tendency to overlook the amount of work. Moon and Neptune are Pisces, the ruler of the past age.

As we move through the remaining illusions (Moon, Neptune) of the Age of Pisces, we embrace the opportunity of building a new life, based on spiritual concepts in the physical world.  If we are practical, the planets help with this expansion, but it always requires inner guidance (true self) and universal connection to traverse the spiritual path.

Tips:

  1. Whenever possible, stay on your chosen path. Complete projects that align with the heart or your path in life.
  2. Resist distractions and odd emotions. Many aspects with Moon offer emotional upsets, rapid change in mood, and fluctuating emotions. (It’s only temporary.)
  3. Aspects with Jupiter and Pluto push us into a phase of expansion and transformation. It’s important to stay on task. Resist distractions.
  4. T-square between Sun/Mercury/Venus/Mars and the Moon/Neptune and Jupiter can cause disruptions and make it difficult to find our focus.
  5. Neptune offers an illusory flavor to the chart. It’s another opportunity to navigate into new world transformation by relying on intuition and the inner self.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Words from the Wolves About Manifestation

We come from the mountains, the deep woods, and the hidden, holy places to convey our message to you. Today, we talk about manifestation, which is your ability to create in the physical form.  It is the expression of the desires in your heart that were put there by the universe.

The desires are not random; they relate to the beauty of your being, the true sound of your voice, and your hidden gifts. Like many things, it is something that you must commit to.

We commit to seeing a better, happier life with harmony between humans and animals—and all of the natural world. We know you have incredible abilities to move the planet through your love and light. But this begins with expression of desire in your own physical world, which expands outwardly and touches all beings in your sphere.

Every desire is composed of a frequency. Abundance, health, success are all particular frequencies. Your personal frequency in these areas can differ slightly – as can your experiences -but it is basically the same for everyone.

If you hit the frequency, you begin to create it. You must repeat it again and again for the earth’s vibrations (and the people upon it) are relatively dense at this time. You must want the desire with all of your heart. It must be beneficial, creative, and expansive.

Any desire to manifest in a higher way is based on reaching a higher frequency, vibrating with it, and bringing it into form through repetition and focus. It is part of how you grow in the physical and spiritual world. Every time you overcome limitations and obstacles in life, your consciousness expands.

Your growth in consciousness is relayed to others who are working on the same desire. As more people reach it, the message is conveyed through intuition. This opens a pathway for creation in the physical world through higher vibrations.

Part of the difficulty lies in the fact that people have forgotten their abilities of manifestation. For those of you who are creating, you are acting as pioneer in the frontier of spirituality. Every small thing that you create brings the world closer to realization of this gift.

A Few Techniques

  1. You can begin with desire, want, or need. You should have a very strong feeling about your desire—and you must be willing to work for it.
  2. You must see and feel your desire as though it has already occurred. It is not “just” a visual. It is like stepping into a forest or a room and experiencing all that is there. Notice the details and memorize them. Stay open to changes, too.
  3. Use the power of nature to illuminate and activate your dreams and desires. Sit outside, meditate, and let nature become a part of your work. Nature corrects our minds and bodies by connecting our spirit to the earth.
  4. Raise your vibration however you can. It’s different for everyone, but stay with positive thoughts and words.
  5. Change your actions. Everyone, who is awakening, knows there are specific actions that bring alignment with the inner self. These actions result in joy and positive change.

NOTE: We, the wolves, hear many of you talking about the world. You wish for change. You can begin right away on this day through these simple techniques. If 100 people can create a change in their life, their collective energy can bring many positive changes in the physical world.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

A Super New Moon!

The New Moon appears on August 30 – just in time for the holiday weekend. It’s a Black Moon, occurring as the 2nd New Moon of the month, and it’s a Super Moon, which means it’s close to the earth. It’s also one of the best moons of the year.

Typically, the New Moon brings a time of the void when nature becomes quiet, and plants and seeds refuse to grow. Time is best spent in inner contemplation, reaching into the darkness (or unknown) for new information.

However, this Moon is different. It’s quite expansive with many trines with Uranus, the planet of quantum and/or sudden change. Uranus can also bring miracles, thoughts of the highest form, and amazing change when the planets form positive aspects with it. And they do!

Of course, it’s not just about the energy. It’s also how we use or don’t use it for growth. On this note, it’s wise to take time for inner reflection and ask for and/or visualize a big, positive shift.

In this New Moon chart, many planets (Sun, Moon, Mercury, Venus, Mars, Saturn, Uranus, and Pluto) are found in earth. All of the personal planets (Sun, Moon, Mercury, Venus, and Mars) are in discerning Virgo, represented as the high priestess who holds the key to unseen mysteries. Virgo likes order and attention to detail, and discernment; it emphasizes health and hygiene. Virgo can also act in overly critical way. (If you feel critical, it will pass in a few days.)

However, the New Moon will not feel particularly heavy or earthy because Uranus (sudden change, quantum field) plays a huge role in the chart. Uranus can cause chaos or upset, or it can be sparkly and generous with a touch of genius—as it is in this chart.  When Uranus is at its best, it encourages discovery, adventure, and exploration of the new and unknown. There are many trines, composed of the inner planets, that ask us to jump into the future in a new way.

Mild challenges occur in aspects with Jupiter, the planet of good fortune and expansion. None of the energies are particularly “bad”, but it’s good to have awareness about them. Sun, Moon, Venus, and Mars square Jupiter.  Sun square Jupiter can bring opportunity, but there’s probably some aspect of the self that requires change. Fortunately, the aspect gives the power to push through the block. Moon square Jupiter heightens emotion and brings a tendency to exaggerate, and changeability. Venus square Jupiter heightens creativity and optimism. Mars square Jupiter bestows courage, enthusiasm, and energy.

Lovely trines are found with Saturn (karma, time). Sun, Moon, Venus, and Mars trine (harmonious) Saturn. Trines with Saturn can aid with practical insights, applying our inner knowledge in a practical way, and developing our capacity for organization and management. These are helpful aspects, helping in adding stability to Uranus’ exciting, flashing energy.

Venus (love, relationships) opposes Neptune (mysticism, illusion), making it feel easy to project love into relationships that don’t work–or being taken in by the illusion of love. Mars (male, assertion) in opposition to Neptune can bring discouragement and/or a feeling of weakness about pursuits in life. Venus (love, relationships) trines Pluto (underworld, transformation) and adds depth to passion, love, and relationships.

All in all, it’s a wonderful opportunity to connect with the spiritual world and discover a way of expressing that inner knowledge on the physical plane. With many planets in earth, the message is to find a new way of living, thinking, and loving—and to create a life that matches it.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Manifest More!

Manifestation is important because it teaches about how we perceive and live life. When we focus on a heart felt desire, we invoke the universe and the inner self.

  1. Everyone is already manifesting the material of their consciousness  through their experience of “reality.” We are limited by our perceptions and beliefs about life as well as the people in our lives; however, it’s possible to transcend those limits and create big, happy visions. Basically, this involves awakening and rewriting our inner script of beliefs, thoughts, and emotions. When we rewrite our perception of reality, it changes.
  2. Everyone wants financial prosperity, loving relationships, a healthy body, and a deep spiritual connection that provides accurate answers. Meditation and visualization can lead us to the right steps, and the practice completes much of the work on the invisible plane. (In other words, an occurrence or dream takes place much more quickly. We find the right job quickly instead of applying for ten. We visualize meeting the right people, and they appear.)
  3. Action is more effective when accompanied by meditation and visualization. It also requires less effort. Athletes and millionaires use these techniques of visualizing their desired reality in detail. The alteration in overall energy is even more profound when the visualization is prompted by a desire for connection with the inner self. Both practices create results, but universal connection alters everything in our lives.
  4. We meet our resistance within our self. We discover an opposite self, who doesn’t want the manifestation, takes steps in the opposite way, and wants to stay the same. We rewrite the “program” or pattern through visualization, observation, and learning to think and feel new thoughts and emotions. (We also learn to change our personal identity from the person who can’t to one who can.)
  5. Life becomes more exciting through these discoveries. As we learn to change lower patterns into patterns of success, we become enthusiastic about life. We naturally make small adjustments such as altering traffic, wishing good things for others, or seeing more beauty in life. (This changes our world—and the world around us.)
  6. Our vision of our reality and the world changes. We begin to understand how our ‘reality” responds to our thoughts and emotions. We also learn how to change our perception of life because we understand the seeing the “goodness” is part of what brings it into our lives.
  7. We naturally live on a higher vibration as a result of participating in manifestation. We begin to see problems as areas of life, which require a higher frequency, meditation, or inspired action. We also begin to “know” that other people are doing the same thing. It’s how we meet our True Self through meditation–and connect with others who align with the universe in the same beautiful way.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Staying Centered in a Changing World

It’s challenging to stay centered, peaceful, and balanced when the energies of the world change several times each day. Empaths and healers feel the world turn and surge with global events and strong emotions of mass consciousness. We also feel the people around us.

The “light” energy amplifies everything. The energy is challenging, and it’s important to tap into the inner self on a regular basis to find our way.  Otherwise, we lose touch with the inner self, which acts as a light on the path.

Here are a few tips:

  1. Part of the influx of light is known as the acceleration and amplification. It makes time seem to pass more quickly, and we feel everything more—if we continue our soul work. There is a good reason for it. When we feel ourselves and others more, it amplifies everything in our system—the positive and the negative. When our negative emotions and thoughts feel stronger, we want to change them. When our positive emotions become more intense, we seek this state. In other words, the strong currents of emotions and thought can lead to our higher self.
  2. When we choose the inner self, we automatically move into a higher vibration. Higher vibrations displace lower vibrations. When we focus on love and peace, the emotions flow through every level of our consciousness; they flood body, mind, and soul. (This teaches persistence and devotion because the impact and level of higher emotion increases with significant work.)
  3. Every few hours, there is a surge and ebb of global emotion and thought. If we know the surge or ebb of energy and emotion comes from the outer world, we can seek the solace of the inner self. We can focus on love, forgiveness, or simply see a better world. (Anything with a higher vibration will do.) Becoming conscious of the input of lower consciousness helps in understanding how our emotions and thoughts are influenced by others.
  4. We are touched by everyone’s energy. As we gain awareness of this, we can shield, alter our relationships, or choose to release specific people in life. Ultimately, we have to choose people who help lift our vibrations and/or look at others with compassion.
  5. Freedom comes from moderating our impulses and emotions by becoming incredibly aware of energy. Our true source of energy comes from the inner self and the universe. It’s necessary to cultivate it to have the strength and insight to navigate through life.

NOTE: If you are practicing meditation daily, you’ve probably noticed how moods and emotions alter throughout a given day. The lower moods appear, disappear, and return during the day, and it’s helpful to accept and observe them. You also learn that the inner self brings stability, grounding, and focus—as well as peace and love.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Working with the Wave

In metaphysics, the wave can refer to water signs and emotion, or it can refer to oscillation–the motion between the new reality and the old one. Emotions occur as the result of an oscillation or movement between thought and physical sensation in the material world.

In metaphysics, we’re taught to pay attention to the heart and the inner voice when life is smooth–and when it is turbulent. By paying attention to the moment, we can observe life and deepen our connection because life moves in patterns of up and down—creating the sensation of duality.

Working with emotion involves dealing with oscillation, which occurs within ourselves. If we can observe the motion by connecting with our inner self, it ceases. We progress on our spiritual path. (Changing emotion requires practice and patience, but it is worth the work!)

Tips:

1) When life moves easily, it’s good to expand the energy outwardly into the present and the near future. It’s also helpful to “see” good things for others and project a better, happier world. (Scientific experiments prove “seeing” good for others brings healing and positive energy into our lives.)

2)  When the emotional/mental waves are at a lower point, it’s good to know they will pass more quickly when we tap into the spiritual self. We can replace lower thoughts with positive thoughts; we can substitute a positive emotion for a lower one. (We do this by meditating on peace, harmony, joy, or the feeling of a higher vibration.)

3) Emotions are contagious. We may pick them up from mass consciousness, other people, or locations with a lower frequency. Often, the feeling will pass when we know it doesn’t originate from the self. (We can also align with higher emotions from a class or teacher, which is pleasant.)

4) Positive emotions occur at higher frequencies, and negative emotions occur at lower frequencies. It’s helpful to raise personal frequency by envisioning pink light, asking how it feels when connected with the inner self, or spending time in nature.

5) It’s important to discern if negative emotions occur because we are glimpsing an undesirable truth about a person or situation, seeing through a personal pattern, or seeing life in a light, which may not feel uncomfortable (yet.) In this case, rest, remove the mind from the problem, and gently reflect. Ask for help from the universe in discerning the answer.

6) The inner self always has a vision of a beautiful life, and angels are always around us. The “invisible” world (or quantum field) is said to be more real than visible world. It answers when we call on it—and when we’re ready to change.

7)  When we observe a thought or emotion, it becomes quieter. The inner self generates positive emotions and thoughts. It delivers peaceful answers. By putting our consciousness in this place, life changes.

8) Many teachings speak of “low” and “high” points as storms and rainbows. We think storms are difficult, and rainbows signal a time of abundance. Both are illusions on the path on life. Beyond the illusion is the path of light. If we remain on the journey, we find (and become) the light.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Full Moon Forecast: Harmony Ahead

It’s a beautiful Full Moon chart with a few challenges, but it’s one of the best in months. The full moon appears on August 15 at 8:29 am ET. With Sun, Mercury, Venus, and Mars in Leo and Moon in Aquarius, we’re working with the passionate energies of the heart and the detachment of higher thinking.

Fire is passionate and intense. It likes to move quickly, and it’s creative and romantic. Moon in Aquarius wants to love humanity at large; Sun in Leo is more about the experience of personal life.

The Moon in Aquarius opposes Venus (love and romance) and Mars (action), hinting at confusion between personal and spiritual desires, specifically in the area of love and assertion. It’s not surprising to feel the tug of duality between love, life, and emotion at this particular time. (It’s part of the work.)

Fortunately, Sun (life), Mercury (thought) and Venus (love, romance) trine Jupiter. These harmonious aspects inspire good fortune and expansion in areas of life, communication, and love. They can also make life feel a bit brighter.

Mercury (communications, electronics) squares Uranus (quantum field, sudden change). Uranus’ energy can come in waves, causing misunderstandings and lapses in electronics. The waves are erratic—not consistent—so it’s much better than Mercury retrograde!

Jupiter, ruler of good fortune and expansion, moved direct on August 10. When Jupiter is direct, it helps with realization of our dreams. There are less diversions and blocks on our path.

Saturn, Uranus, Neptune, and Pluto remain retrograde, and it can feel like gravitational pull, slowing down results with our choices and progress. However, Jupiter helps with career and personal aspirations, and it brings balance to the equation.

Uranus moved into retrograde on August 11. It tends to amplify our personal waves of energy. For example, positive thoughts, emotions, and feelings are quickly relayed to the universe for manifestation. The same is true of negative visualization. The key lies in personal focus—and your connection to universal energies.

If we continue to search for the soul, hold our vision, and walk in love and beauty, the landscape will change.  We’re in the process of expressing our inner self in the outer world, and the planets support our desire for growth and expansion.

Tips

  1. The Full Moon can help in awakening our hopes and dreams—and ignite our passion for creating from the heart.
  2. Many planets in fire can make life seem to move too quickly. Slow down and focus on desires. Take time to walk and play outdoors. (Use the fire energy to make life flow into a better form.)
  3. Energy is a bit conflicted with Aquarius moon/Leo Sun. The mind interferes with emotions and desires. Notice useful, illuminating thoughts. Let go of the other thoughts.
  4. Jupiter in direct position aligns us with hopes, dreams, and possible forms of happiness. It’s a lovely energy.
  5. Uranus in retrograde concentrates on teaching us about waves of consciousness. Focus on the placement of the mind and correct visuals and thoughts accordingly.
  6. Enjoy the beauty of a kinder forecast while experiencing the last weeks of summer.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.