Archive for Happiness

My Story: Wolves and Manifestation

Julia Griffin, intuitive healer and counselor

 

When I began spending time with wolves on long afternoons beneath the spring sun, I found myself lingering on images of happiness, small desires like a beautiful garden, and funny little ideas about what I wanted in my life. It wasn’t long before I realized that I truly wanted these images of happiness in my life.

Around the time of my discovery, the wolves began lying around me in a huge circle. Twelve wolves would look soulfully into my eyes, and a feeling of power flowed into my body. As they watched me with their golden eyes, the small desires became living images with deep color, sharp lines that reflected the shape and details of the desire, and wonderful sensations accompanied the image of the desire.

In a few weeks, the images seemed real. The dream of my desires — when held by myself and the wolves — began to seem more real than aspects of my current life. Soon after this transformation, the dreams of my small desires appeared in physical form. It’s logical to think that the wolves might have ended the process after my small successes, but they wanted to go deeper into the hidden fabric of my consciousness.

There was a deep joy that accompanied my accomplishments, and I also felt pulled by the consciousness of the wolves. I wanted to understand more. I noticed that the wolves only worked with me on specific desires; they rejected images and ideas that they said were not connected to my soul. Over time, I learned that desires of the heart bring light, growth, and understanding, and they are amplified by love and light.

Spending time with wolves was magical. Wolves love to run, play, and splash in streams. They play games with pine cones and sticks like huge puppies who are fascinated by life. By playing with the wolves, my body naturally grew stronger.

During this time, we went more deeply into my hidden desires, and I learned it was not always easy to create. I faced the contradictions within myself –the push/pull of desires that have been hidden away because of past experiences and/or conflicts within personal consciousness. These desires – the ones, which led to the development of my inner self – required a greater expanse of consciousness and elicited the necessity of discovering truths about myself and life.

As I traveled more deeply into myself, I found that I could easily project imagery to others, and their small desires came true. It was a wonderful feeling, and, yet, I couldn’t share the process or tell anyone. (Who would believe me?) I also discovered how my small wishes for calls from friends, a change in schedule, or a beautiful day manifested almost effortlessly.

As the next two years passed, I became more intuitive. With the wolves’ help, I learned how to read animals through the support of the wolves. Intuitive feelings grew stronger as did my senses, and I “knew” more about life, myself, and other people.

I noticed how bird song, the motion of trees, and the clouds in the sky often changed when I moved into intuitive state. The sensations of feeling alive became intense when I meditated—and even more so when I focused on a desire.

In the next few years, I would learn how I blocked my desires through emotion, thoughts, and beliefs as well as the repetition of specific problems. I traveled through a series of studies to learn how move through them until I could achieve this for myself and others. The wolves helped me to create shortcuts, greater belief in myself and my own powers, and a way of connecting to the universe, which opened my heart to light and love.

This method of following the soul and the hearts’ desires leads to much change. I released many aspects of myself and altered the way that I saw life. (I also learned how to clear myself and others of the past and energetic problems.)

Part of the process is becoming a different person who is willing to find new truths and accept that we truly do create our lives.

Obviously, this is a very brief explanation. Here are a few notes below to help you in beginning your own practice of manifesting

  • See the opposite of your current situation. If you want a new job, see yourself with a wonderful job, surrounded by helpful people. See a big salary and the hours that you want to work. If you want a new love, focus on the joy, closeness, and beauty of another person. For prosperity, see money flowing into your life, and release the perpetual belief that there is not enough. (Problems and desires actually increase our ability to manifest if you use the opportunity.)
  • Commit to the process. Spend time every day with a ten-minute focus on the desire. Make it into a beautiful living image. Let the feeling flow through you. Recall the image whenever you experience the old feeling of “not” having your desire.
  • Work on your energy level. High energy and a high frequency are associated with manifestation. Where do you lose energy? How do you gain energy? Do you feel stronger and happier after a conversation with a friend or drained? Notice the same with exercise, work, and attitude.
  • Meditation helps. A connection with universe is part of the fuel of creating any desire. Intuition is definitely heightened from meditation, and it always points to the next step. (Right action comes from meditation.)
  • Notice contradictions. With big desires that take time, it’s normal to experience a part of the self who doesn’t fully embrace the dream. Observe this part of the self and send light to it. Observation stops the negative internal dialog.
  • Oscillation is normal. Oscillation is the way that our emotions and thoughts flow between the manifestation and our old life. (We may feel fear or anxiety when experiencing this state.) It’s helpful to focus on the heart chakra, which is the center of our being.
  • Awareness is crucial to create change. Notice thoughts, feelings, and changes in the body that indicate motion in the right or wrong direction.
  • Every desire requires a change in our perception of life. You may alter your schedule, throw away unneeded items, or change the way in which you live life. Find a person or teacher to help with clearing when needed. Don’t stay stuck!
  • Focus on courage when taking opportunities, moving in the direction of your dreams, or realizing that your life must change. It’s how you move into a desirable outcome. (Visualization eliminates many steps and opens the door to opportunity, but you must step through the door.)
  • After manifesting your desire, move more deeply into your inner work. Focus on another desire. It’s a part of an evolutionary cycle, which you will discover through repetition and persistence.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

 

Toltec Art of Dreaming with Don Jose Luis

donluis

Image and article – courtesy of Spirit of Maat

 

Don Miguel Ruiz, best-selling author of The Four Agreements, is a nagual of the Eagle Knight lineage who has passed his knowledge on to his son, Don José Luis. Here, Don José Luis speaks about the three basic skills — awareness, stalking, and intent — that a warrior develops in order to transcend the realm of the ordinary, and their esoteric application to dreaming.

Julia: What is the difference between Toltec dreaming and some of the Western teachings regarding lucid dreaming?

Don José: Dreaming is a big Being, and we are married to Dreaming. All of life is a dream. We are a walking mirror.

God is a mirror — everything we think, feel, or believe is reflected back to us through this great mirror that is life. The world is a mirror that reflects back to us all that we believe. The world does not create what we are experiencing. We do that.

We create our beliefs, and the mirror of God reflects them back to us. God can send us only love and beauty. We create the distortions in this mirror of our life that is so short — and so beautiful.

There is an exercise I like to use with mirror work:

Put a candle in front of a mirror and look at yourself in the mirror. Look at the image as though it is a person you have never seen, and think about this person. It is the only person who is completely loyal to you and who totally loves you. When you think about your image in this way, it will help you to pull out of the lies and move into love.

Julia: A shaman uses stalking in dreaming to find the weaknesses in his consciousness. How is the art of stalking used in Toltec dreaming?

Don José: Stalking is used in dreaming to find the mental and emotional images that prevent us from being free. When we dream, we must learn to discover in our dreams the forms or energies that limit us. They may repeatedly take the same form, or they may take different forms. They may appear in many different dreams, or just one dream that reoccurs.

We must dream with the purpose of stalking, to try to stalk who is within ourselves and see what our beliefs are. We primarily stalk two things in dreaming: thinking (what is in the head) and heartbreak.

By heartbreak, I mean the incredible pain we feel from the terrible things that have happened to us. When we feel the pain of heartbreak, we close off parts of ourselves. In some way, we stop living. If the same situation comes up again, we say, “Oh, no, I won’t let myself be hurt again!”
But this is no way to live.

Life is so short and so incredibly beautiful. It is such a gift. You must forgive yourself for experiencing heartbreak. You must love the heartbreak in your life, because it is part of living. Most importantly, you must create a better dream.

We also stalk to find the thoughts that keep us chained in “reality.” These thoughts that we think so many times limit us. If we can identify these limiting thoughts, we can pull the energy back from their mental patterns and create anew.

It is so important to take back these lost energies and share with the world the gifts given to us from the angels and God. Heartbreak and limiting thoughts are like a cage. They keep us caged, imprisoned, in the three-dimensional world. The cage is created from the fear of being the Self, of being authentic.

Lies and fears about our Self are the forces that keep us in the cage—and they are not real. We must reclaim the key to our cage by pulling the energy back from our thoughts and our heartbreak. In this way, we become free.

Stalking in dreaming can be compared to opening gates. If a state of mind or heartbreak has been identified in dreaming, then we find the opening point of the wound, or the judgment, and we go in our memory to the point just before it occurred. When we remember the time before the memory occurred, we find a closing point for the wound — and then we go a little further back in time, so we can avoid returning to the wound.

Now we can see an entirely different world, or movie. We have created a better dream. It is possible to use this technique to open a gate and see a different view.

Julia: Can you explain a little more about using stalking to create a better dream?

Don José: Again, until we are free, heartbreak and thinking will always appear in our dreams. This is because life is nothing but a reflection of ourselves and our memories.

One way of using stalking with heartbreak is to relive all the heartbreak in your life. Take one incident at a time and imagine that you are pulling all of the energy out of that terrible experience. Imagine it over and over until you can feel nothing when you watch images in your mind.

Then take the experience and “dream” a whole different reality. See your life moving in a different direction, a wonderful dream, with a happy experience in place of the heartbreak.

See the way that you want to live, as opposed to how you have been living. It is possible to do this with all of your life.

For example, let’s say there is a teenage girl who has a beautiful voice. She goes about singing with this exquisite voice, and the birds answer her. Everyone pauses to hear her. Then one day her mother tells her, “Stop singing. You have an ugly voice.” The girl stops singing, and the world is deprived of the beauty of her gift.

She could imagine, in place of her heartbreak, that the experience with her mother never occurred — or that she told her mother that she was wrong. Then she must see herself singing during those lost years, and in the present and the future.

It is so ironic. We listen the most to the ones we think love us the most, and so often they do not know us at all. These people that we think love us don’t even know themselves, so they cannot possibly know us. And yet we lose our gifts and powers to these people.

An exercise I use with group dreaming is called “Mirror Mitote.” You imagine that the voices in your mind are like the sounds in a supermarket, where we can hear other people talking very loudly and we have trouble focusing.

The mind reflects this kind of environment. We hear the voices and opinions of others when we don’t believe in ourselves. The voices become very loud. We have to learn to look at our beauty, and see the opinions as lies.

Julia: I remember reading about recapitulation in Castaneda’s books. How does that relate to dreaming?

Don José: Recapitulation is more like daydreaming. We use recapitulation during our waking hours to review our limitations, our fears and heartbreak. We review experiences that keep us in limitation until those experiences become like a ghost town, until visiting them is like going to a village that used to be alive and is now gray and old with no one in it.

Before recapitulation, the memory may have been vivid — you could hear all the characters speak, and you reacted to them. But now the memory, or the town, is empty. There is no emotional or mental response. You have recaptured all energy from that moment, from that time in your life. It doesn’t have the same flavor or taste. It is flat.

Detachment is a principle point to achieve. Whenever we are living in our opinions, we are in judgment of our Self or other people. We are seeing only our own expectations or limitations. Doubt is also a lie that inhibits intent.

Even our names are a lie. Have you ever thought of that? All of our lies, opinions, and judgments keep us caged inside the body. All limitations come from fear. We must detach from our fears.

When we achieve detachment, we pull the energy out of the lies in our lives, and it goes back into the assemblage point.

Julia: What is the assemblage point? How does it affect dreaming?

Don José: The assemblage point is our point of focus. It is one of the keys to dreaming. It is exactly like a television with many channels. You can choose any channel, and anything might be on that channel — wrestling, a sad love story, the news… Our assemblage point is like a vortex of perception, an altar that opens us to experience. We can expand or reduce that perception.

Everyone thinks of something as they fall asleep. I do not care what people say — everyone thinks of some incident, person, or place. And as they fix their minds, they are focusing their assemblage point. People do this in real life when they go into a theater to watch a sad movie. What happens when they come out? They are sad or crying. Why? The emotional state changes because they have shifted their assemblage point to experience sadness.

When we can pull all of the energies of our life back into the assemblage point, we begin to become free.

We can focus the assemblage point on any channel. But we are accustomed to focusing on the channels we have learned through our life’s memories and the channels that are familiar to the mass consciousness.

We have to learn to change our perceptions from our reason, which is composed of our objective thoughts, to our Will. When we will the dream, our personal power changes from the mental construct to spiritual perception. When we are free from the cage of the mind, our energy increases dramatically, and we can discover our true identity.

It takes faith, strength, and tenacity to learn to change the focus of the assemblage point through intent. It also takes patience. Intent is faith — it is believing in our magic more than we believe what we think we see in the mirror called life.

The Buddha turned arrows into flowers. He understood the dream. Intent is a silent knowing that we are the creator of the dream.

A true master knows that anything is possible. He no longer doubts. And everyone can be a master. Everyone can create an incredible life through the magical part of the Self, and dreaming is a vehicle to do so.

Julia: When we begin to dream with intent, how does this change our lives?

Don José: We become free of expectation and limitation. We are no longer bothered by the opinions of the mass consciousness. Our desire or intent for freedom becomes so strong that we dream it and live it.

When heartbreak occurs, we begin to see that it is illusion. We are able to say, “That was a good one, that illusion almost tricked me. But I won’t fall for it.”

We realize that all of the “bad” things that have happened in our lives are just that — stories that we tell to ourselves and to whomever will listen. We stop letting our stories hurt us. We learn to take the energy back from the story and end it in a different way.

You see, we are always doing one of two things: We are either creating, or we are living lies. When we are creating, we start to have faith, love, and gratitude. We say “thank you” to the Earth and God for everything.

We learn to speak in the true language of feelings or emotions, rather than opinions and words. We begin to create our dream through the good feelings and happy thoughts that we have. This leads us to God. Through the clear channel of the Self that is created, many miracles happen, like the flowers that the Buddha created. This makes us fall in love with living.

Love of life is contagious. When we are not affected by illusions, we can create, and we can help other people find love in living.

A good analogy is to look at both dreams and life as a vacation or a movie. It is best to plan our vacation, to drive the correct vehicle, to make reservations, to choose the right geography. Or we can make a great movie if we plan or create it. If we don’t create or plan, then obstacles occur. The obstacles could be compared to the illusions of the mind. But if we have created carefully, we make the most beautiful movie imaginable.

This is how it is to live on Earth. We can travel blindly through the obstacles of our thoughts and emotions, or we can gather back the energy and create the dream. It is a catwalk between illusion and creating, but we must do our best to enjoy the gift of living. When we are capable of creating the dream, all of living becomes a Paradise on Earth.

It is all about spirituality and love. The angels are taking over the planet, little by little. We are all angels, and we have forgotten. We must let the flow of life within us live. We must remember that all of life is a dream, a movie — we can choose to watch a beautiful movie.

It is all beautiful if we can only remember.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

Emotions

For those who are open, the New Age brings an increase of intuitive ability as a greater connection with the “all.” We feel the people around us with greater acuity along with sensing their thoughts and place of being. With awareness, this can become a wonderful learning experience. If we don’t know what we’re feeling, it can bring confusing and vacillating emotions.
Everyone “picks up” on the people around them. We also receive information about locations, timing, and objects. We often wander through life without awareness of the information supplied by our inner being. In a time of awakening, everyone, who desires it, can gain greater consciousness and clarity. (As we move into love, we become more connected.)
It’s also necessary to align with our inner self to perceive the catalyst behind our emotions. Are we suddenly angry or distraught–or are we perceiving the mood of others around us? It’s an important discernment in awakening. Otherwise, we move through life on the energies of others without truly perceiving our feelings, reactions–or how we are altered by the presence of others.

Emotion, which represents water, has many faces. It can be still and peaceful, wild and raging, or murky and dark. It connects streams, rivers, and oceans. It comes in waves. On a universal level, the element of water is magnetic; it is cool, calm, and wet. It is the force of emotion, intuition, persistence and devotion. Water can cleanse and calm. (Think of taking a shower or bath at the end of a long day.)

When we encounter challenging emotions, we can move into love or peace. In this way, the current of spiritual energy acts as a current that carries us through the river. We can also recognize the source of undesirable emotion, which opens the door for new possibilities. We can eliminate the source, see it in a different light, or create from a new perspective. It’s also helpful to realize that we always receive emotion from others, and our lives are colored by this. By understanding how and when it happens, we open the door for many new choices.

Here are a few tips.

  • The goal is to visualize the highest and best reality for everyone while seeing their flaws and tendencies accurately. It’s helpful to recall the positive qualities of a person, to identify their best characteristics by remembering what we like about them, which raises the overall vibration. (There is one exception. If a person consistently lowers our vibration, then we need distance.)
  • It’s important to know that we connect with lower mass consciousness when experiencing lower emotions. Lower mass consciousness amplifies our negative feelings. It’s helpful to ask for the presence of the inner self and to ask the universe for light.
  • When someone says hurtful or upsetting words, it’s important to notice our reaction. If we’re honest, then we know that we always have these feelings. It’s not just the other person. It’s our perpetual response. Sending light to our feelings and asking to experience life differently is often helpful.
  • When faced with drama, do the opposite. If we engage, then try withdrawing from the situation. If we usually withdraw, then step forward and continue the discussion softly. Remain kind.
  • Omit the blame. Forgive others for how they make us feel. On some level, we’ve chosen to be part of the situation, and we can either look at it as learning experience or as a victim.
  • In truth other people can make us feel good or bad, particularly if we’re not paying attention to our inner voice. For example, if someone is angry, depressed or physically ill, we usually feel tired after speaking or visiting with them. Forgive it all by learning when and how we can best interact with others. It’s our responsibility, not theirs.
  • Share the truth in fragments. When the other person is calm, make an observation from a detached point of view. Share a small piece of insight about the pattern. Do it from a place of love. No one can take it all in at one time.
  • Understand that everyone becomes temperamental when overwhelmed or tired. Rest often and wait before speaking. Go for a walk or practice yoga or meditation. We can remind ourselves that emotions and feelings don’t last very long.
  • Loving all aspects of life and seeing the light of other people (particularly in karmic relationships such as husband, wife, parents or child) is part of the path of the soul. Beneath the surface of everyone and everything, there is light. The light brings freedom and peace.

Julia Griffin, intuitive healer and owner of One True Self, began her work under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Finding Higher Frequencies

 

Everything is related. When following a desire, we increase and diminish parts of life. Time is a simple example. When we delve into our spiritual practice, we take time away from a previous pursuit. When we see the beauty in nature, we discard other thoughts. (When I write this, I think of nothing else.)

With the influx of energies, there is a shift in perception, feelings, and responses to energy. Many people are awakening and bringing more light to the planet. As awakening continues, we perceive life differently because light causes everything to move at a higher frequency.

Here are a few insights:

  1. As we become more conscious, our awareness shifts. We become aware that “reality” shifts, spins, and stirs with the state of our consciousness, which is reflected in the flow of events. (This may cause positive and negative events in life such as the falling away of specific relationships and/or unexpected opportunities.)
  2. We affect “life” and our lives more than we want to admit. Our lower thoughts and feelings may attract an irritable person, and higher thoughts may pull in a flow of love. (For example, the sun shines when we think a higher thought, or we receive a pleasant email from a loved one.) Conversely, we can also become more sensitive to the negative energy of others, which can mean altering relationships, learning to communicate in a different way, or changing an aspect of life.
  3. Consciousness connects us more deeply to all sources of information and energy. We feel life more intensely. We may feel more drawn or repelled to particular sources of information. Our higher consciousness begins to direct us more strongly. (As we become more intuitive, our “reads” and feelings become more accurate–and are felt more forcefully.)
  4. Energetic changes affect us more. For example, we may feel tired or over-energized with the current planetary changes. We may experience calm or anxiety. (Meditation–and water–help with swings.)
  5. Swings in duality – the movement of emotions and thoughts – may seem stronger. When we experience the inner self, consciousness moves into a place of being centered. It focuses on “ONE” point. Naturally, we’re more aware of the motion after a quiet experience.
  6. Part of the shift can feel painful because it means moving away from people that we refuse to grow and/or releasing aspects of life that are meaningful to us. In a real sense, we’re leaving the past behind, but it doesn’t always feel easy or comfortable.
  7. Increased consciousness brings awareness of our impact on our internal/external state. We begin to understand how our happiness and unhappiness respond to our internal dialog, old beliefs, and expectations. With this awareness, life shifts.
  8. “Giving” and “helping” are subtly changing. We can hold a vision or send light to anyone, but our spiritual help is balanced with the spiritual commitment and effort of the receiver. (In the Piscean Age, healers and light workers gave in a different way by pouring out energy whenever they felt led to share and help. In the Aquarian Age, we balance and gauge energy for the best effect.)
  9. During flashes of awakening, we perceive a beautiful future in a balanced world. There is a feeling of reassurance, comfort, and support. (We may wonder where it is in difficult moments, but it is how the universe shares its visions—and activates it through our light.)

 

Julia Griffin, Intutiive Healer and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

Message from the Wolves

There were times when the wolves spoke loudly to me through howls that snaked through the ear and vibrated through my feet, legs, and consciousness. Their howls carried waves of messages and coded frequencies; which were given to me to decipher. Other times, they appeared in my mind as a clear image that was repeated frequently. In both cases, they had a message to share.

All of nature is more active at the time of the full moon. It is then that the wolves gather to radiate messages to all inhabitants of the earth. It is the time of their message for you. Please listen with your heart for the mind knows not the true meanings of the earth, but the heart remembers and recalls.

We come to speak of three of your gifts—the ability to see and feel beauty, the ability to create through intent and holographic images, and the power to create a future, which differs from the course of the current outer energies. With these three gifts, you have the power and ability to create drastically beautiful changes, and we remind you of this ability now.

Beauty is one of the spiritual aspects of the earth and nature. Everything moves in an incredible symmetry that energizes the body and soul. You see beauty when you are quiet and still. The subtle movements of the wind, the light of the sun, and the calls of birds act to awaken specific energies in your body.

You may refer to this as harmony or peace, but it is truly the heartbeat of the earth. When you meditate on such beauty, you are transformed. You, the beauty, and the quiet become One. A state of connection with the All ensues, and you move into the flow of life, which is available for all.  You may also begin to see the beauty in your life, in other beings such as people, animals, or the light through the trees;

This is part of awakening. Ask to see the beauty, and the universe will answer. Focus on your beauty and see the good within yourself and the world. (When you are tired, ask nature to take the heaviness and focus on the beauty and rhythm of the world.)

We see manifestation slightly differently from the way in which your world perceives it. It is not simply creating money, a house, or the things that you want. It is about learning how to listen to your heart and to form images of what it desires. It is partially self-expression, it is partially listening to the universe and hearing/seeing/feeling the power of its connection, and it is also learning to create and feel images that resonate with your soul.

  • Find your heart, the true essence of you. Think about the universe and its power to heal, to change, and create. Let the energy flow through you.
  • Choose one desire that your heart or soul longs for. Feel the desire throughout all of the cells of your being. Feel how the desire brings peace and growth.
  • See it in exquisite detail with color, sounds, and with all of the senses. Make the image as real or more real than life itself.
  • Focus on it at least once each day. Know the imagery is real, and you will find it if you have faith, connect with your heart and the universe, and practice daily.
  • Time is changing in your realm, and the amount of time for a creation relates to how much you believe and how connected you are with your soul as well as your level of light and love.

Manifestation and holograms are very important because part of the process lies in discovering how your soul thinks and feels. It also teaches you to pull in the higher frequencies of the universe and to substitute new visions and feelings for what was previously considered lack or negativity.

The replacement of one image with a higher one is part of mastery. It teaches the experience of more pleasant emotions and thoughts, which strongly influence your perception of reality. (Many emotions and thoughts are projections of the world that can be transcended, and you have the power to do so.)

Your ability to manifest will be heightened in the coming year, and the lens of your vision become amplified. For this reason, it is necessary to learn more about your inner self and its desires—and to learn to create them in form. Think about beauty, peace, harmony, and the evolution of the current self into a higher form. Allow the universe’s frequencies of light and love to guide you.

Everyone holds an unique hologram of how the world should appear and feel. Your idea of beauty, grace, and love are highly individual. They are wonderfully valuable, particularly if you imagine everyone’s ideal of higher concepts and experiences coming together at one time.

You can begin with the feeling of lightness and wonder that you experience on your very best days—the times that the world seems open. On these days and nights, the world speaks to you with softness and adventure. Your feeling of aliveness expands, and you feel the potential of life. You think about what you could do, what you could experience, and you feel a heightened aliveness. You encounter other and/or new parts of your being. Your mind makes connections where they have not existed before, you become more aware of energy and how it flows, and you receive the feeling of finding and discovering new answers and new ways of living.

All of this was known to you in the beginning—as well as a natural understanding of manifestation. You understood that everyone had a beautiful image or blueprint of the earth, a lovely pattern of desires and natural expression, and you knew part of experience in this realm involved inner discovery of the self and a melding of personal and almost perfect blueprints of the earth.

Through this harmony of understanding, you were conscious of the goodness and beauty of others. You understood the need for each person’s vision—and how it expanded the positive energies of the planet.

At this time, the creation process begins with your own manifestations. If you are aware of the higher collective, it is wise to create consciously. The remembrance of these states is part of the change that each of you desires.

We tell you to work with the creative forces of light, to focus on the heart and love when possible, and to seek the beauty of nature. Much light and many changes are coming to your planet. Use this time to develop your skills and learn how to change the planet through “vision” and love.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Aligning with the Inner Self

Our perception expands when we’re connected. Colors become brighter, love grows more intense, and opportunity beckons. Everything vibrates on a different rhythm. The universe responds, and life changes its course.

Inner connection leads to universal truths. It’s the best way of creating harmony and finding truth when the world moves through change.

Here are a few tips for finding more of your inner connection:

  1. Focus on the beauty. Notice the variations of the sky, the touch of the wind, the color of the earth, the song of the birds, or the motion of the flowers. Watching and observing act to open the heart, allowing the inner voice (intuition) to speak.
  2. Meditate daily—and focus on your inner presence to find your way. Like a light in the darkness, it shines and points out the right direction. Sometimes, it’s only a step, but it eventually becomes a path.
  3. Release the noise. The part of you, which is not real, speaks in a loud voice. Let go of the roar. Observe whenever possible. Listen for the quiet, soft voice.
  4. Engage the imagination. (Imagination is part of creating your reality.) Imagine the next few hours as “better.” Imagine having an incredible connection with your inner self. Imagine something new and different.
  5. Remember the love. Send love to yourself. (Try pink light if it feels difficult.) Think of the people who love you, the animals that fall at your feet, and how love looks when reflected on the face of a “beloved.” (The whole universe is based on love; it’s the light that dances with matter.)
  6. Trust and move into the unknown. It’s a human tendency to repeat the “known.” Sometimes, the unknown contains gestalt answers—insights, which can totally change your perception. It’s okay not to know. Embrace it. (The universe is on your side.)
  7. Watch the energy. Energy changes in accordance with our moods and thoughts. It alters in the presence of different people and situations. It can reflect our past, or it can change in a few seconds and present a new paradigm. Energy accumulates through right action and meditation. Listen to your inner guidance. Take the small steps, which seem inconsequential. (Barbara Brennan related a message from her guides to remove a large stick from the path behind her house. Everything turned haywire until she cleared the path.) Small steps accumulate and eventually tilt the balance into greater consciousness, power, and awareness.
  8. Your inner self is a reflection of the soft, quiet voice, the beauty of nature, and the wonderful realities that you imagine.
  9. Trust the process. Inner work will eventually lead to a higher, happier state of being.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

Moving Into Oneness

Moving into Oneness comes from awareness of the inner self. It grows through listening to the heart and moving into light.
 
When we move into Oneness, we connect with everything and everyone on the planet. We feel the interconnection with the All.  (I practice this exercise several times every day!)

Listen and/or download

Replay Page:
https://InstantTeleseminar.com/Events/118158609

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Conscious Change

Begin with a strong feeling of fortitude. You can do this. Now, create an image of living in the desired reality. Do something in the reality. Listen to song, dance around the room, enjoy your new “person”, plan a trip, or count your money. Smile and focus on a joyous feeling after completing the meditation. Everything is working for you.

Meditate for a few minutes every day. Connect with the universe and connect with your heart. Make sure your vision is leading you in the right direction. If so, take connection deeper.

Take one small action every day—preferably around 5-10 minutes for the first week. You can add time during the following week. Presumably, you’re working in a specific direction, so choose a task that will lead you to change. (Maybe, it’s staying calmer when your work needs a lot of focus or energy. It could revolve around exercise and diet. In this case, add a healthy meal or snack and add 10 minutes of exercise.) Compliment yourself for making the effort. (You rock, right?)

Patterns of old behavior and avoidance will always surface, particularly when you’re changing your life through spiritual work. It’s how you rewrite the energy of the ego that loves the old patterns and comfort zone. To change your feelings, you must rewrite your thoughts and emotions. (Thoughts and feelings can come from other people, past lives, or childhood. Often, they are not real. Observe, wait, and consider rewriting your feelings. How would you feel if you didn’t react or changed your behavior? Often, the answer is “free”.)

Discern between the heart and the outer self. When making a decision or choice, ask if the answer comes from the inner self (heart) or the outer self. It takes time to read answers correctly, and it’s helpful to notice when the answers are almost always correct. (You will usually have “areas” that are more advanced than others.)

It’s very helpful to remember the most important reason for the work lies in seeking awakening—the lovely feeling of connection with the universe, the rush of intuition, and the alignment of the soul with the physical world. Yes, you can create a whole, new reality, but you also create a better connection with who you truly are—the most beautiful and light qualities of yourself.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.