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Archive for Energy

Finding Peace in a Changing World

By Julia Griffin · Comments (0)
Thursday, September 26th, 2019

Metaphysics suggests finding answers within the self. The peace and calm, which come from the inner self, radiate outward into our lives–and into the lives of everyone around us. We move into this space through meditation and self-reflection; this takes us into the “inner” or spiritual world.The outer world–-or physical reality–-is chaotic. If we interact with it for a long period of time (or with negativity), we lose our connection. This happens to everyone from time to time, but it’s important to reconnect quickly.

Here are a few tips. They are all examples of moving into the “light.”

1) Align through meditation on a daily basis. It helps in creating greater emotional and mental awareness. Everyone sends energy through thoughts and emotions. As you become more aware, you send less negative thoughts and more positive ones. (A positive thought is based on love or a pleasant emotion.)

2) Visualize and see a better, more peaceful world for everyone–particularly when you gain awareness of a “negative.” See the poor as well fed and employed. See health in place of illness and peace instead of conflict. Visualize the opposite of what you see and feel in your life. Imagine solutions.

3) Refuse to descend into negative emotion. Lower emotions such as fear or anger are contagious. Other people feel these emotions and react. Take five minutes and meditate. Think about the goodness in life. Express gratitude.

4) Take time each day to nourish your soul. Vary the experience between external (time spent with friends) and internal (art, exercise, or time in nature.) Explore the experience and expand. Expansion in the inner and outer life lead to positive contemplation and change.

5) Believe and have faith in a better world. Faith is part of the creation process; it involves believing in universal power, the power of good, and positive outcomes. Move into new possibilities about the future. Visualize and focus on the possibility of good.

NOTE: Personally, I pull back into my heart center. I also make an effort to stay centered without moving up or down about the state of the world. From this place, I send light to both sides (the victims and the perpetrators.)

I also like to listen to The Great Bell Chant (The End of Suffering)  Mantras are magical sounds, which lift our consciousness. As I listen, I imagine a world without conflict, suffering, or poverty. I ask what it would feel like if everyone lived in harmony. At this point, my consciousness lifts. (If I stay with the world current, my energy tends to become lower. If I meditate above it, I can visualize and send positive energy.)

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

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Categories : Awakening, Awareness, Change, consciousness, emotion, Energy, Healing, Heart, love, Manifestation, Manifesting, meditation, New Age, Peace, power, True Self, vibration
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New Moon Forecast

By Julia Griffin · Comments (0)
Thursday, September 26th, 2019
Image by Tamara Adams

While the forecast shows positive conditions (with many planets in direct position), there is potential for growth. Growth and change often involve looking at life from two or more perspectives–and making a choice. 

Choices lead us away from or into the inner self, and there are several planetary aspects, which emphasize the inner struggle. It can feel tiring and exciting when we pass through the chasm of realization. It’s helpful to know the planetary purpose is to (ultimately) help us to evolve.

The New Moon appears on Saturday, September 28. It’s not surprising that the New Moon Chart emphasizes personal development achieved through understanding the past (including past lives) and clearing karma.

Sun (life), Moon (emotions), Mercury (communication), and Venus (love, partnerships) are placed in the Libra, the sign of balance and beauty. Libra is ruled by Venus. Its influence awakens our desire for beauty, socializing, and experiencing the world from a balanced perspective. However, we’re asked to consider and release influences of the past, which can include karma and patterns that keep us from our full potential.

Releasing the past is presented as Sun, Moon, Mercury, and Venus square (tension, pressure) Saturn, the ruler of time. Aspects with often Saturn ask for discipline and devotion. With these squares, we find a different type of message. We’re asked to identity patterns of limitation from the past and find greater freedom of expression of the inner self. (Actually, it’s occurring for everyone on the spiritual path; the planets make it more obvious.)

Mars (action) in Virgo tends to stay fixed on detail. Sun and Moon conjunct (close to) Mars, which can help with focus and direction. Mars squares Jupiter (good fortune), creating frustration with plans and desires. Mars opposes Neptune, and it can bring dreaminess and/or confusion.

Jupiter (good fortune) squares (tension) Neptune (mysticism, illusion). The mixture of energies can cause lack of self-confidence and temporary loss of faith in self. It’s a temporary influence that can be overcome by recalling the abilities of the inner self—and aligning with the universe.

Overall, we’ll have moments of pure connection with the beauty of life, enjoy social or spiritual group interactions, and seek balance. The planets continue to push us forward. We’ll also experience flashes of the past, the re-emergence of patterns from the past, and encounter the feelings and thoughts associated with events in our past.

As we move into the light, we continue the process of attaining deeper understanding while releasing, and rewriting the past. In the void of the New Moon, we can recreate ourselves in a more balanced, beautiful form.

Tips:

  1. We’re moving into beauty and connection with the soul. The planets intensify the process of examining and releasing karma, and the influence of time. As we work through patterns, it’s also important to embrace the lovely moments of the past as they are reflections of the inner self.
  2. Motion in our lives appears as an on/off flow. Direct planets aid our forward motion; squares with Saturn and aspects with Neptune can throw us off course. The detours are of some importance. They teach about illusion and obstacles on our path.
  3. As we release patterns and embrace our inner self, we’re creating a new image of the self.
  4. There will be moments of discouragement, discontent, and strong emotions of the past, but they will pass. We have the tools and insights to work through them.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Comments (0)
Categories : Astrology, Awakening, Change, consciousness, Energy, Karma, Manifestation, Manifesting, new moon, Planets, True Self
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Shifting Upward

By Julia Griffin · Comments (0)
Friday, September 20th, 2019
Image by Tamara Phillips

Shifting upward into a higher state of being is both a desire and a choice. When we shift upward, we can move out of lower patterns and feelings. We can receive more light and allow life to move into a flow that provides answers and insights.

Click here to listen

When you practice this exercise, you are aligning with your evolved self, the self of the future, who already knows how to make these changes. By simply listening, tuning in, and thinking about it, you’re moving into this state of consciousness.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Comments (0)
Categories : Awakening, Awareness, balance, Change, connection, consciousness, Energy, Heart, Intuition, Manifestation, Manifesting, True Self
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7 Trends and Changes in Energy

By Julia Griffin · Comments (0)
Wednesday, September 11th, 2019

1)   The universe is becoming vibrational. In the past, we said energy is everything, but the current trend is based on frequency. Frequency is sum of the vibrational quality of our energy field, and it affects everything. It’s a determining factor in outcome. (When we move into a higher vibration, the universe responds by lifting the situation into a higher frequency.)


2)   The Age of Aquarius asks for higher, balanced energy with an emphasis on the inner self. We can only give when our glass is half-full, and we must reserve energy to stay vital and fulfilled. In the Piscean Age, it was important to make sacrifices for the church and causes. If we gave away too much of our energy, the universe refilled it. At this point, it can days to revitalize our bodies and energy fields if we give away too much energy.


3) The best way to find answers is to listen to the heart and follow the inner self. During the Piscean Age, we allowed the priests, leaders, and politics to determine our path. Now, we’re learning to listen to ourselves and find our inborn knowledge for enlightenment.

4)  Evolution is becoming increasingly important. It’s not about what happened to us—and old roles of victim and hero. It’s about finding the power within to energetically overcome and balance old karma. The lesson is about evolving, growing, and applying the experience to move more deeply into the inner self.

5) East meets West. The wisdom and knowledge of the Eastern and Western cultures is intermingling as we find balance within ourselves. The stillness and meditation practices of the Eastern philosophies is beautiful, but we also need the passionate action (and love) of the West.

6. We are beginning to define “good” as alignment with the inner self. There is a beautiful harmony that occurs in this connection. As more people awaken, the vibration will become more recognizable.

7. Self-care is becoming increasingly important as we continue to move through strange waves of energy, challenging astrological influences, and personal evolution. We simply have to rest and take care of ourselves to move through the energies of this time. Interestingly, a few hours of rest and a round or two of meditation can bring us back into the uplifting frequencies of higher collective consciousness.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

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Categories : Awakening, Awareness, Energy, Healing, Heart, Manifestation, Manifesting, mastery, True Self, vibration
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Words from the Wolves About Manifestation

By Julia Griffin · Comments (2)
Wednesday, August 28th, 2019

We come from the mountains, the deep woods, and the hidden, holy places to convey our message to you. Today, we talk about manifestation, which is your ability to create in the physical form.  It is the expression of the desires in your heart that were put there by the universe.

The desires are not random; they relate to the beauty of your being, the true sound of your voice, and your hidden gifts. Like many things, it is something that you must commit to.

We commit to seeing a better, happier life with harmony between humans and animals—and all of the natural world. We know you have incredible abilities to move the planet through your love and light. But this begins with expression of desire in your own physical world, which expands outwardly and touches all beings in your sphere.

Every desire is composed of a frequency. Abundance, health, success are all particular frequencies. Your personal frequency in these areas can differ slightly – as can your experiences -but it is basically the same for everyone.

If you hit the frequency, you begin to create it. You must repeat it again and again for the earth’s vibrations (and the people upon it) are relatively dense at this time. You must want the desire with all of your heart. It must be beneficial, creative, and expansive.

Any desire to manifest in a higher way is based on reaching a higher frequency, vibrating with it, and bringing it into form through repetition and focus. It is part of how you grow in the physical and spiritual world. Every time you overcome limitations and obstacles in life, your consciousness expands.

Your growth in consciousness is relayed to others who are working on the same desire. As more people reach it, the message is conveyed through intuition. This opens a pathway for creation in the physical world through higher vibrations.

Part of the difficulty lies in the fact that people have forgotten their abilities of manifestation. For those of you who are creating, you are acting as pioneer in the frontier of spirituality. Every small thing that you create brings the world closer to realization of this gift.

A Few Techniques

  1. You can begin with desire, want, or need. You should have a very strong feeling about your desire—and you must be willing to work for it.
  2. You must see and feel your desire as though it has already occurred. It is not “just” a visual. It is like stepping into a forest or a room and experiencing all that is there. Notice the details and memorize them. Stay open to changes, too.
  3. Use the power of nature to illuminate and activate your dreams and desires. Sit outside, meditate, and let nature become a part of your work. Nature corrects our minds and bodies by connecting our spirit to the earth.
  4. Raise your vibration however you can. It’s different for everyone, but stay with positive thoughts and words.
  5. Change your actions. Everyone, who is awakening, knows there are specific actions that bring alignment with the inner self. These actions result in joy and positive change.

NOTE: We, the wolves, hear many of you talking about the world. You wish for change. You can begin right away on this day through these simple techniques. If 100 people can create a change in their life, their collective energy can bring many positive changes in the physical world.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Comments (2)
Categories : Awakening, Awareness, Blessings, Change, connection, consciousness, desire, Energy, Heart, love, Manifestation, Manifesting, True Self, Wolves
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A Super New Moon!

By Julia Griffin · Comments (0)
Wednesday, August 28th, 2019

The New Moon appears on August 30 – just in time for the holiday weekend. It’s a Black Moon, occurring as the 2nd New Moon of the month, and it’s a Super Moon, which means it’s close to the earth. It’s also one of the best moons of the year.

Typically, the New Moon brings a time of the void when nature becomes quiet, and plants and seeds refuse to grow. Time is best spent in inner contemplation, reaching into the darkness (or unknown) for new information.

However, this Moon is different. It’s quite expansive with many trines with Uranus, the planet of quantum and/or sudden change. Uranus can also bring miracles, thoughts of the highest form, and amazing change when the planets form positive aspects with it. And they do!

Of course, it’s not just about the energy. It’s also how we use or don’t use it for growth. On this note, it’s wise to take time for inner reflection and ask for and/or visualize a big, positive shift.

In this New Moon chart, many planets (Sun, Moon, Mercury, Venus, Mars, Saturn, Uranus, and Pluto) are found in earth. All of the personal planets (Sun, Moon, Mercury, Venus, and Mars) are in discerning Virgo, represented as the high priestess who holds the key to unseen mysteries. Virgo likes order and attention to detail, and discernment; it emphasizes health and hygiene. Virgo can also act in overly critical way. (If you feel critical, it will pass in a few days.)

However, the New Moon will not feel particularly heavy or earthy because Uranus (sudden change, quantum field) plays a huge role in the chart. Uranus can cause chaos or upset, or it can be sparkly and generous with a touch of genius—as it is in this chart.  When Uranus is at its best, it encourages discovery, adventure, and exploration of the new and unknown. There are many trines, composed of the inner planets, that ask us to jump into the future in a new way.

Mild challenges occur in aspects with Jupiter, the planet of good fortune and expansion. None of the energies are particularly “bad”, but it’s good to have awareness about them. Sun, Moon, Venus, and Mars square Jupiter.  Sun square Jupiter can bring opportunity, but there’s probably some aspect of the self that requires change. Fortunately, the aspect gives the power to push through the block. Moon square Jupiter heightens emotion and brings a tendency to exaggerate, and changeability. Venus square Jupiter heightens creativity and optimism. Mars square Jupiter bestows courage, enthusiasm, and energy.

Lovely trines are found with Saturn (karma, time). Sun, Moon, Venus, and Mars trine (harmonious) Saturn. Trines with Saturn can aid with practical insights, applying our inner knowledge in a practical way, and developing our capacity for organization and management. These are helpful aspects, helping in adding stability to Uranus’ exciting, flashing energy.

Venus (love, relationships) opposes Neptune (mysticism, illusion), making it feel easy to project love into relationships that don’t work–or being taken in by the illusion of love. Mars (male, assertion) in opposition to Neptune can bring discouragement and/or a feeling of weakness about pursuits in life. Venus (love, relationships) trines Pluto (underworld, transformation) and adds depth to passion, love, and relationships.

All in all, it’s a wonderful opportunity to connect with the spiritual world and discover a way of expressing that inner knowledge on the physical plane. With many planets in earth, the message is to find a new way of living, thinking, and loving—and to create a life that matches it.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Comments (0)
Categories : Astrology, Awakening, Change, consciousness, Energy, Heart, love, Manifestation, Manifesting, new moon, Planets, Soul Development, True Self
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Manifest More!

By Julia Griffin · Comments (4)
Thursday, August 22nd, 2019

Manifestation is important because it teaches about how we perceive and live life. When we focus on a heart felt desire, we invoke the universe and the inner self.

  1. Everyone is already manifesting the material of their consciousness  through their experience of “reality.” We are limited by our perceptions and beliefs about life as well as the people in our lives; however, it’s possible to transcend those limits and create big, happy visions. Basically, this involves awakening and rewriting our inner script of beliefs, thoughts, and emotions. When we rewrite our perception of reality, it changes.
  2. Everyone wants financial prosperity, loving relationships, a healthy body, and a deep spiritual connection that provides accurate answers. Meditation and visualization can lead us to the right steps, and the practice completes much of the work on the invisible plane. (In other words, an occurrence or dream takes place much more quickly. We find the right job quickly instead of applying for ten. We visualize meeting the right people, and they appear.)
  3. Action is more effective when accompanied by meditation and visualization. It also requires less effort. Athletes and millionaires use these techniques of visualizing their desired reality in detail. The alteration in overall energy is even more profound when the visualization is prompted by a desire for connection with the inner self. Both practices create results, but universal connection alters everything in our lives.
  4. We meet our resistance within our self. We discover an opposite self, who doesn’t want the manifestation, takes steps in the opposite way, and wants to stay the same. We rewrite the “program” or pattern through visualization, observation, and learning to think and feel new thoughts and emotions. (We also learn to change our personal identity from the person who can’t to one who can.)
  5. Life becomes more exciting through these discoveries. As we learn to change lower patterns into patterns of success, we become enthusiastic about life. We naturally make small adjustments such as altering traffic, wishing good things for others, or seeing more beauty in life. (This changes our world—and the world around us.)
  6. Our vision of our reality and the world changes. We begin to understand how our ‘reality” responds to our thoughts and emotions. We also learn how to change our perception of life because we understand the seeing the “goodness” is part of what brings it into our lives.
  7. We naturally live on a higher vibration as a result of participating in manifestation. We begin to see problems as areas of life, which require a higher frequency, meditation, or inspired action. We also begin to “know” that other people are doing the same thing. It’s how we meet our True Self through meditation–and connect with others who align with the universe in the same beautiful way.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Comments (4)
Categories : abundance, Awakening, Blessings, Change, connection, consciousness, Dreams, emotion, Energy, LIGHT, Manifestation, Manifesting, New Age, Visualization

Staying Centered in a Changing World

By Julia Griffin · Comments (0)
Thursday, August 22nd, 2019

It’s challenging to stay centered, peaceful, and balanced when the energies of the world change several times each day. Empaths and healers feel the world turn and surge with global events and strong emotions of mass consciousness. We also feel the people around us.

The “light” energy amplifies everything. The energy is challenging, and it’s important to tap into the inner self on a regular basis to find our way.  Otherwise, we lose touch with the inner self, which acts as a light on the path.

Here are a few tips:

  1. Part of the influx of light is known as the acceleration and amplification. It makes time seem to pass more quickly, and we feel everything more—if we continue our soul work. There is a good reason for it. When we feel ourselves and others more, it amplifies everything in our system—the positive and the negative. When our negative emotions and thoughts feel stronger, we want to change them. When our positive emotions become more intense, we seek this state. In other words, the strong currents of emotions and thought can lead to our higher self.
  2. When we choose the inner self, we automatically move into a higher vibration. Higher vibrations displace lower vibrations. When we focus on love and peace, the emotions flow through every level of our consciousness; they flood body, mind, and soul. (This teaches persistence and devotion because the impact and level of higher emotion increases with significant work.)
  3. Every few hours, there is a surge and ebb of global emotion and thought. If we know the surge or ebb of energy and emotion comes from the outer world, we can seek the solace of the inner self. We can focus on love, forgiveness, or simply see a better world. (Anything with a higher vibration will do.) Becoming conscious of the input of lower consciousness helps in understanding how our emotions and thoughts are influenced by others.
  4. We are touched by everyone’s energy. As we gain awareness of this, we can shield, alter our relationships, or choose to release specific people in life. Ultimately, we have to choose people who help lift our vibrations and/or look at others with compassion.
  5. Freedom comes from moderating our impulses and emotions by becoming incredibly aware of energy. Our true source of energy comes from the inner self and the universe. It’s necessary to cultivate it to have the strength and insight to navigate through life.

NOTE: If you are practicing meditation daily, you’ve probably noticed how moods and emotions alter throughout a given day. The lower moods appear, disappear, and return during the day, and it’s helpful to accept and observe them. You also learn that the inner self brings stability, grounding, and focus—as well as peace and love.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Comments (0)
Categories : Awakening, Awareness, Blessings, Change, connection, consciousness, Energy, Happiness, Healing, Heart, love, Manifestation, Manifesting, meditation, Positive Thinking, Soul Development
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