Image by Alice Mason

If you’re awakening, meditating, or opening your heart, you are feeling the shift. It’s normal to have oscillating feelings, which move from low to high. You may also experience changes in life as the universe is rearranging human and physical life into a higher paradigm.

Here are a few examples of higher feelings and “knowing”, which are experienced as we shift into a new age.

1) You’re aware of the light, including the variations of energy. You’ve learned to adjust your energy to days, varying from a blast of light to a tired sensation. (The tired feeling often comes when adjusting physically to a higher light level. It can also come when you are called to action but feel you can’t respond.)

2) You’re aware of how life responds to you. People become more emotional or quieter when exposed to your energy level. You know the phone stops ringing or an outcome is delayed because of the placement of your consciousness. You also know it’s possible to turn it around through meditation and visualizing life in a beautiful flow. (It may take a day or two, but you can do it.)

3) You feel the alternating patterns of light and darkness.  Intuitives (and those who are awakening) feel the patterns.  The pattern often manifests emotions and/or other people’s lower emotions—so it affects your personal field. It’s a general feeling of: loneliness, sadness, anger, or sudden upset. The best thing to know about it: the pattern passes. If you hold a positive attitude and stay consist in meditation (or ask for the presence of the inner self), the light returns. Optimism and vital energy return with light.

4) You’re aware of the waves of energy. You feel becoming the waves of energy. . For example, a thought or feeling, repeated long enough, becomes a wave. Particles make up waves. Your energy permeates through the particles of your living space, cars, and our energy fields. You affect the spin, direction, and frequency of particles, particularly those in our immediate field. (I suspect we’ll soon understand more about how we send and receive waves of energy.)

5) You sense a deep feeling of connection and harmony, underlying the alternating and sometimes strange energy. You know that the universe wants to deliver everything you need. By focusing on this feeling, you can create more of it. The light is growing, and you want to experience more of it–and shape your life in the direction of your soul.. (Can you feel the beauty and peace?)

Julia Griffin, Intuitive Healer and Coach

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path. If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.


  1. Ayesha Qureshi

    Beautiful. I needed to read this today. Thank you and Bless you xx

    • Julia Griffin

      You’re very welcome, Ayesha!

  2. Marilyn Nygrin

    Thank you for your insight and exercises that help to shift thoughts!
    You truly are a universal star!
    I am grateful for your light!
    Much 💗

    • Julia Griffin

      You’re very welcome, Marilyn! Thank you for the comment!


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