Archive for co-creation

New Moon Forecast: Continual Change

Image by Mary Southard

The New Moon appeared on May 15. It’s a time of slipping into the void, a short period that occurs before moving into a cycle of change. The New Moon Chart is weighted with six planets in earth. Jupiter continues to rise on the horizon, bringing good fortune and stamina. Uranus moves into Taurus on the day of the New Moon, marking a motion into the physical realization of the New Age.

With Sun, Moon, Mercury, and Uranus in Taurus, the planets ask for a focus on beauty and growth. Sun (outer self, life) and Moon (inner self, emotions) are conjunct (close) in Taurus, the earth sign ruling abundance, physical beauty, and wealth. Sun and Moon trine Mars (masculine, assertiveness), making it easier to take inspired, strong action in the right direction. Sun and Moon also trine Pluto (subconscious, transmutation), which can aid in illuminating the shadows in life and facilitate moving forward in the light.  (Jung taught that our gifts lie within the darkness of the self.)

Mercury (communications, electronics) recently moved into Taurus. Our thoughts may focus on abundance, beauty, and alteration of our environment. It gives connection with nature, amplifying our ability to see color, hear sound, and align with the rhythm of the natural world. Mercury in Taurus also stabilizes and grounds the body, and it aids with creating prosperity.

Mercury (communication) squares Mars (masculine, assertiveness).  Mercury in Taurus can cause stubbornness, lack of flexibility, and an inability to see the viewpoint of others, and Mars pushes the desire to act on our thoughts in an assertive and/or aggressive way. The challenge lies in saying how we feel about our frustrations, anger, or upset in a way that bring resolution.

Mercury also trines Saturn (structure, karma). A trine is a harmonoius aspect, which allows use of Saturn’s qualities such as structure, long term planning, discipline, and practicality. These qualities can be applied mentally when accessing the best way to approach future desires. Mercury conjuncts Uranus (sudden change, awakening), and it can cause erratic and/or inspired, brilliant thoughts.

Venus (love, abundance, feminine) is placed in Gemini, the twins, an air sign, which encourages communication, friends, short journeys, and quick conversation. Venus squares Neptune (idealism, mysticism, illusion). The square is beneficial; it offers attunement to physical and spiritual beauty, which gives greater alignment with the inner self. Take time to see the world through this perspective.

Mars (male, assertion) will move into Aquarius on May 16.  The energies of Mars and Aquarius are not particularly compatible. Mars likes strong, direct action, and Aquarius likes to think, share big ideas, and act on causes for humanity-at-large. Put the two together, and there’s a strong desire to become more individual, promote positive group endeavors, and tune into New Age ideals. (The caution is becoming too open to ideas without considering them thoroughly and to refrain from mental superiority.)

Mars squares Uranus, which is volatile. It can denote sudden, erratic change or ideas and thoughts bordering on genius that create breakthrough moments. With this aspect – and life at this time – it’s important to identify the cause of pain in our lives and seek new, original solutions. (On a global level, it’s not enough to know there are environmental problems. We must see a solution and the change that would follow. We need to identify our highest version of the world and begin by taking small actions. The same is true with social and personal issues.)

 

Jupiter (good fortune, expansion) in Scorpio remains close to the earth, and it lifts our spirits, gives vitality, and strength to pursue our inner goals. Jupiter trines (harmonious) Neptune (mysticism, idealism), and the aspect renews optimism, harmony, and a sense of well-being.

Uranus

Uranus moves into Taurus today. It’s a massive change that will affect many of our perceptions about spiritual change, environmental issues, and abundance. (I’m visualizing everyone in a comfortable state of abundance.) Earth changes may accompany this shift.

Sun and Moon trine (harmonious) Pluto (underworld), indicating the possibility of becoming more resourceful when looking at the past—and the darkness of the world at large. Part of spiritual change is understanding the events within the self and world, which cast us into darkness. From this vantage point, we can vibrate above them.

Venus (love, relationships) and Saturn (karma, limitation) square Chiron, the wounded healer. The issues most likely to surface will involve love, relationships, and personal karma. However, this chart is powerful enough to help in creating a “new” self who is freer, lighter, and less reactive to old karma.

Notes:

  1. It’s a beautiful chart with Sun/Moon/Mercury in Taurus, which is ruled by Venus, goddess of love and beauty. It’s a wonderful time to think about transforming our lives with these two qualities. Sun/Moon trines Pluto, offering an opportunity to transcend our current limitations.
  2. Uranus moves into Taurus, and it expands our ability to create our New Age principles in physical form. The shift appears on the New Moon, indicating the possibility of a new way of living and perceiving life.
  3. Throughout the year, Mars creates conjunctions and squares with the outer planets, emphasizing the need to reflect thoroughly on action. The best actions are well timed, resulting from the impetus of the inner self, and wrong actions come from habitual, negative emotions and repetitive thoughts based on patterns. (Mars conjuncts (close) Pluto (subconscious)—an indication that old patterns are likely to surface.)
  4. Mars in Aquarius currently squares Uranus in Taurus, which can cause erratic action, sudden change, and/or inspiration that leads to awakening. Mars square (tension) Uranus tends to bring anger and irritability to the surface. It’s easier to change the feeling and/or suspend judgement of others when we know the cause is merely temporary.
  5. We may experience the sensation of old patterns, relating to love and karma, but there are positive energies available to transmute them.

Sabian Symbols, based on Lynda Hill’s The Sabian Oracle

Sun/Moon is placed on Taurus 25, “A Large Well-Kept Public Park” could symbolize future care of the earth as a beautiful, collective space. With current earth changes, it may represent a way of aligning with nature in a positive, group experience. (It may include care of flora, fauna, etc. It’s interesting to note that much of our wilderness is National Forest land.)

Mercury sits on Taurus 5, “A Youthful Widow, Fresh and Soul-Cleaned from Grief, Kneels at an Open Grave to Receive the Secret of Eternal Life”.  Many of us have passed through difficult soul lessons, including grief, during this entry into the New Age. The symbol indicates a possibility of transcending disappointments and grief to create a new, whole life.

Venus is placed on Gemini 26, “Winter Frost in the Woods” depicts an image of dormancy—the long sleep of nature during winter months. We may long for a new type of love, a deeper heart understanding of life. The time is not now, but it is coming as we move a shift of consciousness.

Mars sits on Capricorn 30, “Directors of a Large Firm Meet in Secret Conference”. The term, directors, could refer to the government, angels, or forces of nature. On the physical level, secrets and policies are created behind closed doors. On the spiritual level, we follow our guides and angels, which are unseen but act as directors nonetheless. (It’s also true that we’re moving into a New Age, which does seem directed by forces that are yet unknown.)

Jupiter sits on Scorpio 18, “A Quiet Path through Woods Brilliant in Autumn Coloring” refers to change, specifically to the type of change that occurs when life becomes dormant. Scorpio penetrates into the darkness, and the symbol may refer to old issues, which need clearing and releasing, before reaping the harvest of Jupiter’s benevolence.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Find the Light

 

Light and love are always the answer. They hold the highest vibrations on the planet. If we call on the light, the universe answers. But it’s easier to access “light” through specific techniques.

Light responds differently with specific situations and meditations. These brief exercises work well for a variety of problems, including receiving more enlightenment and understanding. When we see and feel life differently, it often alters into a higher vibration—and brings more positive outcome.

“Real” love feels unconditional, soft, and centered. It brings healing, answers, and gentle self-motivation. It helps in seeing the good in the self and others. It is like looking through a beautiful, rainbow lens with a heart, which feels uplifted and calm. All of the exercises will help in finding this place.

Here are a few tips for working with the Inner Self.

  1. Come to center and find inner self on a daily basis. Meditation helps in finding the true self. From this place, wisdom, self-love, and peace flow. The answer is in the center; it feels simple and true when you find it. (It’s easiest to call in the light by becoming still. It’s helpful to pull inward to feel the inner self. )
  2. Put your attention on happiness. Happiness—like all inner states—requires attention and contemplation. (It’s actually a habit.) Notice all of the things, which bring happiness in your life. Listen to your voice to see if it conveys happiness. Notice your feelings when you look at objects, read emails, or travel short distances. Make a conscious effort to expand and find happiness throughout the day.
  3. Peace acts like a river; it eases and soothes emotion. There are no thoughts when we align with peace, only stillness. Imagine experiencing peace before/after others attempt to pull us into drama. (As our energy level heightens, others try to pull you into their drama. By detaching from their drama and visualizing a happy outcome, we can return to place of peace.
  4. Know that life moves in a cyclical pattern, marked by highs and lows. The challenge lies in finding and observing the pattern, altering emotions, and making “center” or the true self more important than the feelings and situation.
  5. Conflicting thoughts comprise part of spiritual growth. It’s how we put ourselves together and resolve the many parts of the self. When the answer comes, it will be simple. It will resonate with the inner self. Until this time comes, notice the feelings. It’s okay to feel two, conflicting emotions and/or thoughts. Eventually, the thoughts do bring resolution and wholeness.
  6. Pull the mind away from upsetting thoughts and situations. Return to the heart. Practice meditation to return to center, then visualize a positive outcome in a place of stillness.
  7. Know the process is working, and the universe wants to help. While many of these tips and exercises are not logical, they follow spiritual law. Our visualizations thoughts, and emotions alter the course of life because they invoke—and the most  powerful part of our inner being.

Working with the Outer Self

  1. You can also use light with the self who interacts in the physical world. (This is actually how you act on the inner self’s insights.) You can begin by seeing success in your endeavor and follow it with a tangible step. Every step counts, and they add up.)
  2. All new work in the outer world requires courage and persistence. You’re following your intuition, and you may not know exactly how to move in the right direction. Decide on a task, see in fruition, and take a chance.  (Any response is always a positive answer–whether it seems like it or not.)
  3. Overcoming fear and resistance is part of the challenge. You (and everyone else) have patterns and blocks. Overcoming them is part of spiritual success. Sometimes, you simply feel the fear and go forward.
  4. Find a knowledgeable person to help with your endeavor. It saves time, effort, and energy.
  5. Focus on small tasks by creating a  visual or feeling of your desirable outcome. When you feel doubt or hesitation, return to your image and feeling. The images and feelings surrounding your desires come partially from the universe, which will come to your aid if you are consistent in invoking it through your thoughts, images, and placement of consciousness. Love yourself for making this effort.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

7 Tips for Creative Visualization

Art by Mara Friedman

 

  1. Begin with a positive and courageous attitude. It doesn’t matter if you tried and failed in the past. Your perseverance with practice will change your life. In time, you’ll recognize patterns of lower emotion and thought. You’ll transcend them with positive imagery and thought. Beliefs and circumstances will alter with practice.
  2. It’s good to know this is a particularly good time for creative change. Many people are changing at one time, and their energy lends support with your efforts. It’s a wonderful time for awakening more!
  3. Whether or not you feel connected in meditation, believe it is working. Every time you practice meditation, you are literally collecting energy and light. The energy builds over time. Trust in effort. (With visualization, you can also “see” yourself doing anything that is normally difficult. An opportunity for change will come if you stay with the practice.) Visualize an action in detail. Take action, and see positive results. Repeat often.
  4. You have created a big, positive change—at least once. Travel through your memories and choose one of these times to revisit. Relive the memory and feel the burst of resolve and courage, which resulted in accomplishment. You can use this energy again (simply by remembering it.)
  5. Work with your intuitions. Intuitions can be grouped into areas–true and false. Keep a list. Refrain from acting on the “false” intuitions, and act more on the “true” list. (It’s important to know you will receive new intuitions and dreams whenever you reach a higher energy level. It takes time to discern true from false—and the same is true with dreams.)
  6. Spend time with people on a higher energy level. Find friends who encourage you and believe in you. (You don’t discuss your manifestation, but you do enjoy the friendship.)
  7. Raise your vibrations by listening to lectures or meditations by people on a higher level and/or reading spiritual works. It’s good to read a few spiritual words before bed and visualize awakening in a rested state. (If you experienced a turbulent day, you can actually see everything as better in 48 hours. It usually works.)

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

New Moon Forecast: Mystical Energy and Right Action

Image by Lucy Campbell

Every week or so, the motion of the planets alters our reception of physical, emotional, mental, and spiritual energy. (Think of the planets as filters or colored orbs.) They can bring harmony, conflict, or combinations of emotions, which bring struggle or ease. In general, my forecasts share the meanings of the combination of planetary energies. Honestly, no one knows exactly how we will feel the shifts because the planet is changing with the constant influx of new energies.

The New Moon appears on Saturday, March 17 at 9:11 a.m. During this time, we rest in the void and focus on the future while waiting for the light to return. It is good to center so we can find our way in the “dark.

Sun, Moon, Neptune, and Chiron are placed in Pisces, which offers nurturing, healing, mysticism, and unconditional love. With many planets in water, we can feel intense emotion, and it’s important to channel it into spiritual growth and devotion. Think of the fishes swimming in two directions.

With Mercury (communications), Venus (love), and Mars (action) in fire signs, we’ll receive a strong impulse to act on our thoughts and passions. But this forecast is about alignment and balance. It’s important to take (only) inspired action that comes from the inner self—and to balance it with periods of rest.

Sun (outer self) and Moon (inner self) in Pisces sit in a lovely trine with Jupiter (good fortune) in Scorpio. Trines are harmonious and creative; they also confer ease with manifestation. This aspect indicates a beneficial relationship between a focus on the mystical and a desire to see the truth beneath the surface—which is part of the spiritual quest. (This trine is formed by water and emphasizes the value of flowing, positive emotions.)

Mercury (communications), Venus (feminine, love, material possessions) and Uranus (spiritual change, awakening) are placed in Aries, a forceful fire sign, which focuses on moving forward—the opposite direction of Sun and Moon. Mercury (communications) is quick, brilliant, and active in Aries. This placement gives power with words, writing, and communication. It heightens the imagination and produces new ideas. Mercury in Aries is also passionate. It longs to move into new spaces of the mind and life. (Think of traveling to Mars. It’s a perfect Mercury in Aries idea.)

Venus (feminine, material possessions, love) is independent and bold in Aries. The “warrior” energies are not compatible with Venus’ desire to love, flow, and beautify. Venus in Aries can act in a self-centered way, preferring love for self to loving others. However, Aries is the first sign in the astrological wheel, indicating the possibility of beneficial, new beginnings in love, money, and self-awareness.

Mercury (communications, mind) and Venus (love, feminine) square Saturn, asking us to curb the desire to act with a sense of responsibility. It simply means to give pause to our strong thoughts and feelings about relationships and to think before acting.

Mars (assertiveness, male energy) is placed in Sagittarius, and it is adventurous in the sign of the archer. It’s expansive and confident, yearning for new frontiers. It amplifies our spiritual vision and gives power to delve into spiritual pursuits.

Sun (outer life) and Moon (inner life) square Mars (male energy, assertion) in Sagittarius. The square creates tension between the desire to absorb spiritual energy through a passive state (Pisces) and to seek wisdom through action and/or a quest. (We need both.)

Mars (masculine, action) trines Uranus in Aries, increasing the desire for action. It sharpens the instincts and gives the urge to focus on projects, work, and the body. Think of it as intensified drive. Again, the caution is to think before acting and to remember the value of contemplative thought and living.

Jupiter (good fortune, expansion) sits in Scorpio, a water sign that rules birth, death, sex, and inheritance. In this placement, Jupiter in Scorpio asks for review of obstacles in life and to move through our fears. The ultimate aim is expansion of all that is good in us. (Jupiter moved retrograde on March 12, allowing us to review goals and life progress to create greater abundance and expansion.)

Saturn is in Capricorn, the goat, and asks for review of the structures in our life and the creation of a new foundation in life. Everything looks and works differently in the New Age; it’s important to recreate ourselves as well. This also includes financial, physical, and social systems. Saturn also rules career and resources; it can be limiting or protective.

Mercury (communications, mind), Venus (love, feminine), and Uranus (awakening, sudden change) square Pluto (regeneration, underworld). These squares indicate the importance of observing the desire for motion and action with the structure of concrete change that supports the growth of the inner self. (Brilliant, new ideas are only helpful when they work for the good of self.)

The square between Uranus and Pluto continues for a few more months. It continually moves between the ecstatic sensation of awakening and the darkness of the underworld. When we decide to move through our underlying fears, life changes quite drastically—and in a very positive sense.

 

Julia Griffin, Intuitive healer and coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

Black Moon/Solar Eclipse

 

The New “Black” Moon, accompanied by a solar eclipse, appears on February 15 at 4:05 pm. The New Moon represents the void, a time of reflection that includes planning the future and releasing unwanted aspects of the past. It’s a time of stillness before life takes on a new form in the material world.

Eclipses reset our energy with their on/off motion, and it’s helpful to focus the mind on a desirable outcome. At this time, we have the opportunity to reset our energy (through the eclipse) as part of the attainment of higher collective consciousness.

The chart for the New Moon is surprisingly clear. With Sun (outer life), Moon (inner life, emotions), and Mercury (communications, mind) in Aquarius, it’s about experiencing oneness, humanitarian efforts, and moving more deeply into universal love. As with all charts, there are challenges, but they are surmountable.

Sun and Moon in Aquarius are conjunct (close to) Venus (love, feminine). Venus (love, feminine, material possessions) is placed in Pisces, where it is exalted, opening our being to the softer waves of love. Venus conjuncts (close) Neptune (Illusion, mysticism), eliciting dreams of personal and universal love. Neptune rules water (emotion), and this aspect hints at the power of overcoming obstacles (in this chart) by moving into the sea of collective love.

Venus (love, feminine) squares (tension) Mars (male, action) in Sagittarius. When Mars is placed in a fire sign, it’s passionate and energetic. Mars longs for action while Venus wants to dream about love and float on gentle waves of energy. In many ways, this square represents an aspect of human duality—the desire to act on ambition in the physical world (Mars) and the need to relax and rest on the harmony of the spiritual world. (Many of us long for resolution and integration of these two qualities, which will come at a future date.)

Mars (male action) squares Neptune, intensifying the conflict between the desire for peace and mysticism and the need to make changes in the physical world. Both states are needed in our spiritual/physical existence. Squares such as these with Venus/Mars/Neptune ask us to find a harmonious resolution. (It may be helpful to internalize the energies of love (Venus/Neptune) and collective consciousness before taking action in the outer world.)

With these aspects, Sun (outer life), Moon (inner life, emotions) and Mercury (communications, mind) square (tension) Jupiter (good fortune, expansion) in Scorpio.  In this case, Jupiter’s good and expansive nature may work against us. Sun square Jupiter refers to exaggeration, excess, or over-promising. Moon square Jupiter can refer to excessive generosity and/or giving too much to help others—or seeing too much good in others and not the truth. Mercury (mind, communications) square Jupiter can help in creating large, wonderful plans, but they are not usually practical or wise. (Review them in a couple of weeks!)

Jupiter (expansion, beneficial) trines (beneficial)  Neptune (mysticism, idealism) in Pisces, expanding interest about the spiritual path and leading our consciousness into idealistic endeavors. Often, we meet new and different people and/or have new experiences. The trine encourages openness and personal growth.

Uranus is preparing to move into the sign of Taurus. It’s the ruler of this Age and exerts a great deal of influence. It may feel like Mercury retrograde occasionally when traffic suddenly becomes heavy, or the computer works slowly, but it’s the transition of this time. Uranus’ square with Pluto will remain until May. As part of our growth, the two planets ask us to look at the underworld and transform whatever we see into light–or into greater understanding.

Summary:

  1. The solar eclipse offers another opportunity to reset our minds on a higher ideal.
  2. Sun, Moon, and Mercury in Aquarius attune our consciousness to collective consciousness, changes made through the mind, oneness, and group endeavors.
  3. Venus is exalted in Pisces, deepening our ability to feel and experience love on a cosmic level. This is deepened by Venus’s conjunction with Neptune, the planet that connects everyone on a emotional/astral level. (We may feel more intuitive.)
  4. We’re looking for balance between the activity of the outer world and the quiet contemplation of the inner world. (Venus squares Mars, and Mars squares Neptune.)
  5. The caution is about excess–giving to much, promising too much, and making plans that are too large and not realistic.
  6. Overall, it’s a lovely chart, which can take us into deeper realization and connection with the “all”.

Julia Griffin, Intuitive Healer and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

Simple, Difficult Lessons

 

 

The biggest lessons often involve daily life. They are about becoming conscious during repetitious and emotional activities. The lessons also have to do with our perception of light–and the world. (They also teach us how to blend the current self and the higher self in many aspects of life.)

If you’re encountering these lessons and feelings, it simply means you are awakening and moving into a higher level of self-development. Observe often and love yourself for your courage and fortitude!

  1. Moving more deeply into trust. Trust that the universe is taking care of you. Your higher self can always find the path and lead you into a place of peace, safety, and comfort. (When life is difficult, move into the inner self. Listen to your intuition. Make an active effort based on your inner voice, heart, or another feeling.)
  2. Your light is growing. You feel more of it when you meditate, and you find your light when you’re upset. Some days, everything falls into place. You find easier to understand other people’s point of view—even when you don’t agree. You know everything is changing for the better despite how the world might appear. (It takes time for spiritual creations to move into form.)
  3. Invisible connections. When you meditate, you feel others who are doing the same. Periodically, you sense the light of many other people in the world. Love and light flow through you. You think about a small problem, and someone (or something) provides the answer.
  4. Soul Contracts. People are moving in and out of your life. A soul contract is an agreement to meet a specific person during this lifetime. It includes children, spouses, parents, friends, and enemies. There is always a strong pull. Generally, it’s about resolving issues, growing into greater love, offering support, and working through emotions (both good and bad). It’s an almost inexplicable attraction/repulsion between individuals. (In soul contracts, one person may grow, and the other doesn’t move into love. Growth can also come from negative people, which results in creating boundaries. You may also move into greater love and strength. Regardless, there is always a feeling of “fate”.
  5. Accept the alternating energies. Nothing moves or happens as it did in the past. The sun and moon are often on a different course. Patterns of nature and the weather are changing. Overall, the changes can aid with spiritual growth because you cannot repeat the same actions at the same time every day. But you can hold fast to your practices. You can send light to others and the world. (Sleeping and eating patterns are changing. Listen within for guidance.)
  6. Listen with your heart. Softer emotions are replacing anger, fear, and judgement. You’re learning to pause before speaking. You’re beginning to realize how life moves in a different rhythm when you listen and respond. You experience an uplifting sensation of happiness when acting on your inner instruction.
  7. Sense the invisible world. You have moments of knowing. Beneath the appearance of the physical world, energy moves. It’s invisible and powerful. It speaks through intuition, and you’re tapping into it. You realize that person didn’t mean what they said, or the news is diverting your attention. You open the window and feel nature calling to you. You suddenly know who will call you or how the day will move. You know how to find a higher vibration (some of the time) and shift the circumstances that are flowing around you.

Julia Griffin, Intuitive Healer and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

Embracing Light

 

When we focus on light, the universe sends more light. When we contemplate light, we begin to understand how it works and lends support. When we desire awakening, the universe leads us into many experiences in the invisible world such as synchronicities, esoteric teachings, and subtle answers, which provide direction in life.

Universal direction comes when we take time to connect with our soul. It may come from meditation, nature, animals, personal love, or creativity. If we recognize the “expansion”, we can create a great deal from this place—particularly with visualization.

Life responds to our visualizations, placement of consciousness, and attention. When we give attention to negative states or unwanted aspects of life, they expand. Conversely, positive thoughts and visualizations raise our vibration, creating the opposite. (It’s helpful to think of difficult areas of life as energy and to send light to them.)

By observing our personal patterns, we can alter them by changing the inner dialog (what we say to ourselves), focusing on a positive outcome or different response, and asking the universe for help. By asking the universe for help, we essentially ask for light and new perceptions of our problems. If we are open, small answers appear and coalesce.

Here are a few tips:

  1. When the focus is on awakening, we turn to the infinite source of energy, the universe. When we are connected to the inner self, we have more energy and enthusiasm about life. Essentially, we experience a rebirth through inner connection.
  2. It’s good to review our positive changes by noticing greater awareness, sensitivity, and intuitive changes.  We experience more of the object of our attention. (Life responds to attention and focus.)
  3. It’s helpful not to think we don’t want “something” in our lives. It’s better to visualize a positive change and act on it. It’s also positive to think of difficult areas in life as energy. We simply work to change and alter the energy.  (Energy can be changed through color, sound, or visualization. Our energy moves into a higher vibration when we use these techniques.)
  4. By noticing happiness, positive feelings, and goodness, we create more of them. When we focus on the good in life, we encounter more of it. (Experiment:  While waiting in line, focus on one good thing about a stranger and see how they respond. It may take one or two tries, but you’ll receive a positive response.)
  5. Make positive wishes and visualize often. When we see results clearly in our mind, we create them. Believe in the power of the inner self, which always perceives the beautiful, amazing side of life.

 

Julia Griffin, Intuitive Teacher and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

 

Working with Light and the World

 

When tragedy strikes the earth through natural disasters or violence, our vibrations lower in response to the occurrence. We may feel sad, discouraged, or tired as result. However, it’s necessary to raise our vibrations into universal love to create a change in the pattern of world events.

Here are a few tips.

  1. Acknowledge the emotion and experience it for a few hours. As we move into light, we become more empathetic and intuitive, and it’s natural to feel the pain of other human beings as well as the trauma of a specific location. (We can’t put our heads in the sand, and it is necessary to sense some of the global feelings.)
  2. Pull back from the feelings after a few hours. Go for a walk. Distract the mind if possible.
  3. Send light in general way such as seeing a pink cloud over the area. Ask the universe to help in healing victims, comforting families, or healing the earth. Do not focus intensely on the area. (As we become more intuitive, the area will radiate information, and this makes it more difficult to send healing or love.)
  4. Heal the self. Rest and meditate on higher vibrations and the feeling of connection. Ask for universal light and to vibrate above the situation.
  5. Limit reading or listening to news about the event. Don’t make political comments about the event. Post and share any positive outcomes, articles about higher vibrations, faith, and love.
  6. When many of us can consistently hold a higher vibration, everything will change. Certainly, we feel the pain of negative events in the world, but we can try to move into the light as often as possible. We can share a positive attitude with others. It’s how we shine our light!
  7. When possible, make donations to help others.

 

 

Julia Griffin, Intuitive Teacher and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.