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Super Moon and Equinox Energies

By Julia Griffin · Comments (0)

Tuesday, March 19th, 2019

It’s an incredibly intense and exciting equinox followed by the Full Super Moon on March 20. It is a time of clarity and intention for spiritual seekers—an opportunity to move more deeply into the light and awaken inner abilities. In a sense, it is an elevator ride for those who are ready to know more, express the essence of the heart, and move more into their inner being.

Sun in Aries marks the beginning of a new cycle, the return of the light, which brings equivalent day/nights. It urges us to balance the light and darkness within ourselves. (The light leads and sustains on a spiritual quest; the dark nourishes the unknown and undiscovered within us. By exploring the darkness, we integrate the unknown and find gifts and treasures.)

The Sabian Symbol for the Sun (life, light) is “A Woman Has Risen Out of the Ocean, A Seal Is Embracing Her.” The sea refers to mass or group (emotional) consciousness, which shapes our lives until we become conscious enough to seek new land. The seal represents a creature that is equally comfortable on the earth and in the sea. Overall, the symbol speaks about the emergence of life into a physical form that reflects our inner being and conscious spiritual desires.

The Moon (emotions, the mother) is in Libra, a sign of beauty and balance. The Moon trines (harmonious) Mars (action), allowing our emotions to align with action. The Moon trines Pluto (subconscious, transformation), and this aspect gives the power to unravel secrets and alter our emotions to transmute old patterns and create a better life. The Moon also conjuncts Super Galactic Center, a black hole that can represent darkness or enlighten us about our relationship with the dark or unevolved parts of life (personal or outer world.)

Mercury remains retrograde until March 28. It sits in Pisces, casting a spell of mild tiredness and weary confusion. (Mercury retro always does this.) However, its symbol is “A Master Instructing His Disciplines”, which may refer to the importance of transcending lower emotions such as moving through small frustrations and having patience when electronics and/or communications refuse to cooperate.

On a higher level, Mercury’s retrograde in Pisces brings conflicting emotions to the surface. Often, we have two voices or two feelings about a situation, and we vacillate about them without finding the answer. Mercury retro encourages remembering that the answers are in the heart, and it’s how we transcend duality. That’s the lesson. (Mercury sextiles (positive) Mars (action), Saturn (karma, structure), and Pluto (underworld, transformation), so there are many influences to help in finding clarity.)

Venus (love, partnerships, art) sits in Aquarius, a somewhat detached air sign. It encourages detachment from passion with a focus on spirituality and humanity. On the interesting side, Venus prefers the unusual and eccentric in this position. Venus squares (tension) Mars, asking for communion between the male/female sides of the self. The planet also sextiles (positive) Jupiter (good fortune), encouraging expansion in spiritual pursuits and love for humanity at large.

Mars (action, male) in Taurus helps with strength in action, particularly changes in the physical world. The planet trines (positive) Saturn, which gives clarity in action and a strong sense of structure. Mars also trines Pluto, aligning our consciousness with hidden resources and power.

Jupiter (good fortune) in Sagittarius asks for pursuit of spiritual quests. It indicates expansion comes from this course of action. Jupiter trines Uranus (sudden change, quantum field), and the aspect can create unexpected good fortune or the simple feeling of alignment with the good in life. Jupiter squares (tension) Neptune (mysticism, idealism), asking for resolution between higher growth and mystical insights and/or dreaming.

Saturn (karma, limitation) sits in Capricorn tends to rule the world through finance and corporations. It sextiles Neptune (mysticism, idealism), which means our spiritual ideals and dreams may influence the flow of its energy. Saturn also conjuncts (close to) Pluto, which can awaken the underground energy or result in the creation of a new system of resources.

Uranus (sudden change, awakening) squares (tension) Pluto (underworld, transmutation), and it continues the process of pressuring us to examine our personal and global underworld to find the darkness and transmute it.

Overall, it’s an excellent chart for those who are prepared to reach a higher level of being. Certainly, it is a starting point for a big and positive shift.

NOTES:

It’s a wonderful chart for awakening, which supports growth and movement in our spiritual life. Sun in Aries, Mercury in Pisces, and Jupiter in Sagittarius encourage a state of receptivity to spiritual insights.
Sun, Moon, and Mercury square Jupiter, so we’re asked to consider how our lives, emotions, and thoughts are out of sync with the higher forms of good fortune and growth. (For example, we may know that we need to exercise more, but our habits and thoughts don’t support it.)
There’s an opportunity to glimpse our darkness—or how we become stuck there—with Moon conjunct Super Galactic Center. Part of the quest of the equinox is balancing darkness and light as nothing can exist in physical form without both dualities.
Mercury retro in Pisces stirs the waters and brings our conflicting emotions and thoughts to the surface. Again, centering or balancing is the goal, and we center through attention on the heart space.
The significant energy of a full moon (fruition) on the equinox hints at the appearance of a new cycle and a new phase of life.

Sabian Symbols, based on the work of Lynda Hill

Sun is on Aries 1, “A Woman Has Risen Out of the Ocean, A Seal Is Embracing Her.” The symbol speaks of leaving the sea of conception through a conscious decision. A physical creature embraces and welcomes her. The symbol speaks of a new beginning, created by the light of consciousness.

Moon sits on Libra 1, “A Butterfly Preserved and Made Perfect with A Dart Through It.” The symbol refers to the preservation of beauty by artificial means—or capturing a moment or event that is displayed repeatedly in our consciousness. The answer lies in opening to the movement of the past and flowing into the future by transcending a frozen or stuck moment in time.

Mercury retrograde is placed on Pisces 19, “A Master Instructing His Disciples”. With Mercury retrograde in an emotional water sign, the symbol could easily refer to the importance of transcending emotion by centering in the heart. After all, it’s how we overcome oscillation. (Many recent astrological charts could refer to tests associated with spiritual growth.)

Venus sits on Aquarius 24, “A Man Turning His Back on His Passions Teaches Deep Wisdom from His Experience.” It’s an interesting symbol for Venus, the planet of love and relationships. Ironically, we often find greater love for our fellow humans and important “loved” ones by understanding the causes of our desires and passions. At this point, we may find our spiritual quest and/or a greater connection with the universe, which allows us to move into universal love, which ignites compassion and understanding.

Mars is placed on Taurus 24, “An Indian Warrior Riding Fiercely with Human Scalps Hanging at his Belt.” The Oracle warns of territorial pursuits, revenge, and conquests, which only lead to nightmares (eventually). Although we may feel victimized, it’s important to remember we have the power to change our lives and the energies around us.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

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Categories : Astrology, Awakening, Awareness, believing, Change, co-creation, connection, consciousness, emotion, Energy, Faith, full moon, Healing, Heart, Intuition, love, Manifesting, New Age, Planets, Relationships, The Void, True Self, Visualization

Tags : astrology, Awakening, change, connection, consciousness, emotions, energy, Forecast, intuition, Julia Griffin, love, manifestation, Manifesting, meditation, One True Self, Planets, Soul development

Creating Desirable Change

By Julia Griffin · Comments (0)

Tuesday, March 19th, 2019

Desirable changes come from the inner self; they bring peace, contentment, and happiness. It is not always easy to arrive at this place. Sometimes, it takes time and patience, but the journey is worth it.

It’s impossible to change everything. You can’t change other people, and, sometimes, circumstances don’t change until you alter yourself. But you can always alter your attitude, beliefs, and perceptions by coming into a place where you and universe flow together.Everything becomes softer and easier; it feels better. Over time, you find that you can change many events in life by using the techniques, which you master through the work.

Here are a few simple suggestions:

Connecting to your inner self and the “light” helps with everything because your frequency (or vibrations in your energy field) become higher. People respond differently. You perceive new solutions, and you feel more peace and contentment. A higher frequency equals better results in daily life (reality.)
Reality alters to match the vibrations in your energy field. When you see an event positively, your perspective changes. It can take time to raise your projection of an event, relationship, or outcome, but this works. Change your perception and change the outcome.
When you can’t change the outcome, you can image sending color or calm energy. Love is easily sent by imagining pink light. You can send it to you, the molecules surrounding you, or a situation. Moving into love and turning events over to the universe often brings resolution. (Accept the resolution and decide you have the strength to move through the situation.)
Focus on the good in your life. You’re alive. You are loved. You have a spiritual connection (or you wouldn’t read this.) You have the ability to change your life. This is powerful knowledge, and few people ever arrive at this place.
Believe in your ability to change your life. Believe in the universe. Know there are spiritual forces such as angels, light, and other people who support and believe in you. Find friends who focus on solutions, take a course, or find a coach. Do something. (Meditating is an action, too.)
You can’t change other people, but you can change your perception. You can imagine living in a more supportive environment and/or focus on receiving love and appreciation from others. Or simply focus on greater happiness and fulfillment.
Believe in the power of the universe that will support positive changes in your life. The universe wants expansion, beauty, love, and growth for everyone.

Meditation:

Meditation is one of the keys to the process. Close your eyes and feel your inner self. (When we don’t think, see, or feel anything, we feel the inner self. We also pull back our energy from life.) If you stay in this space for ten minutes, you will feel the inner self. It feels wonderful and peaceful. This part of the self holds the answers. Commune with it quietly.

Hold and feel a visual of what you want to experience. If you want happiness and peace, see yourself in this state. If you feel hopeless, create an image of opportunities flowing into your life. If you’re angry, imagine feeling peaceful. Refuse negative thoughts (about anything) and hold onto your visual for 30 seconds. The “new” energy will eventually replace the old energy.

Think about love. Love is the one of the key components of the universe. We are loved unconditionally by the universe. Pink light is also love. We can send pink light to our projects, our body, and the people in our lives. Light and love are higher vibrations. Everything in the universe responds to love and light. As you hold more love and light in your “field”, the universe responds more quickly!

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Categories : Awakening, Awareness, Blessings, Change, co-creation, color, connection, consciousness, Dreams, emotion, Energy, enlightenment, Happiness, Healing, Heart, intention, Intuition, LIGHT, love, Manifesting, meditation, New Age, Peace, Positive Thinking, Soul Development

Tags : Awakening, change, frequency, intuition, Julia Griffin, light, love, manifestation, Manifesting, meditation, New Age, One True Self, Planets, Soul development

7 Tips for Raising Consciousness

By Julia Griffin · Comments (0)

Wednesday, March 13th, 2019

Raising consciousness can help as the planetary weather draws our attention to aspects of life, which require our energy and/or a change in perspective. Problems and issues occur on a lower wave of consciousness—a lower vibration. When we raise our consciousness, we can see them from a different perspective.

It’s important because we tend to see what we do wrong when we’re correcting or examining an issue. Although the solutions are not always easy, we can find the strength to see life differently, take the next step, or calm our emotions. (Many of us are clearing patterns from past lifetimes. It’s hard work, and it takes energy.)

Raising consciousness is fairly simple. It may take several repetitions for a day or two, but it’s doable. Choose from the exercises to discover what works best for you.

1) Focus on the heart chakra where emotions are balanced. There is no motion—only unconditional love. You can see pink or emerald green light in heart space or middle of the chest (and emanate it into the space around you.) Simply thinking about the heart chakra takes you into a softer, quieter place. The heart is the center of your chakra system. This exercise balances the energy of the lower and upper chakras.

2) All problems relate to some form of fear. (Everyone has it although I think humanity is moving out of it.) Imagine the energy of your problem and send love to it. Love diminishes fear, and it will alter your consciousness temporarily. After all, the issue is “up” for examination, clearing, and healing. You’ll feel freer without it.

3) Problems tend to repeat on a cyclical basis. Changing emotions, reactions, and thoughts is part of clearing it. Any success with an aspect of a problem will reduce it–although it may return. (It’s easy to see how other people have repeating problems, and it’s difficult to see it within the self.) Eventually, you have insights, understanding, and changed behavior as a result of the problem. It tends to disappear at this point.

4) Emotions do not always emanate from you. If you briefly feel sad, angry, or another strong emotion–and the emotion grows stronger–it is probably not your emotion. You can ask for a higher level of consciousness and to disconnect from mass consciousness. (It often requires several “takes” for this to work.) When your emotions clear, take a few minutes to visualize your desired future. This practice brings in more love and courage as well as a higher vibration.

5) The practice of meditation lifts you to a higher place of being. Visualizing beautiful events and outcomes from a place of higher spiritual focus helps to bring them into being; it also raises the vibration of all of the particles in your personal reality.

6) Call on the angels or write an angel letter. Angels wait for your call. You can ask for angels to surround you with feelings of peace, bliss, happiness, or understanding. You can also ask for their help with a problem. (I’ve found it’s best to ask for their help to come softly, gently, and joyously to avoid abrupt changes in my life. The gentle changes feel nicer.)

7) Nature wants to help with your healing process. Energy collects in body as a result of spiritual, emotional, or mental tension. You can sit outdoors and ask for energy to heal your body or clear the mind. Walking in nature quiets the soul. The colors, shapes, and patterns are perfect for the body. You’ve walked enough when the mind becomes quiet without interruptions from thoughts. These techniques are particularly helpful when you ask for the healing presence of nature.

These practices often lead to non-ordinary solutions, realizations, and intuitions..

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Categories : Angels, Awakening, Awareness, believing, Change, co-creation, connection, consciousness, desire, emotion, Energy, Faith, frequency, Gratitude, Happiness, Heart, intention, Intuition, love, Manifesting, mastery, meditation, New Age, Peace, power, Soul Development, stillness, True Self, Uncategorized, Visualization

Tags : Awakening, change, co-creation, connection, consciousness, emotions, energy, frequency, intuition, Julia Griffin, love, manifestation, Manifesting, meditation, New Age, One True Self, Soul development

Open the Heart

By Julia Griffin · Comments (7)

Tuesday, March 5th, 2019

Image by Regina Lord

In this blog post, I speak of my own experiences in the hope that they are useful or inspirational to others.

It is through my connection with the One that I experience the “All” or the energies of the world at large. We are not separate from the feelings or thoughts of other people–even the departed emanate waves of energy. Animals, plants and trees speak hourly in a soft language of holograms and sound. There is also a “field” of overlying energy that surrounds everything and everyone, individually and as a whole. It feels as though the field ripples whenever there is a disturbance–either individually or collectively. All of these energies are consistently apparent to me.

Because I am accustomed to these experiences – to feeling and seeing that which is invisible to others – I accept this as my life. I expect to hear the soft voices of my plants as they are watered, the voices of people, animals or trees, and, even muted voice of the Blue Ridge Mountains that lie in the distance. I suspect that this is the language of the heart, a language that we are all wired internally to see and hear but have forgotten through time. It is this language of the heart that I hope to share.

The opening of the heart chakra is considered as one of the initiatory milestones on the journey of the soul. When my heart chakra opened, I was amazed at the outpouring of love I felt. My heart opened, and it felt as if a floodgate had opened. My love poured out into the earth and the universe. The Universe answered with an absolute downpour of love. It felt as though every particle in my being was in a flood of rain, only it was not rain, it was love. I remember wondering how so much love could exist n the universe.

This love seemed to actually be a fiber or a substance that I could see in every living thing and every living being, both animate and inanimate. This fabric was in everything. Everything was connected by this one substance that alchemy refers to as “first matter”. The identification of “First Matter” is the understanding that everything is connected by a fiber-like energy that IS love, that is light. The Emerald Tablets say; “All things are from one, by the mediation of one, and all things have their birth from this one thing by adaptation.”

The hidden connection between everyone and every “thing” became obvious through observation and practice. I could see heart chakras, and my gifts came very quickly. I learned to hear the voices of plants, animals and the inner voices of people. The language of plants and animals was pure; it was the voice of the heart. The inner language of people was thick, garbled and often negative. I had to learn to whether or not I should listen, and I had to learn detachment about negativity.

I experienced such overwhelming Universal love during this time. It seemed that if I loved everything and everyone that my life would “work”. But I was only beginning to glimpse my own “true self”, the mediating self that is found through spiritual reflection and the development of one’s character. I had to learn passively loving all that was NOT the answer, but loving the fiber of “all” in myself that was a great deal of the answer. As I learned to love the molecules in me, my understanding of our spiritual connection grew. The answers came in flashes as I learned to listen to my heart and to align with the energy of the One or the All.

I also felt incredible pain in the areas of my life that were not aligned with my inner self. The bliss of my connection with my heart and the divine was disturbed by the turbulence of my daily life. The duality of my life was overwhelming difficult at times. But the pain encouraged devotion to my studies. It lessened when I changed an aspect of my life to reflect my true self. Deep meditation brought profound emotional relief.

In the study of hermetics, the true self is depicted by an angel with an upward triangle in the area of the heart. The upward triangle signifies the “spiritual fire” that fills the heart of the aspirant. This angel is said to dwell in the heart of every person, slowly revealing one’s true nature through spiritual study and reflection.

As our spiritual strength develops, intuition often comes in flashes, with glimpses of our true desires which are aligned with the soul. Love has many faces in metaphysics and alchemy. As we learn to truly love ourselves, the desire for approval, which is stimulated by the ego, begins to fall away. We learn that severity, mercy, passion, communication and other qualities are all different heart energies on the path of the soul. Each is utilized in a different manner, time and method.

A balance of duality is eventually found through this mediation of weighing the desires of the true self and the ego in the heart chakra. Through recognition of the heart’s desires, we learn detachment and self-observation about the duality of “reality” or illusion. We come to the understanding that reality is the fabric of our dreaming, a mirror-like reflection of our beliefs, thoughts, emotions and sensations.

We begin to understand that each side of duality represents part of the whole, that each is an integral part of the other. It is then that we discover the secret space behind heart — the resolution of duality within ourselves. The invisible becomes visible as we become more intuitive, if not to our physical eyes, then certainly to our internal vision. As we act on the impulse of the heart for joy and freedom, we gain alignment with the great Universal Mind of the All. We become aware that we are loved mightily in the presence of the One and the All.

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Categories : Animal Communication, Awakening, Awareness, Change, connection, emotion, Energy, Happiness, Healing, Heart, LIGHT, love, Manifesting, meditation, New Age, Positive Thinking, Soul Development, True Self, Uncategorized

Tags : Awakening, change, connection, consciousness, emotions, energy, frequency, intuition, Julia Griffin, love, manifestation, Manifesting, meditation, One True Self, Soul development

New Moon & New Energies

By Julia Griffin · Comments (0)

Tuesday, March 5th, 2019

The New Moon appears on March 6, and it bestows lovely energy—along with a few challenges. At the time of the New Moon, the sky is dark. It’s a good time for finding answers through the inner self and resting quietly for a day or two before moving into a phase of action. The New Moon brings a focus on the dreamy, feminine energy of Pisces with Sun (life), Moon (emotions), Mercury (communications) and Neptune (mysticism/idealism) placed in this sign. Pisces is a water sign, and it amplifies emotion. As ruler of the 12^th house, it also pertains to karma from past lives and the past Age, which was ruled by Pisces.

Sun (life) and Moon (emotions, feminine) sextile (harmonious) Mars (action) and Saturn (discipline, karma). Sun and Moon in Pisces can increase the expanse of the imagination and inspire new dreams; the positive aspects with Mars and Saturn give strength to act decisively and in a disciplined way. After all, this is how we bring the beauty of the imagination into physical form, which is one of the lessons of this point in time.

Sun, Moon, and Mercury square Jupiter in Sagittarius, bringing tension between our dreams and expansion in life. Planets in Pisces lead us into beautiful dreams, which are often inspired by the mystical part of the universe, but Jupiter (expansion, good fortune) in Sagittarius longs for a quest, the physical walk on the path of the soul to fulfill desires. Jupiter asks that we find a realistic way of bringing dreams into form. (There’s a substantial difference between day dreaming and consciously dreaming.) Jupiter urges us to separate fantasy from reality and take realistic steps with dreams that come from the heart and lead into the light.

Mercury moved into retrograde on March 5, bringing a month of confusion, clearing, and inner realization. Mercury rules communications and electronics as well as messages from the Divine, and they are typically scrambled for 3-4 weeks. It is possible to discern true messages and direction but only through the inner self. (The logical mind tends to lose its focus during Mercury retro.) This Mercury retro is particularly important because it involves Pisces, ruler of the dark energies and karma of the past age. It actually gives an opportunity to release old drama and tired emotions while allows space for transmutation and higher energies as we move into New Age. (When possible, it’s best to deal with this Mercury retro, which extends through March 28, by releasing emotions and renewing ourselves through rest and reflection. At best ,it’s a time of moving into the heart and finding universal love to wash away the past.

Venus (love, beauty, partnerships) is placed in Aquarius, an independent and eclectic air sign. Venus in Aquarius is interested in the mind and the flow of energy in another person. Venus squares Mars (male, action) and Uranus (sudden change, awakening), which can cause tension and/or misunderstanding with partners. With these placements, it’s important to wait and think before speaking. (Don’t fight, think!)

Mars (action, male energy) is placed in Taurus, an earth sign, which gives grounding, strength for action, and vitality for the physical body. Taurus is the bull that patiently pushes its way to success, loves the earth and natural beauty, and patiently stands its ground. Mars rules action and energy, and it’s powerful in this position. Mars also forms wonderful aspects that balance the dreamy energy of many planets placed In Pisces. It trines Saturn, the ruler of discipline and time, which aids with intention, focus, and sustained effort. Mars trines Pluto (transformation, underworld), giving power and strength to recognize and transmute old patterns and karma.

Jupiter (good fortune, expansion) in Sagittarius encourages optimism, growth, and our desire for spiritual development. The planet of good fortune trines (harmonious) Uranus (awakening, sudden change), encouraging positive outcomes with an awakened state—and possibly sudden change. Jupiter squares (tension) Neptune (illusion, mysticism), asking for a realistic balance between dreams and the desire for a more beautiful and balanced life.

Saturn, ruler of discipline, devotion, and karma, sextiles (harmonious) Neptune (mysticism, illusion), and this aspect combines devotion and discipline with dreams and beauty—enlarging the possibility of creating a physical structure for inner desires. Saturn conjuncts (close to) Pluto (underworld, transformation), and the planets in combination are powerful. Together, they can help in finding inner and outer resources and/or transforming the fabric of our lives.

Uranus recently moved into Taurus, an earth sign that rules beauty, nature, and physical form. Uranus rules sudden change, awakening, and higher communication. It also represents the quantum field or spontaneous healing and/or change. Earth signs tend to act in a stabilizing manner, and Uranus may bring awakening in a gentler form—or it may teach about the importance of listening to nature as we seek inner growth. Uranus in Taurus emphasizes music, beauty, art, and money/possessions. (Uranus will stay in this position for 7 years.)

Chiron, the wounded healer, is in Aries, which represents the beginning of the cycle, the mind and the head. Healing may come from changing our thoughts or learning to think in a new way. It could also involve transmitting thought in new ways which were never thought of before. Or it could refer to finding new healing methods by connecting the mind and heart.

Notes:

Many planets in Pisces present beautiful, dreamy energy that can help with artistic endeavors, connecting with Divine, and heighten the imagination. Sun, Moon, Mercury, and Neptune in Pisces is also about clearing emotions from the past, and we will likely feel our emotions more intensely than usual. It can also make life feel slightly confusing or foggy, particularly with Mercury retrograde in Pisces.
Squares with Sun/Moon and Jupiter (good fortune) ask for discernment when separating escapism and dreaming. Creating a reality, which expands our life, takes planning and work. The tension between the 3 planets can help with this.
Mercury will remain retrograde through March 28. The general rules apply. It’s not a good time to make a significant change, buy electronics, or travel. It is a good time to reflect on life, redo projects, and renew our energy. Mercury retro causes confusion and breakdowns in communication. It’s helpful when we can “listen” through the inner self.
Uranus in Taurus causes a huge shift in energy. It is more stable than Uranus in Aries, and it may smooth the way to awakening. It will concern the earth and nature–although part of awakening is hearing the voice of nature. It will definitely affect finance. (Let’s see this as positive.)
Chiron in Aries is another significant change. The wounded healer rules how we heal on a group level as well as the energy of our wounding. Aries can be aggressive and headstrong, but it is also assertive and forceful when following the right answer.

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Categories : Astrology, Awakening, Awareness, believing, Change, connection, consciousness, Dreaming, Dreams, EARTH, emotion, Energy, Healing, Heart, love, new moon, Planets, Soul Development, Uncategorized

Tags : astrology, Awakening, connection, consciousness, emotions, energy, Julia Griffin, love, manifestation, Manifesting, meditation, New Age, One True Self, Planets, Soul development

Opening the Heart Space

By Julia Griffin · Comments (2)

Monday, February 18th, 2019

Opening our hearts to life is one of the most fulfilling tasks that we can undertake. When the heart chakra opens, we begin to weigh our actions from the heart. The heart is like a plumb line; it tells us when we are centered and when we are not.

Our culture is permeated with messages of “listening to your heart” and “knowing in your heart”. It is in the space of the heart that our true desires reside. The joy of the connection with the “One” or the “All” is felt in the heart. We find true compassion in the heart, not in the mind.

The Egyptians believed that the soul resided in the heart. The Goddess Ma’at weighed the human heart of the dead to discover if the soul had earned paradise in the afterlife.

Tibetan Buddhism describes the heart chakra as an 8 white-petal center that is the seat of the Very Subtle Mind and the Very Subtle Wind. These two qualities are immortal and reside in the seat of the heart from life time to life time. (For this reason, other people are recognizable in other lifetimes.) It is also described as the essence of Absolute Reality.

The heart chakra is the fourth chakra, or the Anahata. It resides in the middle of the chakra system, balancing the 3 lower chakras which rule physical life and the 3 upper chakras, which control our access to spirituality. The heart (Tiphareth) is found in the Middle Pillar of the Kaballah.

The Middle Way or Central Path is a dominant theme in philosophy. Balancing duality is an important task that is achieved by walking the Middle Path. Listening to the heart is the first step on this path. When we think with our heads and hearts in accordance, our actions begin to reflect a balance between thought and emotion. When we are one with the true or authentic self, the ego and soul are integrated. We live from the heart.

Alchemy describes the awakening of the heart chakra as the communication between the heart and the Higher Self or Holy Guardian Angel. As we receive our direction from the heart, our outer direction in life becomes dictated by our inner knowing. We access the truth of our Higher Self and the immortal wisdom of the heart space.

Experiencing Universal Love creates love for the self and others. Love becomes aligned with integrity, and our personal inner truth becomes more valuable. We gain true independence and self-reliance because we begin to relinquish our dependency on the outer world for direction.

We learn to love the light in everyone, but we also learn to value our selves. Love has many faces in the mirror-like quality of our Universe. Restriction/expansion represents an aspect of duality, which relates love. The restrictive nature teaches about boundaries, and the expansive side is about opening to larger realities and possibilities, offering a glimpse into the mystery of the All.

Speaking the truth of our hearts opens corridors of communication. When we live in the knowledge of our hearts, we give and receive equitably. When we are in balance with the One, this energy is reflected outwardly into the All. By simply reflecting on our hearts, we can affect marvelous changes in our lives that ripple outward into the world.

EXERCISES: The wisdom of the heart chakra can be accessed through practice, attention, and a true desire to experience Universal love. You may find that researching the heart chakra and drawing an image of the chakra is helpful and fun.

PINK HEART: Imagine that a beam from the Universe is pouring pink light (love) into the center of the chest. Breathe in this love and allow it flow throughout the entire body. Allow the pink light to flow into the nuclei of each cell and into the spaces between the cells. Remember: the Universe’s capacity to give is infinite. You can receive as much light as you desire. (Note: this exercise is included in last month’s voice stream on manifestation.)

SENDING LIGHT TO OTHERS: You can also radiate this love or pink light to any situation or person. Imagine that the beam of pink light is pouring into your heart chakra. When your heart chakra is full, imagine that your friends and loved ones. See if you can find a location for them or imagine that they are in the room with you. Radiate a beam of pink light to each of them. Return to the present moment and allow more light to flow into your heart chakra. When you share light with others, you increase your capacity to receive light. You should feel slightly energized after the completion of this exercise.

DAILY PRACTICE: Ask yourself several times each day when working, walking or performing daily tasks, “What does my heart think about this? How does my heart feel?” You may ask this question about people, situations, or changes in the flow of life. Eventually, you will “feel” or hear an answer from your inner self. You will know that this is your answer. (Truth is simple so your answer will probably be short.)

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Categories : Awakening, Awareness, Change, co-creation, connection, consciousness, desire, Energy, enlightenment, frequency, Happiness, Heart, LIGHT, love, meditation, New Age, Positive Thinking, True Self, vibration, Visualization

Tags : Awakening, change, connection, consciousness, emotions, energy, frequency, Julia Griffin, love, manifestation, meditation, One True Self, vibration, visualize

The Spiral of Time

By Julia Griffin · Comments (2)

Wednesday, February 6th, 2019

As a child, I was taught to think of time as a linear representation with points on a line. In the spiritual world, time is similar to a spiral—a line of energies that ascends but returns to specific linear points before moving higher. On a soul level, it explains how we tend to meet the same situations and/or feelings in a repetitive way.

Spiritual evolution teaches us that we tend to repeat patterns based on the past, which is karma. As we evolve to a higher point by collecting energy and developing new skills, we then descend energetically to revisit and correct old patterns. As we change our behavior and beliefs, we clear old energies and create a new and better image of the self. (This process also creates new opportunities for growth and success on a soul level.)

We spiral up into evolution then travel back around to unresolved issues and/or patterns. The lesson involves gaining insight about the repetitive nature of life—and how it relates to our consciousness (beliefs, thoughts, emotions, and actions.)
The interesting part about patterns is the repetition of similar emotions and thoughts. If the events, conversations, and feelings repeat, it’s a karmic situation. By altering our emotions and thoughts, we can dissipate aspects of the pattern. (Sometimes, we can also change the pattern by visualizing and feeling a different outcome, which is a change in perception.)
By finding the belief or truth behind the pattern, we can free ourselves from the repetition. (Some part of the self is involved in the pattern, or we wouldn’t experience it. Our involvement in the problem may be as small as 10-20%, but changing our reaction can often solve the problem.)
Many of our beliefs come from childhood and/or past lives. They generally involve a specific feeling and belief about the self. It’s helpful to identify emotions and examine how they contribute to personal beliefs about life and the self.
Simply reacting less to the pattern is part of the solution. it’s wise to pull back from it by focusing on the heart chakra, visualizing a color such as light blue, green, or pink, and asking the universe to send the “feeling” of a solution. When we turn off engagement with the pattern, it often changes.
It’s helpful to see the cyclical problem as a time to move more deeply into meditation, creating new visualizations with positive, happy outcomes, and opening (instead of closing down) to life. Take time to see the beauty in life and express gratitude for what is supportive. (Higher vibrations can change a pattern.)
As the pattern dissipates—and it will if we respond differently—we receive new energies from the universe. We love ourselves more, and we spiral up into an higher level, which gives insights, courage, and truth.

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Categories : Awakening, Awareness, believing, Change, connection, consciousness, emotion, Energy, frequency, Heart, Intuition, Karma, LIGHT, love, Manifesting, meditation, New Age, Peace, Positive Thinking, power, Soul Development, True Self, vibration

Tags : Awakening, change, connection, consciousness, emotions, energy, frequency, intuition, Julia Griffin, love, manifestation, Manifesting, meditation, One True Self, vibration, visualize

Tips on Awakening

By Julia Griffin · Comments (0)

Wednesday, February 6th, 2019

Awakening comes in many forms. It can come as a flash like lightning that lifts the entirety of consciousness to a higher level. It can come through many slow realizations, which are the result of devotion and repetition. It can occur through waves of love that open and lift the heart.
Awareness, intuition, and sensitivity are increased throughout all levels of awakening. It’s a way of hearing, seeing, and reading energy. As we become more sensitive, it’s important to learn to recognize the energy of others, geographical locations, and world events. (We can ask to disconnect from mass consciousness, a specific person, or the pull of people around us. It’s also helpful to ask for the presence of the inner self and/or to return to the heart.)
It is a synthesis of body and soul. Emotions and physical sensations—and communion with nature—are part of the physical response. The soul tends to speak through the heart, mind, and our passion for the spiritual quest. Eventually, the body, heart, and mind come into an union with nature and the divine.
The universe is always speaking. It sends signs, and they can appear as numbers, repetitive messages from friends or family, email subjects, or animals. (We can ask for the signs to become louder and clearer when we’re not sure of the message. We can ask our angels to send a clear message.) Pay attention to the information and act accordingly.
Light and love are the highest vibrations. By pondering and/or focusing on these qualities, we can receive a great deal of wonderful energy.
The flow is associated with awakening. It can come as a joyful, uplifting feeling, an ease with tasks, or compassion and love. (The flow like most spiritual states comes and goes with the placement of consciousness.)
Oscillation is a natural state in the physical world. Everything moves through levels of highs and lows because of duality. It’s the same with spiritual knowledge and ability. (We can work with oscillation by resting when energy is low. When our energy returns, we often find the flow.)
Everything is energy. Part of spiritual growth is about learning how to read energy. Part of the “reading” occurs through the body and its response to stimuli. Energy decreases and increases at specific intervals and with specific stimuli. (We may feel energized by a walk or lose energy through a long conversation with friend—or vice versa. Timing is also a part of energetics.)
Awakening is the key to understanding the self—and the universe. Challenges will continue to appear in life, but awakening gives grace to find answers, slightly pull away from a problem, or open to help from others. In time, it gives direction to find light, peace, and joy.

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Categories : Angels, Awakening, Awareness, believing, Blessings, Change, connection, consciousness, emotion, Energy, Heart, Intuition, LIGHT, love, meditation, nature, New Age, Positive Thinking, Soul Development, True Self

Tags : Awakening, change, connection, consciousness, emotions, energy, intuition, Julia Griffin, love, manifestation, Manifesting, meditation, One True Self, vibration

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