Archive for Awareness

Understanding Emotion

 

 

When life changes, we feel emotion. Emotion is a wave, which takes our feelings to a lower or higher point. It’s a normal part of spiritual growth, and it’s called oscillation, a reference to the motion between waves of thought and emotion. When we are centered in connection, we are aligned with the heart. Through this practice, life ceases its motion; it is anchored by unconditional love. It is one of the benefits of devotion and meditation.

  1. Emotions change. Much of our interpretation of emotion has to do with our feelings of “good” and “bad.” As we surrender memories and patterns, our feelings change. When we learn to how to move to a higher frequency, many of our emotions alter, becoming more positive.
  2. When we are centered, we generally feel less emotion. We feel neutral and positive in a general sense. We feel love, which supports us and carries us through life. (We can experience more of this by focusing on pink light or love in the area around us.)
  3. Our imagination influences our emotion as does visualization. We generally tend to verbalize our problems and focus on them through images in our mind. Negative emotions are often amplified by giving them a “voice.” Much of this practice is programmed in our society, but it’s not a good use of our energy. It’s helpful to imagine receiving positive emotional support from others or spend time visualizing a happy, desirable reality.
  4. Emotions are contagious. We can feel the positive or negative emotions from others. We can vibrate above their emotions, change the “mood” by speaking of positive events, or separate ourselves from the other person. We can also center in the heart, which teaches about our eternal connection to the divine.
  5. Life responds to our positive vibrations. The trees move, birds sing, and nature responds when we connect with our higher self. Life moves in a beautiful flow. People on a higher vibration will reflect our higher state.

Everyone feels negative and positive emotions. We change the pattern by staying centered when we feel lower emotions and/or changing our behavior. We invoke positive emotion by focusing on beauty, love, and joy.

It’s also important to love both sides of ourselves–the good and bad. It’s how we eventually find the “center” through acceptance and self-love. It’s also how we master the waves of oscillation, which grow stronger as we move more deeply into the light.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Full Harvest Moon

Image by JBOY/Shutterstock

 

In early fall, bright leaves intermingle with summer flowers, and the light grows dimmer.  As cooler weather appears, the trees are adorned with radiant colors, the sky turns clear blue, and the world sparkles. This transformation takes place between the signs of Virgo and Libra.

 The Full Moon appears on Monday, September 20 at 7:54 pm ET.  The Autumn Equinox follows on September 22 with a day/night of balanced light and darkness. The Full Moon brings a period of heightened emotion and growth; it increases the overall energy of the planet. September’s New Moon brought potential to manifest, and the Full Moon brings examination of blocks and limitations along with powerful energies to create and take action.

Sun (life, light) is placed in the last degrees of Virgo, which alternately represents the virgin priestess (virgin=metaphysically pure), the perfectionist, and the servant. In all three cases, the character refers to a series of actions in the physical world, which produce a tangible result. With recent energetic changes, it may refer to the need to moving into purity, perfecting our perception of life, and serving more of the needs of the inner self.

Sun conjuncts Mars (action, energy), giving physical vitality and strength—including perseverance with dreams and goals. The Sun trines (harmonious) Saturn (limitation, karma), evoking strength and understanding from the past. Sun opposes Neptune, creating a mist between the moment of searching and perceiving the future.

Moon (emotions, inner self) is beautifully placed in Pisces, a water sign, which adds emotion along with a tendency to recall the past. The Moon is in opposition to Mars (action), creating conflict between the desire for action and various emotions. Moon conjuncts (close to) Neptune in Pisces, and this heightens the ability to glimpse the unseen world, intensifies night dreams, and increases artistic ability and insight.

Pluto, the outer planet ruling the underworld/subconscious and transformation—basically from the River Styx to the flight of the phoenix—involves six planets including Sun, Moon, Mercury, Mars, Uranus, and Neptune.  Pluto also rules mass consciousness, the quality of many minds and emotions when we come together as one on a higher or lower vibration. (Many of the aspects are positive. Interestingly, it’s an important time to avoid social media and news; perhaps, it’s time to create a positive/personal global worldview.)

 Mercury (communications) sits in Libra, encouraging reflection and balance. Mercury trines (harmonious) Jupiter (good fortune, expansion), meaning the right thoughts can accelerate and open our path to growth. Mercury squares (tension) Pluto (subconscious, transformation), which intensifies and deepens our thoughts.

Mercury (mind, communications) moves into retrograde on September 27, and it’s important to begin new endeavors before this time. Mercury retrograde is a passive time of reviewing the past and envisioning/rewriting the future; it’s not the right time to begin a new project.

Venus is in Scorpio, a water sign with intensity and depth—as well as emotion. Venus is in somewhat of a “mood” as she squares Saturn, bringing in karma and memories from the past. Venus opposes Uranus, increasing erratic reactions in love relationships and partnerships.

Mars (action) is typically strong willed and full of desire, but it’s more passive and pensive when placed in Libra. The emphasis shifts to diplomacy, fairness, and seeing both sides of the equation. It’s also useful for bringing balance to social issues. On the other side of the equation, Mars trines Saturn (limitation, karma), adding strength and ambition to the mix. Mars trine Pluto (subconscious/transformation) adds will and desire.

Jupiter (good fortune) and Saturn (limitation/karma) square Uranus (change, quantum field). These aspects tend to draw a sharp line between opposite field of thought and belief. Jupiter and Saturn are both placed in Aquarius, which concerns electronics (how much is good/bad?), the future, and humanity as a whole.

Uranus (sudden change, quantum field) offers a time to approach life from a new view. It brings constructive change, a restful period to heal and recreate our lives.

Tips and Thoughts

  • The combination of Sun in Virgo and Moon in Pisces is vibrant and energizing. Earth and water help to create in physical form.
  • Mercury in Libra encourages balance, harmony, and reflection. Meditate on the thoughts that align with the inner self for expansion.
  • Venus is not happy or relaxed in this chart. Pull back from disagreements and look for balance when possible. Focus on smooth emotions.
  • Mars is Libra is more reflective than usual, but aspects with Saturn and Pluto intensify the will and ambition.
  • The many aspects with Pluto lend an opportunity to strengthen the will, follow desires, and find the courage to find a new path.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

Shifts in Time

 

 

Many shifts are taking place, particularly with the New Moon/Lion’s Gate Cycle.  Everyone is passing through a number of small (and large) realizations about life, energy, and the cosmos at large. The energy is intense and changing at a rapid rate. When we understand what it happening and how it affects us, we move more quickly into a higher level of light.

  1. The universe is revealing the truth about our lives, enlarging our perception, and exposing the world at large. At this juncture, the big reveal comes in a strange way. We may perceive higher frequencies and suddenly know how the new, “higher” frequency reality will feel. We may feel dismayed by violence, discrimination, or the world-at-large. We may have moments of realization about how our lives need expansion, the energy of other people, and the need to align with our inner identity. We may feel the weight of mass consciousness–or perceive the immense power of love and meditation on the world. (For those who are more awakened, we may feel surprised when we observe instead of reacting–or resist the push/pull effect of this particular time.)
  2. The shift affects time. As we move into awakening, we mitigate karma. When we transmute karma, our timelines (or memories of this and other lives) alter–simply because we no longer “vibrate” with these types of energy.
  3. Flashes of memories and rapid thought at bedtime are interspersed with periods of deep sleep. The flashes of memories relate to a process of clearing and cleansing our energies throughout this lifetime. The periods of deep sleep relate to healing and discovering more of our true identity–the inner self.
  4. Emotions and the energetic flow of the body change with awakening. We may feel very tired one day and energized on the following day. Additionally, dreams may reveal our lack of confidence, incorrect perceptions, or our ability to change the entire picture through connection with the inner self. (Many of our personal issues can relate to our connection with world consciousness. For example, grief connects us with people who are grieving. A feeling of lack leads to connection with others, who feel they do not have enough. Part of the issue involves changing our image of the world through improvement of personal feelings and vision of the world.)
  5. The flow of life changes on a frequent basis. The energy shifts and feels differently with solar flares, shifts in the geo-magnetic field, and astrological events. As we become more connected, we feel the energy of world events on a deeper level. The seasons and positions of the sun and moon are changing. We are becoming accustomed to “not” knowing how life will feel, which can put us in the flow.
  6. Relationships are changing. As we grow, we continue to move into relationships with people who want to evolve. Sometimes, we simply lack the energy to persist with relationships based on negativity and/or lower energies. We’re also releasing soul contracts, which are agreements to interact in a specific way. (Groups of people with higher frequencies will come together on a conscious level.)
  7. We’re learning to live from the heart, which means intuitively feeling, hearing, and seeing information. It’s how we perceive the invisible and spiritual world, listen to the earth, and evolve. It’s also how we perceive the currents of our thoughts and feelings, which influence manifestation to a great degree.

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

 

 

Full Moon Forecast, A Dance of Opposites

 

 

 

Litha, Goddess of Abundance by Keli Clark

 

In the beauty of verdant summer, the planets send mixed messages. One moment, we’re connected, and the next we’re not. It’s called oscillation, and, at this point, it’s caused by oppositions with several planets. (Our emotions literally go from high to low.)

Oscillation occurs naturally on the spiritual path—often without planetary influence. The lesson is about learning to center in the heart space and/or finding the inner self. In this place, the emotions and tilt of the mind disappear as we reconnect with the divine. And there are also wonderful influences that aid with this connection.

The Full Moon appears on July 23 at 10:37 pm. The Full Moon heightens emotion, intensity, and energy. In the garden, it brings fruition and germination, which occurs before the waning cycle. Moon is placed in Aquarius, the sign of electronics, New Age, and humanitarian efforts. (It is also about group evolution and the power of the individual within the group.)

Sun (life, light) is beautifully placed in Leo, a fire sign that rules the heart and increases self-expression, generosity, and creativity. Sun (life, light) conjuncts (close to) Mercury (mind, communication), which confers brilliant thoughts, and Moon (emotions, moods) opposes Mercury, meaning our moods can interfere with rapid, bright thoughts. With effort, we can overcome this aspect and use Sun conjunct Mercury to connect with the higher mind.

Sun and Mercury trine (harmonious) Neptune (illusion, mysticism), which opens the conscious to mystical inspiration and deeper understanding of spiritual meaning. Our lives and mind open to higher thought more easily. It heightens creativity and sensitivity. (Notice that it can be used to counter the aspect below of Sun in opposition to Saturn.)

Sun opposes Saturn (karma, limitation), so we may feel as though we are encumbered by our past or the heaviness of life. The people in our lives may become critical or demanding. Moon conjuncts (close to) Saturn (karma, limitation) relates to limitation in communication (and warmth) in our relationships with other people in our lives. The point is noticing where we need to change by perceiving life differently, having boundaries, and loving the self. It’s also about knowing we have the power to create change.

Sun (life) opposes Pluto (underworld, subconscious), so we may feel slightly obsessed with our desires or the way in which we want life to move and travel. Pluto (underworld, subconscious) tends to bring up problems and patterns from the past, which can feel like a crisis. (Send pink light to the part of you that experiences them. The aspect ends on There can be a strong desire to push, but it’s wiser to observe the feeling.

Mercury is placed in Gemini, an air sign that encourages good communication. It is amplified by its trine with Neptune, and it can aid in aligning with spiritual world. It increases our ability to communicate through videos, writing, and any other form of communication.

Venus (love) and Mars (action) oppose Jupiter (good fortune). Venus in opposition to Jupiter can bring good fortune and waves of happiness, and it can also create extravagance and selfishness. We’re more open to the possibility of good fortune if we stay centered and focus on connection. Mars (energy, male) opposes Jupiter, which can bring a desire for success and boost self-confidence. Again, the trick of receiving the benefit of the aspect lies in centering and remembering our quest of finding the path of the inner self. (We don’t make mistakes when we’re aligned and balanced.)

Mars opposes Pluto (subconscious, transformation), which creates a mass of energy, which can come into expression as anger, misunderstanding, or upset. It actually gives awareness of old feelings and energies, which may have been suppressed and/or unnoticed.

Planets in Retrograde

Jupiter (expansion), Saturn (limitation, structure), Neptune (mysticism, illusion), Pluto (underworld, transformation), and Chiron (wounded healer) are in retrograde. It’s more difficult to receive help from the planets when they are retrograde. (It’s a bit like a bad connection on a cell phone; the energy goes in and out.)

If we feel tired or unmotivated, the (five) retrograde planets may play a part in our feelings. Fortunately, all of our efforts count, and everyone can work on creating a few consistent efforts on the spiritual/physical plane. Sometimes, we have to push.

 

Summary

  • Obviously, the energies create pressure with hidden feelings, suppressed emotions about relationships, and self-esteem. It’s wise to journal about this and review feelings at a different date. For the moment, we can focus on the heart chakra and our connection with a greater force that gives unusual answers.
  • In the big picture, the planets ask for awareness of how we truly feel along with the growth experience of admitting we need new methods of communication—and perhaps the need to manifest a different reality.
  • There are many enlightening aspects in the chart such as Mercury trine Neptune, which connects with the higher mind, and the sparkling energy of Sun in Leo. We have ample energy to move through the challenges of the chart if we keep this in mind.
  • There are many opposing forces in the chart, and our emotions and thoughts may flow back forth between centered and out of alignment. It’s part of mastery, but it’s not easy. Nevertheless, we can do it.
  • Planetary retrogrades can feel heavy or cause tiredness. Make a list of what is needed for growth and a positive life. Make it simple and stay with it.

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

5 Tips on Emotion

 

 

 

Image by Paula Nicho Cumez 

 

When life changes, we feel emotion. Emotion is a wave, which takes our feelings to a lower or higher point. It’s a normal part of spiritual growth, and it’s called oscillation, a reference to the motion between waves of thought and emotion. When we are centered in connection, we are aligned with the heart. Through this practice, life ceases its motion; it is anchored by unconditional love. It is one of the benefits of devotion and meditation.

  1. Emotions change. Much of our interpretation of emotion has to do with our feelings of “good” and “bad.” As we surrender memories and patterns, our feelings change. When we learn to how to move to a higher frequency, many of our emotions alter, becoming more positive.
  2. When we are centered, we generally feel less emotion. We feel neutral and positive in a general sense. We feel love, which supports us and carries us through life. (We can experience more of this by focusing on pink light or love in the area around us.)
  3. Our imagination influences our emotion as does visualization. We generally tend to verbalize our problems and focus on them through images in our mind. Negative emotions are often amplified by giving them a “voice.” Much of this practice is programmed in our society, but it’s not a good use of our energy. It’s helpful to imagine receiving positive emotional support from others or spend time visualizing a happy, desirable reality.
  4. Emotions are contagious. We can feel the positive or negative emotions from others. We can vibrate above their emotions, change the “mood” by speaking of positive events, or separate ourselves from the other person. We can also center in the heart, which teaches about our eternal connection to the divine.
  5. Life responds to our positive vibrations. The trees move, birds sing, and nature responds when we connect with our higher self. Life moves in a beautiful flow. People on a higher vibration will reflect our higher state.

Everyone feels negative and positive emotions. We change the pattern by staying centered when we feel lower emotions and/or changing our behavior. We invoke positive emotion by focusing on beauty, love, and joy.

It’s also important to love both sides of ourselves–the good and bad. It’s how we eventually find the “center” through acceptance and self-love. It’s also how we master the waves of oscillation, which grow stronger as we move more deeply into the light.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

A Message from the Wolves

 

On the night of the full moon, the wolves speak. Their messages carry through the waves of the wind as high-pitched sounds that are heard by the soul.  The messages are not for everyone – only those who are awakening and truly alive.

The Message

Everyone has the ability to have an intention, a desire of the soul that burns or carries like the waves of water. A true intention comes from the soul and heart; it comes into being from repetition and desire. Its sound is one of love and longing for the universe to speak through their being by igniting their gifts.

It is not enough to want or long for the shape of a desire. The desire must become part of you like a song of your heart. It is time to create and feel the true rhythm of life when nature responds to you.

How do you move into the true rhythm of life and make intentions into true life?

True intentions are different from wanting things or aspects of life. They relate to growth of the soul, understanding of how nature works, and finding the truth of your heart.

There is a beautiful place of stillness in your heart when you discover this truth. You must have faith in yourself and the flow of life. You must return to the desire many times in the way that the tide of the ocean returns to the beach—moving out into an infinite line at the horizon and moving back into the physical presence on the earth.

You must believe that your thoughts and emotions travel on the air and move outwardly into the universe. The universe breathes life into them—just as it breathes life into you. When you move into your true desires, your energy level increases, and life moves in a way that is known as the flow.

When you are out of the flow – besieged by lower emotions and thoughts – recognize that this is the part of you who doesn’t know how to create in this new way. But this old part of you is learning new ways, particularly when you make an effort to observe and change.

Whenever you decide to master this because you have important intention, life alters and moves into the flow. It is part of what you came here to learn; it is part of mastery of life. (It is not who you will become when a desire is fulfilled. It is who you become as you pursue a desire.)

What is changing at the present time?

Nature is changing, and it is wise to know that the pursuit of many things, which you don’t truly want, is fading away. As nature moves back into her true form of abundance, the feeling of lack, scarcity, and competition will fade away.

Nature is coming back and altering herself, but the time for seeing this is not now. It is better to feel it and align with it through the slow passage of time by noticing how a flower grows, remembering that bees return when we “see” them, and the fact that trees hear and feel our thoughts. Actually, all of nature hears your thoughts – particularly when you are meditating or in alignment with the rhythms of earth.

The elements—fire, air, water, and earth—long to help you with your quest. Meditate and let the wind carry your most beautiful and profound thoughts. Ask the earth to take your sadness and lower emotions, and let it return as a flower or a more beautiful form. Feel the fire in your heart and develop passion for your intention. Let the water cleanse your emotions and allow purity to flow through you.

Look at the evening stars, which are bright in the heavens, and feel the universe send energy to you and your life. Watch the sun rise and set.

Know that the universe loves you. It is your time to create your dreams. Take time to align with your intentions. Believe in yourself and your ability.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

 

 

Creating Change through Visualization

1) Begin with a positive and courageous attitude. It doesn’t matter if you tried and failed in the past. Your perseverance coupled with practice will change your life. In time, you’ll recognize patterns of lower emotion and thought. You’ll transcend them with positive imagery and thought. The beliefs will alter with practice. (It’s good to know this is a particularly good time for creative change. The planets and New Year support it. Many people are awakening and changing at this time, and their energy lends support with your efforts.)

2) When you have a wonderful day and/or a successful practice, compliment yourself. Notice your good work. Notice how you feel. In time, this will help you to discern when you are/are not connected. This teaches volumes about connection with your heart. Build yourself up for making the effort. (If you miss one day, compliment yourself for the previous six days of practice.)

3) Whether or not you feel connected in meditation, believe it is working. Every time you practice meditation, you are literally collecting energy and light. The energy builds over time. Trust in the effort. An opportunity for change will come if you stay with the practice.) Believe the universe is working with you.

4) Everyone has created a big, positive change—at least once. Travel through your memories and choose one of these times to revisit. Relive the memory and feel the burst of resolve and courage, which resulted in accomplishment. You can use this energy again (simply by remembering it.)

5) Do work with your intuitions. Intuitions can be grouped into areas–true and false. Keep a list. Refrain from acting on the “false” intuitions, and act more on the “true” list. (It’s important to know you will receive new intuitions and dreams whenever you reach a higher energy level. It takes time to discern true from false—and the same is true with dreams.)

6) Spend time with people on a higher energy level. Find friends who encourage you and believe in you. When others see the good in you, you feel and believe it. (You don’t discuss your manifestation, but you do enjoy the friendship.)

7) Raise your vibrations by listening to lectures or meditations by teachers on a higher level and/or reading spiritual works. It’s good to read a few spiritual words before bed and visualize awakening in a rested state. (If you experienced a turbulent day, you can actually see everything as better in 48 hours. It usually works.)

If you truly practice visualization, you’ll learn how to project positive energy. You’ll learn to change your inner visuals of negativity to the positive, and you can do it for others. More importantly, you’ll find the sensation of your inner self, which always sees life in a very different and more perfect way.

 

Julia Griffin, Intuitive healer and coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

 

 

Awakening and The True Self

 

Awakening is associated with learning about the true presence. It is a process, a method of attuning to the direction of the true presence. There are several steps of the process. The first involves believing and knowing the true self is there.  Rest assured that the true self hears and feels our desire  By recognizing and expanding moments of connection—such as happiness, peace, or joy—we connect more deeply.

A feeling of stillness and peace comes with the true presence. Meditation develops the feeling of presence. In meditation, the true presence mediates between our earthly presence and the universe at large. It connects us to a larger paradigm of reality with universal truths, which are much larger than the laws of “real life.” For example, we can send light or love to a person, without knowing where they are, and the person can receive it instantaneously. (This is transmittal—a method of sharing one’s spiritual truth or abilities.)

One of the indications of success with meditation and energetic practices is the desire for higher vibrations. The feeling of universal connection—the true self—delivers light, expanded possibility, and a deep feeling of love. By culturing and developing this relationship, inner guidance is provided over time.

Awakening is much more than meditating. In my experience, meditation helped in developing an inner calm and a quiet, peaceful feeling. My intuitive abilities also increased. But true awakening came when I saw the inner light in every particle of life. I could see how light lies beneath the structure of every object on the earth–and how the fibers were guided perfectly by the light above. The One Light appeared in many forms. (It’s fascinating to note that the inner light of nature responds to our individual light.) Soon after, I found a teacher in wolves—and I learned to see life in a different way.

After awakening, life is the same. But we perceive it in a different light. We become aware of the true self, which alters our way of understanding life.

In my practice as a teacher, I’ve watched students experience the process of awakening although their work may have begun with a physical problem such as abundance, relationships, or physical pain. Over time, awakening has come to many of them—and manifested as a deep understanding and ability with universal forces. (It does not come to everyone. Some people simply want to feel better or to have a better life. Others devote themselves to sensing the spiritual energy beneath the practices. But awakening does come to those who seek it with heart, body, and soul.)

  • Everyone has a true presence. We’ve all felt it.
  • The True Presence holds the qualities of the soul. It connects us with the universe, the One in All.
  • The level of energy—both physical and spiritual—affects our ability to tap into our true presence. Higher vibrations help in identifying this presence.
  • Meditation brings about connection with soul qualities. It can increase our light level.
  • All spiritual work is part of finding the True Self.
  • Connection with the spiritual self is often the component that makes manifestation work.
  • There is a mysterious, unknown quality in spiritual work. We pursue stepping into the unknown.

Recognizing Your True Self

  • Everyone has had moments of joy, a smooth current of positive happenings in life, strong (correct) intuitions, a sudden knowing of an answer, or unexpected help. A deep connection with nature can also indicate the presence of the true self as well as a spiritual insight or experience. In a sense, we release the immediacy of the demands of ordinary life and move into a non-ordinary life.
  • The heart speaks to us about the true self through our deep desires. What attracts us with a sensation of love and heightened spirituality? What gives an energized state and a deeper feeling of connection with the inner presence?
  • Observation is very helpful in finding the true self. In morning, spend a few minutes observing the actions of the routine. Observe the self while driving a car. Observe conversations. Who is observing? (Your True Presence observes.)  According to quantum physics, when an observer is added to an experiment, the photons change their route. Light responds to an observer. Imagine looking in the mirror. Notice your good qualities. Become aware of your body as you look into the mirror. Imagine you are the person in the mirror, and you are looking at your face and body. Who’s observing?  Your True Self or true presence is always observing. It is always there in the totality of your being. There is always a part of you with a loving presence, which is connected to the universe at large. This part of you is always awake.
  • We can think about the most illuminated periods of our lives. By focusing on them, we can recall the experience of connection. (This is known as the right use of memories.)
  • A feeling of the “unknown” is often associated with the true presence as are love and light. To some degree, the inner presence is experienced as the “unknown.” Mystery surrounds our journey into light and love. On this journey, we discover the light within the self–and how to integrate it.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.