Archive for Awareness

Challenging New Moon

Image by Eric Hansen

October’s New Moon appears on Sunday, October 27 at 11:38 pm ET. New Moons create a period of the void–a lack of motion and a time for reflection. (This summer, I planted a few seeds and plants on the New Moon and watched in dismay for 2 months until they finally overcame the “lull”.)

Obviously, it’s a time to move inward, and this vibration is intensified by two factors. The Sun (life) and Moon (emotions) are placed in Scorpio, an intense water sign that amplifies the emotions and interest in the unknown. Both Sun and Moon oppose Uranus, ruler of the new age and bringer of sudden change. Mercury (communications) will move into retrograde on October 31, and both Mercury and Uranus rule electronics.

Sun and Moon in opposition to Uranus may bring feelings of rebellion or irritability. Uranus sends energy in waves that can lift us into realization; it’s equally capable of making us feel stubborn and upset. It’s important to move quietly and gently, nurture the inner self, and take life at a slower pace for a week or two. The energy can feel tiring, upsetting, or energizing–and it can come in phases as uplifting on one day and exhausting on the next.

Mercury (communications) and Venus (love, relationships) are conjunct (close to) in Scorpio, giving insight into emotions and discernment about the cause of uncomfortable feelings. The mind (Mercury) and the heart (Venus) are closely linked, and it’s possible to use the connection to explore habitual emotions to find desirable insights and solutions. Mercury and Venus also trine (harmonious) Chiron, the wounded healer, which increases the ability of the mind and heart to heal together.

Venus trines (harmonious) Neptune (mysticism, illusion), illuminating the beauty in life, increasing awareness of help from the invisible world, and adding a dimension of spirituality to the mix.

Mars (male, assertion) in Libra seeks beauty and balance, but it squares Saturn (time, limitation), asking for examination of difficulties and limitations in the past. By clearing these blocks and understanding their meaning, we can begin creating new forms of balance between the sides of the self.

Jupiter (expansion, good fortune) remains square Neptune (mysticism, illusion), reducing self confidence and enthusiasm about life. Saturn (limitation, time) squares Pluto (underworld, transmutation.) We continue to task of seeing who we truly are, finding strength and courage within ourselves, and transforming our inner world.

We’re likely to experience bursts of energy and tiredness.We may feel confused and/or move between 2 directions. (Oppositions are 180 degrees apart – or 2 opposites.) However, we have the beauty and intelligence of love (Venus) and Mercury (mind). Uranus in Taurus encourages connection with the earth.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Moving Into Oneness

Moving into Oneness comes from awareness of the inner self. It grows through listening to the heart and moving into light.
 
When we move into Oneness, we connect with everything and everyone on the planet. We feel the interconnection with the All.  (I practice this exercise several times every day!)

Listen and/or download

Replay Page:
https://InstantTeleseminar.com/Events/118158609

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Conscious Change

Begin with a strong feeling of fortitude. You can do this. Now, create an image of living in the desired reality. Do something in the reality. Listen to song, dance around the room, enjoy your new “person”, plan a trip, or count your money. Smile and focus on a joyous feeling after completing the meditation. Everything is working for you.

Meditate for a few minutes every day. Connect with the universe and connect with your heart. Make sure your vision is leading you in the right direction. If so, take connection deeper.

Take one small action every day—preferably around 5-10 minutes for the first week. You can add time during the following week. Presumably, you’re working in a specific direction, so choose a task that will lead you to change. (Maybe, it’s staying calmer when your work needs a lot of focus or energy. It could revolve around exercise and diet. In this case, add a healthy meal or snack and add 10 minutes of exercise.) Compliment yourself for making the effort. (You rock, right?)

Patterns of old behavior and avoidance will always surface, particularly when you’re changing your life through spiritual work. It’s how you rewrite the energy of the ego that loves the old patterns and comfort zone. To change your feelings, you must rewrite your thoughts and emotions. (Thoughts and feelings can come from other people, past lives, or childhood. Often, they are not real. Observe, wait, and consider rewriting your feelings. How would you feel if you didn’t react or changed your behavior? Often, the answer is “free”.)

Discern between the heart and the outer self. When making a decision or choice, ask if the answer comes from the inner self (heart) or the outer self. It takes time to read answers correctly, and it’s helpful to notice when the answers are almost always correct. (You will usually have “areas” that are more advanced than others.)

It’s very helpful to remember the most important reason for the work lies in seeking awakening—the lovely feeling of connection with the universe, the rush of intuition, and the alignment of the soul with the physical world. Yes, you can create a whole, new reality, but you also create a better connection with who you truly are—the most beautiful and light qualities of yourself.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Finding Peace in a Changing World

Metaphysics suggests finding answers within the self. The peace and calm, which come from the inner self, radiate outward into our lives–and into the lives of everyone around us. We move into this space through meditation and self-reflection; this takes us into the “inner” or spiritual world.The outer world–-or physical reality–-is chaotic. If we interact with it for a long period of time (or with negativity), we lose our connection. This happens to everyone from time to time, but it’s important to reconnect quickly.

Here are a few tips. They are all examples of moving into the “light.”

1) Align through meditation on a daily basis. It helps in creating greater emotional and mental awareness. Everyone sends energy through thoughts and emotions. As you become more aware, you send less negative thoughts and more positive ones. (A positive thought is based on love or a pleasant emotion.)

2) Visualize and see a better, more peaceful world for everyone–particularly when you gain awareness of a “negative.” See the poor as well fed and employed. See health in place of illness and peace instead of conflict. Visualize the opposite of what you see and feel in your life. Imagine solutions.

3) Refuse to descend into negative emotion. Lower emotions such as fear or anger are contagious. Other people feel these emotions and react. Take five minutes and meditate. Think about the goodness in life. Express gratitude.

4) Take time each day to nourish your soul. Vary the experience between external (time spent with friends) and internal (art, exercise, or time in nature.) Explore the experience and expand. Expansion in the inner and outer life lead to positive contemplation and change.

5) Believe and have faith in a better world. Faith is part of the creation process; it involves believing in universal power, the power of good, and positive outcomes. Move into new possibilities about the future. Visualize and focus on the possibility of good.

NOTE: Personally, I pull back into my heart center. I also make an effort to stay centered without moving up or down about the state of the world. From this place, I send light to both sides (the victims and the perpetrators.)

I also like to listen to The Great Bell Chant (The End of Suffering)  Mantras are magical sounds, which lift our consciousness. As I listen, I imagine a world without conflict, suffering, or poverty. I ask what it would feel like if everyone lived in harmony. At this point, my consciousness lifts. (If I stay with the world current, my energy tends to become lower. If I meditate above it, I can visualize and send positive energy.)

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Shifting Upward

Image by Tamara Phillips

Shifting upward into a higher state of being is both a desire and a choice. When we shift upward, we can move out of lower patterns and feelings. We can receive more light and allow life to move into a flow that provides answers and insights.

Click here to listen

When you practice this exercise, you are aligning with your evolved self, the self of the future, who already knows how to make these changes. By simply listening, tuning in, and thinking about it, you’re moving into this state of consciousness.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

7 Trends and Changes in Energy

1)   The universe is becoming vibrational. In the past, we said energy is everything, but the current trend is based on frequency. Frequency is sum of the vibrational quality of our energy field, and it affects everything. It’s a determining factor in outcome. (When we move into a higher vibration, the universe responds by lifting the situation into a higher frequency.)


2)   The Age of Aquarius asks for higher, balanced energy with an emphasis on the inner self. We can only give when our glass is half-full, and we must reserve energy to stay vital and fulfilled. In the Piscean Age, it was important to make sacrifices for the church and causes. If we gave away too much of our energy, the universe refilled it. At this point, it can days to revitalize our bodies and energy fields if we give away too much energy.


3) The best way to find answers is to listen to the heart
and follow the inner self. During the Piscean Age, we allowed the priests, leaders, and politics to determine our path. Now, we’re learning to listen to ourselves and find our inborn knowledge for enlightenment.

4)  Evolution is becoming increasingly important. It’s not about what happened to us—and old roles of victim and hero. It’s about finding the power within to energetically overcome and balance old karma. The lesson is about evolving, growing, and applying the experience to move more deeply into the inner self.

5) East meets West. The wisdom and knowledge of the Eastern and Western cultures is intermingling as we find balance within ourselves. The stillness and meditation practices of the Eastern philosophies is beautiful, but we also need the passionate action (and love) of the West.

6. We are beginning to define “good” as alignment with the inner self. There is a beautiful harmony that occurs in this connection. As more people awaken, the vibration will become more recognizable.

7. Self-care is becoming increasingly important as we continue to move through strange waves of energy, challenging astrological influences, and personal evolution. We simply have to rest and take care of ourselves to move through the energies of this time. Interestingly, a few hours of rest and a round or two of meditation can bring us back into the uplifting frequencies of higher collective consciousness.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Words from the Wolves About Manifestation

We come from the mountains, the deep woods, and the hidden, holy places to convey our message to you. Today, we talk about manifestation, which is your ability to create in the physical form.  It is the expression of the desires in your heart that were put there by the universe.

The desires are not random; they relate to the beauty of your being, the true sound of your voice, and your hidden gifts. Like many things, it is something that you must commit to.

We commit to seeing a better, happier life with harmony between humans and animals—and all of the natural world. We know you have incredible abilities to move the planet through your love and light. But this begins with expression of desire in your own physical world, which expands outwardly and touches all beings in your sphere.

Every desire is composed of a frequency. Abundance, health, success are all particular frequencies. Your personal frequency in these areas can differ slightly – as can your experiences -but it is basically the same for everyone.

If you hit the frequency, you begin to create it. You must repeat it again and again for the earth’s vibrations (and the people upon it) are relatively dense at this time. You must want the desire with all of your heart. It must be beneficial, creative, and expansive.

Any desire to manifest in a higher way is based on reaching a higher frequency, vibrating with it, and bringing it into form through repetition and focus. It is part of how you grow in the physical and spiritual world. Every time you overcome limitations and obstacles in life, your consciousness expands.

Your growth in consciousness is relayed to others who are working on the same desire. As more people reach it, the message is conveyed through intuition. This opens a pathway for creation in the physical world through higher vibrations.

Part of the difficulty lies in the fact that people have forgotten their abilities of manifestation. For those of you who are creating, you are acting as pioneer in the frontier of spirituality. Every small thing that you create brings the world closer to realization of this gift.

A Few Techniques

  1. You can begin with desire, want, or need. You should have a very strong feeling about your desire—and you must be willing to work for it.
  2. You must see and feel your desire as though it has already occurred. It is not “just” a visual. It is like stepping into a forest or a room and experiencing all that is there. Notice the details and memorize them. Stay open to changes, too.
  3. Use the power of nature to illuminate and activate your dreams and desires. Sit outside, meditate, and let nature become a part of your work. Nature corrects our minds and bodies by connecting our spirit to the earth.
  4. Raise your vibration however you can. It’s different for everyone, but stay with positive thoughts and words.
  5. Change your actions. Everyone, who is awakening, knows there are specific actions that bring alignment with the inner self. These actions result in joy and positive change.

NOTE: We, the wolves, hear many of you talking about the world. You wish for change. You can begin right away on this day through these simple techniques. If 100 people can create a change in their life, their collective energy can bring many positive changes in the physical world.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Staying Centered in a Changing World

It’s challenging to stay centered, peaceful, and balanced when the energies of the world change several times each day. Empaths and healers feel the world turn and surge with global events and strong emotions of mass consciousness. We also feel the people around us.

The “light” energy amplifies everything. The energy is challenging, and it’s important to tap into the inner self on a regular basis to find our way.  Otherwise, we lose touch with the inner self, which acts as a light on the path.

Here are a few tips:

  1. Part of the influx of light is known as the acceleration and amplification. It makes time seem to pass more quickly, and we feel everything more—if we continue our soul work. There is a good reason for it. When we feel ourselves and others more, it amplifies everything in our system—the positive and the negative. When our negative emotions and thoughts feel stronger, we want to change them. When our positive emotions become more intense, we seek this state. In other words, the strong currents of emotions and thought can lead to our higher self.
  2. When we choose the inner self, we automatically move into a higher vibration. Higher vibrations displace lower vibrations. When we focus on love and peace, the emotions flow through every level of our consciousness; they flood body, mind, and soul. (This teaches persistence and devotion because the impact and level of higher emotion increases with significant work.)
  3. Every few hours, there is a surge and ebb of global emotion and thought. If we know the surge or ebb of energy and emotion comes from the outer world, we can seek the solace of the inner self. We can focus on love, forgiveness, or simply see a better world. (Anything with a higher vibration will do.) Becoming conscious of the input of lower consciousness helps in understanding how our emotions and thoughts are influenced by others.
  4. We are touched by everyone’s energy. As we gain awareness of this, we can shield, alter our relationships, or choose to release specific people in life. Ultimately, we have to choose people who help lift our vibrations and/or look at others with compassion.
  5. Freedom comes from moderating our impulses and emotions by becoming incredibly aware of energy. Our true source of energy comes from the inner self and the universe. It’s necessary to cultivate it to have the strength and insight to navigate through life.

NOTE: If you are practicing meditation daily, you’ve probably noticed how moods and emotions alter throughout a given day. The lower moods appear, disappear, and return during the day, and it’s helpful to accept and observe them. You also learn that the inner self brings stability, grounding, and focus—as well as peace and love.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.