Archive for abundance

Creating Our Reality

Manifestation is important because it teaches about how we perceive and live life. When we focus on a heart felt desire, we invoke the universe and the inner self.

  1. Everyone is already manifesting the material of their consciousness  through their experience of “reality.” We are limited by our perceptions and beliefs about life as well as the people in our lives; however, it’s possible to transcend those limits and create big, happy visions. Basically, this involves awakening and rewriting our inner script of beliefs, thoughts, and emotions. When we rewrite our perception of reality, it changes.
  2. Everyone wants financial prosperity, loving relationships, a healthy body, and a deep spiritual connection that provides accurate answers. Meditation and visualization can lead us to the right steps, and the practice completes much of the work on the invisible plane. (In other words, an occurrence or dream takes place much more quickly. We find the right job quickly instead of applying for ten. We visualize meeting the right people, and they appear.)
  3. Action is more effective when accompanied by meditation and visualization. It also requires less effort. Athletes and millionaires use these techniques of visualizing their desired reality in detail. The alteration in overall energy is even more profound when the visualization is prompted by a desire for connection with the inner self. Both practices create results, but universal connection alters everything in our lives.
  4. We meet our resistance within our self. We discover an opposite self, who doesn’t want the manifestation, takes steps in the opposite way, and wants to stay the same. We rewrite the “program” or pattern through visualization, observation, and learning to think and feel new thoughts and emotions. (We also learn to change our personal identity from the person who can’t to one who can.)
  5. Life becomes more exciting through these discoveries. As we learn to change lower patterns into patterns of success, we become enthusiastic about life. We naturally make small adjustments such as altering traffic, wishing good things for others, or seeing more beauty in life. (This changes our world—and the world around us.)
  6. Our vision of our reality and the world changes. We begin to understand how our ‘reality” responds to our thoughts and emotions. We also learn how to change our perception of life because we understand the seeing the “goodness” is part of what brings it into our lives.
  7. We naturally live on a higher vibration as a result of participating in manifestation. We begin to see problems as areas of life, which require a higher frequency, meditation, or inspired action. We also begin to “know” that other people are doing the same thing. It’s how we meet our True Self through meditation–and connect with others who align with the universe in the same beautiful way. (At this point, it is part of the collective Aquarian awakening when many people transform the world through their individual effort.)

 

Julia Griffin, intuitive healer and owner of One True Self, began her work under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

 

More Abundance

 

Everyone wants more abundance because it implies an infinite connection with the “good” aspects of the universe. For those who have ample abundance, there are dreams of love, better health, or a new way of life. Ultimately, it’s the same vision but slightly different.

Abundance is a frequency. It’s much like tapping into a radio station, a particular band of energy. As with the radio, you have to know the “number” or feeling of the frequency to locate it. You also have to search for it and tune into it. We identify the right frequency by listening to the “sound” for a moment or two.

Tapping into the right frequency for abundance involves positive thought, imagery, and identifying positive desires. (It’s more effective to desire happiness and relief than to focus on bills or lack.)  Feeling abundance means imagining prosperity, seeing ample income for bills, and creating a vision of life without financial worries. Focus on the goodness you want to experience.

Abundance comes in beautiful waves. Keep pulling in the waves. (All positive, material states require constant vigilance and practice because of duality. Everything ascends and descends. There are spaces between the waves.)

With manifestation, change often comes in “levels.” Your income or life style may improve, but you may feel the desire for increased expansion. Give gratitude and thanks for small changes while visualizing larger improvements.

Initially – as with all visualization – work is required. You literally impose a higher vibration (prosperity) onto a lower vibration (need and lack.) If you stay with the work, abundance will flow into your life. In time, the work becomes easier and requires less focus. (This is true of all spiritual work.)

Know you have the “power.” If you are spiritually connected, you definitely have the power. It may take time to learn how to use it or find the right visualization, but it’s doable. Believe in you and call on the universe often. (Stay open to change and seeing life differently.)

Use your prosperity to help others. Use the same visualization techniques to see affluence for others (without their knowledge.) When you spend correctly and lovingly, you encourage the flow of prosperity throughout the world. Choose to become the person who creates abundance for yourself and the world.

Here are a few tips.

  • The universe shares abundance in waves. Tapping into the wave can mean leaving behind beliefs such as not feel deserving and/or believing good people are limited to a particular income The beliefs are diverse, but you can connect into the frequency of prosperity through your inner consciousness.
  • Visualization is an important tool. It’s important to make a practice of seeing what you want as opposed to reflecting negatively on your experience. For example, see the desired business or money flowing into your life as opposed to not having the desired amount. Change the way you view the flow of money events in your life. (Money always comes after I spend correctly. Money flows in at a tremendous rate when I pay my bills.)
  • Ultimately, prosperity is energy like anything else. Anything can be obtained through a wave-length—good or bad. If you use the energy to help yourself, improve your life, and share with others, it’s positive energy. (You eliminate fear while helping others to create the same vibration.)
  • It requires practice and action. If you truly want a big change, then 15-20 minutes of daily visualization is not much work. You may also need to work physically as in finding a job or more work. It’s easier to create money when you have it.
  • Express gratitude while asking for more. Notice everything that is wonderful in your life but expand it as well.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Love or Fear in a Time of Change

It can feel difficult to stay positive and remain in a state of love. Every few hours, there’s a new announcement, a phone call, or email to remind us of the constant change—the frenzy of many people reacting to fear and change.
People have forgotten that voicing a fear often creates it. Talk about lack of abundance if you want to create loss, think about being sick if you want to experience it, and focus on the current problems of darkness if you want to go deep into lower vibrations.  Not only do you travel into the darkness, you project it outwardly to others and the outer world.
It’s important to read about current events, stay tuned into possibility, and take reasonable precautions however, there’s a much better way to live. And that’s in a space of love.
In the space of love, there’s an entirely different broadcast that brings presence, fulfillment, and understanding of current energies. In this place of peace, we can no longer feel the waves of agitation or fear. (It doesn’t mean we don’t go there periodically, but we recognize it and pull back.)
We also feel the gifts of the present where the stars shine, and the dusk comes in twilight blue. We find small answers for the moment, which lead to greater understanding—or at least answers, which are elusive unless they are encountered in the state of love.

Problems grow smaller, and the potential reveals itself. It comes from thinking of neither past nor future but by relying on the heart’s ability to navigate directly through the force of love. It’s not possible to feel darkness or fear when we move into the heart, which brings courage and positive change.

(Actually, light workers have been practicing with this state for the past five to ten years. The difference is that love is called upon with the will, and we make a consistent effort to stay there. It’s not just a “feel” good state; it’s a necessity.)

Tips

  1. A positive attitude is needed. Notice the quiet, the clear sky, and the opportunity to work on the body and mind.
  2. Stay calm when going out into the world. Imagine it as an exercise to keep reactions in check. Speak positively and kindly to workers. See yourself finding everything you need.
  3. See the pandemic as an opportunity to improve the body, quiet the negative inner dialog, and create time for connection with the universe. (It also offers more time to meditate.)
  4. Convince yourself that a shift is occurring, and the universe is on your side. It will lead you to the right place. (It’s true.)
  5. Find the part of you that move into life optimistically and energetically. (Every student on the path confronts this challenge.)

Quick Exercises

  • Health – See yourself with vitality and strength. You’re always healthy, and you’re growing stronger. See weak parts of the body as healing and act on intuitions to bring about greater health. Action: Work on the immune system through diet, nutrition, and exercise.
  • Loving Relationships – See the strengths and goodness of the people in your life and see the truth, too. Have healthy boundaries and work on compassion. Visualize positive outcomes. Send pink light. Action: Speak kind words and speak softly when establishing boundaries.
  • Prosperity – Imagine bills as smaller, see gifts coming to you, and imagine money is always coming into your life. (If not, ask the universe to reveal your beliefs.) Action: Put away money and take time to meditate and “feel” more pouring into your life.
  • Spirituality – Come back to a space of love. Find your heart chakra and focus on the present. Wait for slow moments of clarity to return. Action: Do this as many times as possible every day.

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Finding Light and Love in Challenging Times

 

It’s more than a pandemic. The world is shifting, and it’s part of a reset of the planet and life. I’m reasonably sure that this shift is part of a collective initiation as we come together in higher consciousness through a place of stillness and intent. In many ways, this time resembles a leap into higher consciousness, which occurs through reception of light (and hard work on the self). Initially, nothing works in the right way, and everything feels juxtaposed. 
Sometimes, it’s a struggle to align. Old ways and habits no longer serve. Only intuitive focus leads in the right direction, and it comes from the heart, which requires proper use of the will. It’s a continual task to raise consciousness, focus on the heart, and see possibilities instead of doubts.

Let’s take a look at using light in a challenging time. After all, love and light are the answer.

  1. Your energy will oscillate, moving up and down with various stimuli. It’s okay. Simply create an image of yourself and loved ones as happy, healthy, and abundant. Rest for a few minutes and focus on yourself. (Coming back into consciousness awareness of the self often creates a higher frequency.) You will move through this time, and your life will improve. There’s an unique opportunity to find stillness, see the beauty of nature, and create deeper bonds with the universe.
  2. In challenging times, we are called to express kindness and courage when life is difficult, to have compassion for others when we are in pain, and to share our gifts generously whenever we can. This means listening to the heart and using our skills to  manifest more love and light. (What might happen if we all spent 10 minutes each day with an intent of creating a more beautiful, harmonious, and abundant world?)
  3. The world is not coming to an end. There are many people, who live in the light and hold beautiful visions. Wonderful possibilities remain for the world. By seeing and imagining them, you can bring them into being. Practice substituting thoughts such as these for unhappy thoughts.
  4. People can feel your love, and you can feel their love. It’s easy to open the heart to send pink light and imagine the people who you love. See them sending light and love to you. You can do the same for them. It’s a metaphysical way of raising frequency and moving into the universal love vibration.
  5. Whenever possible, speak kind words and encourage others. See them without their troubles
  6. Use each day to improve you. Notice the tone of your voice, the way you move and speak. Let your inner awareness of the self help you. Focus on the heart and see the beauty of life. (When tasks seem overwhelming, I like to imagine that I’m performing them as an act of service for the universe, which improves both mood and outlook!)
  7. It’s not a punishment. It’s an opportunity for self-mastery and to see life in a kinder, different light.
  8. When it feels like this time will last forever, you’re picking up on mass consciousness. Life is changing, and the planet is healing. Somewhere along with the way, the universe heard the desires for quiet time, rest, and a break for the planet.
  9. Abundance is an universal quality, one that is expanded through focus of mind, emotions, and consciousness. It’s important to see the universe as the source of abundance, a flow of light and physical energy that supports every aspect of your life. It also creates the possibility of generosity, helping others, and supporting positive change. When your abundance flows it, see it for others and share it when possible.
  10. When you become completely present in the moment, positive feelings from the universe flow into your life. The energy is changing, and the vibrations are very strong. Open your consciousness to possibility of big change, and trust the universe to take you to a new destination.

Additional notes

  1. Use your light as protection in public places. Radiate it around you.
  2. Write an angel letter and ask for help with specific problems.
  3. Continue to believe in your dreams. They are there for a purpose.
  4. Mention the good qualities of the people whom you love.
  5. Thank your pets for absorbing lower energies and helping you at this time.
  6. Send light to the future and take time to visualize a more beautiful, harmonious world.
  7. Remember how important you are in this pivotal time. You are much more powerful than you think!

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Working with Current Energies and Light

At the beginning of 2020, I knew we would travel through a collective experience. I’d hoped it would occur as an experience of higher frequencies, but it’s still possible to create this state. In several of my lowest moments, I have experienced transcendental light–and this is the current challenge.
My earlier posts referred to “Crossing the Bridge” as a new state of awareness and awakening. It continues to exist, and we inhabit it by extending our minds and emotions into moments of happiness, kindness, and appreciation for life. (It’s also possible to take better care of our bodies and the planet.)
Please take time to cultivate energy in any positive form and to avoid lower forms of energy that may travel through people, news, and events. Share the “positive” whenever possible. For example, China cut emissions by 100 million tons since January, thousands of undisturbed sea turtles in India gathered to lay eggs, and Norway voted for NO deforestation.

 

Specific Light Work with Current Energies

  • Surround yourself with white light. Ask the light to fill every particle of your body, every molecule, and the spaces between the molecules. Let the light exude from you, filling the room and extending for one quarter mile around you. Hold it there for a couple of minutes. It should immediately raise your vibration as well as pushing away the fear and upset of others. (Initially, I tried taking on the fear and lower energies of others, but I soon realized their feelings came from a habit of aligning with lower vibrations. It’s easier to raise your personal vibration, and others can make a choice to join in—or not.)
  • Waves of lower vibrations radiate from mass consciousness at regular intervals. The waves can feel like panic, nervous energy, or lethargy. They tend to occur mid-morning, mid-afternoon, and between 6-8 pm in my world—although the times may differ in your world. (As soon as they are identified as waves of mass consciousness, they dissipate. When you realize it’s not your energy, you no longer identify with it. The energy moves away to someone who is more susceptible.)
  • On the subject of waves, you will feel fear occasionally. Counter it by sending light to yourself and your loved ones. Affirm that you and everyone in your world is safe. Express gratitude for this wonderful outcome.
  • Focusing on the heart space centers the consciousness. Focus on pink light in the center of the chest. Breathe through this space.
  • Release your concept of this “reality” and plan for the next. Focus on true happiness and the path of the heart.

General Work

  • Find a new destination point. You can imagine and visualize a new reality in three to six months. Imagine experiencing happiness, health, and balance. (Manifestation asks for the continual expansion of our consciousness, which requires focus on a particular point. Do it with joy!) On a wider level, you can see the virus decrease, abundance for all, and a clean, healthy planet.
  • Find your calling. A calling comes from the inner self. If you don’t have a calling, meditate and listen. Eventually you’ll receive instructions to take a walk, phone a friend, or perform a task such as exercise, study, or positive support in some form. Use one or two hours wisely each day. Exercise, see the beauty of spring, and meditate. The soul provides energy when you listen to the inner self.
  • Express appreciation often. Marvel at all that goes well, and don’t forget the presence of leaves, the colors at sunset, moon rise, and the beauty of the self. Generosity is part of gratitude. (We know how it works.)
  • Make the most of the beautiful moments. The energy is lovely in the morning, and the stars are bright in the evening. It’s also helpful to take a walk and breathe in the (newly) clean air. At this point, nature is particularly pretty and very happy. Don’t miss it!
  • Higher vibrations, which include awakening, abundance, enlightenment, happiness, health, and joy, are the best method of recycling the energy. Happiness and health are the opposite of fear and illness. Whenever possible, talk to a good friend, find your creativity, and notice the goodness of life.

Helping Others and the Planet

  • Look at a map. Ask where light is needed. Send it to the geographical location. Watch the area fill with the light and imagine universal light helping everyone in this space.
  • Imagine a world without the virus. Imagine a new way of living in harmony with one another and the earth. (The earth prefers a slower paced life with environmentally friendly world.)
  • Please don’t watch the news. It’s a very low vibration. Read the headlines and one or two articles. Leave the remainder for people who desire unhappiness.
  • It’s a transitional time. The entire planet is changing in a short period of time, which isn’t easy. Earth is resetting and moving into a new reality. You and I have to change, and the changes will probably appear as small intuitions, which lead to greater light and understanding. It’s not an easy phase, but it’s doable.
  • Rest, sleep, and reflect when possible. It requires large amounts of energy to change the course of personal and collective life. Also, brilliant ideas and practical solutions are more likely when you’re rested and relaxed.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Words from the Wolves

 

Through the passageway of time, I have learned to speak with wolves that know the stories of the universe and the secret pathways of energy. I know the feeling of their souls behind their golden eyes, the meaning of the movement of a paw, and their incredible strength.

On my free afternoons, I travel far into the mountains to meet with them, to experience the wide, wild sensation of these creatures, and to worship in the connection of the spiritual and physical world—and most of all in the great understanding of their consciousness.

When I met the wolves, I learned to see myself in a different way. I was no longer the measure of my hardships, or how life had warped me, taking away my center and clear vision. Through their eyes, I was light and powerful—and worthy of their love. (In all of my missives from the wolves, I speak in their voices so you can find this presence within yourself.)

At my request on this full moon, the wolves share their wisdom to help in moving from the shadows into the light. According to them, we will always have this experience (to some degree) during our earthly sojourn, but we can lessen the time spent there, and we can grow from it.

What is happening energetically? How does this relate to Crossing the Bridge?

Crossing the Bridge is the point in consciousness on the time/space continuum when your abilities will expand, and you will experience manifestation in a new way. It is achieved through alignment with the light or the Universe and the development of intuitive skills.

Points on the time/space continuum are reached by breakthroughs in consciousness—not a point in your linear time although the energies and current time/space point support it.

Whenever an individual puts their intent on moving into awakening, it activates discordant energies on your planet. Many individuals are awakening at once; there is an influx of light. Of course, this disturbs controlling, dark forces who have their own form of collective consciousness.

In other words, the light shines on the hidden darkness and the shadows of life. Particles of dust float to the surface. In this world, they appear as fear, disease, destruction of beauty, and political power. In your personal world, it may mean facing a fear, moving through uncomfortable tasks, or seeing the truth about the self. On a larger collective level, it means learning to alter lower vibrations into higher ones as well as finding ingenious solutions.

NOTE: We are well aware of viruses, destruction of natural resources, misuse of technology, and many other ills, and they are real. We simply say that you change them when you see untouched forests in your mind. Perhaps, you send the energy, which inspires someone to buy and preserve it. Perhaps, you help contribute to a cure when you see no more viruses or cancer. The energy of the higher collective has power and force. Like a prayer, it often works in a non-logical way.

Please explain altering vibrations and finding ingenious solutions.

Higher vibrations involve the placement of consciousness into a place of balance with your heart and inner being. Ingenious solutions are practical, but they come from higher consciousness. For example, you could see your children as continuously happy as opposed to focusing on their problems, you can see flowers growing more quickly, and you can see a consistent amount of money in your bank account.

Also, you can see yourself as well and healthy. You can imagine having more time and feeling less stress. And you can remember that light is the highest vibration on the planet. If you cultivate light through mediation and life – and happy thoughts – it will influence everything around you.  See less of what you don’t want and more of what you want.

Wherever there is chaos, see beautiful flowing order. If there is panic, see yourself and the space around you as calm. Alter the visuals in your mind and change the flow of your emotions.

See the future as something beautiful and precious instead of a series of events that give fear. Imagine every week as better than the one before. See setbacks as temporary distractions of energy that you can overcome and opportunities to find power and strength.

Imagine joining together with others who feel the truth and light that lives on this planet and sharing vibrations to lift up the planet very quickly. Choose NOT to feel the influence of lower energies. Obviously, these are all methods of raising your vibration.

Can you share more about the Higher Collective?

The Collective is currently traveling through a test, which regards placement of consciousness. As you know, it is also part of the spiritual path, but you experience it as a group and as an individual. It is part of realizing a higher frequency in all aspects of life, and you are on the way.

Every broadcast of information or light gives the choice of vision, feelings, and beliefs. Every free hour offers time to align with nature, read a book, meditate, or flow off into television or streaming. The encounters in your life are opportunities to read energy, notice your feelings, and make decisions about yourself. If you don’t feel better or more energized, you are losing energy!

Here are a few tricks.

  • When you imagine good for yourself and others with a generous heart, it comes into being.
  • Many natural laws can be used for good. Imagine expansion of positive events, feelings, and desires. Contract negative ones (see less of them.) Use inertia to rest or stay on task. Use gravity to connect with the earth.
  • Let your point of focus (your desire) pull you into it. See it as colorful, revolving point in your future. Feel its energy pull you into who you are — the person living in the desirable future.
  • Take time to see the beauty and wonder of who you are. Glance at your heart and see how worthy you are.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

One Love

 

 

There is a great light that runs through the universe. Its expression is love, which brings about oneness and unity. When we find it, it’s visible in everything as an underlying presence of universal light. It is the light that appears in the darkness, bringing awakening and grace.

 It’s also apparent as higher intelligence, a form of thought that surpasses normal intellect, bringing impossibly beautiful answers and solutions. When we find it on a personal level, it appears as One Light, One Love—a force that is strong, fluid, and in alignment with the Heart. When the One Light is strong within us, we touch others with our light—and universal light.

 Everyone wants more love because the heart longs to open to this state of grace. When we connect with the love “frequency”, we receive more of it. When we think about awakening, we automatically connect with energetic waves, which give the feeling of love. When we open the heart, we receive more light and love from the universe.

 

Tips:

  1. The placement of consciousness affects your experience. For example, when you think about light, you receive love. When you love yourself, it alters the flow of particles in your body and energy field. When you send love (pink light), it can alter relationships and bring healing. (Obviously, this type of work involves sincere feelings.)
  2. The ultimate source of light and love is the universe. It comes through meditation and contemplation—and by listening to the inner self. (You know when you find it because everything feels bright, beautiful, and still.)
  3. Finding universal love changes our perception of life. It reveals the inner self. You see–the inner self often differs from “who” you think you are. This part of the self feels life with a multiplicity of sensations. It speaks through intuition to lead you on your path.
  4. Finding the inner self means embarking on a passage of self-love. This involves boundaries, insights, loving the darkness within the self, and a willingness to see the truth. It also brings more love, compassion, and empathy. It’s a journey—not an immediate answer.
  5. The heart speaks more loudly as you step into love. It whispers about what you truly love, and it tells you about hurt and pain, which are sometimes hidden beneath the surface. You also become more vulnerable, and this means becoming brave.
  6. As you step into vulnerability, you begin to see how universal love heals. You can send light or love to others. You can hold a vision of healing for the world. You can send love, comfort, and compassion. You want to see abundance and success for others.
  7. Love teaches you about change, which may mean changing yourself. Perhaps, you learn to love your body or your life. Maybe, you speak kindly or see the underlying light in everything. It leads to a shift into a higher state of being.
  8. As you learn more about love, you accept the human state of duality.You know the state of love shifts from one duality into another. Life provides the opportunity to shift sadness into happiness or loneliness to love, but you learn to rely on the beauty of your heart to bring you back into center–where the universe abides.

 

NOTE: Everyone has moments of “not” feeling love. This can be useful if you are willing to see these dark places and moments as points, which offer the potential for change and growth. (Accept this as the part of you that longs for change, and send light to the feelings. Assume you have the ability to change the circumstances, thoughts, and feelings, which are associated with this state.)

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Manifest More!

Manifestation is important because it teaches about how we perceive and live life. When we focus on a heart felt desire, we invoke the universe and the inner self.

  1. Everyone is already manifesting the material of their consciousness  through their experience of “reality.” We are limited by our perceptions and beliefs about life as well as the people in our lives; however, it’s possible to transcend those limits and create big, happy visions. Basically, this involves awakening and rewriting our inner script of beliefs, thoughts, and emotions. When we rewrite our perception of reality, it changes.
  2. Everyone wants financial prosperity, loving relationships, a healthy body, and a deep spiritual connection that provides accurate answers. Meditation and visualization can lead us to the right steps, and the practice completes much of the work on the invisible plane. (In other words, an occurrence or dream takes place much more quickly. We find the right job quickly instead of applying for ten. We visualize meeting the right people, and they appear.)
  3. Action is more effective when accompanied by meditation and visualization. It also requires less effort. Athletes and millionaires use these techniques of visualizing their desired reality in detail. The alteration in overall energy is even more profound when the visualization is prompted by a desire for connection with the inner self. Both practices create results, but universal connection alters everything in our lives.
  4. We meet our resistance within our self. We discover an opposite self, who doesn’t want the manifestation, takes steps in the opposite way, and wants to stay the same. We rewrite the “program” or pattern through visualization, observation, and learning to think and feel new thoughts and emotions. (We also learn to change our personal identity from the person who can’t to one who can.)
  5. Life becomes more exciting through these discoveries. As we learn to change lower patterns into patterns of success, we become enthusiastic about life. We naturally make small adjustments such as altering traffic, wishing good things for others, or seeing more beauty in life. (This changes our world—and the world around us.)
  6. Our vision of our reality and the world changes. We begin to understand how our ‘reality” responds to our thoughts and emotions. We also learn how to change our perception of life because we understand the seeing the “goodness” is part of what brings it into our lives.
  7. We naturally live on a higher vibration as a result of participating in manifestation. We begin to see problems as areas of life, which require a higher frequency, meditation, or inspired action. We also begin to “know” that other people are doing the same thing. It’s how we meet our True Self through meditation–and connect with others who align with the universe in the same beautiful way.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.