Archive for consciousness

Higher Vibrations

A low vibration is often confused with depression, anger, upset, and overwhelm. These states of being are often an illusion like a dark cloud masking the sun.

The sun Is always there, radiating light, life, and love. But you don’t always see it. If you raise your vibration through the right thoughts, feelings, and emotions, the light returns.

Here’s a meditation for you. It may take practice, or your energy may soar immediately, but it will work.

Here’s the link:
https://instantteleseminar.com/Events/115519476

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

May’s Full Moon/Wesak

May’s Full Moon marks the passage of Wesak, the celebration of Buddha’s birth, enlightenment, and death. After Buddha’s birth, the legend tells he took seven steps, and a lotus appeared in each of the steps. The forces of his enlightenment flood the planet on this day—a dispensation to all who are aware and open.

Appearing on May 18, the full moon is placed in the water sign of Scorpio, hinting at the power of transformation. The Sun is in Taurus, an earth sign ruled by Venus, and Moon in Scorpio bring fertility to the earth, encouraging germination, growth, and fulfillment. (It’s a wonderful time to add plants or seeds to the garden, and the same is true for tending and developing desires and dreams.)

Five planets in Taurus bestow a feeling of connection with nature and the heart. They also ground us, blocking from lower vibrations from the outer world. Taurus helps in creating abundance, feeling the goodness of the world, and discovering self-worth in the physical world.

A Grand Trine, which is both beneficial and harmonious, is formed between Moon (inner self, emotions), Neptune (illusion, mysticism), and North Node (spiritual direction and imperative). By aligning our emotions with the Divine, we can move in the direction of greater spirituality, which brings lightness, happiness, and relief.

Sun (life, light) trines Saturn (karma, time), enhancing our ability to focus, concentrate, and build new structures in life through heart-felt devotion. Sun trines (harmonious) Pluto (subconscious, transmutation); this aspect gives powers of rejuvenation, courage, and the ability to rebuild life in a new form.  Sun conjuncts (close to, amplifies) Mercury (communication), and it sharpens the intellect and intuition.

Moon (emotions, feminine, moods) in Scorpio opposes Mercury (communication), creating a mixture of confusion and clarity. When our mood changes, we may feel mental confusion—or we may feel very clear, depending on the wave of energy. Moon sextiles (positive) Saturn (limitation, karma) and Pluto (subconscious, transmutation), which can aid with positive use of resources in rebuilding and/or recreating our lives. (Both Saturn and Pluto can represent resources.) Moon trines (positive, harmonious) Neptune (illusion, mysticism), and it can open our consciousness to deep states of devotion and focused meditation.

Mercury is highlighted in the chart through aspects with Sun/Moon/Saturn/Pluto. With this emphasis, it’s important to contemplate thoughts that align the heart and mind—and lead to expansion and happiness. Mercury (communications, higher mind) trines (harmonious) Saturn, and this aspect can add diligence and persistence to our spiritual quest as well as clarity of mind. Mercury trines Pluto (subconscious, transmutation), enhancing our ability to find hidden answers such as esoteric realizations and insights into subconscious patterns.

Venus, the planet of love and beauty, in Taurus conjuncts (close to) Uranus (sudden change, quantum field). This placement can open our hearts to universal love and/or make our emotions about love move erratically. (The challenge lies discerning in source of emotion—subconscious or higher self.) Venus’ influence is felt throughout chart with five planets in Taurus. It urges awareness of the physical world, grounding in nature, and learning the right way of creating a life that aligns with the heart.

Mars (action, male energy) is placed in Cancer, a feminine water sign, and it tends to heighten emotion instead of inspiring action. It’s important to know that emotions are not always real, and they change in accordance to various stimuli. Fortunately, Mars is in opposition to Jupiter (good fortune, expansion), and this aspect encourages boldness, forward movement, and confidence.

Jupiter (expansion, good fortune) sits in Sagittarius, encouraging spiritual growth and realization. Jupiter squares (tension) Neptune (illusion, mysticism). The aspect indicates a time for releasing old beliefs, illusions, and expectations. Confusion, disorganization, and illusion can accompany the square. When we move through illusion, we discover greater truths.

Saturn (limitation, karma, structure) conjuncts Pluto (subconscious, transmutation) in Capricorn. The conjunction can affect commerce, income, and resources. It also asks for rebuilding life in the areas of goals, dreams, and ambitions. At its best, it moves us through worries and fears, teaching us to replace limitations with success.

Neptune (mysticism, illusion) sextiles Pluto (subconscious, transmutation), which heightens our ability to transcend limitations through an exalted, meditative state. Neptune trines North Node (spiritual direction), which encourages finding and aligning with our inner compass on a higher level.

Many planets (Sun, Moon, Mercury, Mars, and Jupiter) aspect Pluto, indicating the importance of observing our subconscious patterns, which cause limitation and darkness, while learning how to embrace, transmute, and integrate this energy on a higher level in the coming New Age. (Think of many people observing their personal darkness and illuminating it with light.)

NOTES:

The repetitive theme of reflection on love and thought is obvious throughout the chart. With five planets placed in Taurus, which is ruled by Venus, it’s wise to contemplate our definition of love and its expansion in life. It’s important to contemplate creating a beautiful life that we love. It’s also about feeling the flow of nature in daily life. (In alchemy, nature holds and demonstrates the secrets of inner growth.)

When the planets are peaceful and harmonious, the challenge lies in making time for devotion and creating change. It’s easy to relax in the beauty and float through life, but the universe asks for constant awareness of the inner self and evolution.

There are two strong energies within the chart. One asks for push and drive with ambition, projects, and creation a new life. The other asks for interpretation of mystical energies in a quiet, reflective state. It’s a way of combining the passive and action aspects of duality.

Sabian Symbols, based on the work of Lynda Hill

Sun is on Taurus 28, “A Woman in Middle Life Stands in Rapt, Sudden Realization of Forgotten Charms, in Unexpected Recovery of Romance.” It’s never too late to rediscover love or life; the potential always exists. The symbol depicts remembering a “lost” part of the self and finding it again when experiencing a higher vibration. (We integrate many parts of the self on the spiritual path.)

Moon sits on Scorpio 21, “Obeying His Conscience, A Soldier Resists Orders.” It’s a perfect symbol for the Scorpio moon, which opposes Mercury (thought). In this case, conscience refers to the inner self, and orders may refer to thought (Mercury) and moods (Moon). The heart is the place where we can literally review both thought and mood.

Mercury is placed on Taurus 24, “An Indian Warrior Riding Fiercely with Human Scalps Hanging at His Belt”.  The symbol refers to vengeance, territories, and disputes. It also speaks of the importance of evolving beyond these types of basic needs.

Venus sits on Taurus 4, “The Pot of Gold at the End of the Rainbow.” It’s a beautiful symbol, depicting the possibility of aligning with the Divine. We find the treasure through our imagination, spiritual yearnings, and consistent work.

Mars sits on Cancer 2, “A Man on a Magic Carpet Observes Vast Vistas Below”. The symbol suggests the importance of traveling through life on a higher frequency, which elevates consciousness above problems and the mundane in life. From this perspective, it’s possible to find unseen answers from this place of detachment.

Jupiter is on Sagittarius 23, “A Group of Immigrants Fulfilling the Requirements for Entering A New Country.” It could refer to the New Age and the requirements of higher consciousness. We are literally learning a new language through intuition and compassion as we become re-oriented to the new energies.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Clearing Energy and Returning to the Inner Self

It’s easy to feel overwhelmed when you’re constantly exposed to many people, mass consciousness, and media. Many of you asked how to discern the energies of other and the world from your own.

Here’s a short audio to help with this.
Listen as much as you like. I’ll come up with a more thorough recording soon.

Click below to engage the audio player. When it appears, click on the first heart to begin the recording.

MP3 File

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Planetary Change: New Moon Abundance

May is a particularly beautiful month. The Sun sits in Taurus, which is ruled by Venus, and it conveys a time of flowers—an abundance expressed by the physical world. For the month of May, the lesson appears as realization of our ability to create and receive abundance in physical form. (Abundance is love, joy, health, beauty, and wealth.)

The New and Full Moons tend to heighten our impression and sensation of energy as we experience the absence and presence of light simultaneously as a group. As the group energies become stronger, our experience becomes more intense. The New Moon on May 4 follows the recent pattern of increased awareness, tension, and opportunity of opening to spiritual light.

The Sun (life) and Moon (moods, emotions) are conjunct (close) in Taurus. They trine (harmonious) Saturn, the giver of structure, lessons, and karma. In this case, we may a clear path through karma or recreate our life in a new form. Sun and Moon sextile (positive) Neptune (mysticism, illusion). This aspect may help with receiving hints or insights from the mysterious, unseen world. Sun and Moon trine (harmonious) Pluto (underworld, regeneration), granting power to move through subconscious limitations and/or the courage to move forward in life.

Mercury (communications, thought) and Venus are placed in Aries, a fast-paced fire sign, which encourages thoughts and insights that create activated change in life. Mercury conjuncts (close to) Venus (love, beauty), aligning the mind with the heart. Mercury and Venus trines (harmonious) Jupiter (good fortune), indicating positive energy with taking steps forward in life. However, both planets square (tension) Saturn (karma, limitation), and this can slow our progress. (It may also indicate the need for review the heart’s true desire before taking a step into expansion.) Mercury and Venus square (tension) Pluto in Capricorn, asking for a review of our personal limitations and a change of perception that may be necessary before altering our lives.

Mercury and Venus represent thought and love. We all have perceptions about the self, life, and love that limit our ability to step into wholeness and abundance. Additionally, we have limiting thoughts about ourselves and life—and we’re only beginning to learn how to love ourselves personally. The aspects with Saturn and Pluto mentioned above are about resourcefulness and learning how to change ourselves through universal love and quantum experiences. (It takes time.)

Mars (action) is placed in Gemini, an air sign, which can cause the mind to interfere with action. Gemini represents the twins, and it’s easy to become lost in the mind before realizing an action has not been completed. Mars squares Neptune (mysticism, illusion), and it causes more confusion to unsettled mind. Fortunately, Mars is in opposition (opposite) Jupiter (good fortune), which is actually a positive aspect. It gives courage and enthusiasm along with a desire to pursue our quest. (Part of the lesson is to pursue a quest, which benefits the “All”. In other words, we need an unselfish quest aligned with universal truth.)

Jupiter is the planet of good fortune and personal expansion. The planet trines (harmonious) Uranus, which represents the New Age. Together, they increase exuberance, good luck, and hopefulness. Jupiter squares (tension) Pluto, which asks for the discovery of aspects of the self (and the world) that slow our progress on the path of life. Through this discovery, we make meaningful change.

Saturn (karma) conjuncts Pluto (underworld, transmutation), bringing ambitions and the desire for change to forefront. Pluto incites ambition and the desire for power, and Saturn modulates it with a desire for disciplined devotion and patience. It can heighten fear, obsession, and desire for power—or it can act as force to tear down incorrect structures in our lives and rebuild them in a new form.

Uranus (sudden change or quantum field) is placed in Taurus and is remarkable for aspects only with Mercury, which can inspire higher thinking, and Jupiter, which brings hopefulness and optimism with future pursuits.

Neptune (mysticism, illusion) in Pisces forms sextiles with Sun, Moon, and Saturn, opening the door to mystical insights through dreams and inner realizations.  A square with Mars (action) can cloud our perception of right action and/or reading of intuitions and insights. Jupiter (good fortune) square Neptune, and it teaches about our misconceptions and illusions in life. It can also reveal our naivety in relationships, particularly about trusting others.

Pluto holds a big space in this chart. In retrograde position, it tends to reveal aspects of life that are hidden—and require unveiling.  With exception of Uranus, every planet in the chart makes an aspect with Pluto, so it is affecting us on almost every level. (There’s a saying, “Everyone has a chapter in life that they don’t read aloud.” Pluto’s current influence may require that we read it aloud—at least to ourselves. When we face our inner darkness, we find strength to recreate by becoming more in alignment with the inner self.)

Planet Retrograde

Jupiter (good fortune, expansion), Saturn (karma, limitation), and Pluto (underworld, transformation) are currently in retrograde. On a basic level, Jupiter asks for review of what keeps us from our dreams. Saturn brings personal lack and limitation to the surface. Pluto shows the hidden darkness within ourselves in our lives. These particular retrogrades ask us to look at what we don’t what to see, but the purpose actually serves us. It’s about seeing the truth and moving in new directions in our lives. (It’s only through the transmutation of the shadow that we find our wholeness.)

The North Node, representing the spiritual direction of group consciousness, is in Cancer. North Node in Cancer asks for respect for feminine, empathy, and kindness. Saturn (limitation, karma) and Pluto (underworld) oppose it. (Saturn and Pluto currently push us into personal power and acquisition of goals, the opposite energy of North Node.) Venus (love, beauty) squares (tension) the North Node. Together, the planets and North Node deliver a message. It’s wonderful to realize goals and make progress in our outer life, but the desires should also promote opening the heart and nurturing others as part of our self-expression and growth.

Notes:

  1. The chart is strong in fire (passion) and earth (grounding).  These elements together encourage passionate motion and quiet time spent in reflection or aligning with nature. There’s a focus on abundance and optimism. (See Sabian symbols below.)
  2. Sun (life) and Moon (emotions) provide a push about contemplating and creating abundance. Trines with Saturn and Pluto give power and insight into creating structures in life. (Release the old life while imagining a new one. Mercury (communications) and Venus (love, partnerships) in Aries push us onward with this pursuit.
  3. Mercury (mind) and Venus (love) square Saturn (limitation) and Pluto (underworld, transformation), encouraging patience and spiritual devotion to overcome energies and karma from the past.
  4.  Life may seem more beautiful than usual because of aspects with Neptune (mysticism, illusion). It heightens intuition and brings answers in a dreamy way.
  5. Higher thought and love are part of evolution. It’s important in creating a new way of being and living. Higher thoughts connect us to the divine, and the right kind of love opens the heart to new possibilities. Right thought and love serve to lift and evolve human consciousness.

Sabian Symbols, based on the work of Lynda Hill

Sun and Moon on Taurus 15, “A Man with a Silk Hat, Muffled Against the Cold, Braves a Storm”.  The symbol refers to a storm. It may appear in the outer world as a shared emotion or difficulty; it could also refer to personal emotions or hardships. The silk hat represents the importance of believing in indications of prosperity and better times—or remaining optimistic while moving through difficulties. (in this chart, it could refer to the influence of Saturn (karma) and Pluto (underworld) as we clear the substance of the influences of past memories and hardships.

Mercury sits on Aries 27, “Through Imagination, A Lost Opportunity Is Gained”. It’s a marvelous symbol for the New Moon, which depicts the power of manifestation—the ability to bring thoughts into form by imagining and visualizing lost hope, opportunities, and joy. It points to the power of using the mind and communication with the Divine to recreate one’s life in a wonderful way.

Venus is placed on Aries 18, “An Empty Hammock Hangs Between Two Lovely Trees”.  Venus represents love, partnerships, and beauty. Relaxing in nature with a soft focus on dreams can sometimes activate the inner self, enhancing the alignment with manifestation—the development and creation of a desirable life.  

Mars sits on Gemini 23, “Three Fledglings in a Nest High Up in a Tree.” Birds are creatures of the air, which can represent the messengers of divine messages. Again, the image of resting in a safe place appears in the astrological line-up.  As time passes and the fledglings grow, they will master the power of soaring through the air. (Air represents thought, so we may develop our ability to cultivate thoughts that lead to a higher understanding of the spiritual world.)

Jupiter is on Sagittarius 24, “A Bluebird, a Sign of Good Luck and Happiness, Is Standing at the Door of the House”. A symbol for optimism appears again with the bluebird of joy. Awareness of good signs, energies, and the hints that point to synchronicity, we can open to a tide of good fortune although we journey through the storm, symbolized by the Sun and Moon.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Moving into the New World

Image by Theodore Rosenburg

Everything works a little differently in the Age of Aquarius. Its energies heighten our intuition, connect us to others, and increase sensitivity. These changes relate to awakening, but we can create more effective change by examining the underlying forces and making small alterations in consciousness.

  1. We’re learning to work with problems in a new way. In the Piscean Age, life often changed if we meditated, prayed, and talked about problems. In the Age of Aquarius, there are many layers in the paradigm. The first solution involves moving into a neutral place of being and focusing on universal love. When the mind is empty, we can send light to problem and focus on the feeling of a state higher consciousness for a few moments by sending a color or positive feeling to the problem. The second step is teaching the mind to stay away from the problem except in moments of meditation and/or positive envisioning. (In short, we send higher vibrations to a problem as opposed to talking and/or thinking about it.)
  2. Energy responds to original thoughts, the heart, and positive visualizations. We can think beyond our habitual reality, use the imagination to create a better personal world, and energize it by sending love and light. We can only receive what we envision—and what we think that we deserve. (Positive feelings, optimism, and increased physical energy follow the right visualization or a jump in the imagination.)
  3. Empathy and boundaries work together. We can empathize with a person’s placement of consciousness, but we can’t allow them to consistently pull on our energy field. (In other words, send light but keep a distance.) We can ask the universe to make it clear about who we should have in our lives. It’s also a way of telling the universe about our desires for future relationships.
  4. There’s a growing realization that answers and change come from the inner self. Communion with the inner self, through meditation or reflection brings insight about the self. It’s also the best formula for the changing our personal world and influencing people around us. Our efforts to express the inner self truly lift the world frequency–and create space for growth and change.
  5. We’re learning about universal love – the force that brings healing, answers, and respite from the outer world. Universal love and personal love are very different, but we’re learning how to combine the two. Personal love often comes from experiences and beliefs, which not always true; universal love is about the light and “force” in everyone. Our highest level of love comes from the inner self. When it is intermingled with universal love, it becomes a powerful force for good.
  6. Working with nature and the physical body is part of anchoring change. A growing awareness of the physical body can intuitively guide us to the best diet, exercise, and rest plan for the day or week. Emotions and sensations (feelings of the physical body) teach about the alignment of consciousness. (We also feel changes in energy field, magnetism, and solar flares through the body, which teaches about periods of rest, activity, and focus.) Nature responds to us more quickly when we’re aware of the body. With practice, we can notice how the natural world around us responds to our mood.
  7. With the appearance of intense duality, we’re learning the art of centering. In the center, we don’t go up or down. We feel the heart space—and our inner being—which is how we stay centered. It’s also the place where the universe whispers solutions and lifts us into a higher state of being.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Quick Visualizations

I love quick visualizations because they work. They also teach development of the imagination and spiritual skills. These exercises are among my favorites because they are effective for almost everyone. (Fortunately, the current changes in energy make visualizations more effective.)


LOVE

  • Visualize the happiest, best moments of your life when you felt truly loved–when love lifted you into a higher place of being.
  • Visualize and experience how it feels when you receive love and acceptance from someone you love along with a wave of joy. (Think about how you receive love as well. In other words, define it.)
  • Visualize how it feels when you love your life, and life opens to embrace you. This opens to door to a great deal of love.

ABUNDANCE

  • Visualize more abundance in your accounts whenever you think of money. (See more money in your wallet or hand.)
  • Send light blue light to your bills to reduce them.
  • Smile and see money coming to you in a positive, supportive way.
  • By understanding and feeling the abundant nature of the universe, you alter your perception of the events in your life, which can positively affect the flow of prosperity in life.

CAREER

  • Visualize new people in your life who want to help with your career–and who know how to do it.
  • Visualize emails and phone calls from people who are interested in your work and respond positively.
  • See every answer (whether positive or negative) as a response from the universe. If it’s not the right reply, the answer is on the way.
  • Your career grows by attracting the right people and events that are in flow with the universe’s plan. By focusing on growth (or easy, positive change), you align with expansion, one of the principles of the universe.

HEALTH

  • Visualize the sensation of your body when it is healthy and happy. Send light to every molecule in your body as well as the spaces between the molecules.
  • Visualize having more energy and easily maintaining a better diet and exercise routine.
  • Imagine receiving 2x the rest when you sleep.
  • Imagine feeling happy and energized when you awaken.
  • The physical body loves it when our thoughts and emotions unite positively with it. It may take a few days or weeks to respond, but the body will absorb loving, positive thoughts and demonstrate them.
     

SPIRITUALITY


Obviously, these exercises depend on your spiritual connection. You envision love from the heart, and you create it in life by meditating and cultivating it. Through connection, you develop faith to practice and develop accurate visualization.

By working with the visualizations, you develop a habit of finding and aligning with a higher frequency.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.


Small and Simple Methods to Change the World

Sometimes, the world can seem heavy or dark. We feel its weight. We may experience mass consciousness, a pool of the lower emotions and thoughts of humanity.

Fortunately, each of us can help by perceiving the world differently through thought, emotion, and visualization–or by sending light. (Sending light and/or love is quite different when it is sourced through the inner self. It is a pure, beautiful substance that uplifts whatever it touches. The word “love” has many connotations, but love sent from the heart space is a force.

The tips and techniques are about raising frequency, perceiving the power of goodness and love, and gaining awareness of our personal ability to alter the flow of life in a positive sense.

Here are few ideas:

  1. Affirm the power of love and have faith in the universe. Believing in the power of love and light is part of utilizing it. (The “feeling” and faith are part of sending light. Visualization and connection are also important.)
  2. Send light and love to the geographical location of any disturbance. Send light to everyone, who is involved in the problem. Imagine love and light changing and raising the energy of the location.
  3. Focus on peace and let it radiate through you–and out into the world. Allow your personal sensation of peace to flow through thoughts and feelings about a specific situation or location. Make a strong choice about placement of consciousness. Encourage others to do the same. (Teach yourself to feel and emit peace.)
  4. See the opposite of a current situation. See peace instead of violence.  See a safe and beautiful world. Visualize new forests in the place of deforestation. See water for the thirsty and food for the hungry. (Take 5 or 10 minutes to “see” this clearly.)
  5. Believe in the power of spiritual work. Meditating, thinking positive thoughts, and helping others raises the planetary vibration. It does a great deal in creating a better world. The work helps, and the desired change is coming.
  6. Avoid reactive people. It’s impossible to move into a state of self-observation when people strongly express negative opinions. Stay neutral and work from a place of love. Observe and detach from the media. (We’re leaving the time of Kali Yuga when negative vibrations were attractive and inviting. The media makes life seem worse by focusing on negativity. Choose to be different and stay focused on the positive.)
  7. KNOW there is a great deal of love on this planet. We may not always see it, but love and light are the underlying fabric of matter. The light is growing. (A good intuitive can “see” it.)

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Manifestation: One of the Keys of Awakening

 

Manifestation is part of awakening. We become aware of how we create our lives as we grow in consciousness. (Everyone is already manifesting, but it’s mainly unconscious.) If we imagine a loop of tape playing and replaying, we might wonder why it continues to play, or we might decide to change the tape. That’s the basic substance of manifestation.

When we realize that we have the power to change the tape, then we alter the direction of our lives. If this realization comes with awakening (and a higher level of vibrations), we know it’s important to create a life in alignment with the inner self. As we expand into light and love, we naturally want to create and experience more “good” in life. Ultimately, it’s beneficial to ourselves and the people around us because everyone benefits from a higher frequency.

Here are a few tips:

  1. Meditation is one of the keys to the realization of the heart’s desire. It brings alignment with the inner self, which quietens thoughts and stills emotions. It also gives connection to the universe, the biggest source of love and light.
  2.  Manifestation alters our perception. It teaches focus on the positive sensations and images of what we want to create. When we focus on the good in life and see the positive, we move into higher vibrations where more possibility and opportunity exist. By focusing the mind, we learn to alter our perceptions.
  3. Many of our perceptions are based on experience and belief, which occur as part of our encounters with life. It doesn’t mean that life always responds in this way, or the outcome never changes. It simply implies that we need to see and feel life differently–and believe that we can change it in a positive sense.
  4. Working with manifestation teaches discernment. Over time, we learn the value of “things” lies in their resonance with our heart. If our desire doesn’t align with the heart or our inner self, it won’t bring joy. But repeated experiences teach the difference between the desires of the inner and outer being.
  5. Focusing on a positive vision teaches control of lower emotions and thoughts. Part of any manifestation lies in the substitution of one thought and image for another. (We can’t change and/or control everything, but we can influence a great deal. Also, we can change our emotions and thoughts.)
  6. The practice teaches a great deal about inner power as well as the changes that occur when we connect with the universe and the inner self. We can use the same practice to alter other people’s lives–and the world. (Everyone and everything is happier in a higher frequency.)
  7. The heart space expands when we step into creating the vision of the inner self. We feel more love and peace. And the world becomes more beautiful.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.