Archive for frequency

7 Tips for Raising Consciousness

 

Raising consciousness can help as the planetary weather draws our attention to aspects of life, which require our energy and/or a change in perspective. Problems and issues occur on a lower wave of consciousness—a lower vibration. When we raise our consciousness, we can see them from a different perspective.

It’s important because we tend to see what we do wrong when we’re correcting or examining an issue. Although the solutions are not always easy, we can find the strength to see life differently, take the next step, or calm our emotions. (Many of us are clearing patterns from past lifetimes. It’s hard work, and it takes energy.)

Raising consciousness is fairly simple. It may take several repetitions for a day or two, but it’s doable. Choose from the exercises to discover what works best for you.

1) Focus on the heart chakra where emotions are balanced. There is no motion—only unconditional love. You can see pink or emerald green light in heart space or middle of the chest (and emanate it into the space around you.) Simply thinking about the heart chakra takes you into a softer, quieter place. The heart is the center of your chakra system. This exercise balances the energy of the lower and upper chakras.

2) All problems relate to some form of fear. (Everyone has it although I think humanity is moving out of it.) Imagine the energy of your problem and send love to it. Love diminishes fear, and it will alter your consciousness temporarily. After all, the issue is “up” for examination, clearing, and healing. You’ll feel freer without it.

3) Problems tend to repeat on a cyclical basis. Changing emotions, reactions, and thoughts is part of clearing it. Any success with an aspect of a problem will reduce it–although it may return. (It’s easy to see how other people have repeating problems, and it’s difficult to see it within the self.) Eventually, you have insights, understanding, and changed behavior as a result of the problem. It tends to disappear at this point.

4) Emotions do not always emanate from you. If you briefly feel sad, angry, or another strong emotion–and the emotion grows stronger–it is probably not your emotion. You can ask for a higher level of consciousness and to disconnect from mass consciousness. (It often requires several “takes” for this to work.) When your emotions clear, take a few minutes to visualize your desired future. This practice brings in more love and courage as well as a higher vibration.

5) The practice of meditation lifts you to a higher place of being. Visualizing beautiful events and outcomes from a place of higher spiritual focus helps to bring them into being; it also raises the vibration of all of the particles in your personal reality.

6) Call on the angels or write an angel letter. Angels wait for your call. You can ask for angels to surround you with feelings of peace, bliss, happiness, or understanding. You can also ask for their help with a problem. (I’ve found it’s best to ask for their help to come softly, gently, and joyously to avoid abrupt changes in my life. The gentle changes feel nicer.)

7) Nature wants to help with your healing process. Energy collects in body as a result of spiritual, emotional, or mental tension. You can sit outdoors and ask for energy to heal your body or clear the mind. Walking in nature quiets the soul. The colors, shapes, and patterns are perfect for the body. You’ve walked enough when the mind becomes quiet without interruptions from thoughts. These techniques are particularly helpful when you ask for the healing presence of nature.

These practices often lead to non-ordinary solutions, realizations, and intuitions..

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

February’s Full Snow Moon

 

 

 

 

The night sky has been incredibly lovely as the almost full moon rises against a periwinkle blue sky. On some nights, the planets are visible and glow like jewels.

This Full  Moon, known as the snow moon, appears on February 19, bringing a relatively pleasant chart. After weeks of clearing emotions and karma, it can feel like a blessing. There are odd contradictions and small challenges, but there are also gifts and supportive energies. It’s a super moon, heightening energy, emotions, and events. The flow of the tide of life increases on the full moon—particularly when it’s close to the earth.

Sun in Pisces symbolizes the importance of emotional, unconditional love, especially when we are connected on a higher level. Unconditional love, which is universal, soothes the waves of thought and emotion. It is a resting place for body and soul. (Pisces also symbolizes two fishes swimming in opposite directions, which indicates how emotion can make life feel confusing and unpredictable.)

Sun sextiles (positive, harmonious) Venus (love) and Neptune (mysticism, idealism), increasing the positive aspects of the placement of the Sun. These aspects can enlarge our capacity to perceive love, beauty, and connection with the Divine.

Moon sits in Virgo, an earth sign, ruling work, practicality, and the physical. With Sun in Pisces and Moon in Virgo, it’s useful to consider the best way of manifesting our desires in physical form. (The Moon trines (harmonious) Mars (energy, male) and Uranus (sudden change, quantum change), creating the opportunity to transform and establish our physical life in harmony with the spiritual plane.

Mercury (communication, electronics) is placed in Pisces, mingling thought and emotion. It also leads to thoughts and images of beauty to elicit the fabric of dreams. Mercury sextiles (positive) Venus (love), Saturn (karma, past), and Pluto (regeneration, subconscious.) Mercury and Venus can heighten feelings of love and/or connection with higher, harmonious feelings. Mercury sextile Saturn can provide resourceful use of lessons learned in the past. Mercury and Pluto together can give power, reveal hidden insights with problems and/or challenges, and help in discovering truth.

Mercury squares Jupiter (expansion), which means our thoughts are not always aligned with the best direction for growth—or it may feel difficult to take the next step into growth. Mercury conjuncts (close) Neptune (mysticism, idealism), and this can make our thought process seem cloudy or ineffective. However, the sextiles (listed above) with Mercury will help in the process of finding the right direction for growth.

Venus sits in Capricorn, a barren earth sign, which is a cold sign for love. Nevertheless, Venus’ relationship with other planets is quite positive. Venus conjuncts (close) Saturn (limitation, karma), and this aspect links artistic ability and perseverance. Venus conjunct Pluto (transformation, subconscious) tends to intensify our need for love and physical attraction.

Mars (action, passion) Is placed in Taurus, an earth sign. Mars moves a bit more slowly in Taurus, slowing passion and desire for action. Mars conjuncts Uranus (sudden action, awakening), which can cause overreaction and the desire to create very sudden change.

Jupiter (expansion, good fortune) is placed in Sagittarius, encouraging a spiritual and/or physical quest. Jupiter trines Uranus (sudden change, quantum field), aiding in the current intermixing of the past and future. Jupiter squares Neptune (mysticism, illusion), which can confuse our sense of the right/wrong direction, and Neptune creates confusion and impractical feelings.

Saturn (limitation, karma) in Capricorn sextiles Neptune, combining discipline, devotion, and imagination to areas of work as well as expression of gifts.   Saturn conjuncts Pluto (the underworld, transformation), and it’s a powerful aspect. Saturn is the past and karma; Pluto reveals the hidden darkness below the surface and transmutes it by revealing it to the light—and the world.

Chiron recently moved into Aries. Previously in Pisces, the ruler of the past age, Chiron is about wounds and healing wounds—and how we perceive life from this perspective. In Pisces, Chiron was involved in healing wounds of a past time.

Aries is the beginning of the astrological wheel that rules the mind. Chiron in Aries may help us in finding new methods through frequencies, magnetism, and heart-felt thought to bring great healing to ourselves and the earth.

Notes:

  • Sun (life, Mercury (communications, mind), and Neptune (mysticism, illusion) can heighten our ability to tune into the divine, increase our perception and intuition, and help with artistic endeavors.
  • Moon (emotions, the mother) helps with practicality and plans in the physical world.
  • Mercury (communication) has excellent aspects with several planets, which encourage sharp, brilliant thought.
  • Mars (action, male) is exerting less push for action in the physical world but conjuncts Uranus (sudden change.) Take time to think before speaking or creating change.
  • Chiron in Aries may provide insights into new methods of healing.
  • We may experience contradictory feelings, or others may act in a similar way. Have patience while we wait for the planets to move.

Sabian Symbols, based on the work of Lynda Hill

Sun is placed on Pisces 1, “A Crowded Market Place”. A Market Place represents a place of exchange, selling, buying, and communicating. Several aspects of a market place concern buying and selling goods—or energy. It’s necessary to determine what’s needed, the fairness of the exchange, and its alignment with who we are.

Moon is on Virgo 1, “In a Portrait, The Best of a Man’s Traits and Character Are Idealized.” This symbol asks for examination of an image presented to the public. It’s important to look beneath the image to see the true characteristics of the depiction of a person.

Mercury sits on Pisces 17, “An Easter Promenade”.  An Easter promenade is the celebration of spring, the beginning of life.  The symbol stretches to include rebirth, fertility, and a social celebration; the choice is ours.

Venus is on Capricorn 17, “A Young Woman Surreptitiously Bathing in the Nude”. Bathing in the nude involves awareness of the sun and earth. It could involve revealing one’s self in a private location or a lack of concern about others. At any rate, it’s a lovely sign for Venus.

Mars is placed on Taurus 4, “The Pot of Gold at the End of the Rainbow”. This symbol clearly gives the promise of beauty and abundance. (Mars rules action, and the right actions can lead to abundance.)

 

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Opening the Heart Space

 

Opening our hearts to life is one of the most fulfilling tasks that we can undertake. When the heart chakra opens, we begin to weigh our actions from the heart. The heart is like a plumb line; it tells us when we are centered and when we are not.

Our culture is permeated with messages of “listening to your heart” and “knowing in your heart”. It is in the space of the heart that our true desires reside. The joy of the connection with the “One” or the “All” is felt in the heart. We find true compassion in the heart, not in the mind.

The Egyptians believed that the soul resided in the heart. The Goddess Ma’at weighed the human heart of the dead to discover if the soul had earned paradise in the afterlife.

Tibetan Buddhism describes the heart chakra as an 8 white-petal center that is the seat of the Very Subtle Mind and the Very Subtle Wind. These two qualities are immortal and reside in the seat of the heart from life time to life time. (For this reason, other people are recognizable in other lifetimes.) It is also described as the essence of Absolute Reality.

The heart chakra is the fourth chakra, or the Anahata. It resides in the middle of the chakra system, balancing the 3 lower chakras which rule physical life and the 3 upper chakras, which control our access to spirituality. The heart (Tiphareth) is found in the Middle Pillar of the Kaballah.

The Middle Way or Central Path is a dominant theme in philosophy. Balancing duality is an important task that is achieved by walking the Middle Path. Listening to the heart is the first step on this path. When we think with our heads and hearts in accordance, our actions begin to reflect a balance between thought and emotion. When we are one with the true or authentic self, the ego and soul are integrated. We live from the heart.

Alchemy describes the awakening of the heart chakra as the communication between the heart and the Higher Self or Holy Guardian Angel. As we receive our direction from the heart, our outer direction in life becomes dictated by our inner knowing. We access the truth of our Higher Self and the immortal wisdom of the heart space.

Experiencing Universal Love creates love for the self and others. Love becomes aligned with integrity, and our personal inner truth becomes more valuable. We gain true independence and self-reliance because we begin to relinquish our dependency on the outer world for direction.

We learn to love the light in everyone, but we also learn to value our selves. Love has many faces in the mirror-like quality of our Universe. Restriction/expansion represents an aspect of duality, which relates love. The restrictive nature teaches about boundaries, and the expansive side is about opening to larger realities and possibilities, offering a glimpse into the mystery of the All.

Speaking the truth of our hearts opens corridors of communication. When we live in the knowledge of our hearts, we give and receive equitably. When we are in balance with the One, this energy is reflected outwardly into the All. By simply reflecting on our hearts, we can affect marvelous changes in our lives that ripple outward into the world.

EXERCISES: The wisdom of the heart chakra can be accessed through practice, attention, and a true desire to experience Universal love. You may find that researching the heart chakra and drawing an image of the chakra is helpful and fun.

PINK HEART: Imagine that a beam from the Universe is pouring pink light (love) into the center of the chest. Breathe in this love and allow it flow throughout the entire body. Allow the pink light to flow into the nuclei of each cell and into the spaces between the cells. Remember: the Universe’s capacity to give is infinite. You can receive as much light as you desire. (Note: this exercise is included in last month’s voice stream on manifestation.)

SENDING LIGHT TO OTHERS: You can also radiate this love or pink light to any situation or person. Imagine that the beam of pink light is pouring into your heart chakra. When your heart chakra is full, imagine that your friends and loved ones. See if you can find a location for them or imagine that they are in the room with you. Radiate a beam of pink light to each of them. Return to the present moment and allow more light to flow into your heart chakra. When you share light with others, you increase your capacity to receive light. You should feel slightly energized after the completion of this exercise.

DAILY PRACTICE: Ask yourself several times each day when working, walking or performing daily tasks, “What does my heart think about this? How does my heart feel?” You may ask this question about people, situations, or changes in the flow of life. Eventually, you will “feel” or hear an answer from your inner self. You will know that this is your answer. (Truth is simple so your answer will probably be short.)

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Learning About the Inner Self

 

  1. You’re more powerful than you think. Your feelings and thoughts affect the space and people around you. When you consciously direct your thoughts in a positive way, it changes the flow of the events. The best way to create conscious change is through the inner self and connection with the universe.
  2. You create a better future by believing in your power to do so. The potential becomes greater when you practice visualization and gain awareness of your thoughts and feelings. By seeing your inner world with a different light, you learn how to envision for the outer world. When many people hold a positive vision for the outer world, it’s possible to create amazing change.
  3. When you experience a sense of well being and soft happiness, it helps everyone around you. Everyone is drawn to this type of energy field. Practice recalling memories of feeling well, happy, and relaxed. You automatically pull these emotions into the future by focusing on them. (Focusing involves concentration and energy. When you place your energy on a particular point of consciousness, it expands.)
  4. A part of you is always connected. You may not always feel your connection, but it’s always there. You can meditate more, ask for help, call on your guides or angels, and recall feeling of inner connection. If you stay with your practices, you’ll find your inner self. (Everyone moves in and out of this space in a given day.)
  5. Many people believe a very special group of people were called here for the group awakening. If you are awakening, you probably have special talents and gifts. (It’s helpful to know you can focus on your inner light and help others—regardless of your livelihood or life direction.) Everyone in this group works with personal problems, which likely involve clearing global karma or holding light for others. Your small efforts help far more than you think, and your light counts a great deal.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

The Spiral of Time

 

As a child, I was taught to think of time as a linear representation with points on a line. In the spiritual world, time is similar to a spiral—a line of energies that ascends but returns to specific linear points before moving higher. On a soul level, it explains how we tend to meet the same situations and/or feelings in a repetitive way.

Spiritual evolution teaches us that we tend to repeat patterns based on the past, which is karma. As we evolve to a higher point by collecting energy and developing new skills, we then descend energetically to revisit and correct old patterns. As we change our behavior and beliefs, we clear old energies and create a new and better image of the self. (This process also creates new opportunities for growth and success on a soul level.)

  1. We spiral up into evolution then travel back around to unresolved issues and/or patterns. The lesson involves gaining insight about the repetitive nature of life—and how it relates to our consciousness (beliefs, thoughts, emotions, and actions.)
  2. The interesting part about patterns is the repetition of similar emotions and thoughts. If the events, conversations, and feelings repeat, it’s a karmic situation. By altering our emotions and thoughts, we can dissipate aspects of the pattern. (Sometimes, we can also change the pattern by visualizing and feeling a different outcome, which is a change in perception.)
  3. By finding the belief or truth behind the pattern, we can free ourselves from the repetition. (Some part of the self is involved in the pattern, or we wouldn’t experience it. Our involvement in the problem may be as small as 10-20%, but changing our reaction can often solve the problem.)
  4. Many of our beliefs come from childhood and/or past lives. They generally involve a specific feeling and belief about the self. It’s helpful to identify emotions and examine how they contribute to personal beliefs about life and the self.
  5. Simply reacting less to the pattern is part of the solution. it’s wise to pull back from it by focusing on the heart chakra, visualizing a color such as light blue, green, or pink, and asking the universe to send the “feeling” of a solution. When we turn off engagement with the pattern, it often changes.
  6. It’s helpful to see the cyclical problem as a time to move more deeply into meditation, creating new visualizations with positive, happy outcomes, and opening (instead of closing down) to life. Take time to see the beauty in life and express gratitude for what is supportive. (Higher vibrations can change a pattern.)
  7. As the pattern dissipates—and it will if we respond differently—we receive new energies from the universe. We love ourselves more, and we spiral up into an higher level, which gives insights, courage, and truth.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

Creating More Love

Image by Mary Cummings

 

Everyone wants more love. When you connect with the love “frequency”, you receive more of it. When you think about awakening, you automatically connect with energetic waves, which give the feeling of love. When you open your heart, you receive more light and love from the universe.

It’s interesting to realize how the placement of consciousness affects your experience. For example, when you think about light, you receive love. When you love yourself, it alters the flow of particles in your body and energy field. When you send love (pink light), it can alter relationships and bring healing. (Obviously, this type of work involves sincere feelings.)

  1. The ultimate source of light and love is the universe. It comes through meditation and contemplation—and by listening to the inner self. (You know when you find it because everything feels bright, beautiful, and still.)
  2. Finding universal love changes our perception of life. It reveals the inner self. You see, the inner self often differs from “who” you think you are. This part of the self feels life with a multiplicity of sensations. It speaks through intuition to lead you on your path.
  3. Finding the inner self means embarking on a passage of self-love. This involves boundaries, insights, loving the darkness within the self, and a willingness to see the truth. It also brings more love, compassion, and empathy. It’s a journey—not an immediate answer.
  4. The heart speaks more loudly as you step into love. It whispers about what you truly love, and it tells you about hurt and pain, which are sometimes hidden beneath the surface. You also become more vulnerable, and this means becoming brave.
  5. As you step into vulnerability, you begin to see how universal love heals. You can send light or love to others. You can hold a vision of healing for the world. You can send love, comfort, and compassion. You want to see abundance and success for others.
  6. Love teaches you about change, which may mean changing yourself. Perhaps, you learn to love your body or your life. Maybe, you speak more kindly or see the underlying light in everything. It leads to a shift into a higher state of being.
  7. As you learn more about love, you accept the human state of duality. You know the state of love shifts from one duality into another. Life provides the opportunity to shift sadness into happiness or loneliness to love, but you learn to rely on the beauty of your heart to bring you back into center–where the universe awaits.

NOTE: Everyone has moments of “not” feeling love. This can be useful if you are willing to see these dark places and moments as points, which offer the potential for change and growth. (Accept this as the part of you that longs for change, and send light to the feelings. Assume you have the ability to change the circumstances, thoughts, and feelings, which are associated with this state.)

Old Wounds

It’s important to know you lose energy around old wounds. If you’re honest, you usually have the same feelings when we’re depressed, angry, or upset. The old emotions and thought patterns typically elicit reactions from others. It’s part of a cycle, which occurs when your energy is low or upset.

To break the cycle, it’s helpful to notice where and how you lose energy. There’s usually a consistent pattern with energy and problems with other people. By noticing your reactions, you change them. (When you react in a different way, people respond in new ways.) As you master the reactions, you will gain energy. With more energy, it’s easier to create positive visualizations, habits, and patterns.

You’re not changing other people. You’re changing how you participate with reality and react to a specific set of stimuli. By “seeing” it differently, “reality” flows into a higher form.

The Future of Love

As the planet increases in frequency and collective consciousness grows in the direction of enlightenment, the definition of love will probably shift.

Love from the heart space is not like any other type of love. It brings a complete connection, a higher vibration that brings unity with a dialog of spirit because we know exactly how the other person feels. Real love is an intuitive language, which needs words only to shape the color of thoughts and emotions.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

 

Sometimes, the world feels strange

 

Why does everything feel strange?

Everything feels strange because we are moving through a dispensation of light, which will last another 5-10 years. We’re between the Age of Pisces and the Age of Aquarius when light rains down on the planet—and the Precession of Ages, a 26,000 year cycle.

Uranus is square Pluto, and Earth is moving on her axis. It’s a time of group awakening. In past ages, individuals such as Christ or Buddha carried the light of enlightenment for the entire planet. This is a group effort, and many people are awakening on the planet. (It’s not enough to awaken. We have to do something with that energy!) In the Age of Pisces, the experience of unconditional love was the way of moving into Universal Light, In the Age of Aquarius, we see the inner self in everyone. But we also have to look at their character, energy, and way of life to discover if they are part of our endeavor. In other words, love the light but act in a discriminating manner with choices for friends.

The group initiative means we feel everyone else. On certain days, we are together in the light. When we’re not aligned with the inner self, we can feel everyone else’s shift. We also feel mass consciousness at the grocery store, movies, or mall. (We consistently experience the oscillation between light and darkness.)

One day, I feel fine. The next day, I feel terrible, tired, or emotional. What’s causing this?

There’s definitely an unsettled feeling. Oddly, we may feel it more when we’re very connected. Our inner awareness and intuition bring heightened awareness of change.

Earth is raising her frequency and pivoting between several physical points on her axis. (No, it’s not a polar shift.) The old points of alignment feel good to our bodies. The new points of alignment bring in an entirely different energy. The shift of the earth causes changes in the cycle of life. The days are longer, and the shadows look different. Everything is growing at an accelerated rate. There are significant changes with animals and birds.

The earth exudes a rhythm, which we feel physically and emotionally. The rhythm is interrupted as the earth rocks on her axis. Hypothetically, the motion occurs to shake up old patterns and help in raising our vibration. (Be patient. Everyone is adjusting.)

Link to article on magnetic field

The new energy can feel exhilarating or exhausting. It depends on what we’re doing, the placement of our consciousness, and our overall frequency. The energy also brings awareness of health issues, emotional/mental patterns for clearing.

On the positive side, it’s much easier to manifest when “material” reality is unstable. Energy flows more easily and adapts to new forms. The important part is taking time to sit, center, and focus on visualization. (It also helps to walk and garden.) And there are also moments of feeling divinely connected.

Are there other reasons for feeling weird?

Yes. Uranus is square Pluto until March 2019 when it returns to Taurus, an earth sign. Chiron (wounded healer) moves back into Aries in February. Currently, we are re-experiencing the energies between 2012-2018.  Uranus in Aries (new beginnings, anger, passion + planet of sudden and spiritual change) is square Pluto (resources, subconscious, unknown darkness, transformation) in Capricorn. It’s a difficult square, and it can sometimes bring up more than we think is bearable. (We’ll get through it.)

Uranus exudes awakening, and Pluto reveals hidden truths, shadows, and subconscious emotions/thoughts. We’re dealing with our darkness and light—and seeing more about the political, economic world. In the big picture, it helps in making decisions to create a better world.

NOTE: Recent astrological charts presented aspects to help in becoming aware of karma as well as mystical, healing aspect that require opening to love. It’s wonderful, but it’s not always easy!

What can I do about it?

Hang on for the ride. Accept the ups and downs. Nurture yourself on tired days and achieve on good days. Understand the rhythms of the energy. Nothing lasts forever; it changes from day to day.

Check in with your inner self. Ask if today is a good day for errands, emails, new clients, or deep talks. Make the physical body stronger and spend time observing the flow of nature. Feel your flow. Trust that we’re moving into a time of greater love. (Don’t worry about the people who don’t feel the fluctuations or step into awakening. Stay centered and trust your inner self.)

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

 

Working with New Energies

 

The new wave of energy, which followed the eclipse, increases our power to create and dream of magical creations. Every wonderful quest is accompanied by an assignment. In this case, it’s karma—or the repetition of lower thoughts, emotions, and patterns.Cessation of karma—or repetition of negative events—occurs through a new action, response, or feeling. (In other words, a higher feeling/vibration dissolves old patterns and clears the energy so it can take on the shape of a new and better form.)

It begins with awareness. The average person experiences about 10,000 thoughts each day, and most are repetitive. By becoming aware of the inner dialog (how we talk to ourselves), we can rewrite the statements. In a few days or weeks, we create a new paradigm of positive thoughts and feelings. (It’s best to start with areas of strong reaction/emotion.)

As we release patterns and embrace the light, it becomes more important to use our gifts and balance our physical energy. (The physical body often feels tired and/or dehydrated when adjusting to new levels of light.)  It’s important to know how we use our energy when talking to others, healing and/or helping others, and moving through daily tasks. (Review the past few hours whenever tiredness or sleepiness occurs.)

Seeking the fulfillment of desires requires energy and work. When the universe is changing rapidly, it’s helpful to experiment with techniques and try them at different times of the day. (Everyone has specific hours that benefit their practice most.) We can learn to send light (and color) to problems, create better visual pictures for our current situation in life, and express gratitude for all of the good in our lives.

The practices listed above will have results, but it’s also necessary to change the way that we see ourselves. It’s helpful to spend a few moments recalling our positive qualities, the sensation of laughing and smiling, and the confidence, which accompanies success. Spend a few more moments sensing intuitive abilities. (These are the qualities of the inner self, and they are automatically heightened when held in the eye of mind.)

Also, remember the power of this time. Despite the mixed emotions and confused energies of the outer world, there is a tremendous amount of light. The Turning of the Ages encourages awakening, unconditional love, and the dissipation of karma. In the invisible world, there are many forces on our side. We only have to remember and open to them.

Small Tips:

  1. Ask to become aware of the magical, mystical energy. (The universe will hear you.)
  2. Spend more time focusing on the desired reality than ruminating about difficulties.
  3. When you can’t find a solution and feel overwhelmed by life, return to the heart space. Focus on pink light (unconditional love.)
  4. Send colors such as blue-green, pink, or white light to your problems or negative thoughts. Imagine the thoughts or problems are shrinking.
  5. Ask for the power and light of your inner self. (Repeat until the energy changes.)

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.