Archive for emotion

Full Moon Forecast

The Full Moon appears on Tuesday, November 12 at 8:34 am. Full Moons bring emotional intensity, heightened energy, and fruition of desires and dreams.

While the chart is powerful and supportive, retrograde Mercury crossed the Sun on 11/11, which altered our thoughts and energies. (It will take time to understand the new knowledge, gifted from the Sun.) 

The Full Moon focuses on feminine energy with Sun in Scorpio, a water sign, and Moon in Taurus, an earth sign.  Water and earth signs are feminine and receptive, and they urge acknowledging emotion, finding understanding of internal states, and creating change in the physical world.

Moon (emotions) and Mercury (thought) are in opposition, causing conflict between emotions and thoughts. Moon in Scorpio brings hidden emotions to surface, which may override old thoughts about “comfortable” aspects of life. This aspect definitely causes tension in relationships and life.

Sun (life) and Mercury (thought, communication) sextile (positive) Saturn (karma, time), bringing stability and security to the chart. Moon (emotion) trines (harmonious) Saturn, balancing emotion with practical concepts.  Sun and Mercury trine Neptune (illusion, mysticism), and this allows opening our lives and thoughts to divine guidance. Moon trines Neptune, which can lift emotions to a more spiritual level. Venus (love) squares Neptune (illusion, mysticism), and the square can cause misconceptions about love, but it can also open our eyes to beauty.

Jupiter (good fortune, expansion) conjuncts Galactic Center, the point of light, love, and higher knowledge in our universe. Galactic Center is in the center of the Milky Way; it radiates aspiration, energy, and motivation. This placement offers an intense but wonderful wave with the intent of higher evolution and expansion.

Sun (life), Mercury (communications), and Neptune (illusion, mysticism) sextile Pluto (subconscious, transformation), which can bestow the will and resourcefulness to make and/or intend powerful changes. Moon (emotion) trines Pluto (subconscious, transformation), heightening sensitivity.

Mars (action, energy) in Libra sextiles Jupiter, which heightens strength and good fortune. Mars squares Saturn (karma, time), indicating the need to review the past and the cycle of time before taking big actions or making huge plans. Mars opposes Uranus (sudden change, transformation), reinforcing the need to move slowly and think clearly—specifically with actions. (in short, continue with long term plans but wait with new ones.)

 Jupiter squares (tension) Neptune, which can dampen hopefulness and optimism. (The lesson is about finding hope and faith within!)

Tips:

  • Retrograde Mercury in Scorpio crossed the Sun on Monday. Although it aligns us with the higher mind, we can’t process the information until Mercury moves direct. Hold onto your brightest thoughts and ideas. Put them into form when Mercury moves direct. (Moon opposes Mercury, scrambling emotions and thoughts.)
  • There are MANY helpful aspects with Sun, Moon, and Mercury (life, emotions, and thought). Aspects with Saturn ground emotions and thoughts with practicality and planning. Aspects with Neptune open the consciousness to intuition and the mystical world. Aspects with Pluto give strength, will power, and the desire to transmute life into a higher form.
  • Mars (action) remains a bit blocked with frustrating aspects to Saturn and Uranus. It’s fine to act on well laid plans, but it’s important not to act impulsively.
  • Jupiter (good fortune, expansion) conjuncts Galactic Center. It’s a wonderful time to mediate and ask for alignment with light.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Finding Peace in a Changing World

Metaphysics suggests finding answers within the self. The peace and calm, which come from the inner self, radiate outward into our lives–and into the lives of everyone around us. We move into this space through meditation and self-reflection; this takes us into the “inner” or spiritual world.The outer world–-or physical reality–-is chaotic. If we interact with it for a long period of time (or with negativity), we lose our connection. This happens to everyone from time to time, but it’s important to reconnect quickly.

Here are a few tips. They are all examples of moving into the “light.”

1) Align through meditation on a daily basis. It helps in creating greater emotional and mental awareness. Everyone sends energy through thoughts and emotions. As you become more aware, you send less negative thoughts and more positive ones. (A positive thought is based on love or a pleasant emotion.)

2) Visualize and see a better, more peaceful world for everyone–particularly when you gain awareness of a “negative.” See the poor as well fed and employed. See health in place of illness and peace instead of conflict. Visualize the opposite of what you see and feel in your life. Imagine solutions.

3) Refuse to descend into negative emotion. Lower emotions such as fear or anger are contagious. Other people feel these emotions and react. Take five minutes and meditate. Think about the goodness in life. Express gratitude.

4) Take time each day to nourish your soul. Vary the experience between external (time spent with friends) and internal (art, exercise, or time in nature.) Explore the experience and expand. Expansion in the inner and outer life lead to positive contemplation and change.

5) Believe and have faith in a better world. Faith is part of the creation process; it involves believing in universal power, the power of good, and positive outcomes. Move into new possibilities about the future. Visualize and focus on the possibility of good.

NOTE: Personally, I pull back into my heart center. I also make an effort to stay centered without moving up or down about the state of the world. From this place, I send light to both sides (the victims and the perpetrators.)

I also like to listen to The Great Bell Chant (The End of Suffering)  Mantras are magical sounds, which lift our consciousness. As I listen, I imagine a world without conflict, suffering, or poverty. I ask what it would feel like if everyone lived in harmony. At this point, my consciousness lifts. (If I stay with the world current, my energy tends to become lower. If I meditate above it, I can visualize and send positive energy.)

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Manifest More!

Manifestation is important because it teaches about how we perceive and live life. When we focus on a heart felt desire, we invoke the universe and the inner self.

  1. Everyone is already manifesting the material of their consciousness  through their experience of “reality.” We are limited by our perceptions and beliefs about life as well as the people in our lives; however, it’s possible to transcend those limits and create big, happy visions. Basically, this involves awakening and rewriting our inner script of beliefs, thoughts, and emotions. When we rewrite our perception of reality, it changes.
  2. Everyone wants financial prosperity, loving relationships, a healthy body, and a deep spiritual connection that provides accurate answers. Meditation and visualization can lead us to the right steps, and the practice completes much of the work on the invisible plane. (In other words, an occurrence or dream takes place much more quickly. We find the right job quickly instead of applying for ten. We visualize meeting the right people, and they appear.)
  3. Action is more effective when accompanied by meditation and visualization. It also requires less effort. Athletes and millionaires use these techniques of visualizing their desired reality in detail. The alteration in overall energy is even more profound when the visualization is prompted by a desire for connection with the inner self. Both practices create results, but universal connection alters everything in our lives.
  4. We meet our resistance within our self. We discover an opposite self, who doesn’t want the manifestation, takes steps in the opposite way, and wants to stay the same. We rewrite the “program” or pattern through visualization, observation, and learning to think and feel new thoughts and emotions. (We also learn to change our personal identity from the person who can’t to one who can.)
  5. Life becomes more exciting through these discoveries. As we learn to change lower patterns into patterns of success, we become enthusiastic about life. We naturally make small adjustments such as altering traffic, wishing good things for others, or seeing more beauty in life. (This changes our world—and the world around us.)
  6. Our vision of our reality and the world changes. We begin to understand how our ‘reality” responds to our thoughts and emotions. We also learn how to change our perception of life because we understand the seeing the “goodness” is part of what brings it into our lives.
  7. We naturally live on a higher vibration as a result of participating in manifestation. We begin to see problems as areas of life, which require a higher frequency, meditation, or inspired action. We also begin to “know” that other people are doing the same thing. It’s how we meet our True Self through meditation–and connect with others who align with the universe in the same beautiful way.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Working with the Wave

In metaphysics, the wave can refer to water signs and emotion, or it can refer to oscillation–the motion between the new reality and the old one. Emotions occur as the result of an oscillation or movement between thought and physical sensation in the material world.

In metaphysics, we’re taught to pay attention to the heart and the inner voice when life is smooth–and when it is turbulent. By paying attention to the moment, we can observe life and deepen our connection because life moves in patterns of up and down—creating the sensation of duality.

Working with emotion involves dealing with oscillation, which occurs within ourselves. If we can observe the motion by connecting with our inner self, it ceases. We progress on our spiritual path. (Changing emotion requires practice and patience, but it is worth the work!)

Tips:

1) When life moves easily, it’s good to expand the energy outwardly into the present and the near future. It’s also helpful to “see” good things for others and project a better, happier world. (Scientific experiments prove “seeing” good for others brings healing and positive energy into our lives.)

2)  When the emotional/mental waves are at a lower point, it’s good to know they will pass more quickly when we tap into the spiritual self. We can replace lower thoughts with positive thoughts; we can substitute a positive emotion for a lower one. (We do this by meditating on peace, harmony, joy, or the feeling of a higher vibration.)

3) Emotions are contagious. We may pick them up from mass consciousness, other people, or locations with a lower frequency. Often, the feeling will pass when we know it doesn’t originate from the self. (We can also align with higher emotions from a class or teacher, which is pleasant.)

4) Positive emotions occur at higher frequencies, and negative emotions occur at lower frequencies. It’s helpful to raise personal frequency by envisioning pink light, asking how it feels when connected with the inner self, or spending time in nature.

5) It’s important to discern if negative emotions occur because we are glimpsing an undesirable truth about a person or situation, seeing through a personal pattern, or seeing life in a light, which may not feel uncomfortable (yet.) In this case, rest, remove the mind from the problem, and gently reflect. Ask for help from the universe in discerning the answer.

6) The inner self always has a vision of a beautiful life, and angels are always around us. The “invisible” world (or quantum field) is said to be more real than visible world. It answers when we call on it—and when we’re ready to change.

7)  When we observe a thought or emotion, it becomes quieter. The inner self generates positive emotions and thoughts. It delivers peaceful answers. By putting our consciousness in this place, life changes.

8) Many teachings speak of “low” and “high” points as storms and rainbows. We think storms are difficult, and rainbows signal a time of abundance. Both are illusions on the path on life. Beyond the illusion is the path of light. If we remain on the journey, we find (and become) the light.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Full Moon Forecast/Eclipse

As I watch the Full Moon appear in the cerulean sky, the beauty and light are astonishing. The fireflies rise like tiny lanterns, and the trees sway in the sky.

The Full Moon in Capricorn and Partial Eclipse carry a higher, more loving vibration for those who can tap into it. With Sun in Cancer (the mother, the home, and sea) and Moon in Capricorn (father, earth, and outer structure), the old masculine and feminine energies are brought to the surface for transformation. 

As the New World rises, we clear old frequencies and open to embrace the beauty of a new reality. All of us are releasing personal karma as we discard old perceptions about life, love, and the male/feminine energies-as we move to embrace the “new”. It may take time to create alignment with the new wave of energy, but it’s part of a new beginning.

The eclipse occurred at 5:38 pm ET  on July 16 with a wide array of opposing energies for dissemination and balance. (Opposite energies are necessary to live in duality-and are important in alchemy.)
Sun conjuncts (close to) Mercury (communications) in Leo, and Venus (love, relationships) in Cancer. Sun conjunct Mercury increases the focus of intellect, and Sun conjunct Venus amplifies emotions concerning love.

Sun is in opposition with Saturn (karma, time, structure) in Capricorn and Pluto (subconscious, transformation) in Capricorn. The positive feminine feelings of Sun in Cancer are at odds with the old patriarchy of Saturn and Pluto. (Change begins in the mind and emotions, and Pluto knows how to heal the darkness of time and create a rebirth—if we allow it.)

Moon (emotions) in Capricorn is in opposition to Mercury (communications, thought) and Venus (love, relationships). Emotions and thoughts may seem loud and chaotic periodically. Moon conjuncts Saturn (time, karma, structure), encouraging a choice between the two aspects of Saturn—approval, money, and social status in the outer world or devotion and discipline to live in alignment with the inner world.

Mercury (thought, communications) is retrograde in Leo, a passionate, fire sign. With 5 other retrograde planets, we may feel somehow disconnected between periods of frustration with electronics! Mercury conjuncts Mars (action, masculine), and this helps in acting on our thoughts in the physical world. Mercury squares (tension) Uranus, bringing sudden reactions from the universe in relationship to our thoughts.

Venus (love, partnerships) is in opposition to Saturn (karma, time), which can make loved ones seem and/or feel cold when it’s not true. Venus in Cancer is more sensitive than usual. Venus trines Neptune (illusion, mysticism), opening our hearts to the divine.

Mars (action, male) trines Jupiter, giving strength and boldness with our desires. Mars in Leo squares Uranus (sudden change, quantum field.) With this aspect, it’s wise to become calm before taking action and to think actions through at least twice.

Jupiter (expansion, good fortune) squares (tension) Neptune (mysticism, illusion) asks for curbing optimism with creative projects. We should choose to focus on hard work—and not depend on the value of the idea.

Sun (life), Mercury (communications), and Venus (love) are opposition to Pluto, and it focuses on the healing and transformation that come from looking at false perceptions and illusions. Moon (emotions) and Saturn (limitation, karma) conjunct (close to) Pluto, and they amplify the Plutonian energy.

Mercury (communication), Mars (action), and Jupiter (good fortune) trine (harmonious) Chiron, the wounded healer. Through right communication and action, we can find the beautiful healing needed to clear our wounds.

NOTES:

  1. Many aspects of the chart are difficult, but there is a new, beautiful vibration that helps in moving into love. By aligning with the vibration, we can clear karma and create change.
  2. Beautiful aspects are found between Sun, Venus, and Neptune. We can more easily open our hearts and lives to the Divine.
  3. The Mother/Father (Sun in Cancer, Moon in Capricorn) energy is altering and bringing change. It’s time to revise our feelings and align with the New.
  4. Five planets and Chiron are in retrograde. It causes difficulty in seeing our way clearly, so it’s important to listen to our heart.
  5. Take time to reflect on thought/action before acting. Mercury is retrograde, and Mercury/Mars square Uranus.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

About Emotion

When life changes, we feel emotion. Emotion is a wave, which takes our feelings to a lower or higher point. It’s a normal part of spiritual growth, and it’s called oscillation, a reference to the motion between waves of thought and emotion. When we are centered in connection, we are aligned with the heart. Through this practice, life ceases its motion; it is anchored by unconditional love. It is one of the benefits of devotion and meditation.

  1. Emotions change. Much of our interpretation of emotion has to do with our feelings of “good” and “bad.” As we surrender memories and patterns, our feelings change. When we learn to how to move to a higher frequency, many of our emotions alter, becoming more positive.
  2. When we are centered, we generally feel less emotion. We feel neutral and positive in a general sense. We feel love, which supports us and carries us through life. (We can experience more of this by focusing on pink light or love in the area around us.)
  3. Our imagination influences our emotion as does visualization. We generally tend to verbalize our problems and focus on them through images in our mind. Negative emotions are often amplified by giving them a “voice.” Much of this practice is programmed in our society, but it’s not a good use of our energy. It’s helpful to imagine receiving positive emotional support from others or spend time visualizing a happy, desirable reality.
  4. Emotions are contagious. We can feel the positive or negative emotions from others. We can vibrate above their emotions, change the “mood” by speaking of positive events, or separate ourselves from the other person. We can also center in the heart, which teaches about our eternal connection to the divine.
  5. Life responds to our positive vibrations. The trees move, birds sing, and nature responds when we connect with our higher self. Life moves in a beautiful flow. People on a higher vibration will reflect our higher state.

Everyone feels negative and positive emotions. We change the pattern by staying centered when we feel lower emotions and/or changing our behavior. We invoke positive emotion by focusing on beauty, love, and joy.

It’s also important to love both sides of ourselves–the good and bad. It’s how we eventually find the “center” through acceptance and self-love. It’s also how we master the waves of oscillation, which grow stronger as we move more deeply into the light.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Shortening the Swing

In spirituality, the “swing” is well known. It involves riding the wave of emotion, the swing of thoughts, and motion of consciousness from low to high. It’s a part of spirituality, which is rarely addressed; it happens most often when you ascend to higher levels of consciousness.

Higher consciousness lifts you above the swing—and into a place of love and centering. In this place, it’s impossible to feel the swing, but it takes a lot of practice to stay there consistently. Alchemy refers to this practice as shortening the swing.

Here’s a meditation to help, but please read the blog first! https://InstantTeleseminar.com/Events/116471847

  1. It’s realistic to know you’ll experience the swing of consciousness. It can occur because of your geographic location, planetary events, family karma, and personal patterns. It’s helpful to observe your lower feelings while knowing the feelings won’t last forever. (If you apply some of the techniques listed below, you’ll find resolution more quickly.)
  2. Think about light and the good parts of life. Meditate often for short spans of time. Focus on a feeling of light. Ask for connection with the higher self. (Find the heart space and let love flow through your being.)
  3. Centering occurs in the heart. You literally contact the part of the self that knows the solution, the way into quieter, peaceful parts of life. It’s where truth abides.
  4. Ask for a higher pattern of results in life. Ask to see solutions and remember when life has moved more smoothly. See the opposite of whatever you are experiencing.
  5. Take long walks and sit in nature. Ask the earth to take your negative energy. Ask to feel the joyous parts of life. When you focus on the sensation of good instead of problems, the energy takes another form.
  6. Experiment by combining or altering meditation techniques. Ask your inner self for guidance. Act on every feeling and intuition. See where they lead you.
  7. Notice if the feeling is situational. If the feeling occurs when you are with specific people, it probably relates to them. If it appears with a specific task, you may feel your inner resistance, need to control, or old fears. Take a small step and reward yourself for taking action.
  8. Move into a state of knowing. Many of your thoughts and feelings are not real. They come from the lower self and habits or patterns. They disappear when you move into a higher state of consciousness. You are feeling all that you are leaving behind. In the future, you will “meet” more of your shining, incredible inner self.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

New Moon/Solar Eclipse, portal for change

Feel emotions, clear patterns, and move more deeply into the spiritual nature. It’s how we evolve, and the placement of many planets in water will help in gaining awareness. By contemplating the feeling of inner connection, we can rise above the emotional waves.

The solar eclipse occurred on July 2, marking the calendar of inner and outer changes for the summer. Many metaphysicians and astrologers believe it opened a gateway to higher consciousness.

The eclipse is believed to be one of the bridges between the past and future—a turning point for higher awakening and inner realization. It involves releasing old patterns of the past while embracing a new future that is necessary to find with our hearts

Light and darkness play through the chart. Sun (life), Moon (emotions) and Venus (love, relationships) in Cancer heighten emotions and sensitivity to other people. Cancer is a beautiful water sign ruling the Mother, the Sea, and the yin/yang of emotion. The Great Mother (or Feminine) has many faces, ranging from nurturing to profuse emotion to hiding emotion and repressed feelings. (The feminine is represented by the sea and the earth on this planet.) It may take time and healing to fully resurrect the spirit of the feminine in our culture.

Light and darkness play through the chart. Sun (life), Moon (emotions) and Venus (love, relationships) in Cancer heighten emotions and sensitivity to other people. Cancer is a beautiful water sign ruling the Mother, the Sea, and the yin/yang of emotion. The Great Mother (or Feminine) has many faces, ranging from nurturing to profuse emotion to hiding emotion and repressing feelings. (The feminine is represented by the sea and the earth on this planet.) It may take time and healing to fully resurrect the spirit of the feminine in our culture.

Saturn (karma, limitation, time) asks for review of our lives, particularly with old patterns and karmic cycles. (It’s necessary to make changes to move deeply in an awakened state.) Emotions can reflect our feelings about the self and the past. By altering our emotions, we create a new life. With Saturn’s involvement, inner and outer work are implied. Saturn also rules devotion, hard work, and study, which are needed on the path to awakening.

Sun and Moon sextile (positive) Uranus, opening our minds to new insights and solutions, and Sun/Moon trine (harmonious) Neptune (mysticism, illusion), which can offer ideas and dreams from the “other” side.

Mercury (communications, higher mind) is placed in Leo but moves into retrograde on July 7. It will swing back into Cancer, encouraging confusion between thoughts and emotions for the remainder of July. (The protocol includes expecting delays with travel, communication, and electronics, refraining from purchases of electronics, and resting while reviewing life.)

Venus (love, relationships) moves into Cancer today, heightening the level of emotion about love and personal perception of how others love us. The planet sextiles (positive) Mars, balancing the female/male energies.

Mars (energy, male) is placed in Leo, which ignites our passion for motion in life. It encourages expression of our passion and increases awareness of the heart. Mercury (communication) and Mars (male, energy) squares (tension) Uranus (sudden change, awakening), which asks for moderation – and not sudden action – when contemplating new ideas and thoughts.

Mars is in opposition to Pluto (subconscious, underworld) and asks to see the darkness in ourselves and in the world. It’s not an easy task, but it’s part of knowing where to send light and create a positive shift. Saturn (limitation, karma) conjuncts Pluto, which increases our ambition and desire for success. But many planets are retrograde, and it’s more of a time for contemplation than putting active ideas into form.

Chiron (wounded healer) in Aries is retrograde, which can aid in reflection and insights about healing our wounds.

The chart asks for personal and global insights about darkness in life, but it also opens a portal for spiritual growth. It places our focus on the patterns that play havoc with our emotions, but it also gives the Great Mother (Cancer) to nourish and heal them.

When we see the darkness in ourselves, others, or the world, we have the option of calling on the light. From there, we can find our power, send love, and ask for change. We have the tools to create the desired change, but we must find them within.

Tips:

  1. The energy is intense. It can be useful in creating new, positive patterns in life–if you’re willing to examine our emotions and reactions.
  2. If you’re feeling fear, insecurity, or emotional pain, come back to your heart. Focus on light. Your true identity resides in higher emotions. Contemplate and observe. Choose the path that leads to the inner self.
  3. See this as the right time to change old, familiar (but unhappy) patterns.  You access your inner power when you break old emotional/mental cycles. (Send light to yourself and your life. Visualize the opposite of your experience.) Trust the process. Meditate. Believe in your power to change your personal world.
  4. Many planets are retrograde, and there’s a weird, floating feeling. It’s okay. Go with it. It’s part of the shift. (In a sense, you’re between worlds.)
  5. When you see the darkness in yourself, others, or life, send love and light. Change the story. See it differently. It’s what you came here to do.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.