Archive for Faith

Finding Gratitude

 

The concept of gratitude emerged around a decade ago. Introduced by Stacey Robyn (Go Gratitude), Ester and Jerry Hicks, and discussed in the movie, The Secret, it was touted as a system of creating more good in life. Obviously, gratitude is important, but it’s like so many things–a practice to reap “good” or abundance doesn’t work. (Initially, I remember spending an hour looking around the room while notating items for the expression of gratitude.)

There’s an easier and better method of practicing gratitude. Once you find the missing piece, the practice becomes easy and rewarding. It does reap benefits, but you tend not to care.

Easy Steps For Feeling More Gratitude

1) Nothing truly works without spiritual connection. Connection is the point. Start with meditation, and see where your consciousness moves. Notice how life feels lighter, and everything responds to your deepened state of being. Noticing and observing invoke a state of gratitude.

2) While connected, notice the motion of your consciousness. When you are connected outdoors, you hear the wind more succinctly. You notice the movement of the trees. You hear the birds. You feel the blessing of life. When you are indoors, you may feel the quietness and calm of your meditation. Notice the direction of your senses and the more pleasing objects in the room. (These are blessings. Give thanks.)

3) When you feel strong, happy, or loved, expand the feeling. Imagine more of the feeling, which amplifies the vibration. Amplifying the vibration leads to expansion in life. Expansion and connection are interrelated.

4) When life is moving well, comment to yourself about the feeling of your life. Notice your practices and note your connection. Part of gratitude is simply noticing your blessings.

5) When your efforts make a positive difference, thank the universe. You experience the “good” as part of your connection with the Divine. The same is true with the higher aspects of the self.

6) When you are in a higher state, you naturally notice the good in life. The movement of the mind into the flow of goodness marks a higher state of consciousness. Pay attention. When your attention rests on the good in life, this is a state of gratitude. (Your inner dialog is a good indication of your state of mind.)

Using Gratitude with Problems

It’s the opposite of the practice listed above. The idea is not to notice good things; it’s about changing your focus when you think about problems. Everyone thinks about problems with negative thoughts and emotions—even positive people do this.

Problems are simply where we need more energy or a different type of energy. Energy can include a change in physical routine, a new belief, feeling, or changing the lens of your focus.

  • Remember, you are a creator. You can change your reality by altering your vision and perception of life. You may not know how to do it, but you have the capacity. At least, you can create change. You can feel grateful about your capacity to alter your life, and take a minute or two to see or feel it differently.
  • When you think life is not going well, notice what is okay or bearable. Put your attention on what’s working. Maybe, you don’t have time to do all of your work. But you can do some of it. Notice what you have completed and bless it—or give thanks. In this way, you amplify the good. (When you can’t figure out the next step, visualize it and give thanks for your inner ability.)
  • When you argue with people, remember you have the ability to send light, calm your feelings, or come up with another solution. You can move back into your self-worth and remember what you like about yourself. (If you can, recall what you do like about the other person.) Love is a very special quality of the universe, which changes much of life. When you move back into a state of love, life alters. Thank the universe for the opportunity.
  • If you’ve practiced spiritual work, you know how to center. Everything changes when you center your attention on the presence of your inner self. You will feel grateful without any effort when you achieve it.
  • When you have a difficult day, think about the days that go well. (You’re actually giving gratitude for those times while pushing your energy in the direction of positivity.) Whenever you feel overwhelmed by a problem, notice what isn’t wrong. (If the cake falls, I can make another one or buy one—at least. Maybe, I have to take the animals to the vet, but it’s for a check-up, and nothing’s wrong.) You’re diverting your attention from the problem into the goodness of the moment. It works.

One of the greatest gifts of all is our ability to change our consciousness through connection. It’s a great blessing!

 

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Listening to the Earth

 

As a child, I learned the patterns of clouds, seasons, the motion of the moon, and meaning of dew on the grass. Nature spoke in an immutable language of signs, which never changed—and spoke of the future in a thousand ways. But the earth is changing, and the signs no longer hold their former wealth of information.

The sun and moon rise in different locations. There are unseasonable patterns. Fall comes early, perennial plants bloom in fall rather than spring, and storms and fires fill the continent. Globally, we’re experiencing solar flares, rising oceans, and a fluctuating magnetic field. The planet is taking on the matrix of a new pattern.

The wolf population is growing throughout the United States. (When I first met the wolves, their numbers were smaller. They said the resurgence of their population was associated with a positive change as well as the turning of the planet and stars.) The four-leggeds and the creatures of the ocean also send waves of songs to support us.

In alchemical writings, there are notes indicating the elementals (the creatures ruling the kingdoms of fire, air, water, and earth) respond to the moods and thoughts of awakening human beings. As we awaken our energy level soars, and the acceleration of consciousness amplifies any imbalance in the emotional, mental, or physical realm of humans. As our energy increases and expands, nature acts as a balancing force by releasing emotion through storms and flames.

With many people awakening at this particular time, the planet’s reaction is not surprising. Earth is likely reflecting the oscillation of emotions and thoughts of many people at one time. As we increase our consciousness and light, our feelings and emotions often become more intense.

I’m sharing my thoughts below, which are simply based on observation.

  1. Storms and rain can reflect our inner condition; they can also clear our inner and outer condition. (Think of the garden in mid-summer after a wonderful rain.) From my experience, it is possible to calm a storm or experience it in a less intense manner.
  2. Fire purifies and changes a landscape. With the many fires in the United States, it could be helpful to imagine the landscape after days of rain–or to see new life in the place of the flames. (Note: it’s more helpful to see and imagine rain than to wish for it.)
  3. Some of our weather may be manufactured by others. We could imagine gentle, balanced weather–or devices that don’t work.
  4. We hasten the seasons and the feeling of an accelerated year by sending children to school in early August. Advertisements such as Halloween in August make time seem to move more quickly. When we buy and prepare months ahead, we actually visualize cooler weather and other events such as Christmas and snow! It’s always a wonderful time to slow and become present.
  5. Mass beliefs such as associating harsh winter with global warming increase the likelihood of the experience. If many people believe this, we’ll certainly experience it. Obviously, it’s also possible to visualize and create a milder winter. On another topic, pollution obviously exists, and we have to see this truth. But we can also imagine a planet without pollution, including clear skies, clean water, and solutions for current problems.

If Nature is reflecting our beliefs, thoughts, and emotions, there is a possibility of creating a better reality. As far as I know, few people, with the exception of indigenous people, experiment with this. Please share your thoughts and insights.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

Raising Consciousness to a Higher Level

 

Raising your consciousness can help as the planetary weather draws attention to aspects of life, which require our attention and/or a change in perspective. Problems and issues occur on a lower wave of consciousness—a lower vibration. When you raise your consciousness, you can see them from a different perspective.

It’s important because you tend to see yourself as “wrong” when correcting or examining an issue. Although the solutions are not always easy, we can find the strength to see life differently, take the next step, or calm our emotions. (Many of us are clearing patterns from past lifetimes. It’s hard work, and it takes energy.)

When you want to raise your consciousness, it’s fairly simple. It may take several repetitions for a day or two, but it’s doable. Choose from the exercises to discover what works best for you.

1) Focus on the heart chakra where emotions are balanced. There is no motion—only unconditional love. You can see pink or emerald green light in heart space or middle of the chest (and emanate it into the space around you.) Simply thinking about the heart chakra takes you into a softer, quieter place. The heart is the center of your chakra system. This exercise balances the energy of the lower and upper chakras.

2) All problems relate to some form of fear. (We all have it although I think humanity is moving out of it.) Imagine the energy of your problem and send love to it. Love diminishes fear, and it will alter your consciousness temporarily. After all, the issue is “up” for examination, clearing, and healing. You’ll feel freer without it.

3) Emotions do not always emanate from you. If you briefly feel sad, angry, or another strong emotion–and the emotion grows stronger–it is probably not your emotion. You can ask for a higher level of consciousness and to disconnect from mass consciousness. (It often requires several “takes” for this to work.) When your emotions clear, take a few minutes to visualize your desired future. This practice brings in more love and courage as well as a higher vibration.

4) Call on the angels or write an angel letter. Angels wait for your call. You can ask for angels to surround you with feelings of peace, bliss, happiness, or understanding. You can also ask for their help with a problem. (I’ve found it’s best to ask for their help to come softly, gently, and joyously to avoid abrupt changes in my life. The gentle changes feel nicer.)

5) Nature wants to help with your healing process. Energy collects in body as a result of spiritual, emotional, or mental tension. You can sit outdoors and ask for energy to heal your body or clear the mind. Walking in nature quiets the soul. The colors, shapes, and patterns are perfect for the body. You’ve walked enough when the mind becomes quiet without interruptions from thoughts. These techniques are particularly helpful when you ask for the healing presence of nature.

These practices often lead to non-ordinary solutions, realizations, and intuitions.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Mastering the Waves of Change

 

When the whole world is changing, it’s helpful to remember how change can become the vehicle for your “right” destination.  Everyone desires change, but it’s easy to encounter resistance during the process. Almost everyone experiences stress (resistance) when listening to the soul because it means living life in an entirely, different way.

Here are a few tips:

  1. It’s a gift to watch the entire world change. Your inner vision of life is accepted and needed. A huge dispensation of light is filling the planet. (Who would want to miss it?) It’s also a opportunity to raise your frequency.
  2. This is a rare time. When you center in the heart, there is a palpable love vibration. You can feel higher collective consciousness. When you join with the higher vibration, there is incredible support. The veil between the physical and spiritual realms is thinner. It’s easier to have the support of angels and beings of light.
  3. It is challenging to experience the waves of change, particularly the waves of chaos and lower energies in the world at large. However, your positive changes help everyone and everything. Think of it as small steps to bring your best vision of the world into being.
  4. It’s “normal” to feel unstable when passing through the process of collecting more light in your life. It’s also wonderful to “hear’ your inner knowing answer questions, provide a calm state, and connect to the All. (It’s not always easy to know if you’re right or wrong, but you learn this over time.)
  5. It’s partially a lesson about manifestation. Everything is manifesting much more quickly, including our lower and higher thoughts and emotions. As consciousness grows, life manifests more rapidly.You also become more aware of other people–their moods, thoughts, and energy fields. As you learn to read this through the heart, you become more adept.
  6. Love is the key to mastering duality. It’s how you ride through the high and low feelings of oscillation. These swings of consciousness can be useful in learning to align with the heart space where unconditional love abides.
  7. Change is the path to the realization of the higher self and its manifestation. Every manifestation creates a “new” self, which is more aligned with the inner self. This means casting off the old self, who began the work on the manifestation. (The resistance is felt by the “old” or lower self, which is casting off old emotions, beliefs, and thoughts.) When the new self is born, it is a beautiful event.

Staying More Connected

  • Your inner power is found through meditation, contemplation, and seeing life from a different perspective. It begins with the desire to connect deeply with the universe. Practicing daily and developing consistency are the first steps. Seeking the “feeling” of receiving insight also helps.
  • Peace is within you. It’s important to find the “emotion” within you. The placement of your consciousness determines the flow of your energy. When you are quiet “within”, the world around you becomes still. You can move into peace.
  • When you seek, imagine, and dwell in a specific point of consciousness, it becomes easier to find it. For example, if you focus on higher consciousness or awakening, you will find more of it. If you recall a peaceful state, it’s easier to create it in the “now.”
  • Higher and lower emotions exist. Events, people, and situations cause your inner feelings to move, but you have the choice to return to “center.” Being centered comes through practice, concentration, and spiritual support from the universe.
  • The universe replicates your internal state. When you move into a place of calm and peace, you actually generate those vibrations into your “reality.”

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Message from the Wolves

 

From the forests, mountains, and rivers, we call to your soul. Listen to us and find your way. Listen to the trees, the clouds, and the sky. The earth speaks, too, and you can hear it through your feet.

We no longer ask you to commune with nature. For those of you who are awake, you hear her. You feel the tremble of the earth as she moves, and you hear the speaking of seas through their eternal motion.

At the present, you are between worlds – between the new and old worlds. You move into the new world when aligned with your true presence, the one to which we speak at this time. You step back into the old world when you argue, indulge in lower emotions, and forget who you are. (Yes, we know this is part of a very old process, but it is time to move beyond it.)

Everything we know is about energy, the life force that moves through the physical and the spiritual force that animates it. When you are aligned with the physical and spiritual worlds, there is much magic, and the magic is amplified by specific points of the earth as well as the presence of creatures, specifically wild ones. (Indigenous cultures have named these energies, giving clues and hints.)

When we walk through the world, the motion of trees tells us where to go. And clouds in the sky act as pointers for direction. The energy patterns of the earth appear to us as we run through the woods. The stars, clouds, and moon guide us at night.

Yes, it is very different in the human world. We hear your voices, and understand the complexity of your lives.  It’s helpful to think about what you ask for in life. For example, you rarely ask for connection with your inner self or reconnection with your power. With power, you can create what you want and know how to do it. (This is more important than having what you want – for it will often change as your perception expands.)

If you want to step into the new world to hear animals and plants and see the beauty of the world, we recommend asking for wiser outcomes such as hearing your inner voice, learning to use your gifts, and gaining greater awareness of the connection with the all. Consider for a moment if you truly learned to use your gift of manifestation by seeing life differently.

This is a greater power than asking for or receiving prosperity. Asking to open your heart to love and companionship may be more of gift than finding a perfect partner. (Of course, the outcome and gift are related.)

It’s also important to look at energy. Energy rightfully placed is true power. Notice how you become tired and who takes your energy. Notice how energy soars when you are happy or in the right place at the right time.

The “Awakening” or event is not exactly what you think. One by one, you cross into the zone of the spiritual or new world where you become very intuitive or powerful. Perhaps, you see, sense, or feel energies, messages, and intuitions that are not usually there.

If you consciously repeat this experiment, you build a bridge to the “other” world. When many individuals have these experiences, it builds a bridge for others to cross. In this way, many individuals awaken as a group at one time, but it occurs through the personal work of individuals.

Some of you cross the bridge of consciousness frequently, and you know when this happens for you are embraced by life and rewarded by a flow of events, which feels very different from daily consciousness. For others, it occurs in dreams or in nature. Yet, we know when you are here with us.

The “real” world is astonishingly beautiful, and we ask you to walk there with us in deep, awakened consciousness where the impossible is made possible. Everything on the earth works quite differently when you are in an altered state of consciousness.

You become quite magical, and the earth works with you. The earth becomes light, malleable, and supportive. There is only love.

We share our thoughts and methods below.

  1. It’s helpful to affirm your readiness for the new world. At this point, they overlap but not always. Choose the placement of your thoughts and feelings. Review your direction and create visuals that align with it. (It’s helpful to do this outdoors or to sense the placement of trees or sky.)
  2. Move out of negativity. See the world as it should be. In the beginning, there was one, long spring-like season. The seasons are shifting now, and the earth is changing. Try to see the beauty and refrain projecting the image of a dying world. (It’s not.)
  3. Rephrase your life. Use new words. See the good that has traveled within you for lifetimes. Focusing on this goodness opens your powers. Use your time to learn how to change the flow of life. (If you don’t like something, change it or see it differently.)
  4. Ask your heart what it wants. Ask your heart what brings happiness. Follow your happiness. (Happiness is not doing “nothing”. Activity flows out of happiness as do periods of profound rest with connection with the physical and spiritual worlds.)
  5. Visit with the earth.  Watch the motion of leaves, notice how the wind changes its smell, and look at the colors in the grass. A thousand stories lie undisturbed in the substance in the lawn.
  6. Flow into art. Create beautiful objects—paint, draw, write. Make a space for the expression of your heart and soul.
  7. Remember how it was in the Beginning when the earth sighed with pleasure when she felt your feet, and flowers bloomed as you walked by. In this time, we walked at your side, and we pray you remember your remarkable power.

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

New Moon Forecast: Air and Duality

 

The New Moon appears on Wednesday, June 13 at 3:43 pm.  The energy feels particularly still and “void” because it is a Super New Moon. (Of course, the sky is completely dark.)  The chart asks us to rise above the rapidly changing currents of mind/emotion and align with the higher self whenever possible.

An emphasis on duality is found throughout the chart, and duality is resolved within the inner self. Sun and Moon are in the air sign of Gemini, symbolized by the twins, and ruling the mind and all forms of communication.  Air can refer to the lower or higher mind, and twins are a symbol of duality—representing the interplay of light and darkness. The element of air can also represent the quantum field, the instantaneous transfer of information from the cosmos into the personal mind that creates a gestalt moment of realization.

Sun (life), Moon (emotions), and Mercury (mind) are conjunct or closely placed, heightening the stimulation of our mental processes. The conjunctions act as a catalyst for the mind, increasing our propensity to fire rapid thoughts. Discernment is the key to differentiate between meaningless and meaningful thoughts.  (Influences such as emotions, sensations, the energy fields of others, and the overall global frequency affect our thoughts.)

Sun and Moon square (tension) Neptune (mysticism, illusion), which can cause difficulty in separating fact and fiction–particularly with thoughts and feelings. When Neptune (water) squares a planet, it can feel like driving through fog. We can only see a few feet ahead, but we can “feel” our way home on an intuitive level. That’s the needed attitude for the next few days.

Mercury (mind, communications) is placed in Cancer, a water sign, which can hone our listening skills and increase our ability to listen intuitively. It’s a helpful placement, which can be used to “think” with the heart instead of the mind. Mercury is opposite Saturn (limitation, karma). Saturn often limits the concept of self, which can bring feelings of insecurity and/or self-doubt.  Mercury also sextiles (harmonious) Uranus, bringing harmony to the equation and giving greater access to the quantum, the place of angels, miracles, and love/light.

Venus (love, relationships) sits in Cancer, a water sign symbolizing the feminine, the mother, and the home. Venus is placed on mid-heaven, the apex of the chart, symbolizing how love can take us through the inherent challenges of life. Venus opposes Mars (male, action), inciting emotion and stirring up passion in an imperfect way. (This aspect is about NOT acting on passion – at least for a few days.) Venus also squares (tension) Uranus, which can amplify erratic feelings with the people who we love.

Mars in Aquarius expands thought although it rules action. Aquarius is an air sign, and it rules thought so it amplifies thought instead giving direction into clear action. Mars squares (tension) Jupiter (expansion, good fortune), and it stirs up physical energy and passion with a desire to act immediately. With the confusion shown throughout the chart, it’s best to wait to write that email and/or make a phone call. (It’s also a wonderful time to take a big step into an important project.) Mars also squares Uranus (awakening, sudden change), which makes it feel desirable to act on erratic impulses when it’s probably not the best decision.

Jupiter (good fortune) trines (harmonious) Neptune (mysticism, illusion). In Greek and Roman mythology, Jupiter and Neptune were two of the most powerful gods. When they align in positive aspect, it conveys a feeling of hope and optimism about the present and future, which is helpful! Saturn (karma, limitation, the past) trines (harmonious) Uranus (awakening, change), and this aspect aids in combining the knowledge of the past with the possibilities in the future—which creates a better “present” reality.

Sun, Moon, Mercury, and Saturn square Chiron, the wounded healer, indicating that tensions in our lives, emotions, communications, and past may block healing for the moment. (These aspects can also make bring awareness of where healing is needed—and how.) Venus trines (harmonious) Chiron and appears as a shining light, a reminder that love can overcome the wounds in life and past lives as we continue through this process known as the New Age.

Notes:

  • Powerful aspects and placements are found in this chart, which can bring connection to the inner self. The focus on air (Sun, Moon, and Mars) and conjunction of Mercury with Sun and Moon, indicate the possibility of clear, transformative thoughts that can lead to awakening.
  • Thoughts and feelings are not always real. Sometimes, they are projections of other people, society at large, or the repetition of patterns of consciousness. The planets will stimulate every type of thought for the next few days. The challenge lies in discerning the source of thoughts by focusing on the heart and inner self.
  • Venus in Cancer sits on the mid-heaven, the high point of the chart. It opens the door to our hearts – and encourages us to remember the power of love and beauty.
  • A great deal of emotion is activated by this chart. While we may feel emotion quite strongly, it’s not the time to express our feelings or tell others what we think. (It needs to wait.) The erratic qualities in the chart will likely cause poor communication.
  • Jupiter and Neptune join together to create positive vibrations and send them our way. In one sense, there’s a message that we have what it takes to transcend the rough waves before reaching shore.
  • It’s definitely important to work with meditation to find the voice of the inner self and connect with the higher planes.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Planetary Change: Energies Are on the Move!

 

The shift continues as spring brings loveliness, and the planet alters. When we rest, it’s possible to feel the gentleness of change. It’s also confusing when we move into (too much) action because many planetary and cosmic influences are fluctuating as they alter their influence.

Between now and May 15, the sun increases our vitality, power, and strength. Jupiter, the beneficial planet of good fortune and expansion, sits close to the earth. Both planetary influences allow us to move into a period of growth. (Many of us, particularly those on a higher level, have had numerous challenges since the equinox. The positive aspects do not negate them, but they can help in finding strength and power to move through obstacles.)

Before moving into the general forecast, let’s look at the important influences and shifts, specifically Uranus and Chiron. Both planets exude energies that affect group and global consciousness.

Chiron is in Aries, a fire sign, which marks new beginnings. Ruled by Mars and Pluto, Aries prefers action and boundaries as opposed to Chiron’s earlier position in Pisces.

Chiron, the wounded healer, was placed in Pisces for 8 years. Pisces rules emotion, karmic debt, and mystical connection with the universe. With this placement, we sensed karmic blocks and energetic issues but often lacked needed insights to move through the pattern. The placement encouraged love – and sometimes sacrifice –as a method of mitigation, but Chiron in Aries expands the process by encouraging right action to promote alignment with the inner self.

Uranus stays in a sign for approximately 7 years. Uranus rules sudden change and disruption, innovation and new insights and creative thoughts, and awakening and the quantum field. It can act like roller coaster by moving us from darkness into light or vice versa. Ultimately, it’s about the soul’s growth—and the realization of the inner self.

Due its proclivity to create change in many forms, Uranus can become a more stabilizing influence as it moves into Taurus, an earth sign ruling finance and the earth. It can also promote interest in environmental issues, alter our perception of abundance, or aid in grounding our spiritual understanding into a physical form.

As Uranus moves into Taurus, “new” earth is literally created in Hawaii through the action of volcanoes. This position increases the possibility of greater connection with the earth, animals, and minerals. With five outer planets in earth signs, it may be possible to create large changes through small actions and radical thinking—the ability to create change through the matrix of the mind.

Current Forecast

Mercury (communication) in Aries, a fire sign, squares Mars (action) and Pluto (underworld, subconscious). Squares cause tension, and it’s important to think twice about the importance of communication. Think about how the other person will hear the words, and determine if the impulse comes from the inner self and reflects a true desire for growth and change.

Venus (love, relationships) in Gemini squares Neptune (illusion, mysticism), which can heighten our ability to see beauty in life, increase our appreciation of the moment, and feel more on an intuitive level. Beauty is part of the soul; it leads us into appreciation of the union of the physical and spiritual worlds.

Mars trines the Sun, giving a strong impetus to slice through problems and create change. Mars (masculine, action) in Capricorn squares Uranus (change, awakening), which can cause impulsive action. It’s important to choose actions that create inner growth (in the long run) and to pause and reconsider acting on strong emotions and/or irritation.

The shifts in energy will become more pronounced when the New Moon appears next week. It’s part of the motion into bringing our New Age thoughts into physical form. This process always requires observation, renovation, and a more intimate relationship with the inner self. It requires use of imagination to visualize desired changes in the world, and it necessitates relying on faith to develop new strengths to take inspired action.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

 

 

7 Tips for Creative Visualization

Art by Mara Friedman

 

  1. Begin with a positive and courageous attitude. It doesn’t matter if you tried and failed in the past. Your perseverance with practice will change your life. In time, you’ll recognize patterns of lower emotion and thought. You’ll transcend them with positive imagery and thought. Beliefs and circumstances will alter with practice.
  2. It’s good to know this is a particularly good time for creative change. Many people are changing at one time, and their energy lends support with your efforts. It’s a wonderful time for awakening more!
  3. Whether or not you feel connected in meditation, believe it is working. Every time you practice meditation, you are literally collecting energy and light. The energy builds over time. Trust in effort. (With visualization, you can also “see” yourself doing anything that is normally difficult. An opportunity for change will come if you stay with the practice.) Visualize an action in detail. Take action, and see positive results. Repeat often.
  4. You have created a big, positive change—at least once. Travel through your memories and choose one of these times to revisit. Relive the memory and feel the burst of resolve and courage, which resulted in accomplishment. You can use this energy again (simply by remembering it.)
  5. Work with your intuitions. Intuitions can be grouped into areas–true and false. Keep a list. Refrain from acting on the “false” intuitions, and act more on the “true” list. (It’s important to know you will receive new intuitions and dreams whenever you reach a higher energy level. It takes time to discern true from false—and the same is true with dreams.)
  6. Spend time with people on a higher energy level. Find friends who encourage you and believe in you. (You don’t discuss your manifestation, but you do enjoy the friendship.)
  7. Raise your vibrations by listening to lectures or meditations by people on a higher level and/or reading spiritual works. It’s good to read a few spiritual words before bed and visualize awakening in a rested state. (If you experienced a turbulent day, you can actually see everything as better in 48 hours. It usually works.)

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.