Archive for Faith

New Moon Forecast: Air and Duality

 

The New Moon appears on Wednesday, June 13 at 3:43 pm.  The energy feels particularly still and “void” because it is a Super New Moon. (Of course, the sky is completely dark.)  The chart asks us to rise above the rapidly changing currents of mind/emotion and align with the higher self whenever possible.

An emphasis on duality is found throughout the chart, and duality is resolved within the inner self. Sun and Moon are in the air sign of Gemini, symbolized by the twins, and ruling the mind and all forms of communication.  Air can refer to the lower or higher mind, and twins are a symbol of duality—representing the interplay of light and darkness. The element of air can also represent the quantum field, the instantaneous transfer of information from the cosmos into the personal mind that creates a gestalt moment of realization.

Sun (life), Moon (emotions), and Mercury (mind) are conjunct or closely placed, heightening the stimulation of our mental processes. The conjunctions act as a catalyst for the mind, increasing our propensity to fire rapid thoughts. Discernment is the key to differentiate between meaningless and meaningful thoughts.  (Influences such as emotions, sensations, the energy fields of others, and the overall global frequency affect our thoughts.)

Sun and Moon square (tension) Neptune (mysticism, illusion), which can cause difficulty in separating fact and fiction–particularly with thoughts and feelings. When Neptune (water) squares a planet, it can feel like driving through fog. We can only see a few feet ahead, but we can “feel” our way home on an intuitive level. That’s the needed attitude for the next few days.

Mercury (mind, communications) is placed in Cancer, a water sign, which can hone our listening skills and increase our ability to listen intuitively. It’s a helpful placement, which can be used to “think” with the heart instead of the mind. Mercury is opposite Saturn (limitation, karma). Saturn often limits the concept of self, which can bring feelings of insecurity and/or self-doubt.  Mercury also sextiles (harmonious) Uranus, bringing harmony to the equation and giving greater access to the quantum, the place of angels, miracles, and love/light.

Venus (love, relationships) sits in Cancer, a water sign symbolizing the feminine, the mother, and the home. Venus is placed on mid-heaven, the apex of the chart, symbolizing how love can take us through the inherent challenges of life. Venus opposes Mars (male, action), inciting emotion and stirring up passion in an imperfect way. (This aspect is about NOT acting on passion – at least for a few days.) Venus also squares (tension) Uranus, which can amplify erratic feelings with the people who we love.

Mars in Aquarius expands thought although it rules action. Aquarius is an air sign, and it rules thought so it amplifies thought instead giving direction into clear action. Mars squares (tension) Jupiter (expansion, good fortune), and it stirs up physical energy and passion with a desire to act immediately. With the confusion shown throughout the chart, it’s best to wait to write that email and/or make a phone call. (It’s also a wonderful time to take a big step into an important project.) Mars also squares Uranus (awakening, sudden change), which makes it feel desirable to act on erratic impulses when it’s probably not the best decision.

Jupiter (good fortune) trines (harmonious) Neptune (mysticism, illusion). In Greek and Roman mythology, Jupiter and Neptune were two of the most powerful gods. When they align in positive aspect, it conveys a feeling of hope and optimism about the present and future, which is helpful! Saturn (karma, limitation, the past) trines (harmonious) Uranus (awakening, change), and this aspect aids in combining the knowledge of the past with the possibilities in the future—which creates a better “present” reality.

Sun, Moon, Mercury, and Saturn square Chiron, the wounded healer, indicating that tensions in our lives, emotions, communications, and past may block healing for the moment. (These aspects can also make bring awareness of where healing is needed—and how.) Venus trines (harmonious) Chiron and appears as a shining light, a reminder that love can overcome the wounds in life and past lives as we continue through this process known as the New Age.

Notes:

  • Powerful aspects and placements are found in this chart, which can bring connection to the inner self. The focus on air (Sun, Moon, and Mars) and conjunction of Mercury with Sun and Moon, indicate the possibility of clear, transformative thoughts that can lead to awakening.
  • Thoughts and feelings are not always real. Sometimes, they are projections of other people, society at large, or the repetition of patterns of consciousness. The planets will stimulate every type of thought for the next few days. The challenge lies in discerning the source of thoughts by focusing on the heart and inner self.
  • Venus in Cancer sits on the mid-heaven, the high point of the chart. It opens the door to our hearts – and encourages us to remember the power of love and beauty.
  • A great deal of emotion is activated by this chart. While we may feel emotion quite strongly, it’s not the time to express our feelings or tell others what we think. (It needs to wait.) The erratic qualities in the chart will likely cause poor communication.
  • Jupiter and Neptune join together to create positive vibrations and send them our way. In one sense, there’s a message that we have what it takes to transcend the rough waves before reaching shore.
  • It’s definitely important to work with meditation to find the voice of the inner self and connect with the higher planes.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Planetary Change: Energies Are on the Move!

 

The shift continues as spring brings loveliness, and the planet alters. When we rest, it’s possible to feel the gentleness of change. It’s also confusing when we move into (too much) action because many planetary and cosmic influences are fluctuating as they alter their influence.

Between now and May 15, the sun increases our vitality, power, and strength. Jupiter, the beneficial planet of good fortune and expansion, sits close to the earth. Both planetary influences allow us to move into a period of growth. (Many of us, particularly those on a higher level, have had numerous challenges since the equinox. The positive aspects do not negate them, but they can help in finding strength and power to move through obstacles.)

Before moving into the general forecast, let’s look at the important influences and shifts, specifically Uranus and Chiron. Both planets exude energies that affect group and global consciousness.

Chiron is in Aries, a fire sign, which marks new beginnings. Ruled by Mars and Pluto, Aries prefers action and boundaries as opposed to Chiron’s earlier position in Pisces.

Chiron, the wounded healer, was placed in Pisces for 8 years. Pisces rules emotion, karmic debt, and mystical connection with the universe. With this placement, we sensed karmic blocks and energetic issues but often lacked needed insights to move through the pattern. The placement encouraged love – and sometimes sacrifice –as a method of mitigation, but Chiron in Aries expands the process by encouraging right action to promote alignment with the inner self.

Uranus stays in a sign for approximately 7 years. Uranus rules sudden change and disruption, innovation and new insights and creative thoughts, and awakening and the quantum field. It can act like roller coaster by moving us from darkness into light or vice versa. Ultimately, it’s about the soul’s growth—and the realization of the inner self.

Due its proclivity to create change in many forms, Uranus can become a more stabilizing influence as it moves into Taurus, an earth sign ruling finance and the earth. It can also promote interest in environmental issues, alter our perception of abundance, or aid in grounding our spiritual understanding into a physical form.

As Uranus moves into Taurus, “new” earth is literally created in Hawaii through the action of volcanoes. This position increases the possibility of greater connection with the earth, animals, and minerals. With five outer planets in earth signs, it may be possible to create large changes through small actions and radical thinking—the ability to create change through the matrix of the mind.

Current Forecast

Mercury (communication) in Aries, a fire sign, squares Mars (action) and Pluto (underworld, subconscious). Squares cause tension, and it’s important to think twice about the importance of communication. Think about how the other person will hear the words, and determine if the impulse comes from the inner self and reflects a true desire for growth and change.

Venus (love, relationships) in Gemini squares Neptune (illusion, mysticism), which can heighten our ability to see beauty in life, increase our appreciation of the moment, and feel more on an intuitive level. Beauty is part of the soul; it leads us into appreciation of the union of the physical and spiritual worlds.

Mars trines the Sun, giving a strong impetus to slice through problems and create change. Mars (masculine, action) in Capricorn squares Uranus (change, awakening), which can cause impulsive action. It’s important to choose actions that create inner growth (in the long run) and to pause and reconsider acting on strong emotions and/or irritation.

The shifts in energy will become more pronounced when the New Moon appears next week. It’s part of the motion into bringing our New Age thoughts into physical form. This process always requires observation, renovation, and a more intimate relationship with the inner self. It requires use of imagination to visualize desired changes in the world, and it necessitates relying on faith to develop new strengths to take inspired action.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

 

 

7 Tips for Creative Visualization

Art by Mara Friedman

 

  1. Begin with a positive and courageous attitude. It doesn’t matter if you tried and failed in the past. Your perseverance with practice will change your life. In time, you’ll recognize patterns of lower emotion and thought. You’ll transcend them with positive imagery and thought. Beliefs and circumstances will alter with practice.
  2. It’s good to know this is a particularly good time for creative change. Many people are changing at one time, and their energy lends support with your efforts. It’s a wonderful time for awakening more!
  3. Whether or not you feel connected in meditation, believe it is working. Every time you practice meditation, you are literally collecting energy and light. The energy builds over time. Trust in effort. (With visualization, you can also “see” yourself doing anything that is normally difficult. An opportunity for change will come if you stay with the practice.) Visualize an action in detail. Take action, and see positive results. Repeat often.
  4. You have created a big, positive change—at least once. Travel through your memories and choose one of these times to revisit. Relive the memory and feel the burst of resolve and courage, which resulted in accomplishment. You can use this energy again (simply by remembering it.)
  5. Work with your intuitions. Intuitions can be grouped into areas–true and false. Keep a list. Refrain from acting on the “false” intuitions, and act more on the “true” list. (It’s important to know you will receive new intuitions and dreams whenever you reach a higher energy level. It takes time to discern true from false—and the same is true with dreams.)
  6. Spend time with people on a higher energy level. Find friends who encourage you and believe in you. (You don’t discuss your manifestation, but you do enjoy the friendship.)
  7. Raise your vibrations by listening to lectures or meditations by people on a higher level and/or reading spiritual works. It’s good to read a few spiritual words before bed and visualize awakening in a rested state. (If you experienced a turbulent day, you can actually see everything as better in 48 hours. It usually works.)

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Small, Simple Changes

Small steps practiced throughout the day raise consciousness and allow us to see life from a higher perspective. They also raise our vibration, making it easier to function happily and peacefully in a changing world.
  1. Dreaming with faith is very important; it’s how we express our inner light. It’s also how we shape the substance of energy in life. Practice visualization of  the desired future each day.
  2. When negative (global  or personal) events occur, come to center. Focus on the heart space, a beautiful pink circle in the center of the chest. The heart is the center of the chakra system, and the universe “picks” up on the vibe, offering both light and protection. When connection occurs, send light and love to the situation and/or person.
  3. When we choose the inner self, we automatically move into a higher vibration. Higher vibrations displace lower vibrations. When we focus on love and peace, the emotions flow through every level of our consciousness; they flood body, mind, and soul. (This teaches persistence and devotion because the impact and level of higher emotion increases with significant work.)
  4. It ‘s helpful to focus on the possibility of a positive outcome in all situations. It doesn’t always create change, but positive energy helps any situation. (Negative energy increases the problem.)
  5. In quiet moments, see the beauty of the world. Focus on a flower, tree, the sun, or moon. (Focusing on beauty expands our perception of life, and it increases loveliness in the outer world.) Nature heals body and soul.
  6. The energy continually oscillates; it moves up and down. One day, everything is fine. The next day, it’s strange or exhausting. A few days later, it’s fine. (On the lower energy, negative patterns usually come to light. On the high energy days, we experience hope and happiness. In addition to learning about energetic patterns, we learn to conserve our own energy and observe how we use it in the flow of life. (Balance is an important part of the new paradigm.)
  7. Remember the decision to move into light and awakening. Return to it several times each day. This increases our resolve and helps with placement of consciousness.

 

Julia Griffin, Intuitive healer and coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

Art of Conscious Creation

 

There is a real art to conscious creation. It is taught in alchemy and many branches of metaphysics. The methodology is real, but it must be learned and applied. I am presenting these concepts for those who understand that creating change in the world is only accomplished through changing one’s perceptions, thoughts, emotions and sensations. This article presents a basic outline of simple techniques that are easily applied through practice and self-observation.

Meditation, which is the reception of higher spiritual energy, can also lend insight into the truth of our inner selves, the path of inner knowing or wisdom. This place of inner knowing deepens our faith and belief in a positive outcome. Through sensing this beautiful place “within”, the possibility of a beautiful “real world” can become a viable reality. This is a reality that we not only experience, but can also share to enliven and enrich others’ experiences of the world.

If we focus on lack of love, prosperity or joy in our lives, then we naturally create more of an undesirable state. When we speak about our negative feelings that surround an unhappy state of mind, we create a vibration with our voice, which is sound or frequency that reinforces the appearance of the undesirable state.

The attraction factor of energetic outcome could be called concentration or intent. The creation of positive or negative outcome is achieved through repetition of the focus of the mind, particularly through the experience of strong emotions or sensations. Any intense thought pattern will eventually evoke an emotional state. This will create either physical tension or relaxation in the body. The emotional and physical responses will determine the creation of a positive or negative outcome.

Our proclivity is to create the future through the projection of memories, thoughts and feelings into our “perception of the future”. We generally project our consciousness without awareness of what or how we create. A classic example of unconscious creation can be found by reviewing at any recurrent problem in our lives. This tendency is easily visible if we notice how many times each day that we experience negative thoughts or feelings about the problem. How many times have we felt guilt over a small social blunder? We keep the negative energy around us by focusing on it.

Emotions are feelings, and thoughts, pictures; together they create holograms or powerful mental/emotional images. It is impossible to perform any action without a hologram, and we “program” ourselves with our holograms, so that they become almost automatic, like tying our shoes. In other words, our reality is perpetuated by holograms, which are often subconscious.

Without awareness, we assemble a life based on memories. We expect that our lives will be the same tomorrow — but perhaps we will be older! We actually create our lives on this basis. We expect to wake in the same bed, the same house, the same car, and have the same friends. Our expectations are the form or structure that we use to create the present.

In creating our future, we must experience the exact opposite of an undesirable state — through “creating” positive thoughts and feelings. By calming the emotions or projecting a positive outcome into the future, it is possible to change the outcome of our lives. People usually experience difficulty with creative consciousness because they only think “inside of the box”. Thinking “inside of the box” tends to be linear — assuming that same problem can always be solved in the same manner.

As human beings, we are conditioned by our society to focus our minds negatively. We believe that money is limited; love diminishes over time; we will age a certain amount at a certain age; the destruction of the earth is imminent; and happiness may only be experienced briefly. Why focus on these thoughts when it is possible to entertain a joyous, beautiful reality?

When we choose to focus on positive holograms, reality is naturally altered in a lovely way. An act of will is necessary to create the possibility of this beautiful, joyous reality by retraining the focus of the mind and emotions. It can take time to reprogram holograms, but we can know that our new images are working through the occurrence of positive synchronicity and uplifted emotions. Each moment we have the opportunity to choose what we think is “real”: a wonderful reality or a depressing one. The choice of focus in each moment eventually determines the reality of our experience.

“Thinking out of the box” means feeling and creating pictures or holograms of a desired state that has never or rarely been experienced in our lives. The desired state is created by focusing on positive memories, remembering the positive feelings and thoughts in the present; and, finally, projecting this desired state into the future. (Consciousness and thought have an actual energetic output. Every time we focus on an idea that it is transmitted to others. We have the potential power to create a positive visualization and to share it by simply meditating on it.)

Keep in mind that much of our world, according to esoteric texts, is an illusion or reflection of our thoughts, actions and words. The “real” part of our world is a reflection of the higher parts of our nature. Our perception of the positive aspects of the world relies on our own attunement to our higher nature or true self…

Daily meditation practice is essential in creating active change. A practice should consist of five or ten minutes of focused imagery. In this meditative state, we should see our desired hologram, while experiencing it in the NOW. It is best to visualize the final result, as though we are experiencing the desired reality in the moment.

The manifestation process is quickened by writing down precisely what we want (this forms a mental picture) on an index card. Positive emotional experiences should be written on the other side of the card. Imagine that the two sides of the card come together as one manifestation. Look at the card each night before sleep. Imagine that this happy state is fully realized.

By following these steps, we can create our desired life and actually materialize it by changing our thoughts, feelings and actions. There are many classes, books and practices about manifestation. One of the secrets is listening to what the Universe wants for you, by listening to your heart. This feeling of quiet and peace found within will attune you to the right intentions, thoughts, feelings and actions.

There is always a pivotal point in manifestation — at this point, we begin to ask. “What does the Universe want me to do and what can I do for others?” We begin to look at our lives to see what we can change about our selves, instead of changing others; to see our selves as creators, rather than victims. Our hearts speak to us, opening to the creative message of the Divine.

Deepening Meditation for Manifestation

Technique for Practice

Choose a quiet place for meditation. Try to meditate during the first hour after awakening. Begin with a color — blue or pink seem to be the easiest in the beginning. Focus on the color until you feel, see and have a sense of the color.

Focus on positive feelings….the feeling of accomplishing a goal, the feelings that were present on the best days of your life, or the physical sensations of a beautiful day. Now imagine having achieved your heart’s desire. See it in its final state of completion.

Feel the joy and happiness that you would experience upon completion of the desire. See your self smiling and laughing in the picture. Now let the picture fade away, replacing the image with white light that shines on you and through your body and field.

End the meditation with a reminder that each time you focus that you are moving a step closer to your heart’s desire. YOU ARE DESERVING AND WORTHY OF A WONDERFUL LIFE!

 

Julia Griffin, Intuitive Healer and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

Creating Change from Within

 

When working on personal dreams, it’s to commit a specific amount of energy to helping the world through action, word, and vision. A few ideas for passive change to help the self–and the world–are listed below.

  • Focus on a personal feeling of peace. Notice how it feels and expand this inner state to the surrounding area. Imagine everyone and everything encompassed n a wave of peace. Feel the peace like waves in an ocean
  • Send pink light to every particle and atom in the space around you. Pink light is unconditional love, and it lifts everything in its sphere. (Sometimes, it’s easier to send pink light as opposed to “love” because we color the feeling of love with many personal preferences.
  • It’s important to learn to pause whenever we feel discordant energy between ourselves and another human being. It’s helpful to pull back our energy and briefly see the other person’s point of view or feeling. From this place, imagine seeing their inner light. (This is simply to clear energy and remove them from our energy field.) In general, pause whenever emotions are strong. Pull back into the inner self.
  • Separate from mass consciousness (lower global consciousness, including emotion) often. The entire world is changing, and it moves between light and darkness. Ask for alignment with the inner self when life feels heavy and difficult. Focus on the feeling of the flow when accompanied by a wave of happiness. (The overall energy should change in an hour or two.)
  • Learn to see the opposite of the difficult side of life. The images in our mind travel very quickly as we become more psychic. If we focus on a negative, world happening, we actually intensify it. It’s helpful to see the opposite of the difficulty, move into the heart, and ask the universe to provide the feeling of an answer. (Of course, it’s also helpful to send the feeling of the answer out into the world. Somewhere, someone is meditating and/or praying. They will receive the feeling and amplify it.)
  • Spend time in nature. Ground the body and take time to see the perfection of leaves, flowers, and wildlife. This practice eases the pressure, aligning body and spirit.
  • Practice self-nurturing. Rest when energy is low; act when energy is high. (There is a new energetic rule. It’s not helpful to send energy or help others when energy is low. It’s the opposite of the Piscean Age. Keep the cup half-full at all times.)
  • Release judgement when possible. It’s fine to have an opinion or belief, but it’s helpful not to inflict it on others.
  • Practice faith, hope, and courage. It takes faith to create strong, positive visions. It takes courage to continue to see them, and it requires faith and hope to make a consistent effort. But it’s also how we learn to believe in ourselves–and our inner work.

 

Julia Griffin, Intuitive Healer and Coach

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Blue Super Moon!

Blue Moon, Blood Moon, Super Moon, and Eclipse appears on Wednesday, January 31, and it has many names and energies. The lunar eclipse will take place at 9:07 am, and we’ll feel the energy for several weeks. (A lunar eclipse is essentially a reset, a motion into darkness, followed by light.(The eclipse may also stir up patterns and/or longings from last summer’s solar eclipse.) All full moons carry the energetic blueprint of fruition, germination, and realization of dreams. A Blue Moon is simply 2 full moons in one month, and a super moon is closer to the earth than usual. At any rate, it’s all powerful!

There is definitely a magical, beneficial energy associated with the moon. Think of extra light permeating through the darkness, bringing additional illumination. That’s part of what this moon can do, and it’s definitely important to believe in our power to make dreams come true.

The Blue Moon Chart presents both challenges and benevolent energy. Moon (inner self, emotions) trines Mars (male, assertion), which harmonizes feelings and actions. Jupiter (expansion, good fortune) trines Neptune (mysticism, illusion), energizing our hopes and dreams in a positive sense. Saturn (karma) and Uranus (new age) are trine, increasing our ability to combine the old and new (worlds).

The Blue Moon conveys an equation of rewriting the past, letting go of unwanted aspects of life, and putting the two together in a new form. (Of course, the new form is “life”.) The major aspects of the chart fall in fixed signs, indicating the aspects of the self that are strongly anchored in belief, habit, and feeling. (In general, fixed signs have difficulty altering their point of view.)

Here are the major points of interest:

  1. Much of the chart revolves around fixed signs of Aquarius, Leo, and Scorpio. Sun (outer self), Moon (inner self, emotions), Venus (love, material goods), and Jupiter (good fortune). (Fixed signs tend not to express flexibility or openness to change. They do convey both loyalty and patience.) However, this chart is about finding flexibility and openness with parts of the self, others, and the world.
  2. Sun (outer life) and Venus (love, material goods) in Aquarius are conjunct, heightening our interest in the New Age, which opens the mind and spirit to both new techniques and possibilities. However, Moon (emotions) is placed in the fire sign of Leo.
  3. Moon (emotion) opposes (is opposite) Venus (feminine, love). Our emotions will run “hot”, but Venus in Aquarius is detached. The issue brings up the importance of feeling emotion, but expressing them in a way that brings communion and connection (Venus in Aquarius). It’s quite an equation.
  4. Moon trines (harmonious) Mars (action, male) in Sagittarius, a fire sign. Previously, Mars in Scorpio felt emotional and steamy, but Mars in Sagittarius moves life along at a faster pace. The trine will help in taking action to create and realize goals.
  5. Sun, Moon, and Venus square Jupiter in Scorpio. Jupiter (expansion) in Scorpio is all about passion and achieving the heart’s desires. Squares can cause tension or feelings of frustration. In this case, the assignment is to discover how we block our desires through how we live our life (Sun), the expression of our emotions (Moon), and how we love and/or define love (Venus).
  6. Mercury (communications) squares Uranus (higher mind, quantum field), so our intuition will not be completely clear. Likely, we’ll receive hints about changing lives or strong feelings about the future. But we won’t get a clear read.
  7.  Obviously, it’s not a crystal clear chart. Many aspects hint at how to merge parts of the outer self for greater connection and unity. But there’s also a mystery, a feeling of where to go–without clear directions. In spiritual work, this is considered “good” because it causes us to look within for answers that are not evident in the outer world.

 

Julia Griffin, Intuitive Healer and Coach

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Simple Tips for Changing Your Life

 

Begin with a strong feeling of fortitude. You can do this. Now, create an image of living in the desired reality. Do something in the reality. Listen to song, dance around the room, enjoy your new “person”, plan a trip, or count your money. Smile and focus on a joyous feeling after completing the meditation. Everything is working for you.

Meditate for a few minutes every day. Connect with the universe and connect with your heart. Make sure your vision is leading you in the right direction. If so, take connection deeper.

Take one small action every day—preferably around 5-10 minutes for the first week. You can add time during the following week. Presumably, you’re working in a specific direction, so choose a task that will lead you to change. (Maybe, it’s staying calmer when your work needs a lot of focus or energy. It could revolve around exercise and diet. In this case, add a healthy meal or snack and add 10 minutes of exercise.) Compliment yourself for making the effort. (You rock, right?)

Patterns of old behavior and avoidance will always surface, particularly when you’re changing your life through spiritual work. It’s how you rewrite the energy of the ego that loves the old patterns and comfort zone. To change your feelings, you must rewrite your thoughts and emotions. (Thoughts and feelings can come from other people, past lives, or childhood. Often, they are not real. Observe, wait, and consider rewriting your feelings. How would you feel if you didn’t react or changed your behavior? Often, the answer is “free”.)

It’s very helpful to remember the most important reason for the work lies in seeking awakening—the lovely feeling of connection with the universe, the rush of intuition, and the alignment of the soul with the physical world. Yes, you can create a whole, new reality, but you also create a better connection with who you truly are—the most beautiful and light qualities of yourself.

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.