Archive for Faith

Art of Conscious Creation

 

There is a real art to conscious creation. It is taught in alchemy and many branches of metaphysics. The methodology is real, but it must be learned and applied. I am presenting these concepts for those who understand that creating change in the world is only accomplished through changing one’s perceptions, thoughts, emotions and sensations. This article presents a basic outline of simple techniques that are easily applied through practice and self-observation.

Meditation, which is the reception of higher spiritual energy, can also lend insight into the truth of our inner selves, the path of inner knowing or wisdom. This place of inner knowing deepens our faith and belief in a positive outcome. Through sensing this beautiful place “within”, the possibility of a beautiful “real world” can become a viable reality. This is a reality that we not only experience, but can also share to enliven and enrich others’ experiences of the world.

If we focus on lack of love, prosperity or joy in our lives, then we naturally create more of an undesirable state. When we speak about our negative feelings that surround an unhappy state of mind, we create a vibration with our voice, which is sound or frequency that reinforces the appearance of the undesirable state.

The attraction factor of energetic outcome could be called concentration or intent. The creation of positive or negative outcome is achieved through repetition of the focus of the mind, particularly through the experience of strong emotions or sensations. Any intense thought pattern will eventually evoke an emotional state. This will create either physical tension or relaxation in the body. The emotional and physical responses will determine the creation of a positive or negative outcome.

Our proclivity is to create the future through the projection of memories, thoughts and feelings into our “perception of the future”. We generally project our consciousness without awareness of what or how we create. A classic example of unconscious creation can be found by reviewing at any recurrent problem in our lives. This tendency is easily visible if we notice how many times each day that we experience negative thoughts or feelings about the problem. How many times have we felt guilt over a small social blunder? We keep the negative energy around us by focusing on it.

Emotions are feelings, and thoughts, pictures; together they create holograms or powerful mental/emotional images. It is impossible to perform any action without a hologram, and we “program” ourselves with our holograms, so that they become almost automatic, like tying our shoes. In other words, our reality is perpetuated by holograms, which are often subconscious.

Without awareness, we assemble a life based on memories. We expect that our lives will be the same tomorrow — but perhaps we will be older! We actually create our lives on this basis. We expect to wake in the same bed, the same house, the same car, and have the same friends. Our expectations are the form or structure that we use to create the present.

In creating our future, we must experience the exact opposite of an undesirable state — through “creating” positive thoughts and feelings. By calming the emotions or projecting a positive outcome into the future, it is possible to change the outcome of our lives. People usually experience difficulty with creative consciousness because they only think “inside of the box”. Thinking “inside of the box” tends to be linear — assuming that same problem can always be solved in the same manner.

As human beings, we are conditioned by our society to focus our minds negatively. We believe that money is limited; love diminishes over time; we will age a certain amount at a certain age; the destruction of the earth is imminent; and happiness may only be experienced briefly. Why focus on these thoughts when it is possible to entertain a joyous, beautiful reality?

When we choose to focus on positive holograms, reality is naturally altered in a lovely way. An act of will is necessary to create the possibility of this beautiful, joyous reality by retraining the focus of the mind and emotions. It can take time to reprogram holograms, but we can know that our new images are working through the occurrence of positive synchronicity and uplifted emotions. Each moment we have the opportunity to choose what we think is “real”: a wonderful reality or a depressing one. The choice of focus in each moment eventually determines the reality of our experience.

“Thinking out of the box” means feeling and creating pictures or holograms of a desired state that has never or rarely been experienced in our lives. The desired state is created by focusing on positive memories, remembering the positive feelings and thoughts in the present; and, finally, projecting this desired state into the future. (Consciousness and thought have an actual energetic output. Every time we focus on an idea that it is transmitted to others. We have the potential power to create a positive visualization and to share it by simply meditating on it.)

Keep in mind that much of our world, according to esoteric texts, is an illusion or reflection of our thoughts, actions and words. The “real” part of our world is a reflection of the higher parts of our nature. Our perception of the positive aspects of the world relies on our own attunement to our higher nature or true self…

Daily meditation practice is essential in creating active change. A practice should consist of five or ten minutes of focused imagery. In this meditative state, we should see our desired hologram, while experiencing it in the NOW. It is best to visualize the final result, as though we are experiencing the desired reality in the moment.

The manifestation process is quickened by writing down precisely what we want (this forms a mental picture) on an index card. Positive emotional experiences should be written on the other side of the card. Imagine that the two sides of the card come together as one manifestation. Look at the card each night before sleep. Imagine that this happy state is fully realized.

By following these steps, we can create our desired life and actually materialize it by changing our thoughts, feelings and actions. There are many classes, books and practices about manifestation. One of the secrets is listening to what the Universe wants for you, by listening to your heart. This feeling of quiet and peace found within will attune you to the right intentions, thoughts, feelings and actions.

There is always a pivotal point in manifestation — at this point, we begin to ask. “What does the Universe want me to do and what can I do for others?” We begin to look at our lives to see what we can change about our selves, instead of changing others; to see our selves as creators, rather than victims. Our hearts speak to us, opening to the creative message of the Divine.

Deepening Meditation for Manifestation

Technique for Practice

Choose a quiet place for meditation. Try to meditate during the first hour after awakening. Begin with a color — blue or pink seem to be the easiest in the beginning. Focus on the color until you feel, see and have a sense of the color.

Focus on positive feelings….the feeling of accomplishing a goal, the feelings that were present on the best days of your life, or the physical sensations of a beautiful day. Now imagine having achieved your heart’s desire. See it in its final state of completion.

Feel the joy and happiness that you would experience upon completion of the desire. See your self smiling and laughing in the picture. Now let the picture fade away, replacing the image with white light that shines on you and through your body and field.

End the meditation with a reminder that each time you focus that you are moving a step closer to your heart’s desire. YOU ARE DESERVING AND WORTHY OF A WONDERFUL LIFE!

 

Julia Griffin, Intuitive Healer and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

Creating Change from Within

 

When working on personal dreams, it’s to commit a specific amount of energy to helping the world through action, word, and vision. A few ideas for passive change to help the self–and the world–are listed below.

  • Focus on a personal feeling of peace. Notice how it feels and expand this inner state to the surrounding area. Imagine everyone and everything encompassed n a wave of peace. Feel the peace like waves in an ocean
  • Send pink light to every particle and atom in the space around you. Pink light is unconditional love, and it lifts everything in its sphere. (Sometimes, it’s easier to send pink light as opposed to “love” because we color the feeling of love with many personal preferences.
  • It’s important to learn to pause whenever we feel discordant energy between ourselves and another human being. It’s helpful to pull back our energy and briefly see the other person’s point of view or feeling. From this place, imagine seeing their inner light. (This is simply to clear energy and remove them from our energy field.) In general, pause whenever emotions are strong. Pull back into the inner self.
  • Separate from mass consciousness (lower global consciousness, including emotion) often. The entire world is changing, and it moves between light and darkness. Ask for alignment with the inner self when life feels heavy and difficult. Focus on the feeling of the flow when accompanied by a wave of happiness. (The overall energy should change in an hour or two.)
  • Learn to see the opposite of the difficult side of life. The images in our mind travel very quickly as we become more psychic. If we focus on a negative, world happening, we actually intensify it. It’s helpful to see the opposite of the difficulty, move into the heart, and ask the universe to provide the feeling of an answer. (Of course, it’s also helpful to send the feeling of the answer out into the world. Somewhere, someone is meditating and/or praying. They will receive the feeling and amplify it.)
  • Spend time in nature. Ground the body and take time to see the perfection of leaves, flowers, and wildlife. This practice eases the pressure, aligning body and spirit.
  • Practice self-nurturing. Rest when energy is low; act when energy is high. (There is a new energetic rule. It’s not helpful to send energy or help others when energy is low. It’s the opposite of the Piscean Age. Keep the cup half-full at all times.)
  • Release judgement when possible. It’s fine to have an opinion or belief, but it’s helpful not to inflict it on others.
  • Practice faith, hope, and courage. It takes faith to create strong, positive visions. It takes courage to continue to see them, and it requires faith and hope to make a consistent effort. But it’s also how we learn to believe in ourselves–and our inner work.

 

Julia Griffin, Intuitive Healer and Coach

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Blue Super Moon!

Blue Moon, Blood Moon, Super Moon, and Eclipse appears on Wednesday, January 31, and it has many names and energies. The lunar eclipse will take place at 9:07 am, and we’ll feel the energy for several weeks. (A lunar eclipse is essentially a reset, a motion into darkness, followed by light.(The eclipse may also stir up patterns and/or longings from last summer’s solar eclipse.) All full moons carry the energetic blueprint of fruition, germination, and realization of dreams. A Blue Moon is simply 2 full moons in one month, and a super moon is closer to the earth than usual. At any rate, it’s all powerful!

There is definitely a magical, beneficial energy associated with the moon. Think of extra light permeating through the darkness, bringing additional illumination. That’s part of what this moon can do, and it’s definitely important to believe in our power to make dreams come true.

The Blue Moon Chart presents both challenges and benevolent energy. Moon (inner self, emotions) trines Mars (male, assertion), which harmonizes feelings and actions. Jupiter (expansion, good fortune) trines Neptune (mysticism, illusion), energizing our hopes and dreams in a positive sense. Saturn (karma) and Uranus (new age) are trine, increasing our ability to combine the old and new (worlds).

The Blue Moon conveys an equation of rewriting the past, letting go of unwanted aspects of life, and putting the two together in a new form. (Of course, the new form is “life”.) The major aspects of the chart fall in fixed signs, indicating the aspects of the self that are strongly anchored in belief, habit, and feeling. (In general, fixed signs have difficulty altering their point of view.)

Here are the major points of interest:

  1. Much of the chart revolves around fixed signs of Aquarius, Leo, and Scorpio. Sun (outer self), Moon (inner self, emotions), Venus (love, material goods), and Jupiter (good fortune). (Fixed signs tend not to express flexibility or openness to change. They do convey both loyalty and patience.) However, this chart is about finding flexibility and openness with parts of the self, others, and the world.
  2. Sun (outer life) and Venus (love, material goods) in Aquarius are conjunct, heightening our interest in the New Age, which opens the mind and spirit to both new techniques and possibilities. However, Moon (emotions) is placed in the fire sign of Leo.
  3. Moon (emotion) opposes (is opposite) Venus (feminine, love). Our emotions will run “hot”, but Venus in Aquarius is detached. The issue brings up the importance of feeling emotion, but expressing them in a way that brings communion and connection (Venus in Aquarius). It’s quite an equation.
  4. Moon trines (harmonious) Mars (action, male) in Sagittarius, a fire sign. Previously, Mars in Scorpio felt emotional and steamy, but Mars in Sagittarius moves life along at a faster pace. The trine will help in taking action to create and realize goals.
  5. Sun, Moon, and Venus square Jupiter in Scorpio. Jupiter (expansion) in Scorpio is all about passion and achieving the heart’s desires. Squares can cause tension or feelings of frustration. In this case, the assignment is to discover how we block our desires through how we live our life (Sun), the expression of our emotions (Moon), and how we love and/or define love (Venus).
  6. Mercury (communications) squares Uranus (higher mind, quantum field), so our intuition will not be completely clear. Likely, we’ll receive hints about changing lives or strong feelings about the future. But we won’t get a clear read.
  7.  Obviously, it’s not a crystal clear chart. Many aspects hint at how to merge parts of the outer self for greater connection and unity. But there’s also a mystery, a feeling of where to go–without clear directions. In spiritual work, this is considered “good” because it causes us to look within for answers that are not evident in the outer world.

 

Julia Griffin, Intuitive Healer and Coach

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Simple Tips for Changing Your Life

 

Begin with a strong feeling of fortitude. You can do this. Now, create an image of living in the desired reality. Do something in the reality. Listen to song, dance around the room, enjoy your new “person”, plan a trip, or count your money. Smile and focus on a joyous feeling after completing the meditation. Everything is working for you.

Meditate for a few minutes every day. Connect with the universe and connect with your heart. Make sure your vision is leading you in the right direction. If so, take connection deeper.

Take one small action every day—preferably around 5-10 minutes for the first week. You can add time during the following week. Presumably, you’re working in a specific direction, so choose a task that will lead you to change. (Maybe, it’s staying calmer when your work needs a lot of focus or energy. It could revolve around exercise and diet. In this case, add a healthy meal or snack and add 10 minutes of exercise.) Compliment yourself for making the effort. (You rock, right?)

Patterns of old behavior and avoidance will always surface, particularly when you’re changing your life through spiritual work. It’s how you rewrite the energy of the ego that loves the old patterns and comfort zone. To change your feelings, you must rewrite your thoughts and emotions. (Thoughts and feelings can come from other people, past lives, or childhood. Often, they are not real. Observe, wait, and consider rewriting your feelings. How would you feel if you didn’t react or changed your behavior? Often, the answer is “free”.)

It’s very helpful to remember the most important reason for the work lies in seeking awakening—the lovely feeling of connection with the universe, the rush of intuition, and the alignment of the soul with the physical world. Yes, you can create a whole, new reality, but you also create a better connection with who you truly are—the most beautiful and light qualities of yourself.

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Moving through the Shifts of Time

 

A great many shifts are taking place, particularly with the New Moon/Solar Eclipse cycle.  Everyone is passing through a number of small (and large) realizations about life, energy, and the cosmos at large. The energy is intense and changing at a rapid rate. When we understand what it happening and how it affects us, we move more quickly into a higher level of light.

  1. The universe is revealing the truth about our lives, enlarging our perception, and exposing the world at large. At this juncture, the big reveal comes in a strange way. We may perceive higher frequencies and suddenly know how the new, “higher” frequency reality will feel. We may feel dismayed by violence, discrimination, or the world-at-large. We may have moments of realization about how our lives need expansion, the energy of other people, and the need to align with our inner identity. We may feel the weight of mass consciousness–or perceive the immense power of love and meditation on the world. (For those who are more awakened, we may feel surprised when we observe instead of reacting–or resist the push/pull effect of this particular time.)
  2. The shift affects time. As we move into awakening, we mitigate karma. When we transmute karma, our timelines (or memories of this and other lives) alter–simply because we no longer “vibrate” with these types of energy.
  3. Flashes of memories and rapid thought at bedtime are interspersed with periods of deep sleep. The flashes of memories relate to a process of clearing and cleansing our energies throughout this lifetime. The periods of deep sleep relate to healing and discovering more of our true identity–the inner self.
  4. Emotions and the energetic flow of the body change with awakening. We may feel very tired one day and energized on the following day. Additionally, dreams may reveal our lack of confidence, incorrect perceptions, or our ability to change the entire picture through connection with the inner self. (Many of our personal issues can relate to our connection with world consciousness. For example, grief connects us with people who are grieving. A feeling of lack leads to connection with others, who feel they do not have enough. Part of the issue involves changing our image of the world through improvement of personal feelings and vision of the world.)
  5. The flow of life changes on a frequent basis. The energy shifts and feels differently with solar flares, shifts in the geo-magnetic field, and astrological events. As we become more connected, we feel the energy of world events on a deeper level. The seasons and positions of the sun and moon are changing. We are becoming accustomed to “not” knowing how life will feel, which can put us in the flow.
  6. Relationships are changing. As we grow, we continue to move into relationships with people who want to evolve. Sometimes, we simply lack the energy to persist with relationships based on negativity and/or lower energies. We’re also releasing soul contracts, which are agreements to interact in a specific way. (Groups of people with higher frequencies will come together on a conscious level.)
  7. We’re learning to live from the heart, which means intuitively feeling, hearing, and seeing information. It’s how we perceive the invisible and spiritual world, listen to animals, and evolve. It’s also how we perceive the currents of our thoughts and feelings, which influence manifestation to a great degree.

 

Julia Griffin, Intutiive Healer and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

Manifestation, A Key to Self-Discovery

 

Manifestation is part of awakening. We become aware of how we create our lives as we grow in consciousness. (Everyone is already manifesting, but it’s mainly unconscious.) If we imagine a loop of tape playing and replaying, we might wonder why it continues to play, or we might decide to change the tape. That’s the basic substance of manifestation.

When we realize that we have the power to change the tape, then we alter the direction of our lives. If this realization comes with awakening (and a higher level of vibrations), we know it’s important to create a life in alignment with the inner self. As we expand into light and love, we naturally want to create and experience more “good” in life. Ultimately, it’s beneficial to ourselves and the people around us because everyone benefits from a higher frequency.

Here are a few tips:

  1. Meditation is one of the keys to the realization of the heart’s desire. It brings alignment with the inner self, which quietens thoughts and stills emotions. It also gives connection to the universe, the biggest source of love and light.
  2.  Manifestation alters our perception. It teaches focus on the positive sensations and images of what we want to create. When we focus on the good in life and see the positive, we move into higher vibrations where more possibility and opportunity exist. By focusing the mind, we learn to alter our perceptions.
  3. Many of our perceptions are based on experience and belief, which occur as part of our encounters with life. It doesn’t mean that life always responds in this way, or the outcome never changes. It simply implies that we need to see and feel life differently–and believe that we can change it in a positive sense.
  4. Working with manifestation teaches discernment. Over time, we learn the value of “things” lies in their resonance with our heart. If our desire doesn’t align with the heart or our inner self, it won’t bring joy. But repeated experiences teach the difference between the desires of the inner and outer being.
  5. Focusing on a positive vision teaches control of lower emotions and thoughts. Part of any manifestation lies in the substitution of one thought and image for another. (We can’t change and/or control everything, but we can influence a great deal. Also, we can change our emotions and thoughts.)
  6. The practice teaches a great deal about inner power as well as the changes that occur when we connect with the universe and the inner self. We can use the same practice to alter other people’s lives–and the world. (Everyone and everything is happier in a higher frequency.)
  7. The heart space expands when we step into creating the vision of the inner self. We feel more love and peace. And the world becomes more beautiful.

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

 

 

Last Quarter Forecast

 

The moon moves into its last quarter, a time of developing abilities and expanding existent projects. It’s also important to consider aspects of life that require release, surrender, and faith. Additionally, this phase gives time to gather energy and focus before the solar eclipse/new moon on Sunday, Feb. 26.

We are moving through the last vestiges of the Piscean Age, which are exacerbated by Neptune in Pisces. Astrologer M. Kelly Hunter refers to the current global fear as “a mass hypnotic trance” that is transcended by focusing on the wave of universal love, which includes everything and everyone. (Next week’s eclipse/new moon intensely features Pisces; it’s a good time to rewrite the past.)

Sun (life) is currently in Aquarius and moves into Pisces on Feb. 18. Currently, Mercury (communication) in Aquarius conjuncts (close to) the sun, bringing in new waves of higher thoughts and a stronger ability to connect to the divine mind. Mercury is currently trine (harmoniously placed) with Jupiter (good fortune)  in Libra, bringing balance and harmony to the thinking process. (Both signs are in air, which can give space for inspired thought.)

This chart is hot! Venus, Mars, and Uranus sit in Aries, the fire sign, which rules beginnings. This placement ignites a tendency to make big changes and take physical action, but it’s not the right time. It’s far better to contemplate desires and consider their source—ego or inner self?

Mars (male energy, assertion) sits opposite to Jupiter (good fortune) in Libra, indicating strong actions can take us away from the benevolent forces of the big planet. Jupiter is also retrograde, slowing success and good fortune. (The other planets are direct, so it’s not a huge influence.) Jupiter also opposes Uranus in Aries, meaning to wait on taking action with spiritual intuitions.

Venus, Mars, Jupiter, and Uranus square (create tension) with Pluto, representing the underground, the subconscious, and transmutation. These aspects are not easy—and may represent some type of crisis or change for many people. On the other hand, staying centered in crisis is part of mastery.

Saturn (time, limitation) in Sagittarius offers help with fear and obstacles by encouraging our ability to tap into inner (and earned) wisdom. There is almost always a solution if we look deeply enough into our own being and sincerely ask for help.

Positive Aspects

Every chart has its own meaning and balance. There are some very beautiful trines included in this forecast.

  • Sun trines Jupiter for the next two days, giving insight into problems—and possibly solutions, which come in a very beneficial way. It’s a harmonious aspect, featuring inspired thought and the higher mind.
  • Mercury trines Jupiter, increasing the benefit of Sun trine Jupiter. It may be possible to meditate and hold the “feeling” or visual of a solution in our minds, then experience it in physical form. There is a special clarity with both trines occurring simultaneously. Or it may simply be a “gift” of seeing a better future, which we cannot yet completely perceive.
  • Saturn trines Uranus, offering an opportunity to transcend karma by contemplating and acting on concepts, which exist in the quantum field. For example, we may perceive how energy affects form or increases healing, or we may receive divine help from our angels and guides.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

A Time to Transition

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It’s a time of transition when everything changes on a daily basis. We may feel light or darkness, the weight of mass consciousness or the uplifting of higher “light” consciousness, and view our karma or the uplifting of our spirit. It’s wonderful because many of us are awakening, and it’s difficult because many people are sleeping.

Here are a few tips.

  1. We see the darkness as we approach “more” light. We also feel it more because awakening opens our intuitive abilities, and we feel intuition through our physical senses, emotions, and thoughts. (It won’t last. We’ll eventually be uplifted by the light.)
  2. Part of the difficulty lies with group awakening. We feel others in the group—their darkness and their light. We haven’t learned how to align with others in our quest for a higher frequency. Stay patient, open, and see connection with the heart space of other light workers.
  3. Bless the good. It’s a strange occurrence, but life does become better when we focus on the good.
  4. We always have the power to tune into the light for solutions. We also have the power to choose positive emotions, change our words, or alter our thoughts. The “positive” holds a higher frequency, and it will eventually alter a great deal.
  5. When we can’t find the good in the world, we can always go within. There is always light within us and the universe. Our universal connection provides. (The light always returns if we are consistent with our practices. Admittedly, it is sometimes brighter on specific days.)
  6. Focus on the heart when in the outer world. When we focus on the heart, people often respond very differently, and life takes on a better “flow.”
  7. Time and space react very differently in the New Age. A desire and/or visualization may come into form immediately, or it may require numerous (almost unlimited) repetitions. The relationship of time and space have a great deal to do with geographic location, earth currents, and our openness to change, which can be karmic.
  8. On a strange level, we’re realizing energy is everywhere. New tools and devices have been invented to capture and use energy. The internet displays our choices when offering ads, books, movies, and possible connections, offering another version of how our thoughts and emotions reflect reality.
  9. When we realize the universe holds the power to deliver abundance, joy, love, and answers, we will tune into it more often. At this point, our group reality will change for better. (It’s not outside. It’s inside.)
  10. One of the biggest changes of the new age revolves around the resonance of love. Love is more about staying in a place of universal love, which is unconditional. It nourishes our body and soul, freeing us from personal preferences. (This doesn’t mean spending time with people who pull us downward, but it does mean freedom from the lower emotions we may have about them.)

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.