Archive for Manifesting

More About Manifestation

Image by Amanda Clark

 

Manifestation is becoming increasingly important as a way of altering the flow of life.. As we become more intuitive, it can change small outcomes as well as the vibrations of others around us. On a higher level, it can connect us to our heart’s desires and act as an aid in our personal evolution–and perhaps the world.

Active manifestation involves alignment with higher energies and the inner self. Positive shifts in the environment and/or our personal world come from a change in consciousness, a state of heightened awareness. Initially, work may begin through awareness of discomfort and/or negative emotion, but the situation often changes by altering perception.
Here are a few tips:
1) It begins with awareness, the placement of consciousness, and a strong desire. A strong desire comes from the heart; it is beneficial and promotes positive change.
2) Meditation is one of the most effective tools with manifestation. It opens the heart and calls in higher consciousness. However, focusing a desire intently works, particularly when accompanied by positive emotion.  Your heart’s desire is created by you and the Universe. The Universe is aware of  your true heartfelt desire and will help if you ask.
3) You must create an energy mass that is equivalent to your desire. This statement can be simplified by saying that your heart’s desire has a certain amount of mass that is weighed in energy. When you meditate, change your thoughts, emotions and take an action toward its manifestation, you are accumulating energy, which is needed for anything to materialize in physical form.
4) Every physical object holds a specific vibration. You pull in the vibration of the object (even money) by visualizing and feeling its density, size, shape, color and the interaction between you and its physical form.  Imagine living in the image of the desired reality. Energy or attention creates “more” of the object of your focus. If you focus on lack of love, prosperity or joy in your life, then you naturally create more of an undesirable state. The same is true with positive reflections. When you speak about a happy/unhappy state of mind, you create a vibration through the voice — a sound or frequency that reinforces the appearance of a desirable or undesirable state.
5) It’s important to know you are worthy. You’re a beloved of the universe, who deserves a wonderful life. As you move into this knowledge and practice manifestation actively, you’ll become more intuitive and gain awareness of how to shift your consciousness to create more harmony for yourself and the world.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

Planetary Change: Energies Are on the Move!

 

The shift continues as spring brings loveliness, and the planet alters. When we rest, it’s possible to feel the gentleness of change. It’s also confusing when we move into (too much) action because many planetary and cosmic influences are fluctuating as they alter their influence.

Between now and May 15, the sun increases our vitality, power, and strength. Jupiter, the beneficial planet of good fortune and expansion, sits close to the earth. Both planetary influences allow us to move into a period of growth. (Many of us, particularly those on a higher level, have had numerous challenges since the equinox. The positive aspects do not negate them, but they can help in finding strength and power to move through obstacles.)

Before moving into the general forecast, let’s look at the important influences and shifts, specifically Uranus and Chiron. Both planets exude energies that affect group and global consciousness.

Chiron is in Aries, a fire sign, which marks new beginnings. Ruled by Mars and Pluto, Aries prefers action and boundaries as opposed to Chiron’s earlier position in Pisces.

Chiron, the wounded healer, was placed in Pisces for 8 years. Pisces rules emotion, karmic debt, and mystical connection with the universe. With this placement, we sensed karmic blocks and energetic issues but often lacked needed insights to move through the pattern. The placement encouraged love – and sometimes sacrifice –as a method of mitigation, but Chiron in Aries expands the process by encouraging right action to promote alignment with the inner self.

Uranus stays in a sign for approximately 7 years. Uranus rules sudden change and disruption, innovation and new insights and creative thoughts, and awakening and the quantum field. It can act like roller coaster by moving us from darkness into light or vice versa. Ultimately, it’s about the soul’s growth—and the realization of the inner self.

Due its proclivity to create change in many forms, Uranus can become a more stabilizing influence as it moves into Taurus, an earth sign ruling finance and the earth. It can also promote interest in environmental issues, alter our perception of abundance, or aid in grounding our spiritual understanding into a physical form.

As Uranus moves into Taurus, “new” earth is literally created in Hawaii through the action of volcanoes. This position increases the possibility of greater connection with the earth, animals, and minerals. With five outer planets in earth signs, it may be possible to create large changes through small actions and radical thinking—the ability to create change through the matrix of the mind.

Current Forecast

Mercury (communication) in Aries, a fire sign, squares Mars (action) and Pluto (underworld, subconscious). Squares cause tension, and it’s important to think twice about the importance of communication. Think about how the other person will hear the words, and determine if the impulse comes from the inner self and reflects a true desire for growth and change.

Venus (love, relationships) in Gemini squares Neptune (illusion, mysticism), which can heighten our ability to see beauty in life, increase our appreciation of the moment, and feel more on an intuitive level. Beauty is part of the soul; it leads us into appreciation of the union of the physical and spiritual worlds.

Mars trines the Sun, giving a strong impetus to slice through problems and create change. Mars (masculine, action) in Capricorn squares Uranus (change, awakening), which can cause impulsive action. It’s important to choose actions that create inner growth (in the long run) and to pause and reconsider acting on strong emotions and/or irritation.

The shifts in energy will become more pronounced when the New Moon appears next week. It’s part of the motion into bringing our New Age thoughts into physical form. This process always requires observation, renovation, and a more intimate relationship with the inner self. It requires use of imagination to visualize desired changes in the world, and it necessitates relying on faith to develop new strengths to take inspired action.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

 

 

Working with Light

 

 

Image by Isabel Bryna

 

Part of inner work involves finding your inner light and voice (intuition.) It’s easiest to begin by meditating and focusing on the heart, which connects you to a place of infinite light and love.

  1. At first, you may to “imagine” sending light and/or love. It takes time and practice to bring about results with  the invisible, spiritual world. If you continue, you will feel the energy and know it’s working.
  2. Focus on your heart and feel pink light (love) flowing into you. You can also imagine a pink cloud around you, which delivers unconditional love from the universe. Breathe pink light for 2 or 3 minutes. Feel the love.
  3. Send light to yourself and future opportunities. For opportunities, imagine a gentle beam of light as it illuminates a specific time in space–or see a door opening to a new way of life. (With problems, imagine the problem as a shape like a cloud. Send light to the particles of the cloud and see the cloud dissolving. Part of the trick of this exercise is sending light as opposed to thinking about the future or problem.)
  4. Use light to find answers and solutions. (You don’t have to know the answer.) See the light shining on the future, and you are experiencing joy and relief as a result. (It’s interesting, but I believe every light worker helps in solving problems for many other people by working on their own lives. It pushes the solution out in the “bowl” of larger consciousness.)
  5. Send light to any tired, achy parts of the body. Ask to see your body as healthy and whole. “See” your body moving easily and freely.
  6. You can send light and love to other people. You can imagine that their problems are solved, or they feel happier and healthier.
  7. Focus on your desired future and see it as a strong image. Send light to it and imagine living in this place of consciousness. (The light corrects our thoughts and visualizations. It also awakens our intuition.)

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

Full Pink Moon Forecast

 

The Pink Full Moon appears on April 29. The moon is called “pink” as a reference to flowers and spring. Fortunately, it also brings the best forecast in several weeks. The Moon (inner self, emotions) is placed in Scorpio, a water sign, which benefits growth and fruition in the garden of life. With Sun (outer life) in Taurus, it’s a very fertile time.  (It’s literally one of the best moons for transplanting and germinating seeds as well as expanding dreams into physical form.)

Sun trines Saturn (karma, limitation), and this aspect increase enthusiasm and confidence with worldly and inner pursuits. It’s always a boon to feel pleased about overcoming personal limitations! Sun opposes Jupiter (expansion) in Scorpio. Our desire to enjoy nature and build outwardly in the physical world can conflict with Moon and Jupiter’s message to dig deeper and see beneath the surface.

The Moon is lovely, forming a sextile with Saturn (karma, limitation), which boosts our emotional state when overcoming patterns and emotions. It conjuncts (close) Jupiter, expanding our ability to see through illusion and find truth. Moon trines (harmonious) Neptune (mysticism, illusion), which connects us with the unseen world, increases intuition, and our perception of beauty. (This is a powerful moon with many aspects to lift our emotions and help us to see the beauty and possibility in life.)

Mercury (thought, communication) in Aries squares (tension) Saturn (limitation, karma) and Pluto (power, subconscious). The focus on learning the best way of communicating continues. It’s helpful to observe reactions relating to patterns, tiredness, and lack of connection with the self. (Much time and work is needed to learn to speak and act from the heart; it’s a soul lesson.)

Venus (love, feminine) squares Neptune (illusion, mysticism), which can accentuate and make the beauty of life more intense. (It can help with poetry, writing, and art.) It can also cause confusion with discerning between reality and truth, particularly with relationships.

Mars (male, action) is retrograde, which can bring feelings of tiredness, making it more important to develop or stay with positive, physical regimens. Mars squares (tension) Uranus, and this aspect can create impulsive action. Mars conjuncts Pluto (subconscious, transformation), which gives a strong desire for action. (Think twice before acting whenever possible.)

Jupiter (good fortune, expansion) trines Neptune, which lifts our spirits with a feeling of optimism and hope.  Jupiter sextiles Pluto (subconscious, transformation), and this can bring positive events associated with changes in life.

Uranus remains square Pluto, but the aspect is weakening. Uranus will move into Taurus on May 15, and we’ll enter a new cycle of awakening.

Notes:

  • Overall, it’s a positive chart, encouraging change and growth. Two types of change are accentuated. One is through transformation, the creation of new life. The second concerns the enjoyment of nature and putting thoughts into physical form. (Think about a garden and the process of adding, trimming, and moving plants. It’s part intuition, planning, and physical work.)
  • Moon and Jupiter in Scorpio touch on the value of introspection, states of transition such as birth and death, and the inherent mysteries of the unseen world. They can aid in understanding the relationship between energy, events, and outcomes.
  • The energy is intense, positive, and uplifting. It’s an excellent time for focus on manifestation. Plan to make extra time for meditation and visualize your desires. Take a small action if possible.
  • Some of the squares with Mercury (communication), Mars (action), and Pluto (transformation, subconscious) remain, but they are separating. In other words, they are becoming weaker and exerting less influence–or stress.
  • With Mars in retrograde – a two month cycle – it’s particularly important to maintain a good diet and exercise routine. Mars retrograde decreases physical energy.
  • Sun and Moon make positive aspects with Saturn (karma, limitation), which can create breakthroughs with patterns and limitations in life.
  • Aspects with Neptune (mysticism, illusion) can help in seeing the beauty and hope in life. Dreams may become more vivid, and intuition may increase.
  • Chiron (wounded healer) is in Aries, asking for awareness about patterns that may contribute to wrong action–or actions not in the alignment with the inner self.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Planetary Change: Chiron in Aries & Other Changes

 

Let’s look at the biggest changes before glancing at the current forecast. Uranus (May 15) and Chiron (currently) are changing signs, which brings a significant shift in the feeling and tone of the overall energies.
Chiron, the wounded healer, is on the 1st degree of Aries, marking the beginning of a new cycle. When placed in Aries, Chiron asks for change relating to action, which is often the result of thought, emotion, or reaction. (Healing wrong action can involve identifying subconscious patterns, learning to observe the self, and discerning the right action at the appropriate time. It also involves healing wounds from the past that may block perception of the truth.
In Aries, we can assume the focus is learning about right action, which comes from the heart as opposed to reaction and aggression. Wrong action can refer to inner programs based on fear, beliefs, and misunderstanding; right action can vary between gentle compassion and a sharp edged sword.
Chiron’s last stay in Aries extended from 1968-1976. Obviously, it pushes for action based on beliefs and feelings. On a personal and spiritual level, the challenge lies in learning how to observe our emotions and beliefs to create positive motion/action in our inner and outer world.

The faraway planet was named after a centaur with a wound that never healed. But Chiron was also a healer and teacher. On his quest for self-healing, he learned how to help others. Often, we take on the same role by sharing processes learned while healing our deepest wounds.

Forecast:

Sun moves into Taurus, an earth sign, on April 20, slowing the motion of life and reconnecting us to the earth and nature. (April moved quickly with many planets in the fire sign of Aries). Venus (love, feminine) remains in Taurus, which heightens our ability to perceive beauty and experience physical love of life.

Mercury (thought, communication) sits in Aries. It’s direct, meaning that it’s easier to think clearly, put thoughts into form and navigate through life. Mercury in Aries gives inspiration and enthusiasm with all aspects of life associated with communication. In a few days, life will run more smoothly and feel less confusing. (Mercury squares Saturn in Scorpio, asking to look more deeply before taking actions that will create big changes in life.)

Venus in Taurus trines (harmonious) Mars in Capricorn. It’s a beautiful combination of earth energy as Venus adds harmonious vibes to the Mars’ (male, action) desire to take act and create change in the physical world. It can also invoke harmony between the sexes and the two sides of the self.

Mars (action, male) and Saturn (limitation) are conjunct (close), and they are both in retrograde position. This somewhat confusing conjunction goes on for some time, and the retrograde position of the planets can actually lessen the effect of the influence of two different planets.

Uranus will move into Taurus on May 15. When a large planet moves from fire to earth, it exerts a big influence on the earth. It may affect weather, emotions/thoughts, and the overall sensation of energy in general. (Expect erratic, sometimes upsetting behavior on the parts of others. It’s also easy to overreact to others with this swing in the energy.)

Notes:

  1. Sun is conjunct Uranus, which can heighten awakening and/or bring sudden erratic change. (Focus on stability with good aspects of life.) Sun trines (harmonious) Saturn (form, karma, limitation), and this positive aspect can aid with creating positive, new structures for our life. Sun square (tension) Pluto (transformation, underworld) can bring old patterns to the surface for transmuting into new outlooks and beliefs.
  2. Sun and Venus in Taurus give grounding and connection with the earth. Their influence tends to slow time and making lovely to sit outdoors and dream—or build new forms.
  3. Mercury direct in Aries heightens our ability to communicate and take action.
  4. Aspects with Mars can make situations seem volatile and increase our tendency to act in a reactive way. Breathe, observe, and wait to respond.
  5. Big changes will appear with Chiron in Aries and Uranus’ move into Taurus on May 15. Sensitive individuals are already feeling the shift.

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

7 Tips for Manifesting

Image by Laura Borealisihttps

1) Everyone is already manifesting. The first step is realizing how your thoughts, emotions, and visual imagery affect your life. (You can look at the positive and negative aspects of your life.) Meditation naturally alters the flow of visualization as well as the direction of your thoughts and emotions. It softens negative emotions and opens the heart to love. Conscious visualization activates the energy needed to create a desire.

2) You become more powerful when you consistently meditate and actively visualize. Your meditation and visualization practices actually direct the particles of energy around you into form. (When we don’t consciously direct energy, it takes the form of your lower thoughts.) Your thoughts and emotions take form more quickly and easily when you meditate. You also accumulate or store energy, which makes it easier to navigate through life.

3) Your desires come from a higher source. This higher source (God or the universe) wants you to have prosperity, abundance, love, vitality, and a greater spiritual connection. Creating the positive in your life is part of stepping into your true identity. If you are consistently meditating, you learn how love is the magical substance, which transforms your life–and the world.

4) Creating what you want or desire often means “seeing” the opposite of your current experience. For example, if you are unhappy in a particular area of life, you must see the exact opposite. If you experience financial loss, you see financial opportunities and gain. If you are broken-hearted, you visualize love coming from all directions in life. (It’s not enough to simply see it. You must feel and embrace it. You make the subjective experience more real than your actual experience.)

5) Light vibrates at a higher level than “real” life. The rules are different in the quantum field. Lost objects reappear in strange places. Money manifests. You can grow younger, and opportunities appear from nowhere.  The point is not asking how. Trust in the light and universal power. (You don’t need to know how. Stay with practice and act when prompted from the inner self.)

6) When you want to give up, you’re probably close to manifesting your desire. There is an energetic rule regarding manifestation. It takes a tremendous effort to manifest the last 5-10% of a desire. People often see success in the early phases, and they feel encouraged in the middle phase. They wonder if it will come into fruition in the last phase. It’s very important to persevere through the last phase. It’s the most difficult step. It requires a great deal of energy, but it is always worth it. And you learn it’s possible to endure through this phase, which typically seems to last forever!

7) After your desire manifests, you will feel happy and relieved. There is a temptation to put aside the spiritual work — to rest, and revel in the results. (Don’t give in.) Actually, it is the most important time to renew your spiritual practice because manifestation is ultimately about drawing closer to the universe and its secrets. Make the realization that happiness, which comes from the inner self, is greater than any material achievement.

Three Important Points

  1. Your overall energy, consciousness, and intent (placement of focus) influence your manifestation. For example, focusing intently on a desire is helpful. It works much better if you consistently work on creating higher vibrations such as love, kindness, and positive feelings.
  2. It’s also important to align your emotions with the desired outcome. Specific situations can lower our vibrations and invoke negative emotion. Overcoming negative emotional states is part of creating anything. (It’s okay to feel negative emotion. Just learn to work your way out of it.)
  3. Learning to see and feel your life in a different way creates change as well as eliciting help from the universe.

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

New Moon Forecast

 

The New Moon falls on Sunday, April 15.  It’s the beginning point of a new cycle as light returns to life through the waxing of the moon, and it’s also when Mercury moves direct. Every chart has a specific focus on elements (fire, air, water, or earth) as well as specific planets. This chart brings some lovely elements. Of course, it also contains challenges. (All charts do.)

The New Moon chart places our attention on the elements of fire, water, and earth. There are no planets in air, which is needed for clarity of thought. Fire ignites passion, and it stirs dreams. Sun (outer self), Moon (inner self), Mercury (communication), and Uranus (awakening) are placed in Aries, urging action based on desires and dreams.

Earth is the substance for cultivating the seeds of our desire and makes them take shape in material form. Its speed is slower than fire; it likes patience, diligence, and sensuality. Venus rules Taurus—earthly beauty—urging us to put our dreams into form. Mars (action, male), Saturn (karma, structure), and Pluto (subconscious, transformation) are placed in Capricorn, ruling status, structure, and foundation in the material world.

Water is emotion, and spiritual mastery relates to emotion. By clearing emotional patterns, we find space for connection and insight. Jupiter (growth, expansion) in Scorpio insists on clearing emotions and seeing beyond the surface before moving forward into greater awakening. Neptune and Chiron in Pisces continue to emphasize the need to release emotional patterns based on our past experiences and beliefs.  (Emotional clearing takes work, but it clears the heart space—and brings freedom from limitation.)

There is a strong focus on identifying dreams and inner passion from Sun, Moon, Mercury, and Uranus, which are placed in Aries. Fire can also ignite our spiritual nature and align us with the inner quest. In this chart, fire is partially blocked by squares with Pluto, which indicates the need to identify elements in the subconscious that keep us from embracing the next sphere of higher consciousness.

Sun and Moon square Mars in Capricorn, creating tension between the desire for action and the actual physical experience in the material world. Sun, Moon, and Uranus are conjunct in Aries, increasing the desire to take strong, immediate action. In other words, we will want to act and change our reality, but grounding and practicality are desirable, too. (It’s important to have a practical plan, which can expand in the future—not in the moment.)

Venus (feminine, love) in Taurus trines Mars (male, assertion), making harmony between the 2 sides of the self—and the sexes. Venus also trines Pluto, aiding in the quest to understand the self and make harmony between the planets. Venus opposes Jupiter, indicating soul searching is necessary before moving into physical harmony and beauty.

Mars conjuncts (close to) Saturn (limitation) and Pluto (subconscious, transmutation), which can elicit negative emotion or right action, depending on personal choice and inner alignment. These aspects can cause the desire to act on old wounds and emotions—or ignite the ability to move to higher point of consciousness. (If the world feels heavy or difficult at the moment, this is part of the reason. But it will pass.)

Beliefs, placement of consciousness, and memories can often block the desired objective or dream, and Pluto asks us to flow down the dark river of time and discover the truth. (If we believe a particular event occurs when reaching for an accomplishment, it will repeat until we alter our inner landscape—which only occurs through deep soul work.)

Jupiter trines Neptune (illusion, mysticism) and sextiles Pluto (subconscious, transmutation). Jupiter is the planet of expansion and good fortune; it knows how to align us with our inner dreams and goals. In its trine with Neptune, Jupiter lends optimism, a connection with the good in the world. With the sextile, it softens the heaviness of many planets that pull in energies from the depths of the underworld.

The New Moon offers the choice of continuing old cycles through emphasis of the pain of the past—or recognizing it as a possible source of soul growth. (Treasure is always hidden in the darkness in soul work.) If we transmute old patterns of self into a higher form, we’ll choose the right actions and find a lighter, more beautiful path.

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Find the Light

 

Light and love are always the answer. They hold the highest vibrations on the planet. If we call on the light, the universe answers. But it’s easier to access “light” through specific techniques.

Light responds differently with specific situations and meditations. These brief exercises work well for a variety of problems, including receiving more enlightenment and understanding. When we see and feel life differently, it often alters into a higher vibration—and brings more positive outcome.

“Real” love feels unconditional, soft, and centered. It brings healing, answers, and gentle self-motivation. It helps in seeing the good in the self and others. It is like looking through a beautiful, rainbow lens with a heart, which feels uplifted and calm. All of the exercises will help in finding this place.

Here are a few tips for working with the Inner Self.

  1. Come to center and find inner self on a daily basis. Meditation helps in finding the true self. From this place, wisdom, self-love, and peace flow. The answer is in the center; it feels simple and true when you find it. (It’s easiest to call in the light by becoming still. It’s helpful to pull inward to feel the inner self. )
  2. Put your attention on happiness. Happiness—like all inner states—requires attention and contemplation. (It’s actually a habit.) Notice all of the things, which bring happiness in your life. Listen to your voice to see if it conveys happiness. Notice your feelings when you look at objects, read emails, or travel short distances. Make a conscious effort to expand and find happiness throughout the day.
  3. Peace acts like a river; it eases and soothes emotion. There are no thoughts when we align with peace, only stillness. Imagine experiencing peace before/after others attempt to pull us into drama. (As our energy level heightens, others try to pull you into their drama. By detaching from their drama and visualizing a happy outcome, we can return to place of peace.
  4. Know that life moves in a cyclical pattern, marked by highs and lows. The challenge lies in finding and observing the pattern, altering emotions, and making “center” or the true self more important than the feelings and situation.
  5. Conflicting thoughts comprise part of spiritual growth. It’s how we put ourselves together and resolve the many parts of the self. When the answer comes, it will be simple. It will resonate with the inner self. Until this time comes, notice the feelings. It’s okay to feel two, conflicting emotions and/or thoughts. Eventually, the thoughts do bring resolution and wholeness.
  6. Pull the mind away from upsetting thoughts and situations. Return to the heart. Practice meditation to return to center, then visualize a positive outcome in a place of stillness.
  7. Know the process is working, and the universe wants to help. While many of these tips and exercises are not logical, they follow spiritual law. Our visualizations thoughts, and emotions alter the course of life because they invoke—and the most  powerful part of our inner being.

Working with the Outer Self

  1. You can also use light with the self who interacts in the physical world. (This is actually how you act on the inner self’s insights.) You can begin by seeing success in your endeavor and follow it with a tangible step. Every step counts, and they add up.)
  2. All new work in the outer world requires courage and persistence. You’re following your intuition, and you may not know exactly how to move in the right direction. Decide on a task, see in fruition, and take a chance.  (Any response is always a positive answer–whether it seems like it or not.)
  3. Overcoming fear and resistance is part of the challenge. You (and everyone else) have patterns and blocks. Overcoming them is part of spiritual success. Sometimes, you simply feel the fear and go forward.
  4. Find a knowledgeable person to help with your endeavor. It saves time, effort, and energy.
  5. Focus on small tasks by creating a  visual or feeling of your desirable outcome. When you feel doubt or hesitation, return to your image and feeling. The images and feelings surrounding your desires come partially from the universe, which will come to your aid if you are consistent in invoking it through your thoughts, images, and placement of consciousness. Love yourself for making this effort.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.