Archive for Healing

Moving into More Love

 

Everyone wants more love. When you connect with the love “frequency”, you receive more of it. When you think about awakening, you automatically connect with energetic waves, which give the feeling of love. When you open your heart, you receive more light and love from the universe.

It’s interesting to realize how the placement of consciousness affects your experience. For example, when you think about light, you receive love. When you love yourself, it alters the flow of particles in your body and energy field. When you send love (pink light), it can alter relationships and bring healing. (Obviously, this type of work involves sincere feelings.) When you feel the love of another person, it speeds the motion of your molecules and creates more self-love.

  1. The ultimate source of light and love is the universe. It comes through meditation and contemplation—and by listening to the inner self. (You know when you find it because everything feels bright, beautiful, and still.)
  2. Finding universal love changes our perception of life. It reveals the inner self. You see, the inner self often differs from “who” you think you are. This part of the self feels life with a multiplicity of sensations. It speaks through intuition to lead you on your path.
  3. Finding the inner self means embarking on a passage of self-love. This involves boundaries, insights, loving the darkness within the self, and a willingness to see the truth. It also brings more love, compassion, and empathy. It’s a journey—not an immediate answer.
  4. The heart speaks more loudly as you step into love. It whispers about what you truly love, and it tells you about hurt and pain, which are sometimes hidden beneath the surface. You also become more vulnerable, and this means becoming brave.
  5. As you step into vulnerability, you begin to see how universal love heals. You can send light or love to others. You can hold a vision of healing for the world. You can send love, comfort, and compassion. You want to see abundance and success for others.
  6. Love teaches you about change, which may mean changing yourself. Perhaps, you learn to love your body or your life. Maybe, you speak more kindly or see the underlying light in everything. It leads to a shift into a higher state of being.
  7. As you learn more about love, you accept the human state of duality. You know the state of love shifts from one duality into another. Life provides the opportunity to shift sadness into happiness or loneliness to love, but you learn to rely on the beauty of your heart to bring you back into center–where the universe awaits.

NOTE: Everyone has moments of “not” feeling love. This can be useful if you are willing to see these dark places and moments as points, which offer the potential for change and growth. (Accept this as the part of you that longs for change, and send light to the feelings. Assume you have the ability to change the circumstances, thoughts, and feelings, which are associated with this state.)

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

New Super Moon and Solar Eclipse

 

A Solar Eclipse, the last of three eclipses, falls on the New Moon on August 11. Eclipses and New Moons are about new beginnings and endings. We enter a void, and, then life expands as the New Moon moves into fullness. The void will feel more intense because the moon is particularly close to earth, which is known as a Super New Moon. At the same, we’re moving through the Lion’s Gate, the annual influx of solar light, during August 8-12.

This eclipse is not about transformation into higher realms. The aspects ask us to see the bigger truths beneath the surface. The New Moon/Eclipse chart focuses on the practical aspects of life – the art of staying centered in the heart space when life is chaotic, difficult, or stressful. (The heart and inner self can always find the right action; the challenge is dealing with the personality’s habitual reactions to life.)

With five planets in fire–Sun, Moon, Mercury, Mars, and Chiron–there is much passion and heat. Appropriately, Sun (outer self), Moon (inner self), and Mercury (mind) are conjunct in Leo, inciting courage, loyalty, and a desire to follow the heart.

Three strong squares appear between Sun (life), Moon (emotions), Mercury (mind), and Jupiter (good fortune, expansion). According to texts, Jupiter knows the right path for our illumination, blessings, and inner growth. Jupiter is placed in Scorpio, and its skill lies seeing the truth beneath the surface – and applying it to transmute our lives into a higher form.

These three squares create tension between the inner self and the part of the self that lacks alignment with our soul, particularly on the level of life (Sun), emotions (Moon), and Mercury (thought/communication). All of the planets fall in fixed signs (Aquarius, Taurus, Leo, and Scorpio), indicating the importance of seeing life from a different, broader perspective and an open mind. (Moving into love requires seeing where we are distanced from it such as  through people, places, and perception. The challenge is recognizing the truth and making appropriate changes.)

Mars (energy, assertion, male) squares Uranus (awakening, sudden change). Uranus loves change, and Mars interprets this as reaction on the physical and emotional level. With seven planets in retrograde, the Mars/Uranus square is like a subterranean channel with energy flowing beneath the surface that can explode when brought to the surface unless it is wisely directed.

Venus (feminine, love, relationships) is beautifully placed in Libra, accentuating our ability to perceive beauty, balance, and fairness. Venus trines (harmonious) Mars in Aquarius, bringing harmony between the male/female sides of the self – as well as partnerships and relationships. Venus squares Saturn in Capricorn, bringing tension based on the past (and karma) to the surface for clearing. (Again, it’s another opportunity to see how beliefs and experience cloud perceptions.)

  Jupiter

Jupiter (good fortune, expansion) trines Neptune (illusion, mysticism), imbuing the forecast with positive energy and hopefulness. Jupiter sextiles Pluto (subconscious, transmutation), helping with the right use of power and strength. Saturn (time, limitation) trines Uranus (sudden change, awakening), creating a harmonious background for overcoming karma and moving into the beauty and transcendence of awakening.

Uranus moved into Taurus (earth) in May, and volcanoes erupt in Hawaii while fires rage in California, Greece, and England. On another level, a prolific number of  hatchlings (in my lifetime) of birds and reptiles (snakes, lizards, frogs) appeared in late May. For those of us who spend hours in nature, the Earth feels wonderfully alive.

 

Notes:

  • Fortunately, we’ll receive light from the Lion’s Gate while passing through the darkness of the New Moon, and trines with Venus/Mars, Jupiter/Neptune, and Saturn/Uranus mitigate the intense energy of squares with Sun/Moon/Mercury and Jupiter.
  • The challenge lies in remaining neutral when previously “unseen” causes of frustration and unhappiness become appear. By returning to the heart, we can find our way and gently navigate through obstacles through visualization, careful conversations, and a focus on love. It’s part of living on a higher level, but it’s never easy.
  • Mars (assertion, male) squares Uranus (sudden change, awakening), creating tension and upset. This aspect encourages quick action and retort and can create upsetting emotions. It’s about reaction as opposed to response. When a change or conversation is needed, wait and meditate on it for several days. (Emotions translate poorly while this aspect is active. Aspect continues through September 18.)
  • Venus encourages us to find love in balance, harmony, and beauty. Part of the vision of the inner self comes from contemplation of beauty and how it relates to the heart. Take time to reflect on the beauty of the people, landscape, and simple pleasures like the sun and moon.
  • Much of the chart is about moving through our fixed ideas about life, people, and the way in which live. In the big picture, it’s marvelous to let go of the small aspects of life and embrace the larger possibilities.

Sabian Symbols, based on the work of Lynda Hill

Sabian Symbols provide an interpretation of the placement of the planet in a particular sign. Every sign (Aries, Taurus, Gemini, etc) has thirty degrees. Each degree has a specific meaning.

Sun and Moon are placed on Leo 19, “A Houseboat Party Crowded with Revelers; The Water Reflects Its Lights.” The symbol feels appropriate for the eclipse. Many of us are gathered together on a vessel amidst the water, which represents emotion. Sometimes, it may seem like a party as we move together in the New Age. Other times, we’re confined within the group energy of the people around us, and their energy is amplified and reflected by the pond, lake, or sea.

Mercury is on Leo 15, “A Street Pageant Moving Along a Street Packed with People.” The imagery of an exciting group event repeats with Mercury, which rules mind and communications. We can observe or participate in the pageant, find unity or feel pressed by the crowd, or celebrate or withdraw.

Venus sits on Libra 5, “A Man Teaching The True Inner Knowledge Of The New World To His Students”. This symbol seems self-evident. As we awaken, it is love that leads us to true inner knowledge, teachers, and the perception of the New World.  (Stay aligned with the heart.)

Mars is on Aquarius 1, “A Woman Reading Tea Leaves.” Mars is all about action; it loves reaction, arguments, and movement into the next brawl. This symbol encourages focusing on the direction of the intuitive self by deciphering messages that may not always make sense in the outer world. Intuitive messages are often confusing on the surface but offer true guidance through hints and feelings.

Jupiter sits on Scorpio 15, “Children Playing Around Five Mounds of Sand.” The five mounds of sand represent the 5 elements, which is sometimes referred to as the pentacle. In short, the children do not understand the power of symbols or their inherent ability to create change in the physical world through occult work. (This symbol may refer to us because Jupiter squares the Sun, Moon, and Mercury in this chart.  Perhaps, part of our spiritual maturity comes through the perception of our abilities.)

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Finding Stillness in the Inner Self

 

Meditation brings a point of connection with the universe—the divine stillness. Everything ceases its motion in the exchange between our human self and soul. Beauty pours into our awareness. Physical sensations calm, and emotions become joyful as thought ceases. The illusion ends temporarily along with the sensation of cascading from one task to another. Light fills our countenance, altering and smoothing our vibrations and moods.

The stillness refers to an illuminated state, the search for light and a response from the universe. With practice, the energetic exchange can come on a daily basis—giving insight and inspiration to our daily lives. In the stillness, the heart speaks with a soft voice. It provides gentle guidance, which often feels like positive preferences or inclinations to move through life more softly (a slower pace.) From this point, emotions and thoughts become quiet. Intuition grows like the soft light dawn, illuminating the passage of our spiritual quest.

Often, we can feel the answers within us—even if we lack the knowledge of “how” to find the way. By meditating on the feeling of the calm (and unknown) answer, we find our way. We learn to substitute calm for agitation and how to push away negative thoughts and emotions until we find our true understanding about them. The stillness usually gives a feeling before it brings an answer. By meditating on the feeling, we essentially ask for more knowledge about the answers.

The same is true with gifts. We find our gifts by taking one step at a time toward the illumination of the true self and following our passion instead of pushing it away. There is also a quality of trust. It’s important to trust the information received in meditation and to believe in our power to bring it to fruition.

Life involves a dance between the True Self and the Not Self (the part of us that lives life in a way that we don’t like.) Meditation on the still point leads us into discovering our true feelings and preferences so we can take proper action. It also reveals the peaceful, joyful feelings of the true self, which are always present if we stay with our work—even when it takes longer than we would like.

Tips:

  1. It’s helpful to recall the state of connection before meditating.
  2. When emotions are wild or discordant, acknowledge it. Imagine pink or light blue light pouring into your emotions and the perception of your problem. Focus on how you feel when life goes well.
  3. Trust your ability to tap into the stillness and find answers.
  4. Observe when the mind chatters or focuses on problems. Problems often change when we admit our real feelings and involvement.
  5. Believe in your power to commit to change.
  6. Imagine your life moving in a peaceful flow.
  7. It’s a process. It doesn’t happen overnight. Energy vacillates. You will experience highs and lows. It’s part of the human condition. Send love to lows and give gratitude for breakthroughs.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

New Moon and Partial Solar Eclipse Forecast

 

The New Moon appears on July 12 at 10:47 pm. It’s a Super New Moon, meaning that the moon is very close to the earth, and the darkness or void – associated with this moon phase – will feel more profound than usual. It’s a complex chart with challenges, positive and harmonizing aspects such as a Grand Trine, and many retrograde planets.

A partial solar eclipse on the evening of July 13 adds to the intensity. Eclipses act as a reset, an opportunity to align with the intentions of the inner self. Our energy goes on and off with the motion of the sun/moon. It’s a bit like throwing a circuit breaker. (Fortunately, we can focus and intend the placement of our consciousness for the reboot.)

Sun and Moon

Sun (life) and Moon (emotions) are placed on the same degree of Cancer, a water sign ruling the sea, the home, and the mother.  Self-nourishment, reflection, security, and the flow of feminine energy are positive qualities that are amplified by Sun/Moon in Cancer. Sun and Moon trine (harmonious) Jupiter (good fortune) and Neptune (mysticism, illusion), encouraging positive waves of emotion.

Sun and Moon oppose Pluto, planet of the subconscious, power, and transmutation. This challenging aspect brings awareness of oppression, strong (sometimes inappropriate) emotions, and manipulation (Plutonian qualities). By discovering and acting on our ability to move through the aspects of life that cause suffering, we can transform our lives.

Awakening involves awareness of the painful memories and patterns in life. It’s necessary to confront and heal old wounds to move fully into the light. The process requires courage, but it also opens life to light and love.

(For example, childhood trauma can result in specific limitations, but we can understand that our emotions and thoughts create repetitive situations and patterns. through heightened awareness, we can change our thoughts and emotions. This type of work alters the self, which can result in transformation.)

Thoughts and Actions

Mercury (mind, communications) sits in Leo, a fire sign ruling the heart. This placement causes strong, passionate thoughts, which are not always appropriate. Speaking from the heart – or about passionate quests – requires reflection to be clearly understood by others. It’s important to cool down the drama and think about the perception/feelings of the other person before sending an email, making a phone call, or sharing frank thoughts and feelings.

Additionally, Mercury squares (tension) Mars, making it more difficult to align thought and action. (Squares can help in overcoming personal limitations; the pressure can push us through a lack of perception.) Mercury squares Jupiter (good fortune, expansion), and this aspect emphasizes the importance of contemplating strong feelings and thoughts to discover the intention beneath them (intention, anger, fear, or the inner self) before taking action.

Mars (male, assertion, action) is placed in Aquarius, an air sign that prefers thought to action. (Mars is all about action.) This placement can cause thoughts  to build within, creating chaotic reactions and unsure actions. Mars squares Jupiter (good fortune), indicating much thought and little action are not conducive to positive change. Mars squares Uranus (sudden change, awakening), evoking strong, sudden action in response to unexpressed feelings and emotions. (Take time to think of the best way to express feelings and thoughts – and refrain from acting spontaneously on strong emotions.)

Both Mercury (thought) and Mars (action) are in fixed signs, increasing the likelihood of acting on old patterns or remaining inflexible with other people’s point of view. Mercury in Leo tends to focus on thoughts pertaining to personal feelings, and Mars in Aquarius is humanitarian but not always open to a larger point of view or a different possibility. By developing a greater awareness of the need for flexibility, it’s possible to work through the potential tension and conflict of the opposition between the two signs.

Venus: Love Leads the Way

Venus is placed in Virgo, represented by the virgin and/or high priestess. In this earth sign, Venus — ruler of the feminine, love, and material goods — is grounded and giving. Venus forms a Grand Trine with Saturn (time, karma) and Uranus (sudden, awakening), which helps to lift the entire chart.

Grand Trines aid with manifestation and aligning with the positive side of life. Venus deepens love, heightens awareness of beauty, and makes live feel soft and sweet. When Saturn is in positive aspect, it provides patience, insight over the passage of time, and structure, particularly with relationships. Uranus (awakening) always wants freedom and change, and it does provide an opportunity to create happiness with others without feeling encumbered.

Jupiter

Jupiter (good fortune, expansion) in Scorpio moved direct on July 10. During a retrograde, we learn through review and reflection. When a planet moves direct, it’s time to apply what we’ve learned. Jupiter aids the process with a beautiful trine with Neptune (mysticism, illusion), which increases optimism, hope, and beliefs involved with making a difference in the world.

Saturn

Saturn (time, karma) trines Uranus (sudden change, awakening), giving space and help in integrating the desired changes and transformation needed by mankind. This aspect creates fluidity with change and alignment with the new and old worlds.

Retrogrades

Mars, Saturn, Uranus, Neptune, Pluto, and Chiron are retrograde. With many planets in retrograde, we tend to feel less of the conflict of the outer world, which can be restful. It is a time to relax and push less than in an active time, but it’s equally important to continue our pursuit on the spiritual path on a regular basis. In this way, we’re prepared for the next active phase, which comes in early fall.

Summary

  • Sun and Moon in Cancer indicate the importance of self-nurturing and cultivating positive emotions. Trines with Jupiter (good fortune) and Neptune (mysticism) encourage expansion of the self and creativity.
  • Sun and Moon oppose Pluto. The opposition heightens awareness of blocks and wounds. Through heightened awareness, it may be possible to transform pain into freedom. (The positive aspects with Jupiter/Neptune and Grand Trine with Venus offer relief and resolution.)
  • Mercury and Mars add confusion to the chart. Mercury (mind) in Leo thinks emotionally and passionately instead of wisely. Mars (action) wants to think and ponder instead of taking right action. It’s a muddle, but we can meditate for answers. (Mars is retrograde, and Mercury will move into retrograde soon. These energies persist for several weeks.)
  • Venus (love, relationships) forms beautiful geometry with Saturn (time, karma) and Uranus (awakening). The trine is in earth, which is stabilizing, and Venus acts with wisdom to create freedom in this equation.
  • With many planets in retrograde, it’s important to find balance between motivating and restful experiences. Balance becomes increasingly important as we move into the New Age.
  • This New Moon is a super moon, meaning the moon is close to the earth. When it’s dark, it’s wise to use our light to increase personal vitality, meditate deeply, and work on the self as opposed to the world. (The energy will shift within a week, and we can return to “lighting” up the world.)

Sabian Symbols from Lynda Hill

Sun and Moon are on Cancer 21, “A Prima Donna Singing”. The image evokes the image of a wildly talented woman singing. It can also represent a demanding person who always wants praise and reassurance. On the higher level, it speaks about the testing of our talents and gifts. True gifts are shared by opening the heart and releasing inhibitions about others.

Mercury sits on Leo 18, “A Chemist Conducts An Experiment For His Students”. Chemistry can refer to alchemy, the use of natural elements and materials in a laboratory where manipulation leads to new and better products. We manipulate our environment in a positive sense through consciousness and awareness. The symbol hints at the importance of using the mind to accomplish this.

Venus is placed on Virgo 4, “Black and White Children Playing Happily Together.” At first glance, the symbol refers to the balance of duality (yin, yang/black, white, etc). It can also denote the importance of love in overcoming differences and creating universal harmony.

Mars is on Aquarius 8, “Beautifully Gowned Wax Figures on Display”.  Wax figures are often superficial representations of true people. The symbol asks that we move completely into our true presence as opposed to a presenting a beautiful or acceptable image.

Jupiter sits on Scorpio 14, “Telephone Lineman at Work Installing New Connections.” This is a fabulous symbol because Jupiter plays a strong role in the overall chart. New Connections refer to how we communicate intuitively with one another – and the universe. It’s about expansion of group consciousness in the New Age.

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Full Moon Forecast: Integration

 

The Full Moon appears on June 28. It’s known as the Strawberry Moon, a time of picking berries. It’s also called the Honey Moon as marriages under the Cancer Sun are known to be particularly fertile. The Full Moon confers fertility, germination, and aids with manifestation for approximately 10 days.

It’s important to focus on life giving qualities such as joy, happiness and lightness with this chart. It’s important to focus on life giving qualities such as joy, happiness and lightness with this chart.Thankfully, it’s not as intense as the solstice or previous new moon, but this chart delivers many aspects through the inner planets (Sun, Moon, Mercury, Venus, and Mars) that we will feel on a personal level. it’s also a contradictory with chart with alternating energies from Jupiter (good fortune, expansion) and Saturn (karma, limitation.)

This week, the Sun is in Cancer, ruler of the fourth house. The water sign of Cancer brings a focus on home life, emotions and the subconscious mind—and their relationship with spirituality. (Water can represent devotion and nurturing as Cancer is the mother of the All. Think of the world in full bloom.)

Sun trines (harmonious) Jupiter, bringing a feeling of optimism, joy, and positive luck. Sun (life, light) opposes Saturn in Capricorn, and this can cause feelings of limitation and loss of enthusiasm about life. However, it’s possible to use the opposition to overcome emotional blocks and patterns to feel hopeful about a new future, particularly with Jupiter’s influence.

Moon (emotions, inner self) is in Capricorn, putting an emphasis on structure and foundation as opposed to lush growth. Moon in Capricorn can cause a desire for efficiency, order, and practical matters, but it’s important to feel and express emotion as indicated with the Cancer Sun. Expression of emotion is part of life, and there’s a tendency with Capricorn to focus on order, business, and the next thing to do – when it may be more important to give attention to the heart. Moon trines (harmonious) Uranus (awakening, sudden change), bringing a harmonious, unconventional creativity to the surface with a desire for the new and unknown.

Mercury is in Cancer, causing thoughts to bring up a great deal of emotion. Mercury will move into Leo, a fire sign ruling the heart, in a day or two, and our thoughts will move to our more passionate quests. Currently, Mercury (thought) squares (tension) Uranus (awakening, sudden change), eliciting unusual thoughts which may or may not be aligned with our purpose. Mercury opposes (tension between 2 sets of thoughts/feelings) Pluto (subconscious, transformation), which tends to increase the pressure of conflicting thoughts, can make us feel torn between two possible realities. (Align with the inner self and rise above the conflict.)

Venus (love, material possessions) in Leo is opposite Mars in Aquarius, which may make it more difficult to bring male/female parts of the self together in harmony. Venus wants fiery passion, and Mars (male, masculine) wants detachment. Venus squares Jupiter (good fortune, expansion) in Scorpio, which can give a tendency for self-indulgence instead of needed self-discipline.

Mars in Aquarius is currently retrograde, which can dilute physical energy and drive. It’s important to focus on activities, which give vitality and strength with Mars retrograde. It’s equally important to remain consistent with work and other activities as Mars retrograde lessens our overall energy. Mars squares Jupiter, bestowing energy and drive. It also tends to cause aggression so wait to express discontent. Mars squares Uranus (sudden change, awakening), and this aspect tends to cause erratic actions from misreading energy or misunderstanding a greater concept. (Contemplate for a day or two before taking action.)

Jupiter (good fortune) trines Uranus (sudden change, awakening), which is very helpful. This aspect combines Jupiter’s qualities of luck, expansion, and optimism with Uranus’ better qualities of new paradigms and ideals including communications, electronics, and the New Age. This is a very uplifting aspect, which significantly raises the energy of the chart.

Neptune (mysticism, illusion) sextiles Pluto (underworld, subconscious). Neptune can dissolve aspects of outer life like the drip of water on a rock. In this case, Neptune can break our habits and patterns of life to help bring pathways for new understandings and discoveries.

Chiron, The Wounded Healer

Sun (life), Moon (emotions), and Saturn (karma) square Chiron, which creates tension between our life, emotions, and past karma as we attempt to move into unconditional love and universal healing. Sometimes, simply knowing the feelings or sensations that block healing are a gift. Mercury (communications) trines Chiron, meaning that voicing the feelings in our heart can help to heal our old wounds and doubts.

Planet Retrograde

Time will slow substantially with many planets in retrograde. Mars (male, assertion, physical energy), Jupiter (expansion) Saturn (karma, limitation), Neptune (mysticism, illusion) and Pluto (subconscious, transmutation) are all in retrograde.

It’s an excellent time to keep a steady eye on our goals, dreams, and plans, but it’s not a time to move forward quickly and forcefully. With retrogrades, it’s helpful to stay steady, gentle, and patient. It’s a wonderful practice for the inner life!

NOTES:

  1. With the full moon chart, we’re integrating many parts of the self. For example, we may feel joyous and expansive and/or introverted and shy, depending on the reception of a particular planet’s energy. The challenge lies in determining how we feel within ourselves by handling the influences in a way that promotes inner growth.
  2. There’s a strong emphasis on emotion. The challenge lies in expressing our feelings from our heart with clarity and truth. Our awareness of feelings is part of awakening because our feelings become stronger as we move into the light.
  3. Jupiter (good fortune) bestows happy, light energy, which can help with moving through the challenges of the chart. Neptune (mysticism) helps in dissolving old patterns. (Let them go and find a new way!)
  4. The retrograde planets will slow our plans, but we can also use the energy to enjoy a balance between summer fun and our goals in life.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

Working with Light

 

Light and love are always the answer. They hold the highest vibrations on the planet. If we call on the light, the universe answers. But it’s easier to access “light” by using specific techniques.

Light responds differently with specific situations and meditations. These brief exercises work well for a variety of a problems, including receiving more enlightenment and understanding. When we see and feel life differently, it often alters into a higher vibration—and brings more positive outcome.

 

Here are a few tips.

  1. Come to center and find inner self on a daily basis. Meditation helps in finding the true self. From this place, wisdom, self-love, and peace flow. The answer is in the center; it feels simple and true when you find it. (It’s easiest to call in the light by becoming still. It’s helpful to pull inward to feel the inner self. )
  2. Put your attention on happiness. Happiness—like all inner states—requires attention and contemplation. (It’s actually a habit.) Notice all of the things, which bring happiness in your life. Listen to your voice to see if it conveys happiness. Notice your feelings when you look at objects, read emails, or travel short distances. Make a conscious effort to expand and find happiness throughout the day.
  3. Peace acts like a river; it eases and soothes emotion. There are no thoughts when we align with peace, only stillness. Imagine experiencing peace before/after others attempt to pull us into drama. (As our energy level heightens, others try to pull you into their drama. By detaching from their drama and visualizing a happy outcome, we can return to place of peace.
  4. Know that life moves in a cyclical pattern, marked by highs and lows. The challenge lies in finding and observing the pattern, altering emotions, and making “center” or the true self more important than the feelings and situation.
  5. Conflicting thoughts comprise part of spiritual growth. It’s how we put ourselves together and resolve the many parts of the self. When the answer comes, it will be simple. It will resonate with the inner self. Until this time comes, notice the feelings. It’s okay to feel two, conflicting emotions and/or thoughts. Eventually, the thoughts do bring resolution and wholeness.
  6. Pull the mind away from upsetting thoughts and situations. Return to the heart. Practice meditation to return to center, then visualize a positive outcome in a place of stillness.
  7. Know the process is working, and the universe wants to help. While many of these tips and exercises are not logical, they follow spiritual law. Our visualizations thoughts, and emotions alter the course of life because they invoke—and the most  powerful part of our inner being.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

10 Reasons to Manifest More!

 

Manifestation means consciously creating our life with an intention, visualization, and an accompanying feeling. The intention is the desire, which comes from the inner self. A visualization is composed of a crystal clear image, accompanied by a feeling representing the sensation of connection.

The sensation of connection is described as peace, love, fulfillment, or grace. Everyone has different words for it, but it is also the feeling of the heart—the opening of space to experience the universe, the One and All.

  1. It’s important because manifestation teaches how we hear, see, and feel our soul. It teaches differentiation between everyday life and the spiritual world. It gives hope, grace, and an amazing energy, which can be shared with others and the world.
  2. Love is the fabric of manifestation. If we create with the inner self, we must move into love by guiding it into form. (We exchange the old, erratic energy of negative creations for love when creating positive manifestations.)
  3. We become more conscious when we actively create. We are already creating subconsciously, but our tendency is repetition—and not always in a happy way. Positive visualizations and the development of a happier feeling actually raises our frequency. Life flows more smoothly from with a positive frequency.
  4. Awareness of our current process of creating soars when we hold positive images. Awareness is part of higher consciousness. When we are aware of how it feels to move out of higher consciousness, we can alter it. We begin to understand it’s not just life or other people. (Sometimes, it is other people and mass consciousness. But we can do something about it!)
  5. Successful manifestation comes from an universal connection. Positive manifestation comes from the inner self and source. It brings feelings of love, grace, and generosity. It moves us into a place of peace.
  6. We learn to trust and believe when we see our dreams and desires in material form. It’s easy to trust and believe when we see a manifestation in physical form. Also, there is that amazing rush of love!
  7. The beauty of the experience is a catalyst for creating good in the world. When we overcome fear, step into our heart felt desires, and see and feel the result of manifestation, we want it for everyone.
  8. Our awareness of universal laws is heightened. When we act on hunches, intuitions, and signs, we become more open to universal motion. We seek more experience and understanding.
  9. The universe opens us to new people, experiences, and heightened awareness. We feel, see, and sense more. We also sense more of the invisible world. The universe leads us into new situations and understanding.
  10. We understand that answers come from the inner self and the universe. This calm connection leads to self-realization and enlightenment. It also shifts the outcome in the material world.

More Details

Manifestation begins with the desire to create a better life—and believing the universe wants to create it with us.

Stay with the thought of happy fulfillment along with a feeling of peace and love. It can take time to work through patterns and realistically envision the desired life. It’s a process, requiring patience and devotion.

It’s important to know the universe is powerful. As the connection grows stronger, the manifestation takes form—and life changes by moving into a higher frequency. We gain in light and love.

  • Begin with a 5-10 minute daily practice.
  • See the desired visualization several times each for a minute or two.
  • Focus on the feeling of relief, peace, and fulfillment after the manifestation is achieved.
  • Know periods of oscillation (up and down) occur. It’s natural.
  • Reflect on the universe and the power of connection.

 

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Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

New Skills for a New Time

 

In the constantly changing energies, we move between high pitched spiritual feelings (love, elation) to the heaviness of karmic patterns and back to “normal” again.  It’s helpful to accept this as the “new” normal and learn to return to the state of the inner self as much as possible as we adjust to oscillating energies.

In the meanwhile, here are some quick tips.

  1. Adjust to changes in sleeping and eating patterns, repetitive  seeing master numbers on clocks such as 1:11, and strong flashes of intuition, which indicate a heightened state of consciousness. Create balance by making quiet time for self-restoration and meditation. Make a structure for diet, rest, and exercise. (Naps are fine.)
  2. Karmic patterns with their deep, emotional and repetitive sensation are apparent for everyone on the spiritual path. They can appear as a situation, challenge, decision, or conflict with a loved one. (Karmic patterns seem familiar but often lack a solution.) Ask the universe to clear and delete a portion of your feelings and thoughts. Ask to remember the feeling of your inner self and focus on it, which lessens the feeling and brings quieter emotions that can develop into solutions.
  3. Work with your energy field. Focus on the heart and a sensation of peace to alter the energy of a space such a restaurant or store. Small objects tend to rearrange themselves when our energy is out of sync. Stay calm. They will surface again. When the computer and electronics are slow and/or strange, take a walk. Grounding improves how everything works.
  4. Observe resistance. Everyone desires change, but it’s easy to encounter resistance during the process. Almost everyone experiences stress (resistance) when listening to the soul because it means living life in an entirely, different way. It’s how your inner self is speaking and asking you to create a new future. It can bring temporary feelings of fear, upset, or loneliness. Tell the universe you want to change, and you’re ready to listen.
  5. Use your power to see “good” for the world and other people. Move into a space of love. See the inner self of others and the positive possibilities for the world. Use your power as a creator and see life from a higher light. (Giving in this way opens the heart to a higher universal connection. Sending light to the self and others is one of your most powerful tools.)

NOTE: All of the skills are simple, but they require time, repetition, and patience. I like them because they lead to a higher placement of consciousness, which is essentially the answer to almost everything.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.