Archive for meditation

Simple Solutions

 

These solutions were created for connection—to bring us into a calm, collected state so that we can contemplate life with a feeling of peace and hope. With practice, they take only a few moments to achieve. Substituting one state for another is part of awakening.

We usually attempt to solve problems from a perspective of upset and worry. Negative emotions and thoughts amplify worries and problems. While problem solving, try to refuse negative emotion. Go back into the beauty and love. Radiate the positive feelings to a possible concept of a solution. A concept can be a symbol of resolution – a circle, a pyramid, or a convergence of forces in a future reality.

Sending light is helpful. Pink or light blue light tend to calm situations. (I often send it to the part of me that is involved in more difficult aspects of life.) It’s important to know that aspects of the self—not all of the self—is involved in our problems. By sending light, we temporarily clear our involvement with the issue. We also take it to a higher frequency.

When we take a problem to a higher frequency, we are resolving aspects of the issue. Detachment and observation are required to send anything to the light. So, we immediately distance ourselves from the problem with this action. It’s also helpful to see a positive solution—if possible. When it’s not possible, it’s helpful to recall when life worked wonderfully and surprisingly well. The point is: thinking about problems doesn’t solve them.

Moving problems into a higher frequency alters them in mysterious ways. Here are few suggestions, but use your inner guidance. Feel free to make changes or use them in innovative ways.

1)      Other people can sometimes upset us. We catch their mood or become pulled down by their words. When this happens, recognize the motion of moving from a higher frequency into a lower one. Ask to move back into a higher frequency and envision holding it.

2)      Everyone is obsessed by their problems and worries to some degree. We create new ones when we resolve the old ones. It’s a part of evolution–we work on ourselves in layers. It’s perfectly okay. It is important to learn detachment about the process and move into a higher frequency. Having problems is part of the human condition—it’s how we learn and expand.

3)      A part of ourselves is involved in every problem. By sending light and love to this part of us, we move into greater healing and understanding. We also learn detachment and compassion.

4)      Using light, sound, or movement helps in attaining a desirable state of mind. Focus on a soft color, go for a walk, or listen to chanting or an inspirational talk.

5)      When the body becomes tired or the mind becomes overwhelmed, we lose our capacity to see life clearly. Exercise and meditation help a great deal.

6)      When talking about a problem, choose someone with a good vibration and insights into higher frequency. (People on a similar vibration tend to amplify the problem. People with a higher vibration can alter the frequency of the problem and help with healing.)

7)      When we hear a quiet, loving voice, we should listen. This is the voice of the inner self.

Why does it work?

When we ask for a higher frequency, we essentially say, “Allow me to have a different perspective on life. I want the experience of light and love. I want a better, higher feeling.” Thoughts like these can reach through time and space, cross the fabric of the universe, and open the quantum field–the substance of miracles.

 

Julia Griffin, intuitive healer and coach

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. The wolves  taught her that true energetic motion is based on the soul and patterns of nature. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

New Energies: A New Way of Life

Everyone is feeling the shift–the motion of photons into new patterns, the alteration of life on the planet, and subtle changes within our perception of life. Sometimes, it’s helpful to recognize aspects of the shift. By simply observing, you become more aware.
1) Everyone desired change when the Mayan calendar ended. We’re experiencing change NOW as the earth shifts. It’s best to stay in the awareness of knowing you are a creator. You have unique abilities to manifest positive change, love, and goodness in this world. (You probably also have the ability to protect the area around you and bring in greater health and vitality to the world.)
2) If you’re awakening, it’s incredibly important to develop your gift as a person who manifests and creates change. Begin with your life. (It’s not about the “things” or objects created through manifestation; it’s about learning to use your universal gift of talents and abilities. Your gifts will come into form if you persevere.)
3) Intuition is growing at a rapid rate as you discover your inner voice and presence. Intuition is affected by thoughts, emotions, and encounters. There is a big difference between intuition derived through meditation and intuition from the outer self. (Discernment is key. Feeling tired or emotional can cause a misread.)
4) Energy moves differently. Our emotions, thoughts, and perceptions of life change with the energetic flow. It can come on hourly or daily basis, plunging us into a higher or lower state. The interesting part of the shift is understanding our inner power to alter the placement of our vibrations. We can focus on pink light or imagine ourselves in a higher state of being. (This works in minutes, hours, or days, depending on the focal point of consciousness.)
5) The same energetic aspect applies to health, which can vary from highly energized to exhaustion. The shift in health can relate to activities, people in our lives, diet, or emotional issues. We are clearing a great deal of energy, and it affects our energy. Sometimes, we sleep more because of the increase in light. We may not remember our dreams because we are processing energy, or we may need a break from the energy of mass consciousness. (It’s helpful to see ourselves as happy, healthy, and energized.)
6) As you clear timelines (relationships, karma/trauma, and events from the past), your perception alters. You may have compassion where you lacked understanding, create boundaries where you had none in the past, or feel greater love for the self. You may also find greater courage and trust. (This can involve dropping old friends and connections while finding new ones.)
7)  You know a Bigger Force is at play, and it wants the best for you. There is a deep realization of the power of letting go while tuning into this beautiful energy of love and light, which guides you into inspired action.  (On the light worker level, there is an understanding that we share our light best when we align with our true presence. It doesn’t matter if we work from 9-5 and/or where we work. Wherever we are, we lift up the world by aligning with our inner presence.)
Julia Griffin, Intuitive Teacher and Coach
Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

New Moon and Fall Equinox: Balance, Beginnings, and Endings

 

In early fall, bright leaves intermingle with summer flowers, and the light grows dimmer. The early fall brings bright leaves, intermingled with summer flowers. As cooler weather appears, the trees are adorned with radiant colors, the sky turns clear blue, and the world sparkles. This beautiful transformation takes place between the signs of Virgo and Libra.

On a seasonal level, Virgo leads the transition from summer into fall, and we’re currently completing an astrological cycle, which ends/begins between December and April 2018. Many of the outer planets are within the last ten degrees of their sign (a sign=30 degrees), and this represents completion of a specific phase. (The eclipse brought in new energies, and we are completing our lessons with Jupiter, Saturn, and Uranus.)

Currently, Virgo appears in as a stellium or cluster in Sun, Moon, Mercury, Mars, and Venus—all personal planets—for the New Moon, the void when the earth sit stills before moving into another cycle of expansion and change. A few days later, the Fall Equinox comes, and we slide into the sign of Libra, ruling balance, harmony, and relationships.

With many planets in Virgo, an earth sign, let’s look at the lessons/opportunities. Virgo alternately represents the virgin priestess (virgin=metaphysically pure), the perfectionist, and the servant. In all three cases, the character refers to work—a series of actions in the physical world, which produce a tangible result. With recent energetic changes, it may refer to the need to moving into purity, perfecting our perception of life, and serving more of the needs of the inner self. (It is a new beginning–a new way of living life for many.)

Sun (outer life), Moon (inner life), and Mercury (communications) square Saturn in Sagittarius, representing the lessons of time. Our need to put life in order by attending to daily tasks creates tension with the desire for spiritual structure and expression. Sun and Moon are opposition Chiron (the wounded healer) in Pisces.. Much of the old Piscean energy seems to surround emotional drama and alternating emotions of love/hate (symbolized by two fishes swimming in opposite directions.) It’s time to mitigate past wounds and move into a different type of unconditional love where we see the higher self in “all” but create healthy, happy boundaries and give appropriately.

Mercury (communications) and Mars (masculine energy) are conjunct, meaning our thoughts will quickly influence our actions. Mercury trines Pluto (underworld, transformation), offering mental acuity to tap into universal resources and solve mystical mysteries. Mars (action) opposes Neptune (mysticism/illusion), indicating an inability to see through illusion and choose the right step. (Meditate before acting.) Mars trines Pluto, amplifying our desire and will to succeed–and turning up the general intensity of life.

It’s all about a new kind of love with Venus, who forms a lovely Grand Trine between Saturn in Sagittarius and Uranus in Aries. Venus represents love, relationships, and material possessions. Saturn is about lessons of the past, discipline, and mitigating karma. Uranus in Aries is about new beginnings, quantum change, and the resonance of the New Age. (Grand Trines bestow the power to manifest.) Put it together, and the planets hint at finding a new form of love, shaped by the lessons of time and inspired by innovative, new ideas.

Jupiter (good fortune)  in Libra opposes Uranus in Aries. It indicates difficulty in translating new ideas into a form that promotes good fortune. (Take time to develop new ideas. Develop them, but wait for a better time for expression.) Jupiter squares (tension) Pluto (transformation, underworld) can cause a desire for success and outer fulfillment, which overrides wisdom.

Saturn (time, karma) trines Uranus, encouraging original thought and ideals about the New Age–and putting new thoughts into physical form. Saturn and Uranus trine the North Node, which points to the direction of our spiritual path. The North Node is in Leo, and it concerns finding the sensations and feelings of the heart–and using this as our North Star, the compass point of inner growth.

Fall Equinox

The inner planets move frequently like the stars in the night sky–always changing and never staying still. The Sun will move into Libra for the fall equinox on Friday, September 22. With Sun (outer life) and Jupiter (good fortune) in Libra, our focus will shift to creating balance, beauty, and justice. (Libra is the sign of the scales, and it’s ruled by Venus, the planet of love.)

The chart indicates the shape of patterns for the next three months to come as the world moves from the fruition of summer into the transformation of fall. Some of the notable aspects include Sun and Moon square (tension) with Saturn, which involves using the guidance of the past while working within the moment. Mercury and Mars remain in a trine (triangles are harmonious) with Pluto, giving insight and resources for solving problems. Venus continues to hold the lovely Grand Trine with Saturn and Uranus, indicating the need to meditate on a new and wiser form of love.

Mercury (thought), Venus (love), and Mars (action) oppose Neptune (mysticism, illusion). Oppositions imply the existence of two, different conflicting thoughts,  emotions, or actions in this case. When we think about love, our illusions will appear. The same is true with thought and action. But it’s not “bad”. Actually, this happens with every positive manifestation as we recognize the fabric of our misunderstanding and/or a negative flow of thoughts, emotions, and actions.

On a larger level, Neptune rules the waters of the world and the sea of emotion within world consciousness. We may see changes in the world and/or make realizations about the flow of energy–the need to release personal restrictions and limited emotion. We may also see changes in the ocean as time passes.

Overall, the indication points to the importance of seeing through illusion, working with our inner/outer resources, and discovering a new way of sending, experiencing, and creating love. It’s one more step in the development of our relationship with the inner self.

 

Julia Griffin, Intuitive Healer and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

 

 

 

 

 

 

 

Choosing a Higher Frequency

 

Part of spiritual work involves shifting our energy from lower to higher frequencies. It’s normal to feel oscillation, the swing between a higher and lower state when participating in spiritual work. We also react to other people’s vibrations, the perception of problems, and mass consciousness. In other words, specific aspects of life cause our frequency to descend.

Typically, we experience lower emotions in these circumstances. But there is always a way to ascend above an issue.

1) Raising our vibrations through meditation and devotion to practice always helps because this renews and strengthens our connection to the “light.” It raises our consciousness into a more awakened state.

2) Our vision and visualizations of life profoundly affect our experience of “real” life. Our vision of life is based on our perceptions and beliefs; it widens as we move into universal truth. Everyone creates visualizations of life, which are accompanied by emotions. (Ironically, we tend to amplify and review unhappy events more than positive ones. It requires changing our habits to see life in a different way.)

3) We also use projection and visualization in the outer world. For example, reflecting on pollution in the physical world is realistic, but if we create images in our mind, experience feelings of upset, and focus on it, we create more of the same. We can acknowledge a state as “truth” and follow it with a visualization, which creates resolution—or at least a higher vibration. For example, we could see a clean earth and ocean while imagining a beautiful planet.

4) Higher vibration is often the frequency needed for problem solving. Problems and patterns tend to exist on a lower frequency; solutions come on a higher vibration. (Healthy boundaries also come from the higher self.) Reaching this state of being can come from recalling positive memories, creating experiences, which bring happiness, and moving more deeply into connection. (Obviously, believing in a positive outcome is part of the work.)

5) Focusing on the heart space and the vibration of love can help a great deal with any situation because it teaches the art of placing the consciousness in one of the infinite qualities of the universe. (Pink light can be used for the sensation of love.)

 

Julia Griffin, Intutiive Healer and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

The Love Frequency

Everyone wants more love. When you connect with the love “frequency”, you receive more of it. When you think about awakening, you automatically connect with energetic waves, which give the feeling of love. When you open your heart, you receive more light and love from the universe.

It’s interesting to realize how the placement of consciousness affects your experience. For example, when you think about light, you receive love. When you love yourself, it alters the flow of particles in your body and energy field. When you send love (pink light), it can alter relationships and bring healing. (Obviously, this type of work involves sincere feelings.)

  1. The ultimate source of light and love is the universe. It comes through meditation and contemplation—and by listening to the inner self. (You know when you find it because everything feels bright, beautiful, and still.)
  2. Finding universal love changes our perception of life. It reveals the inner self. You see, the inner self often differs from “who” you think you are. This part of the self feels life with a multiplicity of sensations. It speaks through intuition to lead you on your path.
  3. Finding the inner self means embarking on a passage of self-love. This involves boundaries, insights, loving the darkness within the self, and a willingness to see the truth. It also brings more love, compassion, and empathy. It’s a journey—not an immediate answer.
  4. The heart speaks more loudly as you step into love. It whispers about what you truly love, and it tells you about hurt and pain, which are sometimes hidden beneath the surface. You also become more vulnerable, and this means becoming brave.
  5. As you step into vulnerability, you begin to see how universal love heals. You can send light or love to others. You can hold a vision of healing for the world. You can send love, comfort, and compassion. You want to see abundance and success for others.
  6. Love teaches you about change, which may mean changing yourself. Perhaps, you learn to love your body or your life. Maybe, you speak more kindly or see the underlying light in everything. It leads to a shift into a higher state of being.
  7. As you learn more about love, you accept the human state of duality. You know the state of love shifts from one duality into another. Life provides the opportunity to shift sadness into happiness or loneliness to love, but you learn to rely on the beauty of your heart to bring you back into center–where the universe awaits.

NOTE: Everyone has moments of “not” feeling love. This can be useful if you are willing to see these dark places and moments as points, which offer the potential for change and growth. (Accept this as the part of you that longs for change, and send light to the feelings. Assume you have the ability to change the circumstances, thoughts, and feelings, which are associated with this state.)

 

Julia Griffin, Intuitive Healer and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

Helping the World

 

Our light is one of the best things to offer to the world when the energetic and physical weather is stormy and chaotic. We send light from our heart and soul, and it alters everything it touches because light is the highest vibration in the universe.

We also alter a great deal when we learn to see and feel life differently—as opposed to the lower, negative vibrations, which are learned from our culture. When we see solutions and send love, life changes. When many of us focus, the solution often comes.

  • It only takes a few moments to send light, love, or a prayer. When a place, situation, or person appears in the mind, send light. Sending light is always useful. (Of course, the “wattage” of our light is a determining factor in any outcome. For this reason, every spiritual and philosophical system urges mediation, prayer, and inner contemplation as these practices raise our vibrations. Obviously, it’s helpful to practice and connect before sending light.)
  • When we are in the path of a storm or earth change, it’s helpful to protect the area around us as opposed to attempting to alter the weather. We can see everything as secure, peaceful, and safe around us. (A ten mile radius is easiest.) Using sacred geometry such as a pyramid or a circle is also useful.
  • When viewing photos of people in distress, see the opposite. Send comfort, peace, and love. Visualize the area as the opposite of the photo or image. (Seeing or employing the opposite energy balances energy. It is one of the foundations of Eastern medicine. For example, treat hot with cold when a person has a fever.
  • Detach from any fear about earth changes or global unrest. Instead, focus on the part of the self that is always connected, safe, and peaceful. Think about how we are all divinely connected through the inner self.Imagine support and help (on the physical plane) flowing into the situation. Angels and higher beings come in many forms, ranging those who are inspired to help, miraculous synchronicities, and alterations in frequency and consciousness. (When we cannot physically help – save through donations and prayers – we can visualize many positive changes.)

Developing Our Skills

Part of spiritual development involves helping others because we are connected by threads of luminous light. As we connect to light and learn to send love – as a pure energy – our personal frequency soars, and our vibrations increase. Of course, we can only send love and light correctly when our intention is pure with a true desire to help and heal.

  • Light is best extended to others and geographical locations when our vibration, the pulse of our entire being, is high. A state of connection can be created through meditation, observing nature, and listening to the inner self.
  • It may require many repetitions. Part of practice is patience. Send light and love whenever the mind moves to a particular situation—personal or global. Release any negative thoughts such as worry, identification with pain and loss, and desire for a particular outcome. (The universe knows where the energy goes and how to best apply it.)
  • After sending, ask if the meditation was effective—or if it requires adjustments. (Learn to listen for a yes or no.) Be creative and work to change imagery and feelings. Notice your feelings for the next hour or so. (Sending light correctly should feel energizing and supportive. Sending too much energy can feel draining.)
  • People, who meditate and focus on the heart, are more powerful than they think. Imagine 1 million people sending light to an area for an entire day. It does have an impact.
  • As we learn how to effectively send light to others, we develop many skills, which are useful in personal growth and cosmic evolution. As always, the universe adjusts our efforts, makes corrections, and sends suggestions. Listen.

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

After the Eclipse

Image by Emily Ballivet

 

Beautiful, new energies came in with the eclipse, and everyone, who is awakening, will eventually feel and experience them. At this point, we’re grounding the high energies from Monday’s eclipse through the creative and fiery pattern offered by four trines with Uranus (awakening, sudden change.) It’s likely that we “received” an intuitive plan to change our lives, but time is required to manifest changes in the invisible, spiritual world.

The planetary influences remain creative and intense. Fortunately, the planets are moving into balance with an equal distribution between the elements of earth (physicality), water (emotion, flow), fire (creativity, spirituality) and air (mind). Saturn moves direct on August 25, which will help with work, finances, and structure, and five planets in retrograde provide time for thought and reflection.

The Sun is placed in Virgo, a feminine earth sign, which gives the power to translate our recent experiences and creativity into physical form.  Virgo is represented by the virgin priestess, who utilizes mystical secrets to alter the flow of matter. (Earth teaches us how our desires translate into form along with many, practical lessons.)

Sun, Mercury, Mars, and Saturn trine Uranus, awakening divine consciousness for those, who live in the light, and bringing upsets and restlessness to individuals, who align with a lower vibration. (It’s part of the vibration of divisiveness, which has surfaced in past weeks.)

An emphasis on emotion–throughout the weekend—occurs with Moon in Libra. Almost every planet aspects the moon, denoting a period of unusual, eclectic, or eccentric energy. Moon conjuncts (close to) Jupiter, which is harmonious and amplifies the possibility of good fortune. Moon squares (tension) Venus (love, partnerships) and Pluto (underworld, transformation); it opposes Uranus (awakening, sudden change), which means our emotions regarding love (Venus) and resources (Pluto) can slow our awakening (Uranus).

Mercury (communications) retrograde is also in Virgo and conjuncts the Sun (outer life). This conjunction can aid in linking the higher mind and the fabric of outer life. Mercury retrograde in Virgo can yield unusual, creative information, including intuitions and thoughts that we wouldn’t normally experience. (Use the normal cautions with Mercury retro, avoid starting something new, avoid signing contracts, and use the time to review and complete projects.)

Venus in Cancer squares (tension) Jupiter (good fortune) and Uranus (awakening, sudden change), creating an emphasis on examining our thoughts and feelings about relationships, love, and good fortune. Venus in Cancer tends to amplify sensitivity and emotions, which can lower or heighten our vibrations, depending on the placement of consciousness. (It makes loving relationships more difficult.)

Mars sits in a Grand Trine with Saturn and Uranus. (Grand Trines increase the potential of manifestation.) Mars rules energy and assertion. Saturn gives structure and insight from the past, and Uranus urges us to move beyond our limitations by experiencing more of the quantum field.  (We may receive ideas about altering our lives or moving in a new direction.)

Jupiter in Libra is opposite Uranus, presenting a contrast between Jupiter’s desire to flow with the beautiful aspects of life and Uranus’ need to expand life through sudden, dramatic change. (It may be best to take time to experience both energies at different times during the week. Jupiter also squares Pluto (underworld, transformation), and this tends amplify our need for success and wealth, which can be seen in the outer world. But it’s important to take action from the heart with sincerity and honesty.

Saturn moves direct, propelling our lives into new shapes and structures after months of review. Saturn in Sagittarius trines Uranus, encouraging the use of knowledge from the past to create a new future, particularly in a spiritual sense along with a new vision of the world. Saturn squares Neptune (illusion, mysticism), meaning the world at large tends to have difficulty discerning truth and illusion. Saturn also trines the North Node in Leo, which aids with separating out truth and illusion about our own lives—and our spiritual quest.

Uranus (awakening) trines North Node in Leo (current spiritual purpose), strengthening our ability to create change on the basis of the inner self. Neptune (mysticism, illusion) sextiles Pluto (underworld, transformation). This aspect helps in releasing “old” aspects of life and moving on into new reality, based on higher consciousness. It’s another aspect of inner transformation, accentuated by five planets in retrograde. In many ways, this is the perfect time to dream up a new life, release the old, and reflect on life.

 

Julia Griffin, Intutiive Healer and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.

Moving through the Shifts of Time

 

A great many shifts are taking place, particularly with the New Moon/Solar Eclipse cycle.  Everyone is passing through a number of small (and large) realizations about life, energy, and the cosmos at large. The energy is intense and changing at a rapid rate. When we understand what it happening and how it affects us, we move more quickly into a higher level of light.

  1. The universe is revealing the truth about our lives, enlarging our perception, and exposing the world at large. At this juncture, the big reveal comes in a strange way. We may perceive higher frequencies and suddenly know how the new, “higher” frequency reality will feel. We may feel dismayed by violence, discrimination, or the world-at-large. We may have moments of realization about how our lives need expansion, the energy of other people, and the need to align with our inner identity. We may feel the weight of mass consciousness–or perceive the immense power of love and meditation on the world. (For those who are more awakened, we may feel surprised when we observe instead of reacting–or resist the push/pull effect of this particular time.)
  2. The shift affects time. As we move into awakening, we mitigate karma. When we transmute karma, our timelines (or memories of this and other lives) alter–simply because we no longer “vibrate” with these types of energy.
  3. Flashes of memories and rapid thought at bedtime are interspersed with periods of deep sleep. The flashes of memories relate to a process of clearing and cleansing our energies throughout this lifetime. The periods of deep sleep relate to healing and discovering more of our true identity–the inner self.
  4. Emotions and the energetic flow of the body change with awakening. We may feel very tired one day and energized on the following day. Additionally, dreams may reveal our lack of confidence, incorrect perceptions, or our ability to change the entire picture through connection with the inner self. (Many of our personal issues can relate to our connection with world consciousness. For example, grief connects us with people who are grieving. A feeling of lack leads to connection with others, who feel they do not have enough. Part of the issue involves changing our image of the world through improvement of personal feelings and vision of the world.)
  5. The flow of life changes on a frequent basis. The energy shifts and feels differently with solar flares, shifts in the geo-magnetic field, and astrological events. As we become more connected, we feel the energy of world events on a deeper level. The seasons and positions of the sun and moon are changing. We are becoming accustomed to “not” knowing how life will feel, which can put us in the flow.
  6. Relationships are changing. As we grow, we continue to move into relationships with people who want to evolve. Sometimes, we simply lack the energy to persist with relationships based on negativity and/or lower energies. We’re also releasing soul contracts, which are agreements to interact in a specific way. (Groups of people with higher frequencies will come together on a conscious level.)
  7. We’re learning to live from the heart, which means intuitively feeling, hearing, and seeing information. It’s how we perceive the invisible and spiritual world, listen to animals, and evolve. It’s also how we perceive the currents of our thoughts and feelings, which influence manifestation to a great degree.

 

Julia Griffin, Intutiive Healer and Coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants, and people. She works with people in session to find their resonance with the soul, clearing patterns and creating alignment with their inner path.