Archive for meditation

New Moon Forecast

 

 

The astrological forecast is much like the weather, moving between gray, stormy days and springlike weather with streaming sunlight. The New Moon forecast resembles a cloudy day with flashes of bright light.  (It may be overcast, but the sun sends reminders of its light.)

The New Moon appears on Friday, December 7.  The overall chart is weighted by water (emotion) and fire (passion) Our power comes from aligning emotion and passion in a positive sense and using the power of the chart to create positive outcomes and our heart-felt desires.  It can feel daunting when experiencing pressure from squares (tension) with Mars (action) and Neptune (mysticism/illusion and sometimes confusion). It’s possible to do this by staying focused through positive emotions like gratitude and using passion to connect with the Divine.

Fortunately, help is found within the chart. Sun (life), Moon (emotions), and Jupiter (good fortune) are conjunct in Sagittarius, which often brings help and angelic support at the eleventh hour. The conjunctions, which are close placements between planets that heighten their impact, can bring expansion and hope. Sagittarius rules philosophy and long journeys; its key words are “I see”. By aligning with the inner self, we can raise our “vision” above the fray and find solutions through the higher mind.

On the more difficult side of the equation, Sun and Moon square (creating tension) Mars, and this affects our ability to make decisions and move forward in life. (It doesn’t mean we can’t move ahead. It’s simply more difficult than usual.) Sun and Moon also square Neptune in Pisces, which results in many different –sometimes conflicting — feelings and sensations. On the positive, all of the planets are direct with the exception of Uranus

Mercury (communication, thought) is direct at last in Scorpio with the retrograde leaving chaotic energy in its wake.  However, Mercury is well placed with a conjunction with Jupiter, aligning the mind with higher thought and ideas to expand our lives. Mercury also trines (positive, harmonious) Chiron (wounded healer), allowing us to heal on a deeper level through properly connected thought. (For example, we might encounter a challenge but decide an answer is a true possibility. At this point, our mind aligns with the universal mind, and this creates a different outcome.)

Both Venus (love, partnerships) and Mercury are in Scorpio, indicating the importance of seeing beneath the surface in all aspects of life. (These placements have continued for months, asking for alignment of the heart and mind.) The energy is passionate, and this encourages action and/or a change in perception. But the mind and heart have to come together to find the secret information hidden beneath the surface.

Venus (relationships, love) in Scorpio can be jealous and selfish; it can also penetrate into secrets, beliefs, and attitudes for transformation into a higher form. When the planets are uneasy, it’s about learning more about ourselves and finding a deeper state of love, which is sometimes challenging. Venus remains in opposition to Uranus, and this amplifies our feelings about love, freedom, and can also cause sudden change. (Wait until this aspect passes in a month or so to make big changes in relationships. It’s very easy to misunderstand at this point.)

Mars (action, male energy) sits in Pisces, which activates old patterns of resentment, hidden feelings, and strong emotions. Mars in Pisces, a water sign, elicits emotion. Mars squares Jupiter (expansion, good fortune), meaning that it’s difficult to discern the right action for growth. Mars conjuncts Neptune, heightening the fluctuation and waves of emotions and feelings. (Neptune’s involvement in this chart can heighten our intuition.)

Jupiter (expansion, good fortune) in Sagittarius squares Neptune (mysticism, idealism), asking us to combine a desire to move with our quest while pondering the unseen in our personal universe. Neptune gives a “foggy” feeling, making it necessary to listen to our heart before moving in new directions.

Saturn (karma, discipline) remains in Capricorn (as it will for the next 2 years), and it gives a harsh, cold feeling along with the need to succeed in the outer world. We see it in egoic nature of many industrialists in the outer world, but Saturn always wants us to learn true spiritual lessons and convey those as our work in the world.

Uranus (New Age, quantum field) returned to Aries, the male beginning of a new cosmic cycle. Uranus squares Pluto in Capricorn as it has for the past few years. It asks for looking at the subterranean   river of personal and global psyches while remaining willing to transmute the flux into a new form. (Uranus offers the quantum field for transformation; Pluto asks us to travel deep into the darkness and find the answers there.) It’s illuminating to see the truth, but it’s not usually easy. (Uranus is in retrograde, which occasionally makes life feel like a roller coaster with sudden, erratic change.)

 

Sabian Symbols, based on the work of Lynda Hill

Sun and Moon are on Sagittarius 16, “Sea Gulls Fly Around a Ship Looking for Food.” The symbol speaks of seagulls feeding on fish from a ship. It hints of dependence or co-dependence. In the spiritual quest, we try to help others by connecting them to the wisdom of the inner self—not through dependence. As we walk on our path, it becomes important to separate from those who lean on our energy and refuse to grow—or to observe the relationship at the least.

Mercury sits on Scorpio 28

Venus is placed on Scorpio 2, “A Broken Bottle and Spilled Perfume” could refer to lost loves in the past or situations that closed the heart. We can smell the fragrance, but the vessel is no longer there. (Perfume also stirs olfactory memories from the past. Fortunately, we can recall the energy from the past into the moment.)

Mars is on Pisces 13, “The King of Fairies Approaching His Domain”. It’s a wonderful symbol, speaking of power in the unseen world. Mars conjuncts Neptune in this chart so it may be possible to summon up the beautiful energies of hidden worlds.

Jupiter sits on Sagittarius 7, “Cupid Knocking on the Human Heart.” Obviously, it’s about overcoming pain and hurt from the past so we can open to love. Love comes from the universe on an unconditional basis if we open to receive. As part of this process, new people arrive in our lives to share love, and/or old relationships are rekindled in a new way.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Finding Gratitude

 

The concept of gratitude emerged around a decade ago. Introduced by Stacey Robyn (Go Gratitude), Ester and Jerry Hicks, and discussed in the movie, The Secret, it was touted as a system of creating more good in life. Obviously, gratitude is important, but it’s like so many things–a practice to reap “good” or abundance doesn’t work. (Initially, I remember spending an hour looking around the room while notating items for the expression of gratitude.)

There’s an easier and better method of practicing gratitude. Once you find the missing piece, the practice becomes easy and rewarding. It does reap benefits, but you tend not to care.

Easy Steps For Feeling More Gratitude

1) Nothing truly works without spiritual connection. Connection is the point. Start with meditation, and see where your consciousness moves. Notice how life feels lighter, and everything responds to your deepened state of being. Noticing and observing invoke a state of gratitude.

2) While connected, notice the motion of your consciousness. When you are connected outdoors, you hear the wind more succinctly. You notice the movement of the trees. You hear the birds. You feel the blessing of life. When you are indoors, you may feel the quietness and calm of your meditation. Notice the direction of your senses and the more pleasing objects in the room. (These are blessings. Give thanks.)

3) When you feel strong, happy, or loved, expand the feeling. Imagine more of the feeling, which amplifies the vibration. Amplifying the vibration leads to expansion in life. Expansion and connection are interrelated.

4) When life is moving well, comment to yourself about the feeling of your life. Notice your practices and note your connection. Part of gratitude is simply noticing your blessings.

5) When your efforts make a positive difference, thank the universe. You experience the “good” as part of your connection with the Divine. The same is true with the higher aspects of the self.

6) When you are in a higher state, you naturally notice the good in life. The movement of the mind into the flow of goodness marks a higher state of consciousness. Pay attention. When your attention rests on the good in life, this is a state of gratitude. (Your inner dialog is a good indication of your state of mind.)

Using Gratitude with Problems

It’s the opposite of the practice listed above. The idea is not to notice good things; it’s about changing your focus when you think about problems. Everyone thinks about problems with negative thoughts and emotions—even positive people do this.

Problems are simply where we need more energy or a different type of energy. Energy can include a change in physical routine, a new belief, feeling, or changing the lens of your focus.

  • Remember, you are a creator. You can change your reality by altering your vision and perception of life. You may not know how to do it, but you have the capacity. At least, you can create change. You can feel grateful about your capacity to alter your life, and take a minute or two to see or feel it differently.
  • When you think life is not going well, notice what is okay or bearable. Put your attention on what’s working. Maybe, you don’t have time to do all of your work. But you can do some of it. Notice what you have completed and bless it—or give thanks. In this way, you amplify the good. (When you can’t figure out the next step, visualize it and give thanks for your inner ability.)
  • When you argue with people, remember you have the ability to send light, calm your feelings, or come up with another solution. You can move back into your self-worth and remember what you like about yourself. (If you can, recall what you do like about the other person.) Love is a very special quality of the universe, which changes much of life. When you move back into a state of love, life alters. Thank the universe for the opportunity.
  • If you’ve practiced spiritual work, you know how to center. Everything changes when you center your attention on the presence of your inner self. You will feel grateful without any effort when you achieve it.
  • When you have a difficult day, think about the days that go well. (You’re actually giving gratitude for those times while pushing your energy in the direction of positivity.) Whenever you feel overwhelmed by a problem, notice what isn’t wrong. (If the cake falls, I can make another one or buy one—at least. Maybe, I have to take the animals to the vet, but it’s for a check-up, and nothing’s wrong.) You’re diverting your attention from the problem into the goodness of the moment. It works.

One of the greatest gifts of all is our ability to change our consciousness through connection. It’s a great blessing!

 

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Listening to the Earth

 

As a child, I learned the patterns of clouds, seasons, the motion of the moon, and meaning of dew on the grass. Nature spoke in an immutable language of signs, which never changed—and spoke of the future in a thousand ways. But the earth is changing, and the signs no longer hold their former wealth of information.

The sun and moon rise in different locations. There are unseasonable patterns. Fall comes early, perennial plants bloom in fall rather than spring, and storms and fires fill the continent. Globally, we’re experiencing solar flares, rising oceans, and a fluctuating magnetic field. The planet is taking on the matrix of a new pattern.

The wolf population is growing throughout the United States. (When I first met the wolves, their numbers were smaller. They said the resurgence of their population was associated with a positive change as well as the turning of the planet and stars.) The four-leggeds and the creatures of the ocean also send waves of songs to support us.

In alchemical writings, there are notes indicating the elementals (the creatures ruling the kingdoms of fire, air, water, and earth) respond to the moods and thoughts of awakening human beings. As we awaken our energy level soars, and the acceleration of consciousness amplifies any imbalance in the emotional, mental, or physical realm of humans. As our energy increases and expands, nature acts as a balancing force by releasing emotion through storms and flames.

With many people awakening at this particular time, the planet’s reaction is not surprising. Earth is likely reflecting the oscillation of emotions and thoughts of many people at one time. As we increase our consciousness and light, our feelings and emotions often become more intense.

I’m sharing my thoughts below, which are simply based on observation.

  1. Storms and rain can reflect our inner condition; they can also clear our inner and outer condition. (Think of the garden in mid-summer after a wonderful rain.) From my experience, it is possible to calm a storm or experience it in a less intense manner.
  2. Fire purifies and changes a landscape. With the many fires in the United States, it could be helpful to imagine the landscape after days of rain–or to see new life in the place of the flames. (Note: it’s more helpful to see and imagine rain than to wish for it.)
  3. Some of our weather may be manufactured by others. We could imagine gentle, balanced weather–or devices that don’t work.
  4. We hasten the seasons and the feeling of an accelerated year by sending children to school in early August. Advertisements such as Halloween in August make time seem to move more quickly. When we buy and prepare months ahead, we actually visualize cooler weather and other events such as Christmas and snow! It’s always a wonderful time to slow and become present.
  5. Mass beliefs such as associating harsh winter with global warming increase the likelihood of the experience. If many people believe this, we’ll certainly experience it. Obviously, it’s also possible to visualize and create a milder winter. On another topic, pollution obviously exists, and we have to see this truth. But we can also imagine a planet without pollution, including clear skies, clean water, and solutions for current problems.

If Nature is reflecting our beliefs, thoughts, and emotions, there is a possibility of creating a better reality. As far as I know, few people, with the exception of indigenous people, experiment with this. Please share your thoughts and insights.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

Making Manifestation Work for You!

Manifestation is one of the most incredible tools for creating harmony and happiness. The visualization of the heart’s desire activates a special part of a consciousness, which encourages a positive flow of life. (In general, intuition grows, positive feedback from others ensues, and small miracles occur on the journey to the realization of a“wish”.)

It’s a mystery, but manifestation enlarges the “creator” part of human consciousness, which doesn’t occur during meditation. (Meditation bestows connection with the inner self and the universe at large, but it doesn’t engage the creative process with the inner self.)  “Creation” through visualization and small, physical steps may be part of our next evolutionary step. After all, it is important to listen to our heart and follow its path by creating in the inner/outer world.

  1. Creating a happy, positive reality is part of soul work. It actually aligns you with the universe, awakening hidden abilities and revealing unusual and/or unexpected answers. Generally, it reveals a non-logical but fulfilling path.
  2. Positive manifestation is how you connect to higher consciousness including light, love, and higher realizations. It’s also a way of letting go of who you are not and learning to love who you truly are. (Everyone is already manifesting. A conscious practice is about creating what you want.)
  3. With every manifestation, there is a block or resistance within the self. Let’s call it a mistake in perception, which is corrected by inner work. (It’s obvious how other people block themselves; the challenge lies with seeing the self.) Yes, there is a part of you that blocks the manifestation. (Everyone blocks goodness, abundance, and love. It’s part of what manifestation sets free.)
  4. Manifestation can occur in a few seconds or a few years. It has to do with your evolutionary path, practice, persistence, and other factors such as the people in your life, etc. (On this topic, no one ever regrets the work when the manifestation occurs.) Higher vibrations and positive emotions/thoughts encourage it.
  5. Often, intuition develops sharply as a result of manifestation work. Your gifts may become apparent, and new people often come into your life as a result of inner growth. It’s important to continue your work at this point. (These positive results are known as “rainbows” on the path. They are an indication of positive inner work, but your job is remaining devoted to the next step on the path.)

NOTE:  As you master manifestation, it becomes easy to repeat the steps for yourself, others, and the world. It may be part of how you and the world become conscious together. (Think of 1,000 people with accurate manifestation skills who can see and create wonderful outcomes for the world.)

Tips  on Visualization

  1. Visualization is the first step for manifestation. Make a laser sharp image and focus all of your consciousness on it for 10-15 minutes daily. Imagine living in the image by seeing it as a particular time of day, and you’re “living” in the image for 10 minutes or so.. Notice who accompanies you in the imagery and the passage of events in your life. Accompany the imagery with a positive, happy feeling.
  2. Substitute your imagery for lower feelings. For example, if you’re meditating on money, but bills come in the mail, return the image and make it “real”. It can take many repetitions because your negative feelings and experience may seem more real in the beginning.
  3. It can take a few weeks to master the feeling of the manifestation. For example, if you’re visualizing success, it’s working when you feel more confident. If you’re looking for a better body image, it’s creating a change when you feel better about how you look. (Physical changes follow inner projections, but they often begin with emotional and/or mental shifts.)
  4. You should become more aware of the inner self through your manifestation work. You may hear your inner voice or become more aware of when you’re connected or disconnected. You may also notice that life flows in a specific way with a mood change or a difference in your flow of energy.
  5. You will wonder if it’s working—or when it will work. It’s helpful to tell yourself that it will occur when you’re aligned. (It is happening, but it takes time for energy to translate from the invisible to the visible world.)  From this perspective, try to create positive, small changes in your daily routine and ask how you can become more flexible, compassionate, and loving. (The universe loves this.)

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

 

 

New Moon Forecast

 

 

The New Moon marks the time of the void when it’s wise to rest and contemplate life for a day or two while we think about our dreams and plans. (Absolutely, nothing grows in the garden on the new moon; it takes time for the energy to rise.) The New Moon energy is a time of deep stillness before the life force flows into form as the moon waxes.

The New Moon appears at 11:01 am on Wednesday, November 7. This chart speaks to our inner self and encourages pursuit of the spiritual quest. However, there are many confusing aspects that slow action, perception, and progress. Sun and Moon (life, feelings, and emotions) push us in the direction of our dreams, but they square Mars (male, action), which confuses and slows action. Venus remains retrograde, and Mercury is already in the shadow of its next retrograde, which occurs on the day of Venus moving direct. Venus also squares the North and South Nodes.

Sun and Moon in Scorpio form a beautiful trine with Neptune (mysticism/illusion), which heightens our ability to feel and perceive our spiritual direction. It increases our sensitivity to beauty and intensifies our night dreams. This aspect heightens intuition, helps with the flow of emotions, and makes it easier to see behind the “veil”. It also makes it easier to hear to our inner voice, which is needed to travel successfully through the next week or so.  (If we use the energy, it’s helpful with art and creative endeavors.) Obviously, it softens the square with Mars.

Mercury (communications) is moving into expansive Sagittarius, a fire sign, before moving into retrograde on November 16. The current placement helps with spiritual pursuits and attaining higher knowledge. It can aid with focus with our higher dreams. Mercury conjuncts Jupiter (expansion, good fortune), and acts as an indication that right thoughts can lead us forward. But Mercury squares Neptune (illusion, mysticism), confusing our ability to discern illusion from truth.

Venus (feminine, beauty) sits in Libra, an air sign ruling balance and harmony. Venus is softer and gentle in this position, but it can bring difficulty with expressing our personal truth, which has been a challenge with the continuing retrograde. (It makes difficult for people that we love to hear us during Venus retrograde, and communication can feel confusing. We also continue to review how we want to feel and receive love for another week until Venus moves direct.)

Venus trines (harmonious) Mars (male, action), which eases the relationship between male/female and yin/yang. Venus opposes Uranus, causing friction between love (in some form) and erratic action. (Uranus can also represent awakening so it’s possible to see a bigger view of life.) Venus squares (tension) Pluto, which often represents obsession, power, or strong desires, and this brings a bigger lesson to light. It’s important to train our minds to release control, and let the universe teach us to grasp the beauty of surrender and the blessings that can follow.

Venus squares the nodes of the Moon. The North Node, representing our spiritual direction, is in Cancer, a water sign ruling nurturing, devotion, and sensitivity. Venus symbolizes love, and a square places pressure. We’re asked to become more compassionate and caring to create happiness and security in life. (In some way, we have obstacles between our definition of love and caring without controlling.) South Node speaks of habits and rituals used in the past, which are no longer as useful. It’s placed in Capricorn, an earth sign, which is about practicality and our place in the world.

Mars (action, male) squares Jupiter (expansion, good fortune), and this creates tension between our desire to take action and the benevolent expression of Jupiter, which expands the good around our endeavors. (Sun/Moon square Mars frustrates our desire and plans for action.) Our positive actions always count – even when we can’t see it – and it’s important to continue taking small steps for another time in the not too distant future when Jupiter will bless our efforts.

Jupiter (expansion, good fortune) will move into Sagittarius on November 9, which helps with our spiritual quest, accelerating our ability to focus on the path. Spiritual studies, freedom with communications, and creating ease with travel. On the other side, Jupiter in Sagittarius expands the object in the lens of the mind, which can create greater tension with divisive groups or bring unity. (It’s dependent on the focus of our minds and hearts.)

Saturn (karma, time) trines (harmonious) Uranus, which represents the New Age, innovative inventions, and methods of thinking in an original way. (Using our imagination is one of the best ways of harnessing this energy.)

Uranus, the planet of change and awakening, moves back to the past with a reentry to Aries, a fire sign. Uranus is volatile in fire, with focus on the self. We’ll probably feel the wacky energy of the past seven years with the (brief return) of this cycle.

Neptune (mysticism, illusion) flows in waves of spiritual love with this aspect. It helps in transcending the limitations of the physical world through increased emotional connection in deep or loving relationships.

Chiron, the wounded healer, moved back into Pisces, bringing back the wounds and karma of the Piscean Age. It’s another opportunity to move beyond old stories, patterns, and habits before moving into another year. Mercury (communications) and Jupiter (good fortune) trine Chiron, and this helps in making positive mental realizations about the past – and our involvement with it. Saturn (limitation) squares Chiron, meaning we may only see the blocks but not move through them (yet).

Tips:

  1. Finding, following, and listening to our inner self is the test of this chart. There are many energies, which move in numerous directions, and we simply want to move in the direction of the light. (Sun/Moon trine Neptune helps with this.)
  2. Communications are not clear. Mercury (communications, messages) squares Neptune (mysticism/illusion), making it difficult to read and interpret the information that we receive. (Listen with the heart.) Mercury moves retrograde next week.
  3. Venus is all over the place; it trines Mars (action), opposes Uranus (sudden change, awakening), and squares the Nodes (higher purpose and rituals depended upon on the past.) In other words, our thoughts and feelings about love will probably oscillate. On the positive, Venus moves direct in another week!
  4. Mars, the action planet, has squares with Sun/Moon and Jupiter. Try to remember that spiritual actions always count. Sometimes, we have to wait for the right “weather” or pass through the test of time, but they count.
  5. Jupiter will soon move into Sagittarius, which should lighten life a bit – at least.

Sabian Symbols, based on Lynda Hill’s work 

Sun and Moon are on Scorpio 16, “A Girl’s Face Breaking into a Smile.” The image denotes joy, which can come from pleasant and familiar aspects of life, an unexpected surprise and/or love. A girl smiling indicates pleasure and conveys light. It’s particularly apt when considering Sun/Moon’s benevolent trine with Neptune (illusion, mysticism), which aids in aligning with universal wisdom and love.

Mercury is on Sagittarius 9, “A Mother Leads a Small Child Step by Step up the Stairs.” The image depicts a loving, maternal presence that supports and protects a child moving to a higher level in a building or home. Mercury can represent the higher or lower mind. The symbol could speak of the higher mind leading the more undeveloped parts of the self to higher level.

Venus is retrograde on Libra 27, An Airplane Flies High in the Bright Sky.” It’s possible to fly above our difficulties through a state of unconditional love. It’s also possible to evade the issues in our life by avoiding or sailing above them.

Mars sits on Aquarius 28, “A Garage Man Testing a Car Battery with a Hydrometer.” A hydrometer reads the level of fluids (emotion), and cars can represent how we travel through life. Batteries refer to the distribution of energy. Since this symbol refers to Mars, it indicates the necessity of looking at our movement through life, our emotions, and placement of energy to move to the next level or take the next step.

Jupiter is placed on Scorpio 30, “Children in Halloween Costumes Indulging in Pranks”. The symbol can refer to the happiness of children when we move through special times in the world as well as those who use these times for darkness and negativity.

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Mastering the Waves of Change

 

When the whole world is changing, it’s helpful to remember how change can become the vehicle for your “right” destination.  Everyone desires change, but it’s easy to encounter resistance during the process. Almost everyone experiences stress (resistance) when listening to the soul because it means living life in an entirely, different way.

Here are a few tips:

  1. It’s a gift to watch the entire world change. Your inner vision of life is accepted and needed. A huge dispensation of light is filling the planet. (Who would want to miss it?) It’s also a opportunity to raise your frequency.
  2. This is a rare time. When you center in the heart, there is a palpable love vibration. You can feel higher collective consciousness. When you join with the higher vibration, there is incredible support. The veil between the physical and spiritual realms is thinner. It’s easier to have the support of angels and beings of light.
  3. It is challenging to experience the waves of change, particularly the waves of chaos and lower energies in the world at large. However, your positive changes help everyone and everything. Think of it as small steps to bring your best vision of the world into being.
  4. It’s “normal” to feel unstable when passing through the process of collecting more light in your life. It’s also wonderful to “hear’ your inner knowing answer questions, provide a calm state, and connect to the All. (It’s not always easy to know if you’re right or wrong, but you learn this over time.)
  5. It’s partially a lesson about manifestation. Everything is manifesting much more quickly, including our lower and higher thoughts and emotions. As consciousness grows, life manifests more rapidly.You also become more aware of other people–their moods, thoughts, and energy fields. As you learn to read this through the heart, you become more adept.
  6. Love is the key to mastering duality. It’s how you ride through the high and low feelings of oscillation. These swings of consciousness can be useful in learning to align with the heart space where unconditional love abides.
  7. Change is the path to the realization of the higher self and its manifestation. Every manifestation creates a “new” self, which is more aligned with the inner self. This means casting off the old self, who began the work on the manifestation. (The resistance is felt by the “old” or lower self, which is casting off old emotions, beliefs, and thoughts.) When the new self is born, it is a beautiful event.

Staying More Connected

  • Your inner power is found through meditation, contemplation, and seeing life from a different perspective. It begins with the desire to connect deeply with the universe. Practicing daily and developing consistency are the first steps. Seeking the “feeling” of receiving insight also helps.
  • Peace is within you. It’s important to find the “emotion” within you. The placement of your consciousness determines the flow of your energy. When you are quiet “within”, the world around you becomes still. You can move into peace.
  • When you seek, imagine, and dwell in a specific point of consciousness, it becomes easier to find it. For example, if you focus on higher consciousness or awakening, you will find more of it. If you recall a peaceful state, it’s easier to create it in the “now.”
  • Higher and lower emotions exist. Events, people, and situations cause your inner feelings to move, but you have the choice to return to “center.” Being centered comes through practice, concentration, and spiritual support from the universe.
  • The universe replicates your internal state. When you move into a place of calm and peace, you actually generate those vibrations into your “reality.”

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

More Abundance

 

Frequently, readers ask for more information about abundance and financial prosperity. Creating abundance involves changing emotions, thoughts, beliefs and spiritual energy.  Like all energetic solutions, it requires time, work, and devotion–as well as faith. 

Here are a few tips:

  1. The universe shares abundance in waves. Tapping into the wave can mean leaving behind beliefs such as not feel deserving and/or believing good people are limited to a particular income The beliefs are diverse, but you can connect into the frequency of prosperity through your inner consciousness.
  2. Visualization is an important tool. It’s important to make a practice of seeing what you want as opposed to reflecting negatively on your experience. For example, see the desired business or money flowing into your life as opposed to not having the desired amount. Change the way you view the flow of money events in your life. (Money always comes after I spend correctly. Money flows in at a tremendous rate when I pay my bills.)
  3. Ultimately, prosperity is energy–just like anything else. Anything can be obtained through a wave-length—good or bad. If you use the energy to help yourself, improve your life, and share with others, it’s positive energy. (You eliminate fear while helping others to create the same vibration.)
  4. It requires practice and action. If you truly want a big change, then 15-20 minutes of daily visualization is not much work. You may also need to work physically as in finding a job or more work. It’s easier to create money when you have it.
  5. Express gratitude while asking for more. Notice everything that is wonderful in your life but expand it as well.
  6. Use the universe as your source during meditation. The universe has an abundance of everything, and it’s far easier to create through the universe than through other people. Let the universe flow through everything and change it into a higher vibration. (More money equals more energy, and it can give a higher vibration—if used correctly.)
  7. When you begin to gain success with these techniques, use them everywhere. See your friends with more abundance, create it for the people on the street, and see the whole world as a better place. (It’s the whole point of spiritual techniques.)
  8. It’s also important to discover how the energy of other people affects your abundance. Some friends believe in us fiercely, helping to create success. Some people are jealous and try to take our abundance. There are also people who expand prosperity for us through love.
  9. Everyone’s visualization is unique. While the basic outline and fabric of the work is similar, there are particular beliefs, energies, and points of interest, which are highly personal. The most important steps involve practice, committing to the vision, and believing in your capacity to do so. (Keep your heart in a place of love.)

Important Points:

  1. Creating abundance requires more persistence and consistent attention than many other manifestations. It is possible to manifest abundance through universal forces, but a state of reception is necessary. Plan to spend several sessions (5-10 minutes on a daily basis) with the mind and spirit focused on receiving.
  2. Think about how you would change positively with more abundance. Focus on who you could help and how. Think about how you could expand your life through study, more time to focus on the spiritual world, and enjoying the beauty of life.
  3. Prosperity often requires clearing genetic and ancestral patterns as well as old beliefs. Be willing to do the work. Become fascinated with the idea of expanding all aspects of your life.
  4. See yourself smiling and laughing as you receive more goodness and prosperity. Life is lovely, and you understand how to make prosperity flow for yourself and others.
  5. See the universe supplying whatever you need to grow in this area of life. Commit to this practice and watch the universe provide answers, opportunities, and love. Step into opportunities when they appear.
  6. Expand and develop your practice when you receive results. Don’t stop!

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

 

Talking with Animals!

 

Animals compose an exquisite part of life on our planet. Birds fill the air with sweet songs, and deer, bear, and foxes live among the forests.  Wild animals portray elements of the soul in indigenous cultures, and domestic animals help with daily life.

All animals have a voice; they speak from the heart. Hearing and speaking through the heart intuitively is the best communication, but there are many ways to begin. (Most people are unaware of how often they accurately hear their pets.)

In general, domestic animals come into our lives to help, calm emotion, and teach us to heal. They are quite aware of energy. Cats, dogs, horses, and most animals can see and respond to color. Their world – and perceptions – are quite different from generally accepted “truth”.

Here are a few discoveries, followed by tips for communicating with a pet.

  1. Cats and dogs actually clear your negative energy. When your energy is toxic, they absorb and transmute it. (Cats prefer negative energy and thrive on it. They often sleep on a sore part of the body, electrical devices, or sleep near the computer. Dogs prefer positive energy and usually sleep in a space that is higher in energy.)
  2. Dogs, cats, and horses respond strongly to color. Changing the color of a food bowl, collar, leash, or cushion can positively shift their energy.
  3. Animals are often a reflection of your energy, acting out your anxiety, depression, or grief. When we change our vibration, they do the same. (Some animals have been traumatized, and their behavior results from previous events.)
  4. Like most beings on the planet, animals love being told that they’re beautiful and adored. They also want recognition when they behave correctly.
  5. Horses have a very long memory and love stories as well as exciting, pleasurable events. (Think new saddle or bridle and riding with friends.)

Communicating with Your Pet

  1. When you fill the water bowl, decide to walk the dog, or call the cat, your pet is probably projecting the image or feeling. Notice the difference between automatic action and a sudden desire to take care of your pet.
  2. Dogs and cats respond well to “pictures”. It’s easier for them to understand. See the dog sitting before you say the command. See the outdoor cat at the door when you can’t find it. Imagine the animals coming to you before you call. (Some pets speak English better than others, but they all speak in imagery – or a sharp focus on whatever you want to communicate.)
  3. Initially, it’s wise to work with only one or two images. For example, see the dog running and playing outside – or coming to you. Try to create a feeling of happiness along with the image.
  4. When a pet responds to an image, praise them so they understand that you are communicating with them. (Think of how many thoughts and images you create each day!) Ask them to let you know how they feel. If you receive impressions, say them aloud.
  5. When you feel happy and light, express your pleasure so your animals can enjoy it with you. Odd as it sounds, this is one of the best ways of creating an intuitive bond with a pet.
  6. After meditation or a walk, think about your heart connecting with your pet’s heart. Think about how much you love them, and say it in words. (Love is the essence of all higher communication.)

 

 

 

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.