Archive for connection – Page 2

Conscious Change

Begin with a strong feeling of fortitude. You can do this. Now, create an image of living in the desired reality. Do something in the reality. Listen to song, dance around the room, enjoy your new “person”, plan a trip, or count your money. Smile and focus on a joyous feeling after completing the meditation. Everything is working for you.

Meditate for a few minutes every day. Connect with the universe and connect with your heart. Make sure your vision is leading you in the right direction. If so, take connection deeper.

Take one small action every day—preferably around 5-10 minutes for the first week. You can add time during the following week. Presumably, you’re working in a specific direction, so choose a task that will lead you to change. (Maybe, it’s staying calmer when your work needs a lot of focus or energy. It could revolve around exercise and diet. In this case, add a healthy meal or snack and add 10 minutes of exercise.) Compliment yourself for making the effort. (You rock, right?)

Patterns of old behavior and avoidance will always surface, particularly when you’re changing your life through spiritual work. It’s how you rewrite the energy of the ego that loves the old patterns and comfort zone. To change your feelings, you must rewrite your thoughts and emotions. (Thoughts and feelings can come from other people, past lives, or childhood. Often, they are not real. Observe, wait, and consider rewriting your feelings. How would you feel if you didn’t react or changed your behavior? Often, the answer is “free”.)

Discern between the heart and the outer self. When making a decision or choice, ask if the answer comes from the inner self (heart) or the outer self. It takes time to read answers correctly, and it’s helpful to notice when the answers are almost always correct. (You will usually have “areas” that are more advanced than others.)

It’s very helpful to remember the most important reason for the work lies in seeking awakening—the lovely feeling of connection with the universe, the rush of intuition, and the alignment of the soul with the physical world. Yes, you can create a whole, new reality, but you also create a better connection with who you truly are—the most beautiful and light qualities of yourself.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Shifting Upward

Image by Tamara Phillips

Shifting upward into a higher state of being is both a desire and a choice. When we shift upward, we can move out of lower patterns and feelings. We can receive more light and allow life to move into a flow that provides answers and insights.

Click here to listen

When you practice this exercise, you are aligning with your evolved self, the self of the future, who already knows how to make these changes. By simply listening, tuning in, and thinking about it, you’re moving into this state of consciousness.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

A Magical, Feminine Full Moon

Image by Hasui Kawase

A particularly feminine Full  Harvest Moon appears on Friday, September 13–except on the east coast where it becomes full just after midnight. In ancient times, Friday was ruled by the Goddess Venus, bringing blessings of love and abundance, and the number 13 marked the end of a cycle of completion. It referred to the void of new beginnings.

 It’s a super moon, meaning it’s close to the earth, bringing more influence and intensity than usual.  Sun, Moon, Mercury, Venus, Mars, Saturn, Uranus, and Pluto are all in feminine signs. It is an excellent chart for transformation, but there are also challenges, which are probably part of our group evolution.

Sun, Moon, Mercury, Venus, Mars, Saturn, Uranus, and Pluto are all in feminine signs. Sun (life), Mercury (mind, communications), Venus (feminine love), and Mars (male, action) are in Virgo, an earth sign with an emphasis on order, detail, and completing tasks. The Moon (emotions) is in Pisces and opposed by the Sun. The Moon and Neptune are in opposition to Mercury, Venus, and Mars. In short, we’ll receive waves of floating and confusing energy periodically, which will “read” as conflicting emotions. (A T-square intensifies conflicting feelings.)

Sun, Mercury, Venus, and Mars bring strength with their trines with Pluto (underworld, transformation). The chart gives the strength to transform our life in a positive direction—if we are courageous and intent on our goal.

Sun (life) and (Mars) trine Saturn (karma, limitation, lessons of time), and the harmonious aspects give determination and structure to our pursuits. If we remain focused on improving our lives and taking right action, Saturn offers a good deal of support. (Saturn is direct now, and we moving from unresolved karma into a new start.)

Squares with Jupiter (expansion, growth) can act as a catalyst to heighten our efforts in the direction of our desires—or it can cause us to overestimate our abilities to fulfill them. (Sun (life), Moon (emotions), and Mars (action) square Jupiter.)

The most challenging aspect of the chart is a T-square between Sun Mercury, Venus, and Mars in Virgo, Jupiter (expansion) in Sagittarius, and Moon/Neptune (mysticism, illusion). Together, the planets throw a veil of illusion (or confusion) over our path, making it difficult to discern the right direction and/or outcome at the moment. T-squares also give a feeling of pressure and intensity.

In short, Sun, Mercury, Venus, and Mars compel us to move forward in our lives. Jupiter (expansion) encourages us but has a tendency to overlook the amount of work. Moon and Neptune are Pisces, the ruler of the past age.

As we move through the remaining illusions (Moon, Neptune) of the Age of Pisces, we embrace the opportunity of building a new life, based on spiritual concepts in the physical world.  If we are practical, the planets help with this expansion, but it always requires inner guidance (true self) and universal connection to traverse the spiritual path.

Tips:

  1. Whenever possible, stay on your chosen path. Complete projects that align with the heart or your path in life.
  2. Resist distractions and odd emotions. Many aspects with Moon offer emotional upsets, rapid change in mood, and fluctuating emotions. (It’s only temporary.)
  3. Aspects with Jupiter and Pluto push us into a phase of expansion and transformation. It’s important to stay on task. Resist distractions.
  4. T-square between Sun/Mercury/Venus/Mars and the Moon/Neptune and Jupiter can cause disruptions and make it difficult to find our focus.
  5. Neptune offers an illusory flavor to the chart. It’s another opportunity to navigate into new world transformation by relying on intuition and the inner self.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Words from the Wolves About Manifestation

We come from the mountains, the deep woods, and the hidden, holy places to convey our message to you. Today, we talk about manifestation, which is your ability to create in the physical form.  It is the expression of the desires in your heart that were put there by the universe.

The desires are not random; they relate to the beauty of your being, the true sound of your voice, and your hidden gifts. Like many things, it is something that you must commit to.

We commit to seeing a better, happier life with harmony between humans and animals—and all of the natural world. We know you have incredible abilities to move the planet through your love and light. But this begins with expression of desire in your own physical world, which expands outwardly and touches all beings in your sphere.

Every desire is composed of a frequency. Abundance, health, success are all particular frequencies. Your personal frequency in these areas can differ slightly – as can your experiences -but it is basically the same for everyone.

If you hit the frequency, you begin to create it. You must repeat it again and again for the earth’s vibrations (and the people upon it) are relatively dense at this time. You must want the desire with all of your heart. It must be beneficial, creative, and expansive.

Any desire to manifest in a higher way is based on reaching a higher frequency, vibrating with it, and bringing it into form through repetition and focus. It is part of how you grow in the physical and spiritual world. Every time you overcome limitations and obstacles in life, your consciousness expands.

Your growth in consciousness is relayed to others who are working on the same desire. As more people reach it, the message is conveyed through intuition. This opens a pathway for creation in the physical world through higher vibrations.

Part of the difficulty lies in the fact that people have forgotten their abilities of manifestation. For those of you who are creating, you are acting as pioneer in the frontier of spirituality. Every small thing that you create brings the world closer to realization of this gift.

A Few Techniques

  1. You can begin with desire, want, or need. You should have a very strong feeling about your desire—and you must be willing to work for it.
  2. You must see and feel your desire as though it has already occurred. It is not “just” a visual. It is like stepping into a forest or a room and experiencing all that is there. Notice the details and memorize them. Stay open to changes, too.
  3. Use the power of nature to illuminate and activate your dreams and desires. Sit outside, meditate, and let nature become a part of your work. Nature corrects our minds and bodies by connecting our spirit to the earth.
  4. Raise your vibration however you can. It’s different for everyone, but stay with positive thoughts and words.
  5. Change your actions. Everyone, who is awakening, knows there are specific actions that bring alignment with the inner self. These actions result in joy and positive change.

NOTE: We, the wolves, hear many of you talking about the world. You wish for change. You can begin right away on this day through these simple techniques. If 100 people can create a change in their life, their collective energy can bring many positive changes in the physical world.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Manifest More!

Manifestation is important because it teaches about how we perceive and live life. When we focus on a heart felt desire, we invoke the universe and the inner self.

  1. Everyone is already manifesting the material of their consciousness  through their experience of “reality.” We are limited by our perceptions and beliefs about life as well as the people in our lives; however, it’s possible to transcend those limits and create big, happy visions. Basically, this involves awakening and rewriting our inner script of beliefs, thoughts, and emotions. When we rewrite our perception of reality, it changes.
  2. Everyone wants financial prosperity, loving relationships, a healthy body, and a deep spiritual connection that provides accurate answers. Meditation and visualization can lead us to the right steps, and the practice completes much of the work on the invisible plane. (In other words, an occurrence or dream takes place much more quickly. We find the right job quickly instead of applying for ten. We visualize meeting the right people, and they appear.)
  3. Action is more effective when accompanied by meditation and visualization. It also requires less effort. Athletes and millionaires use these techniques of visualizing their desired reality in detail. The alteration in overall energy is even more profound when the visualization is prompted by a desire for connection with the inner self. Both practices create results, but universal connection alters everything in our lives.
  4. We meet our resistance within our self. We discover an opposite self, who doesn’t want the manifestation, takes steps in the opposite way, and wants to stay the same. We rewrite the “program” or pattern through visualization, observation, and learning to think and feel new thoughts and emotions. (We also learn to change our personal identity from the person who can’t to one who can.)
  5. Life becomes more exciting through these discoveries. As we learn to change lower patterns into patterns of success, we become enthusiastic about life. We naturally make small adjustments such as altering traffic, wishing good things for others, or seeing more beauty in life. (This changes our world—and the world around us.)
  6. Our vision of our reality and the world changes. We begin to understand how our ‘reality” responds to our thoughts and emotions. We also learn how to change our perception of life because we understand the seeing the “goodness” is part of what brings it into our lives.
  7. We naturally live on a higher vibration as a result of participating in manifestation. We begin to see problems as areas of life, which require a higher frequency, meditation, or inspired action. We also begin to “know” that other people are doing the same thing. It’s how we meet our True Self through meditation–and connect with others who align with the universe in the same beautiful way.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Staying Centered in a Changing World

It’s challenging to stay centered, peaceful, and balanced when the energies of the world change several times each day. Empaths and healers feel the world turn and surge with global events and strong emotions of mass consciousness. We also feel the people around us.

The “light” energy amplifies everything. The energy is challenging, and it’s important to tap into the inner self on a regular basis to find our way.  Otherwise, we lose touch with the inner self, which acts as a light on the path.

Here are a few tips:

  1. Part of the influx of light is known as the acceleration and amplification. It makes time seem to pass more quickly, and we feel everything more—if we continue our soul work. There is a good reason for it. When we feel ourselves and others more, it amplifies everything in our system—the positive and the negative. When our negative emotions and thoughts feel stronger, we want to change them. When our positive emotions become more intense, we seek this state. In other words, the strong currents of emotions and thought can lead to our higher self.
  2. When we choose the inner self, we automatically move into a higher vibration. Higher vibrations displace lower vibrations. When we focus on love and peace, the emotions flow through every level of our consciousness; they flood body, mind, and soul. (This teaches persistence and devotion because the impact and level of higher emotion increases with significant work.)
  3. Every few hours, there is a surge and ebb of global emotion and thought. If we know the surge or ebb of energy and emotion comes from the outer world, we can seek the solace of the inner self. We can focus on love, forgiveness, or simply see a better world. (Anything with a higher vibration will do.) Becoming conscious of the input of lower consciousness helps in understanding how our emotions and thoughts are influenced by others.
  4. We are touched by everyone’s energy. As we gain awareness of this, we can shield, alter our relationships, or choose to release specific people in life. Ultimately, we have to choose people who help lift our vibrations and/or look at others with compassion.
  5. Freedom comes from moderating our impulses and emotions by becoming incredibly aware of energy. Our true source of energy comes from the inner self and the universe. It’s necessary to cultivate it to have the strength and insight to navigate through life.

NOTE: If you are practicing meditation daily, you’ve probably noticed how moods and emotions alter throughout a given day. The lower moods appear, disappear, and return during the day, and it’s helpful to accept and observe them. You also learn that the inner self brings stability, grounding, and focus—as well as peace and love.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Working with a Higher Light Level

Many people are awakening, and we are experiencing higher vibrations as a result. Higher vibrations also bring a capacity for heightened emotion and sensation—and they help us tap into the divine. In a heightened state, everything is beautiful, and we wouldn’t want it any other way. It’s just that the side effects are not always easy. 

Occasionally, everyone struggles with a higher light level in a lower level society. We may do very well until we encounter someone with lower vibrations, or a problem appears. We may feel tired when stressed and/or when solar flares are at a height. It’s important to understand we’re becoming more sensitive to energy at large.

Let’s take a look at what’s happening in our energy field:

1)      Collective consciousness and intuition are growing stronger. As you step into the light, you become more connected and intuitive. This means you feel energy and other people more—not less.

2)      Energy tends to run downhill like a river flowing down a mountain. If your energy is highest in a room, your energy flows out to everyone else. (Yes, this happens at dinner, parties, and with crowds.)

3)      Your energy is speaking to you. Everyone changes with enlightenment. You notice other people’s negativity. You notice the energy level of a particular place. You may encounter food allergies and/or physical pain when your energy level is low, or you feel particularly tired.

4)      Mass consciousness represents the lower global group consciousness. If you feel extreme tiredness, anxiety, or fear, you’re connected to group consciousness. (This tends to occur as one negative thought followed by extreme emotion.)

Possible Solutions:

1)      Currently, a single solution doesn’t exist. It is helpful to raise your energy level through meditation and asking for connection with your higher self. It always helps to engage in activities, which bring happiness and connection.

2)      Contact with nature helps. Nature exudes a beautiful, soft vibration and clears discordant energies. Plan a ten minute walk or run. Meditate outside.

3)      Find a teacher or coach to help in making sense of your feelings. When you understand the stimuli, which lower your energy, you can take certain steps to make incremental change. It may involve changing your diet, resting or meditating more, or simply seeing life differently. Lowered energy teaches a great deal about your overall energy level—including thoughts, emotions, and recognition of the energies that support you in life. (Learn from your senses and emotions. For example, I thought a particular perfume, worn by others, elicited allergies. Later, I realized the perfume was chosen by specific people linked together on an energetic level. I reacted to the energy—not the fragrance. I can block out the frequency by asking for help from the universe.) Observe and learn!

4)      Disconnect from mass consciousness. Ask for a higher energy level. Visualize light (pink or light blue light) everywhere. Ask for disconnection from mass consciousness.  Ask the universe to connect with your higher self.

5)      Face the truth. Sometimes, lower energy indicates inappropriate actions or contact with people in your life. It’s a message from the universe to alter your life. You may have to change your schedule, rest more often, or alter your interactions with people in your life. Light alters your life. It won’t encourage interaction with people on a lower plane in day to day living.

3)      Sometimes, lower energy comes from pushing through resistance, which is good. It takes a great deal of energy as does facing the truth. (It’s hard.) Lowered energy can also come from living a life that is not in alignment with your highest good. Maybe, you don’t need crowds, or you need to change your job. Perhaps, you need more meditation with a visualization focused on vitality and health.

A simple solution doesn’t exist for the symptoms of a higher light level, but you can take steps to discover more. You can change the patterns of your daily life.  You can notice what does or doesn’t bother you when your energy is high or low. You can see all of this as a grand energetic experiment and notice the consistencies. You can disconnect from mass consciousness several times each day, and you can thank the universe for your place in a time of group awakening!

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Universal Energies

The universe wants you. It wants your full attention, which comes when you focus on light. It wants the full connection that takes place when your inner self and universal consciousness merge. It longs to speak to you of your beauty, strengths, and unrecognized gifts.

Carrying you through life and expanding your consciousness is its greatest desire. From this place, you open to the beauty of the planet, recognition of your direction becomes profound, and the missing answers appear. Through the universe’s eyes, you find your divinity, speak from your heart, and travel on the road of perception.

You find freedom from the past, relief from worries about the future, and you become completely present – and find peace in the present moment.

Listen here:
https://instantteleseminar.com/Events/116936409

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.