Archive for Awakening – Page 2

Full Moon Forecast: Harmony Ahead

It’s a beautiful Full Moon chart with a few challenges, but it’s one of the best in months. The full moon appears on August 15 at 8:29 am ET. With Sun, Mercury, Venus, and Mars in Leo and Moon in Aquarius, we’re working with the passionate energies of the heart and the detachment of higher thinking.

Fire is passionate and intense. It likes to move quickly, and it’s creative and romantic. Moon in Aquarius wants to love humanity at large; Sun in Leo is more about the experience of personal life.

The Moon in Aquarius opposes Venus (love and romance) and Mars (action), hinting at confusion between personal and spiritual desires, specifically in the area of love and assertion. It’s not surprising to feel the tug of duality between love, life, and emotion at this particular time. (It’s part of the work.)

Fortunately, Sun (life), Mercury (thought) and Venus (love, romance) trine Jupiter. These harmonious aspects inspire good fortune and expansion in areas of life, communication, and love. They can also make life feel a bit brighter.

Mercury (communications, electronics) squares Uranus (quantum field, sudden change). Uranus’ energy can come in waves, causing misunderstandings and lapses in electronics. The waves are erratic—not consistent—so it’s much better than Mercury retrograde!

Jupiter, ruler of good fortune and expansion, moved direct on August 10. When Jupiter is direct, it helps with realization of our dreams. There are less diversions and blocks on our path.

Saturn, Uranus, Neptune, and Pluto remain retrograde, and it can feel like gravitational pull, slowing down results with our choices and progress. However, Jupiter helps with career and personal aspirations, and it brings balance to the equation.

Uranus moved into retrograde on August 11. It tends to amplify our personal waves of energy. For example, positive thoughts, emotions, and feelings are quickly relayed to the universe for manifestation. The same is true of negative visualization. The key lies in personal focus—and your connection to universal energies.

If we continue to search for the soul, hold our vision, and walk in love and beauty, the landscape will change.  We’re in the process of expressing our inner self in the outer world, and the planets support our desire for growth and expansion.

Tips

  1. The Full Moon can help in awakening our hopes and dreams—and ignite our passion for creating from the heart.
  2. Many planets in fire can make life seem to move too quickly. Slow down and focus on desires. Take time to walk and play outdoors. (Use the fire energy to make life flow into a better form.)
  3. Energy is a bit conflicted with Aquarius moon/Leo Sun. The mind interferes with emotions and desires. Notice useful, illuminating thoughts. Let go of the other thoughts.
  4. Jupiter in direct position aligns us with hopes, dreams, and possible forms of happiness. It’s a lovely energy.
  5. Uranus in retrograde concentrates on teaching us about waves of consciousness. Focus on the placement of the mind and correct visuals and thoughts accordingly.
  6. Enjoy the beauty of a kinder forecast while experiencing the last weeks of summer.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Working with a Higher Light Level

Many people are awakening, and we are experiencing higher vibrations as a result. Higher vibrations also bring a capacity for heightened emotion and sensation—and they help us tap into the divine. In a heightened state, everything is beautiful, and we wouldn’t want it any other way. It’s just that the side effects are not always easy. 

Occasionally, everyone struggles with a higher light level in a lower level society. We may do very well until we encounter someone with lower vibrations, or a problem appears. We may feel tired when stressed and/or when solar flares are at a height. It’s important to understand we’re becoming more sensitive to energy at large.

Let’s take a look at what’s happening in our energy field:

1)      Collective consciousness and intuition are growing stronger. As you step into the light, you become more connected and intuitive. This means you feel energy and other people more—not less.

2)      Energy tends to run downhill like a river flowing down a mountain. If your energy is highest in a room, your energy flows out to everyone else. (Yes, this happens at dinner, parties, and with crowds.)

3)      Your energy is speaking to you. Everyone changes with enlightenment. You notice other people’s negativity. You notice the energy level of a particular place. You may encounter food allergies and/or physical pain when your energy level is low, or you feel particularly tired.

4)      Mass consciousness represents the lower global group consciousness. If you feel extreme tiredness, anxiety, or fear, you’re connected to group consciousness. (This tends to occur as one negative thought followed by extreme emotion.)

Possible Solutions:

1)      Currently, a single solution doesn’t exist. It is helpful to raise your energy level through meditation and asking for connection with your higher self. It always helps to engage in activities, which bring happiness and connection.

2)      Contact with nature helps. Nature exudes a beautiful, soft vibration and clears discordant energies. Plan a ten minute walk or run. Meditate outside.

3)      Find a teacher or coach to help in making sense of your feelings. When you understand the stimuli, which lower your energy, you can take certain steps to make incremental change. It may involve changing your diet, resting or meditating more, or simply seeing life differently. Lowered energy teaches a great deal about your overall energy level—including thoughts, emotions, and recognition of the energies that support you in life. (Learn from your senses and emotions. For example, I thought a particular perfume, worn by others, elicited allergies. Later, I realized the perfume was chosen by specific people linked together on an energetic level. I reacted to the energy—not the fragrance. I can block out the frequency by asking for help from the universe.) Observe and learn!

4)      Disconnect from mass consciousness. Ask for a higher energy level. Visualize light (pink or light blue light) everywhere. Ask for disconnection from mass consciousness.  Ask the universe to connect with your higher self.

5)      Face the truth. Sometimes, lower energy indicates inappropriate actions or contact with people in your life. It’s a message from the universe to alter your life. You may have to change your schedule, rest more often, or alter your interactions with people in your life. Light alters your life. It won’t encourage interaction with people on a lower plane in day to day living.

3)      Sometimes, lower energy comes from pushing through resistance, which is good. It takes a great deal of energy as does facing the truth. (It’s hard.) Lowered energy can also come from living a life that is not in alignment with your highest good. Maybe, you don’t need crowds, or you need to change your job. Perhaps, you need more meditation with a visualization focused on vitality and health.

A simple solution doesn’t exist for the symptoms of a higher light level, but you can take steps to discover more. You can change the patterns of your daily life.  You can notice what does or doesn’t bother you when your energy is high or low. You can see all of this as a grand energetic experiment and notice the consistencies. You can disconnect from mass consciousness several times each day, and you can thank the universe for your place in a time of group awakening!

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Full Moon Forecast/Eclipse

As I watch the Full Moon appear in the cerulean sky, the beauty and light are astonishing. The fireflies rise like tiny lanterns, and the trees sway in the sky.

The Full Moon in Capricorn and Partial Eclipse carry a higher, more loving vibration for those who can tap into it. With Sun in Cancer (the mother, the home, and sea) and Moon in Capricorn (father, earth, and outer structure), the old masculine and feminine energies are brought to the surface for transformation. 

As the New World rises, we clear old frequencies and open to embrace the beauty of a new reality. All of us are releasing personal karma as we discard old perceptions about life, love, and the male/feminine energies-as we move to embrace the “new”. It may take time to create alignment with the new wave of energy, but it’s part of a new beginning.

The eclipse occurred at 5:38 pm ET  on July 16 with a wide array of opposing energies for dissemination and balance. (Opposite energies are necessary to live in duality-and are important in alchemy.)
Sun conjuncts (close to) Mercury (communications) in Leo, and Venus (love, relationships) in Cancer. Sun conjunct Mercury increases the focus of intellect, and Sun conjunct Venus amplifies emotions concerning love.

Sun is in opposition with Saturn (karma, time, structure) in Capricorn and Pluto (subconscious, transformation) in Capricorn. The positive feminine feelings of Sun in Cancer are at odds with the old patriarchy of Saturn and Pluto. (Change begins in the mind and emotions, and Pluto knows how to heal the darkness of time and create a rebirth—if we allow it.)

Moon (emotions) in Capricorn is in opposition to Mercury (communications, thought) and Venus (love, relationships). Emotions and thoughts may seem loud and chaotic periodically. Moon conjuncts Saturn (time, karma, structure), encouraging a choice between the two aspects of Saturn—approval, money, and social status in the outer world or devotion and discipline to live in alignment with the inner world.

Mercury (thought, communications) is retrograde in Leo, a passionate, fire sign. With 5 other retrograde planets, we may feel somehow disconnected between periods of frustration with electronics! Mercury conjuncts Mars (action, masculine), and this helps in acting on our thoughts in the physical world. Mercury squares (tension) Uranus, bringing sudden reactions from the universe in relationship to our thoughts.

Venus (love, partnerships) is in opposition to Saturn (karma, time), which can make loved ones seem and/or feel cold when it’s not true. Venus in Cancer is more sensitive than usual. Venus trines Neptune (illusion, mysticism), opening our hearts to the divine.

Mars (action, male) trines Jupiter, giving strength and boldness with our desires. Mars in Leo squares Uranus (sudden change, quantum field.) With this aspect, it’s wise to become calm before taking action and to think actions through at least twice.

Jupiter (expansion, good fortune) squares (tension) Neptune (mysticism, illusion) asks for curbing optimism with creative projects. We should choose to focus on hard work—and not depend on the value of the idea.

Sun (life), Mercury (communications), and Venus (love) are opposition to Pluto, and it focuses on the healing and transformation that come from looking at false perceptions and illusions. Moon (emotions) and Saturn (limitation, karma) conjunct (close to) Pluto, and they amplify the Plutonian energy.

Mercury (communication), Mars (action), and Jupiter (good fortune) trine (harmonious) Chiron, the wounded healer. Through right communication and action, we can find the beautiful healing needed to clear our wounds.

NOTES:

  1. Many aspects of the chart are difficult, but there is a new, beautiful vibration that helps in moving into love. By aligning with the vibration, we can clear karma and create change.
  2. Beautiful aspects are found between Sun, Venus, and Neptune. We can more easily open our hearts and lives to the Divine.
  3. The Mother/Father (Sun in Cancer, Moon in Capricorn) energy is altering and bringing change. It’s time to revise our feelings and align with the New.
  4. Five planets and Chiron are in retrograde. It causes difficulty in seeing our way clearly, so it’s important to listen to our heart.
  5. Take time to reflect on thought/action before acting. Mercury is retrograde, and Mercury/Mars square Uranus.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

About Emotion

When life changes, we feel emotion. Emotion is a wave, which takes our feelings to a lower or higher point. It’s a normal part of spiritual growth, and it’s called oscillation, a reference to the motion between waves of thought and emotion. When we are centered in connection, we are aligned with the heart. Through this practice, life ceases its motion; it is anchored by unconditional love. It is one of the benefits of devotion and meditation.

  1. Emotions change. Much of our interpretation of emotion has to do with our feelings of “good” and “bad.” As we surrender memories and patterns, our feelings change. When we learn to how to move to a higher frequency, many of our emotions alter, becoming more positive.
  2. When we are centered, we generally feel less emotion. We feel neutral and positive in a general sense. We feel love, which supports us and carries us through life. (We can experience more of this by focusing on pink light or love in the area around us.)
  3. Our imagination influences our emotion as does visualization. We generally tend to verbalize our problems and focus on them through images in our mind. Negative emotions are often amplified by giving them a “voice.” Much of this practice is programmed in our society, but it’s not a good use of our energy. It’s helpful to imagine receiving positive emotional support from others or spend time visualizing a happy, desirable reality.
  4. Emotions are contagious. We can feel the positive or negative emotions from others. We can vibrate above their emotions, change the “mood” by speaking of positive events, or separate ourselves from the other person. We can also center in the heart, which teaches about our eternal connection to the divine.
  5. Life responds to our positive vibrations. The trees move, birds sing, and nature responds when we connect with our higher self. Life moves in a beautiful flow. People on a higher vibration will reflect our higher state.

Everyone feels negative and positive emotions. We change the pattern by staying centered when we feel lower emotions and/or changing our behavior. We invoke positive emotion by focusing on beauty, love, and joy.

It’s also important to love both sides of ourselves–the good and bad. It’s how we eventually find the “center” through acceptance and self-love. It’s also how we master the waves of oscillation, which grow stronger as we move more deeply into the light.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Shortening the Swing

In spirituality, the “swing” is well known. It involves riding the wave of emotion, the swing of thoughts, and motion of consciousness from low to high. It’s a part of spirituality, which is rarely addressed; it happens most often when you ascend to higher levels of consciousness.

Higher consciousness lifts you above the swing—and into a place of love and centering. In this place, it’s impossible to feel the swing, but it takes a lot of practice to stay there consistently. Alchemy refers to this practice as shortening the swing.

Here’s a meditation to help, but please read the blog first! https://InstantTeleseminar.com/Events/116471847

  1. It’s realistic to know you’ll experience the swing of consciousness. It can occur because of your geographic location, planetary events, family karma, and personal patterns. It’s helpful to observe your lower feelings while knowing the feelings won’t last forever. (If you apply some of the techniques listed below, you’ll find resolution more quickly.)
  2. Think about light and the good parts of life. Meditate often for short spans of time. Focus on a feeling of light. Ask for connection with the higher self. (Find the heart space and let love flow through your being.)
  3. Centering occurs in the heart. You literally contact the part of the self that knows the solution, the way into quieter, peaceful parts of life. It’s where truth abides.
  4. Ask for a higher pattern of results in life. Ask to see solutions and remember when life has moved more smoothly. See the opposite of whatever you are experiencing.
  5. Take long walks and sit in nature. Ask the earth to take your negative energy. Ask to feel the joyous parts of life. When you focus on the sensation of good instead of problems, the energy takes another form.
  6. Experiment by combining or altering meditation techniques. Ask your inner self for guidance. Act on every feeling and intuition. See where they lead you.
  7. Notice if the feeling is situational. If the feeling occurs when you are with specific people, it probably relates to them. If it appears with a specific task, you may feel your inner resistance, need to control, or old fears. Take a small step and reward yourself for taking action.
  8. Move into a state of knowing. Many of your thoughts and feelings are not real. They come from the lower self and habits or patterns. They disappear when you move into a higher state of consciousness. You are feeling all that you are leaving behind. In the future, you will “meet” more of your shining, incredible inner self.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

New Moon/Solar Eclipse, portal for change

Feel emotions, clear patterns, and move more deeply into the spiritual nature. It’s how we evolve, and the placement of many planets in water will help in gaining awareness. By contemplating the feeling of inner connection, we can rise above the emotional waves.

The solar eclipse occurred on July 2, marking the calendar of inner and outer changes for the summer. Many metaphysicians and astrologers believe it opened a gateway to higher consciousness.

The eclipse is believed to be one of the bridges between the past and future—a turning point for higher awakening and inner realization. It involves releasing old patterns of the past while embracing a new future that is necessary to find with our hearts

Light and darkness play through the chart. Sun (life), Moon (emotions) and Venus (love, relationships) in Cancer heighten emotions and sensitivity to other people. Cancer is a beautiful water sign ruling the Mother, the Sea, and the yin/yang of emotion. The Great Mother (or Feminine) has many faces, ranging from nurturing to profuse emotion to hiding emotion and repressed feelings. (The feminine is represented by the sea and the earth on this planet.) It may take time and healing to fully resurrect the spirit of the feminine in our culture.

Light and darkness play through the chart. Sun (life), Moon (emotions) and Venus (love, relationships) in Cancer heighten emotions and sensitivity to other people. Cancer is a beautiful water sign ruling the Mother, the Sea, and the yin/yang of emotion. The Great Mother (or Feminine) has many faces, ranging from nurturing to profuse emotion to hiding emotion and repressing feelings. (The feminine is represented by the sea and the earth on this planet.) It may take time and healing to fully resurrect the spirit of the feminine in our culture.

Saturn (karma, limitation, time) asks for review of our lives, particularly with old patterns and karmic cycles. (It’s necessary to make changes to move deeply in an awakened state.) Emotions can reflect our feelings about the self and the past. By altering our emotions, we create a new life. With Saturn’s involvement, inner and outer work are implied. Saturn also rules devotion, hard work, and study, which are needed on the path to awakening.

Sun and Moon sextile (positive) Uranus, opening our minds to new insights and solutions, and Sun/Moon trine (harmonious) Neptune (mysticism, illusion), which can offer ideas and dreams from the “other” side.

Mercury (communications, higher mind) is placed in Leo but moves into retrograde on July 7. It will swing back into Cancer, encouraging confusion between thoughts and emotions for the remainder of July. (The protocol includes expecting delays with travel, communication, and electronics, refraining from purchases of electronics, and resting while reviewing life.)

Venus (love, relationships) moves into Cancer today, heightening the level of emotion about love and personal perception of how others love us. The planet sextiles (positive) Mars, balancing the female/male energies.

Mars (energy, male) is placed in Leo, which ignites our passion for motion in life. It encourages expression of our passion and increases awareness of the heart. Mercury (communication) and Mars (male, energy) squares (tension) Uranus (sudden change, awakening), which asks for moderation – and not sudden action – when contemplating new ideas and thoughts.

Mars is in opposition to Pluto (subconscious, underworld) and asks to see the darkness in ourselves and in the world. It’s not an easy task, but it’s part of knowing where to send light and create a positive shift. Saturn (limitation, karma) conjuncts Pluto, which increases our ambition and desire for success. But many planets are retrograde, and it’s more of a time for contemplation than putting active ideas into form.

Chiron (wounded healer) in Aries is retrograde, which can aid in reflection and insights about healing our wounds.

The chart asks for personal and global insights about darkness in life, but it also opens a portal for spiritual growth. It places our focus on the patterns that play havoc with our emotions, but it also gives the Great Mother (Cancer) to nourish and heal them.

When we see the darkness in ourselves, others, or the world, we have the option of calling on the light. From there, we can find our power, send love, and ask for change. We have the tools to create the desired change, but we must find them within.

Tips:

  1. The energy is intense. It can be useful in creating new, positive patterns in life–if you’re willing to examine our emotions and reactions.
  2. If you’re feeling fear, insecurity, or emotional pain, come back to your heart. Focus on light. Your true identity resides in higher emotions. Contemplate and observe. Choose the path that leads to the inner self.
  3. See this as the right time to change old, familiar (but unhappy) patterns.  You access your inner power when you break old emotional/mental cycles. (Send light to yourself and your life. Visualize the opposite of your experience.) Trust the process. Meditate. Believe in your power to change your personal world.
  4. Many planets are retrograde, and there’s a weird, floating feeling. It’s okay. Go with it. It’s part of the shift. (In a sense, you’re between worlds.)
  5. When you see the darkness in yourself, others, or life, send love and light. Change the story. See it differently. It’s what you came here to do.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

It’s time for Awakening Classes 2019

In this time of awakening, it’s possible to come together as a group for greater evolution. The Awakening Class offers an opportunity to move into a higher level of spiritual understanding by mastering basic techniques of manifestation, which helps in connecting with the Inner Self.

You CAN CREATE a Better Life! By Connecting with Your Inner Self!

How Is It Different From Other Manifestation/Awakening Classes?

My manifestation and awakening techniques really work unlike most that are currently taught. Practice is needed, but it’s supplied in class. We repeat exercises in different ways so you can find what works best for you. Soon, they will become second nature, and you’ll use them throughout your life.

I can see energy, and I know it your energy is aligned with the work. If not, we change the exercises and/or shift your energy. I personally talk with you, read your emails, and hold the image of your success throughout the class. (I’ve taken many classes and never encountered a teacher who does this in group classes.) I can send or transmit energy to you.

We also work on discovering the inner self and loving who we are. This is one of the most important transformations in awakening and inner work.

In every class, we meditate and practice techniques to reach a higher vibration, which brings feelings of happiness and peace. It also insulates us from many of the chaotic sensations of the outer world.

What does the class include?

  • 27 hours of classes, consisting of 3 one hour classes each month. You receive a written lesson and a recording of class that can be downloaded.
  • Self-study sheets, which help in gaining awareness and aid with inner discovery. You also receive the recordings of free teleseminars and other group recordings.
  • 4 fifteen minute readings with Julia. These sessions help in clearing blocks, alignment with the inner self, and progress on your path. Students can also email Julia for advice and transmission of energy when needed. (Very few classes offer this type of support.)
  • A Facebook group for comments and questions.

What Will I Learn?

  • The class offers basic techniques to raise your frequency, detach from (and recognize) lower vibrations, and rarely taught Manifestation Techniques. Every class raises your frequency.
  • Some of the topics include communicating with angels, changing your perceptions, animal communication (can be used with loved ones), projecting waves of happiness, success, and well being, following your intuition to create positive change, “speaking” intuitively to others, opening your heart to love, soul contracts, distinguishing between the inner self and the ego, learning how to ask the universe for help, and attuning to the Universe for answers. Additionally, we work on protecting the energy field, interacting with people in your life, and changing your every day life.
  • Clearing Blocks and Patterns. You’ll learn techniques to work on getting through blocks and understanding/clearing patterns.
  • . The classes teach the art of using energy to create change in life through esoteric and practical techniques–as well as many of the special techniques, which Julia learned from the wolves.

Why Should I Take The Class?

Unlike most manifestation classes, this one truly works. Students have found the love of their life, created financial prosperity, and/or simply felt happier and better about life. Almost everyone finds a greater sense of peace and harmony while improving their life.

When Does It Begin?

Class begins on Wednesday, July 10 and goes through March 2020. Classes on are Wednesday night at 8 pm. ET. It’s fine to listen later.

How Do I Sign Up?

Send an email to Julia at onetrueself@gmail.com She will make an appointment to talk about class with you and help you sign up for class if it’s a good fit . (No one gets into class unless she knows the techniques with work with your consciousness.)

About Julia

Julia studied Zen, Buddhism, Shamanism, the Kabala, Alchemy, astrology, herbalism, and  yoga as well as meditating for much of her life. When she met real wolves, she began to hear and perceive the voices of plants, animals, and people. Julia translated these experiences into techniques and understanding about energy that can transform your life.

Why Does Life Feel So Intense?

You may see master numbers like 11:11 or 22:22 while encountering synchronicity constantly—or you may feel frustrated and overwhelmed emotionally. A small event may send you reeling back into the worst of childhood memories, but you’re totally peaceful after a few minutes of meditation.

What’s happening? The earth (and humanity) are experiencing huge waves of light, solar storms, and fluctuations in geomagnetic field. Astrologically, we’re preparing for a New Moon/Solar Eclipse on July 2. (The chart lines up with aspects of the United States’ natal chart. Think about what you love about it because conjunctions intensify both good and bad.) Mercury retro begins on July 7 and extends throughout the month. A lunar eclipse comes on July 16 along with many retrograde, outer planets. Obviously, the earth and nature are changing with the current cosmic changes.

Yes, the energy will become stronger, and people will probably become more reactive unless the “conscious” group devotes to more meditation.

Why Are People So Emotional?

Light amplifies everything. Think about shining a huge light on a room. You’ll see the dust and dirt hidden beneath the surface. The same is true with the self.

The past is “up” for examination. It usually doesn’t feel good to relive mistakes and painful events. However, it’s how you evolve. However, karma is simply a lower vibration. When you learn how to maintain a higher vibration and/or new vibrations, you displace karma and create new opportunities in life. (Light and/or a higher frequency actually connects you to the quantum field where energy behaves very differently, creating small and large miracles.)

What About Self-Sabotage?

Self-sabotage and mistakes come from a relatively, small part of the self. If you’re experiencing awakening and/or higher consciousness, you’re probably complex with many, different parts of the self.

Only a small part of you (one part of the self) is making mistakes, and it occurs when you’re not awake. This part of the self will share ideas and thoughts when you’re not paying attention. They often sound good because they are part of an old pattern—a program to keep you in the comfort zone of staying the same. You’re noticing self-sabotage because you’re awakening. Otherwise, you wouldn’t notice it. You’d think life wasn’t working, and it wasn’t your fault.

NOTE: It doesn’t help to feel guilt or blame yourself. It’s best to know a small part of you created the dissonance. Send light to it. Promise to do better.

What Can You Do?

It’s important to remember this is a time of awakening. There are huge opportunities for growth in consciousness, manifesting our dreams, and bringing wholeness into this incarnation. (I didn’t say it was easy!)

Meditation and manifestation are very important because meditation teaches connection with the Divine, and manifestation teaches us how to reach the quantum field. They both raise your frequency, which how spiritual change takes place. (It’s not selfish because we learn – and want to – share whatever we manifest with others. It’s particularly true if you’re creating from your heart.)

Focus on the heart in moments of chaos. Ask for help instead of focusing on problems. Call on your angels, guides, and the universe. Imagine having the solution instead of searching for it.

There’s a part of you that knows what to do. You may not find it right away, but it will appear if you focus on it.

Julia Griffin, intuitive healer and owner of One True Self, began her work under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.