Archive for manifestation

Benefits of Manifestation

 

Manifestation means consciously creating our life with an intention, visualization, and an accompanying feeling. The intention is the desire, which comes from the inner self. A visualization is composed of a crystal clear image, accompanied by a feeling representing the sensation of connection.

The sensation of connection is described as peace, love, fulfillment, or grace. Everyone has different words for it, but it is also the feeling of the heart—the opening of space to experience the universe, the One and All.

  1. It’s important because manifestation teaches how we hear, see, and feel our soul. It teaches differentiation between everyday life and the spiritual world. It gives hope, grace, and an amazing energy, which can be shared with others and the world.
  2. Love is the fabric of manifestation. If we create with the inner self, we must move into love by guiding it into form. (We exchange the old, erratic energy of negative creations for love when creating positive manifestations.)
  3. We become more conscious when we actively create. We are already creating subconsciously, but our tendency is repetition—and not always in a happy way. Positive visualizations and the development of a happier feeling actually raises our frequency. Life flows more smoothly from with a positive frequency.
  4. Awareness of our current process of creating soars when we hold positive images. Awareness is part of higher consciousness. When we are aware of how it feels to move out of higher consciousness, we can alter it. We begin to understand it’s not just life or other people. (Sometimes, it is other people and mass consciousness. But we can do something about it!)
  5. Successful manifestation comes from an universal connection. Positive manifestation comes from the inner self and source. It brings feelings of love, grace, and generosity. It moves us into a place of peace.
  6. We learn to trust and believe when we see our dreams and desires in material form. It’s easy to trust and believe when we see a manifestation in physical form. Also, there is that amazing rush of love!
  7. The beauty of the experience is a catalyst for creating good in the world. When we overcome fear, step into our heart felt desires, and see and feel the result of manifestation, we want it for everyone.
  8. Our awareness of universal laws is heightened. When we act on hunches, intuitions, and signs, we become more open to universal motion. We seek more experience and understanding.
  9. The universe opens us to new people, experiences, and heightened awareness. We feel, see, and sense more. We also sense more of the invisible world. The universe leads us into new situations and understanding.
  10. We understand that answers come from the inner self and the universe. This calm connection leads to self-realization and enlightenment. It also shifts the outcome in the material world.

More Details

Manifestation begins with the desire to create a better life—and believing the universe wants to create it with us.

Stay with the thought of happy fulfillment along with a feeling of peace and love. It can take time to work through patterns and realistically envision the desired life. It’s a process, requiring patience and devotion.

It’s important to know the universe is powerful. As the connection grows stronger, the manifestation takes form—and life changes by moving into a higher frequency. We gain in light and love.

  • Begin with a 5-10 minute daily practice.
  • See the desired visualization several times each for a minute or two.
  • Focus on the feeling of relief, peace, and fulfillment after the manifestation is achieved.
  • Know periods of oscillation (up and down) occur. It’s natural.
  • Reflect on the universe and the power of connection.

 

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Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

Creating Change through Visualization

1) Begin with a positive and courageous attitude. It doesn’t matter if you tried and failed in the past. Your perseverance coupled with practice will change your life. In time, you’ll recognize patterns of lower emotion and thought. You’ll transcend them with positive imagery and thought. The beliefs will alter with practice. (It’s good to know this is a particularly good time for creative change. The planets and New Year support it. Many people are awakening and changing at this time, and their energy lends support with your efforts.)

2) When you have a wonderful day and/or a successful practice, compliment yourself. Notice your good work. Notice how you feel. In time, this will help you to discern when you are/are not connected. This teaches volumes about connection with your heart. Build yourself up for making the effort. (If you miss one day, compliment yourself for the previous six days of practice.)

3) Whether or not you feel connected in meditation, believe it is working. Every time you practice meditation, you are literally collecting energy and light. The energy builds over time. Trust in the effort. An opportunity for change will come if you stay with the practice.) Believe the universe is working with you.

4) Everyone has created a big, positive change—at least once. Travel through your memories and choose one of these times to revisit. Relive the memory and feel the burst of resolve and courage, which resulted in accomplishment. You can use this energy again (simply by remembering it.)

5) Do work with your intuitions. Intuitions can be grouped into areas–true and false. Keep a list. Refrain from acting on the “false” intuitions, and act more on the “true” list. (It’s important to know you will receive new intuitions and dreams whenever you reach a higher energy level. It takes time to discern true from false—and the same is true with dreams.)

6) Spend time with people on a higher energy level. Find friends who encourage you and believe in you. When others see the good in you, you feel and believe it. (You don’t discuss your manifestation, but you do enjoy the friendship.)

7) Raise your vibrations by listening to lectures or meditations by teachers on a higher level and/or reading spiritual works. It’s good to read a few spiritual words before bed and visualize awakening in a rested state. (If you experienced a turbulent day, you can actually see everything as better in 48 hours. It usually works.)

If you truly practice visualization, you’ll learn how to project positive energy. You’ll learn to change your inner visuals of negativity to the positive, and you can do it for others. More importantly, you’ll find the sensation of your inner self, which always sees life in a very different and more perfect way.

 

Julia Griffin, Intuitive healer and coach

 

 

 

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

 

 

The Challenge of Oscillation

One of the challenges of the current shift is oscillation, the periodic sensations of high and low. It occurs as the inner self develops, and we move through karma. (Karma can simply mean habits, repetitive patterns, or a negative response – as small as refusing to recognize or speak our personal truth.) Oscillation can cause strong emotions. Although we are steadily moving into a higher place, we continue to experience the old vibrations of the lower self.
We master oscillation over a period of time – not instantly. But we can observe, think about the inner self, and center for a few moments, which is the essence of mastery.
Here are a few tips:
1)      When life moves easily, it’s good to expand the energy outwardly into the present and the near future. It’s also helpful to “see” good things for others and project a better, happier world. (Scientific experiments prove “seeing” good for others brings healing and positive energy into our lives.)
2)      When the emotional/mental waves are low, it’s helpful to know they pass more quickly when we take time to tap into the spiritual self. We can replace lower thoughts with positive thoughts; we can substitute a positive emotion for a lower one. (We do this by meditating on peace, harmony, joy, or the feeling of a higher vibration.) We can send pink light (love) to the lower self, which feels the emotion.
3)      When we observe a thought or emotion, it becomes quieter. The inner self generates positive emotions and thoughts. It delivers peaceful answers. By putting our consciousness in this place, life changes.
4)      Many teachings speak of “low” and “high” points as storms and rainbows. We think storms are difficult, and rainbows signal a time of abundance. Both are illusions on the path on life. Beyond the illusion is the path of light. If we remain on the journey, we find (and become) the light.
5)       When we change how we see life, “reality” changes. It takes on the shape and form of our thoughts. If we know we are passing through a wave, it’s unlikely that all of our thoughts are true and real. Simply knowing this is very helpful!
6)      Within the universe, there are thousands of secrets. Study and meditation reveal some of the secrets. We also perceive some of the secrets of the inner self by mastering oscillation, the interplay between the lower and higher self. (In difficult moments, call on angels, teachers, and guides. Someone or something – a book, recorded meditation, or a call from a friend – will always help.)

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Finding Peace in a Changing World

Metaphysics suggests finding answers within the self. The peace and calm, which come from the inner self, radiate outward into our lives–and into the lives of everyone around us. We move into this space through meditation and self-reflection; this takes us into the “inner” or spiritual world.The outer world–-or physical reality–-is chaotic. If we interact with it for a long period of time (or with negativity), we lose our connection. This happens to everyone from time to time, but it’s important to reconnect quickly.

Here are a few tips. They are all examples of moving into the “light.”

1) Align through meditation on a daily basis. It helps in creating greater emotional and mental awareness. Everyone sends energy through thoughts and emotions. As you become more aware, you send less negative thoughts and more positive ones. (A positive thought is based on love or a pleasant emotion.)

2) Visualize and see a better, more peaceful world for everyone–particularly when you gain awareness of a “negative.” See the poor as well fed and employed. See health in place of illness and peace instead of conflict. Visualize the opposite of what you see and feel in your life. Imagine solutions.

3) Refuse to descend into negative emotion. Lower emotions such as fear or anger are contagious. Other people feel these emotions and react. Take five minutes and meditate. Think about the goodness in life. Express gratitude.

4) Take time each day to nourish your soul. Vary the experience between external (time spent with friends) and internal (art, exercise, or time in nature.) Explore the experience and expand. Expansion in the inner and outer life lead to positive contemplation and change.

5) Believe and have faith in a better world. Faith is part of the creation process; it involves believing in universal power, the power of good, and positive outcomes. Move into new possibilities about the future. Visualize and focus on the possibility of good.

NOTE: Personally, I pull back into my heart center. I also make an effort to stay centered without moving up or down about the state of the world. From this place, I send light to both sides (the victims and the perpetrators.)

I also like to listen to The Great Bell Chant (The End of Suffering)  Mantras are magical sounds, which lift our consciousness. As I listen, I imagine a world without conflict, suffering, or poverty. I ask what it would feel like if everyone lived in harmony. At this point, my consciousness lifts. (If I stay with the world current, my energy tends to become lower. If I meditate above it, I can visualize and send positive energy.)

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

New Moon Forecast

While the forecast shows positive conditions (with many planets in direct position), there is potential for growth. Growth and change often involve looking at life from two or more perspectives–and making a choice. 

Choices lead us away from or into the inner self, and there are several planetary aspects, which emphasize the inner struggle. It can feel tiring and exciting when we pass through the chasm of realization. It’s helpful to know the planetary purpose is to (ultimately) help us to evolve.

The New Moon appears on Saturday, September 28. It’s not surprising that the New Moon Chart emphasizes personal development achieved through understanding the past (including past lives) and clearing karma.

Sun (life), Moon (emotions), Mercury (communication), and Venus (love, partnerships) are placed in the Libra, the sign of balance and beauty. Libra is ruled by Venus. Its influence awakens our desire for beauty, socializing, and experiencing the world from a balanced perspective. However, we’re asked to consider and release influences of the past, which can include karma and patterns that keep us from our full potential.

Releasing the past is presented as Sun, Moon, Mercury, and Venus square (tension, pressure) Saturn, the ruler of time. Aspects with often Saturn ask for discipline and devotion. With these squares, we find a different type of message. We’re asked to identity patterns of limitation from the past and find greater freedom of expression of the inner self. (Actually, it’s occurring for everyone on the spiritual path; the planets make it more obvious.)

Mars (action) in Virgo tends to stay fixed on detail. Sun and Moon conjunct (close to) Mars, which can help with focus and direction. Mars squares Jupiter (good fortune), creating frustration with plans and desires. Mars opposes Neptune, and it can bring dreaminess and/or confusion.

Jupiter (good fortune) squares (tension) Neptune (mysticism, illusion). The mixture of energies can cause lack of self-confidence and temporary loss of faith in self. It’s a temporary influence that can be overcome by recalling the abilities of the inner self—and aligning with the universe.

Overall, we’ll have moments of pure connection with the beauty of life, enjoy social or spiritual group interactions, and seek balance. The planets continue to push us forward. We’ll also experience flashes of the past, the re-emergence of patterns from the past, and encounter the feelings and thoughts associated with events in our past.

As we move into the light, we continue the process of attaining deeper understanding while releasing, and rewriting the past. In the void of the New Moon, we can recreate ourselves in a more balanced, beautiful form.

Tips:

  1. We’re moving into beauty and connection with the soul. The planets intensify the process of examining and releasing karma, and the influence of time. As we work through patterns, it’s also important to embrace the lovely moments of the past as they are reflections of the inner self.
  2. Motion in our lives appears as an on/off flow. Direct planets aid our forward motion; squares with Saturn and aspects with Neptune can throw us off course. The detours are of some importance. They teach about illusion and obstacles on our path.
  3. As we release patterns and embrace our inner self, we’re creating a new image of the self.
  4. There will be moments of discouragement, discontent, and strong emotions of the past, but they will pass. We have the tools and insights to work through them.

 

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Full Moon Forecast: Harmony Ahead

It’s a beautiful Full Moon chart with a few challenges, but it’s one of the best in months. The full moon appears on August 15 at 8:29 am ET. With Sun, Mercury, Venus, and Mars in Leo and Moon in Aquarius, we’re working with the passionate energies of the heart and the detachment of higher thinking.

Fire is passionate and intense. It likes to move quickly, and it’s creative and romantic. Moon in Aquarius wants to love humanity at large; Sun in Leo is more about the experience of personal life.

The Moon in Aquarius opposes Venus (love and romance) and Mars (action), hinting at confusion between personal and spiritual desires, specifically in the area of love and assertion. It’s not surprising to feel the tug of duality between love, life, and emotion at this particular time. (It’s part of the work.)

Fortunately, Sun (life), Mercury (thought) and Venus (love, romance) trine Jupiter. These harmonious aspects inspire good fortune and expansion in areas of life, communication, and love. They can also make life feel a bit brighter.

Mercury (communications, electronics) squares Uranus (quantum field, sudden change). Uranus’ energy can come in waves, causing misunderstandings and lapses in electronics. The waves are erratic—not consistent—so it’s much better than Mercury retrograde!

Jupiter, ruler of good fortune and expansion, moved direct on August 10. When Jupiter is direct, it helps with realization of our dreams. There are less diversions and blocks on our path.

Saturn, Uranus, Neptune, and Pluto remain retrograde, and it can feel like gravitational pull, slowing down results with our choices and progress. However, Jupiter helps with career and personal aspirations, and it brings balance to the equation.

Uranus moved into retrograde on August 11. It tends to amplify our personal waves of energy. For example, positive thoughts, emotions, and feelings are quickly relayed to the universe for manifestation. The same is true of negative visualization. The key lies in personal focus—and your connection to universal energies.

If we continue to search for the soul, hold our vision, and walk in love and beauty, the landscape will change.  We’re in the process of expressing our inner self in the outer world, and the planets support our desire for growth and expansion.

Tips

  1. The Full Moon can help in awakening our hopes and dreams—and ignite our passion for creating from the heart.
  2. Many planets in fire can make life seem to move too quickly. Slow down and focus on desires. Take time to walk and play outdoors. (Use the fire energy to make life flow into a better form.)
  3. Energy is a bit conflicted with Aquarius moon/Leo Sun. The mind interferes with emotions and desires. Notice useful, illuminating thoughts. Let go of the other thoughts.
  4. Jupiter in direct position aligns us with hopes, dreams, and possible forms of happiness. It’s a lovely energy.
  5. Uranus in retrograde concentrates on teaching us about waves of consciousness. Focus on the placement of the mind and correct visuals and thoughts accordingly.
  6. Enjoy the beauty of a kinder forecast while experiencing the last weeks of summer.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

Shortening the Swing

In spirituality, the “swing” is well known. It involves riding the wave of emotion, the swing of thoughts, and motion of consciousness from low to high. It’s a part of spirituality, which is rarely addressed; it happens most often when you ascend to higher levels of consciousness.

Higher consciousness lifts you above the swing—and into a place of love and centering. In this place, it’s impossible to feel the swing, but it takes a lot of practice to stay there consistently. Alchemy refers to this practice as shortening the swing.

Here’s a meditation to help, but please read the blog first! https://InstantTeleseminar.com/Events/116471847

  1. It’s realistic to know you’ll experience the swing of consciousness. It can occur because of your geographic location, planetary events, family karma, and personal patterns. It’s helpful to observe your lower feelings while knowing the feelings won’t last forever. (If you apply some of the techniques listed below, you’ll find resolution more quickly.)
  2. Think about light and the good parts of life. Meditate often for short spans of time. Focus on a feeling of light. Ask for connection with the higher self. (Find the heart space and let love flow through your being.)
  3. Centering occurs in the heart. You literally contact the part of the self that knows the solution, the way into quieter, peaceful parts of life. It’s where truth abides.
  4. Ask for a higher pattern of results in life. Ask to see solutions and remember when life has moved more smoothly. See the opposite of whatever you are experiencing.
  5. Take long walks and sit in nature. Ask the earth to take your negative energy. Ask to feel the joyous parts of life. When you focus on the sensation of good instead of problems, the energy takes another form.
  6. Experiment by combining or altering meditation techniques. Ask your inner self for guidance. Act on every feeling and intuition. See where they lead you.
  7. Notice if the feeling is situational. If the feeling occurs when you are with specific people, it probably relates to them. If it appears with a specific task, you may feel your inner resistance, need to control, or old fears. Take a small step and reward yourself for taking action.
  8. Move into a state of knowing. Many of your thoughts and feelings are not real. They come from the lower self and habits or patterns. They disappear when you move into a higher state of consciousness. You are feeling all that you are leaving behind. In the future, you will “meet” more of your shining, incredible inner self.

Julia Griffin, intuitive healer and owner of One True Self, began her work fifteen years ago under the tutelage of real wolves. Following their direction, Julia sees and reads energy, including animals, plants and people. She works with people in session to find their resonance with the soul, clearing patterns and alignment with their inner path.

If you would like to seek additional spiritual change and insight into your life, please contact me for information about an intuitive session.

It’s time for Awakening Classes 2019

In this time of awakening, it’s possible to come together as a group for greater evolution. The Awakening Class offers an opportunity to move into a higher level of spiritual understanding by mastering basic techniques of manifestation, which helps in connecting with the Inner Self.

You CAN CREATE a Better Life! By Connecting with Your Inner Self!

How Is It Different From Other Manifestation/Awakening Classes?

My manifestation and awakening techniques really work unlike most that are currently taught. Practice is needed, but it’s supplied in class. We repeat exercises in different ways so you can find what works best for you. Soon, they will become second nature, and you’ll use them throughout your life.

I can see energy, and I know it your energy is aligned with the work. If not, we change the exercises and/or shift your energy. I personally talk with you, read your emails, and hold the image of your success throughout the class. (I’ve taken many classes and never encountered a teacher who does this in group classes.) I can send or transmit energy to you.

We also work on discovering the inner self and loving who we are. This is one of the most important transformations in awakening and inner work.

In every class, we meditate and practice techniques to reach a higher vibration, which brings feelings of happiness and peace. It also insulates us from many of the chaotic sensations of the outer world.

What does the class include?

  • 27 hours of classes, consisting of 3 one hour classes each month. You receive a written lesson and a recording of class that can be downloaded.
  • Self-study sheets, which help in gaining awareness and aid with inner discovery. You also receive the recordings of free teleseminars and other group recordings.
  • 4 fifteen minute readings with Julia. These sessions help in clearing blocks, alignment with the inner self, and progress on your path. Students can also email Julia for advice and transmission of energy when needed. (Very few classes offer this type of support.)
  • A Facebook group for comments and questions.

What Will I Learn?

  • The class offers basic techniques to raise your frequency, detach from (and recognize) lower vibrations, and rarely taught Manifestation Techniques. Every class raises your frequency.
  • Some of the topics include communicating with angels, changing your perceptions, animal communication (can be used with loved ones), projecting waves of happiness, success, and well being, following your intuition to create positive change, “speaking” intuitively to others, opening your heart to love, soul contracts, distinguishing between the inner self and the ego, learning how to ask the universe for help, and attuning to the Universe for answers. Additionally, we work on protecting the energy field, interacting with people in your life, and changing your every day life.
  • Clearing Blocks and Patterns. You’ll learn techniques to work on getting through blocks and understanding/clearing patterns.
  • . The classes teach the art of using energy to create change in life through esoteric and practical techniques–as well as many of the special techniques, which Julia learned from the wolves.

Why Should I Take The Class?

Unlike most manifestation classes, this one truly works. Students have found the love of their life, created financial prosperity, and/or simply felt happier and better about life. Almost everyone finds a greater sense of peace and harmony while improving their life.

When Does It Begin?

Class begins on Wednesday, July 10 and goes through March 2020. Classes on are Wednesday night at 8 pm. ET. It’s fine to listen later.

How Do I Sign Up?

Send an email to Julia at onetrueself@gmail.com She will make an appointment to talk about class with you and help you sign up for class if it’s a good fit . (No one gets into class unless she knows the techniques with work with your consciousness.)

About Julia

Julia studied Zen, Buddhism, Shamanism, the Kabala, Alchemy, astrology, herbalism, and  yoga as well as meditating for much of her life. When she met real wolves, she began to hear and perceive the voices of plants, animals, and people. Julia translated these experiences into techniques and understanding about energy that can transform your life.